Shows
She Likes it HARDPocket WatchingIn this episode of She Likes It Hard, we dive into the messy world of workplace pocket watching—when people get a little too curious about your salary, lifestyle, or spending habits. From Range Rover regrets to coworkers clocking your manicures, we unpack how perception can interfere with promotions and peace of mind. Alyssa and Chas get candid about navigating environments where people love to count your coins, and share the hard truth: you can either let it bother you or boss up anyway.Be sure to subscribe on Apple Podcasts, Spotify, or your pr...2025-04-2245 minShe Likes it HARDMindful, Not MuteIn this episode, we explore the transformative power of mindful communication, especially when it comes to navigating conflict. From personal stories about tough conversations with family to uncomfortable truths in professional settings, we’re talking about when to speak up, when to pause, and how to stay grounded when tensions rise. Chas shares a real-life moment of choosing peace over pettiness in NYC, and Alyssa opens up about the emotional fallout of unresolved conflict after leaving a job. We’re keeping it honest, reflective, and raw. Growth starts when we stop playing it safe!Be s...2025-04-1540 minShe Likes it HARDBurnoutThis week, we’re talking all things burnout. How to recognize it, manage it, and pull yourself out of the funk without losing your spark. Alyssa opens up about a recent spiral that started with too many meetings and not enough margin, and I’m sharing some of my go-to motivation hacks that help me stay grounded when everything feels like a lot.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future epis...2025-04-0841 minShe Likes it HARDLessons They Don’t Teach You in SchoolYour twenties can be full of uncertainty, pressure, and constant change. In this episode, Alyssa and Chasity share honest reflections on the lessons they wish they had learned earlier. From letting go of unrealistic timelines to understanding the importance of self-worth, they open up about the realities that often go unspoken.They discuss the difference between being busy and being productive, why rejection is often redirection, and how building confidence early can shape your future. This episode also touches on the importance of financial literacy, setting boundaries, and learning to validate yourself without waiting...2025-04-0149 minShe Likes it HARDGirls’ Girl – The Hard Truth About True FriendshipsIn this episode, we dive into what it really means to be a “girls’ girl”—the friend who always has your back, even when it’s tough. Alyssa breaks down the importance of looking out for each other, sharing real-life moments of support, tough love, and choosing yourself first. Chasity shares a candid story from her college days that will have you rethinking who’s really in your corner. Plus, we tackle the first-time experience of cooking for your boyfriend—tips, tricks, and why it’s more than just a meal. Tune in for the hard truths and heartwarming moments that def...2025-03-1145 minShe Likes it HARDWe’re Back! Catching Up After a Longggg HiatusIt’s been a minute… okay, a whole year, but She Likes It Hard is BACK! Your favorite duo, Alyssa and Chasity, are here to catch up with you after our unexpected hiatus. We’re spilling all the tea on where we’ve been, what’s changed, and what’s next for the pod. From life updates to what’s been on our minds, we’re diving back in like we never left.Missed us? Well, we missed y’all too! Tune in and get ready for more unfiltered, real, and hard conversations—because we’ve got a lot to s...2025-03-041h 09She Likes it HARDShould You Wait: Is putting your life on hold for your partner the right thing to doThis week Alyssa and Chasity discuss the ultimate question of if you should wait on a significant other or not. They will share life experiences and reason they have learned not to wait, but also why just MAYBE you should consider waiting. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.2024-02-0649 minShe Likes it HARDIs It Time to Move?Chasity will dive into her life experiences she has had with moving, ranging from picking the right location to embracing a new environment. Alyssa will take you through her move to and from Atlanta, and her experience of being homesick to regret of leaving.
Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.2024-01-3052 minShe Likes it HARDApproaching 30: The Struggles of Becoming an AdultJoin Chasity and Alyssa as they unpack their emotions approaching 30 but not feeling like an "adult". With traditional milestones approaching the two reflect on what it is that has them feeling mentally unprepared for "adulthood".
Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes. 2024-01-2355 minShe Likes it HARDCatch Up with ChasWelcome back! Today, we're gonna talk about what Chasity has been up to. From crazy bumble bff dates to flights to Mexico. Tune in now and let's get started!
Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.2024-01-1644 minShe Likes it HARDStaying True To YourselfLife's challenges test our resilience. By defining adversity, we strip its mystery and better understand how to rise up from difficulties. This week, we discuss embracing authenticity in hardship, even when it means setting boundaries with certain friends. Alyssa shares her personal journey of reconnecting to her faith for empowerment to stand firm in her values while attracting supporters not judges. Though isolation threatens during trials, we all have potential to build relationships that uplift. Join me as we talk about answering adversity with courage, empathy and hope.
Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform...2023-11-2825 minShe Likes it HARDCourageous Hearts: Navigating Challenges and Embracing Inner Growth with AlyssaIn this episode, Alyssa takes charge alone as Chasity battles travel germs. This week we witness Alyssa’s inspiring journey towards donating a kidney, showcasing human kindness and sacrifice.
Together, we will explore the transformative power of self-reflection and self-awareness through "The Inner Work." Alyssa sheds light on the path to becoming a genuine, good person, emphasizing the importance of understanding oneself in the process.
We will also navigate common struggles that hinder our inner growth like commitment, exhaustion, and the urge to prioritize ourselves. Alyssa will share invaluable advice and practical strategies to overcome these obstacles, reminding us of ou...2023-11-0737 minShe Likes it HARDGoing the Distance for LoveIn yet another riveting episode of 'She Likes It Hard', we are joined by special guests Mykea (@mykeafayee) and Alayah (@alayahjanaee) to delve into the captivating theme of 'Going the Distance for Love.' Together, we unravel the complex layers of commitment in relationships, spotlighting the unique motivations that drive individuals to invest wholeheartedly. From the profound impact of healthy efforts and emotional investment to the art of establishing crucial boundaries, this episode unveils the secrets of enduring love. Tune in for a profound exploration into the hearts of those who are willing to go the extra mile in the...2023-09-121h 00She Likes it HARDUnlocking the Value of Humility & Open-MindednessIn our latest podcast episode, Alyssa shares her baptism experience, setting the stage for a deep dive into the significance of humility and open-mindedness. We define these qualities and provide practical tips for cultivating them, including real-life examples from Alyssa and Chasity’s life. Tune in for a thought-provoking discussion on why these practices matter.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2023-09-0541 minShe Likes it HARDUnveil 'Pretty Privilege': Beauty's Power ExploredDiscover the hidden dynamics of 'Pretty Privilege' in this thought-provoking podcast episode. From understanding its nuanced impact on personal and professional realms, debunking misconceptions, and exploring its connection with beauty standards and biases, to embracing responsibility, empathy, and inclusivity, this episode navigates through the intricate tapestry of privilege. Reflect on your own biases, embrace inclusivity, and join us in reshaping beauty norms for a more equitable world. Tune in to explore the power of pretty privilege and its potential for positive change.
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Follow us @shelikesit_hard (@supremechasity...2023-08-2938 minShe Likes it HARDUnlock the Art of Flirting: Master the GameExplore the Psychology of Playful Banter, Decode Non-Verbal Cues, and Cultivate Confidence. Join us as we redefine flirting, dive into its purpose, and debunk misconceptions. Learn to wield body language, navigate conversations, and infuse humor with finesse. Discover the power of authenticity, consent, and cultural awareness. Embrace rejection with resilience, and emerge with newfound confidence. Tune in now to revamp your romantic connections and connect authentically!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future...2023-08-2236 minShe Likes it HARDDamsel in Distress Dissected: Unveiling Empowerment Beyond TropesJoin us on a journey through history and media as we unravel the 'Damsel in Distress' trope. Explore its origins, challenge its limitations, and embrace narratives of empowerment, diversity, and resilience. Redefine your story and step into a world where strength and vulnerability coexist. Tune in for inspiring conversations on breaking free from stereotypes, building self-reliance, nurturing healthy relationships, and rewriting the script for a more empowered future.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer...2023-08-1537 minShe Likes it HARDThe Key to Being a Better Partner: Nurturing Healthy RelationshipsDiscover the key elements of being a good girlfriend/boyfriend in this empowering podcast episode. Learn about communication, trust, empathy, and self-reflection for fostering healthy and fulfilling relationships. Join us as we explore practical tips and advice to become the best partner you can be. Start your journey towards building a stronger, more loving bond today!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2023-08-0848 minShe Likes it HARDThe Role of Patience in Achieving Long-Term GoalsDiscover the transformative power of patience in this compelling podcast episode exploring long-term goal achievement. Delve into the significance of this virtue, its connection to perseverance and determination, and the remarkable benefits it offers, such as reduced stress and improved decision-making. Embark on a journey through the personal story of someone who conquered their long-term goals through patience, gaining valuable insights and lessons along the way. Uncover practical strategies for cultivating patience, including mindfulness and meditation practices, as well as effective ways to manage frustrations and setbacks. Tune in for a recap of the key points and be inspired to...2023-08-0137 minShe Likes it HARDEmbracing the Power of Gratitude: Enhancing Well-Being in Daily LifeDiscover the transformative potential of gratitude in your daily life with our latest podcast episode! Explore the science behind gratitude and its profound impact on mental and physical well-being. Join us as we delve into practical techniques for cultivating gratitude as a powerful mindset and lifestyle, including gratitude journaling, acts of kindness, and mindfulness practices. Overcome challenges in maintaining a gratitude practice and be inspired to show gratitude. Unearth a treasure trove of gratitude exercises and rituals to incorporate into your routines, learn how to reframe challenges with a gratitude lens, and embrace this empowering tool for enhancing happiness and...2023-07-2532 minShe Likes it HARDThe Power of Active Listening: Strengthening Relationships Through CommunicationDiscover the secret to stronger connections in our captivating podcast episode on active listening. Uncover the benefits, techniques, and personal insights that will transform your communication skills. Don't miss out on this opportunity to enhance your relationships—tune in now!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2023-07-1840 minShe Likes it HARDBuilding Resilience in the Face of FailureJoin our empowering podcast episode where we unpack the superpower called resilience, specially designed for you! Get ready for a captivating discussion that reveals how failure can be your secret weapon for growth.
With real-life stories and relatable examples, we'll show you how to bounce back stronger than ever before. Uncover the secrets of reframing failure, practicing self-compassion, and adapting like a pro. Plus, we've got practical tips straight from the resilience champions! Tune in to discover how to turn setbacks into stepping stones, develop an unstoppable mindset, and find your tribe of mentors and supporters. Get ready to conquer...2023-07-1141 minShe Likes it HARDNavigating Hookup Culture: How to Find Love in a World of Casual EncountersWelcome to "She Likes it HARD" podcast, where this week we explore the profound impact of hookup culture on modern dating. Discover how hookup culture has changed the dating landscape and explore the potential negative effects on those seeking meaningful relationships. We'll help you understand your own dating goals and values, navigate hookup culture while staying true to yourself, and provide advice on building meaningful connections beyond physical attraction. Tune in to learn how to find love in a world of casual encounters.
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Follow us @shelikesit_hard...2023-07-0443 minShe Likes it HARDSafety First: The Importance of Staying Safe When Going Out with FriendsJoin us in this empowering episode as we delve into the importance of staying safe when going out and navigating potentially dangerous situations. From practical strategies like letting someone know your whereabouts to handling unsafe encounters like sexual harassment or assault, we'll provide essential tips for young women. Plus, discover how you can support friends and loved ones who may be facing similar challenges. Don't miss out on this candid discussion that encourages prioritizing personal safety and fostering a supportive community. Tune in now and take charge of your well-being!
Make sure to subscribe in Apple Podcasts, Spotify or wherever...2023-06-2731 minShe Likes it HARDYou Can't Please Everyone: Embracing Your Uniqueness and Overcoming the Fear of RejectionWelcome to our empowering podcast episode where we dive into the importance of accepting that not everyone will adore you, even if you're a phenomenal person. Uncover the liberating truth behind shedding the need for external validation and shrugging off hurtful rejections. Join us as we explore diverse perspectives on why people may not vibe with you—whether due to personal preferences, misunderstandings, or even envy—and gain invaluable advice on empathizing with their viewpoints. We'll also share practical strategies for boosting self-confidence and nurturing self-love, from celebrating your strengths and achievements to prioritizing self-care and surrounding yourself with uplifting soul...2023-06-2036 minShe Likes it HARDLoving You for You: Does Your Partner Love You or What You Do for Them?This week we delve into the complexities of love and relationships, exploring the difference between loving your partner and being "in love" with them. In addition, we discuss a common concern: whether a partner truly loves you or simply loves what you do for them. Discover the signs to watch out for and learn effective ways to determine if your partner's love is genuine. We also provide practical advice on how to handle a situation where your partner only seems to value what you do for them. Prepare to confront the hard truth and reflect on your own relationship dynamics...2023-06-1343 minShe Likes it HARDThe Harsh Truth: If He Wanted To, He WouldUnravel the truth behind the saying 'if he wanted to, he would' in our compelling podcast episode. We delve into the meaning and context of this popular relationship advice, exploring its pros and cons. Discover the psychological insights into why people use this saying and its connection to attachment styles and relationship dynamics. But hold on! We also present alternative perspectives, challenging the notion of oversimplification. Tune in as we recap the main points and invite you to reflect on how this saying has impacted your own relationships. Get ready for an eye-opening discussion.
Make sure to subscribe in Apple...2023-06-0641 minShe Likes it HARDLearning to Love Yourself: The Benefits of Dating YourselfDiscover the transformative power of dating yourself in today's fast-paced world. Join us as we delve into the importance of self-love and self-care, exploring what it means to truly appreciate and celebrate yourself. Learn practical examples of activities to engage in when dating yourself and uncover the numerous benefits, from increased self-awareness to improved self-esteem and reduced stress. We'll address common resistance and provide valuable advice on overcoming guilt and selfishness. Plus, gain valuable tips and strategies for making dating yourself a regular habit, ensuring self-care becomes an integral part of your daily routine. Tune in and embark on a...2023-05-3039 minShe Likes it HARDMyth or Reality? Examining the Concept of Romantic DestinyGet ready for an exciting episode that tackles the burning question: Myth or Reality? Let's dive into the fascinating world of romantic destiny! Join us, as we explore the enchanting idea of soulmates and how it's glamorized in today's culture. We'll break down what soulmates really mean and share diverse perspectives on this mystical concept. Discover the perks and pitfalls of believing in soulmates, including the soaring expectations and the chance of heartbreak. We'll dig deep into the evidence for and against soulmates, presenting scientific insights on love and compatibility that will leave you intrigued. But hold on! We've got...2023-05-2342 minShe Likes it HARDUnplugging and Unwinding: The Power of a Social Media CleanseDiscover the Power of a Social Media Cleanse: Boost Your Mental Health and Reclaim Your Life in this Eye-Opening Podcast Episode! Join us as we delve into the ubiquitous influence of social media on our lives, exploring its impact on mental health. Learn what a social media cleanse entails, its incredible benefits like improved well-being, enhanced productivity, and reduced anxiety. Uncover practical tips and strategies to embark on your own social media cleanse, including setting boundaries, taking breaks, and unfollowing negativity. Overcome challenges like FOMO and social pressure with our advice and reclaim control over your digital world. Tune in...2023-05-1646 minShe Likes it HARDMaintaining Strong Bonds: Navigating the Challenges of Long Distance FriendshipsJoin us as we share our personal experiences and effective strategies to stay connected, including leveraging technology, planning visits, and embracing spontaneity. Discover how to overcome communication challenges, adapt to changes in friendship, and cope with emotional distance. From time zone differences to new relationships, learn how to support and miss each other from afar in this insightful podcast episode.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2023-05-0952 minShe Likes it HARDFacing the Darkness: Navigating Challenging Times and Mental Health StrugglesJoin us as we delve into personal experiences of navigating the 'dark hole' and discuss the impact it has on mental health. Trigger warning: This episode addresses sensitive topics such as mental health and suicide prevention. We explore signs, vulnerability, and the importance of finding support networks. Special guest Ronnie (@smoothronnie) shares his perspective as a black man and the significance of sharing your story. Discover resources and success stories for pulling yourself out of the darkness. Tune in now for an enlightening discussion.
If you or someone you know is in crisis, please reach out to the National Mental...2023-05-0242 minShe Likes it HARDMaking Sense of Money: How to Improve Your Financial LiteracyIn this week's podcast episode on financial literacy, guest Jack, a financial literacy teacher, joins hosts Chasity and Alyssa to discuss practical tips for managing money, investing, and planning for the future. Chasity and Alyssa ask Jack questions related to financial literacy, including successful budgeting techniques, recommended savings from each paycheck, and the types of investment accounts young adults should have. Alyssa explains the importance of financial literacy and how it can help young adults achieve life goals such as saving for education or retirement, using debt responsibly, and running a business. The episode emphasizes the importance of personal finance...2023-04-251h 02She Likes it HARDThe Pros and Cons of Putting Friends OnIn this episode of our podcast, Alyssa and Chasity share their perspectives on the age-old question: Is it important to put friends on? As entrepreneurs and experts in their fields, they provide valuable insights and tips on how they have helped their friends with their personal brands and businesses.
Alyssa discusses the marketing advice she gives to her friends to boost their personal brands, while Chasity shares her experiences in putting her friend on for a job. They also delve into the potential pitfalls and challenges of helping friends, including how it can backfire and impact relationships.
Drawing from real-life...2023-04-1835 minShe Likes it HARDFinding Balance as a Busy MomIn this episode, we chat with special guest, Destiny(@desfunctional) , about how she manages to balance being a mom, a working professional, and an entrepreneur. We discuss the importance of having a support system and share strategies for managing time and priorities, including schedules, delegating, and knowing when to say no. We also delve into the topic of mom guilt and how it impacts our ability to balance motherhood and personal life. But it's not all serious talk! We also talk about setting ourselves up for success and the importance of self-care. You won't want to miss this insightful and...2023-04-1147 minShe Likes it HARDLetting Yourself GoIn this thought-provoking podcast, we delve into the concept of "letting yourself go" and examine both its positive and negative implications. We discuss how surrendering control can lead to greater peace and freedom, but can also result in complacency and apathy. Through real-life examples and expert insights, we explore the delicate balance of letting go without losing motivation or purpose. Whether you're seeking to embrace the power of surrender or looking for ways to maintain drive and focus, this podcast is a must-listen for anyone interested in personal growth and self-improvement.
Make sure to subscribe in Apple Podcasts, Spotify or...2023-04-0445 minShe Likes it HARDConfessions: To Admit or Not to Admit?In this episode of our podcast, we dive into the hotly-debated topic of confessing past mistakes to your partner or taking them to the grave. Are secrets really worth keeping, or do they always manage to resurface?
We discuss the psychological implications of keeping secrets, the benefits of open communication, and stories of individuals who have made the tough decision to reveal (or withhold) the truth with our guests, Jack and Ronnie (@smoothronnie). Join us as we explore this intriguing topic and finally answer the question that's been on everyone's minds: should you confess your past to your partner, or...2023-03-2832 minShe Likes it HARDCan Men and Women Be 'Just Friends'? A Candid Discussion on Platonic RelationshipsHave you ever wondered if men and women can truly be just friends? In this episode, we dive into the dynamics of platonic relationships with the opposite sex. We explore common misconceptions, including the idea that one person always wants something more, and discuss the importance of clear communication and boundary-setting in maintaining healthy friendships.
Our guests, Jack and Ronnie (@smoothronnie) share their personal experiences and insights, including how they navigate potential romantic feelings and jealousy, and how their friendships have evolved over time. We also discuss the impact of societal norms and expectations on cross-gender friendships and how we...2023-03-2156 minShe Likes it HARDUnleashing Your Inner Warrior: How to Build Mental Toughness and Conquer Your FearsWelcome to another thrilling episode where we dive deep into the secrets of building a bulletproof mentality and overcoming your biggest fears. In this episode, we reveal the practical tips and tricks to growing a thicker skin and pushing beyond your limits. With the help of our gripping real-life stories, you'll learn how to conquer discomfort, develop mental toughness, and smash your goals. Don't miss out on this empowering journey to becoming a stronger, more fearless version of yourself - tune in now!
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Follow us @shelikesit_hard...2023-03-1443 minShe Likes it HARDImposter Syndrome: When You Feel Like a FraudIn this episode, we dive into the world of Imposter Syndrome, a phenomenon that affects many individuals across different fields and professions. We will explore the feelings of inadequacy and self-doubt that come with feeling like a fraud, and the impact it can have on one's personal and professional life.
We will tell stories from when we were struggling with Imposter Syndrome, and how it has affected our daily lives and career goals. We will share our fears and doubts, and the steps we took to overcome this challenging mindset.
Join us as we uncover the truth about Imposter Syndrome...2023-03-0733 minShe Likes it HARDGet Paid What You're Worth: The Ultimate Guide to Negotiating Your Salary and BenefitsAre you tired of feeling undervalued and underpaid at your job? Do you want to learn how to negotiate a salary and benefits package that reflects your worth? If so, this episode is for you!
We'll discuss the critical components of a compensation package, including base salary, bonuses, flexible work arrangements, and more. We'll also cover the top negotiation tactics, such as using salary research data and creating a strong case for yourself. We'll also share our own personal experiences and success stories, so you can learn from our mistakes and triumphs.
Don't let your age hold you back from...2023-02-2848 minShe Likes it HARDThe New Normal: Adapting to Life “Post” PandemicIn this gripping episode, we explore the harrowing effects of the global pandemic that has shaken the world to its core. We examine the toll it has taken on mental health, from the loneliness and isolation of lockdowns to the stress and anxiety of economic uncertainty. Despite the challenges, we also shine a light on the resilience and hope that has emerged in the face of adversity. Communities have come together to support one another, and individuals have found new ways to connect and thrive.
In this emotional and thought-provoking episode, we confront the pandemic head-on, and emerge with a...2023-02-2137 minShe Likes it HARDEmbracing Your Shadow: The Benefits of Honest Self-ReflectionUnlock Your True Potential with Self-Reflection: An Inspiring Journey to Betterment with Special Guest Ramone(@ramoneparis)! Ramone, shares their inspiring story and insights on how self-reflection has led to their own growth and success. Discover the power of introspection and how it can lead to self-discovery, growth and improvement. Join us as we explore tips and techniques for effective self-reflection, dive into real-life examples, and find out how to turn insights into action for a more fulfilling life. Don't miss this transformative episode filled with wisdom and practical advice for your personal growth and success.
Make sure to subscribe in A...2023-02-1448 minShe Likes it HARDThe Journey to Self-Healing: A Beginner's GuideEmbrace the Power of Self-Healing: Join us on a journey to discover the transformative impact of taking control of your mental and emotional well-being. Explore how to identify and overcome limiting beliefs, cultivate a growth mindset, and develop a daily self-care routine to boost resilience. Don't miss this inspiring episode filled with expert insights, personal stories, and practical tips for a healthier, happier you.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at...2023-02-0754 minShe Likes it HARDRelatable or Not: A Deep Dive into Influencer CultureIn this must-see episode, we delve into the controversial world of social media influencers and their relationship with their followers. Do their glamorous lifestyles and seemingly perfect lives make them relatable or unattainable? We sound off on the topic, providing fresh perspectives and sparking heated debate. Get ready for an eye-opening discussion on the role of influencers in society and the power they hold over our self-esteem.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in...2023-01-311h 01She Likes it HARDNavigating the “Ick”: Should You Take it Seriously?Discover the truth about the 'ick' in relationships and learn how to navigate it in this thought-provoking episode. We explore the pros and cons of taking the ick seriously and how to make informed decisions about your relationships. Discover the root causes and practical solutions for overcoming the 'ick' and get equipped with the tools to improve your inner peace and to move forward and live your best life!
Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening!
Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to...2023-01-2446 minShe Likes it HARDWhy Forgiveness is the Key to HealingUnlock the power of forgiveness and discover the transformative effects it can have on your life with this week’s episode. Join us as we share personal stories, expert advice and guided exercises to help you let go of resentment, find peace and move forward towards a happier and healthier you.
Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening!
Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2023-01-1752 minShe Likes it HARDThe Double Standard: Dealing with Stereotypes and Misconceptions as an Independent WomanAre you an independent woman looking for guidance on the dangers and challenges that come with being self-sufficient? Tune in to this week’s episode as we explore the unique difficulties facing independent women and offer advice on how to navigate them with confidence and grace. From work-life balance to relationships and self-care, we've got you covered. Join us on the journey to becoming the strong, empowered, and self-assured person you were meant to be.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and wr...2023-01-1039 minShe Likes it HARDNew Year, New You?Happy New Year! We hope you missed us as much we missed you last week. In the spirit of the new year we wanted to touch base on how to make this year your best year. New Year’s resolutions can start off exciting but quickly fade if you don’t have the right mindset and plan behind the effort. So this week we speak on how to accomplish your goals and some tips we’ve learned over time.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the...2023-01-0339 minShe Likes it HARDHome for the Holidays!Happy Holidays! This week let’s chat about bringing home that special someone for the holidays and how to execute it properly. We also touch on some of the challenges that we face when dealing with our families bringing up old relationships.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-12-2043 minShe Likes it HARDThe Friend ZoneLet’s talk about the friend zone! Ending up in the friend zone can sometimes seem like the worst thing to happen…or like it’s impossible to recover from. This week, Alyssa and Chasity tell stories about being in the friend zone and how they feel one should navigate through them.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-12-1342 minShe Likes it HARDSurviving Long Distance RelationshipsCan you go the distance? This week we put Chasity in the hot seat as we tackle long distance relationships. Including important conversations that we think you should have before getting into one and how to keep the spark alive while in one.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-12-0636 minShe Likes it HARDThe Stalker!Like, why are you so obsessed with me? This week we talk about the stalker moments in our lives. Chasity shares about instagram stalking her ex, while Alyssa talks about how her and her grandma paid Retro’s house a visit to see if his new gf was around. We also dig a bit deeper into Alyssa’s REAL stalker and how she’s currently handling that situation.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in fut...2022-11-2931 minShe Likes it HARDLiving in the Real WorldBeing on your own is an adventure that can be both fun and rewarding but also a little terrifying at first. This week we share stories about “living in the real world” and how to maintain your motivation when you being feeling stagnant.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-11-2240 minShe Likes it HARDMaking Friends as an AdultWe recognize how hard it is to make friends as we enter adulthood. That’s why this week we talk about how to make friends as an adult and why we believe it can become more difficult as we get older.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-11-1537 minShe Likes it HARDPut Me On!Last week we had some special guests and with special guests come fun stories! Let’s get into some bts on what happened that weekend 👀 … Alyssa and Chasity have banter on what it truly means to put someone on. Including a step by step guide of how to put a friend on to someone they are into!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-11-0848 minShe Likes it HARDGhosted (Ft. @groovykroc & @hussl3_)It’s getting spooky out here and we aren’t just talking about this past Halloween…This week we bring back Malik and a new guest Kroc! Hear everything from reasons people ghost, our ghosting experiences and so other fun stories.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-11-0138 minShe Likes it HARDFWB (Ft. @bigbosdawg @wyajpounds)You’ve probably guessed it from the title this week we’re talking about friends with benefits! We also bring in a guys perspective with our new friends KJ and Justin. Where they answer the HARD questions on what a successful fwb looks like or if it’s even possible? This is a treat you don’t want to miss it.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-10-2542 minShe Likes it HARDBabe, Calm DownMeeting people is an exhilarating experience. Especially when you find someone and things just seem to “click”. Next thing you know you’re already hearing the wedding bells and picturing a future home and possible vacations. Unfortunately, most times we hardly make it to the chapel or even the second date! Join us this week as we give our different takes on being “too excited” and how to take things a bit slower.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions...2022-10-1842 minShe Likes it HARDSwipe RightDating can be annoying and possibly more annoying when you're 20+ tinder swipes start replying and your notifications get wild! Even with so many to choose from… Tinder, Hinge, Bumble, or Christian Mingle it can still feel like there’s not enough substance. This week we give our honest opinion and advice on how to navigate online dating. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-10-1150 minShe Likes it HARD“You Live and You Learn”Cheers, to growth! This week is a lighthearted episode on some of the things we’ve learned so far in our 20s. Tune in to hear our friendly banter on life choices and some things we are still working on.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-10-0447 minShe Likes it HARDWork Harder?There is always the question of could you be working harder or are the odds stacked against you. This week we have a friendly debate on whether people are just lazy or no matter how hard one may try, they are never going to get ahead. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-09-2738 minShe Likes it HARDThe TableThis week we answer the ole “What do you bring to the table?” question with two new guests! Be warned, the opinions get a bit wild in this episode. So hold on as we get into how to/ should you answer this question, figure out what exactly is the table and much more!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-09-2057 minShe Likes it HARDYou Are What You…Post?Social media has been around majority of our lives, we post a picture, a life update and interact with our friends pretty much everyday. But, why do we feel the need to post only the best of the best? Are we really posting for fun? Who exactly are we posting for? These are all questions we get into on this week’s episode!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gm...2022-09-1344 minShe Likes it HARDThey Cheated, Now What?Getting cheated on sucks! That’s why this week we discuss what to do to move on. We also get into how cheating really affects future relationships. Also, whether or not we think having a successful relationship after is possible…
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-09-0652 minShe Likes it HARDLook Good…Feel GoodDetails matter! Putting on your favorite outfit makes anyone feel incredible. While lazy day outfits have the opposite effect. This week we wanted to touch on the importance of investing in your image. Tune in for advice on how to get started and what on our experience has been throughout the years.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-08-3044 minShe Likes it HARD“Left on Read”Have you ever been so excited to text someone and had no idea what to say? Or maybe messaged someone excitedly to receive nothing back? If so, tune in this week where we talk about how to get the conversation started and keep it going.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-08-2339 minShe Likes it HARDSexual HarassmentThis week we discuss sexual harassment. The unfortunate reality is 81% of women experience some type of sexual harassment in there lifetime. Listen in, as we share our experiences and how we navigate these encounters.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-08-1643 minShe Likes it HARDColorismThis week’s topic is colorism. What exactly is colorism? Well, “colorism is prejudice or discrimination against individuals with a dark skin tone, typically among people of the same ethnic or racial group.” Hear us out as we share our experiences with colorism and how we think our community can fight against it.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-08-0946 minShe Likes it HARDDoes Money Buy Happiness?Your favorite duo is back! This week we’re talking money again. Does money truly buy happiness? Well, research shows “only one-fifth of Americans believe money can buy happiness.” Tune in this week to see what we really think and understand the true definition of happiness.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-08-0238 minShe Likes it HARDBaddie Loading… (Ft. @gabby_rozier)Growing up in a predominantly white area can be difficult, that’s why we get a little help from Gabby (@gabby_rozier) to help bring light to a difficult situation this week! We share our experience with feeling left out or overcompensating based on the “pressure” from our peers, finding true confidence and some light hearted stories about our past.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-07-2656 minShe Likes it HARDNo Friends Left Behind (Ft. @ramoneparis)What to do when your best friend leaves you for a new relationship? Let’s talk about it! This week we bring you a special guest Ramone(@ramoneparis). We get down and dirty on how to deal with these “friends” and learn a little more about our guest.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-07-1947 min
She Likes it HARDFirst Date Tips!When going on a date do you find yourself asking questions like; Where should I take them for date night? What do I wear? What are the rules of dating anyway? What should I say? Well you’ve come to the right place. Tune in to this week’s episode for first date tips to leave them wanting more!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-07-121h 00She Likes it HARD"Vibe Check"Have you ever met a person and immediately gotten “off” vibes? That gut-feeling that something is not right about a person, be it bad vibes or possible bad energy. Is it our gut-feeling or our insecurities leaking through? Well, this week we are talking whether we should completely trust those instincts, and how to differentiate between the two!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmai...2022-07-0538 minShe Likes it HARDGrowing Pains!Losing people can be hard, but even harder when it’s someone you thought would be around for the end game. This week we talk on what to do when you find yourself growing apart from friends, if the friendship is worth saving and how change is inevitable.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-06-2834 minShe Likes it HARDNavigating Corporate America as a MinorityLet's talk Corporate America, we've all sat in those diversity and inclusion meetings and thought "I think we are missing the point here" at some time in our lives. Today we talk a bit about how to handle those situations, what it's like being black women in marketing/product industries, and some funny stories about some hard situations that we've faced.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast...2022-06-2156 minShe Likes it HARDI'm Lonely.The song may make you feel excited and melodic, but the actual emotion not so much. Let’s talk about it! In this episode we dive into the “why” behind loneliness and how to overcome it. Are you actually lonely or alone? Don’t worry, we describe both and give the positives and the negatives in our perspectives.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-06-1435 minShe Likes it HARDCriticize, Criticize, Criticize!“And all I can hear is criticize, criticize, criticize!” With social media at the tips of our fingers it’s easy to talk junk or say what someone can do better. What about receiving the criticism? Not as easy? Well you’re in luck! This week join us as we talk about conquering criticism that gets thrown in our direction(Constructive and Destructive).
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future epi...2022-06-0733 minShe Likes it HARDThe Importance of Mental HealthLet’s face it, unfortunately mental health gets the short end of the stick. That is why this week we talk about the importance of mental health and why we should all treat it just like any other health issue. Whether we like it or not our mental health will always be around. Either we get in front of our mental health or it comes full force swinging!
If you or someone you know is thinking about suicide call the National Suicide Prevention Lifeline 1-800-273-8255
Subscribe in Apple Podcasts, Spotify or wherever you're cu...2022-05-3136 minShe Likes it HARDHow to Approach WomenApproaching people can sometimes cause a certain level of anxiety… especially “after” the covid years we all just went through! This week we tackle when and where to approach people to get the best possible outcome. As well as some funny stories on when we approached men and when men just completely missed their shot.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com2022-05-2446 minShe Likes it HARDAm I the Problem?This week we answer the age old question “Why am I single?” During the episode we both take a test to help us come to a conclusion on what's really going on in our current relationships. Make sure you have your snacks ready for the tea!
Subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-05-1749 minShe Likes it HARDYou're Boring.This week we talk about the dangers of living a “boring lifestyle”. Chasity speaks on why she thinks being boring is time wasted, and Alyssa will uncover how being boring is fairly normal. Get ready to laugh and self reflect on the wonders in this week's episode.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-05-1039 minShe Likes it HARDLet's Talk MoneyThis week we’re breaking down Money. We share some of our own reckless decisions, and a few things we learned along the way. Also hear our opinions on being financially responsible, and a few tips and tricks to saving.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-05-0337 minShe Likes it HARD"No RAGRETS"Raise your hand if you’ve ever experienced “breakup remorse”. You know, that one person that you immediately wanted to get back with after you broke up… yup! That’s what we’re reflecting on this week. Find out our opinions, and how we think it should be managed.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-04-2652 minShe Likes it HARDUltimatums?Welcome back, this week we discuss what ultimatums mean to us, if they work, and if they can actually lead to healthy relationships. We get a little fiesty in this one so don't miss it!
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-04-1958 minShe Likes it HARDBe the CHANGE!This week we touch on the risk of changing the person you’re dating. Although change can be good there can be a serious downside to requiring a person to change for your own selfishness. See how we navigate the fine line of good and bad.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-04-1253 minShe Likes it HARDF*** the Glass Ceiling!Does a degree really matter? Find out our opinions on this week’s episode, where we speak on the difference between societal views on success and our own.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-04-0547 minShe Likes it HARD…I don’tHave you ever had a hard time saying no? Try turning down a proposal! Join us while we discuss how to handle rejection, and if a turned down proposal means the end of the relationship.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-03-2944 minShe Likes it HARDAnything HE Can Do, I Can Do BETTER!Welcome back! Join us as we discuss gender roles and their effects on relationships. We speak honestly on our views on some of the traditional roles and how barriers are being broken and rebuilt.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-03-2254 minShe Likes it HARD“STAND UP!”We know that breakups can feel like the end of the world when we’re going through them. That’s why this week we speak on the importance of finding yourself after a breakup. Tune in to understand how to recover from a breakup and how to be a supportive friend when those around you are facing a hard time in the relationship world.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next...2022-03-1536 minShe Likes it HARDAre We Too Picky? (Ft. @Hussl3_)This week’s episode we are joined by Malik (@Hussl3) to discuss standards and if we are too high maintenance or focused on the wrong things as a whole.
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Follow us @shelikesit_hard (@supremechasity Alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-03-0851 minShe Likes it HARDThe “Ugly” TruthThis week we touch on body dysmorphia and how it can contribute to a want for plastic surgery. We tell stories about issues with self-esteem and how we overcame those feelings.
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Follow us @shelikesit_hard (@supremechasity Alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-03-0156 minShe Likes it HARDControl FreakControl is the power to influence or direct people's behavior or the course of events. In this episode, Alyssa and Chasity cover how to be less controlling. Having compassion for ourselves when life doesn’t go as planned, and why being controlling doesn’t serve you or any of your relationships.
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Follow us @shelikesit_hard (@supremechasity Alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-02-2251 minShe Likes it HARDMen Ain’t Sh*t!?One thing a man has is THE AUDACITY, Alyssa divulges how sometimes our desperate need for attention lets us oversee all the red flags, while Chasity advocates on how we all have those little moments of ain’t shhhh! Subscribe in Apple Podcasts, Spotify or wherever you're currently listening!
Follow us @shelikesit_hard (@supremechasity Alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-02-1546 minShe Likes it HARDTHEIR phone… MY business!Tune in as this week we discuss going through phones! From lurking through someone else’s to having ours gone through. We share the lessons we’ve learned and how it effected our relationships at the time.
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Follow us @shelikesit_hard (@supremechasity Alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.2022-02-0839 minShe Likes it HARD“If you broke just say that..”This week we take on navigating broke/cheap friends… because there’s always that one friend! From booking last minute trips to splitting the bill, knowing your financial boundaries can make or break any relationship. Listen now for our take on this touchy subject.
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Music by: @mastersteve
Cover Art by: @aldontetheartist2022-02-0143 minShe Likes it HARDA True BlueBare with us this first episode, we get better we promise!! In episode one we discuss how we met and what really makes a true friend. Telling stories on how we were crappy friends and giving a few red flags on what we think makes a bad friend.
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Music by: @mastersteve
Cover A...2022-01-2533 minShe Likes it HARDLook at you...STUCK!We've all had that one person that makes you a little ditzy and influence decisions that the not so drunk in love you wouldn't normally consider. That's why in this episode we dive into finding self worth and understanding when a relationship is OVER.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.
Music by: @mastersteve
Cover Art by: @aldontetheartist2022-01-2544 minShe Likes it HARD#BLOCKEDIn this episode we debate whether blocking is ever acceptable. Chasity gets into a story on a little bit of mess that occurred in an initial move to Georgia, while Alyssa speaks on how being blocked for the first time made her feel!
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Music by: @mastersteve
Cover Art by: @aldontetheartist2022-01-2545 minShe Likes it HARDIntroducing: She Likes it HARD!Hey guys! Alyssa and Chasity here introducing you to our first ever podcast, "She Likes it HARD". Every week on Tuesday mornings we'll cover a new topic, ranging from crappy friends to chasing your dreams.
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Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer on the next episode.
2022-01-1802 min