Shows
SPILLSReal Talks About Self-CareIn today's mini segment we discuss the true definition of self-care and how to ensure that your physical and your soul are staying pretty. It's not always about treating yourself with purchases and paid services, but simply fueling yourself with health and positive energy... for FREE! --- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2022-02-1015 minSPILLSSide Effects of Seeking Validation2021 should have provided you the time to dive deep within yourself and figure out what you seek and ask for within your relationships; Whether you are single, crushing or in a partnership it's important to remember that constant approval-seeking behavior can create chaos and unneeded stress. Why do you find yourself not being satisfied when tooting your own horn? What happens when you are reliant on your partner to fulfill your need of worthiness? Where can you change and develop your ways in 2022?Answer the poll below: Do you seek validation to receive approval from others or t...2022-01-0427 minSPILLSSex and the Simi (To Each Its Own)We finish Season One with a final big bang! Episode 10 talks about breaking the stigma around casual casual sex pertaining to women. Continuing through we discuss how to navigate causal sex and use sexual liberation to strengthen sexual bonds within yourself.Thank you to those who have joined the SPILLS community during Season 1. The new upcoming season will bring even more juicer spills and advice as we bring on guest speakers! If you, or someone you know is interested in joining in on an episode, reach out and DM me on IG.Follow and find...2021-11-0226 min
SPILLSModeration = Self-DiscoveryThis explains how the need for excessive pride, admiration, love and power can stunt your personal growth, relationships and career. As Leo season behinds; it’s time to think ‘Self-Discovery’ --- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-07-2333 minSPILLSTap In to IntuitionAs Mercury Retrograde’s energy leaves our surroundings we transition into Cancer season. Where our instinctive intuitions are running on full effect. This episode shares the importance of taking note of your surroundings, frequent patterns and gut feelings to improve all aspects of your life. It’s the right time to tap in and the right space to be psychic! --- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-06-2522 minSPILLSShoutout Mental IllnessThe month of May brings awareness to Mental Health and this episode emphasizes and discusses accepting the beauties and struggles of Mental Illness. Sharing my personal struggles with ADHD, Depression, Anxiety and Bi-Polar Disorder and how I overcame being labeled in society. IF YOU/ OR ANYONE YOU KNOW IS STRUGGLING PLEASE REACH OUT AND CALL YOUR LOCAL CRISIS RESPONSE. SUPPORT MATTERS! YOU ARE LOVED.Submit questions/stories/topic requests: https://forms.gle/ELQW8UwLHMjRCm7R6Follow on IG to Stay Updated: @itbsimone @spillswithsimi--- Send in a voice message: https://anchor.fm/s...2021-05-2631 minSPILLSFU*K THE INCONSISTENTToday's episode is everything about the inconsistent!! - We dive into the focus of being a consistent friend, romantic partner and keeping yourself consistent, while saving your energy from those who aren't focusing on such things. Submit questions/stories/topic requests: https://forms.gle/ELQW8UwLHMjRCm7R6Follow on IG to Stay Updated: @itbsimone @spillswithsimi--- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-05-1931 minSPILLSGirls Just Want to Have FUN!This rant/episode is all about the GIRLS! Cyndi Lauper was thinking it, and now I'm saying it here on Spills. Sharing stories, submissions and questions pertaining to all things masculine energy, sex and society. Submit questions/stories/topic requests: https://forms.gle/ELQW8UwLHMjRCm7R6 Follow on IG to Stay Updated: @itbsimone @spillswithsimi--- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-04-2334 minSPILLSTime of the Season (For Self-Love)Another helpful abbreviation to reaching self-love during this new and blooming month. April's focus is all about Debrief, Desires, Direction and Discipline. Submit questions/stories/topic requests: https://forms.gle/ELQW8UwLHMjRCm7R6Follow on IG to Stay Updated: @itbsimone @spillswithsimi--- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-04-0334 minSPILLSFinal HOE-DownThis week, we strap on our belts and discuss Society, Men, Sex and all that comes with being a sexual queen. --- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-03-1228 minSPILLSSeeking your Sense of SelfThis episode is all about SENSE OF SELF: (1.) Learning who you are(2.) Being who you are becoming (3.) And accepting the evolution of your blossomIt's time to get down to the nitty-gritty-- You ready?Stay Updated Poems and Podcasts: https://qqbysimone.squarespace.com/aboutFollow our IG: https://www.instagram.com/spillswithsimi/Personal IG: https://www.instagram.com/itbsimone/--- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-02-1927 min
SPILLSFear of RejectionSpills with Simi: THE PILOT You know the Netlfix Series Lost? How the first episode starts off in mid catastrophe, stuck in the air, nowhere but down, and you didn't even get to catch all the characters name yet. Think of that scene when you are listening to this pilot episode, that'll set you right for what to expect from the podcast Discussing overcoming rejection and explaining WTF this podcast is about and WTH took so long! -- FOLLOW ALL MY WORK: https://qqbysimone.squarespace.com/ Support this podcast: https://anchor.fm/spillswithsimi/support Follow on IG: https://www.ins...2021-02-1306 minSPILLSTrailerWelcome to Spills with Simi: Thank you for listening, your support does not go unnoticed. FOLLOW ALL MY WORK: https://qqbysimone.squarespace.com/ Support this podcast: https://anchor.fm/spillswithsimi/support Follow on IG: https://www.instagram.com/spillswithsimi/ Follow on Twitter: https://twitter.com/itbsimone--- Send in a voice message: https://anchor.fm/spillswithsimi/messageSupport this podcast: https://anchor.fm/spillswithsimi/support2021-02-1200 min