Shows
The Entrepreneur's Blueprint8. From Corporate to Creative: How Amanda Barnhart Built a Thriving Design BusinessIn this episode of The Entrepreneur’s Blueprint, Courtney sits down with Amanda Barnhart, a creative director and graphic designer who left her dream job to build a business that gives her the freedom to own her time. Amanda shares how her entrepreneurial journey began with two clients, her advice for starting simple, and the challenges she’s overcome along the way.What You’ll Learn in This Episode:1. How Amanda transitioned from corporate life to running her own design business2. The importance of building client relationships and using your networ...2025-02-0433 min
Siskiyou COE ConnectionPlay-Based Learning with Amanda ElsemoreThe Power of Playful Learning in the Early Childhood Setting article by the National Association for the Education of Young ChildrenPreschool Through 3rd Grade Alignment (P-3) page at the CA Department of EducationLearning Through Play Advocacy Brief released by the Lego Foundation in support of UNICEF
Produced by the Siskiyou County Office of Education.Music created by Barry Barnhart.Please visit siskiyoucoe.net for more information and to contact us.2024-09-1745 min
Homeward IndyEpisode 31 - Healing Connections: Jessica Evans and Amanda Sparks on Nurturing Survivor Recovery with Allies MentorshipWhen the path to healing intertwines with the power of human connection, remarkable transformations can occur. Jessica Evans and Amanda Sparks from Allies Inc. join us to share the heartening strides they're making in supporting survivors of human trafficking. Their organization's approach is unique in its commitment to long-term, voluntary mentorship, which fosters a sense of family and belonging that many of these young individuals have sorely missed. Our conversation highlights the importance of authentic relationships, and how Allies' innovative programs are helping survivors navigate the arduous journey toward recovery and self-discovery.As we dig deeper into...2024-05-141h 03
The Sevan PodcastAmanda Barnhart & Jayson Hopper | HWPO - CrossFit Games Athlete Learn more about your ad choices. Visit megaphone.fm/adchoices2024-02-091h 48
DEATS with Deanna: Discussions around Food & Entrepreneurship102. What's it like to be a CrossFit Athlete? w/ Amanda @amandajbarnhartJoining the show is the incredible Amanda Barnhart! Amanda is a new mom, doctor of physical therapy, wife, and 6x CrossFit games athlete and founder of The AllHart Move Better Method. Amanda is passionate about helping people get rid of their pain, move better, and reach their fitness goals while juggling a busy life. Over the next 53 minutes, we dive into the real behind the scenes of what it is like to be a top CrossFit athlete, juggling family life, and running an online business. We discuss into the realities of dealing with disordered eating in a sport where body im...2024-01-0853 min
KETTLEBELLS & COCKTAILSK&C Ep 95: Rob Kearney - Pro Strongman & HWPO CoachRob Kearney is a strength coach to several of the top names in the sport of CrossFit such as Amanda Barnhart, Katrin Davidsdottir, & Jayson Hopper with Mat Frasers team of Hard Work Pays Off. Rob is also an openly gay strongman competitor. In this episode we discussed his role at HWPO and the impact he is making on those athletes, his journey of self acceptance and coming out story, the relationship with his husband, as well as his activism, philanthropic and chartable efforts.
- Subscribe and Follow on all your favorite podcast apps & YouTube2023-06-081h 13
Mountaineer Media Podcast#120 – Lauren Hunt: Charleston CVB, West Virginia's tourism boom, the importance of introducing people to Almost HeavenLauren Hunt is the Director of Marketing and Government Relations for the Charleston Convention & Visitors Bureau. In this episode, we dive into the CVB's influence in Charleston, explore the burgeoning tourism industry in West Virginia, and discuss how people's perception of the state improves when they visit Almost Heaven.
The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman Special thanks to our bloggers and live events members: Andrew Montes, Joslyn Barnhart, Logan Garrison, Joe Justice, Jessica Riggins, and Amanda Larch. Know someone we should have on the podcast? Send a note!
2023-05-1846 min
Mountaineer Media Podcast#119 – Rusty Hutson: Diversified Energy, the global state of energy, how his WV roots shaped the companyRusty Hutson is a Lumberport native and Co-Founder of Diversified Energy, a natural gas production company headquartered in Birmingham with operations in the Appalachian region, including offices in Charleston and Bridgeport. Rusty is committed to keeping West Virginia an energy-producing state, growing the company by acquiring wells and generating employment opportunities in Appalachia.
The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman Special thanks to our bloggers and live events members: Andrew Montes, Joslyn Barnhart, Logan Garrison, Joe Justice, Jessica Riggins, and Amanda Larch. Know someone we should have on the podcast? Send us a...2023-05-1145 min
Mountaineer Media Podcast#118 – George Patterson: Hernshaw Farms, exotic mushrooms, revitalizing old mines to farmsGeorge Patterson is the Founder of Hernshaw Farms, which grows exotic mushrooms and transforms abandoned mine land into farmland using waste from fungi production. Hernshaw Farm grows its product inside Memorial Tunnel off the West Virginia Turnpike. You can find his mushrooms in many local restaurants across the state and nationwide.
The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman Special thanks to our bloggers and live events members: Andrew Montes, Joslyn Barnhart, Logan Garrison, Joe Justice, Jessica Riggins, and Amanda Larch. Know someone we should have on the podcast? Send us...2023-05-0437 min
Mountaineer Media Podcast#117 – Curtis Fleming: Fly Rod Chronicles, fishing with Jerry West Sir Nick Faldo, and Bob Huggins, storytelling in West VirginiaCurtis Fleming is the host of Fly Rod Chronicles, which can be seen on Discovery Channel every Saturday at 6:30 a.m. and found on Youtube. In this episode, we discuss his experience of 20 seasons and what it's like fishing with people such as Jerry West, Bob Huggins, and Sir Nick Faldo, among many others.
Want to sign up for our flagship event, the Almost Heaven Classic? Find out more!
The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman Special thanks to our bloggers and live events members...2023-04-2742 min
Clydesdale Media PodcastCam Crockett - Clydesdale Media Semifinalist Series | Pulling himself up the LeaderboardWe catch up with Cam to hear about his new training partner Amanda Barnhart, what that has done to improve his game this year. How he did quarterfinals at Mayhem this year and how that improved his placing. How he was the biggest fan boy and now he feels like part of the group. Plus his confidence has him believing this is the year.2023-04-2036 min
Mountaineer Media Podcast#116 – Lori McKinney: RiffRaff Arts Collective, How music and art can heal, Celebrating creativity in Mercer CountyLori McKinney is the Co-Founder and Executive Director of the RiffRaff Arts Collective in Mercer County, which aims to inspire and empower creativity in Southern West Virginia and the Appalachian region. Under her leadership, the Collective has organized various cultural events, ranging from small art shows and concerts to large-scale festivals such as the Culturefest World Music and Arts Festival. Thanks to her efforts, Lori has been instrumental in fostering a creative renaissance in her hometown, bringing people from all over the world to the small community of Princeton, West Virginia.
Check out one...2023-04-1348 min
Mountaineer Media Podcast#115 — Audy Perry: Heritage Farm and Museum, inspiring future West Virginia problem solversAudy Perry is the Executive Director of Heritage Farm and Museum in Huntington, West Virginia. In this episode we discuss how Heritage Farm is a source of hope and renewal for the Appalachian region and why Audy's team is inspiring young West Virginians to become future problem solvers. Learn more about Heritage Farm, and make sure to check out their Spring Festival on May 6th, which kicks off their 50th celebration including the opening of a new exhibit.
Want to sign up for our flagship event, the Almost Heaven Classic? Find out more!
2023-03-3037 min
Mountaineer Media Podcast#114 — Brandon Shaw: New River ATV, traveling the country on motorcycle, giveaway announcementBrandon Shaw is the founder of New River ATV. Located in Minden, this ATV tour company provided trips through the rugged and beautiful terrain of West Virginia. In this episode we also announce a new giveaway that'll give you a chance to experience New River Gorge National Park via New River ATV! Check this one out if you're an outdoor recreation thrill seeker!
Want to sign up for our flagship event, the Almost Heaven Classic? Find out more!
The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman Special thanks to our bloggers and live events members: Andrew Montes...2023-03-2338 min
Clydesdale Media PodcastAmanda Barnhart - Clydesdale Media Podcast | She is Back Home in Ohio and Now with HWPOWe catch up with Amanda. So much has changed since we talked with her right before the 2022 NoBull CrossFit Games. Can't wait to find out how everything is going after a great Quarterfinals experience.We talk about what went wrong at the 2022 NOBULL CrossFit Games, and how she is altering her habits to change that. We also look and the switch from CompTrain to HWPO and even though there was a familiar face, the change has been dramatic and the mindset has been huge, and it showed in QuarterFinals.2023-03-2253 min
Mountaineer Media Podcast# 113 — Peter Wilson: 30 years in the White House, surprising the Obamas, performing for Presidents, the Queen, the Pope and many othersMaster Gunnery Sergeant Peter Wilson served as a member of "The President's Own" United States Marine Chamber Orchestra for 30 years, serving five Presidents and playing for several others during his tenure.
In this episode, Wilson shares some of his favorite memories inside the White House, including a surprise, private anniversary dinner for the Pres. Obama and the First Lady. He also recounts his fun interaction with President Reagan, soloing for John Williams, Queen Elizabeth II, and Pope John Paul II.
Wilson's upcoming memoir, "First Fiddle," is in the works and set to be released soon.
Want to sign up for ou...2023-03-161h 16
Mountaineer Media Podcast# 112 — Tara St. Clair, Amber Ravenscroft: Bridging Innovation, making your side hustle a full-time gig, small business resourcesTara St. Clair and Amber Ravenscroft are co-chairs of the West Virginia Entrepreneurship Ecosystem. In this episode, they discuss various aspects of growing startups and small businesses, providing insights into the resources available and the upcoming Bridging Innovation event, which brings together experts from across the state. Finally, they offer tips on turning a side hustle into a full-time job. So, if you're interested in small-business-related topics, stick around!
Want to sign up for our flagship event, the Almost Heaven Classic? Find out more!
The Mountaineer Media Podcast is C.J. Harvey and Cooper Simmerman...2023-03-0940 min
Mountaineer Media Podcast#111 — Greg Corio: Outdoor economic development, showing off the state, Ascend West VirginiaGreg Corio serves as the assistant vice president of the Brad and Alys Smith Outdoor Economic Collaborative at West Virginia University. In addition, he supervises strategic youth initiatives that connect WVU with primary and secondary schools in West Virginia. In this episode, we discuss his efforts to expand Adventure West Virginia and Science Adventure School, as well as how these programs set the stage for the Ascend West Virginia program. If you're interested in how connecting students and people with the outdoors can make a difference, this is the episode for you!
Want to sign up for...2023-03-0251 min
Mountaineer Media Podcast#110 — Kassia Lilly: Goodwill, job training and placement, recycling in West VirginiaKassia Lilly is the Vice President of Operations for Goodwill of the Kanawha Valley. In this episode, she shares insights on Goodwill's local and national impact, their efforts to provide job training and placement opportunities, the growth of recycling in the state, and much more!
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The Mountaineer Media Podcast is produced by Mason Jack and hosted by Cooper Simmerman and C.J. Harvey.
Special thanks to our bloggers and live events members: Andrew Montes, Joslyn Barnhart, Logan Gar...2023-02-2349 min
Mountaineer Media Podcast#109 - Venu Menon: Coffee, small business, partnershipsVenu Menon is the founder of Mea Cuppa Coffee, and he joins the podcast to discuss the founding of the brand, how small businesses can thrive in Almost Heaven, the challenges and joy of working in the coffee industry, and much more!
Intro (0:00 - 9:58)
Interview (9:58 - 41:50)
Sign up for our newsletter for your chance to win a $30 Mea Cuppa gift card!
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The Mountaineer Media Podcast is produced by Mason Jack and hosted by Cooper Simmerman and C.J. Harvey.
Special thanks to our bloggers...2023-02-1643 min
Mountaineer Media PodcastEpisode 108 - Junior WalkJunior Walk is the outreach coordinator for Coal River Mountain Watch, a small non-profit working in communities impacted by the irresponsible practices of the coal industry in southern West Virginia. Junior uses his drone and patrols mountaintop removal sites to keep watch for violations with the mission to stop the destruction of our communities and environment by mountaintop removal mining, to improve the quality of life in our area, and to help rebuild sustainable communities.
Intro (0:00-9:12)
Interview (9:12-48:11)
Bloomberg piece on Junior and CRMW
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Want to sign up for our flagship e...2023-02-0950 min
Mountaineer Media PodcastEpisode 107 - Brandon DennisonBrandon Dennison is the Founder and CEO of Coalfield Development, a non-profit that is working to rebuild the Appalachian economy from the ground up. "We believe in developing the potential of Appalachia through the triple bottom line: people, planet, and profit." Brandon joins the pod to talk about his coalitions work, the work still to be done, the principles that have gotten them this far, and much more!
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Want to sign up for our flagship event, the Almost Heaven Classic? Find out more!
The Mountaineer Media Podcast is produced by Mason Jack...2023-02-0244 min
Mountaineer Media PodcastEpisode 106 - Nikki Izzo-BrownEntering her 28th season as the only coach in Mountaineer women’s soccer history, Nikki Izzo-Brown has built a one-time infant program into one of the nation’s elite teams. She joins the pod to discuss how the women's game has changed, the impact of NIL, success for her players on and off the pitch, and much more!
Intro (0:00 - 1:43)
Interview (1:44 - 37:04)
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Want to sign up for our flagship event, the Almost Heaven Classic? Find out more!
The Mountaineer Media Podcast is produced by Mason Jack and hosted by Cooper Simmerman and C.J...2023-01-2637 min
Mountaineer Media PodcastEpisode 105 - Jessica GreathouseJessica Greathouse is the special programs manager for the West Virginia Housing Development Fund which is working to expand the availability of affordable housing throughout the state for low-to-moderate-income renters and homebuyers. They do this by facilitating federal programs through HUD and offering low-interest home loans to qualified buyers. Listen in for tips on buying a home, tax relief strategies and more!
Intro (0:00 - 3:34)
Interview (3:34 - 40:36)
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The Mountaineer Media Podcast is produced by...2023-01-1941 min
Mountaineer Media PodcastEpisode 104 - Tammy JordanTammy Jordan is the president of Fruits of Labor, an organization that serves farm-to-table food in their cafes around WV as well as employs and supports people in recovery from substance use disorder. Through their nationally certified Culinary and Agricultural Training Center, they are able to train and work alongside communities and neighbors who are rebuilding their lives. Tammy joins the pod to talk about the founding of the operation, the challenges of destigmatizing addiction, the rewards of giving back, maple syrup production, and much more!
Intro (0:00 - 9:40)
Interview (9:40 - 48:45)
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Mountaineer Media PodcastEpisode 103 - 2022 RecapJoin the team as they recap another great year of celebrating West Virginia, its people, and the issues surrounding it. In this wrap up, we dive into memorable moments from the past year's episodes including clips from Huey Mack, Hoppy Kercheval, Chef Paul Smith and more!
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The Mountaineer Media Podcast is produced by Mason Jack and hosted by Cooper Simmerman and C.J. Harvey.
Special thanks to our bloggers and live events members: Andrew Montes, Joslyn Barnhart, Logan G...2022-12-2252 min
Mountaineer Media PodcastEpisode 102 - Justin WhitmanJustin Whitman is the founder & CEO of UMuseUs - a robust and interactive social networking platform for everyone from musicians to music lovers. He joins the pod to discuss his work, how to attract more talent to the state, how his platform is seeking to transform the industry and much more!
Sign up for the Almost Heaven Classic!
Use our 10% discount code at LovingWV!
The Mountaineer Media Podcast is produced by Mason Jack and hosted by Cooper Simmerman and C.J. Harvey.
Special thanks to our bloggers and live events members...2022-12-0158 min
Mountaineer Media PodcastEpisode 101 - Duke JordanDuke Jordan is currently a real estate agent for Berkshire Hathaway, but he's a former United State Marine, Charleston Police Department Lieutenant, Fitness Instructor, author and musician. The Rand, West Virginia native talks about real estate in the current day, why companies should move to the state and the challenges associated with being a police officer in the 21st century. If you're into business, law enforcement and finding your own path, this episode is for you!
Sign up for the Almost Heaven Classic!
Sign up for our Kane Brown Ticket Giveaway!
Use our 10...2022-11-2359 min
Schooling Struggle36: Happy & Nice Aren't Enough - Steve M.Episode Guest: Steve McCloskey
This episode is all about continuums. Exploring the depths, contexts, and contrasts of (or between) several levels. This of course dives into all related areas and nuances which may overlap or are derivatives of those terms.
Interesting Question (also in the poll):
- Do you need to love yourself, to love someone else?
Mental habit / action / tool examples:
Kindness is more than treating someone in a pleasant way. Sometimes it's more than what's nice or comfortable.
Can you be equally kind to people who you know, an...2022-10-0344 minThe Sevan Podcast#518 - First Events Released & Amanda BarnhartThree events for the individuals at the CrossFit Games have been released, as well as two team events. Joined by J.R. Howell & Taylor Self to discuss. Then joined by Amanda Barnhart on the eve of the CrossFit Games starting tomorrow.Welcome to this episode of the Sevan Podcast!Sign up for our email: https://thesevanpodcast.com/-------------------------Partners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE...2022-08-022h 08
Clydesdale Media PodcastGames Athlete Mash Up Pt 1 Mayer, Barnhart, Houdet, Loewen, Michalyshen, Powers, Moosbrugger, HaapalainenOver the last month we have had the honor of sitting down with Several athletes going to the CrossFit Games. We are making a series of Highlight videos of those conversations. Enjoy Part 1 with Travis Mayer, Amanda Barnhart, Andre Houdet, Arielle Loewen with her Husband Dillon, Sdyney Michalyshen, Paige Powers, Freya Moosbrugger and Henrik Haapalainen.
Full Videos of each are available on this Channel
Part 2 coming soon2022-07-2637 min
Clydesdale Media PodcastCF&F Amanda Barnhart | 5X CrossFit Games AthleteWe Talk to Amanda about her new consistent approach to competitions, how this will Translate into Games Success, what the Move from Ohio to Boston was like and Does she have plans to move back. We talk about teaching swimming with Ryan Lochte. The confidence that has grown in her over the past several years and how excited she is to have a normal season.2022-07-081h 01
Move Fast Lift HeavyAmanda Barnhart - CrossFit Games AthleteAmanda Barnhart made her first appearance at the Reebok CrossFit Games in 2018, finishing 15th. She followed that up with two straight 7th place finishes in 2019 and 2020. Last year Barnhart placed 9th at the Games and this year is looking to make a push for the podium!
Train with Us - Rep with Us
https://movefastliftheavy.com/
2022-05-0931 min
Athlete StoriesEp. 5 - Amanda BarnhartAmanda Barnhart is a four-time CrossFit Games athlete and former collegiate swimmer. She took 15th at the 2018 CrossFit Games, her rookie year, and followed that up with a 7th-place finish in 2019.
Athlete Stories is brought to you by:
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2022-01-211h 11
Women Make Waves with Lindsey Locke & Arielle BloomVulnerability Hangover | Amanda BarnhartWhat a way to start the New Year, not with a hangover but with Vulnerability. We sat down with Amanda Barnhart today and she shares all about what it's like to be an athlete-influencer and how she leads with vulnerability. Today, the girls dive into:- Awareness & Honesty- Journaling and the Emotional Process- The Reality of Athletes on Social Media- Vulnerability Hangovers - Blending the Worlds of PT and Competition- Movements for Longevity - Fitness Outside of the Gym2022-01-0354 min
Glow the F**k UpAdreanna Spezzaferro & Amanda Barnhart- Peace and PlentiMy first duo 🤝 this was a first for Glow the F**k Up. They are two passionate women working to empower other businesses!Adreanna and Amanada hold online events for vendors. & It’s open to ANYONE for shopping! Please consider for the upcoming holidays, birthdays etc. #supportsmallbusinessAlso, be sure to listen until the end for a special discount from the ladies to listeners.https://www.peaceandplenti.com/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-0242 min
UNITED State of Women073 - Going Virtual with Peace and PlentiAmanda Barnhart and Adreanna Spezzaferro join Julie Deem to share their story of starting an online business at the height of the pandemic. Going virtual is something a majority of us had to adapt to in 2020 and these female entrepreneurs are the definition of what it means to find power, step into purpose, and create a plan. Learn about what it takes to run a thriving online business along with their best advice on how to balance life while working from home.
Discount code: USOW10 Peace and Plenti
Peace and Plenti FB
USW...2021-06-1629 min
The Power Monkey PodcastPMPC073 - Amanda BarnhartAmanda Barnhart has become a staple athlete in the CrossFit Games. She recently made the move from her home in Ohio to Boston Massachusetts where she is now training under the CompTrain banner with Ben Bergeron alongside other blue chip Games athletes like Katrin Davidsdottir, Sam Kwant, and Chandler Smith.2021-05-191h 06
Confessions of an Entrepreneur's SpiritEpisode 10: Maintaining a Positive Mindset to Grow Your BusinessWow! I just re-listened to my conversation with Adreanna and Amanda of Peace and Plenti. This company, is all about celebrating small businesses, and offering them a platform for businesses to thrive and grow. And once you listen to them, you will understand why their offer of 10% off on of their packages (listen to the podcast for details) and use code "Confess10".Amanda has been an entrepreneur her entire adult life, aspiring to find ways to help others be it with her photography, design, business knowledge or leadership. Her life goal is to leave this wo...2021-03-1636 min
Pursuing HealthA Neurosurgeon on Healing Back Pain with Functional Movement: Dr. David Johnson PH184Dr. David Johnson is a brain and spinal neurosurgeon who has had a pioneering role in the establishment of multidisciplinary spinal practices and holistic care for neurosurgical patients in Brisbane, Australia. He is also the co-owner of CrossFit Neuro, the first clinical CrossFit affiliate.
By combining his passion for CrossFit, Olympic weightlifting, neurosurgery, and science, Dr. Johnson works to deliver the fundamental message that learning to move proficiently is key to preventing movement dysfunction which can lead to chronic back pain symptoms.
Many of Dr. Johnson’s patients go on to become...2021-02-2358 minPursuing HealthLiving with Lyme Disease: Maddie Tretter PH177Maddie Tretter was an accomplished Division 1 swimmer at Cleveland State, preparing for the Olympic Trials, when she she started coming down with a laundry list of seemingly unrelated symptoms: panic attacks, nausea, migraines, swollen joints and more.
After trying several treatments with no success, Maddie was encouraged when she finally tested positive for Lyme disease - she figured now that she had a diagnosis, she’d complete a course of antibiotics and be back in the pool.
Despite treatment, her symptoms continued to worsen to the point where she could barely keep down food or wa...2021-01-0534 min
BarBend PodcastWhat You Don't Know About the CrossFit Games Grind (with Amanda Barnhart)Today we're talking to CrossFit Games athlete and Doctor of Physical Therapy, Amanda Barnhart. Amanda is one of the CrossFit world’s highest-performing athletes in the space since making her Games debut in 2018. That includes back to back Top 10 finishes at the Games in 2019 and 2020. In our conversation, we talk about how athletes recover after the brutal CrossFit Games competition season, along with Amanda’s first reactions to a new qualification format for 2021. We also discuss an athlete’s competitive mindset, what it’s like going toe-to-toe in workouts against a spouse, and much, much more.2020-12-2828 min
Coffee, Pods and WodsBarnhart of GoldTwo time 7th fittest woman on Earth Amanda Barnhart drops in to chat about coffee, social media, competing and taking time off as well as how she felt her season went and her plans for next year. Special guest appearance by her dog. Support the show (https://www.patreon.com/coffeepodsnwods)2020-11-1855 min
Adult StrugglesFinancial Planning During an Economic DownturnWe’re talking about a struggle that plagues all of us…at some point - personal finance. How to save your money, build your net worth, and ride out the ebbs and flows of the economy. If you have tuned into other episodes, you may remember the recent episode with Mark Willis where we talked about the major problems with our current financial system, along with possible solutions to build our wealth. And today, we’re welcoming Amanda Neely, who has followed Mark’s guidance to not only help with her family’s finances, but also to create her own person...2020-07-2150 min
Run a Profitable GymAmanda Barnhart: "The Highest Expectations of Myself"Amanda Barnhart is a rising star in the Sport of Fitness.She took 15th at the 2018 CrossFit Games, her rookie year, and followed that up with a 7th-place finish in 2019—despite a bum ankle.She joined Sean Woodland to talk about her collegiate swimming career and how that led her to CrossFit, the ankle injury that nearly took her out of the Games last year and her memorable showdown with Tia-Clair Toomey in the one-rep-max clean event.Links:COVID-19 ResourcesJoin the Gym Owners United gr...2020-04-2239 min
Inside the Life OfInside the Life of Amanda BarnhartNEW MERCH IS NOW LIVE!!
CLICK HERE! :)
https://thedreamerbrand.com/
Thank you all so much for the support!
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Music:
Epidemic Sound2020-01-251h 21
Grief and Rebirth: Finding the Joy in LifeAmanda, Sonia And Corrine— Our Listeners Share Their Stories With Us!Irene Weinberg and Stephanie Barnhart reunite to read and discuss the brave and inspiring personal stories sent to us by our listeners Amanda Berken, Sonia Ibanez, and Corrine La Font. What an honor to share these three very special stories from three incredible women with all of you! IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:· Amanda’s story about her eating disorder, how she became motivated to change and heal after her daughter was born and the “light switch” that went off within her, leading her to find her life’s purpose.· ...2019-10-3035 min
Girls Gone WOD PodcastEp.329: Crossfit Games Athlete Amanda Barnhart
Amanda Barnhart absolutely rocked the 2019 Crossfit Games! This week we sit down with Amanda and talk all about the Games experience. How the heck does a human survive the Games weekend, let alone with a sprained ankle? What was it like during the one-rep max clean event? What does a Crossfit Games athlete do when the weekend is over? And what did she think of the new scoring format? We dig in to all of this and so much more! Follow Amanda on Instagram.
Please leave us a review! We love hearing your feedback and want to make this show...2019-08-2249 min
Girls Gone WOD PodcastEp.329: Crossfit Games Athlete Amanda Barnhart
Amanda Barnhart absolutely rocked the 2019 Crossfit Games! This week we sit down with Amanda and talk all about the Games experience. How the heck does a human survive the Games weekend, let alone with a sprained ankle? What was it like during the one-rep max clean event? What does a Crossfit Games athlete do when the weekend is over? And what did she think of the new scoring format? We dig in to all of this and so much more! Follow Amanda on Instagram.
Please leave us a review! We love hearing your feedback and...2019-08-2249 minGirls Gone WOD PodcastEp.329: Crossfit Games Athlete Amanda BarnhartAmanda Barnhart absolutely rocked the 2019 Crossfit Games! This week we sit down with Amanda and talk all about the Games experience. How the heck does a human survive the Games weekend, let alone with a sprained ankle? What was it like during the one-rep max clean event? What does a Crossfit Games athlete do when the weekend is over? And what did she think of the new scoring format? We dig in to all of this and so much more! Follow Amanda on Instagram. Please leave us a review! We love hearing your feedback and want to make this show...2019-08-2249 min
The One More Rep PodcastEpisode 72: Training and Sex...Is Training Different for Men and WomenEpisode 72: Training and Sex…Is Training Different for Men and Women?
Something we have not talked about to date and the team thought it would be an interesting topic to cover in this week.
Should we use the same weights? Should we train at different intensity?
We give you some thins to think about as we talk about Training and Sex.
Shout Outs:
Weller Special Reserve
Joel Zumaya Misses a Start from Guitar Hero Injury
Jim Rome on Guitar Hero
Reflektion: This Small Town...2019-05-1526 min
The One More Rep PodcastEpisode 70: Strength...Get You SomeEpisode 70: Strength…Get You Some
Everybody needs it. You gotta have it! But….how do we get it?
In this weeks episode, the discussion is about how to build strength, how METCON training can improve your strength, and the importance of axillary work.
If you have not done so, leave us a 5 Star Written Review on Facebook TODAY!
Shout Outs:
Benchmark Bourbon
Emily Sparnell
Aly
ThantCrossFitDad
Amanda aka Killer Of Chalk Buckets
Lavonna
AKP CrossFit
Beth
2019-05-011h 02
Kansas City's Northeast NewscastNortheast Newscast Episode 74: Amanda Barnhart talks about various activities offered at the Northeast LibraryAmanda Barnahrt, Branch Manager at the Northeast Library discusses the wide range of programs available to everyone in the community,2019-02-1823 min
Kansas City's Northeast NewscastNortheast Newscast Episode 74: Amanda Barnhart talks about various activities offered at the Northeast LibraryOn this week's episode of the Northeast Newscast, Elizabeth Orosco speaks with Amanda Barnahrt, Branch Manager at the Northeast Library. She discusses the wide range of programs available to everyone in the community, from story time to tech classes to cardio kickboxing. She said she is working to make sure that programs offered are meeting a need in the community. 2019-02-1823 minPursuing HealthPhysical Therapist & CrossFit Games Athlete Amanda Barnhart PH104“I love incorporating one on myself, I experiment a lot with myself. And if I can feel something myself, like, ‘I was having this knee pain, and I did this and it really worked and, you know, try it,’ I … Continued
The post Ep 104 – Physical Therapist & CrossFit Games Athlete Amanda Barnhart appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
2019-01-221h 50
SpectrumAdult Literacy Efforts Make a Real Difference in Impoverished Areas of USAAlthough much of this country’s educational focus is on P-12 grades, adult education cannot be ignored and adult literacy education is proven to be valuable in breaking links to poverty and improving job possibilities for those who participate.
Adult literacy education improves a student’s abilities and possibilities across a lifespan.
Recently, the Patton College of Education at Ohio University became the first four year institution in Ohio to receive a special Aspire Grant from the Ohio Department of Higher Education to address adult literacy needs.
It has been called the first “GED to Ph.D. pro...2018-12-1239 min
The One More Rep PodcastEpisode 46: Get Out Of Your Own WayEpisode 46: Getting Out Of Your Own Way
Sometime that person in the mirror is the one that holds you back the most. Self doubt, fear, embarrassment, and whatever else you can come up with; these are just a few of the things that can cause a halt in your progress. These barriers can slow you down in the gym, at work, and at home.
The fellas give you a few ideas and suggesting on things you can do to get out of your own way.
With the holidays fast approaching, don’t forge...2018-10-3059 min
Worldbuilder's AnvilEpisode 248 How do ideas spreadToday's Topic – How do technology and cultural ideas spread? I was asked a great question about how technology spread by Lee. And to be honest this leads to the great question of how do ideas spread. Join Michael and I as we talk in depth about the way the process works in real life and how can we use this when creating fantasy worlds. Please Subscribe, Rate and Review us on iTunes For complete Fantasy Worldbuilding, show notes go to Gardul.com Podcast Show Flow Inspired by my learns from Edwin Barnha...2018-10-1540 min
The One More Rep PodcastEpisode 35: Competing At The Next Level In CrossFItEpisode 35: Competing At The Next Level In CrossFit
In Episode 18: When and Why Should I Compete, the team talked to you about when you should compete in your first CrossFit Competition. So now that you have advanced up through the Scaled and Intermediate ranks, what to do now?
Taking your competition game to the next level obviously has skill and strength requirements. But what else do you have to do? Do you work out more…less? Do you go heavier harder…lighter longer? Change your diet? Do you need a coach?
In Episode 35: Mo gets B...2018-08-1554 min