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Amanda Beatty

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Get Hooked On A Full Audiobook That Is Simply Spellbinding.Get Hooked On A Full Audiobook That Is Simply Spellbinding.Finding Amanda by Robin PatchenPlease visithttps://thebookvoice.com/podcasts/2/audible/52376to listen full audiobooks. Title: Finding Amanda Series: The Amanda Books, Book 2 Author: Robin Patchen Narrator: James L. Rubart Format: mp3 Length: 9 hrs and 36 mins Release date: 04-18-25 Ratings: 5 out of 5 stars, 1 rating Genres: Christian Publisher's Summary: Amanda Johnson hopes that publishing her memoir will finally bring justice to the psychiatrist who abused her as a teenager and heal the wounds that have long festered. But her estranged husband, Mark, is determined to talk her out of exposing her traumatic past.2025-04-189h 36Southern Un-HospitalitySouthern Un-HospitalityAmanda Ray & Neely SmithToday’s episode is about Amanda Ray, Neely Smith, Kathy Lynne Beatty, Donna Barnhill and Travis King.Thank you to listener Bridgitte Clark for recommending this case. If you would like to write to the parole board please use this address: NC Post Release Supervision & Parole CommissionP.O. Box 29540Raleigh, NC 27626-0540RE: Fred Howard Coffey, DOC# 0081135Link to the prewritten letter by Amanda Ray’s Family -> https://www.facebook.com/JusticeForAmanda/posts/here-is-a-sample-letter-to-deny-parole-for-fred-coffey-datenc-post-release-super/827832587295841/ A special thank you to Ricky...2025-04-1051 minEat More Carbs | A Period Recovery PodcastEat More Carbs | A Period Recovery Podcast84. How to Increase Your Energy as an AthletePart 2 of this two-part series will continue the discussion on Relative Energy Deficiency in Sports (REDs), exploring its significant impact on athletes. With guests Dr. Aubrey Armento, MD, CAQSM, and Amanda McCarthy, MS, RDN, CSSD. Part 2 will focus on the nutritional management of REDs and strategies that athletes can implement to avoid REDs.  The Eat More Carbs Podcast is the go-to podcast for athletes who want to meet their performance goals with easy sports nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your athletic goals w...2024-10-2227 minEat More Carbs | A Period Recovery PodcastEat More Carbs | A Period Recovery Podcast83. How Low Energy Can Impact Your Health as an AthleteTW: Eating disorders, disordered eating Part 1 In this two-part series, Reilly and Jenna delve into the critical issue of Relative Energy Deficiency in Sports (REDs), exploring its significant impact on athletes. Featuring expert guests Dr. Aubrey Armento, MD, CAQSM, and Amanda McCarthy, MS, RDN, CSSD, the conversation highlights the often overlooked aspects of REDs, including its prevalence and the importance of recognizing its signs. They unpack the complexities of how low energy availability can lead to various physiological, psychological, and performance-related challenges, emphasizing that this condition can affect athletes across different  Listeners will d...2024-10-1526 minEat More Carbs | A Period Recovery PodcastEat More Carbs | A Period Recovery Podcast69. Nutrition for Athletes with Type 1 DiabetesIn this episode, Reilly and Jenna are joined by Amanda Ciprich, a registered dietitian specializing in type 1 diabetes (T1D). Amanda was diagnosed with T1D herself at the age of 18. With her expertise and personal experience, she has authored two books, including "The Caregiver's Guide to Diabetes: Practical Advice for Caring for Your Loved One." As the founder of T1D Nutritionist, a virtual insurance-based private practice, Amanda provides counseling and guidance to individuals with T1D and their families. In this episode, she shares about the challenges individuals with T1D face, especially related to exercise and...2024-07-0923 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastA Step-by-Step Guide to Navigating Alignment E70In this episode, we explore the power of alignment—a state of harmony, congruence, and purpose within ourselves and with the world around us. We dive into the signs of misalignment and how it manifests in our emotions, bodies, thoughts, and relationships. From feelings of restlessness to physical tension and strained connections, we uncover the subtle whispers of dissonance in our lives. I give you provide practical strategies and insights to guide you back into alignment, restoring harmony and purpose to their lives. Through mindfulness, self-reflection, self-care, and intentional action, we get to tune in and navigate th...2024-04-3042 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast4 Ways to Find Peace From Within E69In today's episode, lets dive into 4 practices that we can cultivate into our daily lives that help us harness the power of embracing moments of stillness amidst life's hustle and bustle. From prioritizing moments of quiet reflection to tuning in to the wisdom of our inner voice, each practice offers a pathway to greater peace and fulfillment. By embracing our emotions with compassion and allowing ourselves to feel without judgment, we can cultivate a deeper sense of connection to ourselves and find solace in the simple moments of stillness. Join me as we explore these practices together and embark...2024-04-2326 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastDevotion: Coming Back Home to You E68In this weeks episode, I'm sharing my Devotion workshop and the transformative practices that have become essential parts of my daily routine, helping me shift from living in my head to embodying my true essence through somatic healing and intentional breathwork. This workshop invites us to explore what it means to be fully committed to ourselves, honoring our worth, and unconditionally loving who we are. Throughout this session, we'll delve into the power of choosing ourselves over external demands, releasing old stories, and nurturing a deep sense of self-care and self-devotion. 2024-04-0950 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastTrusting the Process: Behind the Scenes of the Healing Sanctuary E67Hey, beautiful souls, and welcome back to another episode of Dear Diary. I'm so excited to dive into today's topic because it's something that's been on my heart for quite some time now. Today, I'm sharing my journey of getting out of my own way and surrendering to the divine timing of life. Have you ever felt a burning desire in your heart, a longing to pursue something meaningful, but found yourself hesitating, holding back, or feeling stuck? Trust me, I've been there. For over a year, I've been daydreaming and working behind the scenes on a...2024-04-0328 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHow To Let Go & Trust E66In today's Real Life Coaching Series, we dive into the question: How in the world do you release control and just let yourself BE, and trust that the universe will put you where you truly need to be instead of 'making' it happen yourself?" Are you someone who struggles with controlling every aspect of your life? In this episode, explore the concept of control and its roots, touching on trauma responses and the influence of masculine energy in our lives. Speaking to the importance of finding balance between masculine and feminine energies, emphasizing the power...2024-03-1928 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastEmbracing Curiosity E65Todays episode is a share of one of my TOP 5 MOST SUPPORTIVE TOOLS on this journey & a special invitation to YOU! Dive into 22 days of transformation with me in the "Embracing Curiosity" challenge! As someone who has personally experienced the profound power of curiosity in my own journey, I invite you to join me on this transformative adventure. Curiosity has been my guiding light, allowing me to zoom out and view life's situations, relationships, and growth from a lens of compassion and non-attachment. By approaching life with a curious mindset, I've discovered new depths of...2024-02-2113 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Journey of Becoming E64I hope this really LANDS for at least one of you who decide to read this in its entirety I’m finding that along this journey it’s not WHAT you do that’s important, it’s WHO you become. BECOMING the woman who… What does it even mean that WHO you are means more then WHAT you do? Imagine you want to build your dream house on your dream plot of land. You know you have to learn some skills & maybe even invest in some tools & recourses and even others who have ventured on this path before you. To gain kn...2024-02-1212 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastI'll Worry About It Later E63In this mini episode, I shared a profound realization that struck me while putting my son to bed. It revolved around a simple phrase, 'We'll worry about it later,' and how it unintentionally creates unnecessary stress. Join me in unraveling common sayings we grew up with or use in daily life, examining their hidden meanings, and fostering a more conscious approach to our words. Let's explore the power of language and become aware of the phrases we habitually say, questioning whether they truly align with our intentions. Together, we'll get curious about...2024-02-1211 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastTherapy Processing, Creating Your Own Suffering & Inbox Coaching Wizardry E62Woah, this episode is a JAM packed solo riff, post therapy session where I process some intimate shit about where in our lives, we are creating our own suffering. Where we are feeding addictions that are keeping us stuck and how we can shift past this with the power of awareness, and inbox coaching as an added bonus. Website source: https://www.refugerecovery.org/ Select RECOURCES then INVENTORY WORKSHEET to access the guide that I speak of during this episode. XO, Amanda Connect deeper with...2024-02-0539 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastBeyond Resolutions: Softening Into The New Year Amidst Life's Struggles E61Here's a post meditation solo riff tuning into the reflective & nuanced energy of a new year, shedding the conventional "new year, new me" narrative for a more profound "new year, refined me" perspective. After spending a month-long introspective journey, getting curious about all of the gained experiences, learned lessons, and the wisdom acquired throughout the past year, I chat about how I'm stepping into the New Year. Insights & tools on navigating towards personal goals, recognizing what propels or hinders progress, and discerning elements to release. Sharing my perspective & empowering concept of choosing the word "soften"...2024-01-0235 minGoddess AwakeningGoddess Awakening10 - Amanda Beatty - Self Love and MoreJoin us as we explore our time coaching together during Evolution Revolution, the spiritual community and how Amanda is helping to heal our hearts! 2023-12-1952 minWe Are All ArtistsWe Are All ArtistsHonoring Growth & Embodied Wisdom with Amanda Beatty: A Conversation on Healing & IntegrationSend us a textIn today's episode, I sit down with 💓 self-love queen ✨ Amanda Beatty to dive deep into the often-overlooked phase of integration—the space between healing and embodied wisdom. We explore what it means to create space for growth, clear energy leaks, and reconnect with your inner child in a way that allows for true transformation in the present moment.In a world that glorifies constant upleveling, integration is one of the most undervalued yet essential pieces of healing. We unpack why slowing down, reflect...2023-12-1342 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastYou're Doing Your To-Do Lists Wrong E60Actually, you're not doing anything 'wrong', but in todays mini episode, I share about a powerful way that I've been structuring my 'to-do; lists and it has gained me more productivity, more permission and more peace in my life. I hope this episode serves you well! Share it with a friend, share it in your stories and TAG ME. Thanks for spending your time with me. I appreciate you! XO, Amanda Connect deeper with me... ⁠⁠⁠CLICK HERE to Join my Mailing List⁠⁠⁠ Work With ME ⁠⁠⁠Follow me on Instagr...2023-12-0615 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Power of a Perspective Shift E59Todays episode is sparked by a powerful journaling session I had after reading the Fall issue of the Magnolia Journal by Joanna Gaines. The issue is titled 'There's More To See From Where You Stand' and it has a powerful theme of PERSPECTIVE. Embarking on a journey of self-discovery is like putting on a new pair of glasses. As you delve deeper into understanding yourself, the lenses through which you view the world begin to shift. It's not just about changing what you see; it's about altering the way you see it. Shifting perspectives requires...2023-11-2816 minDiscover Top Full Audiobooks in Kids, Animals & NatureDiscover Top Full Audiobooks in Kids, Animals & NatureChicken Run Dawn of the Nugget: The Junior Novel by Amanda LiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/698787to listen full audiobooks. Title: Chicken Run Dawn of the Nugget: The Junior Novel Author: Amanda Li Narrator: Aysha Kala Format: Unabridged Audiobook Length: 2 hours 23 minutes Release date: November 16, 2023 Genres: Animals & Nature Publisher's Summary: Ginger and the gang are back in this junior novel of Chicken Run: Dawn of the Nugget, the eagerly anticipated sequel to Chicken Run, the highest-grossing animated movie of all time. Having pulled off a death-defying escape from Tweedy’s farm, Ginger has finally found her dream — a peaceful island sanctuary for the whole flock, far from the dangers of the...2023-11-162h 23Dear Diary- The Self Love PodcastDear Diary- The Self Love PodcastSearching For Answers E58Fresh off of a juicy meditation, here is a solo riff from my heart to yours. Have you ever just felt like: When will I ever figure *this thing* out in my life?! How do I get to where I want to be- because its not here?! What do I need to do to get past *this?! In todays episode I speak about what I do instead of falling deep down into the HOW HOLE of life. Needing to know the answers, deeply searching for clarity...2023-11-0416 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastReclaiming Our Inner Creator with Adriana Douglas E57In today's episode, I'm joined by the wonderful Adriana Douglas, a dear friend and a fellow soul on a journey of self-discovery. Together, we share with you a beautiful conversation as we explore the sacred path of discovering our inner artists and creators, a journey that unfolds uniquely for each of us. We dive into the importance of finding one's tribe and experiencing the incredible power of community support as well as venturing into the realm of sacred practices, journaling, fully living life and understanding how these practices can nurture and empower our creative spirits. ...2023-10-231h 14Dear Diary- The Self Love PodcastDear Diary- The Self Love PodcastA Special Invitation For You: The Self Love Circle E56Welcome to a special episode of "Dear Diary: The Self-Love Podcast." Today, I have something deeply intimate and fun to share with you – an exclusive invitation to join our 'Self Love Circle.' The 'Self Love Circle' is not just a community; it's a sanctuary of intimacy and empowerment. It's a profound thank you to the incredible souls who have joined my weekly 'Love Notes' newsletter. In gratitude, I've created this space for our squad of empowered women on their self-discovery, growth, and healing journey. Inside the 'Self Love Circle,' you'll find an abundance of support an...2023-10-1114 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastEmbodied Wisdom & The Power of Integration: Real-Life Coaching Series E55Welcome to another enlightening episode of Dear Diary, your portal to awaken self-love and healing. Today, we embark on a profound exploration of the often-overlooked yet powerful aspect of personal transformation: Integration. Imagine self-growth as a journey, with lessons and experiences as your faithful companions. Integration is the sacred bridge that connects the dots of these encounters, ensuring they become an integral part of your being. It's the process of allowing the wisdom and insights gathered from life's ups and downs to permeate your body, mind, and soul. Integration isn't something that can be skipped...2023-10-0232 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastNavigating Spiraling Thoughts: A Real-Life Coaching Series E54In this episode of Dear Dairy, I venture deep into the intricate world of constant worst-case scenario thinking and the gripping clutches of the fight-or-flight response. I'll explore what it's like to live in a perpetual state of anxiety, always expecting the worst outcome. Through relatable stories and real-life examples, I'll uncover the root causes behind this challenging habit. You'll gain insight into why some individuals are more prone to hyper-arousal, experiencing chronic stress and anxiety at a heightened level. But it's not all about dwelling in the problem; I'm here to guide you towards practical solutions...2023-09-2328 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHow I Manifest & How You Can Too E53In this episode of Dear Diary: The Self-Love Podcast, I share a captivating journey of manifestation and personal growth. We dive into the process that has transformed my life and can do the same for you. Tapping into importance of clarity, vividly envisioning desires, and immersing oneself in the how it would feeling to experience your deepest desires. Becoming the embodiment of the women who experiences her wildest dreams by aligning energy and fine-tuning existence is key. We also go into wobbling out of alignment & what to do when that happens because it's normal, you're human. Sharing my personal...2023-09-0733 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastWelcome to Dear Diary The Self Love PodcastWelcome, beautiful souls, to a journey that starts right here: "Dear Diary: The Self-Love Podcast." Your sanctuary for diving deep into personal development and igniting the flame of self-love within. I'm your guide, Amanda Beatty a somatic coach and breathwork facilitator and I'm here to share my story, tools that work for myself & my clients as well as inspire you to unlock the power within you. In this sacred space, we're not just exploring personal growth & healing—we're cultivating a profound connection to your intuition, your body, and your higher self. Get ready to transform your confidence and...2023-09-0503 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHow to Feel Your Feelings: A Real-Life Coaching Series & Somatic Practice E51In this Part 2 of our Real- Life Coaching Series episode, join me as we embark on a powerful exploration of our emotions and how to embrace them in a healthy, loving, and non-judgmental way. AKA How to feel our fucking feelings because let's face it. This human experience is FULL of them. We'll uncover the secrets to somatic healing, the power of the felt sense, and the nurturing embrace of your loving witness. Discover how your emotions are your inner compass, guiding you through life's twists and turns. Learn practical techniques to connect with your body, release...2023-09-0531 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastReal-Life Coaching Series: From Struggle to Strength E50In this empowering episode of Dear Diary: The Self Love Podcast, we're embarking on a special coaching series that's all about diving deep into real women's journeys. From struggles to successes, this series is rooted in your stories, providing coaching, advice, tips, and tools to help you overcome challenges and amplify your triumphs. In this first episode of the coaching series, I will share a little bit about the top 3 struggles I hear about the most in my journey as a life coach (and deal with myself). *Because I say time & time again, Im on this journey with you...2023-08-2937 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastInner Peace in 10 Minutes E49Discover inner peace in just 10 minutes with this short and powerful practice of presence and breath. This guided journey is one that will leave you feeling nourished and at peace. Join me in this episode of Dear Diary: The Self Love Podcast, as we explore a simple yet profound practice that you can fit in, even on the busiest of days. Life's demands can be overwhelming, but amidst the chaos, you hold the power to find tranquility and reconnection. Breathe in the present moment and release your worries. This practice isn't just about breathing; it's about reconnecting with yourself...2023-08-1812 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Magic of EFT Tapping with Brittney Stewart E48In this powerful and vulnerable AF episode of Dear Diary- The Self Love Podcast, join us as we delve into the world of Emotional Freedom Techniques (EFT), also known as tapping. Our special guest, the insightful, powerful & magical Brittney Stewart, guides us through a live EFT tapping session designed to address those nagging limiting beliefs and frustrations that often lead us to give away our power through reactive responses. Episode Highlights: Exploring EFT Tapping: Emotional Freedom Techniques (EFT), commonly referred to as "tapping," is a holistic healing technique that combines elements of traditional Chinese medicine (such...2023-08-1559 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastBreathwork as Your Daily Ritual for Inner Peace E47In today's episode, we're delving into the transformative power of breathwork. Discovering how intentional breathing can shift stress into serenity, and help you navigate life's challenges with grace and ease. Join me for some short guided breathwork practices designed to help you experience the power & magic of your breath firsthand. Release tension, invite in serenity, and come back home to your body through intentional breath. Breathwork is a remarkable journey inward—one that allows us to connect with our inner wisdom, transform stress into serenity, and cultivate a more grounded, joyful, and authentic existence. As...2023-08-0741 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastKnowing When it's Time for Solitude E46On todays MINI EPISODE, we are getting curious about the energy of the current Human Design transit & knowing when to rest & retreat. Gate 33 (The Gate of Privacy) emphasizes the importance of personal boundaries and the need for emotional space, while Gate 19 (The Gate of Sensitivity) brings forth a caring and sensitive nature, leading to deep connections with others through empathy and understanding. Together, these gates create a dynamic interplay between privacy and emotional openness, enabling individuals to form meaningful and empathetic connections while respecting their need for personal emotional processing and boundaries. This is...2023-08-0214 minGin & JusticeGin & JusticeBetty Beatty: Empty Frames InitiativeOn this week's episode of Gin & Justice, Justine and Amanda Chat with Betty Beatty. Betty shares her story about foster care, human trafficking, breaking cycles, and The Empty Frame Initiative. The empty Frame Initiative's  goal is to empower orphaned and vulnerable youth as they transition out of state care by providing training in life skills, counseling, community, and access to the Gospel.For more information on Empty Frames Initiative:https://www.fillingemptyframes.org/Don't forget to leave us a review and follow us on social media!https://www.ginandjusticepodcast.com2023-08-011h 09Dear Diary- The Self Love PodcastDear Diary- The Self Love PodcastRealign, Release & Rediscover: A Full Moon Ceremony E45Are you ready to embark on a transformational journey under the powerful light of the full moon? Join me on this week's episode of "Dear Diary - The Self Love Podcast" as we dive into a magical Full Moon Somatic Meditation Ceremony! In this special episode, we'll explore the art of letting go and rediscovering ourselves through a serene somatic meditation practice. I'll guide you through a soul-nourishing meditation with journaling prompts that will awaken your curiosity and lead you to reflect on what needs realignment, release, and rediscovery in your life to experience ultimate peace and connect with...2023-07-3140 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastSelf Love Session: A Somatic Practice E44Introducing Self Love Sessions: Unleashing the Power Within On todays episode I give a glimpse of the magic that unfolds during our Self Love Sessions in the Perfectly Balanced Community. In this exclusive clip from a recent session, we invite you to immerse yourself in the soothing words and transformative experiences that have touched the hearts of countless women on their self-love journey. These sessions are a sacred space where women come together to prioritize their well-being and tap into the ultimate form of self-care. In these somatic meditation group coaching style sessions, we invite...2023-07-1828 minTUNING INTUNING IN32. Living Naturally with Amanda BeattyTake the VIBE QUIZ Katherine chats with Amanda Beatty, to discuss all things "back to our roots", including how she went from growing up and living in the city to now homesteading and playing with chickens and cows everyday!  This conversation will leave you feeling motivated and inspired as Amanda shares her practices to create flow while working from, homeschooling and tending to their land-- she seriously does it all, and makes it look so easy! But that’s not all— she’s also a major "Safer Beauty Advocate", making her voice heard everyday supporting advancem...2023-07-1157 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastYour Friendly Reminder: It's Already Within You E43True power lies in the realization that you are the creator of your own happiness, independent of external forces. Often, we find ourselves chasing external sources of happiness, validation, and fulfillment. We yearn for love, success, and belonging, believing that they exist outside of ourselves. But my dear friend, the most extraordinary treasure lies within your own being. It's time to shift your focus inward, to embrace the boundless wellspring of love and power that resides at the core of your being. It's time to release the burden of searching outside of yourself for validation...2023-07-0310 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Power of Meditation: Creating Space for Stillness & Finding More Joy E42"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Hermann Hesse In this episode, we explore how cultivating moments of stillness within ourselves can be a powerful gateway to experiencing genuine joy. We'll uncover the secrets of quieting the mind, creating space for inner peace, and allowing joy to naturally emerge from within. Together, we'll embark on a journey of self-reflection, discovering the pockets of stillness that exist amidst the noise of daily life. We'll discuss my favorite mindfulness practice- meditation, which can help us...2023-06-2736 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastEmbracing Mindfulness: How to Cultivate Micro Moments of Self Care E41In today's fast-paced world, finding time for self-care and mindfulness can often feel like an impossible task. But what if I told you that even in the busiest of days, you can still cultivate moments of bliss, presence, and self-care? In this episode, I dive into the transformative power of micro moments and explore how these small pockets of time can have a significant impact on our well-being and overall happiness. Join me as I share my own personal & practical strategies and inspiring examples of how to infuse your daily life with self-care, presence, and mindfulness. I'll...2023-06-2124 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Power of Self Devotion & Accessing Your Inner Compass E40Getting curious about what it would it would feel like to deeply HONOR yourself, radically CHOOSE yourself, and unconditionally LOVE yourself. Todays episode is a replay from April's workshop. Each month I host a workshop sharing my current experiences and tools that are working for me, in order to inspire & help you along your journey. So if you missed it, or wanted to dive in again... here is your chance! In this workshop we went on a journey, moving from your mind & tapping you into your body. Through the power of somatics & your breath. Discovering & unleashing your true inner...2023-06-1221 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastA Journal Entry from June- Practicing What I Preach E39This is me, practicing what I preach. Journaling, feeling, processing and finding clarity and peace within the chaos inside of my body. This was a really heavy day for me. A day where a situation that has been silently following me around for years decided to surface. SO instead of ignoring it, distracting from it, or becoming overwhelmingly trigger and consumed by it. I did what I always do. I put my practices to work. I felt, I wrote, I moved my body, I listening to music, I sat in stillness and listened to what my inner voice wanted...2023-06-0614 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastSelf Care Check-In *Journal With Me E38Journaling has been one of the most useful, profound and integrative tools on this self growth journey. One of the biggest benefits of journaling is the ability to track your emotions. Writing your thoughts down helps to process what you feel and why. By tracking your emotions, you can work out patterns. It is easier to establish what triggers positive feelings and what triggers negative feelings. So even if you think journaling isn't for you and you have no idea what to write, I encourage you, THE MOST to sit down with a notebook & pen and get curious what...2023-05-3017 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastListening to the Whispers of Your Soul E37How to slow down and intentionally cultivate a sense of peace & calm to access a deeper part of ourselves. Each month I host a FREE workshop, this months theme is listening to the whispers of your soul. Join me May 26th @ 7pm EST to get curious & tap into what it would feel like to shut off auto pilot and connect to a deeper level of self awareness & empowerment. Listening to the nudges & trusting them to guide you into taking more aligned action towards the things that light you up. Quieting the outside noise and urning up the volume on...2023-05-1022 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastPermission Slips, Parenting, Community & Human Design with Jennifer Elaine E36In todays episode, the beautiful Jennifer Elaine joins me in discussing a little bit of all of our favorite things. Including the endless beauty and permission that human design gives you to be authentically you. As well as how we've incorporated it into our parenting and the many benefits that have come from that. We also discuss how Perfectly Balanced Co was born and the impact that it's had on my life, my relationship with myself and to community. She has created this incredible online space to bring everyone together with the message & permission to fully accept yourself as...2023-05-0446 minAccess Essential Full Audiobooks in Science Fiction & Fantasy, FantasyAccess Essential Full Audiobooks in Science Fiction & Fantasy, FantasyStand With My Unit by Michael Anderle, Martha CarrPlease visit https://thebookvoice.com/podcasts/1/audiobook/613764 to listen full audiobooks. Title: Stand With My Unit Series: #8 of The Warrior Author: Michael Anderle, Martha Carr Narrator: Amanda Friday Format: Unabridged Audiobook Length: 7 hours 50 minutes Release date: May 2, 2023 Genres: Fantasy Publisher's Summary: Welcome to Hellion Squadron. A new unit, new challenges, and possibly new friends await Idina Moorfield as she joins other magicals in the military to train against magical monsters. The soldiers in this unit are different, yet all the same. They were in the military, had issues because they had magic and nobody to teach them, then were recruited t...2023-05-0230 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastAre You Feeling The "Done With This Energy"? E35Yep, the title of this epsode pretty much sums it up. Are you tired of your shit yet? Are you done with these negative thought loops, crap ass mindsets, old stories and limiting beliefs that are keeping you stagnant, stuck and in the yuck? If so, give this episode a listen and come join me in The Healing Sanctuary. If not, well, I'm still sending you love & I'm here when you're ready... But you might not want to listen to this.. XO, Amanda Connect more with me... Free Resources & Ways to Connect with...2023-04-1828 minAccess Essential Full Audiobooks in Science Fiction & Fantasy, FantasyAccess Essential Full Audiobooks in Science Fiction & Fantasy, FantasyWin Where I Fight by Michael Anderle, Martha CarrPlease visit https://thebookvoice.com/podcasts/1/audiobook/613761 to listen full audiobooks. Title: Win Where I Fight Series: #7 of The Warrior Author: Michael Anderle, Martha Carr Narrator: Amanda Friday Format: Unabridged Audiobook Length: 6 hours 39 minutes Release date: April 4, 2023 Genres: Fantasy Publisher's Summary: Richard MacBlair has all the answers Idina Moorfield needs and is finally willing to share them. Well, most of them. Who knew there was a whole special forces division? Dedicated to people exhibiting magical powers to deal with unique challenges? Things are starting to make a lot more sense to Idina. But a lot more changes may be coming h...2023-04-0430 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastBecoming Better Feelers E34It’s amazing what we do to avoid our feelings. We distract with all sorts of numbing agents; unhealthy relationships, alcohol, drugs, binge watching tv, overuse of social media, over eating, over working, over scheduling, etc. It can get sneaky to detect our specific form of distraction because it can appear in the form of overdoing good things; over cleaning, over organizing, etc. The thing with emotions is that if we push them down, they don’t go away; They just become repressed. Repressed emotions are emotions that we unconsciously avoid in order to not feel their disc...2023-04-0331 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHealing Journey Reminders E33An important reminder for you: Healing is a slow & steady process. Keep going. Patterns take a lifetime to create, so they cant be released in a season. Keep going. Be kind to yourself. Keep going. Be patient and keep going. There is no quick fix, just keep going. Its okay to fall back into old patterns. Keep going. Trust your journey and above all... Keep going. ILY XO, Amanda Connect more with me... JOIN THE WAITLIST FOR THE HEALING SANCTUARY CLICK HERE to Join my Mailing List Visit the we...2023-03-2925 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHow I Embody Self Love E32Self love isn't just a trendy buzzword to me. It's an embodiment of who I am becoming and how I show up daily. Its routines, rituals, mindfulness, feeling my feels and more than just a bubble bath after a self destructive day. In this episode I talk about many of the ways that i embody Self Love. How i've chosen to make it apart of my every day life, and not just something that I occasionally do for myself when i'm feeling low. How do you show yourself love? How are you showing up to love yourself more fully...2023-03-2027 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastBecoming The Woman Who- Tapping into Your Highest Self E31Think about the future version of you who is ALREADY living the life you want. Get clear on as many details as you can. Who is she? How does she show up? How does she act, dress, do, think, be? Imagine her/his/their life and ask yourself these series of questions: Who is the HIGHEST SELF version of me? What did she have to believe to get there? What did she let go of to get there? What opportunities did she yes to? No to? What...2023-03-1319 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastAllow The Hard Seasons To Make You, Not Break You E30I think it takes courage to go after what you really want. Courage to learn to be with yourself. Feel your feelings 𝑒𝓈𝓅𝑒𝒸𝒾𝒶𝓁𝓁𝓎 when it’s hard and you are in a rough season. It takes courage to lead yourself. To feel the feelings when you really just want to run & hide. To call yourself forward when you want to tap out. To move through growth with grace and to learn to take care of yourself through each stretch. It takes courage to be with your monsters, and learn to dance with your darkness. But for those courageous ones…Life is in chapters. And with ever...2023-03-0631 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast5 Day Self Love Experience- Choose You E29Choosing yourself is the only way to thrive in the world. You can only know yourself and your own reactions, so this is the only truly accurate compass you will ever have. You can’t steer by what other people want or need, and it will make you crazy trying to figure out what that is anyway. Learn to check in with yourself. Yes, it takes some practice. Yes, it will feel scary at first. Yes, you will get some things “wrong.” This is the process of self awareness. Learning to know yourself, becoming familiar with how your b...2023-02-2716 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast5 Day Self Love Experience- Honor E28Today, I just want to congratulate you for making it this far. These words that I type, they are just that. Words. However, I hope that they are landing somewhere in your mind & body. I hope that you have been choosing some quiet time to honor you and really letting these words emanate your soul. What the heck does it even truly mean to honor yourself? Honoring yourself means recognizing the significance, importance, validity, and sacredness of your own values, thoughts, beliefs, desires, life, and self. There are a plethora of ways to honor yourself, and many...2023-02-2021 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast5 Day Self Love Experience- Nurture E27In these recent years, I’ve given myself permission to nurture myself, to take up space, to listen to my body and find acceptance in rest. Giving myself permission and acknowledgment that I am worthy and deserving of caring for myself in a more intentional way that I had always known. That level of permission is the first step, it doesn’t have to be a 2 hour long practice each day, 5 or 15 minutes of intentional time is a perfect reminder. The power of nurturing your body comes from a committed practice of embracing where you are without judg...2023-02-1422 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast5 Day Self Love Experience- Gratitude E26The embodiment of Gratitude, lets talk more about this in this episode- Day 2 of the 5 Day Self Love Experience  Society has instilled in us the desire for more. When we find what we're looking for, we get a rush of dopamine. The thrill wears off, and we return to our never-ending quest for more. There is always more. We miss out on the joy of gratitude, because we have a tendency to want more and to be dissatisfied with what we have. Being grateful and appreciating our life as it is, is necessary for truly e...2023-02-0631 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast5 Day Self Love Experience- Stillness E25The idea of being in stillness is not something that most of us are familiar with. It is a far cry from our fast paced, always on the go, hustle culture. Multi-tasking is the norm, long to-do lists are the standard and every second of the day is scheduled with an activity that needs to be done. Lots of plates spinning, a plethora of commitments scheduled and all of the busyness tends to create a life being lived on auto pilot. From a place of getting out of the head and into the body, I have discovered...2023-01-3029 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Wobble Factor E24Abraham Hicks talks about ‘The Wobble Factor’. Meaning having conflicting or challenging beliefs that are out of alignment with your highest good. It is the sum of all of the resistance, all of the limiting beliefs, all of the low vibration thoughts and stories that often run on a loop and get you off track to what feels good in life. They throw you off track to feeling good, they lower your energy, they cause you to go into resistance. Blocking good thoughts to come in because you're operating at a lower frequency. So the next time you...2023-01-2321 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe 5 Day Self Love Experience E23I’m really super excited for this! I’ve been spending the last week creating a 𝙛𝙧𝙚𝙚 5 day 𝓢𝓮𝓵𝓯 𝓛𝓸𝓿𝓮 𝓔𝔁𝓹𝓮𝓻𝓲𝓮𝓷𝓬𝓮.  Marinating in the essence of what I’m currently doing that’s working so well for me. I’m in such a good place in my life. My clients are thriving, I’m living on purpose and honoring myself. I’m manifesting my desires and I just feel lit the fuck up. Spending the holidays being out of commission gave me lots of time for stillness and honoring myself. So if you desire more ease, peace, self compassion, empowerment and all of the above ^^^ 𝙩𝙝...2023-01-1908 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Ultimate Form of Self Care E22How do you practice self care? This is a very broad subject, and it certainly means something different to everyone. When you think of self-care, relaxing bubble baths, face masks, or going to get a deep tissue massage might come to mind. It is absolutely all of this, but it's also SO much more than these things, and there really is no right or wrong way to indulge in this practice; as long as it is something that you practice often and it helps to bring you joy and makes you feel mentally and physically refreshed. Self-care...2023-01-0928 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastWhen The Universe Throws You A Curveball E21Sharing my experiences after having Covid for the holidays. Life seemed to get really hard, really fast and I got really scared that I would never be the same again. I’m slowly starting to get back to myself- just kidding this feels nothing like my old self. Being sick these past couple of weeks has forced me to shed all kinds of parts of myself. This feels like stepping into the unknown and meeting a new version of myself for the very first time. But that’s typical for most of us right.. The first few weeks...2023-01-0440 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Self Love Survival Guide E20What if the holidays could just feel good and you could finish out the year letting go of the shit that you’ve been subconsciously holding onto so tightly? What if the family members who trigger the heck out of you, weren’t able to lower your vibes like they normally do? This is your Self Love Survival Guide to give you permission to release whats not serving you anymore and energetically shift into a new story. Just falling into the wisdom that’s already inside of you. Protecting your peace. Setting boundaries. Finding compassion not only for yo...2022-12-2148 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastDetaching from Old Stories E19The stories we tell ourselves provide an insight into our subconscious minds: our fears, desires and ambitions. When we reflect on these stories, we can learn more about ourselves – what our values are, what we view as meaningful and important. Many of the stories that we've told ourselves for most of our lives are stories that once served us and kept us feeling 'safe" but no longer do.  You’re not good enough.” “Who are you to do this?” “You’re not young enough to do that.” “What will others think of you?” “Wh...2022-12-1223 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastShedding the Layers E18Sometimes healing doesn't look like big breakthroughs and revelations. Sometimes it looks like small and repeated moments of self awareness and getting beneath every doubt, every worry, every insecurity, every hurt, every trigger every negative belief or emotion until you reach the cause or until you finally realize what belongs to you and what doesn't.   Shedding your layers is the beginning- middle- and end of the work. Pulling back piece by piece, piece of pain, hook by hook until you get to your core. Unraveling yourself until there's nothing left but YOU.  It doesn't have to be th...2022-12-0726 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastI Hope You Remember E17Im finding out more and more that the entire experience of this self love, growth & healing journey is all about remembering who you are & why you're here. Getting still, allowing silence, going inward, finding yourself & your power. Coming back home to YOU. Listening to the whispers of your soul, feeling your feelings and becoming friends with all of them- even the hard yucky ones. Meeting resistance with compassion and meeting the busyness of the doing with the quietness of the being. Unbecoming everything you've ever known and going all in on trusting this process that is unfolding in front...2022-11-2926 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastI Give You Permission E16Are you feeling stuck, like you cant catch a break, repeating the same patterns or feeling like you're drowning in the muck right now? I invite you to get fully present during this episode to listen to my words, as I give you permission to feel all of the feelings and surrender to this current season of your life. Showing up and leaning in to the muck and being with what is alive inside of you, instead of running away from it. Finding the hidden teachers and lessons from your struggles. Getting present and choosing THAT over & over again...2022-11-2124 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Journey of Self Empowerment with Lindsey Ruder Part 2- E15This is part 2 of my interview with Lindsey Ruder, my friend, my coach, my mentor, my college, and my soul sister. I brought her on here to share a little bit of her beautiful voice, her experience coaching me for the last few months and to share her profound words of wisdom.  She has been such an important part of my journey, and im excited to introduce her to you. In this episode we talk about returning back home, connecting to your power, investing in yourself, and the importance of self care tools and integration along this journey of s...2022-11-151h 01Dear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Journey of Self Empowerment with Lindsey Ruder Part 1- E14This is part 1 of my interview with Lindsey Ruder, my friend, my coach, my mentor, my college, and my soul sister. I brought her on here to share a little bit of her beautiful voice, her experience coaching me for the last few months and to share her profound words of wisdom.  She has been such an important part of my journey, and im excited to introduce her to you. Enjoy, soak in her words and stay tuned for Part 2... XO, Amanda _________________ You can find Lindsey over on Instagram: https://www.instagram.com/l...2022-11-1154 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastYour presence is the Medicine E13Does it ever feel like your life is passing you by? Like each moment is slipping away from you? Or maybe that you are wasting these precious moments being depressed or doubtful about the past or anxious and fearful about the future? Almost like you're living on auto pilot — going through the motions but not actually being present in the moment with thats alive inside of you or whats happening right in front of you.   How present are you? Can you step into and embrace this moment fully without clinging to any past or future expectations? Are you...2022-11-0115 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHow to Declutter Your Mind E12My go to strategy for when life is getting the best of me and I want to release or make sense of whats going inside of my mind. Taking the chaos that is inside of my head and reframing it into a different perspective. Allowing me to release what is looping in my brain and gain some peace or clarity. This is my experience with why Brain Dump Sessions are such an important part of my self love & growth journey. Sometimes we just need to get out of our heads and into our bodies, and this is the perfect...2022-10-2415 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastRelaxation Meditation E11I've learned along the way that the more tools I have in my self care box, the better. Meditation and Breathwork were hard for me in the beginning, but im so happy that I pushed through and now they are part of my daily routine and have helped me in so many ways. I wanted to be fully transparent on this episode because I know that these tools aren't for everyone, but perhaps...if you could push through the resistance of them...there is magic on the other side.  If you enjoy this episode and the Relaxation M...2022-10-1023 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastChoose You E10Imagine if you could live life focusing a little more on what brings you happiness, peace & joy. Instead of worrying about what everyone else needs/thinks/wants. What if you could set some of those obligations aside, start saying no to some things that didn't feel good, and actually start pouring love and attention into you? In this episode, I want to give you permission to choose you, come back home to you and see what's alive inside of you. I give you permission to start saying NO to the things that don't light you up and start saying...2022-10-0326 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastHow to Conquer Your Fear E9In today’s episode, we talk about becoming friends with fear and how to starve it to breakthrough. If you can get this shift under your tool belt, you’ll feel equipped to crush whatever obstacles stand in the way of your dreams. Stop letting fear run your life, girl. You deserve whatever awaits on the other side. Now lock arms with me and face it head on instead of letting it run the show.  XO, Amanda  Continue to follow along on my journey...  Instagram: https://www.instagram.com/amanda_beatty._/  Facebook...2022-09-2618 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Self Love Check-List E8When is the last time that you checked in with yourself? I mean actually checked in with what's alive inside of your body, your soul, your emotions, your being? We are so busy as moms, women, humans and we often forget ourselves. This is my Self Love Check In process that I do with myself daily, if not multiple times a day. I cannot show up in this world the way I want to as a mother, as a business owner, as a partner, or as a friend; if im not taking care of my needs first. I challenge...2022-09-2017 minAccess Essential Full Audiobooks in Science Fiction & Fantasy, FantasyAccess Essential Full Audiobooks in Science Fiction & Fantasy, FantasyThe Butcher by Laura Kat YoungPlease visit https://thebookvoice.com/podcasts/1/audiobook/615063 to listen full audiobooks. Title: The Butcher Author: Laura Kat Young Narrator: Amanda Dolan Format: Unabridged Audiobook Length: 8 hours 20 minutes Release date: September 13, 2022 Genres: Fantasy Publisher's Summary: A debut small-town horror novel that is a chilling blend of Shirley Jackson meets Devil’s Day by way of Westworld When Lady Mae turns eighteen, she’ll inherit her mother’s ghastly job as the Butcher: dismembering Settlement Five’s guilty criminals as payment for their petty crimes. But then their leaders, known as the Deputies, come to Lady Mae’s house, and there in the living...2022-09-1303 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastLetting Go Of Doubt E7We've all experienced doubt in one way or another, and sometimes it gets so BIG that it keeps us from living in our purpose. So in this vulnerable episode I chat about how I've experience doubt on this journey, and how I've learned to have a 'relationship' with it. Allowing the doubt to show me the way instead of holding me back. Finding the truth and the answers that you are seeking inside of the doubt. What if you get to just trust that its all happening for a reason and you're getting it all right even if you...2022-09-1218 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastSelf Awareness- The Most Important Tool I’ve Learned E6You are not your thoughts. Self Awareness is the ability to shut off the mind, and get back into your body and witness what's alive inside of you now. Letting go of the pressure, anxiety and fear that the mind gives you. Silencing out that noise and coming back to YOU. Self-awareness has the potential to bring peace to nearly every experience you have, using it as a tool and a daily practice that can be used anywhere, anytime, to ground yourself in the moment, realistically evaluate yourself, the situation, and what's alive inside of you. Peeling back the...2022-09-0509 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastMom Guilt E5Mom guilt. We've all felt it, the idea that you're not doing enough as a parent. It's that haunting feeling that can sometimes keep us up at night. Its the gut wrenching, heart aching inkling that often hits us like a ton of bricks and feels like there's no way out of it. In this episode, I share some of my wins and losses in the epic battle of mom guilt. The nudge to start putting yourself and your mental health and well-being first and a friendly reminder that the age ol' saying 'you cant pour from an empty...2022-08-3117 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastThe Work E4Let me tell you a little story about the current situation of my life. Once you embark on your growth and healing journey, there is no turning back. Unlearning everything that you once believed, feeling your feelings, peeling back layers upon layers of who you've always been. Only to discover who you were actually meant to be, then realizing that those layers are never ending. Whew. Its messy and beautiful and really fucking hard. Here is my two cents on the whole thing and why I recommend The Work to everyone. If you are on this journey and you f...2022-08-2622 minDear Diary- The Self Love PodcastDear Diary- The Self Love Podcast'Just Do The Damn Thing' E3This episode title speaks for itself. If you've been putting off something that you've been wanting to do, get out of your head. Tap into why you want to do it in the first place. Release any negative beliefs or unworthiness that it 'isn't' for you and Just Do The Damn Thing. If you desire it, its already yours. You just have to become the person who wants it bad enough.  XO, AMANDA Continue to follow along on my journey... Instagram: https://www.instagram.com/amanda_beatty._/ Facebook: https://www.facebook.c...2022-08-1406 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastManifesting, Embodiment & Self Love - E2Join me as I process in awe, an opportunity that I recently manifested.  Its incredible what happens when we make the decision that we want more out of our lives and begin the healing journey to start loving ourselves unconditionally.  The power that we possess, as you start to embody the person that you've always meant to become, is endless. I choose POSSIBILITY as my word for 2022 and it hasn't disappointed! I hope you enjoy this episode and stay tuned for more episodes on that 'intentional rest' I speak of. XO, AMANDA Continue to follow al...2022-08-1115 minDear Diary- The Self Love PodcastDear Diary- The Self Love PodcastEpisode 1- Setting My IntentionsYikes, here we grow folks. Its been a long time coming for this Self Love Podcast. In this episode I set my intentions for this podcast & this experience that I'm going to share with you all. As I learn to use my voice, articulate my words so they reach the souls of many, and show up authentically on this journey. My promise to you, is that this will be a place to be inspired, loved on and ignited as you listen with an open heart and a curious mind. Thanks for being here. I appreciate you! Continue...2022-08-0703 minUfahamu AfricaUfahamu AfricaEp. 147: A conversation with fellow Chido Nyaruwata and Amanda Mokoena about race, gender, and the natural environmentIn this episode, fellow Chido Nyaruwata speaks to Amanda Mokoena , an African feminist, writer, and scholar whose work is on the intersection of race, gender, and the natural environment.  Amanda teaches "African Feminist Theories, Politics, and Action" in the Department of African Feminist Studies at the University of Cape Town  and is pursuing a PhD in anthropology at the University of Amsterdam. Her work studies the place of women and youth in the Water, Energy, Food (WEF) Nexus in South Africa. Chido and Amanda discuss challenges to water and sanitation access in African cities, climate change, and sus...2022-07-0246 minAwesome WomenAwesome WomenAmanda Beatty - Top talent: navigating your workforce post-pandemicWith businesses facing the challenging of a revolving and everchanging workforce – caused by both low unemployment rates and the global phenomenon that is ‘The Great Resignation’ – we’ll be exploring ways to attract and retain staff and find the right people for your business. The pandemic saw many workers reflecting on what’s important to them, which has seen many businesses grappling with how to not only keep their existing talent, but also find and keep new people as well. The Great Resignation is not going away and businesses need to come to grips with the changes and find a n...2022-06-0146 minUfahamu AfricaUfahamu AfricaEp. 105: Repatriation of Museum Objects, Part 1This week, we are sharing expertise from Souleymane Bachir Diagne who spoke on a panel last October as part of "Repatriation of Museum Objects" for Cornell University's Institute for European Studies. Next week, we will be sharing the expertise of Cécile Fromont, another of the event's panelists, as part 2 of this episode.In the news, Kim and Rachel talk about recent events in Ethiopia and Niger, how food security affects us all, and the recent transfer of power in the United States.Books, Links, & ArticlesFemale Monarchs and Merchant Queens in Africa b...2021-01-2350 minListen to Trending Full Audiobooks in Kids, Fairy Tales & FolkloreListen to Trending Full Audiobooks in Kids, Fairy Tales & FolkloreHow to Be a Hero by Cat WeldonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450954to listen full audiobooks. Title: How to Be a Hero Series: #1 of How to Be a Hero Author: Cat Weldon Narrator: Saffron Coomber Format: Unabridged Audiobook Length: 5 hours 40 minutes Release date: January 21, 2021 Genres: Fairy Tales & Folklore Publisher's Summary: A hilarious high-stakes fantasy adventure about friendship and bravery set in the world of the Norse Gods. Fully illustrated throughout, Cat Weldon's How to Be a Hero is perfect for fans of How to Train Your Dragon and Who Let the Gods Out. 'Genuinely funny and thrilling' - Amanda Craig A no-good viking thief. The worst-ever t...2021-01-215h 40The Changing Construction PodcastThe Changing Construction PodcastAmanda McKay: The wider diversity challengeWe are joined by Amanda McKay, Quality Director for the Major Projects business within Balfour Beatty, to chat about the diversity challenge and the current state of the industry. We cover the current agenda around gender and equality, dealing with corporate rhetoric, attracting all talent to the industry, best practice tips for implementing diversity initiatives, such as reverse mentoring, overlooking diversity when times are hard, and the overarching impact of COVID-19.2020-08-0428 minPound This PathPound This Path307: How To Train For An Outdoor Adventure With Lauren BeattyOutdoor adventures are my favorite form of exercise...but how do you train for them? Lauren Beatty, a guide for Explorer Chick, gives advice on how to train in the gym for the outdoors. Hiking and moving outdoors was a big part of my own weight loss journey, and Explorer Chick, mentioned multiple times in this episode, provides that and so much more. Find Explorer Chick here: https://explorerchick.com/ On Instagram: https://www.instagram.com/explorerchickadventureco/ On Facebook: https://www.facebook.com/ExplorerChickAdventureCo2019-06-2430 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComAmanda's Wedding: A Novel by Jenny ColganPlease visit https://thebookvoice.com/podcasts/1/audiobook/345397 to listen full audiobooks. Title: Amanda's Wedding: A Novel Author: Jenny Colgan Narrator: Lucy Price-Lewis Format: Unabridged Audiobook Length: 8 hours 40 minutes Release date: January 8, 2019 Ratings: Ratings of Book: 2 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Rom-Com Publisher's Summary: From New York Times bestselling author Jenny Colgan comes the debut novel that made her the sensation she is today—a hilarious, unforgettable story of one woman’s mad dash to put a stop to the wedding of her old school friend who’s the complete opposite of the sweet Scottish lord she’s marrying...2019-01-0805 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComOn the Same Page: A Novel by N. D. GallandPlease visit https://thebookvoice.com/podcasts/1/audiobook/345388 to listen full audiobooks. Title: On the Same Page: A Novel Author: N. D. Galland Narrator: Amanda Dolan Format: Unabridged Audiobook Length: 8 hours 39 minutes Release date: December 31, 2018 Genres: Rom-Com Publisher's Summary: From the critically acclaimed author of Stepdog and The Fool’s Tale comes a romantic comedy that tells the story of one journalist secretly juggling two bylines for competing newspapers on a small island. One island, two newspapers, and the reporter who played them both Johanna Howes is a Martha’s Vineyard native who left the Island at 18 and moved to New York Ci...2018-12-3105 minLFOD RadioLFOD RadioLFOD x Ron BeattyNew Bern, NC's own Ron Beatty flew up to Boston this week to premier songs off his new album and introduce himself to the area. In between records he talked with Sam, Teya, Amanda, and Alex (K-Ball) about his journey, influences, and of course - what Live Free or Die means to him. We also hosted a meet & greet/Q&A after, so stay tuned for footage and audio from that. Really fun night; definitely something we want to do again. Any other out of town artists you'd like to see? LFOD Radio broadcasts live every Tuesday at...2018-10-2537 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComThe Secrets We Carried by Mary McNearPlease visit https://thebookvoice.com/podcasts/1/audiobook/345267 to listen full audiobooks. Title: The Secrets We Carried Author: Mary McNear Narrator: Amanda Dolan Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: September 25, 2018 Genres: Rom-Com Publisher's Summary: Readers who love Susan Wiggs and Susan Mallery will adore New York Times bestselling author Mary McNear newest novel. A young woman travels home to Butternut Lake, confronting her past and the tragedy she and her friends have silently carried with them for over a decade while also facing an unknown future. Butternut Lake is an idyllic place—but for one woman, her return to the...2018-09-2505 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComHot Mess by Emily BeldenPlease visit https://thebookvoice.com/podcasts/1/audiobook/325614 to listen full audiobooks. Title: Hot Mess Author: Emily Belden Narrator: Amanda Ronconi Format: Unabridged Audiobook Length: 13 hours 4 minutes Release date: March 20, 2018 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Rom-Com Publisher's Summary: Twentysomething Allie Simon is used to playing by the rules—until Chicago’s most sought-after, up-and-coming culinary genius, Benji Zane, walks into her world and pulls her into his. The only thing more renowned than Benji’s mouthwatering masterpieces and equally luscious good looks? His struggle with addiction and his reckless tendency to live life on the ed...2018-03-2005 minAmanda\'s Picture Show A Go GoAmanda's Picture Show A Go GoOscars Wrap-up 2017Amanda’s Picture Show A Go Go    Episode 66: Oscars Wrap-up 2017      Amanda and Brenda break down the 2017 Oscars and the now infamous Best Picture gaffe. Brenda is a little sleepy but it’s entertaining and Amanda defends Warren Beatty. Then, Addie drops in for some song writing assistance.    There is some adult language in this episode.      Website: https://www.amandaagogo.com/amandaspictureshowagogo/   Twitter: @AmandasPicShow   Facebook: www.facebook.com/AmandasPictureShowAGoGo/   Instagram: @AmandasPictureShowAGoGo   Email: AmandasPictureShowAGoGo@gmail.com   Threadless store: https://amandaagogo.threadless.c...2017-03-071h 35Get Best Sellers Audiobooks in Kids, Ages 8-10Get Best Sellers Audiobooks in Kids, Ages 8-10Serafina and the Black Cloak Audiobook by Robert BeattyListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Serafina and the Black Cloak Author: Robert Beatty Narrator: Cassandra Campbell Format: Unabridged Length: 8 hrs and 40 mins Language: English Release date: 07-14-15 Publisher: Listening Library Ratings: 4.5 of 5 out of 1020 votes Genres: Kids, Ages 8-10 Publisher's Summary: "Never go into the deep parts of the forest, for there are many dangers there, and they will ensnare your soul." Serafina has never had a reason to disobey her pa and venture beyond the grounds of Biltmore Estate. There's plenty to explore in her grand home, but she...2015-07-148h 40Access Must-Have Audiobooks in Biography & Memoir, MemoirsAccess Must-Have Audiobooks in Biography & Memoir, MemoirsFinding Me: A Decade of Darkness, a Life Reclaimed: A Memoir of the Cleveland Kidnappings by Michelle Knight, Michelle BurfordPlease visit https://thebookvoice.com/podcasts/1/audiobook/210430 to listen full audiobooks. Title: Finding Me: A Decade of Darkness, a Life Reclaimed: A Memoir of the Cleveland Kidnappings Author: Michelle Knight, Michelle Burford Narrator: Maria Cabezas Format: Unabridged Audiobook Length: 7 hours 15 minutes Release date: May 6, 2014 Ratings: Ratings of Book: 4.42 of Total 66 Ratings of Narrator: 4.44 of Total 25 Genres: Memoirs Publisher's Summary: Michelle was a young single mother when she was kidnapped by a local school bus driver named Ariel Castro. For more than a decade afterward, she endured unimaginable torture at the hand of her abductor. In 2003 Amanda Berry joined her in...2014-05-0603 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComMystique by Amanda QuickPlease visit https://thebookvoice.com/podcasts/1/audiobook/344974 to listen full audiobooks. Title: Mystique Author: Amanda Quick Narrator: Suzanne Bertish Format: Abridged Audiobook Length: 3 hours 12 minutes Release date: July 5, 2000 Genres: Rom-Com Publisher's Summary: A tantalizing tale of a legendary knight and a headstrong lady whose daring quest for a mysterious crystal will draw them into a whirlwind of treachery–and desire. When the fearsome knight called Hugh the Relentless swept into Lingwood Manor like a storm, everyone cowered–except Lady Alice. Sharp-tongued and unrepentant, the flame haired beauty believed Sir Hugh was not someone to dread but the answer to her drea...2000-07-0510 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComMischief by Amanda QuickPlease visit https://thebookvoice.com/podcasts/1/audiobook/344972 to listen full audiobooks. Title: Mischief Author: Amanda Quick Narrator: Harriet Walter Format: Abridged Audiobook Length: 3 hours 8 minutes Release date: July 5, 2000 Genres: Rom-Com Publisher's Summary: Imogen Waterstone has always prided herself on being a thoroughly independent young woman, but now she needs a man of implacable will and nerves of iron. That's why she invited Matthias Marshall, infamous Earl of Colchester, to her home in Upper Strickland. Who better than the legendary explorer to help her lay the perfect trap? Her scheme is simple, really: She plans to let it be known that...2000-07-0510 minEnjoy Amazing Full Audiobooks in Romance, Rom-ComEnjoy Amazing Full Audiobooks in Romance, Rom-ComMistress by Amanda QuickPlease visit https://thebookvoice.com/podcasts/1/audiobook/344973 to listen full audiobooks. Title: Mistress Author: Amanda Quick Narrator: Harriet Walter Format: Abridged Audiobook Length: 2 hours 59 minutes Release date: July 5, 2000 Genres: Rom-Com Publisher's Summary: After a year of grand adventures touring the classical ruins of Italy and Greece, Iphiginia Bright returned to England to discover that the real excitement was at home. It seems that her Aunt Zoe has fallen victim to a sinister blackmailer and only Iphiginia can hope to stop the culprit before he can do more harm. Her plan is inspired: Imitating history's most legendary beauties--Cleopatra, Helen of Troy...2000-07-0510 min