Shows
Embrace Balance, Discover JoyS2E14: Transformation & Empowerment with Tiffany GrossoClosing out season 2 with a wonderful chat with Tiffany Grosso.About Tiffany:Tiffany Grosso currently has a private life coaching practice, holds group classes in her community and works and volunteers her time as a mental health counselor. Tiffany holds a BA in Psychology and English, is a certified mental health counselor, a certified Life Coach trained in Strategic Intervention and holds a certificate in grief counseling. She is a Reiki Master, Emotional Freedom Technique practitioner, Integrated Energy Therapy practitioner, Belief Clearing practitioner and a certified Meditation teacher. She is currently a...2025-05-2127 min
Embrace Balance, Discover JoyS2E13: Mindful Awareness with Cong NieA great conversation with Cong Nie.About Cong:Cong Nie is an Intuitive Transformation Coach who helps driven professionals reconnect with their inner wisdom, navigate transitions, and find peace in motion. With over 15+ years of experience leading in the tech world, Cong knows the pressure of constant performance—and the cost of losing touch with oneself in the process. Her unique approach blends intuitive insight, mindful transformation, and holistic performance—guiding clients to discover a sustainable rhythm to thrive in modern life, not escape from it.You can bo...2025-05-1426 min
Embrace Balance, Discover JoyS2E12: Empowered Eating with Stephanie PolicarA wonderful chat with Stephanie Policar.About Stephanie:Stephanie Policar is a certified nutrition coach, cookbook author and culinary instructor who is passionate about knowing what goes into food, and ensuring that the most nutrient-dense, organic ingredients are top of the list. She helps busy families figure out how to easily enjoy great-tasting, allergy-friendly meals at home, while traveling, and in social situations. Stephanie works with clients one-on-one or in small groups to set specific goals, transition into healthy habits, and stay on track so they can feel their best.2025-05-0725 min
Embrace Balance, Discover JoyS2E11: Healing from Within with Disha PhilipA great conversation with Dr. Disha Mookherjee Philip, Cardiologist, Healer, and Advocate for Heart-Centered LivingDr. Disha Mookherjee Philip is a board-certified cardiologist with over two decades of experience in clinical practice. Known for her holistic approach, she addresses “all matters of the heart,” recognizing that true healing encompasses both physical and emotional well-being.Throughout her medical career, Dr. Philip observed the profound impact of stress on heart health. While she values the advancements in cardiology, she understands that medications and procedures alone may not fully restore a patient’s health...2025-04-3022 min
Embrace Balance, Discover JoyS2E10: The Magic of Sisterhood with Tiffany Grosso & Jen Sheridan of Sister CompassAn extra special episode with two guests! Tiffany Grosso and Jen Sheridan, founders of Sister Compass join me to discuss the magic of sisterhood. Interested in connecting with them? Check out these links:Join Sister Compass in their upcoming event, Awaken With Angels-NYC:https://www.cristinaaroche.com/awaken-with-angels#ticket?fbclid=PAZXh0bgNhZW0CMTEAAafUn-SYnxu9lkijwc5xJUdZDfjA2E-sqr7qtcriQfPT3v7NSJaBWz3dHMJDlg_aem_mJZMhwrIoDdm7Lb5FriSBQDownload their free PDF:https://sister-compass.kit.com/7e1b3aa862IGhttps://www...2025-04-2331 min
Embrace Balance, Discover JoyS2E9: Activating Intuition with Cate ChristineA very interesting and fun conversation with Cate Christine.About Cate:Cate Christine is a born intuitive, kinesiologist and educator with a passion for empowering others to create the lives they desire. Cate teaches clients how to activate their intuition and develop their clairvoyance. Cate's mastery in removing trauma through Rapid Eye Movement & activating your brain power through neuroscience lies in assisting clients to dissolve the blocks and obstacles from unprocessed trauma, limited beliefs, stress, patterns, programs to not even knowing what is holding you back. I help you to develop your in...2025-04-1622 min
Embrace Balance, Discover JoyS2E8: A Path Forward with Theresa PuckettA great conversation with Theresa Puckett.About Theresa:Theresa Puckett is a great nurturer who cares for and coaches mothers through the destabilizing period when their children leave the house - as well as the aftermath. Mother of two who have left the nest (currently 20 & 21) , she has been growing and preparing all her life for this work. "When we remember and reclaim our power, possibility becomes reality.”Currently she is conducting market research in order to create a very special group program for these mothers. Want to help...2025-04-0925 min
Embrace Balance, Discover JoyS2E7: Building a Network with Ryan YipA very informative conversation with Ryan Yip.About Ryan:Ryan Yip, Ph.D. is a career coach and authority on job search. His insights have been sought after on broadcast and social media where he shares his strategies for navigating career transition. A passionate educator, Ryan has facilitated personal branding workshops for such organizations as Experience Unlimited (EDD-CA) and the Small Business Association (SF). Ryan also uses a holistic approach to leadership coaching that centers on communication skills and emotional intelligence that is particularly effective for technical m...2025-04-0231 min
Embrace Balance, Discover JoyS2E6: True Nature with Marcus JacksonA great conversation with Marcus Jackson.About Marcus:Marcus S Jackson is an intuitive coach that is all about play and drawing out the joy in life. Usually done through sessions where getting to 'know thyself' is what it is all about, getting to serve his clients through service through that lens. He is an international bestseller and an active practitioner of intuitive work, to see the truth and speak it to bring his clients to clarity on what is applying pressure to their lives. In service to highest good and to the...2025-03-2617 min
Embrace Balance, Discover JoyS2E5: Finding a Voice with Brittany Ann HunterA great conversation with Brittany Ann Hunter. About Brittany Ann:Brittany Ann is an Oahu Grown BIPOC, cartoon-lover, and aspiring Patron Saint of the Queers! (:< >Already equipped with her BA in Psychology and Communicology from the University of Hawaii at Manoa, Brittany Ann has spent the past 8+ years of her professional career working with children and families. She has supported reunification efforts for families separated by Child Protective Services, provided parenting education for at-risk families, and has honed in on providing care for special needs kids. Outside of her professional lif...2025-03-1917 min
Embrace Balance, Discover JoyS2E4: Physical Connection with Brenda BobbyA great conversation with Brenda Bobby. Follow Brenda on IG@brendabobby For more information:www.BrendaBobby.com/B.Boundless2025-03-1227 min
Embrace Balance, Discover JoyS2E3: Journey to Wellness with CharleeIn this episode I chat with Charlee and learn about her journey to wellness. Charlee is the owner of Charlee Creatives.You can connect to her here: https://www.instagram.com/hiicharlee/2025-03-0529 min
Embrace Balance, Discover JoyS2E2: The Power of Self-Love with Kimberly JoAbout our guest: Kimberly (KJ) McAnelly's career as a personal trainer and life fitness coach began 36 years ago at the Body By Jake studio in New York City. She has appeared on Good Morning America, Made in New York, The Rolanda Watts Show, Dr. Lewis Feder Health, and many others. She has represented health and fitness with various articles written up about her in Natural Body Building, Marie Claire, and Ms. Fitness to name a few. She has choreographed exercise videos for Cosmopolitan, developed new concepts in low-impact aerobics, and run in the New York Marathon. After running, she...2025-02-2623 min
Embrace Balance, Discover JoyS2E1: Building Habits with Mary O KerriganKicking off season two with a wonderful chat with Mary O Kerrigan:Through her business, Peaceful Living Consults, Mary coaches clients in matters of eating and food addictions, decluttering, relationships, parenting and other life challenges. She helps clients create a peaceful life in balance and harmony with others, their living and working environments and self-care. She integrates a client's self-awareness with practical tools in her work, supporting clients in fully manifesting their potential for peaceful and satisfying lives.Follow Mary on Instagram: @maryokherenow2025-02-1925 min
Embrace Balance, Discover JoyS1E14: Understanding GriefIn this episode, I chat with Shannon Passalacqua. About Shannon:Shannon Passalacqua found her calling after experiencing six miscarriages and recognizing that there wasn’t a safe space for women to grieve this unique loss. Shannon created the Miscarriage Warrior Facebook page to provide a community for women to grieve as well as learn tools to guide their healing journey. She is using her experience of her miscarriages, as well as her psychology degree to help women heal through coaching.Join Shannon's Facebook group here: https://m.facebook.com/groups/miscarriagewarriors/?ref=share...2024-11-1324 min
Embrace Balance, Discover JoyS1E13: Getting UncomfortableA great conversation with Liz Lemarchand, stand-up comedian. You can follow her on Instagram. Her link is: https://www.instagram.com/lizlemarchand/2024-11-0627 min
Embrace Balance, Discover JoyS1E12: Emotions and the BodyA great conversation with guest, Maggie Russell. 2024-10-3026 min
Embrace Balance, Discover JoyS1E11: Serving OthersIn this episode I chat with Leah Whitman, Success Coach.A little about Leah:Helping people implement a methodology which helps them become financially free in 10 years or less. This is the same methodology I implemented and learned how to reconfigure my assets to be cash flowing assets which accelerated my ability to exit Corporate America on my terms and now able to live my life by design!. We leverage tools and strategies around single family homes, the "Vault", taxes, mindset and community to create generational wealth and facilitate living life NOW instead of one day!Interested...2024-10-2327 min
Embrace Balance, Discover JoyS1E10: Balancing EnergiesSuch a fascinating conversation with guest, Lakshmi Srinivasan. 2024-10-1638 min
Embrace Balance, Discover JoyS1E9: Life TransformationIn this episode, I chat with Max Shapiro, life coach and teacher at the Intuitive Life Coaching Academy of the Third Eye (ILCATE). Interested in learning more about ILCATE? Curious about becoming a life coach? https://www.ilcate.com/Follow Max on YouTube: https://youtube.com/@maximshapiro?si=ITeQynsJocHmTceY2024-10-0930 min
Embrace Balance, Discover JoyS1E8: Authentic LivingA great conversation with Amy Kline.Amy Kline, is a wife and mother of two, from Morgantown, West Virginia. She has had various careers in her life but feels her true purpose is to help people elevate and become the best versions of themselves. One of the best ways she has learned to do this is through her work as an Emotion Code and Body Code practitioner. She can release emotional baggage, correct energetic imbalances and restore the proper energetic conditions of the body within minutes. If this speaks to you, consider signing up for a session...2024-10-0219 min
Embrace Balance, Discover JoyS1E7: Self DiscoveryA great conversation with Jenny Madsen. Here's a note from Jenny: "Hi, my name is Jenny. I am a wife, mother and licensed early intervention teacher. In the last few years I have discovered energy work. If I would have learned about and understood the benefits of energy work when I was younger, I would have been doing it sooner!! Part of my mission is to be able to now provide awareness to others and provide an opportunity for them to experience it for themselves. It has changed my life. I have gotten many...2024-09-2521 min
Embrace Balance, Discover JoyS1E6: Reigniting PassionIn this episode I have a lovely chat with Joanna Norland.Joanna Alexandra Norland is an award-winning playwright, journalist and writing coach. She is an expat Canadian mother of two living in East Sussex, UK. A note from Joanna: Are you trying to launch a writing project? I can help. I am offering a 10% discount for a 1h introductory coaching session, delivered by Zoom. Get in touch at joanna.norland@gmail.com and quote "EBDJ Podcast".2024-09-1818 min
Embrace Balance, Discover JoyS1E5: Living AuthenticallyThis episode, I chat with Hope Kimple, Intuitive healer & intuitive Life Coach, massage therapist, yoga instructor, candle maker, medicine woman.Follow her on Instagram: @handsofhopewellnesscenter9Visit her website: https://www.handsofhopewellnesscenter.com/2024-09-1127 min
Embrace Balance, Discover JoyS1E4: Getting UnstuckIn this episode, I have a chat with Ayla Lorch, a Wellness Coach who has completely transformed her life through coaching.If you'd like to connect with her, check out her website: http://aylalorch.com/Follow her on FB for more tips:https://www.facebook.com/aylamlorch2024-08-2422 min
Embrace Balance, Discover JoyS1E3: Energy and EmotionsA great conversation with guest Amy Prestridge, Intuitive Health & Wellness Coach.If you're interested in working with Amy, you can reach her here:Facebook: https://www.facebook.com/empowered4wellnessEmail: amy@empowered4wellness.com2024-08-2433 min
Embrace Balance, Discover JoyS1E2: Embracing Your PassionThis episode's guest is Yanin Cuyen Lopez, a dietitian and health and wellness coach. About Yanin: Hi there! I like to describe myself as a Food Relationship Manager. I've been working for over 20 years with clients and institutions with the ultimate goal of guaranteeing holistic health through food and eating habits. I've transformed and evolved throughout the years, searching constantly for what ignites my passion in my career, making myself and the people I work for happier and more satisfied time after time. I currently work one-on-one with clients who seek to eat...2024-08-2421 min
Embrace Balance, Discover JoyS1E1: The BackstoryWelcome to the Embrace Balance, Discover Joy podcast. This first episode introduces what you'll expect to hear on future episodes. You'll also learn a little bit about me, your host, Amanda Butland.If you're interested in working with me, check out my website: autumnhealing.com and book a complimentary appointment (Introductory call) with me to see how we might work together.2024-08-2412 min
Embrace Balance, Discover JoyTrailerWhat this podcast is all about and a little bit about me, your host, Amanda Butland.2024-08-2401 min
Get BookedAdorableness Is A SpectrumAmanda and Jenn discuss books for dealing with homophobia, novels from around the world, and a variety of cozy reads in this week’s episode of Get Booked.Follow the podcast via RSS, Apple Podcasts, Spotify, or Stitcher.FeedbackThe Mercy Thompson Series by Patricia Brigg for this and also any Charlaine Harris supernatural series (The Sookie Stackhouse series; Midnight, Texas; Grave series) (rec’d by Julie)The Santa Suit by Mary Kay Andrews and Love and Saffron by Kim Fay (rec’d by Amanda)...2022-04-0751 min
Get BookedPunk Rock Anne of Green GablesAmanda and Jenn discuss nostalgia reads, sapphic fantasy, nature writing, and more in this week’s episode of Get Booked.Follow the podcast via RSS, Apple Podcasts, Spotify, or Stitcher.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For listener feedback and questions, as well as a complete list of books discussed in this episode, visit our website.FeedbackThe Eighth Life by Nino Haratischvili (TW: war, addiction, loss of a pregnancy, violence and Nazis) (rec’d by Cat)B...2022-01-1347 min
All the Books!E232: New Releases and More for October 29, 2019This week, Liberty and Jenn discuss Nothing to See Here, The Cheffe, Sisters of the Vast Black, and more great books.
This episode was sponsored Book Riot's Blind Date with a Book; Bombas; and Ordinary Girls by Jaquira Díaz, now available from Algonquin Books.
Pick up an All the Books! 200th episode commemorative item here.
Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book.
Sign up for the weekly New Books! newsletter for even more new book news.
Books discussed on the show:
Nothing to See Here by Kevin Wilson
The Cheffe by Marie...2019-10-2951 min
Get BookedAll Great Women Carry SnacksAmanda and Rebecca discuss Westerns, nonfiction, friend stories, and more in this week’s episode of Get Booked.This episode is sponsored by the Read Harder Journal, Hunting Annabelle by Wendy Heard, and Dirty Little Secret by Jennifer Ryan.Subscribe to the podcast via RSS here, or via Apple Podcasts here.The show can also be found on Stitcher here.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For listener feedback and questions, as well as a complete list of book...2018-12-2051 min
All the Books!New Releases and More for June 26, 2018This week, Liberty and Amanda discuss Trail of Lightning, Salt Lane, Confessions of the Fox, and more great books.This episode was sponsored by Harry’s Trees by Jon Cohen, Those Other Women by Nicola Moriarty, and Book Riot’s Annotated.Subscribe to All the Books! using RSS or iTunes and never miss a beat book.Sign up for the weekly New Books! newsletter for even more new book news.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For a complete list...2018-06-2638 min
Get BookedSecret Vigilante AssassinsAmanda and Jenn discuss unreliable narrators, romantic suspense, historical mysteries, and more in this week’s episode of Get Booked.This episode is sponsored by The Shimmer by Carsten Stroud and Tonight I’m Someone Else by Chelsea Hodson.Subscribe to the podcast via RSS here, or via Apple Podcasts here.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For listener feedback and questions, as well as a complete list of books discussed in this episode, visit our website....2018-06-0755 min
95bFM: The Green DeskGreen Desk: Everybody Eats w/ Amanda Butland: 16 April, 2025Have you ever thought about what happens to all the food, which, while perfectly edible, simply doesn’t make it to the table? This week, the Green Desk delves into the growing issues of food waste, food insecurity and social isolation, and discusses how they can all be remedied by making better use of the perfectly good food that would otherwise end up in the bin.
Everybody Eats is an organisation founded in 2017 which rescues surplus food items from charities and businesses and converts them into restaurant style food. They have a pay-what-you-can mode, with the aim of...1970-01-0100 min