Shows
Beyond the LabelsEpisode 10: Scissors, Sensory & Support with Amanda Masterson from Daydreamers Sensory Barbering RoomWe've reached our 10th episode! For this instalment of Beyond The Labels, we sit down with Amanda Masterson, the heart behind Daydreamers Sensory Barbering Room in Walkinstown, Dublin — a truly one-of-a-kind space designed specifically for neurodivergent children.Drawing from over two decades of experience in the hairdressing and barbering industry, as well as her personal journey as a parent to a neurodivergent child, Amanda shares how she created a barbershop where understanding, patience, and play come first. From sensory-friendly tools and thoughtful routines to toy-filled waiting areas and calming communication, Amanda has built a service that fills a mu...2025-05-1434 min
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living140 // How to Go From Burn Out to BEING Grateful As A Busy Mom, With Amanda MastersonWelcome mama friend!
Do you practice GRATITUDE? Do you sit with your journal in the morning and list the things you are grateful for? THEN, you may be doing it all wrong!
Today, I talked with Holistic and Mompreneur Coach, Amanda Masterson. We discuss gratitude, mompreneur hood, and living a low-tox life and give REAL practical examples!
Amanda is a twin mom, dental hygienist, and 6 figure business owner, helping burned-out moms get unstuck, break free from the 9-5 grind and improve their health along the way.
Have you grabbed the free r...2025-01-2139 minHolistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living140 // How to Go From Burn Out to BEING Grateful As A Busy Mom, With Amanda MastersonWelcome mama friend!
Do you practice GRATITUDE? Do you sit with your journal in the morning and list the things you are grateful for? THEN, you may be doing it all wrong!
Today, I talked with Holistic and Mompreneur Coach, Amanda Masterson. We discuss gratitude, mompreneur hood, and living a low-tox life and give REAL practical examples!
Amanda is a twin mom, dental hygienist, and 6 figure business owner, helping burned-out moms get unstuck, break free from the 9-5 grind and improve their health along the way.
Have you grabbed the free r...2025-01-2139 min
How've You Not Heard of ThisPop Culture News, Updates, and Media Narratives - Olivia Rodrigo, Sophie Turner, and Danny Masterson (ft. Ashton Kutcher)Send us a textOn today’s episode, we discuss some recent news and gossip from the world of pop culture. We start with the imaginary “feud” between Olivia Rodrigo and Taylor Swift and question why the media insists on pitting women against women. Next, we discuss the Joe Jonas and Sophie Turner divorce drama (TEAM SOPHIE!) plus an aside about girl dinner. Trust us, it’s related. Finally, we recap the Danny Masterson rape trial and sentencing, while breaking down the very public fallout for his friends, Ashton Kutcher and Mila Kunis. Trigger warning: this episode contains...2023-09-131h 04
The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt66 \\ Dying to Escape Mom Life? Learn How to Thrive as a Work-From-Home Mompreneur with Amanda MastersonDying for a life outside Mom Life? In today's episode, my guest, Amanda Masterson - host of “The Mompreneur Coach” podcast is BACK and we're talking about the desire many moms have to balance their home life with a fulfilling career. For some, that means becoming a full-time work-from-home mompreneur. This can be an attractive option for moms who want to be present for their families while also pursuing their passions and earning an income. However, it can also be challenging to navigate the transition from a traditional job to running your own business from home. In this episode, we'll...2023-07-1734 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle52// [Minisode] 7 Ways to Spend More Quality Time With Your Kids as a Busy MomWe are halfway through Summer and right now there are 2 camps of Moms... 1. Counting down the days until school starts back up or 2. Holding onto Summer for as long as possible.
While neither camp is right or wrong, I think both camps can agree that we all just want to make more quality memories with our kids. Whether you're a SAHM, Work from home Mom or Full time working Mom, we just want quality time with our babies.
In this episode, I'm sharing 7 tips that will help you to spend more quality time with your ki...2023-07-0714 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle52// [Minisode] 7 Ways to Spend More Quality Time With Your Kids as a Busy MomWe are halfway through Summer and right now there are 2 camps of Moms... 1. Counting down the days until school starts back up or 2. Holding onto Summer for as long as possible.
While neither camp is right or wrong, I think both camps can agree that we all just want to make more quality memories with our kids. Whether you're a SAHM, Work from home Mom or Full time working Mom, we just want quality time with our babies.
In this episode, I'm sharing 7 tips that will help you to spend more quality time with your ki...2023-07-0714 minThe Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt57 \\ 3 Hacks for Productivity When Your Toddler Naps With Amanda MastersonHaving a hard time finding the energy and time to work at home with a toddler? With little ones constantly demanding attention, it can feel like there are never enough hours in the day to get things done. But don't despair! In this episode, my guest, Amanda Masterson - host of “The Mompreneur Coach” Podcast - is sharing three hacks for how to have a productive hour when your toddler naps. So, if you're a busy mom of littles looking for ways to make the most of your child's naptime, stay tuned for some helpful tips and tricks that will...2023-06-0531 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle42. 3 Ways to Overcome Imposter Syndrome (Plus What EXACTLY Is Imposter Syndrome?!)Imposter syndrome is something EVERY Mompreneur will experience at one point or another in her career.
In this episode, we will first take a look at EXACTLY what Imposter Syndrome is and where it comes from.
Then I'll share 3 tips with you to help you to overcome Imposter Syndrome when it hits.
Want to connect?
Follow me on Facebook or Instagram @amandamastersoncoaching
https://www.facebook.com/profile.php?id=100089218248271
Ready to work 1-1 with me?
Schedule a discovery call here: https://bit.ly/mompreneurcoachdiscoverycall
2023-05-2219 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle42. 3 Ways to Overcome Imposter Syndrome (Plus What EXACTLY Is Imposter Syndrome?!)Imposter syndrome is something EVERY Mompreneur will experience at one point or another in her career.
In this episode, we will first take a look at EXACTLY what Imposter Syndrome is and where it comes from.
Then I'll share 3 tips with you to help you to overcome Imposter Syndrome when it hits.
Want to connect?
Follow me on Facebook or Instagram @amandamastersoncoaching
https://www.facebook.com/profile.php?id=100089218248271
Ready to work 1-1 with me?
Schedule a discovery call here: https://bit.ly/mompreneurcoachdiscoverycall
2023-05-2219 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle41. Is ”Hustle” required for success in online business?Hustle... you either have a love or a hate relationship with it. Social media culture tells us that "hustle" is required to build an online business... but is that really true?
In this episode I dive into exactly what "hustle" is, why it gets such a bad rep in online business, and whether or not it actually is required for success in online business.
So grab your air pods, your coffee and your notebook, and let's get to it!
2023-05-0420 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle41. Is ”Hustle” required for success in online business?Hustle... you either have a love or a hate relationship with it. Social media culture tells us that "hustle" is required to build an online business... but is that really true?
In this episode I dive into exactly what "hustle" is, why it gets such a bad rep in online business, and whether or not it actually is required for success in online business.
So grab your air pods, your coffee and your notebook, and let's get to it!
2023-05-0420 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle40. 3 Unexpected Things That Grew My Business as a Busy Working Mom (Thinking About Online Business? Master These 3 Things FIRST!)Are you a Mompreneur who's struggling to grow your business, despite doing all the things you're "supposed" to do?
Or are you thinking about starting an online business?
I'm going to share 3 unexpected things that grew my business, even as a busy working mom.
And if you aren't a Mompreneur YET- listen up, because you'll want to nail down these 3 habits BEFORE you start your business!
Sneak peak into the episode- these 3 things aren't even business-related!
So grab your Airpods, your coffee, and your notebook, and let's dive in!
2023-04-2426 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle40. 3 Unexpected Things That Grew My Business as a Busy Working Mom (Thinking About Online Business? Master These 3 Things FIRST!)Are you a Mompreneur who's struggling to grow your business, despite doing all the things you're "supposed" to do?
Or are you thinking about starting an online business?
I'm going to share 3 unexpected things that grew my business, even as a busy working mom.
And if you aren't a Mompreneur YET- listen up, because you'll want to nail down these 3 habits BEFORE you start your business!
Sneak peak into the episode- these 3 things aren't even business-related!
So grab your Airpods, your coffee, and your notebook, and let's dive in!
2023-04-2426 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle39. Don’t Wait! Live the Life of Your Dreams NOW!Calling all high-achieving, Type A, self declared perfectionists....
This episode is for YOU!
As high achieving women, it's easy to fall into the trap of always pushing for the next win, the next goal, the next level of success.
We reserve the right to fully enjoy our lives until we reach a specific business benchmark, or until we are finally able to quit that 9-5, or some other metric we've defined as "success"
But this isn't how we should be living our lives or running our businesses.
We aren't guar...2023-04-1316 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle39. Don’t Wait! Live the Life of Your Dreams NOW!Calling all high-achieving, Type A, self declared perfectionists....
This episode is for YOU!
As high achieving women, it's easy to fall into the trap of always pushing for the next win, the next goal, the next level of success.
We reserve the right to fully enjoy our lives until we reach a specific business benchmark, or until we are finally able to quit that 9-5, or some other metric we've defined as "success"
But this isn't how we should be living our lives or running our businesses.
We aren't guar...2023-04-1316 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle38. 3 Steps to Set and Slay your Quarter 2 GoalsI can't believe it, but we are already heading into Quarter 2!
99% of Mompreneurs in the social selling and online business space fall into one of these 3 categories when it comes to their Q1 goals:
1. They missed their goals (likely because they didn't believe they could hit them in the first place.
2. They're on the right track, but just haven't put in enough time and energy to pay the price of admission.
3. They hit their goals because their goals were actually too small to start off with.
The truth...2023-03-3021 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle38. 3 Steps to Set and Slay your Quarter 2 GoalsI can't believe it, but we are already heading into Quarter 2!
99% of Mompreneurs in the social selling and online business space fall into one of these 3 categories when it comes to their Q1 goals:
1. They missed their goals (likely because they didn't believe they could hit them in the first place.
2. They're on the right track, but just haven't put in enough time and energy to pay the price of admission.
3. They hit their goals because their goals were actually too small to start off with.
The truth...2023-03-3021 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle37. The REAL Reason You Struggle with ProcrastinationRaise your hand if you're a fellow PROCRASTINATOR.... I'll wait because ya'll are gonna wait to the last minute to raise your hand.
The truth is, I have struggled with Procrastination for as far back as I can remember.
But what is procrastination really? And why do we do it?
In this episode I'm sharing what I believe procrastination REALLY is, and 3 reasons WHY you always procrastinate.
Because here's the deal- yes, our daily lives could be more fruitful if we didn't procrastinate, but the REAL issue with procrastination is that we p...2023-03-1624 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle37. The REAL Reason You Struggle with ProcrastinationRaise your hand if you're a fellow PROCRASTINATOR.... I'll wait because ya'll are gonna wait to the last minute to raise your hand.
The truth is, I have struggled with Procrastination for as far back as I can remember.
But what is procrastination really? And why do we do it?
In this episode I'm sharing what I believe procrastination REALLY is, and 3 reasons WHY you always procrastinate.
Because here's the deal- yes, our daily lives could be more fruitful if we didn't procrastinate, but the REAL issue with procrastination is that we p...2023-03-1624 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle36. Help! I’m stuck in a creative rut! 3 ways to get out of it for good!Have you ever found yourself in a creative rut?
Have you ever forced out a post or piece of content simply because you know you should be posting today?
Have you ever felt bored with your content?
If you answered YES to even one of these questions, then this episode is for you!
In this episode I'll share with you 3 tips for getting out (and staying out!) of that creative rut you're in!
We will talk about
1. Identifying your niche
2. Creating Bear Blocks
3...2023-03-0417 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle36. Help! I’m stuck in a creative rut! 3 ways to get out of it for good!Have you ever found yourself in a creative rut?
Have you ever forced out a post or piece of content simply because you know you should be posting today?
Have you ever felt bored with your content?
If you answered YES to even one of these questions, then this episode is for you!
In this episode I'll share with you 3 tips for getting out (and staying out!) of that creative rut you're in!
We will talk about
1. Identifying your niche
2. Creating Bear Blocks
3...2023-03-0417 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle35. Your husband doesn’t support your business... and it might actually be your fault!Okay, mama.... who has a husband who doesn't whole heartedly support your business?
Or maybe he supports you... but you wish he would be more proactive in showing his support.
Or maybe your husband is your biggest cheerleader and supporter, but you're trying to coach your team members who aren't as lucky.
In this episode, I'm going to share 3 reasons why it actually might be your fault that your husband isn't as supportive as you'd like. (I know, I know, it's hard to accept responsibility sometimes!)
But...2023-02-2017 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle35. Your husband doesn’t support your business... and it might actually be your fault!Okay, mama.... who has a husband who doesn't whole heartedly support your business?
Or maybe he supports you... but you wish he would be more proactive in showing his support.
Or maybe your husband is your biggest cheerleader and supporter, but you're trying to coach your team members who aren't as lucky.
In this episode, I'm going to share 3 reasons why it actually might be your fault that your husband isn't as supportive as you'd like. (I know, I know, it's hard to accept responsibility sometimes!)
But...2023-02-2017 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle34. 3 Hard Truths about Entrepreneurship & Online Business"When you recognize these 3 Hard Truths about Entrepreneurship & Online Business they will lose their power to derail you."
In this episode, I'm sharing the 3 Hardest Truths you'll encounter in your online business as an entrepreneur:
1. You'll lose friends
2. You must invest time and money into your business.
3. Your journey will be uncomfortable.
Grab your airpods, your coffee and your notebook because I'm going to share with you how you can push through these truths in your business and come out on the side of success.
...2023-02-0423 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle34. 3 Hard Truths about Entrepreneurship & Online Business"When you recognize these 3 Hard Truths about Entrepreneurship & Online Business they will lose their power to derail you."
In this episode, I'm sharing the 3 Hardest Truths you'll encounter in your online business as an entrepreneur:
1. You'll lose friends
2. You must invest time and money into your business.
3. Your journey will be uncomfortable.
Grab your airpods, your coffee and your notebook because I'm going to share with you how you can push through these truths in your business and come out on the side of success.
...2023-02-0423 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle33. LEVELING UP in 2023In today's episode, you're getting a sneak peak into one of my LIVE's in my private Facebook group for Mompreneurs working to transform their side hustle into their main hustle.
2023 is about LEVELING UP. I know EVERYONE is motivated and fired up right now--- but 99% of those people will burn out come February.
In this episode, I'll share WHY this happens, and I'll talk about how we can avoid that burnout and FINALLY achieve the SUCCESS we desire!
In my Facebook group, I asked everyone to decide- Are they IN or are they...2023-01-0212 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle33. LEVELING UP in 2023In today's episode, you're getting a sneak peak into one of my LIVE's in my private Facebook group for Mompreneurs working to transform their side hustle into their main hustle.
2023 is about LEVELING UP. I know EVERYONE is motivated and fired up right now--- but 99% of those people will burn out come February.
In this episode, I'll share WHY this happens, and I'll talk about how we can avoid that burnout and FINALLY achieve the SUCCESS we desire!
In my Facebook group, I asked everyone to decide- Are they IN or are they...2023-01-0212 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle32. Black Friday Procrastination and What to do NOW for my MompreneursThis episode is for my fellow procrastinating Mompreneurs!
The reality is, at the time of this podcast release, Black Friday weekend is less than 2 weeks away.
But that doesn't mean you've missed the boat if you haven't yet started promoting your Black Friday sales.
In this episode, I'll share WHY you likely have procrastinated (and why you likely procrastinate EVERY time you're facing a deadline, launch or event) plus what to do NOW to maximize your sales this Holiday Season.
Click here to share your podcast topic ideas with me!
2022-11-1512 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle32. Black Friday Procrastination and What to do NOW for my MompreneursThis episode is for my fellow procrastinating Mompreneurs!
The reality is, at the time of this podcast release, Black Friday weekend is less than 2 weeks away.
But that doesn't mean you've missed the boat if you haven't yet started promoting your Black Friday sales.
In this episode, I'll share WHY you likely have procrastinated (and why you likely procrastinate EVERY time you're facing a deadline, launch or event) plus what to do NOW to maximize your sales this Holiday Season.
Click here to share your podcast topic ideas with me!
2022-11-1512 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle31. Raising Tiny Humans is HARD- 6 Things I’m LearningRaising tiny humans is so hard. As a mom, I've spent a lot of time reading, learning, working on being not only the best mom I can be, but just being the best version of me for me.
I'm not perfect, I'm a work in progress, but what I know is this- God gave me my children for a reason.
Through many books, podcasts, and through working with a parenting coach, there are 6 highlights I want to share with you in this episode- 6 principles that are helping me to change the dynamic of my relationship...2022-11-0724 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle31. Raising Tiny Humans is HARD- 6 Things I’m LearningRaising tiny humans is so hard. As a mom, I've spent a lot of time reading, learning, working on being not only the best mom I can be, but just being the best version of me for me.
I'm not perfect, I'm a work in progress, but what I know is this- God gave me my children for a reason.
Through many books, podcasts, and through working with a parenting coach, there are 6 highlights I want to share with you in this episode- 6 principles that are helping me to change the dynamic of my relationship...2022-11-0724 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle30. 3 Holiday Season Must-Do’s for the MompreneurAre you a Mompreneur who's stressing already about how you're going to fit in everything this Holiday Season?? Are you wondering if you have the time to stay consistent in your business AND still be totally present and make all of the Holiday memories with your family? If so, this episode is for YOU!
The Holiday Season is the busiest season in the network marketing and social selling industries, and I want you to be able to take advantage of the opportunity that's knocking at the door of your business this time of year. And PS... you...2022-10-3114 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle30. 3 Holiday Season Must-Do’s for the MompreneurAre you a Mompreneur who's stressing already about how you're going to fit in everything this Holiday Season?? Are you wondering if you have the time to stay consistent in your business AND still be totally present and make all of the Holiday memories with your family? If so, this episode is for YOU!
The Holiday Season is the busiest season in the network marketing and social selling industries, and I want you to be able to take advantage of the opportunity that's knocking at the door of your business this time of year. And PS... you...2022-10-3114 min
Brilliant Mompreneurs PodcastHow to grow your MLM business and be a mom with Amanda MastersonHey BRILLIANT mamas! Today's episode is especially for my Multi Level Marketing and Direct-Sales Momprenuers! We're chatting with Amanda Masterson, host of The Mompreneur Coach Podcast and coach for moms in the online social selling and network marketing industries. We're diving into the realities of direct sales, and how you need to be willing to invest in yourself to reach the goals you've set for yourself. Whether you have an independent business or you are part of an MLM, you can make your business dreams happen! BRILLIANT recommendations:...2022-10-1934 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle29. You NEED an email list and this is WHY!Do you have an email list??
Often, as an online entrepreneur primarily growing your business on social, building an email list gets shoved to the back burner or is viewed as a more advanced business strategy for when our business is a little more stable and a little more profitable.
The reality, though, is that building an email list is VITAL to the growth and stability of your business! And this episode will show you exactly WHY you need an email list and you need to start building it NOW!
................
I...2022-10-0318 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle29. You NEED an email list and this is WHY!Do you have an email list??
Often, as an online entrepreneur primarily growing your business on social, building an email list gets shoved to the back burner or is viewed as a more advanced business strategy for when our business is a little more stable and a little more profitable.
The reality, though, is that building an email list is VITAL to the growth and stability of your business! And this episode will show you exactly WHY you need an email list and you need to start building it NOW!
................
I...2022-10-0318 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle28. Mercury’s in Retrograde- Here’s what you need to do to maximize this energy shift!Mercury's in retrograde, and that means that people and technology are just a little glitchy right now.
Mercury actually enters retrograde 3-4 times each year, but do you know how that affects our energy, technology, and your most importantly- your business??
In this episode, I'll talk about what Mercury retrograde is, the effects it can have, and what you need to do to capitalize on this energy shift instead of falling victim to it!
This is a short one, friends! So grab your coffee, your air pods, and let's chat!
2022-09-2210 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle28. Mercury’s in Retrograde- Here’s what you need to do to maximize this energy shift!Mercury's in retrograde, and that means that people and technology are just a little glitchy right now.
Mercury actually enters retrograde 3-4 times each year, but do you know how that affects our energy, technology, and your most importantly- your business??
In this episode, I'll talk about what Mercury retrograde is, the effects it can have, and what you need to do to capitalize on this energy shift instead of falling victim to it!
This is a short one, friends! So grab your coffee, your air pods, and let's chat!
2022-09-2210 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle27. The One Thing I Wish I Would Have Known in My First 30 Days in NWMCan you remember back to your first 30 days of your NWM career?? If it was anything like my experience or the experience of the majority of the Mompreneurs I coach, then it was a time full of lots of emotions- from nervous excitement, hope for your future, as well as overwhelm and maybe even doubt.
As I reflect on my own journey, there was ONE THING that I wish I could travel back in time and teach that brand new, excited, nervous, stars-in-her-eyes version of myself. There's ONE THING that if I had only understood then, my...2022-08-2223 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle27. The One Thing I Wish I Would Have Known in My First 30 Days in NWMCan you remember back to your first 30 days of your NWM career?? If it was anything like my experience or the experience of the majority of the Mompreneurs I coach, then it was a time full of lots of emotions- from nervous excitement, hope for your future, as well as overwhelm and maybe even doubt.
As I reflect on my own journey, there was ONE THING that I wish I could travel back in time and teach that brand new, excited, nervous, stars-in-her-eyes version of myself. There's ONE THING that if I had only understood then, my...2022-08-2223 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle26. How to Recession-Proof Your Online NWM BusinessDo you feel like your sales and recruiting are down because of the uncertain economic times we are currently in?
Do you wonder what you can do to try and keep your business afloat if we are heading into a recession?
If you answered YES, you're not alone. As I talk with Mompreneurs each day, this is becoming a very common fear that I'm hearing.
In this episode, I'm talking about why these uncertain economic times are causing so much fear in network marketers, and how you can not only recession-proof your...2022-08-1335 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle26. How to Recession-Proof Your Online NWM BusinessDo you feel like your sales and recruiting are down because of the uncertain economic times we are currently in?
Do you wonder what you can do to try and keep your business afloat if we are heading into a recession?
If you answered YES, you're not alone. As I talk with Mompreneurs each day, this is becoming a very common fear that I'm hearing.
In this episode, I'm talking about why these uncertain economic times are causing so much fear in network marketers, and how you can not only recession-proof your...2022-08-1335 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle25. Why Working in the Cracks of Motherhood is Ruining your BusinessIn this episode, I talk about one of the biggest mistakes I see Mompreneurs make: Working in the Cracks of Motherhood.
Quite frankly, this strategy is ruining your business, stealing precious memories and moments from your family and it's actually driving away your dream team.
If you're working in the cracks of Motherhood OR working without a clear strategy, you're going to want to tune into this one!
I'm sharing three things you can start doing TODAY to begin to take back your time...2022-07-2544 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle25. Why Working in the Cracks of Motherhood is Ruining your BusinessIn this episode, I talk about one of the biggest mistakes I see Mompreneurs make: Working in the Cracks of Motherhood.
Quite frankly, this strategy is ruining your business, stealing precious memories and moments from your family and it's actually driving away your dream team.
If you're working in the cracks of Motherhood OR working without a clear strategy, you're going to want to tune into this one!
I'm sharing three things you can start doing TODAY to begin to take back your time...2022-07-2544 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle24. Are the ”Shoulds” Sabotaging your Business?In this episode, I'm giving you sneak peak into one of my LIVE training calls within my free community. I just thought it was soooo good, and I had to share it here too!
In this episode, I talk about the "Shoulds" that find their way into your business (and your life!) and how they can be detrimental to you, your relationships, and your business. Plus, I'll share 3 ways to ditch the "Shoulds" so you can begin to build the business of your dreams!
Episode References:
Tricia Huffman "F the Shoulds, Do the Wants" 2022-06-2238 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle24. Are the ”Shoulds” Sabotaging your Business?In this episode, I'm giving you sneak peak into one of my LIVE training calls within my free community. I just thought it was soooo good, and I had to share it here too!
In this episode, I talk about the "Shoulds" that find their way into your business (and your life!) and how they can be detrimental to you, your relationships, and your business. Plus, I'll share 3 ways to ditch the "Shoulds" so you can begin to build the business of your dreams!
Episode References:
Tricia Huffman "F the Shoulds, Do the Wants" 2022-06-2238 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle23. It’s Time to Normalize & Celebrate QuittersI know you've been taught that "Quitters never win, and winners never quit."
But the truth is, quitting is the magic key that unlocks the doors to success and fulfillment.
The secret, though, is that you have to learn what to quit and when to quit.
In this episode, I'm going to share 3 powerful questions to ask yourself any time you're contemplating quitting- or even if you aren't!
This episode's content is in large part based on information from Seth Godin's The Dip. It's a powerful, transformative book, and I 110% recommend...2022-05-2319 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle23. It’s Time to Normalize & Celebrate QuittersI know you've been taught that "Quitters never win, and winners never quit."
But the truth is, quitting is the magic key that unlocks the doors to success and fulfillment.
The secret, though, is that you have to learn what to quit and when to quit.
In this episode, I'm going to share 3 powerful questions to ask yourself any time you're contemplating quitting- or even if you aren't!
This episode's content is in large part based on information from Seth Godin's The Dip. It's a powerful, transformative book, and I 110% recommend...2022-05-2319 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle22. Why You Can’t Stay Consistent... PS. You’re Not Lazy!Have you ever struggled with consistency?
Consistency in your business? Consistency in chasing your goals and dreams? Consistency when it comes to nurturing your relationships?
Chances are, you said "Yes."
We all, at one point or another, struggle with consistency.
But if you find yourself struggling with consistency consistently 🥴 then this episode is for you!
I'll share with you WHY you struggle with consistency... and PS, it's not because you're lazy, unmotivated, unworthy or incapable.
So grab your notebook, your air pods, and your coffee!
Epi...2022-04-1418 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle22. Why You Can’t Stay Consistent... PS. You’re Not Lazy!Have you ever struggled with consistency?
Consistency in your business? Consistency in chasing your goals and dreams? Consistency when it comes to nurturing your relationships?
Chances are, you said "Yes."
We all, at one point or another, struggle with consistency.
But if you find yourself struggling with consistency consistently 🥴 then this episode is for you!
I'll share with you WHY you struggle with consistency... and PS, it's not because you're lazy, unmotivated, unworthy or incapable.
So grab your notebook, your air pods, and your coffee!
Epi...2022-04-1418 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle21: Life Lessons Scattered Along the Path from Corporate Dropout to Mompreneur CoachThis is an episode I've been thinking about recording for a long time: My Journey.
From Dental Hygienist to Corporate #bossbabe to Corporate Dropout to Mompreneur Coach.
It's been a beautiful mess.
In this episode I share this beautiful mess with you- and the major life lessons I've learned along the way.
I hope you'll stick around for this episode!
XO, Amanda
Links:
"The Four Tendencies" by Gretchin Rubin: https://amzn.to/3KRDjZI
My journey with PPA: https://partyingwithtwins.com/everything-i-never-told-anyone-my-battle-with-postpartum-anxiety/
...2022-03-1837 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle21: Life Lessons Scattered Along the Path from Corporate Dropout to Mompreneur CoachThis is an episode I've been thinking about recording for a long time: My Journey.
From Dental Hygienist to Corporate #bossbabe to Corporate Dropout to Mompreneur Coach.
It's been a beautiful mess.
In this episode I share this beautiful mess with you- and the major life lessons I've learned along the way.
I hope you'll stick around for this episode!
XO, Amanda
Links:
"The Four Tendencies" by Gretchin Rubin: https://amzn.to/3KRDjZI
My journey with PPA: https://partyingwithtwins.com/everything-i-never-told-anyone-my-battle-with-postpartum-anxiety/
...2022-03-1837 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle20. Why you’re choosing to keep on believing {those limiting beliefs}In this episode of Top Knots & Double Shots, I'll share with you 3 big reasons why you are choosing- yes choosing- to keep on believing those limiting beliefs that are keeping you stuck.
Because, here's the reality- your limiting beliefs are serving you in some way. Your job is to uncover exactly HOW.
3 big ways your limiting beliefs are serving you:
1. They are keeping you safe.
2. You identify as your limiting belief.
3. They are protecting you from deeper, more painful beliefs.
After diving into these big 3 reasons you're still...2022-02-1422 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle20. Why you’re choosing to keep on believing {those limiting beliefs}In this episode of Top Knots & Double Shots, I'll share with you 3 big reasons why you are choosing- yes choosing- to keep on believing those limiting beliefs that are keeping you stuck.
Because, here's the reality- your limiting beliefs are serving you in some way. Your job is to uncover exactly HOW.
3 big ways your limiting beliefs are serving you:
1. They are keeping you safe.
2. You identify as your limiting belief.
3. They are protecting you from deeper, more painful beliefs.
After diving into these big 3 reasons you're still...2022-02-1422 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle19. How to Harness the Power of Your Environment to Achieve Your DreamsIn this episode, let's talk about how your external environment affects your internal beliefs and thoughts, and ultimately your success in life!
Truth is, most people allow their environment and it's distractions to distract them from their goals. Most people will wake up a year from now, exhausted, no closer to their goals than they are today and wondering why. The answer to why... their environment.
I'll break down what exactly defines your environment and 2 key parts to creating your perfect environment that will support you and your goals.
I'll also talk about...2022-02-0721 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle19. How to Harness the Power of Your Environment to Achieve Your DreamsIn this episode, let's talk about how your external environment affects your internal beliefs and thoughts, and ultimately your success in life!
Truth is, most people allow their environment and it's distractions to distract them from their goals. Most people will wake up a year from now, exhausted, no closer to their goals than they are today and wondering why. The answer to why... their environment.
I'll break down what exactly defines your environment and 2 key parts to creating your perfect environment that will support you and your goals.
I'll also talk about...2022-02-0721 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle18. The secret to living the life of your dreams! The first step ANYONE can take right now!What would you do if you didn't have to be perfect?
So many people fail to live up to their full potential, to achieve their goals and dreams, to be truly satisfied with life and to fulfill their purpose.
So many people fail to DO.
In this episode I'm going to share the secret sauce that will help ANYONE live life to the fullest, achieve their goals and dreams and build a life they love! And all I ask for in return.... 20 seconds of courage! (You'll totally understand after you listen!)
...2022-01-2923 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle18. The secret to living the life of your dreams! The first step ANYONE can take right now!What would you do if you didn't have to be perfect?
So many people fail to live up to their full potential, to achieve their goals and dreams, to be truly satisfied with life and to fulfill their purpose.
So many people fail to DO.
In this episode I'm going to share the secret sauce that will help ANYONE live life to the fullest, achieve their goals and dreams and build a life they love! And all I ask for in return.... 20 seconds of courage! (You'll totally understand after you listen!)
...2022-01-2923 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle17. What To Do When You Don’t Have TimeHow many times have you caught yourself saying, "I don't have time?"
Truth is, "I don't have time" is the number 1 reason people abandon their goals and resolutions.
Not this time. Not you.
In this episode, I'll give you 5 key actions to take when you don't have time.
Resources mentioned within this episode:
The Miracle Morning by Hal Elrod
Don't forget to leave a rating and review! Through your reviews and ratings, this podcast is able to grow and help others just like you!
2022-01-1819 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle17. What To Do When You Don’t Have TimeHow many times have you caught yourself saying, "I don't have time?"
Truth is, "I don't have time" is the number 1 reason people abandon their goals and resolutions.
Not this time. Not you.
In this episode, I'll give you 5 key actions to take when you don't have time.
Resources mentioned within this episode:
The Miracle Morning by Hal Elrod
Don't forget to leave a rating and review! Through your reviews and ratings, this podcast is able to grow and help others just like you!
2022-01-1819 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle16. Casting a Vision That Will Help You Slay Your Goals. A Vision Board WorkshopIn this episode we are going to talk about why casting a VISION for your goals and your life is so important. Without a strong VISION, you'll likely abandon your goals before you even get started, forcing you to settle for a mediocre life.
We will then create a Vision Board together in this workshop-style episode.
So grab your coffee, a pen and notebook, and let's cast a VISION that will catapult us to success!
Get your Free Vision Board Workshop PDF here:
https://go.partyingwithtwins.com/visionboardworkshop
If...2022-01-0419 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle16. Casting a Vision That Will Help You Slay Your Goals. A Vision Board WorkshopIn this episode we are going to talk about why casting a VISION for your goals and your life is so important. Without a strong VISION, you'll likely abandon your goals before you even get started, forcing you to settle for a mediocre life.
We will then create a Vision Board together in this workshop-style episode.
So grab your coffee, a pen and notebook, and let's cast a VISION that will catapult us to success!
Get your Free Vision Board Workshop PDF here:
https://go.partyingwithtwins.com/visionboardworkshop
If...2022-01-0419 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle15. Stop Overcomplicating Your Health JourneyIn this episode, we will talk about the 2 biggest ways you're overcomplicating your healthy journey.
Living a healthy lifestyle is SIMPLE, but that doesn't mean it's always easy to implement.
I'll share easy to implement tips to help you live a sustainable healthy lifestyle.
And if you want to join me in 2022 and live a healthy lifestyle, let's chat!
You can DM me on Instagram or Facebook, or fill out this short form and I'll be in touch!
https://link.ruleyourbusiness.com/widget/form/kO3RTzHB676o8x8Yosiv2021-12-3011 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle15. Stop Overcomplicating Your Health JourneyIn this episode, we will talk about the 2 biggest ways you're overcomplicating your healthy journey.
Living a healthy lifestyle is SIMPLE, but that doesn't mean it's always easy to implement.
I'll share easy to implement tips to help you live a sustainable healthy lifestyle.
And if you want to join me in 2022 and live a healthy lifestyle, let's chat!
You can DM me on Instagram or Facebook, or fill out this short form and I'll be in touch!
https://link.ruleyourbusiness.com/widget/form/kO3RTzHB676o8x8Yosiv2021-12-3011 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle14. Let Guilt & Jealousy Launch You Into Your DreamsGuilt & Jealousy.
2 emotions that typically stir up negative feelings. 2 emotions that we typically aren't proud of. 2 emotions that we ALL face, at one time or another.
So when these emotions pop up, we can surrender to the negativity of jealousy, or we can allow jealousy to light the path to our dreams, and we can surrender to the pull of of our dreams.
If we choose to allow jealousy to light the path to our dreams, guilt often shows up. And guilt... guilt kills more dreams than failure ever has.
So...2021-12-1513 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle14. Let Guilt & Jealousy Launch You Into Your DreamsGuilt & Jealousy.
2 emotions that typically stir up negative feelings. 2 emotions that we typically aren't proud of. 2 emotions that we ALL face, at one time or another.
So when these emotions pop up, we can surrender to the negativity of jealousy, or we can allow jealousy to light the path to our dreams, and we can surrender to the pull of of our dreams.
If we choose to allow jealousy to light the path to our dreams, guilt often shows up. And guilt... guilt kills more dreams than failure ever has.
So...2021-12-1513 min
Free Wild Dignified PodcastEP. 6 Amanda Masterson on motherhood and the sacrality of sisterhoodThe Healer Hub Podcast is all about healing. Anca Stefania Iorgulescu introduces different healing modalities through in-depth conversations with experts on alternative ways of healing.
Want to be featured on the podcast? Do reach out via Instagram https://www.instagram.com/ancastefaniaiorgulescu.
Amanda Masterson is an intuitive video artist and coach who shares heart-centered expressions of her life as it unfolds and she reclaims her power to create the open-hearted, soulful experience she truly desires.
You can find more about Amanda here:
Website: https://mandamasterson.wixsite.com/expressions/
Instagram...2021-12-1051 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle13. The #1 reason you should be working out (It’s not what you think!)We all know the physical benefits of working out... but that's not what this podcast episode is about.
I talk about how working out transforms your brain and provides the life skills necessary to slay your goals and win at life!
2021-11-0710 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle13. The #1 reason you should be working out (It’s not what you think!)We all know the physical benefits of working out... but that's not what this podcast episode is about.
I talk about how working out transforms your brain and provides the life skills necessary to slay your goals and win at life!
2021-11-0710 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle12. 3 Things That Are Killing Your ProductivityDo you ever feel like you have big goals and dreams, but you can never seem to actually BE PRODUCTIVE and get the work done to achieve those dreams??
Then this episode is for you!
I'm sharing 3 things that are stealing your productivity- things you would never suspect!
I'll dive into how your beliefs and goals, perfectionism, and multi-tasking along with your to-do list is actually sabotaging your productivity and thus your progress towards your goals.
I'll also share tips on how to take back control, slay your goals and live...2021-10-1124 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle12. 3 Things That Are Killing Your ProductivityDo you ever feel like you have big goals and dreams, but you can never seem to actually BE PRODUCTIVE and get the work done to achieve those dreams??
Then this episode is for you!
I'm sharing 3 things that are stealing your productivity- things you would never suspect!
I'll dive into how your beliefs and goals, perfectionism, and multi-tasking along with your to-do list is actually sabotaging your productivity and thus your progress towards your goals.
I'll also share tips on how to take back control, slay your goals and live...2021-10-1124 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle11. 7 Tips to Stay Healthy & Increase Your Natural ImmunityIn this episode, I share 7 tips to stay healthy and increase your natural immunity. As flue season approaches, and as our country is still in the middle of a pandemic, our health has never been more important. However, you don't hear a lot (especially in the MSM) about ways to get and stay healthy and how to increase your body's natural immunity. So I'm sharing my best tips with you today.
Links and studies from this episode:
Harvard study on nutrition:
https://www.hsph.harvard.edu/nutritionsource/nutrition-and-immunity/
Autumn Calabrese's podcast...2021-09-0725 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle11. 7 Tips to Stay Healthy & Increase Your Natural ImmunityIn this episode, I share 7 tips to stay healthy and increase your natural immunity. As flue season approaches, and as our country is still in the middle of a pandemic, our health has never been more important. However, you don't hear a lot (especially in the MSM) about ways to get and stay healthy and how to increase your body's natural immunity. So I'm sharing my best tips with you today.
Links and studies from this episode:
Harvard study on nutrition:
https://www.hsph.harvard.edu/nutritionsource/nutrition-and-immunity/
Autumn Calabrese's podcast...2021-09-0725 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle10. Mid Year ReviewOkay, so we've crossed the halfway point of 2021. And you may be looking back and wondering where this year has gone. Most of us set goals in January, and most people have abandoned those goals long before now. But not us!
In this episode we will look at the goals we set at the first of the year, evaluate them and make a plan to crush them... even if they seem too far away at this point!
2021-07-1912 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle10. Mid Year ReviewOkay, so we've crossed the halfway point of 2021. And you may be looking back and wondering where this year has gone. Most of us set goals in January, and most people have abandoned those goals long before now. But not us!
In this episode we will look at the goals we set at the first of the year, evaluate them and make a plan to crush them... even if they seem too far away at this point!
2021-07-1912 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle9. The True Definition of Self CareOur culture wants to define self care as bubble baths, giant pieces of chocolate cake, girls nights out, and spa days. And while these things are nice, they often times seem so out of reach. Self care shouldn't be about treating ourselves (although treating ourselves is important too!) but rather it should be more about forming healthy, daily habits and caring for ourselves mentally, physically and spiritually.
In this episode, I'm going to talk about the true definition of self care. Let's move closer to creating daily, healthy habits together!
I'll share 5 key components of...2021-06-1424 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle9. The True Definition of Self CareOur culture wants to define self care as bubble baths, giant pieces of chocolate cake, girls nights out, and spa days. And while these things are nice, they often times seem so out of reach. Self care shouldn't be about treating ourselves (although treating ourselves is important too!) but rather it should be more about forming healthy, daily habits and caring for ourselves mentally, physically and spiritually.
In this episode, I'm going to talk about the true definition of self care. Let's move closer to creating daily, healthy habits together!
I'll share 5 key components of...2021-06-1424 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle8. Who’s sitting on your board of directors?I'm sure you've heard at least one of the following sayings:
"Birds of a feather flock together"
Or...
"You become like the 5 people you spend the most time with"
Well, for better or worse, it's true.
The people you surround yourself with matter. Just as a multi-national, multi-billion dollar company carefully considers who sits on their board of directors, so should you carefully consider who you allow to sit on your board of directors.
So, are you surrounding yourself with people who raise you up, encourage you...2021-05-1116 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle8. Who’s sitting on your board of directors?I'm sure you've heard at least one of the following sayings:
"Birds of a feather flock together"
Or...
"You become like the 5 people you spend the most time with"
Well, for better or worse, it's true.
The people you surround yourself with matter. Just as a multi-national, multi-billion dollar company carefully considers who sits on their board of directors, so should you carefully consider who you allow to sit on your board of directors.
So, are you surrounding yourself with people who raise you up, encourage you...2021-05-1116 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle7. 3 Secrets to GreatnessIn this episode, we are talking about the qualities of greatness... you know, those people who seem to leave a trail of confetti everywhere they go.
Some people just seem to turn everything they touch into gold. They are successful in every endeavor they undertake, whether it be in business or in their personal life. So what's their secret?
In this episode we will talk about qualities that these people all seem to have in common and I'll be sharing 3 secrets to greatness with you and how you can implement these three things into your...2021-04-2519 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle7. 3 Secrets to GreatnessIn this episode, we are talking about the qualities of greatness... you know, those people who seem to leave a trail of confetti everywhere they go.
Some people just seem to turn everything they touch into gold. They are successful in every endeavor they undertake, whether it be in business or in their personal life. So what's their secret?
In this episode we will talk about qualities that these people all seem to have in common and I'll be sharing 3 secrets to greatness with you and how you can implement these three things into your...2021-04-2519 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle6B. I’ve got more to say about ExcusesAfter releasing the last episode, Ep 6: 4 Excuses You Don't Even Realize You're Making, I started to become bombarded with so many different things about excuses...
I had 2 separate training calls, both centering around excuses.
The new book I started reading was talking about excuses.
A friend in my Push group recommended a podcast... you guessed it, about excuses.
So I knew that God was trying to tell me something. I sat down, examined my recent behaviors and realized that I was falling out of some of the habits I had worked...2021-04-1020 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle6B. I’ve got more to say about ExcusesAfter releasing the last episode, Ep 6: 4 Excuses You Don't Even Realize You're Making, I started to become bombarded with so many different things about excuses...
I had 2 separate training calls, both centering around excuses.
The new book I started reading was talking about excuses.
A friend in my Push group recommended a podcast... you guessed it, about excuses.
So I knew that God was trying to tell me something. I sat down, examined my recent behaviors and realized that I was falling out of some of the habits I had worked...2021-04-1020 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle6. 4 Excuses You Don’t Even Realize You’re MakingIn this episode we are diving into how to identify the excuses you're making in your life that's preventing you from becoming the best version of yourself.
We will look at 4 of the most common excuses that we use on the daily and how we can break free from those excuses!
2021-04-0518 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle6. 4 Excuses You Don’t Even Realize You’re MakingIn this episode we are diving into how to identify the excuses you're making in your life that's preventing you from becoming the best version of yourself.
We will look at 4 of the most common excuses that we use on the daily and how we can break free from those excuses!
2021-04-0518 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle5. Favoritism among your children & how to avoid itIn this episode we talk about favoritism among your children.
We will talk about what favoritism is, the consequences of favoritism, what influences favoritism, how it is manifested, and 6 tips to avoid it.
We will also discuss why perceived favoritism can have the same effects, both short term and long term, as actual favoritism.
Resources mentioned in this episode:
The 5 Love Languages of Children by Ross Campbell & Gary Chapman
2021-03-1519 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle5. Favoritism among your children & how to avoid itIn this episode we talk about favoritism among your children.
We will talk about what favoritism is, the consequences of favoritism, what influences favoritism, how it is manifested, and 6 tips to avoid it.
We will also discuss why perceived favoritism can have the same effects, both short term and long term, as actual favoritism.
Resources mentioned in this episode:
The 5 Love Languages of Children by Ross Campbell & Gary Chapman
2021-03-1519 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle4. 6 Reasons Why You’re Quitting on Yourself & How to Break the CycleDo you ever find yourself making a commitment or promise to yourself, and then you end up breaking that promise? Why is it so easy to keep the promises we make to others, but then quickly break promises to ourselves?
If you want to live a life by design, you have to start taking the promises you make to yourself seriously!
In this episode, we will talk about 6 reasons WHY you are constantly quitting on yourself and exactly HOW you can break that cycle!
This is one you aren't going to want to...2021-03-0814 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle4. 6 Reasons Why You’re Quitting on Yourself & How to Break the CycleDo you ever find yourself making a commitment or promise to yourself, and then you end up breaking that promise? Why is it so easy to keep the promises we make to others, but then quickly break promises to ourselves?
If you want to live a life by design, you have to start taking the promises you make to yourself seriously!
In this episode, we will talk about 6 reasons WHY you are constantly quitting on yourself and exactly HOW you can break that cycle!
This is one you aren't going to want to...2021-03-0814 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle2. The Power of AffirmationsAffirmations seem to be all over the place these days. But what in the heck are they? Are they effective? How do you practice them? I'm breaking down everything you need to know about affirmations in this episode! I'll share what they are (plus what they are NOT!), how I personally implement them into my daily routine and the real life, tangible benefits they can bring to your life!
2021-03-0119 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle2. The Power of AffirmationsAffirmations seem to be all over the place these days. But what in the heck are they? Are they effective? How do you practice them? I'm breaking down everything you need to know about affirmations in this episode! I'll share what they are (plus what they are NOT!), how I personally implement them into my daily routine and the real life, tangible benefits they can bring to your life!
2021-03-0119 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle3. How to craft your perfect morning routine and why you need one in your lifeYour morning routine is so important! It can be a major contributor to your success... or it could be the thing holding you back from accomplishing your dreams!
In this episode, I will help you craft YOUR perfect morning routine with 6 key elements:
1. Silence and prayer
2. Affirmations
3. Visualization
4. Reading
5. Journaling
6. Exercise or movement
We will talk about exactly HOW to create, implement, and stick to your perfect morning routine, as well as how the perfect nightly routine also plays a key role in...2021-03-0118 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle3. How to craft your perfect morning routine and why you need one in your lifeYour morning routine is so important! It can be a major contributor to your success... or it could be the thing holding you back from accomplishing your dreams!
In this episode, I will help you craft YOUR perfect morning routine with 6 key elements:
1. Silence and prayer
2. Affirmations
3. Visualization
4. Reading
5. Journaling
6. Exercise or movement
We will talk about exactly HOW to create, implement, and stick to your perfect morning routine, as well as how the perfect nightly routine also plays a key role in...2021-03-0118 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle1. Living a Life by DesignYou only get one life to live. And so you need to choose... are you going to live a life by design or a life by default? Living a life by design is so much more rewarding and fulfilling! But it also takes intention, focus, and planning! I'm sharing with you what it means to live a life by design instead of a life by default and exactly how YOU can do it too!
2021-02-2511 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle1. Living a Life by DesignYou only get one life to live. And so you need to choose... are you going to live a life by design or a life by default? Living a life by design is so much more rewarding and fulfilling! But it also takes intention, focus, and planning! I'm sharing with you what it means to live a life by design instead of a life by default and exactly how YOU can do it too!
2021-02-2511 min
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side HustleWelcome to the Top Knots & Double Shots Podcast!Welcome to the Top Knots & Double Shots Podcast! I'm your host, Amanda Masterson! I believe every woman deserves to be happy, healthy, and totally fulfilled!
I created this podcast to help women find a space to connect, shed unrealistic expectations around motherhood, wifehood, and even just adulthood! We are breaking through the mom guilt, quitting that negative self talk and diving into how to find your joy, your passion, and your tribe.
I hope you'll join me! Grab your coffee, throw your hair into a top knot, and let's chat!
2021-02-2203 minTHE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side HustleWelcome to the Top Knots & Double Shots Podcast!Welcome to the Top Knots & Double Shots Podcast! I'm your host, Amanda Masterson! I believe every woman deserves to be happy, healthy, and totally fulfilled!
I created this podcast to help women find a space to connect, shed unrealistic expectations around motherhood, wifehood, and even just adulthood! We are breaking through the mom guilt, quitting that negative self talk and diving into how to find your joy, your passion, and your tribe.
I hope you'll join me! Grab your coffee, throw your hair into a top knot, and let's chat!
2021-02-2203 min
Living TarotPlant Magic, Embracing Patience on a Career Journey, & Embodying the 7 & 8 of Pentacles with Amanda MidkiffIn episode 13 of Living Tarot, I speak with Amanda Midkiff about her journey into teaching plant magic. Amanda is the herbalist and plant witch of Locust Light Farm in New Jersey. Through classes both on her farm and online, she helps folks experience the magic and medicine of the plant world and the transformative power of plant magic. She also hosts rituals for the seasonal holidays. Amanda delights in mosses, loves delicious bevs, and heartily believes in gnomes. We discuss how hard it can be to gracefully let go of career plans even when you know it’s right....2020-09-301h 05
Things We're Too Lazy To Blog AboutDr. Lisa Masterson of The Doctors and Health In HeelsYou probably know gynecologist Dr. Lisa Masterson from hosting The Doctors, but she is so much more than that. A mom, author and women’s health advocate, she discusses Health in Heels, Vaginal Rejuvenation, the Mobile Mom Squad and so much more.
Health in Heels
Ocean Oasis Day Spa
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Instagram
Get extra karma points by writing us a 5 Star iTunes/Apple Podcasts review. All you have to do is click the Ratings and Reviews tab. Then, Click Write A Review. Then actually write a review. A sentence or two is more than fine. It helps other people find the po...2018-02-1230 min