Shows
The Happy Hippie Podcast66. Recharge Your Energy: Simple Ways to Reset When You Feel DrainedFeeling drained by work, people, or everyday life? This episode shares simple, realistic ways to recharge your energy when your battery feels low.We talk about how to reset after busy days or draining situations, using tools like nature, movement, music, nourishment, and gentle meditation. You’ll learn how to tell whether you need a mental or physical reset and how to create small daily rituals that help you feel more grounded and energized.You’ll also hear about a free 10-minute energy meditation you can use as a daily reset, plus a sneak peek into...
2026-01-2041 min
The Happy Hippie Podcast65. Healing Your Relationship with Rest: Why Slowing Down Is Not Falling BehindIn this winter-season episode, we explore why rest is not laziness, how to slow down without losing momentum, and how choosing joy over hustle can transform your energy and your lifeWe explore: 🌿 How to rest without guilt, even if you feel busy or overwhelmed 🌿 Simple, realistic ways to weave rest into everyday life 🌿 The balance between staying motivated and honoring cozy, slower moments 🌿 Why joy, play, and unconventional rest are deeply productiveThis episode is a gentle reminder that you don’t have to force your way through li...
2025-12-1727 min
The Happy Hippie Podcast64.Get Your Motivation Back!! Why You Don’t Need to Feel ReadyHave you ever felt like your spark… just disappeared? 🌙 That’s okay — it happens to all of us. Motivation isn’t a constant, and it doesn’t always arrive when you need her!Dive into this episode where we explore:Why waiting to feel ready keeps you stuckGentle ways to take action even when your energy feels lowHow to reconnect to your spark through micro-steps, self-compassion, and soft momentumAnd if you want even more guided meditations, yoga flows, and gentle tools to help your spark stay lit, check out The Glow & Flow Hub — launching soon 🌿✨
2025-11-1429 min
The Happy Hippie Podcast63. The Art of Self Trust In this episode of The Happy Hippie Podcast, we dive into what it really means to trust yourself and why so many of us struggle with it. Learning to listen to your intuition, quiet the noise of doubt, and release the need for outside validation can completely shift the way you show up in your life.I’ll be sharing 6 simple tools and mindset shifts that will help you:
🌿 Strengthen your connection with your inner voice
🌿 Let go of fear-based decision-making
🌿 Build more confidence in your choices
🌿 Cultivate peace and clarity in uncertain timesIf you’ve ever felt stuck...
2025-10-0843 min
The Happy Hippie Podcast62. How to Stop Overthinking: Tools to Calm the Busy Brain If your brain feels like it never hits the “off” switch—you’re not alone. In this episode of The Happy Hippie Podcast, I’m sharing 6 simple tools and mindset shifts to help you calm the busy brain and stop spiraling into overthinking.We’ll walk through practical practices you can try today, like: 🌸 A grounding breathwork exercise you can do in 2 minutes 🌸 A guided EFT tapping script for overwhelm 🌸 How to break big projects into smaller steps so you don’t get stuck 🌸 Setting realistic daily goals (without the guilt) 🌸 Knowin...
2025-10-0439 min
The Happy Hippie Podcast61. The Mindset Shifts That Changed My Life This YearIn this episode of The Happy Hippie Podcast, I share the transformative mindset shifts that have changed my approach to life this year. Join me for an authentic conversation about what really matters in building a life that feels good. Follow the NEW Happy Hippie Podcast Instagram:https://www.instagram.com/thehappyhippiepodcast/My Yoga/ Wellness Instagram:https://www.instagram.com/happyholistichippie/My personal Instagram:https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www...
2025-09-1849 min
The Happy Hippie Podcast60. Finding Balance: When to Push and When to SurrenderThis episode explores the delicate balance between taking action (push energy) and allowing things to unfold naturally (pull energy). - Learn practical ways to discern when to exert effort versus when to surrender. - Discover yoga and meditation practices that help cultivate this balance in your body and mind. - Understand how detachment from outcomes often leads to better results and more peace. :)
2025-07-1739 min
The Happy Hippie Podcast59. Breaking Up with Perfectionism & ProcrastinationWhether you're struggling with imposter syndrome, fear of visibility, or the endless pursuit of "just a bit more" before taking action, this episode offers actionable insights to help you move forward with confidence.Learn how to recognize perfectionism's subtle signs, understand its root causes, and implement gentle yet effective techniques to embrace imperfect action. This episode is a must-save resource for anyone ready to transform their relationship with perfectionism and step into their authentic power.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda...
2025-06-1220 min
The Happy Hippie Podcast58. Four Hidden Blocks Keeping You From Your Dream LifeIn this transformative episode, we dive deep into the four hidden blocks that might be keeping you from living your dream life. From limiting beliefs to the delicate balance of energies, we explore practical strategies for breaking free from these mental barriers. Whether you're feeling stuck or ready to level up, this episode provides the blueprint for personal evolution and authentic success.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www.tiktok.com/@amanda_lizz?lang...
2025-06-0550 min
The Happy Hippie Podcast57. Debunking Women's Wellness : 5 Areas to Transform Your Health Join us for a transformative episode as we delve into the five critical areas of women's health that are often misunderstood or overlooked. We'll be debunking common myths and revealing evidence-based truths about hormonal health, menstrual wellness, skin health, stress management, and nutrition. Whether you're dealing with hormonal imbalances, seeking natural solutions for PMS, or simply want to optimize your well-being, this episode provides actionable insights and practical strategies for taking control of your health.Perfect for women who want to take charge of their health journey and understand the deeper connections between lifestyle choices and overall...
2025-05-1548 min
The Happy Hippie Podcast56. Rewire Your Reality: The Neuroscience of Perspective ShiftsWhether you're looking to transform your mindset, break old habits, or simply understand how your brain shapes your reality, this episode provides the tools and insights you need to take control of your neural programming and create lasting positive change.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www.tiktok.com/@amanda_lizz?lang=enFree Yoga Classes and Meditations:https://www.youtube.com/channel/UChYLwi195E6GlBXY5c5p_Gw
2025-05-0826 min
The Happy Hippie Podcast55. Breaking Free from the Prison of Worry: A Conversation with Gigi Langer phDTune in for an enlightening conversation with Gigi Langer, PhD - a transformational author, speaker, and expert in overcoming anxiety and negative thinking patterns. With 37 years of sobriety and academic expertise from Stanford University, Gigi shares powerful insights from her journey from being the self-proclaimed "Queen of Worry" to helping thousands find inner peace.In this episode, we explore:Practical techniques for calming your anxious mindTools for developing self-compassion and staying presentHow to overcome negative self-talk and limiting beliefsIf you're struggling with stress, negative self-talk, or wanting to learn how to be more present...
2025-04-1657 min
The Happy Hippie PodcastSpring Cleaning Meditation Transform your energy and reset your being with this gentle spring renewal meditation. Perfect for anyone seeking a mindful way to release stagnant energy and welcome in fresh vitality, this guided practice uses the metaphor of spring's natural cleansing power to help you create space for new growth and possibilities.Using soothing visualization techniques and breath work, this short minute meditation guides you through a full-body cleanse using pure white light imagery. As spring brings renewal to the natural world, this meditation helps you tap into that same transformative energy, leaving you feeling refreshed, energized, and ready...
2025-04-1009 min
The Happy Hippie Podcast54. Renew, Reset, Bloom : The Ultimate Spring ResetJoin us for a refreshing spring-themed episode where we explore the art of personal renewal and transformation. In "Renew, Reset, Bloom: The Ultimate Spring Reset," we'll dive deep into natural detoxification, seasonal wellness practices, and mindful ways to embrace the energy of spring.Whether you're looking to refresh your wellness routine or seeking inspiration for personal growth, this episode provides the perfect blueprint for your spring transformation journey.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:
2025-04-1044 min
The Happy Hippie Podcast53. The Power of Positive Psychology: Transform Your Mindset with Sophie Ann Card 🎙️ In this enlightening episode, we dive deep into the world of positive psychology with Sophie Ann Card, an expert in helping people shift from negative thinking patterns to more empowering mindsets. Sophie shares her journey and professional insights on how we can all create meaningful changes in our lives through understanding and leveraging our thought patterns.Learn practical strategies for recognizing negative thought loops, discover the power of reframing perspectives, and understand how working with a coach can accelerate your personal growth journey. Sophie brings a refreshing approach to self-improvement that focuses on building upon what's already worki...
2025-03-1354 min
The Happy Hippie Podcast52. Nutrition Simplified: 7 Core Principles for a Vibrant LifeJoin us for a comprehensive exploration of the seven fundamental pillars of nutrition that form the bedrock of lasting health and wellness. In this episode, we break down complex nutritional science into practical, actionable principles that anyone can implement. From understanding the crucial role of gut health and fermented foods to mastering proper hydration and managing inflammation, we'll guide you through each pillar with clear, evidence-based strategies.Whether you're a nutrition novice or a wellness enthusiast, you'll discover valuable insights about:• The importance of gut health and how to nurture your microbiome• Smart hydration strategies beyond just...
2025-02-2059 min
The Happy Hippie Podcast51. Hacking Your Brain's Hardware: A User's Guide to Dopamine and MotivationIn this episode, we dive deep into the fascinating world of dopamine - the neurotransmitter that drives our motivation, pleasure, and sometimes our struggles with modern technology. We'll explore practical, science-backed strategies for working with your brain's reward system rather than against it. From understanding the basic neuroscience to implementing actionable steps, you'll learn how to create a healthier relationship with dopamine in our hyper-stimulating world.Whether you're looking to break free from social media addiction, build better habits, or simply understand why you feel drawn to certain behaviors, this episode provides valuable insights into how your...
2025-02-0655 min
The Happy Hippie Podcast50: Inflammation 101: Your Complete Guide to Natural Healing🌟 Welcome to our milestone 50th episode! In this special celebration episode, we're diving deep into one of the most important topics for your health and wellbeing - understanding and managing inflammation.Get ready to discover practical, easy-to-implement strategies that can help reduce inflammation in your body naturally. We'll explore everything from simple food swaps and mindful movement practices to the power of quality sleep and hydration. You'll learn:• How to make smart food choices without feeling restricted• Easy lifestyle adjustments that can dramatically reduce inflammation• Practical tips for better sleep and recovery• Simple hydration hacks and beneficial...
2025-01-3044 min
The Happy Hippie Podcast49. Stop Waiting for Someday: How to Be Your Future Self Today🎧 Feeling stuck between who you are now and who you want to become? In this powerful episode, we dive deep into how you can bridge that gap - starting TODAY.If you've ever felt like you're waiting for the "right moment" to become your best self, or you're struggling to break free from old patterns and identities that no longer serve you, this episode is your wake-up call.You'll discover practical strategies to shift your identity and start embodying your future self right now - whether that's in your career, relationships, fitness journey, or personal gro...
2025-01-2126 min
The Happy Hippie Podcast48.Reset & Realign: How to Make Habits Stick in 2025🌟 Ready to make 2025 your year of lasting change? In this episode, we dive into the art of building sustainable habits that actually stick. Whether you're feeling overwhelmed by New Year's resolutions or simply seeking meaningful transformation, this conversation is your gentle guide to creating real, lasting change.Perfect for anyone who's ready to move beyond the cycle of starting and stopping, and instead create lasting transformation that aligns with their authentic self. Questions:What is one small step you can take towards making that change?How are you going to anticipate and pla...
2025-01-0830 min
The Happy Hippie Podcast47. How to Literally Change Your Brain for a Better Life🧠 Ready to discover how you can literally rewire your brain for success? In this episode, I'm diving deep into the fascinating science of personal transformation and sharing powerful techniques that can help you create lasting positive changes in your life.We'll explore everything from meditation and visualization to morning routines that can actually alter your brain chemistry for the better. I'll break down the neuroscience behind personal growth in simple, actionable terms and show you how these practices can boost your confidence, happiness, and overall well-being.By the end of this episode, you'll understand:How...
2024-12-0547 min
The Happy Hippie Podcast46. Birthday Episode: Top Wellness Tips and Life Lessons from the Past YearIn this special birthday episode, I share the top tips and lessons I've learned over the past year. From mindset shifts and life lessons that have helped me grow, to wellness and nutrition practices that I've adopted and enjoyed, this episode is packed with valuable insights. Join me as I discuss time management, setting boundaries, the importance of self-care, and much more. Whether you're looking to improve your health, enhance your daily routine, or simply add more happiness to your life, there's something here for everyone. Tune in and let's celebrate growth and wellness together!...
2024-08-1954 min
The Happy Hippie Podcast45. Embracing Growth and UncertaintyJoin us as we delve into the realms of self-development, mindset, and embracing life's unpredictability.This episode is designed to leave you feeling empowered and inspired to adopt a learner's mindset, find confidence in letting go, and welcome uncertainty as a path to growth. Tune in to discover how these transformative concepts can help you live a more fulfilling and authentic life. After listening, you'll walk away with a renewed sense of purpose and a toolkit to navigate life's twists and turns with grace and confidence.
2024-07-1820 min
The Happy Hippie PodcastUnlocking Your Personal PowerDiscover how to stop letting the world control you and start being your own person. This episode covers the importance of confidence, maintaining inner peace, and how to draw in what you truly desire. Learn practical tips on how to be 10% more of yourself daily, keep promises to yourself, and move beyond circumstances that define you. I also introduce a new transformative Intention Setting Meditation to help you start your day with purpose. Tune in to unlock your personal power and begin living your best life!Let's connect on Instagram :https://www.instagram...
2024-07-1126 min
The Happy Hippie Podcast43. Mastering Consistency: 7 Essential TipsIn Episode 43 of the HAPPY HIPPIE PODCAST, we dive deep into the art of staying consistent. Whether you're trying to build new habits, explore fun hobbies, or improve your fitness and nutrition, consistency is key.This episode is perfect for you if you struggle with staying on track or often find yourself being overly critical when you don't accomplish everything on your to-do list. I share my favorite tips, mindset shifts, and actionable strategies to help you remain consistent while being kind to yourself.Tune in to discover fresh perspectives and practical advice that will...
2024-07-0226 min
The Happy Hippie Podcast42. Glowing and Growing: Wellness Tips for the SummerLet's explore some mindset tips, nutrition, and wellness for a radiant summer - inside and out! From wellness-focused morning routines to nutrition advice and habits to cultivate throughout the day, we cover it it all. Discover how to stay hydrated, manage your emotions, and maintain your glow from sunrise to sunset.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www.tiktok.com/@amanda_lizz?lang=enFree Yoga Classes and Meditations:https...
2024-06-2942 minThe Happy Hippie PodcastEnergizing Rays: Summer Solstice MeditationThis Summer Solstice Meditation is a guided practice designed to help you connect deeply with the energy and essence of summer. Through visualization, breathwork, and setting intentions, you'll be guided to embrace the warmth and light of the season, inviting spontaneity, joy, and passion into your life.
2024-06-2010 min
The Happy Hippie Podcast41. Summer Solstice Episode: Hot Girl In and Out’sIn this enlightening Summer Solstice episode, we delve into the vibrant energy of summer, exploring the ins and outs of wellness practices for the season. We discuss the power of manifestation, how to break free from the cycle of comparison, and the importance of celebrating where we are right now. Listen in for insights on how to truly romanticize your life this summer, without giving away too many spoilers! Join us on this journey to embrace the warmth and vitality of the season.SUMMER SOLSTICE YOGA: https://youtu.be/wEDe4r1obNU?si=lNmPqUjZB4HLPmyx
2024-06-2047 min
The Happy Hippie Podcast40. 5 Steps to Reset Your Mind When OverwhelmedIn this episode, we explore a practical 5-step process to reset your mind when feeling overwhelmed. We discuss the importance of mental health days and taking time for self-care, even when it seems counter-productive.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www.tiktok.com/@amanda_lizz?lang=enFree Yoga Classes and Meditations:https://www.youtube.com/channel/UChYLwi195E6GlBXY5c5p_Gwhttps://insighttimer.com/HappyHolisticHippie
2024-06-0436 min
The Happy Hippie Podcast39. Law of Attraction: Using Your Emotions as a Compass in LifeIn this episode of the Happy Hippie Podcast, we delve deep into understanding the Law of Attraction and how to effectively make it work for us. We dissect common misconceptions and pitfalls that often hinder the process, and shed light on the vital role of our emotions. We learn to better understand and listen to our emotions, harnessing them as powerful tools for manifesting our desires. Join me as we explore this fascinating topic and more, guiding you on the path to a happier, more attuned self.
2024-05-2931 min
The Happy Hippie Podcast38. Rekindle Your Spark : Two Tips to Light Up Your LifeIn this episode, we explore the concept of unlearning and reconnecting with our authentic selves. We discuss the importance of self-love and how it can lead to a life of fulfillment and happiness. This episode provides practical exercises to rekindle the joy from your childhood and incorporate it into your current life. We delve into the idea that happiness is not a one-size-fits-all concept and that it can look different for everyone. Tune in to learn about the power of unlearning and how you can start your own journey to reconnect with your true self....
2024-04-1624 min
The Happy Hippie Podcast37. Breaking the Cycle: From Chronic Problems to Genuine HappinessIn Episode 39 of the Happy Hippie Podcast, we delve into the recurring problems we face in life and their roots in our pursuit of familiarity over happiness. This episode explores the concept of habitual problem cycles and how stepping out of comfort zones can lead to genuine happiness. We discuss the importance of self-awareness, the courage to embrace change, and strategies to strengthen our minds. With practical advice, mindfulness tips, and an actionable activity for the week, this episode is all about empowering you to break free from familiar patterns and venture into the exciting unknown.The...
2024-04-0426 min
The Happy Hippie Podcast36. How to Be Irresistibly Magnetic: Secrets to Personal PowerThis episode is all about enhancing your aura, your influence, and your personal power. We delve into the power of energy, the importance of posture, the art of active listening, and how to cultivate an individual style that resonates with your true self. By tuning in, you will learn useful techniques to recalibrate your day, harness your energy, and become a person that others are drawn to. Discover how doing the inner work can have a ripple effect on your outer world, attracting positivity and success.Let's connect on Instagram :https://www.instagram...
2024-03-2637 min
The Happy Hippie Podcast35. Attracting Abundance: Becoming the Main Character of Your LifeIn this transformative episode, we delve into the vital mindset shifts that can help you become the main character in your own life. We discuss how to transition from a victim mindset to an abundance mindset, attracting the life you've always envisioned. We explore my top tips for radiating positivity from the inside out and living your best life each day. We navigate topics like self-worth, overcoming shame and guilt, and escaping the comparison trap. Plus, we delve into the power of setting boundaries and protecting your standards. Get ready to step into your power and manifest your dreams.
2024-03-1935 minThe Happy Hippie Podcast Meditation for Overwhelm and Stress Over To- Do ListThis meditation episode offers a deep dive into the issues of overwhelm, productivity, and self-worth. It provides practical advice on managing tasks and emphasizes the importance of self-care, all while guiding listeners through a calming and empowering meditation. The episode is an ideal listen for anyone grappling with a demanding to-do list or the pressure of incessant productivity.
2024-03-1210 min
The Happy Hippie Podcast34. Drowning in Your To-Do List? Here's Your LifelineIn this podcast episode, we delve into the topic of overwhelm, reframing productivity, and self-worth. We provide practical tips on managing tasks, discuss the importance of self-care, and guide listeners through a soothing, empowering meditation. This episode is perfect for anyone feeling engulfed by their to-do list or struggling with the pressure of constant productivity.
2024-03-1219 min
The Happy Hippie Podcast33. Three Steps to a New Mindset: Understanding the Science of Habit FormationIn this empowering episode, we delve into the fascinating world of brain science and the formation of habits. We discuss how our neurons work together to create patterns and habits, the role of metacognition in observing our behaviors, and how we can actively modify our behaviors to improve our lives. We also explore the power of affirmations, the importance of replacing old patterns with new ones, and the science behind making those new patterns stick. By the end, you'll understand how your brain works and how you can leverage its power to create lasting change in your life. Tune...
2024-02-2633 min
The Happy Hippie Podcast32. Setting Boundaries, Shaping Destiny: Creating Your Ideal LifeIn this empowering episode, we dive deep into the importance of taking action in your life, breaking free from passivity, setting boundaries, and understanding the power of your inner beliefs. Join us as we explore practical strategies and powerful mindsets to help you take control, shape your destiny, and unlock your true potential.Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www.tiktok.com/@amanda_lizz?lang=enFree Yoga Classes and Meditations:
2024-02-1926 min
The President McCormack Podcast#159 - Amanda Kroepfl - Homeschool MomAmanda, a homeschooling parent of 3 children who instills a love for learning rather than sticking strictly to traditional schooling methods.After pulling her kids from public school during COVID-19, home became a place of discovery and joy. Every day is an opportunity to explore new ideas, spark curiosity, and nurture passions in a way that's tailored to children's unique needs and interests.
2024-02-131h 23
The Happy Hippie Podcast31. The Beauty of Now: Appreciation & Re-Framing Self-Development In this motivational episode of the Happy Hippie Podcast, join us as we dive into a collection of insightful thoughts and reflections from our host's personal journal. We explore the power of the present moment, the importance of nourishing ourselves, and mindset shifts for reframing self-development. Discover the beauty of appreciating the present, embracing growth, and uncovering the joy that lies within. Tune in for an uplifting and inspiring discussion that will leave you feeling motivated and ready to embrace the journey of self-discovery.Picture of the seal lol : https://yaboikicks.threadless.com/designs/crying-seal-shirt...
2024-02-1238 minThe Happy Hippie PodcastGuided Yoga Nidra Meditation for Deep RestorationThis episode invites you to embark on a transformative journey of relaxation and restoration. Tune in and discover the power of Yoga Nidra to nurture your body, calm your mind, and restore your spirit. Yoga Nidra is a form of meditation but goes deeper than a traditional meditation. This is a guided practice where you will explore altered consciousness in a state between wakefulness and sleep. This can be done at any time of day as it is a restorative practice. You can also use it before bed.
2024-02-0820 min
The Happy Hippie Podcast30. Mastering the Art of Productivity: Tackling Procrastination Head-OnIn this week's episode, we explore the fascinating neuroscience behind procrastination. Discover the inner workings of our brain and understand why we often put off important tasks. We also dive into practical tips on how to overcome procrastination and turn your goals, habits, and visions into manageable tasks. Join me as we uncover six valuable strategies that will help you conquer procrastination and finally get things done. Don't miss out on this insightful episode packed with actionable advice to boost your productivity and achieve your dreams.Let's connect on Instagram :
2024-02-0544 min
The Happy Hippie Podcast29. What I Wish I Knew When I Started Working OutIn this episode, we dive into the valuable lessons learned from my personal journey at the gym. From understanding the difference between cardio and weights, to the importance of programming a workout and implementing progressive overload, we explore key concepts to help beginners navigate their fitness goals. We also debunk common misconceptions, such as the relationship between sweat and calorie burn, and emphasize the significance of proper warm-up and post-workout stretching.Connect with me on IG: https://www.instagram.com/happyholistichippie/If you're looking for more support in your fitness and nutrition goals, accountability and...
2024-01-2956 min
The Happy Hippie Podcast28. Elevating Mind, Body, and Soul: My Favorite Wellness Practices of the YearIn this episode , we delve into exploring various wellness practices that have really benefited me this year. Tune in to elevate your mind, body, and soul with these favorite wellness practices of the year.
2024-01-1530 min
The Happy Hippie Podcast27. My 2023 Lessons: Insight & Wisdom for the Year AheadIn this special episode, join me as I reflect on the top lessons I learned in 2023 and carry forward into the new year. From transformative experiences to valuable insights, I'll share simple yet powerful advice that shaped me and led to one of the coolest and most transformative years of my life.
2024-01-0842 min
The Happy Hippie Podcast26. Winter Solstice & Rest and Reflection During the HolidaysIn this episode, we delve into the significance of the Winter Solstice as a time of rest, reflection, and personal growth amidst the chaos of the holiday season.Join us as we explore the symbolism of the Winter Solstice as a new solar cycle, offering words like "rebirth," "new beginning," and "new time." Discover the power of embracing the darkest moments in our lives, knowing they lead to transformation and renewed possibilities.We discuss various ways to tap into the time of rest and reflection, including setting intentions, engaging in journaling and self-reflection practices, and...
2023-12-2138 minThe Happy Hippie PodcastWinter Solstice MeditationThe Winter Solstice heralds a new solar cycle, offering us words like "rebirth," "new beginning," and "new time." We are encouraged to make peace with the darkest moments, knowing they lead to rebirth. This mediation is a beautiful chance to review the year from a space of non judgment, grow from our lessons, and release them. We then use visualization to set intentions for this next year!
2023-12-2112 min
The Happy Hippie Podcast25. Overcoming the Fear of Being YourselfIn this episode, we delve into the importance of embracing authenticity and living life on your own terms. We explore the challenges of holding back and conforming to societal expectations, and how it hinders our true selves from shining through. Join us as we discuss the power of being unapologetically authentic and breaking free from the mold. Discover the steps to unleash your true self and create a life that aligns with your values and desires. It's time to step into your power, overcome the fear of being yourself, and live boldly with authenticity.
2023-12-1129 min
The Happy Hippie Podcast24. The Imposter Syndrome Survival GuideIn this episode, we dive deep into the fascinating world of imposter syndrome. Join me as we explore the brain science behind imposter syndrome and uncover why it happens. You'll discover that you're not alone and that you're not crazy for feeling this way. I share my personal experiences with imposter syndrome and provide valuable advice on how to overcome it. Tune in to hear my best strategies and techniques for conquering imposter syndrome and gaining the confidence to pursue your dreams. Don't miss this insightful episode that will empower you to rise above self-doubt and embrace your true...
2023-12-0442 min
The Happy Hippie Podcast23. Finding Inner Peace: Holistic Techniques for Overcoming AnxietyIn this episode, we explore holistic techniques to overcome anxiety and find inner peace. Join us as we dive into various approaches, including mindful eating, incorporating supplements, practicing self-care rituals, and harnessing the power of aromatherapy. Discover how nourishing your mind and body, embracing nature, and engaging in holistic movement practices can help calm your nervous system and manage anxiety. We also discuss the importance of self-discovery, setting boundaries, and mindset training to cultivate a positive mindset and overcome anxiety. Tune in to learn holistic strategies for transforming anxiety and finding inner peace.Instagram : @HappyHolisticHippie...
2023-11-2759 min
The Happy Hippie Podcast22. Cultivating Gratitude: A Path to Personal Growth and FulfillmentIn this mini episode, we explore the profound impact of gratitude practice on personal growth and fulfillment. Delving beyond clichés, we delve into the scientific evidence behind why cultivating gratitude can truly transform your life.We uncover the fascinating research that reveals how gratitude rewires your mind for positivity, leading to enhanced well-being and resilience. Discover the concrete ways in which a gratitude practice can improve your mental health, relationships, and overall outlook on life.But we don't stop at the science – we also provide practical tips and easy-to-implement techniques for incorporating gratitude into you...
2023-11-2015 min
The Happy Hippie Podcast21. What I Tell Clients: My Top Nutrition Tips for Health, Balance, and HappinessIn this episode, we dive deep into my top nutrition tips for better health, a stronger relationship with yourself and food, and valuable perspective shifts. Join me as I share the tricks that have helped me cultivate a healthy relationship with nutrition, as well as my clients. Discover practical advice to optimize your nutrition, enhance your well-being, and find balance in your daily life. Get ready to unlock the secrets to nourishing your body, nurturing your mind, and embracing a happier, healthier lifestyle.Reach out to me on Instagram : HappyHolisticHippie
2023-11-1318 min
The Happy Hippie Podcast20. Navigating Awkward Moments: Strategies for Overcoming EmbarrassmentIn this episode, we dive deep into the topic of overcoming embarrassment and cringing without anxiety. Join us as we explore various strategies to navigate awkward moments and conquer the fear of judgment. We discuss stepping out of your comfort zone, embracing authenticity, and finding the confidence to be the truest version of yourself. Additionally, we share practical practices to calm anxiety in the body and truly get comfortable doing what you want. Tune in and discover how to break free from the shackles of embarrassment and embrace a life filled with self-acceptance and authenticity.
2023-11-0614 min
The Happy Hippie Podcast19. Journey to Aloha : Work Trade, Spirituality, and Transformative Lessons from Hawaii with Kate Babineau In this captivating episode, join us as we dive into the transformative journey of Kate Babineau, a dear friend met in the enchanting landscapes of Hawaii. With captivating storytelling and profound insights, Kate shares her experiences of self-growth, embarking on a solo adventure, and embracing a life off-grid at a vegan retreat center. From the magic of the Hawaiian islands to the lessons learned through work trade and living in a close-knit community, we explore the depths of personal transformation and the power of embracing new challenges. Tune in for a delightful conversation filled with inspiring stories, valuable lessons...
2023-10-301h 09The Happy Hippie PodcastTaurus Full Moon Eclipse Powerful MeditationThe full moon peaks Oct 28 at 4:37 PM EST. Try this mediation three days before and after then. By practicing this releasing meditation, you can let go of old habits, thought patterns, and attachments that may be preventing you from moving forward. As we release these elements into the metaphorical well, we create room for growth and new possibilities.
2023-10-2717 min
The Happy Hippie Podcast18. The Art of Working with the Moon: Insights and PracticesIn this episode, we explore the fascinating world of lunar cycles and their impact on our lives. Join us as we delve into the significance of the new and full moons, their symbolism, and the energies they bring. We highlight the benefits of aligning with the moon's energies, including enhanced self-awareness, personal growth, and self-transformation. Discover how working with the moon can empower you to set intentions, release what no longer serves you, and manifest your desires.New Moon Meditation : https://stan.store/amanda_liz/p/get-my-new-moon-meditation-nowFull Moon Meditation: https://www.youtube.com/watch?v=8wzn5ayadTk&t=5sInstagram : happyholistichippie
2023-10-2449 min
The Happy Hippie Podcast17. Optimizing Your Workout: Nutrition Strategies for Before, During, and After ExerciseIn this episode, we dive deep into the fascinating world of nutrient timing and its impact on your performance, recovery, and results. Join as we debunk common myths and explore the science behind what to eat before, after, and even during a workout. Discover how specific food groups and their timing can enhance your athletic performance, accelerate your recovery, and help you achieve your fitness goals. Whether you're an avid athlete or a fitness enthusiast, this episode will provide you with valuable insights and practical strategies to optimize your nutrition for peak performance. Tune in and unlock your potential through...
2023-10-1744 minThe Happy Hippie PodcastQuick and Effective Meditation to Boost Happiness and Dopamine LevelsIn this episode, we explore a powerful meditation technique designed to boost dopamine levels through visualization and gratitude. Join us as we dive into the benefits of this practice and learn how it can cultivate feelings of love and gratitude. This episode is a perfect complement to Episode 16, creating a well-rounded journey of self-discovery and inner peace.
2023-10-1209 min
The Happy Hippie Podcast16. 9 Ways to Boost Dopamine: Science-Backed Methods to Increase Your Happiness HormonesIn this episode of The Happy Hippie Podcast, we explore the fascinating science behind dopamine and how it plays a crucial role in our happiness and motivation. Discover five science-backed methods to naturally boost your dopamine levels and enhance your pleasure and satisfaction in life.Tune in to learn practical strategies for increasing your happiness hormones and finding sustainable ways to boost your well-being. Don't miss out on this empowering episode! Connect with us on Instagram @HappyHolisticHippie for more inspiration and join the conversation. Let's navigate the journey to happiness together!The yummy Recess non-alcoholic mocktails : https://takearecess.refr.cc...
2023-10-1147 min
The Happy Hippie Podcast15. Unlocking Your Potential: Embodying Your Higher SelfIn this episode of the Happy Hippie Podcast, we explore the transformative power of embodying your higher self. Join us as we delve into the steps and practices that can help you align with your true potential and take inspired action towards a happier and more fulfilling life. Discover the secrets to unlocking your inner power and stepping into your brilliance, as we discuss practical techniques for embracing your higher self. Tune in and embark on this enlightening journey towards self-discovery and personal transformation.IG: HappyHolisticHippie
2023-09-2517 min
The Happy Hippie Podcast14. Bookshelf Treasures: 5 Life-Changing Reads to Ignite Personal GrowthJoin us as we explore a curated selection of books that have had a profound impact on my lives and have opened doors to new possibilities.These books are more than just words on a page. They are powerful tools that have helped us create the life we want to live. Through their wisdom and insights, they have guided us on a journey of personal growth, self-discovery, and transformation.From unlocking our true potential to reshaping our perspectives, these life-changing reads have inspired us to take action, find purpose, and cultivate happiness.Amazon links: https://amzn.to/44y1QwtRemember to...
2023-09-1927 min
The Happy Hippie Podcast13. Escaping the Comparison Trap: How to Stop Caring About What Others ThinkIn this episode of the Happy Hippie Podcast, we explore the topic of escaping the comparison trap and how to stop caring about what others think. I dive into the science behind why we even care and share small steps to overcome it daily. We also discuss how to become the main character in your life and finally do what you want without caring about other's opinions.Join us as I share insights on cultivating self-confidence, embracing your strengths and flaws, and creating your own definition of success. I believe that by celebrating diversity and individuality, we can escape...
2023-09-1344 min
The Happy Hippie Podcast12. Why a Holistic Approach to Wellness is EssentialAre you curious about how a holistic approach to wellness can impact your life? In this episode of the podcast, we dive deep into the topic of holistic health and why it's essential for overall wellness. I share my personal experiences with holistic habits and how they have impacted not just my physical health, but also their mood, energy levels, social interactions, and more.Through this episode, we explore ways to become more aware of our health and wellness and what holistic health means. You'll learn practical tips and strategies for implementing a holistic approach to improve every area...
2023-09-0542 min
The Happy Hippie Podcast11. The Top 5 Supplements That Are Worth the HypeIn this episode of The Happy Hippie Podcast, Amanda McCormack, a RYT, CPT, CNC, and GGs 1, discusses the top 5 supplements that are worth the hype. She shares her knowledge on why these supplements are important for our overall wellness. She also discusses the importance of getting nutrients from food first and how to ensure we are getting the recommended daily amount of these supplements. Join Amanda as she shares her favorite supplements and how they can contribute to a happier and healthier lifeMagnesium Links:https://livehealthillie.com/collections/wooden-spoon-herbs/products/wooden-spoon-herbs-magic-magnesium?variant=43580766257392&sca_ref=4111274.psRd2Vumrahttps://livehealthillie.com/products...
2023-08-2832 min
The Happy Hippie Podcast10. Breaking Free: How to Overcome Limiting Beliefs and Take Control of Your LifeIn this episode of The Happy Hippie Podcast, host Amanda McCormack explores the topic of breaking through resistance and limiting beliefs. You'll learn how to identify and overcome beliefs that may be holding you back from achieving your goals and living the life you desire. By taking action to reprogram your thoughts, you'll gain greater control over your mindset and be able to manifest a life full of happiness and fulfillment. Don't miss this opportunity to start your journey towards breaking free from limiting beliefs and creating the life you've always dreamed of!Tag us in your story if you...
2023-08-1433 min
The Happy Hippie Podcast09. Healing the Gut-Brain Connection & Creating Your Dream Life: A Conversation with Gut Directed Hypnotherapist Linda StellutiIn this episode, I am thrilled to present a guest interview with Linda Stelluti, a clinical hypnotherapist and wellness coach specializing in IBS and digestive disorders.Join us as we discuss the mind-body connection, a 101 on hypnotherapy, and the mind-gut connection. We'll also learn about Linda's journey to building her dream life doing what she loves.If you're interested in improving your gut health and overall wellness, this episode is a must-listen. We'll talk about how the mind and body are connected and how stress can impact your body, digestion, and mental health.Tag us @HappyHolisticHippie on IG and share...
2023-08-071h 03The Happy Hippie PodcastMeditation: Connecting to Your Cycle & Inner KnowingIn this podcast episode, we explore a guided meditation designed to help you connect with your intuition and relax your body. This meditation is perfect for anyone looking to deepen their connection with their body and practice self-care. It's best done after each phase of your cycle, but can be used anytime you want to connect with your inner power. Tune in to discover how this beautiful guided meditation can help you create a safe container for deeply transformational healing and awaken your sacred feminine powers.
2023-08-0410 min
The Happy Hippie Podcast08. Cycle Syncing 101: How to Optimize Your Mood, Energy, and ProductivityIn this episode of the Happy Hippie Podcast, we're diving into the world of cycle syncing. From the science behind it to the crazy benefits, we're sharing easy ways you can adjust your food, movement, and stress levels each week to live your best life. Listen in to discover how cycle syncing can reduce your PMS symptoms, give you more energy, and help you feel in control. Don't miss out on this game-changing information!Cycle Syncing Ebook: https://stan.store/amanda_lizFull Moon Meditation: https://youtu.be/8wzn5ayadTk (good for releasing things, feelings...
2023-07-3140 minThe Happy Hippie PodcastMeditation for Confidence & Solar Plexus Looking to boost your confidence and unblock your solar plexus? Our latest meditation is just what you need. Through visualization and deep breathing, you'll tap into your inner power and radiate positive energy. This meditation is perfect for anyone looking to find their inner strength and self-love. Plus, it ties in perfectly with our latest episode of the Happy Hippie Podcast. Give it a listen today!
2023-07-2712 min
The Happy Hippie Podcast07. 7 Ways to Improve Your Confidence for LifeIn this episode of The Happy Hippie Podcast, we dive into the topic of how to improve your confidence - especially around summer time. We discuss the societal pressures placed on women to conform to a certain standard of beauty during the summer months and how marketing and advertising contribute to this phenomenon. I provide actionable tips for improving self-confidence, including changing the way we talk about ourselves, focusing on what we can add to our lives rather than take away, and practicing sustainable habits. Atomic Habits: https://amzn.to/3Q88DJu Instagram : @HappyHolisticHippie @amanda_liz Art Shop : @HappyHippieShops
2023-07-2737 minThe Happy Hippie PodcastMeditation: Feel Good FastIn this episode, we explore a meditation practice for feeling good and boosting your mood. We discuss how setting an intention can guide your meditation and how focusing on gratitude and positive affirmations can shift your mindset. Listen in to learn how to use breathwork to fill yourself with positive energy and carry that energy with you throughout your day. This episode supports Epsiode 6: How to Get Out of a Funk & Feel Good Fast! So listen in to that episode to learn actionable ways to boost your mood if you haven’t! Share your experience with us on Instagram by ta...
2023-07-2711 minThe Happy Hippie Podcast05. 7 Ways to Shift Your Perspective & See the World DifferentlyThis episode we talk about 7 different ways to change your viewpoint and perspective on life, people, and the world around you. These points are combinations of my life experience, talking to to others, and reading books! Books mentioned: The Four Agreements : https://www.amazon.com/dp/1878424319/ref=cm_sw_r_as_gl_api_gl_i_DNQ8989ZB4WSAW3P1KGT?linkCode=ml2&tag=amanda0cd7-20 It's $8 and a short read but its life changing! Connect with me!! : Insta : @amanda_liz & @HappyHolisticHippie
2023-07-2739 min
The Happy Hippie Podcast06. How to Get Out of a Funk & Feel Good Fast!In this episode of the Happy Hippie Podcast, host Amanda McCormack, a RYT, CPT, and CNC, shares simple and effective ways to improve your mental and physical well-being when you're feeling down or overwhelmed. From short 2 minute habits to special meditation techniques to creative acts, Amanda discusses methods backed by science that can easily be incorporated into your daily routine to get you out of a funk fast. Listeners will gain insight into how to enhance their mood, reduce stress, and increase happiness. Don't forget to share on Instagram and tag @happyholistichippie! Mentioned in episode : The Artist’s Way by Ju...
2023-07-2734 minThe Happy Hippie Podcast04. The Divine Feminine: The Key to Unlocking More Happiness & Peace in LifeThis week we dive into what is the divine feminine and how we can work with those qualities to bring less stress, more happiness and abundance into our lives. This episode is for everyone!! All genders have both energies/qualities and we learn how to lean into our feminine energy in a masculine energy based society. Think of these energies/traits/qualities as a spiritual lens to balance our perspective! Let's deep dive into 7 practical tips that you can use everyday to tap into your intuitive and gentle feminine energy to improve your relationship with yourself, others, attract more abundance...
2023-07-2724 minThe Happy Hippie Podcast03. Happiness in Travel Traveling has shaped me into a better person. My perspective, communication skills, life experiences, self-confidence, and happiness have all elevated immensely since I have started solo traveling to new places, meeting people, and getting out of my comfort zone. Check out my instagram and website for more free yoga, holistic health tips, blog posts, and more! Instagram: https://instagram.com/happyholistichippie/ Website: https://www.happyhippiefitness.com/ All other links: https://stan.store/amanda_liz
2023-07-2733 minThe Happy Hippie Podcast02. Happiness in Meditation : 8 Life Changing Benefits That Can Expand Your Ability for HappinessIt's not just me saying it but science shows tangible reasons why meditation can make you happier, smarter, and peaceful. Meditation helps you dig deeper, unlock key patterns and insights, as well as finally give you a moment of true peace from the chatter of your mind. Have you always wondered how do I start? Well I break down meditation, what is it, the benefits scientifically and spiritually, types of meditation, how to do it, and even end with a free 5 minute guided meditation. Check out my instagram and website for more free yoga, holistic health tips, blog posts, and...
2023-07-2756 minThe Happy Hippie Podcast01. Top 10 Lessons & Habits I'm Taking with Me in 2023In this episode we'll discuss 10 different mindset and lifestyle tips, tricks, and secrets that are GAME CHANGERS when it comes to self-talk, relationship with food, movement, work, relationships, and overall success. Insta : HappyHolisticHippie Links mentioned in the episode: The Four Agreements: https://www.amazon.com/dp/1878424319/?ref=idea_lv_dp_ Blue Light Glasses: https://www.amazon.com/dp/B088WKMXBQ/?ref=idea_lv_dp_ov_d Blog Post on Sleep Hygiene : https://www.happyhippiefitness.com/post/five-ways-to-sleep-better-feel-refreshed-after-day-light-savings Hatch Alarm Clock: https://www.amazon.com/dp/B087M94WWW/?ref=idea_lv_dp_ov_d Sonder Planner : https://www.silkandsonder.com...
2023-07-2446 min
MFA WritersAmanda E. Scott — Western Michigan UniversityProse encompasses fiction and nonfiction, but how does the genre affect our process? On this episode, Amanda Scott discusses her “fragmented” approach to the page both across genres and with hybrid techniques. Plus, she discusses how diverse family backgrounds have shaped her identity and writing, as well as how her background in technical communication and her editorial experience informs her current PhD work. Finally, Amanda and Jared chat about the thriving literary scene in Kalamazoo and the challenges and rewards of being a student after spending years as an instructor.
Originally from Houston, Amanda E. Scott is a La...
2023-07-1843 min
The Peter McCormack ShowScaling Bitcoin Culture with Amanda Cavaleri - WBD622Amanda Cavaleri is a Bitcoin entrepreneur and board member of the Bitcoin Today Coalition. In this wide-ranging interview, we discuss the upcoming Bitcoin Ski Summit Amanda is organizing, how Bitcoin can help the United States, whether Bitcoin should be radical or conservative, the importance of values in Bitcoin culture, and the promise of Nostr. - - - - Amanda Cavaleri is a long-time friend of the show, and one of the most genuine and hard-working people within Bitcoin. Amanda has numerous interests across Bitcoin, from investments to mining, from advocacy to education. As a veteran...
2023-02-221h 18
Psych for Life with Dr. Amanda FergusonTeen Sleep, and why it matters, with clinical psychologist Sally-Anne McCormackIn this episode, I chat with clinical psychologist, Sally-Anne McCormack. Sally-Anne is the author of two books - "Stomp Out The ANTs - Automatic Negative Thoughts" and "Living With ANTs", is the mother of 4 children and runs a psychology practice in Melbourne, Australia with a particular interest in child and adolescent mental health.Listen in to hear -- how to understand the sleep cycle and the ways it impacts teens- what is the wave of sleep- the importance of not training the brain the wrong way to sleep & rules for better sleep- what is good sleep hygiene - the importance...
2023-02-2232 min
Rest Stop StoriesBread, Eggs, and MilkEpisode Notes
Bread, Eggs, and Milk was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
You can read the transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from your favorite retailer!
Support Rest Stop Stories by c...
2022-02-2806 minRest Stop StoriesHut of RefugeEpisode Notes
A hut of refuge in a storm
Hut of Refuge was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from your favorite retailer!
Supp...
2022-01-2906 minRest Stop StoriesTime After TimeEpisode Notes
Time after time, we'll find each other.
Time After Time was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from your favorite reta...
2021-12-2906 min
The Peter McCormack ShowThe State of Bitcoin Mining with Amanda Fabiano & Jaime Leverton - WBD411Location: New York Date: Thursday 9th December Companies: Galaxy Digital; Hut 8 Mining Role: Head of Mining; CEO Satoshi's white paper introduced the principle of bitcoin mining as both an incentive for creating new blocks, as a means to distribute coins into circulation, and as a means of encouraging nodes to remain honest. Mining is, therefore, the bedrock for Bitcoin. Yet, it is poorly understood even by the most experienced Bitcoiners. The manufacturing of mining hardware is currently dominated by a Chinese duopoly, which in turn depend upon just two Asian semiconductor companies...
2021-12-221h 00
The Peter McCormack ShowBitcoin and The American Dream with CJ Wilson & Amanda Cavaleri - WBD437Location: Washington D.C. Date: Sunday 5th December Project: Bitcoin Today Coalition Role: Leadership & Advisory Board Studies have shown that education improves decision-making ability, that's not a great surprise. The real breakthrough in the latter part of the 20th century was the identification that educational efforts in adults are best directed at correcting for cognitive bias: our subconscious subjective version of reality that can lead us to making irrational decisions. This issue is widely apparent in the modern world dominated by disruptive technology seeking to undo long established but ineffective human developed...
2021-12-151h 15Rest Stop StoriesAn Ugly BusinessEpisode Notes
This is an ugly, lonely business.
An Ugly Business was written and performed by Amanda McCormack with theme music from **“Music Box Melody” by DRFX on Freesound.org.**
Get the Transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from your favorite retailer!
Support Rest...
2021-11-2904 minRest Stop StoriesSalem HalloweenEpisode Notes
Halloween night in Salem isn't what Amber expected.
Salem Halloween was written and performed by Amanda McCormack with theme music from **“Music Box Melody” by DRFX on Freesound.org.**
Transcript is available HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from your favorite retailer!
2021-10-2908 minRest Stop StoriesLunch BreakEpisode Notes
Time passes differently in the forest.
Lunch Break was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
**Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from your favorite retailer!
Su...
2021-05-1604 minRest Stop StoriesSpring Before the BabyEpisode Notes
(Show Note, I’m pretty sure I said Episode 10 in the recording and am just realizing it now. Also this is NOT horror. Content warning for discussion of pregnancy symptoms.)
Springtime is a season of renewal. Of rebirth. And birth itself.
Spring Before the Baby was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series...
2021-04-1804 minRest Stop StoriesAgnesEpisode Notes
Agnes is a woman of science, forced to attend a seance during Boston’s age of spiritualism.
**(Content Warning for death, grief, and war references)
**
Agnes was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links...
2021-03-2109 minRest Stop StoriesMove-In DayEpisode Notes
College is a time for reinvention. Nora has always been comfortable in her identity, but now she’s only got moments to decide who she wants to be in college.
Move-In Day was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Sound effects from Anthousai at Freesound.org.
**Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the co...
2021-02-2104 minRest Stop StoriesVanished JoylandEpisode Notes
Steel Park is an abandoned amusement park with a tragic past. And it’s too much for some podcasters to pass up.
**(CW Warnings for horror themes and death mentions)
**
Vanished Joyland was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
**Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season...
2021-01-1709 minRest Stop StoriesThe Mermaid of the MerrimackEpisode Notes
There’s a mermaid in the Merrimack River.
The Mermaid of the Merrimack was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it on Patreon!
Get the eBook from y...
2020-12-2006 minRest Stop StoriesAutumn LeavesEpisode Notes
The world is going to end when the last leaf falls.
Content Warning: Discussion of the end of the world
Autumn Leaves was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
2020-11-1505 minRest Stop StoriesApple ScentedEpisode Notes
Henry’s car is dead, but there’s a quiet apple orchard up ahead. They’ll probably have a phone he can use.
Content Warning: Horror imagery
Apple Scented was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for fr...
2020-10-1806 minRest Stop StoriesLegendary ComicsEpisode Notes
"I'm not really a fan of superhero comics…I just find them unrealistic."
Content Warning: Car accidents and danger
Legendary Comics was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read...
2020-09-2106 minRest Stop StoriesThe Road to ConcordEpisode Notes
Peter Rugg vowed he’d get home to Boston tonight or he never would. Turns out Fate was listening.
**Content Warnings: Existential horror, harm to a child
**
The Road to Concord was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Read the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One fo...
2020-08-1607 minRest Stop StoriesAllston ChristmasEpisode Notes
Happy Allston Christmas! What will you find on the street this move-in day?
**Content Warnings: horror themes, Boston rents
**
Allston Christmas was written and performed by Amanda McCormack with theme music from “Music Box Melody” by DRFX on Freesound.org.
Find the episode transcript HERE
If you like Rest Stop Stories, you might love my books as well! Check out New Winslow, a series about love, friendship, and facing the consequences in a small cursed town. Start reading Season One for free at the links below!
Read it o...
2020-08-1107 min
Downtown Life TodayDTLT 15: Amanda DeeryOn today's episode I sit down with current Elyria law director Amanda Deery. Amanda is running to maintain her position as law director in this year's November election.We discuss what the law directors duties are and what are some of her qualifications to be the city's law director.We also touch on some things Amanda would love to see come downtown as well.
2019-08-1422 min
Get Off My Lawn You Geeks! Podcast - Jonobie ProductionsLPP E14 - Caitlin McCormackIn this episode of Get Off My Lawn You Geeks Podcast (Twitter @GOMLYGPodcast) I sit down with Caitlin McCormack (Instagram @Mister_Caitlin) (CLICK HERE FOR HER WEBSITE) we talk about life of an artist in Philadelphia, What type of are she creates, events coming up, and the King Of Jeans! Don't miss out and make sure to checking your local art where ever you are. Here are just a few places in Philly you can check out. Arch Enemy Arts, Locust Moon Comics, Philadelphia Sculpture Gym, Paradigm Gallery + Studio Enjoy! Leave us a message, follow us on Facebook, Twitter, and...
2014-01-2000 min