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Showing episodes and shows of
Amanda Radan
Shows
Curious Women
043 Matriescence with Amanda Radan
Motherhood isn’t easy. It comes with a lot of hard work, mentally and physically. The essential part is, you have to admit all the weaknesses and vulnerabilities that come with it because it’s the most important thing you can do for your child and for yourself. This week’s episode of the Curious Women Podcast features Amanda Radan, the herbalist at Tree Mama Herbals. She is a postpartum advocate who is passionate about natural and organic health and healing. She started the company in 2015, shortly after her first son was born. After experiencing postpartum depression and lasting postpa...
2023-02-13
59 min
Milk and Motherhood
02. The Birth of a Mother with postpartum herbalist Amanda Radan
In this jam-packed episode, Amanda (@treemamaherbals) and I discuss: colicky firstborns, the concept of matrescence (think adolescence, but for moms), how to prepare for postpartum, and what foods and herbs to have on hand before baby arrives. Intro to matrescence, as coined by Dana Raphael, the PhD in 1973 : https://en.wikipedia.org/wiki/Dana_Raphael Amanda's matrescence interview with Susie Fishleder : https://open.spotify.com/episode/7cA9Hvk8gl5zTk9nLJaZMX Where you can find Amanda: treemamaherbals.com @treemamaherbals on Instagram **This podcast is for educational purposes only! The opinions of myself or my guests are never meant...
2022-11-15
1h 29
Yoga Magic
The 101 of Postpartum Self-Care with Amanda Radan
Postpartum may be one of the most important yet overlooked parts of life. For so many mamas, the pressure to get back to "regular life" after such a life altering event can feel unsupportive and even traumatic. In today's episode, I sit down with postpartum herbalist Amanda Radan to discuss the details of postpartum self-care. Amanda's focus is to prepare moms for postpartum and to help them feel vital, balanced, and nourished. In this episode…Amanda's experience with postpartum depression and postpartum depletionThe difference between postpartum depression and baby bluesWhat postpartum depletion is, when it starts and...
2022-06-23
1h 00