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Amanda Radan

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Curious WomenCurious Women043 Matriescence with Amanda RadanMotherhood isn’t easy. It comes with a lot of hard work, mentally and physically. The essential part is, you have to admit all the weaknesses and vulnerabilities that come with it because it’s the most important thing you can do for your child and for yourself. This week’s episode of the Curious Women Podcast features Amanda Radan, the herbalist at Tree Mama Herbals. She is a postpartum advocate who is passionate about natural and organic health and healing. She started the company in 2015, shortly after her first son was born. After experiencing postpartum depression and lasting postpa...2023-02-1359 minMilk and MotherhoodMilk and Motherhood02. The Birth of a Mother with postpartum herbalist Amanda RadanIn this jam-packed episode, Amanda (@treemamaherbals) and I discuss: colicky firstborns, the concept of matrescence (think adolescence, but for moms), how to prepare for postpartum, and what foods and herbs to have on hand before baby arrives.   Intro to matrescence, as coined by Dana Raphael, the PhD in 1973 : https://en.wikipedia.org/wiki/Dana_Raphael  Amanda's matrescence interview with Susie Fishleder : https://open.spotify.com/episode/7cA9Hvk8gl5zTk9nLJaZMX  Where you can find Amanda: treemamaherbals.com @treemamaherbals on Instagram **This podcast is for educational purposes only! The opinions of myself or my guests are never meant...2022-11-151h 29Yoga MagicYoga MagicThe 101 of Postpartum Self-Care with Amanda RadanPostpartum may be one of the most important yet overlooked parts of life. For so many mamas, the pressure to get back to "regular life" after such a life altering event can feel unsupportive and even traumatic. In today's episode, I sit down with postpartum herbalist Amanda Radan to discuss the details of postpartum self-care. Amanda's focus is to prepare moms for postpartum and to help them  feel vital, balanced, and nourished. In this episode…Amanda's experience with postpartum depression and postpartum depletionThe difference between postpartum depression and baby bluesWhat postpartum depletion is, when it starts and...2022-06-231h 00