Shows
Your Traitor WithinYour Traitor Within: From Surviving to ThrivingIn today’s powerful episode, Jessica Anne Pressler speaks openly with Amanda Marino, a Certified Intervention Professional, Certified Recovery and Life Coach, international speaker, and the inspiring co-founder of Next Level Recovery Associates.Amanda courageously shares her personal journey, beginning with a childhood scarred by trauma, abuse, and instability. She vividly describes how these early experiences shaped her own internal "traitor," leading to years of harmful coping mechanisms and self-destructive choices.Yet, Amanda’s story is one of resilience, transformation, and profound healing. She discusses her journey through addiction, trauma recovery, moth...2025-07-2957 min
That's CuriousMrs. Huntington on TeachingAmanda Jenkins, LCSW and Jessica Huntington discuss the multifaceted role of teachers and coaches in today's educational landscape. They explore the emotional and mental toll of teaching, the influence educators have on their students, and the challenges posed by societal expectations and school safety concerns. Jessica shares her insights on the importance of creating a supportive classroom environment, the need for mental health resources for teachers, and the impact of external factors such as gun violence on students' well-being. The conversation concludes with advice for parents on how to collaborate effectively with teachers to support their children's education.2025-07-221h 00That's CuriousBreaking the Cycle of Self-CriticismIn this episode, Amanda Jenkins, LCSW explores self-criticism, where it comes from, why it’s so persistent, and how it holds us back. She unpacks how perfectionism, internalized societal expectations, and evolutionary survival strategies all play a role in fueling that harsh inner voice. Amanda breaks down the difference between shame and guilt and makes a compelling case for self-compassion as the antidote. You’ll hear practical tools for shifting your self-talk, real-life examples, and why modeling self-compassion, especially for kids, might be one of the most powerful things we can do.Follow that's curi...2025-06-1028 min
Grace, Growth & Business for Women of Color with Amanda Fludd7. Where Capacity BeginsSend us a textIn a season of pivots, growth, and next-level living, there’s one thing we don’t talk about enough: capacity.You can’t move forward, sustain success, or heal burnout without it. In this episode, we explore what it really means to create space — not just for your business or leadership — but for the life you're called to build.If you’ve been running on autopilot, carrying more than you were designed to hold, and craving a reset — this conversation is your invitation to finally listen. Because real pivots do...2025-06-0412 min
That's My TherapyExperiential TherapySend us a textIn this episode, Manda and Ali talk about experiential therapy, that is Experi-ENTIAL, not EXPERIMENTAL (no lobotomies here). We know now that our systems are most keen to learn, change, and grow when engaging tangibly with our feelings through attention and action in the here and now. 2025-05-0351 minThat's My TherapyThe Ladder of SafetySend us a textIn this episode, Manda and Ali discuss the Ladder of Safety, a common concept in trauma therapy. The ladder is all about how we respond physiologically to distress and how to return to a place of "safety." 2025-04-2157 minThat's My TherapyThe CAT S22 Flip PhoneSend us a textIn this episode, Manda and Ali explore the "dumb phone" or, more specifically, the "very smart but often misunderstood phone," the CAT S22 Flip Phone, which Ali has been using for almost a year now. We talk about the phone itself but also how technology, in general, has captured our attention away from ourselves and our worlds. Let's talk about pursuing healing within the modern era of social media capitalism. 2025-04-0646 min
Not Your Therapist#15 Where’s the Manual? Navigating Motherhood & Finding Community with Amanda Hofmann, The Wilmington MomSend us a textWhen Amanda Hofmann became a mom in January 2020—just as the world shut down—her life took a wild turn. A seasoned event planner suddenly found herself navigating new motherhood, postpartum anxiety, and total isolation. So what did she do? She strapped her baby into a stroller, started walking the parks of Wilmington, NC… and accidentally created one of the most loved parenting resources in the area: The Wilmington Mom.In this episode, Amanda and I get real about what it actually feels like to become a mom—and how n...2025-03-3137 minThat's My TherapyParts WorkSend us a textIn this episode, Manda and Ali dive into the world of parts-work. Manda breaks down Internal Family Systems (IFS), not just as a therapeutic approach but as a powerful framework for understanding and navigating everyday life.2025-03-2247 minThat's My TherapyWheel Therapy with Jackie and ClaraSend us a textManda and Ali talk with researchers and experiential counselors Jackie and Clara about therapy on wheels, or near wheels, or with wheel-like metaphors. 2025-03-0131 min
Overcoming AdversityS3: Ep. 3 - Parenting Through Recovery: Real Talk with Jessica Ponn, LCSW, CEO Jessica Ponn CoachingJoin hosts Amanda Marino and Sarah Frias on the Overcoming Adversity Podcast, powered by Next Level Recovery Associates, for a heartfelt and relatable conversation with Jessica Ponn, a licensed clinical social worker and parenting coach. Jessica opens up about her journey from therapy to coaching, sharing honest insights and real-life advice for parents supporting adult children through addiction recovery. This episode is filled with laughs, personal stories, and practical tips to help families navigate the tough moments with love, clarity, and resilience. If you're looking for a real talk about parenting, recovery, and everything in between, this one’s fo...2025-02-2523 minThat's My TherapyPart 1: Challenge of Choice with Katie AsmusSend us a textPart 1 of 2! We talk with Katie Asmus, founder of the Somatic Nature Therapy Institute, about trauma-informed care in adventure therapy and the healing power of choice. 2025-02-1547 minThat's My TherapyPart 2: Rites of Passage with Katie AsmusSend us a textPart 2 of 2: We continue our conversation with Katie, founder of the Somatic Nature Therapy Institute, as she guides us through designing our own unique and meaningful ceremonies. 2025-02-1550 min
The Resilient Parenting PodcastNeurodivergence and the 5 Protective Factors with Amanda Mills (Idaho-AEYC)Send us a textKen and Michelle are joined by Amanda Mills Strengthening Families Specialist at the Idaho Association for the Education of Young Children to discuss parenting children who are neurodivergent through the lens of the 5 protective factors. Amanda shares valuable information through her strengthening families Specialist lens but also as a mom. RESOURCESIdaho Association for the Education of Young Children:https://www.idahoaeyc.org/family-resources Idaho Parents Unlimited:https://ipulidaho.org/ Idaho Department of Health and...2025-02-1125 min
That's My TherapyThe Wilds with Liz HardwickSend us a textWe talk with Liz Hardwick, an expedition guide and integral life coach, about finding healing in wild places. 2025-02-0142 minThat's My TherapyAli's WeddingSend us a textWe debrief Ali's Wedding and how leaning toward earnest intentions brings people together, how crying together bonds us, and how to not poop one's pants when it's game time. 2025-02-0138 minThat's My TherapyCreative Psychoeducation with Lindy EnglishSend us a textWe talk with Lindy English, a trauma-informed artist and storyteller, about how to get creative about psychoeducation and engage with healing in daily life in ways that feel authentic, honest, and connected. 2025-02-0146 minThat's CuriousTrailer: That's CuriousLife is a whirlwind of beauty, chaos, and sometimes unexpected humor. Join Amanda Jenkins, LCSW and a self-proclaimed, almost pathologically curious human, on That’s Curious. Through candid reflections and thought-provoking conversations with inspiring guests, That’s Curious explores what it means to be human and the experiences that shape us.This podcast is a space for connection, growth, and a deeper understanding of life’s ups and downs and everything in between. From the impact of our upbringing and relationships to the pull of pop culture and the wonder of awe-filled moments, even those wonderfully awkward ones—t...2024-11-2800 min
Nuance NeededHow to Decide If You Want To Have Kids & Why It's Okay to Question ItIn this conversation, Amanda and Sam discuss the topic of whether or not to have children. They explore their own experiences and Amanda shares her perspective on being someone who was not sure if she wanted children and how she decided she wanted one. Now she shares her experience form the other side-- specifically the challenges and joys that come with it. We also touch on the importance of individual choice and the need to prioritize personal values and well-being when making decisions about having children. The conversation explores the challenges and decisions surrounding parenthood. It highlights...2024-11-2743 minNuance NeededHow to Be Happy Being Single (Even If You Want a Partner)In this episode of the Nuance Needed podcast, Amanda White, LPC and Sam Dalton, LCSW delve into the complexities of being single in today's society. We discuss the cultural shift towards women choosing to remain single, the empowerment that comes with financial independence, and the challenges of navigating relationships while maintaining personal ambition. As some may know, Sam has been single for a long time, while Amanda is married, so this conversation is a really great balance of sharing Sam's best tips on how to enjoy your life being single (even if you want a partner), while...2024-11-2056 min
Strengthen The SoulWhat does your body really need? with Amanda ChinkanIn this episode, I speak with Amanda Chinkan on how to begin feeling better mentally and physically with proper nutritian and supplementation.
https://amandachinkannutrition.com/2024-11-1947 minNuance NeededParental Estrangement: Trend or Necessity?In this episode of the Nuance Needed podcast, Amanda White, LPC and Sam Dalton, LCSW delve into the complex topic of family estrangement, exploring its rising prevalence among younger generations and its seeming trend on social media. We discuss the generational differences in parenting styles, the impact of trauma, and the importance of accountability and repair in relationships. The conversation emphasizes the validity of individual experiences and the emotional layers involved in the decision to go no contact with family members. In this conversation, we explore into the complexities of family relationships, particularly focusing on the concept...2024-11-1353 minNuance NeededSelf-Care Spending Trap: When Wellness Becomes OverconsumptionWe have a bit of a lighter episode planned this week and second part coming tomorrow in order to help distract you and keep you company during this election week! In this conversation, Amanda White, LPC and Sam Dalton, LCSW discuss the frustration and misinformation surrounding wellness trends and beauty standards. They highlight the dangers of believing in made-up terms like 'cortisol face' and the pressure to constantly fix perceived flaws. They emphasize the importance of seeking professional advice and being mindful of the content we consume. The conversation also touches on the need for self-discipline, self-awareness, and the...2024-11-0650 minNuance NeededWhen Their Breakup Feels Like Yours: The Psychology of Celebrity RelationshipsLicensed therapists, Amanda White, LPC and Sam Dalton, LCSW have a conversation about the public's reaction to celebrity relationships and breakups, focusing on the recent reunion and divorce of Jennifer Lopez and Ben Affleck. It delves into the pressure and expectations placed on celebrities and the projection of our own desires onto their relationships. The hosts discuss the impact of social media and the creation of parasocial relationships, where we feel connected to celebrities despite not knowing them personally. They also touch on the need for permanence in relationships and the challenges of navigating public perception. Overall...2024-10-3044 minNuance NeededCoaching v. Therapy and How to Be an Informed Social Media ConsumerLicensed therapists Sam Dalton, LCSW and Amanda White, LPC explore the challenges of navigating mental health content on social media and the importance of discernment. They highlight the need to focus on basic self-care before diving into niche trends. They discuss the impact of social media on mental health and the difficulty of finding accurate and helpful information. They emphasize the importance of therapy in exploring emotions and finding deeper meaning behind diagnoses. They also discuss the limitations of coaches compared to licensed therapists in providing comprehensive support. In this conversation, Sam and Amanda discuss the challenges...2024-10-2344 minNuance NeededBONUS: Hurricane Influencers and Social Media Misinformation* Please note we recorded this during the evacuation, so the audio is not up to our normal level. We appreciate you understanding* In this episode of the Nuance Needed Podcast, Amanda White, LPC and Sam Dalton, LCSW discuss the complexities of navigating personal experiences during natural disasters, particularly focusing on the recent hurricane. They explore the emotional impact of such events, the role of misinformation on social media, and the ethical responsibilities of influencers in crisis situations. The conversation emphasizes the importance of media literacy, community support, and setting boundaries with media consumption to maintain emotional well-being during crises...2024-10-1552 minNuance NeededWho We Are and How We Got HereAmanda White, LPC and Sam Dalton, LCSW introduce their new podcast, Nuance Needed, and discuss why they created it. They talk about their frustration with social media and how it has impacted mental health content. They emphasize the importance of nuance and the dangers of oversimplification. They also discuss the difference between normal human experiences and mental health disorders. Overall, they aim to create a space where they can navigate complex topics and model the process of exploring different perspectives. In this conversation, Amanda and Sam discuss their personal experiences with sobriety and the challenges they faced...2024-10-0936 minNuance NeededThe Weaponization of BoundariesLicensed therapists, Amanda White, LPC and Sam Dalton, LCSW discuss the topic of boundaries and how they are often misconstrued. They explore the difference between boundaries, norms, and expectations, emphasizing the importance of understanding intentions and allowing for mistakes. They highlight the need for nuance and grace in navigating boundaries, both in personal relationships and online interactions. The conversation also touches on the impact versus harm debate and the role of repair in building trust and understanding. In this conversation, Amanda and Sam discuss the importance of flexible boundaries and the dangers of rigid boundaries. They explore...2024-10-0951 min
The Dichotomy Diaries PodcastLet's Chat with Vanessa Reiser, LCSWDear Diary & Listeners, In this exciting Bonus Episode of The Dichotomy Diaries, I interview the beautiful, bad ass, Vanessa Reiser, a Licensed Clinical Social Worker from The Big Apple who's got a BOOK coming out soon! (Pre-Order Link Below!) We talk about SO many juicy topics including the connection between narcissistic abuse and cults, the behavior and mindset of narcissists and psychopaths, and dissect the experience of victims down piece by piece. We touch on the confusing role most family members take in (not) warning others about the narcissist in their life. Join us as we break down the challenges...2024-07-121h 01
The Dichotomy Diaries PodcastLet's Chat with Vanessa Reiser, LCSWDear Diary & Listeners,
In this exciting Bonus Episode of The Dichotomy Diaries, I interview the beautiful, bad ass, Vanessa Reiser, a Licensed Clinical Social Worker from The Big Apple who's got a BOOK coming out soon! (Pre-Order Link Below!)
We talk about SO many juicy topics including the connection between narcissistic abuse and cults, the behavior and mindset of narcissists and psychopaths, and dissect the experience of victims down piece by piece.
We touch on the confusing role most family members take in (not) warning others about the narcissist in their life. Join...2024-07-121h 01That's My TherapyThe Healing Power of FoodSend us a textHere is a Season 1 bonus episode/ Season 2 teaser where we meet with dear friend and gifted clinician Mimi Fetzer, MSW, to discuss the healing power of cooking and sharing a meal. 2024-05-1242 min
The Resilient Parenting PodcastThe 5 Protective Factors with Amanda Mills from the AEYC.Send us a textApril is National Child Abuse Prevention Month, Join Ken and Michelle as they visit Amanda Mills at the Idaho Association for the Education of Young Children. Amanda shares the 5 PROTECTIVE FACTORS to strengthen families. Learn about local and national resources and what you can do right now to strengthen your family and community!Visit: https://www.idahoaeyc.org/about https://www.idahoaeyc.org/family-resources Not in Idaho? Visit: https://www.naeyc.org/resources For additional resources join our Facebook page:2024-04-1722 min
Recovered-ishShame, Reparenting & Parenting with Maggie Nick. LCSWIf you struggle with shame and are trying not to pass it on to your children, this is the episode for you! This week I chat with therapist, Maggie Nick LCSW about her experience as a "good girl" the shame that came with that and how this led her on a quest to reparent herself and teach other parents how to break the cycle with their children. In this episode we share about our own shame experiences, how this led to addictions and our eventual recovery and what you can do as a parent to heal your stuff so...2023-12-1446 min
Therapy for WomenHoliday Boundaries with Sam Dalton, LCSWAmanda and Fern chat with one of our therapists, Sam about boundaries and the holidays! We discuss the misconceptions and barriers that prevent people from setting boundaries, such as the idea that you need to set them perfectly. We discuss the difficulties with family dynamics, why we tend to so easily fall back into old behavioral patterns when we are around our families and what you can do to prepare for the upcoming holiday season if you are trying to make a change. Sam gives a hilarious example of crabs in the bucket as a way to...2023-11-2140 min
Enneagram in Real LifeA Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSWOn this week’s episode of Enneagram IRL, we meet with Amanda Steed. Amanda is a Licensed Clinical Social Worker (LCSW) serving Texas, Colorado, and Washington through her private practice - Unfolding Collective - Therapy & Consulting. With a mission to facilitate healing and wholeness, Amanda believes in the power of establishing trusting relationships as the cornerstone of therapy.Her therapeutic approach is rooted in trauma-informed care and attachment-focused techniques. Amanda has completed Level One IFS training, is EMDR-certified and an EMDR consultant in training. She trusts these evidence-based modalities to guide her clients through co...2023-09-261h 26
Colleague Down the HallBuilding a Sustainable Private Practice: Adapting to Economic Shifts with Amanda LandryIn another episode of the Colleague Down the Hall podcast, Amanda Landry is joining me to share her expertise in preparing for an economic downturn when you are a therapist in a private practice. We will delve into the topics about managing the financial aspects of a private practice, navigating seasonal fluctuations in client demand, preparing for economic downturns, adapting to changes in the market and client needs, diversifying services to address different populations, understanding the local and global economy's impact on mental health services, and offering practical advice for therapists to be financially and operationally prepared for uncertainties. We w...2023-08-3144 min
The "Kelsunn-on-the-Air" Social Work PodcastMs. Amanda Fludd, LCSW-R with her "31 in 31" Podcast SeriesWe invite you to view and listen to this Special Episode Interview Conducted by Ms. Amanda Fludd, LCSW-R. Ms Fludd is an entrepreneurial Social Worker
that celebrated Social Work Month 2023 by producing a marathon series, interviewing “31 Social Workers, In 31 Days”. I was honored to be one of the “31”
featured in the series. Look, Listen & Enjoy!!!
2023-06-1513 min
Alison Answers #MissionAwakeUnlock Your True Self: Overcoming Abuse, Guilt, and Shame with Amanda KateIn this episode, Amanda Kate shares her story of resilience and courage as she navigated her way out of a toxic marriage. She explains how kinesiology helped her to understand her subconscious programming and how she was able to reconnect to her spiritual self. Amanda shares her journey of recovering from being a people pleaser and self-flagellator, and finally finding self-love. Amanda also talks about how to make hard decisions and enforce boundaries in order to show yourself the love and respect you deserve.Amanda Kate is a Kinesiologist, mentor, Archetypal life coach, Spiritual Seeker, mother, and...2023-05-241h 30That's My TherapyS1E9: TREEFORT PART 3 w/ Small MillionSend us a textM+A sit with Malachi and Ryan from the Portland-based band Small Million. They share their experience creating and listening to music as an act of community, using music to process their emotions, gain higher perspective, and connect with others. 2023-04-3037 minThat's My TherapyS1E8: TREEFORT PART 2 w/ Joe Hertler and The Rainbow SeekersSend us a textM+A get together with Joe Hertler from Michigan-based band Joe Hertler and The Rainbow Seekers. Joe shares his experience with creating music that honors and celebrates all the experiences of life and shares a song that was therapeutic for him to create. 2023-04-3029 min
Social Workers, Rise!121. Breaking Barriers: Non-Traditional Social WorkThis episode is a little different, you will hear me be interviewed as a guest on the Courage Over Fear Your Tube Channel by Amanda Fludd, LCSW. This was part of her series for Social Work month on what it means fo Break Barriers in Social Work.
Amanda Fludd is a Licensed Clinical Social Worker and Entrepreneur combining her expertise in Psychotherapy and Coaching to create experiences and transformations for her clients. Her life-changing work is done through retreats, group coaching, speaking, and one-on-one sessions. As a Mental Health Expert for over 15+ years, she und...2023-04-1023 minThat's My TherapyS1E7: TREEFORT PART 1 w/ The Stone Foxes & Strange LilySend us a textPart one of our Tree Fort Music Fest experience, where Manda and Ali interview musicians about how creating and performing music has been therapeutic for them. In this episode, we talk with Shannon Koehler from The Stone Foxes and Chloe and Jacob from Strange Lily. 2023-04-091h 00That's My TherapyS1E6: GIVING YOUR BODY PERSONHOODSend us a textManda and Ali check in using group processing cards. Manda discusses her 10-year journey of giving her body personhood, from a teenager refusing to say bad things about her body to now treating her body as a whole, an intellectual being with her own story to tell. 2023-03-2744 minThat's My TherapyS1E5: ASK A THERAPIST w/ Kat Lopez CTRSSend us a textIn this episode, we talk with Certified Therapeutic Recreation Specialist (Rec Therapist) Kat Lopez about her work. She talks with us about how walking and running help her to navigate her toughest emotions. 2023-03-1239 minTherapy for WomenShould I Have Kids? with Leah Wright, LCSWTW: If you are dealing with infertility or trying to conceive we recommend you skip this episode. Leah Wright comes on the podcast today to discuss how to decide if you want to have children. Amanda shares about her experience with how she made the decision and shares about her mental health journey while being pregnant. We also discuss mental health medication if you are pregnant and how to make that choice. Leah specializes in postpartum, fertility and working with parents and she shares her best advice for deciding whether you want to have kids and how she supports...2023-02-2849 minThat's My TherapyS1E4: A WALK WITH A VIEWSend us a textJoin us as Manda describes her experience in a sensory deprivation tank. Ali describes her epic Journey over Bonnie Pass in the Wind Rivers. Both learn a valuable lesson about drinking iced coffee during recording. 2023-02-2645 minThat's My TherapyS1E3: CROSSFITSend us a textManda and Ali discuss how Crossfit has been a therapeutic way to integrate what we have learned about ourselves over the years. 2023-02-1236 minThat's My TherapyS1E2: SMUTSend us a textManda and Ali do an oracle tarot reading. Manda discusses how reading fiction fantasy erotica post partum kept her connected to her body. 2023-01-2940 min