Amanda Roa - Podcast Details

Shows

Back to the Heart- Healing, Mindset, and Manifesting Transformation E36: How to Heal Through Breathwork: 3 Steps to Reconnect, Release, and RiseWhat if the medicine you’ve been searching for was already within you?In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio, to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out.You’ll learn:🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is one of the most powerful tools for self-discovery and nervous system regulationPerfect for anyone who’s r...

2025-11-251h 06

Back to the Heart- Healing, Mindset, and Manifesting Transformation E35: Words, Plant Medicine & Community: The Holy Trinity of Healing with Ryan SpragueIn this episode of Back to the Heart, host Amanda Roa and Ryan Sprague explore the powerful intersection of conscious language, plant medicine, and community as tools for self-healing and expansion. They unpack how words shape your reality, how plant medicine amplifies your awareness, and why authentic community is the missing link in modern healing.You’ll also hear about:How to use cannabis consciously as a spiritual allyThe connection between breathwork and storyworkHow to shift from “triggered” to “ac...

2025-11-181h 06

Back to the Heart- Healing, Mindset, and Manifesting Transformation E34: You Are Your Own Autoimmune Disorder: Rewriting the Stories That Shape Your HealthWhat if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself?In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation.✨ You’ll hear:Why rest is productive and how “rest ethic” can be your new success strategyHow surv...

2025-10-2745 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E33: Trust the Path: Integrity, Alignment & the Power of the Next StepWhat if the path isn’t meant to be straight? What if the pauses, detours, and unexpected turns are the way? 🌿In this heart-opening episode, Amanda sits down with Anmol Singh — author of Prepping for Success, founder of Live Traders (ranked the #1 trading education company in the world since 2015), and creator of the Evolve Mastermind community.Anmol’s story began in a college dorm room in London and evolved into a global platform helping over 21,000 students become profitable traders. Featured in Forbes, Business Insider, Fox, ABC, Reuters, and more...

2025-10-2144 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E32: Stop Saying It—Start Feeling It: The Secret to Embodied AffirmationsAre you reciting affirmations but not actually feeling them? In this solo episode, Amanda walks you through a heart-centered process for creating affirmations that actually work — using the power of breath, intention, and celebration to transform your words into lived experience.You’ll hear Amanda’s personal affirmations, guided with breath cues and reflection points, and discover how the Enlifted 4-step story process helps you release old stories, rewrite your inner dialogue, and truly embody what you speak into existence.✨ Learn the missing link in manifestation — feeling the wor...

2025-10-1424 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E31: Healing Through Stillness | Gratitude, Self-Kindness & MeditationEver wake up feeling heavy or disconnected? In this solo episode, I share a personal story of how stillness, kindness, and the Enlifted 4-Step Story process helped me move through old patterns and come back to my heart. 💖You’ll also experience a short gratitude meditation and be reminded of the powerful mantra from Beautiful Chorus: ✨ I am everything I want to be. I have everything that I need. ✨🔗 Links & Resources:Free Online Workshop (Oct 29 @ 12 ET): REGISTER HEREMeditation: Watch on YouTubeI Am Everything by Beautiful Chorus: Listen HereUntil next time, keep coming back t...

2025-10-0117 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E30: Sobriety, Plant Medicine & Divine Timing: How to Step Into Freedom👉 Ready to rewrite your story? Book your free intro call with me here: https://calendly.com/back2theheart2loveme/30minSometimes the hardest moments — addiction, heartbreak, or self-doubt — are actually the doorway into freedom and love.In this episode of Back to the Heart, I’m joined by my beautiful friend Cherry, host of the Going Goddess Podcast. Cherry and I connected through divine timing, and you’ll hear how our journeys overlap in unexpected ways. We dive into healing through sobriety, the power of plant medicine, trusting synchronicities, and the importance of soul partnerships that suppor...

2025-09-231h 15

Back to the Heart- Healing, Mindset, and Manifesting Transformation E29: Manifestation, Intuition & Soul Purpose ActivationWhat if the gifts you’ve been searching for are already within you, waiting to be activated?In this episode of Back to the Heart, I sit down with Elizabeth Plancon — intuitive spiritual mentor, healer, and founder of The Light Council. Elizabeth shares her powerful journey of leaving the corporate world to embody her calling, and how she now helps others awaken their intuition, activate their soul gifts, and align with their true purpose.✨ Inside this episode you’ll hear:How to trust your intuition and take the plunge into your next levelWha...

2025-09-0939 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E28: Astrology, Mary Magdalene & the Divine Feminine RisingWhat if the stories we’ve been told — about ourselves and even about history — have hidden the truth of our power?In this episode of Back to the Heart, Amanda Roa sits down with intuitive astrologer Asia Golden, creator of The Quantum Soul Codex. Asia shares how astrology can act as a mirror to reveal old patterns, heal the “witch wound,” and guide us back to our soul’s original blueprint.✨ We also dive into the sacred story of Mary Magdalene — and why her truth is essential to our collective awake...

2025-09-0259 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E27- Living in Alignment: How to Become the Architect of Your LifeWhat if the version of yourself you’ve been working toward — the one you’ve read about, journaled about, meditated on — was already here, just waiting for you to clear the space?In this special solo episode kicking off Season 2 of Back to the Heart, I’m pulling back the curtain and sharing the raw truth of my own transformation — from numbing out with alcohol and cocaine multiple times a week, to embodying the highest version of myself and living in true alignment.You’ll hear:The exact shift that took me from “knowing”...

2025-08-1332 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E26: Trust Yourself: Words, Breathwork & the Path to Freedom💖 Ready to shift your story and embody your authentic self? I’m offering a free 30‑minute intro call to explore what’s possible for you. Let’s uncover the language that’s keeping you stuck and create a path toward your freedom and alignment.✨ Book your call here: https://calendly.com/back2theheart2loveme/30minWhat if the words you speak could change everything? 🌟In this episode of Back to the Heart, Amanda sits down with Chelsey Hawkins to explore how language, breath, and self-trust can rewrite the story...

2025-08-0744 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E25: Manifesting Abundance: Money, Self-Worth & the Healing JourneyWhat if your relationship with money reflects your relationship with yourself?In this powerful episode of Back to the Heart, Amanda sits down with guest Scarlett Stanhope (@thebizhippie) to explore how healing your money story is a spiritual practice. They discuss the connection between self-worth, mindset, emotional patterns, and your ability to receive abundance.Scarlett shares her personal journey from perfectionism and burnout to discovering the energetic and emotional blocks around money — and how reclaiming her power shifted everything.✨ You’ll learn:Why money wounds often mirror unhealed emotional patternsHow scarcity thinking shows...

2025-07-3042 min

Aligned Birth Ep 187: Why every pregnant woman deserves chiropractic careSend us a textIn this episode, Dr. Shannon is interviewed by Dr. Amanda Shipley on the Kumbay'all Podcast. They explore the benefits of chiropractic care during pregnancy, with a focus on the Webster Technique. Dr. Shannon delves into common issues that pregnant women face, such as back pain, sciatica, headaches, and pelvic discomfort, and explains how chiropractic care can alleviate these problems and improve overall wellness. They also discuss the importance of finding a Webster-certified chiropractor and the role of chiropractic care in preparing for a smoother birth experience. Whether you're dealing with discomfort or just...

2025-07-2346 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E24: Manifesting with Moon Cycles, Self-Talk, Sensory Healing & the BardoThis week on Back to the Heart, I’m joined by my dear friend Luther — a visionary artist and energetic force in the Atlanta community who is creating sacred, sensory-altering experiences that invite people into deeper alignment, clarity, and healing.In this powerful conversation, we explore:The magic of the Bardo — a space between stories, identity, and becomingHow discipline ebbs and flows, especially when we sync with moon cycles and the body’s rhythmsThe role of language and self-talk in shaping our realityNavigating insecurities and returning to inner...

2025-07-2154 min $Transformation & Healing: How to Reign When it\'s Raining®$

Transformation & Healing: How to Reign When it's Raining®How She Healed from IVF Loss, Chronic Pain and Addiction and Reclaimed Her Voice: Amanda RoaGet in touch with us! In this week's episode, we meet Amanda-host of the Back to the Heart podcast- whose journey through IVF loss, endometriosis, addiction and trauma led her not just to recovery, but to reinvention. Amanda shares how plant medicine and rewriting her inner dialogue helped her reconnect with herself, break free from old patterns and finally feel in alignment. She emphasises the significance of self-love, community and the words we use to speak to ourselves. Amanda is now focusing on helping others heal through her coaching services and podcast.00:00 Introduction: When Everything Br...

2025-07-1533 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E23 Manifest Your Quantum Leap: A Journey from Procrastination to EmbodimentThis episode with transformational coach Ben Joy Walker is for anyone who knows what they want—but keeps putting it off. Ben shares how his journey from musical theater to full-time mindset coaching helped him rewrite his story around procrastination, practice, and personal growth. We explore the power of embodiment, mantras, movement, and breathwork as tools for healing and aligned action.And on a personal note: I recorded this episode months ago and procrastinated on finalizing it. Editing this now reminded me why I started this podcast—and why your voice, your dreams, and your story matter. This...

2025-07-1458 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E22: Manifest Your Next Chapter: Trusting the Nudge and Moving Through FearWhat if fear wasn’t a red flag — but a sign you’re on the right path?In this episode of Back to the Heart, Amanda is joined by soul-led creative and intuitive Bette LeMay to explore what it really takes to say yes to the next chapter of your life, even when you're scared. Together, they dive into the moments of discomfort that come before transformation, the power of trusting your intuition, and how to follow those inner nudges that won't leave you alone.We talk about:Moving to new places physically, emotionally, and sp...

2025-07-0842 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E21: Healing Trauma Through Self-Love & EmbodimentWhat if your body is holding onto stories your mind has already forgotten? In this deeply healing conversation, Amanda is joined by her soul sister and fellow practitioner LuAna Matthews to explore the powerful connection between trauma, the nervous system, and manifestation. Together, they unpack how true self-love begins not in the mind — but in the body.You’ll learn how slowing down, releasing shame, and regulating your nervous system can open the door to clarity, safety, and aligned creation.LuAna brings her radiant presence as a Reiki master, hypn...

2025-06-3050 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E20: Slaying Your Inner Shadows: Cultivating Life Force and Reclaiming Your PowerIn this episode of Back to the Heart, join Amanda and guest Garreth Spencer, a "Shadowland Samurai," as he shares his raw and inspiring journey from decades of addiction to finding true freedom. You'll get a candid look into how internal "shadows" and unconscious programming can keep us stuck, and how conscious choice can lead to profound transformation.This episode is for you if:You're struggling with addiction, whether it's substances, gaming, or other compulsive behaviors.You're seeking personal growth and practical ways to overcome limiting beliefs and emotional baggage.You're a man looking...

2025-06-2339 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E19: Transforming Your Reality: How Your Words Shape Your Mindset Have you ever noticed how the simple words you use every day might be secretly sabotaging your happiness? In today's powerful conversation with Enlifted Certified Transformational Mindset Coach, Nicholas Malin, we explore how shifting from saying 'I am busy' to 'Life is steady' can completely transform your reality. Discover how the language of your inner critic creates limiting beliefs that control your life, and learn practical techniques to harness the power of your words to manifest the life you truly desire. If you've been struggling with self-improvement despite your best efforts, this episode reveals why your words matter more t...

2025-06-1452 min

Her Identity Project: True Confidence and Inner Beauty for Christian Women S3E2: How to Choose Yourself and Heal, Get Unstuck and Create a Life You LoveIf you’re craving permission to choose yourself, prioritize healing, and live from love (not fear), this conversation is your invitation to begin. This episode is for women who feel stuck in fear, self-doubt, or people-pleasing—ready to reclaim their worth and step into freedom. Host, Ashley Iduda and guest Amanda Roa share raw, relatable stories of transformation, from overcoming chronic illness and burnout to breaking cycles of perfectionism and learning to trust themselves. Key Takeaways:[00:00 - 03:00] Introduction & Ashley’s Personal StoryAshley opens up about hitting rock bottom—feeling angry, reactive, and trappe...

2025-06-121h 10

Her Identity Project: True Confidence and Inner Beauty for Christian Women S3E1 *Bonus*: What to Expect in Season 3: "Becoming"The show is back! And will continue to run weekly! Ashley returns reenergized and ready to embrace this new season with authenticity and purpose. Welcome to Season 3: "Becoming" - where we're doing the deep work of inner healing together.This season is all about:Shedding what no longer serves usApproaching self-growth through a spiritual lensBecoming active participants in our healing journeysWe're peeling back layers, uncovering truths, and stepping into the wholeness we were created for. Whether you're just beginning your healing journey or have been walking this path for years, t...

2025-06-1120 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E18: Healing Together in CommunityAre you tired of navigating the healing journey alone? What if the key to unlocking profound transformation lies in the strength and support of a like-minded community? In this powerful episode of Back to the Heart, we dive deep into "The Power of Community: Healing Together," exploring how connecting with others on a similar path can amplify your growth, accelerate your healing, and create a ripple effect of positive change.We'll uncover:The Science of Connection: How human connection activates our natural healing mechanisms and fosters resilience.Breaking the Isolation Barrier: Overcoming...

2025-05-1239 min

Her Gypsy Rebel EP6 - A Healing Journey from Addiction & Chronic Illness to Self Love & Acceptance With Amanda RoaMeet Amanda Roa who shares her transformative journey of healing from addiction, chronic illness, and childhood traumas. She emphasizes the importance of self-love, acceptance, and the messy steps towards personal growth and fulfillment. Amanda discusses the role of plant medicine, her healing process and how she now helps others with her intentional work and through her powerful podcast.

2025-05-021h 22

Back to the Heart- Healing, Mindset, and Manifesting Transformation E17: Dealing with Negative Self-Talk: Rewriting Your Reality with Words In this empowering conversation with Get Enlifted podcast host, Kimberly Kesting, we explore the transformative power of recognizing and rewriting the stories that shape our lives. The discussion delves into the journey of self-discovery, from breaking free from old narratives to creating a life of authenticity and purpose. https://www.instagram.com/kimberly.kesting/https://www.enlifted.me/ If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others Follow on Instagram Book 1:1 with Amanda

2025-04-291h 04

Back to the Heart- Healing, Mindset, and Manifesting Transformation E16: Is Cannabis Plant Medicine? Debunk the Myths and Expand Your ConsciousnessTired of the reefer madness narrative? This episode dives into the real history of cannabis, shattering misconceptions and revealing its potential as a powerful tool for spiritual growth and personal transformation. Guest Ryan Sprague, a pioneer in the conscious cannabis movement, explores how this plant medicine can unlock healing and elevate your awareness. Discover the practical ways to use cannabis for spiritual exploration, mindset shifts, and emotional regulation. Whether you're curious about plant medicine or seeking a new path to self-discovery, you'll learn how to harness the power of cannabis.Ryan Sprague's Bio:...

2025-04-211h 05

Back to the Heart- Healing, Mindset, and Manifesting Transformation E15: Awaken. Live Freely. And Love Your Life.In this soul-stirring episode, host Amanda sits down with Penelope Koach to explore a powerful journey of transformation, vulnerability, and deep healing. From the depths of addiction to the light of awakening, this conversation dives into what it means to truly live authentically.Penelope shares her inspiring story—how community, plant medicine, and facing her fears led her to find purpose in the little joys of life. Amanda also opens her heart, sharing her own path through fear, doubt, addiction, and ultimately, love.If you're craving change… If you're navigating healing or searching for your...

2025-04-141h 13

Journey to your Dreams Episode 13 - Amanda Roa | Back to the Heart: Breaking Free from Addiction, Chronic Illness, and FearIn this episode, Amanda shares her transformative journey of healing from addiction, chronic illness, and childhood fears. She emphasizes the importance of self-love, acceptance, and the messy steps towards personal growth. Amanda discusses the role of plant medicine and community in her healing process and how she now helps others as a relationship coach. The conversation highlights the power of connection and the journey of breaking free from toxic relationships and childhood trauma.You can find Amanda on Instagram!Want early access to episodes, behind-the-scenes content and bonus episodes?

2025-04-1052 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E14: Health Awakening: How to Prioritize Your Body and Mindset Tired of feeling held back by your health? This episode delivers practical wisdom and a powerful story of transformation. We explore James's journey from physical limitations to renewed vitality, focusing on simple steps you can implement today to prioritize your well-being. Discover how to make sustainable lifestyle changes, flip the script on aging, and unlock your body's potential for lasting change. If you're ready to take action and rewrite your health story, this episode is for you. For Video: Watch on YouTube.... How many kitties do you see in this episode? If this episode resonates, SHA...

2025-04-0750 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E13- Transform Your Life: Practical Breathwork for Healing and Clarity Unlock the hidden power within you and breathe your way to a better life! This episode dives into the transformative world of breathwork with expert Chris August, author of 'Master Your Breath Transform Your Life.' Are you ready to break free from old patterns, heal deep wounds, and step into a life of greater purpose and joy? Or are you feeling overwhelmed by anxiety or disconnected from your true self and seeking simple yet powerful techniques? Discover how conscious breathing can heal, expand, and elevate your life, reduce stress, access your inner wisdom, and provide clarity. Chris shares a...

2025-03-3149 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E12: How to Rewrite Your Story and Manifest Your Desires Unlock the secrets to creating lasting change in your life. This episode explores the profound impact of your mindset and the language you use. Guest Mark England, a master wizard of words, shares how to rewrite the stories you tell yourself, dispel limiting beliefs, and use the power of your words to manifest the life you've always dreamed of. Learn how to take control of your narrative and become the architect of your own destiny. He walks me through one of my own stories so you get a live example of how to implement these changes in your life.

2025-03-241h 10

Shift Happens: Catalyst Conversations Ep. 14: Solo Insights | Self-Love Isn’t What You Think: Truth About Treating Yourself Like Someone You Love 💝Self-love isn’t just bubble baths and affirmations. What if you don’t love anyone? What if you’ve forgotten what love feels like? In this first Solo Insights episode, I dive into my struggles with self-love, the high-achiever mindset, and why I don’t celebrate myself enough. 💡 In this episode: ✅ The famous Adam Roa poem "You Are Who You Have Been Looking For" – and why I struggled with its message ✅ Treat yourself like someone you love – what if I don’t love anyone right now?✅ How my high-achiever mindset stops me from celebrating myse...

2025-03-1932 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation E11: Reclaiming Your Power: A Journey Back to the HeartWhat if everything you've been told about healing is only part of the story? What if your body, mind, and soul hold the keys to a life beyond limitations, beyond prescription drugs, beyond the scars of your past? Are you ready to explore the science of love, the power of community, and the truth about inner child wounds? Today, we're asking the tough questions and finding the real answers, because "Back to the Heart" is where true transformation begins.In this powerful episode, we delve into the heart of self-healing with Eleameriz Ceballos, LCSW, CCM, C-ASWCM, who...

2025-03-1758 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 10: Fuck the How: Manifesting Your Dream LifeHave you ever felt trapped by the "how-to" culture, constantly seeking external validation and rigid plans? Jennifer Blanchard, best selling author of "Fuck the How", "Quantum Leep Your Life", and "Manifest Everything" joins us to share her revolutionary approach to manifesting your dream life by trusting your intuition and embracing your authentic self. Jennifer's journey is a testament to the power of listening to your inner voice and releasing the need for control. We explore how to break free from societal expectations, overcome limiting beliefs, and step into a life of true empowerment. Discover how to create a life...

2025-03-111h 01

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 9: Self Love, Breathwork, and EmpowermentIn this episode, Amanda sits down with Harsha Sosa, a pivotal figure in her healing journey and a passionate advocate for community well-being. Harsha opens up about her personal story, sharing the challenges of growing up with conditional love and societal pressures, which led her to struggle with self-worth. Her journey took her from India to Dubai, then to Canada, and back to Dubai, as she sought a deeper connection with herself and love. In her twenties, a transformative wake-up call through a challenging relationship helped her realize the power of self-discovery and set her on a path of...

2025-03-031h 10

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 8: Healing Through Nature: Embracing Plant Medicine and Community ConnectionIn this enlightening episode, Amanda welcomes the inspiring Leslie Brown, a devoted mother, entrepreneur, and holistic healer, to discuss the transformative power of plant medicine and its role in holistic healing. Together, they explore Leslie's journey with Haven Herb and Haven Farm, a sanctuary dedicated to nurturing community and personal growth.Leslie shares her family's transition from a traditional religious background to creating a space that fosters connection with nature and the healing properties of plants. With a focus on cultivating hemp and CBD products, she emphasizes the importance of intention behind their use and how reconnecting...

2025-02-2528 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 7: The Healing Power of Community- You are NOT Alone❤️ Healing is a journey, and having the right people around you can make all the difference. In this episode, I open up about my own path—how I got off track, found my way back, and discovered the power of community in my healing process. From life-changing mentors like Cathy Heller and Danny Morel to meeting my husband and embracing spiritual growth, this episode is all about the importance of surrounding yourself with people who lift you up.https://dannymorel.com/awaken-2-2?utm_time=2025-02-17%252020%253A56%253A33https://www.cathyheller.com/❤️ I also div...

2025-02-1813 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 6: Reframing Fear, Trusting Yourself, and Breaking Free What if fear and self-doubt were actually signs that you’re on the right path? In this episode, Amanda and her guest, Maggie, a women's empowerment motivational speaker, dive into the power of reframing fear into excitement, trusting your intuition, and recognizing red flags in relationships. They share their personal stories of navigating infidelity, breaking toxic cycles, and making life-changing decisions based on love rather than fear. Plus, they open up about their podcasting journeys and the challenges of creating truly authentic conversations. Have you ever ignored your gut instinct and later wished you hadn’t? Tune in and refle...

2025-02-1043 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 5: 🎉 My Best Birthday Yet + The Power of Choosing Love 🎉Wow, what an incredible birthday celebration! My amazing husband completely surprised me with birthday decorations and dinner with family, followed by the most delicious chocolate cookie sheet cake with vanilla ice cream and fresh mint—it was everything!But beyond the celebration, this birthday marks something even bigger. Each year, life just keeps getting better, and I feel it deep in my soul. This year, I’m stepping fully into my power, my light, and my truth. And in this episode, I want to share something that has completely transformed my life—the choice between love and fear.

2025-02-0311 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 4: What You Call Yourself: A Journey to Self-LoveIn this episode, we’re diving deep into the power of names and self-identity. What do you call yourself, and how does it shape the way you see and treat yourself? I reflect on my journey with my given name, Amanda—a name chosen for me, not by me—and how the words I associate with it have impacted my self-talk and personal growth.For years, I unknowingly tied my name to frustration, criticism, and negativity. But recently, I’ve made a powerful shift: I’m learning to speak love, gratitude, and kindness to Amanda—the name tied to this...

2025-01-2812 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 3: The Power of WordsIn this heartfelt and transformative episode of Back to the Heart, we explore the profound impact words have on our lives. From the words we speak aloud to the ones we whisper in our minds, language shapes our reality and influences what we manifest.I share my journey of identifying and eliminating words like "hope," "should," "try," and "need"—words that subtly keep us stuck in cycles of fear, obligation, and lack. Instead, I’ve been replacing them with empowering, love-filled affirmations that align with abundance, choice, and positive energy.Join me as I unpack the...

2025-01-2015 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 2: 6 Key Strategies That Transformed My HealthPodcast Episode Description:In this deeply personal episode, I share my journey of overcoming debilitating endometriosis, enduring multiple surgeries, and embracing holistic practices to transform my health. From healing my gut to eliminating toxins and making empowering lifestyle changes, I reveal the six key strategies that helped me reclaim control of my well-being.This journey was more than physical—it was about learning to prioritize myself and realizing that putting my health first isn’t selfish; it’s essential. Whether you’re navigating your own health challenges or looking to create a healthier, more vib...

2025-01-1412 min

Unified At Work Inspiration in Action | Daniel Smrokowski’s Journey Talk to Ingredion | Unified at Work Series S6:Pt 1 | Ep.750On this episode of the Special Chronicles Presents Unified at Work Series S6:Pt 1: Amanda Spies from Special Olympics Illinois joins us for a presentation to Ingredion. Join us for an inspiring episode with Daniel Smrokowski, a pioneering advocate and original Special Olympics Service Ambassador at United Airlines. Host of the award winning podcast Special Chronicles, with over 750 episodes, and recipient of the Matthew Freeman Award for Social Justice, Daniel has dedicated his career to giving people with disabilities a voice. Don't miss the opportunity to hear his story and learn from his journey. Episode 750 Show Notes...

2025-01-131h 06

Special Chronicles Podcast Inspiration in Action | Daniel Smrokowski's Journey Talk to Ingredion | Unified at Work Series S6:Pt 1 | Ep.750 On this episode of the Special Chronicles Presents Unified at Work Series S6:Pt 1: Amanda Spies from Special Olympics Illinois joins us for a presentation to Ingredion. Join us for an inspiring episode with Daniel Smrokowski, a pioneering advocate and original Special Olympics Service Ambassador at United Airlines. Host of the award winning podcast Special Chronicles, with over 750 episodes, and recipient of the Matthew Freeman Award for Social Justice, Daniel has dedicated his career to giving people with disabilities a voice. Don't miss the opportunity to hear his story and learn from his journey. Episode 750 ShowNotes & Links: Donate...

2025-01-131h 06

Back to the Heart- Healing, Mindset, and Manifesting Transformation Epi 1: Who-Why-What > Self Healing Back to the HeartJoin host Amanda as she shares her inspiring journey of healing the mind, body, and soul. In this premiere episode, Amanda opens up about her transformation from merely surviving to truly thriving in key areas of life—relationships, health, and career.Discover how returning to the heart helped her heal both physically and emotionally, paving the way for a complete life transformation. In just a few years, Amanda went from struggling to living her dream life.In future episodes, Amanda is joined by inspiring guests who share their own healing journeys, offering insights to help yo...

2025-01-0612 min

Back to the Heart- Healing, Mindset, and Manifesting Transformation TRAILER Back to the HeartThis is a podcast trailer for Back to the Heart where we discuss healing the mind, body, and soul. We get to choose Love over Fear and get back to our authentic selves, back to our heart. We are all one so let's heal together! NEW Episodes Coming January 6, 2025 If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others Follow on Instagram Book 1:1 with Amanda

2024-11-1103 min

Aligned Birth Ep 156: How to Push - Interview with Pelvic Floor PT Dr. Amanda ShipleySend us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and guest Dr. Amanda Shipley discuss the muscles of the pelvic floor and their role in pushing during labor and birth. They emphasize the importance of pelvic floor physical therapy and debunk misconceptions about tight and loose muscles. They also highlight the interconnectedness of the pelvic floor with other parts of the body, such as the diaphragm and deep hip rotators. The conversation covers:when to seek pelvic floor physical therapythe emotional aspect of pelvic floor healththe differences between hyper and hypotonicity...

2024-05-2249 min

Tabberas 72. Fest och mat med Amanda ColldénDenna vecka dyker vi ner i festens underbara värld och till vår hjälp har vi festexperten Amanda Colldén. Vi pratar om mat till både stora och små fester, reder ut huruvida man måste göra precis alla gäster nöjda eller inte, hur man kan roa barn på vuxenfesten och mycket mer. Amanda tipsar även om sitt favoritsnacks och ger konkreta tips på hur man får riktigt god stämning på fest. Ha det gott!

2024-04-1243 min

Aligned Birth Ep 144: Birthing From Within (CBE) and Postpartum Support with Amanda GormanSend us a text Amanda Gorman joins the show today, and through her own two birth and postpartum experiences, she made a career change to share her perinatal knowledge with other moms and families. She is a Birthing From Within childbirth education instructor, a doula, and is the Program and Policy Manager with Postpartum Support International Georgia Chapter. We go in-depth with how her births led her to become a childbirth educator, how her own postpartum struggle with mood disorders led her to create a podcast to spread awareness and knowledge, and how all of that ultimately led...

2024-02-2855 min

Guided : The Courage to Listen and Act Wow, It's Now Egypt Trip - Ali's BackWelcome to the Guided podcast, where we support you to find the courage to listen and act. Join Amanda Goolsby and Ali Katz for real life conversations that will inspire you to connect to your divine guidance, intuition, and inner knowing so you can take action to create the life you desire (even when it feels hard). Tune in for some real time guidance with Ali after her journey to Egypt with her kids. Hear how her experience on this huge trip with almost 200 really smart successful and creative people caused Ali...

2023-05-2233 min

Restoration Spotlight Episode 83: Amanda Milius, producer and director of The Plot Against the PresidentJerry speaks with Amanda Milius, producer and director of The Plot Against the President. Restoration PAC is a non-partisan political action committee that sponsors political activities advocating for policy changes and/or the election or defeat of candidates on the basis of time-tested conservative principles. Visit our website: https://restorationofamerica.com/ Facebook: https://www.facebook.com/restorationamerica Twitter: https://twitter.com/Restoration_roa Instagram: https://instagram.com/restoration_pac/ GETTR: https://gettr.com/user/restorationpac

2022-09-0223 min

Beez And Honey Juan Puntes: WhiteBox Art Space Inaugural East Village Exhibition “Off the Cloth”EXODUS VIII: Off the Cloth Curated by: Karen Cordero Reiman and Juan Puntes March 25 – May 4, March 25 Installation premiere starts April 1. Opening Reception. Panel Discussion and Performances 5 to 8 pm Off the Cloth, curated by Juan Puntes and Karen Cordero Reiman, inaugurates the new downtown location of Whitebox. The exhibit forms a part of Whitebox’s ongoing “Exodus” series highlighting the work of émigré artists living and working in New York City. The show will present an intergenerational dialogue between thirteen women artists whose work refers to their transcultural heritage through the use of or reference to textiles as material and metaphor, and will h...

2022-04-0348 min $If It Ain\'t Pembroke, Don\'t Fix It$

If It Ain't Pembroke, Don't Fix It IWD 2022 Break the Bias Core PanelTo raise awareness on International Women's Day, our Marketing Director, Katie Sloan, hosted a takeover of the ROA Podcast, conducting a panel with some of the women at Core on challenges faced as a result of gender bias - and the difference it can make to have good advocates, allies, sponsors, and a supportive and inclusive company culture! Join Katie as she chats with Director of Managed Services, Amanda Farrell, R&D Project Lead, Yoon-Mi Kim, Microsoft Solution Specialist and MVP, Kat Greenan, and Account and Partner Manager, Hannah Newman.#GenderEquality #BreakTheBias #Inclusivity #Diversity #IWD #InternationalWomensDay

2022-03-081h 01

Friends With Fertility Spirituality in business and Life with Amanda MaritIn this week's episode, we are joined by Amanda Marit. Amanda is an International Spiritual Coach + Business Mentor for Entrepreneurs, High-Level Leaders, + Celebrities who desire to become the highest version of themselves. From sitting in her corporate cubicle, having a spiritual awakening, and then starting a spiritual blog with the simple intentions of inspiring others, Amanda had her own experiences that shaped her into the leader she is today. Join us as we discuss the spiritual practices that we can implement in our lives and business to make our manifesting journeys more powerful.

2022-02-1745 min

The Lab DoctoRs Are you a picky eater?This week, join us as we embark on a journey of self-discovery about picky eating. Take the quiz along with us and find out where you fall within the demographic of picky eaters. We also discuss the relationship between picky eating and other biological factors (like dietary consumption and hard stools) as well as psychosocial outcomes (including social phobia and situational distress). TLDR: Amongst the TLDR members, Dorothy, Zhao Yong and Amanda are high, medium and low picky eaters respectively! Links: https://pediatrics.aappublications.org/content/145/6/e20192018 https://www.sciencedaily.com...

2021-11-1423 min

Ora TAO T1E40. Aquelarre: Maternidad por elecciónAquelarre, un espacio creado para que te expreses de forma libre y segura con invitados especiales cada semana. El día de hoy contamos con la compañía de Mónica Roa, apoderada de nuestra comunidad terraustralina, asistente social y participante de distintos programas maternales. Así damos inicio al tema de esta semana, la maternidad por elección y la construcción social de esta misma, donde Mónica nos hablará desde su experiencia personal y profesional. Si quieres participar en un próximo podcast o tienes ideas para futuros temas, nosotras estamos felices de recibirlos. Búscanos como @amand...

2021-06-3033 min

The Lab DoctoRs TWL: What even is umami?! 🙄There are two ends of the food preference spectrum; the person who only eats maybe 20 food items willingly vs the person who will eat almost anything. Why do people like different kinds of food, and why are some people so picky? On this TWL episode, we discuss the different theories about food preferences, different taste buds (is umami a sham?) and the perils of spicy foods. TLDR: Amanda says that umami is elevated, nuanced saltiness, but Dorothy and Zhao Yong are not convinced (they say that umami = salty). Links: https://pubmed.ncbi.nlm...

2021-06-2735 min

4 VIENTOS Radio Narrativa y Musical para Adultos Poesía en el aire con Sergio RománPoesía en el aire, en 4 Vientos de Radio el Palmar con Sandra Cerezo Alemán. Un programa sutil de poesía donde se escuchan las voces de los oyentes y sus poemas. En esta ocasión realizamos una entrevista a Sergio Román actor, director de teatro, escritor, poeta y exconcejal de cultura de Barbate, además hacemos un concurso de audio poemas con diferentes radio oyentes, los participantes en éste programa han sido: Javier de Chiclana, Leonel de Conil, Marisa de Jerez, Amanda de Vejer, Niko de Vejer y Maite Roa de Cádiz ganadora de este programa de poesí...

2021-03-3159 min

Between Us with John Roa Amanda Knox vs The Court of Public OpinionIn today’s episode, the harrowing story of how Amanda Knox was wrongfully convicted of murder by an Italian court and spent 4 years in prison — only to be exonerated and acquitted of the crime in 2011, and again exonerated in 2015. Amanda shares her thoughts on the mental health impact of COVID, and some of the misinformation that has surrounded masks and distancing during the pandemic. Then John and Amanda get into the details of Amanda’s memoir and recounting of her arrest, imprisonment, and release back into a hostile world. They talk about how she was inspired to pursue and examine crimin...

2020-11-031h 04 $Adam\'s Mixes$

Adam's Mixes Friendships, Heartbreak & Everything InbetweenSomething different. For V. Tracklist: 1 Back In Time (feat. Luna Morgenstern) T & Sugah 2 Never Stop (S.P.Y Remix) DC Breaks 3 Dancing Friction, JP Cooper 4 Rush Wikinsion, Dimension 5 Battleground L Plus 6 Say To Me NCT, T & Sugah 7 Terabyte Friction 8 Arrowhead Feint 9 Knowhow Fox Stevenson 10 I'm Alive (Helsinki II) L.A.O.S. 11 Thunder (feat. MENN) Dualistic 12 Long Summer (Ft. Reija Lee) Ekko & Sidetrack 13 Out Of Love (Ft. Leah Rye) Lexurus 14 In The Sun Again (ft. Laura Brehm) NCT 15 Walk Her Way (feat. Amanda) T & Sugah 16 Everything Anything Satl 17 Lost (Pola & Bryson Remix) Hybrid Minds 18 Abandon Direct / Should Be True Phaeleh 19 ...

2018-07-301h 29

Travis Bickle On The Riviera HUNGRY FOR LIFE, DEATH, TO BE REMEMBERED THROUGH THE AGES 0:00:00 - 0:19:22 - Once Were Warriors (1994), directed by Lee Tamahori, starring Rena Owen, Temura Morrison, Julian Arahanga, Mamaengaroa Kerr-Bell, Cliff Curtis, and Pete Smith Also discussed in this section: The Scorch Trials, Reservoir Dogs, Natural Born Killers, The Edge, Die Another Day, Morgan Freeman, Ashley Judd, Sunshine, Training Day, Collateral Damage, Dark Horse, Hawaii, Blake Edwards, 50 First Dates, Mad Max, Flashpoint, Magnum PI, Molochai, Princess Kaiulani, Blue Crush, Drunk History, Forgetting Sarah Marshall, The Descendants, Aloha, North Shore, Rob Schneider, Fisher Stevens, and Aziz Ansari. 0:19:23 - 0:30:15 - Boy (2010), directed by Taika Waititi, starring James Rolleston, Taika Waititi, Te Aho Aho Eketone-W...

2015-11-241h 30

Fragmented - Android Developer Podcast 009: Google IO SpecialThis is the special Google I/O 2015 episode. In this episode - Kaushik makes the trek to Google I/O and chats with various Android developers about their favorite part of Google IO. I was not able to make it but Kaushik was able to interview of top developers in the industry and I’ll tell you what - this is a great episode - I really wish I was there to join him. I know he had a great time chatting and interacting with everyone. We hope you enjoy the show as much as we enjoyed creating it....

2015-06-031h 29