Shows
The Youth Mentor PodcastThe First Year of Building a Youth Organisation with Holly HashimiIn this episode of the Youth Mentor Podcast, we chat with Holly Hashimi about her first year founding HeartSpark, a not-for-profit organisation that grew from 8 participants to multiple groups and a waitlist in just 12 months. Holly takes us behind the scenes of starting a youth organisation from scratch in Fort McMurray, Canada - from finding free spaces to run programs, to creative fundraising through handmade bracelets, to recently achieving not-for-profit status. She shares how she moved through self-doubt, found support in her community, and kept taking small steps forward before feeling fully confident.
For anyone dreaming of...2024-12-0737 min
The Youth Mentor PodcastEmbracing the Grey Space with Sabine McKenzieIn this episode of the Youth Mentor Podcast, we're joined by Sabine McKenzie, an eating disorder recovery coach who brings a refreshing perspective to conversations around body image, food, and wellbeing. With eight years of supporting youth and adults through her business, Sabine shares her evolution from promoting body positivity to embracing what she calls "the grey space" - a gentler, more neutral approach to body image and health.
If you have young people in your world, especially teens or tweens, you'll love this nurturing and enlightening conversation :) :)
Find...2024-11-1642 min
The Youth Mentor PodcastFounding a peer-to-peer mental health charity with Milly BannisterIn this episode of the Youth Mentor Podcast, we chat with Milly Bannister, founder of ALLKND, a charity dedicated to supporting youth mental health through its free, online Good Mate Training program.
If you want to know how you can be a good mate for your loved ones and especially young people, or you've thought about what it takes to start a youth mental health charity, this episode is for you!
Milly also shares how ALLKND reaches young people directly via platforms like TikTok and Instagram, and shares insights...2024-10-0643 min
The Youth Mentor PodcastConsent, Creativity and Community: Inside Evie Wilson's Stardust SquadToday, we're joined by Evie Wilson, the founder of Stardust Squad, a magical gathering place in regional Victoria, for girls aged 5-early teens years, where each girl is celebrated for her uniqueness, and empowered to explore the wonders of mindset, friendships, self love, health, growing older, communication + connection.
In this episode, Evie shares the inspiring story behind Stardust Squad, how it blossomed from the realisation that her daughters can’t be the only ones in her regional town not into sport, into a thriving community program. She opens up about the powerful discussions around consent, friendship, and se...2024-07-1944 min
The Youth Mentor PodcastSupporting Young People Through an Aboriginal Cultural Lens with Louise O’ReillyIn this episode we're joined by Louise O'Reilly who shares her perspective as an Aboriginal woman on how we can best support and mentor young people, drawing from her own lived experiences and past work as a youth worker. We talked about:
Louise’s experience of growing up Aboriginal in Australia
How Aboriginal kinship structures bring people closer together and what we can learn from this
The importance of validating Aboriginal identities, cultures and perspectives
Unpacking personal biases and privilege to be a better ally and mentor
Amplifying the voices and involvement of Aboriginal youth
Find the ful...2024-04-021h 00
The Youth Mentor Podcast2024 Trends for Supporting YouthJoin us in this inspiring episode of The Youth Mentor Podcast as Amanda recaps the 2024 Youth Mentor Conference and shares with you:
some of the things that are working well for youth mentors, speakers, coaches, and educators as we head into 2024;
some of the insights that the young people during the conference shared with us;
some ideas for how you could get started with supporting young people in your community right now.
This episode includes snippets of conference sessions with Wildlings Forest School co-founder, Nicki Farrell, about providing more space and...2024-03-0426 min
The Youth Mentor PodcastLessons from Growing a Mentoring Program Quickly in Ukraine with Olha RudaAt the age of 25, Olha Ruda founded 10:11 - a mentorship program for high school students in Ukraine or who have fled the country. From a one-person show to now having over 150 mentors, they’ve delivered more than 1300 hours of mentoring.
In this episode you’ll get to hear a snippet of an insightful session lead by Olha at our 2023 Youth Mentor Conference. You’ll hear:
// How she started by herself and grew to a team of over 150 mentors
// Their process of application, mentor and mentee matching and supporting everyone
// How they grew thei...2023-12-1643 min
The Youth Mentor PodcastCrafting Your Impact and Building Credibility with Wil MassaraJoin us in this inspiring episode of The Youth Mentor Podcast as we sit down with Wil Massara, a visionary social entrepreneur who started his journey at just 11 years old. Wil takes us through his incredible story, from revolutionising youth leadership with the Youth Leadership Academy Australia to consulting for governments and organisations, bridging the intergenerational gap.
In this conversation, you'll discover:
Wil's personalised approach to working in schools
the invaluable lessons he's learned along the way
and his top tips for building credibility in the youth space.
We delve into strategies for creating engaging...2023-12-0936 min
The Youth Mentor PodcastAllyship and Mentoring in Regional Australia with Mikhara RamsingIn this episode we chat with social entrepreneur Mikhara Ramsing about mentoring young people in regional Australia, writing programs for young people from culturally diverse backgrounds, running a tea social enterprise which funds suicide prevention and Ethnic LGBT+; a national resource platform for culturally and lignuistically diverse LGBTIQA+ communities. She believes stories save lives and has travelled 70,000 kms around Australia in a self-built tiny home connecting with youth in rural communities.
You’ll love her story!
Check out the links and show notes at http://shinefromwithin.com.au/the-youth-mentor-podcast/
Check ou...2023-12-0235 min
Inspired CoachAmanda Rootsey: Growing Your Coaching Business Gently (E17) Today's episode of Inspired Coach is likely going to be a soothing balm for your soul. This is especially the case if the thought of building your coaching business or even being in your coaching business has felt stressful, rushed, overwhelming and like you are never doing enough. The wonderfully successful and talented Amanda Rootsey, also the current co-winner of the Beautiful You Coaching Academy International Coach of the Year is here to inspire you how truly possible it is to grow your coaching business gently. Amanda has done just that. And you can too. Website: https://s...2023-08-0834 min
The Youth Mentor PodcastMentoring migrant and refugee youth with Enda GilbertWe're joined by Enda Gilbert, an educator, parental burnout practitioner and coach. Enda shared important and practical tips on how we can best support migrant and refugee young people.
She then shared her 5 step process for building high quality partnerships with teens - really deep, beautiful things we can all do, whether we're parents, educators or mentors.
You'll want your notepad ready for this one!
Connect with us and see the transcript and show notes at:
http://shinefromwithin.com.au
...2023-07-1844 min
The Youth Mentor PodcastHosting rites of passage experiences for teens and their parents with Jaclyn CunninghamIn this episode I chat with Jaclyn Cunningham about:
the framework of a transformative Rites of Passage experience for teens and their parents, like a Mother-Daughter Retreat
how she runs retreats like this
tips for facilitators
why parents love them and
how she makes sure they are inclusive.
You can find Jaclyn at http://motherdaughterretreats.com.au
Did you love this episode? Let us know on Facebook, Instagram or via Email!
Want to get started as a Youth Mentor? Take our free quiz, Do You Have What It Takes to be a Youth...2023-04-0245 min
The Youth Mentor PodcastMeet 3 youth mentors - a former early childhood teacher, a life coach and a UN development workerMeet 3 youth mentors - a former early childhood teacher, a life coach and a UN development worker.
People become youth mentors for all sorts of reasons, and come to this work from all sorts of backgrounds. We want to introduce you to 3 of them today. Some have been doing this work for many years and some are new to the youth mentor space. In this episode you'll get to hear from:
Angela Nicole from Bloom Within in regional Australia
Jess van Groningen from Wild Nature Connection and Girl Tribe Goulburn and
Ar...2023-03-0331 min
The Youth Mentor PodcastThree things you need to be a GREAT youth mentor with Amanda RootseyOne of the things I hear the most from folks who know in their bones that they want to work with young people is that they’re not sure if they’re qualified/good/old/young/perfect enough. So, here are 3 things you need to be a great youth mentor!
Enjoy this short episode with Amanda on her own, giving you a bit of a pep talk and sharing some of the things you do need to connect, engage and hold a brave and nurturing space for young people.
And make sure to connect with us at...2023-02-1919 min
The Youth Mentor PodcastBeyond Body Positivity: Dismantling the Ladder of Body Hierarchies with Nicola HaggettJoin us for a thought-provoking episode of The Youth Mentor Podcast, where Amanda sits down with body liberationist and Body Trust coach, Nicola Haggett. In this snippet of a conversation recorded at the 2022 Youth Mentor Conference, they delve into the complex topic of going beyond body positivity and dismantling body hierarchies. Listen in as they discuss the challenges of working with young people on body image and learn how to start going deeper than suggesting people just 'love themselves.'
Get the full transcript and show notes at http://shinefromwithin.com.au/the-youth-mentor-podcast
This snippet h...2023-02-1538 min
The Youth Mentor PodcastHelping Young People Deal with Uncertainty with Sarah FoundIn this episode, we're excited to share with you insights from Sarah Found, a youth mentor and researcher who has recently completed a dissertation on helping young people build hope and resilience in the face of ambiguous loss and uncertainty. With the ongoing pandemic causing unprecedented challenges for everyone, particularly for young people, Sarah's work couldn't be more relevant.
In this episode of our podcast, Sarah takes us through her framework for understanding ambiguous loss and uncertainty and provides practical tips for increasing tolerance of uncertainty, building strengths, and using language that empowers and motivates. You'll learn...2023-02-0754 min
The Youth Mentor PodcastTelling it like it is to parents, dropping the labels and being unapologetically YOU with Reece AndersonIn this episode, I chat with one of our youth mentors, Reece Anderson, about all sorts of things - it was a big, deep, fun chat!
We covered:
self-leadership and how to bring all of you into your mentoring work
telling it like it is to parents and Reece's unique approach
looking at the entire eco-system and environment at home when supporting young people
his personal mental health journey
honouring who we are as people, without the labels - gender, a diagnosis, etc, and also the power in doing that as a youth mentor.
Connect with...2022-12-0749 min
The Youth Mentor PodcastHonouring your Youth Mentor Archetype with Amanda RootseyIn this episode, find out what your youth mentor archetype is and how to use it to be the best youth mentor you can be for the youth in your community. Understanding this early on can cut your learning curve so much, help you focus where you're going to have the biggest impact and ensure you can support more young people.
To deepen the learning in this episode, join us for a masterclass about the archetypes on Wednesday 16th November 6pm AEST. Register now at https://shinefromwithin.com.au/youth-mentor-archetypes-masterclass/
And you can always download t...2022-11-1144 min
The Youth Mentor PodcastSupporting teens to regulate their nervous system with Gina NelsonIn this episode, Amanda is joined by licensed therapist and teen resilience coach Gina Nelson. Gina shares about how we can start to help young people to map out their nervous system, catch when they're going into fight or flight mode and self-regulate their emotions and mood. Such an important discussion!
You can find Gina Nelson at authenticgains.com and get her free parent mini-course at combatingteenanxiety.com. On socials you'll find her @authentic_gains on Instagram and Authentic Gains on Facebook.
And make sure to share this episode with your community and tag us @sh...2022-11-0834 min
The Youth Mentor PodcastMentoring 1:1 with teens - what works and what doesn't with Bec ColdicuttIn this episode of The Youth Mentor Podcast, we chat to Bec Coldicutt from Rebel StarSeeds in Auckland, New Zealand. It's a big episode and we cover a lot, including Bec's previous careers in law and as a teacher and then starting her youth mentoring business, Rebel StarSeeds. We talk about why she left the classroom, managing boundaries with mentees and anyone else involved, and mentoring one-on-one with young people.2022-10-2645 min
The Youth Mentor PodcastThe power of journalling for teens going through challenges with Jenna LeeIn this episode we chat with author, coach and mentor Jenna Lee about supporting women and teens to confidently express themselves through writing. Jenna shares her story around being a teen and not knowing how to express herself, how journalling helped transform her life and also about how she got started writing books. Jenna shares her recommendations for getting started with journalling, and how it can be such a helpful resource to get our thoughts out and not feel so overwhelmed.
Head to http://shinefromwithin.com.au/the-youth-mentor-podcast for show notes, a full transcript and all links.2022-10-1115 min
Feminist Coach AcademyMaking Your Business More Inclusive with Amanda RootseyIn this episode, we chat with Feminist Coach Academy graduate, Amanda Rootsey, about her journey starting her business, Shine From Within, and how she's been taking action over the years to make it more inclusive.
Connect with Amanda on her website: https://shinefromwithin.com.au or her Insta: @shinefromwithinhq
The Feminist Coach Academy podcast is proudly supported by Perk Digital, helping professionals and entrepreneurs amplify their message, build their body of work and leave a legacy through podcasts. For more information about how podcasts can help you build your brand, visit https://perkdigital.com.au2022-10-0334 min
Raising WildlingsHelp Teens Shine From Within with Amanda RootseySend us a textIn this episode, we’re chatting to Amanda Rootsey about teenagers and how to help them Shine from Within. 👉 Amanda sharesHer story and how she got involved in helping teen girlsTips on how to help guide our children through their teenage yearsTips on how to help validate our teens big feelingsHow Shine From Within Online Academy has really helped many teens through the pandemicThe importance of mentoring 👉 Opt In for Free Downloadables👉 Links and ResourcesShine From Withi...2022-07-1255 min
The Youth Mentor PodcastCelebrating menarche with first moon circles with Charlotte PointeauxIn this episode we chat with Charlotte Pointeaux about holding first moon circles to celebrate and support young people around their first period. Charlotte shares in depth about the magic of circles, how to set up the space so it’s really respectful and open, how to normalise this discussion around periods, how to make sure your circles are inclusive of all genders who might bleed or be going through a lot of these hormonal changes and so much more! Head to http://shinefromwithin.com.au/the-youth-mentor-podcast for show notes, a full transcript and all links.
Our Yo...2022-07-0843 min
The Youth Mentor PodcastBuilding resilience through long-term programs with Janaiha BennettIn this episode we chat with Executive Director of the Youth Leadership Foundation, Janaiha Bennett about mentoring amidst and post pandemic; building resilience through long-term programs; her journey of starting out as a participant at YLF and now being the Executive Director; details on how they deliver their programs and get funding; plus more! Head to http://shinefromwithin.com.au/the-youth-mentor-podcast for show notes, a full transcript and all links.
Follow us on Instagram: @shinefromwithinhq 2022-05-2349 min
Natural Super Kids PodcastEpisode 68: Inspiring Teens to Shine from Within with Amanda RootseyIn this podcast episode, I sat down with Amanda Rootsey from Shine From Within. Amanda is a Hay House author, qualified life coach, and youth mentor. She has been teaching and presenting to teens since she was a teen herself and has supported thousands of youth since launching her holistic training school, Shine From Within in 2012. Shine From Within offers an online academy for teenagers as well as an award-winning online training program for those wanting to become Youth Mentors. In this podcast episode, Amanda and I chat about:Some of the most common challenges teen gi...2022-05-0732 min
The Youth Mentor PodcastStarting a youth non-profit with Grenita BrooksIn this episode Amanda is joined by Grenita Brooks, who doesn’t hold anything back in sharing how she started her not-for-profit for girls, how she then expanded and changed the not for profit to include all genders, how her community and school programs run, how her board of directors get funding and what she wished she knew when she was starting out. Show notes and full transcript: http://shinefromwithin.com.au/the-youth-mentor-podcast2022-02-0729 min
The Youth Mentor PodcastBeing an Inclusive Youth Mentor with Sharyn HolmesKnow what you need to be aware of, and the work that needs to be done, to ensure we're minimising harm with marginalised youth and the practical steps we can take to ensure we're holding inclusive spaces, from the way we design programs, how we hold space and even the venues we book! Topics covered include disability, race, gender, intersectionality and more. This is a powerful snippet of a longer guest expert class in our Youth Mentor Training. Show notes and full transcript at http://shinefromwithin.com.au/the-youth-mentor-podcast/2022-01-1823 min
The Youth Mentor Podcast2022 Season 3 Welcome with Amanda RootseyWelcome to season 3! Amanda is solo in this episode, sharing what's been happening this past year at Shine From Within HQ and what you can expect from this new season of the podcast (like how to be an inclusive youth mentor, how to engage with teens online and so much more!). She also shares about our upcoming Youth Mentor Conference, our new certification for youth mentors, why she didn't cope so well this year, etc.
Get all the full transcript at http://shinefromwithin.com.au/the-youth-mentor-podcast and follow us on instagram @shinefromwithinhq 2022-01-0722 min
Things You Can't Un-HearAmanda Roostey // Building Teenage Confidence, Surviving Cancer & Gentle LivingOn this episode we welcome Amanda Rootsey to the show.She is the Founder and director of “Shine From Within”, a program supporting teens, and training youth mentors. She has helped thousands of teens and tweens develop their confidence and now helps adults how to do the same. After a 2 year battle with cancer in her 20’s Amanda’s perspective on life shifted. To recover she and her partner lived off grid in a shipping container for a year and she really learnt how to live “gently” for herself and the planet.I loved chatting to Amanda, she is one of those peo...2021-12-1233 min
The Youth Mentor PodcastSustainable Period Products with ModiBodi Founder Kristy ChongIn this episode we chat with Founder and CEO of ModiBodi, Kristy Chong. We discuss how the products work and the technology behind it and the benefits of sustainable period products. See more at www.shinefromwithin.com.au/the-youth-mentor-podcast2020-11-0316 min
The Youth Mentor PodcastReviewing O-Week with Amanda RootseyIn this episode Amanda discusses our Online Academy O-Week, how things came together and feedback from the teens, parents and facilitators! Check out the full show notes at www.shinefromwithin.com.au/the-youth-mentor-podcast2020-10-2022 min
The Youth Mentor PodcastCoaching Parents and Teachers with Coach ChantayChantay Golson is a therapist, family systems expert, coach and author, teaching parents of teens to communicate with their teens without drama. We chat about connecting with your teen, transparency and tips to manage yourself to be the best you can. http://shinefromwithin.com.au/the-youth-mentor-podcast/2020-09-2222 min
The Youth Mentor PodcastRaising Girls Voices with Mandy DanteMandy Dante is the CEO & Founder of Flourish Girl, a preventative mental health program for teens. We chat about creating a space for teens to raise their voice, activism amongst teens and more. https://shinefromwithin.com.au/the-youth-mentor-podcast/2020-09-1534 min
The Youth Mentor PodcastGiving a Voice to the Elephant in the Room with Suzy and Steph from BatyrOn the youth mentor podcast today we've got Steph and Suzy from Batyr. Batyr are all about giving a voice to the elephant in the room by smashing the stigma around mental health and creating positive behavioural change for young Australians now and in the future.
In this chat we hear about their incredible free program 'Being Herd' which empowers young people to give a voice to their story of mental-ill health, as well as their programs in schools, universities and organisations; their tips for parents or adults who have noticed behavioural changes in their young person and how they...2020-05-1922 min
Embrace Your Day With A Breakthrough Full Audiobook.Shine From Within by Amanda RootseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482316to listen full audiobooks.
Title: Shine From Within
Author: Amanda Rootsey
Narrator: Amanda Rootsey
Format: Unabridged Audiobook
Length: 6 hours 2 minutes
Release date: May 19, 2020
Genres: Parenting Tips
Publisher's Summary:
Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs.Amanda delivers a book that teens will want to read: big sister guidance written...2020-05-196h 02
Listen and Be Transported With Free AudiobookShine From Within Audiobook by Amanda RootseyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 482316
Title: Shine From Within
Author: Amanda Rootsey
Narrator: Amanda Rootsey
Format: Unabridged
Length: 06:02:29
Language: English
Release date: 05-19-20
Publisher: Hay House PGRH
Genres: Self Development, Health & Wellness, Parenting
Summary:
Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs.Amanda delivers a book that teens...2020-05-196h 02
Full Audiobooks in Self-Improvement, Parenting TipsShine From Within by Amanda RootseyPlease visit https://thebookvoice.com/podcasts/1/audiobook/482316 to listen full audiobooks. Title: Shine From Within Author: Amanda Rootsey Narrator: Amanda Rootsey Format: Unabridged Audiobook Length: 6 hours 2 minutes Release date: May 19, 2020 Genres: Parenting Tips Publisher's Summary: Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs.Amanda delivers a book that teens will want to read: big sister guidance...2020-05-1903 minDownload Top Full Audiobooks in Self-Improvement, Parenting TipsShine From Within by Amanda RootseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482316to listen full audiobooks.
Title: Shine From Within
Author: Amanda Rootsey
Narrator: Amanda Rootsey
Format: Unabridged Audiobook
Length: 6 hours 2 minutes
Release date: May 19, 2020
Genres: Parenting Tips
Publisher's Summary:
Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs.Amanda delivers a book that teens will want to read: big sister guidance written...2020-05-196h 02
The Youth Mentor PodcastParenting during COVID-19 with Adefolashade FadeyiIn this episode we chat with Adefolashade Fadeyi about the current crisis to support parents and teachers. Fola shares some really practical tips on how to use this crisis for self leadership, creating structure in the house, teaching life skills and so much more. www.shinefromwithin.com.au/the-youth-mentor-podcast2020-05-1028 min
The Youth Mentor PodcastSelf-Care for Teachers and How To Prevent Burnout with Ellen Ronalds KeeneToday we interview Ellen Ronalds Keene of Self Care for Teachers who is passionate about preventing teacher burnout, improving wellbeing and supporting teachers to overcome their barriers to self-care. www.shinefromwithin.com.au/the-youth-mentor-podcast2020-05-0342 min
The Youth Mentor PodcastWelcome to Season 2 with Amanda RootseyWelcome to Season 2 of The Youth Mentor Podcast! I've had some amazing conversations about mental health, parent & teacher burnout, sustainable menstruation, raising girls voices and heaps more!2020-04-2609 min
The Youth Mentor PodcastSupporting young people with learning difficulties with Claire CuryerClaire Curyer from White Blank Pages shares her experience growing up with a learning disability and tips to supporting young people with learning difficulties reach their potential. For show notes http://shinefromwithin.com.au/the-youth-mentor-podcast2019-11-1925 min
The Youth Mentor PodcastUnderstanding Gen Z with Tanya MeessmannYouth mentor and founder of Girl Shaped Flames, Tanya Meessmann, shares how she built her business before diving into what this current generation of teens is really going through and how we can support them.
For show notes, head to http://shinefromwithin.com.au/the-youth-mentor-podcast2019-10-1337 min
The Youth Mentor PodcastTaking the Fear Out of Having a Period with Demi SpaccaventoIn this episode, we're joined by Demi Spaccavento from Bright Girl Health. She's a women's health educator and passionate high school teacher. She's dedicated to breaking the taboo surrounding women's health in schools all across Australia. By helping girls understand their period and get in tune with their body, she is committed to taking the fear out of having a period!
If you've got young people in your life who might be getting their first period or have had it for a few years and are not quite sure what's typical and what they should be looking out for, you're...2019-06-2429 min
the Seekers' Sanctuary PodcastThe Power of Gentle Living for Highly Sensitive People with Amanda Rootsey | S2E01Amanda Rootsey has a quiet power about her. She’s a real presence and a gentle soul. And in today's world of hustle, and toxic messages of domination & competition, it's wonderful to see a leader who shines from a place of sensitivity and gentleness. We talk about:the health crisis that sparked her journey into gentle living; what gentle living could really mean for you; plus the amazing, gentle meditation practice that I’d never heard of which is now the most important thing in her life...2019-06-1933 min
The Youth Mentor PodcastEmpowering Teens to Deal with Covert Bullying: Noelle FritschNoelle Fritsch, a youth mentor, the founder of Sparks to Flames and a school teacher teaches us how to recognise covert bullying and provides specific verbal responses teens can use in the moment. If you have teens around you who might be experiencing bullying, you'll love Noelle's empowering tips!
http://shinefromwithin.com.au/the-youth-mentor-podcast2019-06-0418 min
Teacher WellbeingFive steps to changing your health habits and improving your wellbeing as a teacherI share 5 steps to changing your health habits and improving your wellbeing as a teacher. When I’m coaching teachers, running live webinars or presenting workshops and retreats, you tell me that your habits are something you know undermines your wellbeing, especially as the busy times of term set in. So hopefully this episode will be quite timely for you and will help you cultivate wellbeing habits that support your health and happiness not just on the school holidays but throughout the year as well. Find some helpful worksheets, including a self-coaching worksheet, a healthy habit tracker and a fr...2019-05-2739 min
The Youth Mentor PodcastYoung People, Leadership, and ActivismIn this episode we chat with Nora Kramer from Youth Empowered Action (YEA) Camp in the USA. Nora shares about leadership and activism, highlighting how we can support young people to find a cause they believe in and how we, as adults, can be great activists too. http://shinefromwithin.com.au/the-youth-mentor-podcast2019-05-1440 min
The Youth Mentor PodcastProject Based Learning with Nicole DysonNicole is a seasoned education professional, who's transitioned out of the classroom and into her own project-based learning projects! She's the Founder of Future Anything and Mayk, as well as a contributor to the foundation for young Australia's YLAB program.
You'll love this episode if you're keen to hear what's going on in the education space at the moment, how we can embrace project-based learning and even tips for parents, particularly if you've got a child in your life that may be heading down an innovative, creative or entrepreneurial path.
http://shinefromwithin.com.au/the-youth-mentor-podcast2019-04-3028 min
The Youth Mentor PodcastYMP020 - The Parent Approach With Anika VassellIn this episode I'm so excited to introduce you to Anika Vassell, she is a psychologist from the UK with over 25 years experience specialising in adolescent behaviour. Having spent her own teenage years disconnected from parents Anika has gone on to dedicate her life in supporting young people, parents and professionals by sharing the practical tools that help in avoiding the stress, instability and vulnerability that is often felt in this developmental stage. We talk about the parent approach and what some of the common problems parents might be facing with their adolescent child. This episode is full of wisdom n...2019-03-3118 min
The Youth Mentor PodcastYMP019 - Helping Teens Find Their Spark With Maggie DentMaggie Dent is commonly known as the Queen of Common Sense - parenting author and educator. Maggie shares how we can support teens to find their spark, how we can be the lighthouse for them and how we can reframe situations that 'suck!' Read show notes at shinefromwithin.com.au/the-youth-mentor-podcast2019-02-2435 min
Dream For OthersEp #6: An Intentional WeekIn this episode, Naomi talks you through a simple 3-step process that she and her co-hosts (Amanda Rootsey and Nicola Newman) of the Gentle Business Mastermind do every Monday with their members to help set up an intentional week. This quick but simple process can be done on your own, with an accountability buddy or with your team to increase the likelihood of you having the week you need. Access show notes, links and resources at www.naomiarnold.com/ep6-an-intentional-week.2019-02-2010 min
The Art of Creative LivingGrow Your Business Gently with Amanda RootseyAmanda Rootsey, Founder of the teen academy, Shine From Within, Hay House author and one of my very best friends joins me on the show today. We dig into her routine and how she follows her heart, finds courage in the face of fear and creates more in her business and life. We also talk a little about the behind the scenes of our Gentle Business Mastermind and growing your business intentionally, slowly and gently. I loved recording this episode with Amanda and I'm constantly inspired by the work she is doing in the world, so I'm really thrilled to...2019-01-121h 10
The Youth Mentor PodcastYMP018 - Period Talk With Tasha LawtonIn this episode we're talking about periods! Specifically about a new program, Period Talk, which involves kids talking to kids about periods. We talk about how the program was developed, why it's important to talk to kids as young as possible about periods and so much more. Read show notes at shinefromwithin.com.au/the-youth-mentor-podcast2018-12-1327 min
The Youth Mentor PodcastYMP017 - How To Be A Gutsy Mum And Raise Yourself Up To Be The ExampleSharyn and I have been friends for a number of years, she's done my Youth Mentor Training and launched her business Gutsy Girls Will Rule The World which has seen her come to some of my teen workshops and take them through some sessions on creating their own mantras. Sharyn guides women and girls to discover their superpowers and activate the gutsy leader within. She's also the Mum of an amazing tween girl. In this episode, we're talking about how to be a gutsy mum and raise yourself up to be the example, how to have a voice, how to...2018-11-1425 min
The Youth Mentor PodcastYMP016 - Helping You Avoid Those 'Term Breakdowns' With Jess DemunckI can't wait to introduce you to Jess Demunck in this episode! She's a year 3 teacher, a life coach and has set up some incredible initiatives in her own school community including a mindfulness club. If you're a teacher, parent or mentor who expects to have regular 'term' or 'monthly' breakdowns then this episode is for you! We dive into the stresses teachers face throughout the school term and how we can avoid this expected burnout. Jess gives us some great tools to help teachers nourish themselves and focus on self-care.2018-10-1420 min
The Youth Mentor PodcastYMP015 - Announcing Our New Book, Out Now With Hay House!This could be the most exciting episode I'll ever do for you.... Sharing all about our brand new book, Shine From Within; a teen girl's guide to life, out now with Hay House! This book has brought together years of research, teaching, 1:1 mentoring sessions and fun things teens talk to me about into a practical resource to get through the teen years. Read show notes at shinefromwithin.com.au/the-youth-mentor-podcast2018-10-0109 min
The Youth Mentor PodcastYMP014 - Shift Your Gendered Language With Cameron AirenCam is a feminist mindset coach, gender consultant, writer and podcaster who's a pro when it comes to raising your gender and social awareness so you can be more conscious and create the kind of change you want. We're diving into how society is gendered, how this effects the young people around us, and how we can create inclusive, safe spaces for all students. Check out the links and show notes at http://shinefromwithin.com.au/the-youth-mentor-podcast/2018-09-0930 min
The Youth Mentor PodcastYMP013 - Sharing Yoga With Teens With Stacey NelsonIn this episode I chat with Stacey Nelson a yoga teacher wiht over 10 years of experience teaching kids and teens through her own programs, in schools, working as a yoga therapist in a hospital, creating video content for Food Matters TV and running a kids and teens yoga teacher training that's perfect for people like you and me, who may not be yoga teachers, but who want to share some of the benefits of mindfulness and yoga with our students. Read show notes at shinefromwithin.com.au/the-youth-mentor-podcast2018-05-2324 min
The Youth Mentor PodcastYMP012 - Talking About Sexuality With Young Women With Jayde Robinson-ClancyIn this episode I chat with the founder of The Blossom Guide, Jayde Robinson-Clancy about social sexuality, self-acceptance and how external factors can impact on how we feel about being a woman. Read show notes at shinefromwithin.com.au/the-youth-mentor-podcast2018-03-0623 min
The Youth Mentor PodcastYMP011 - Overcoming Anxiety With Diana BraybrookeIn this episode I chat with school teacher and anxiety coach, Diana Braybrooke. She shares a bunch of really simple strategies we can share with young people to help them feel calm when they are overwhelmed or having an anxious moment. Plus she makes sure they aren't too obvious so teens will actually try them! Head to: shinefromwithin.com.au/the-youth-mentor-podcast for show notes! And download your free 'Do You Have What it Takes to be a Youth Mentor' quiz at youth-mentor-training.com2017-12-1116 min
The Youth Mentor PodcastYMP010 - Tapping For Teens With Christine WheelerIn this episode I chat with Hay House author, Christine Wheeler about using Emotional Freedom Technique (EFT) as a tool for teens to reduce anxiety and work through emotional issues. She explains what 'tapping' is and takes me through the process from start to finish too - come along for the ride and see if it's something you'd love to share with your teen! For show notes please visit www.shinefromwithin.com.au/the-youth-mentor-podcast2017-11-1325 min
The Youth Mentor PodcastYMP009 - Keeping Kids Safe With Peter Brady Of Kaspersky LabIn this episode I chat with the General Manager of Kaspersky Lab Australia New Zealand, and father of 3, Peter Brady. He shares some of the latest research on teens online and some tips for keeping them safe. For show notes please visit www.shinefromwithin.com.au/the-youth-mentor-podcast2017-10-2625 min
The Youth Mentor PodcastYMP008 - JUST BREATHE With Kat TuckerIn this episode I chat with the co-founder of the Breathe Project, Kat Tucker. She shares how they got Breathe Project, an independent health promotion initiative in schools, started with a crowd-funding campaign, how they support and assist their schools to continue this work long after their workshop is over and how we, as mentors, parents and teachers can teach our young people to stop and breathe. Their motto is 'calm and clear kids in just 3 minutes.' For show notes please visit www.shinefromwithin.com.au/the-youth-mentor-podcast2017-09-1118 min
The Youth Mentor PodcastYMP007 - Helping Young People Make Values-based Decisions With Johanna ParkerIn this episode I chat with life coach, counsellor, speaker and the founder of Heart Sparks, Johanna Parker. Her mission is to support women and adolescents to confidently embrace their uniqueness and live purposeful lives. Jo runs personalised programs in schools and community groups and in this chat she shares what schools are asking for the most, how she puts together her workshops and some of her favourite tools to get teens engaged. She also shares how we can get teens thinking about their values, make values-based decisions and build their coping strategies when things don't go to plan. With year...2017-08-2126 min
The Youth Mentor PodcastYMP006 - What Makes A Well-adjusted, Happy Child With Heather YellandIn this episode I chat with the founder of Green Supercamp, Heather Yelland about what makes a well-adjusted, happy child. As well as sharing research on this topic, Heather talks about getting a missile lock on young people when they do the right thing (not just the wrong thing!), the simple moments we can cultivate with the young people in our life as parents/mentors and her experiences of showing emotions in a way that gives permission for her teen audiences to open up too. See the show notes at www.shinefromwithin.com.au/the-youth-mentor-podcast2017-06-1313 min
The Youth Mentor PodcastYMP005 - Demystifying Bullying With Karen ClarkeIn this episode I chat with author Karen Clarke about her gentle approach to dealing with bullying. She shares her tips on how to open the discussion and come up with strategies together with your teen if they've been bullied, when parents should mobilise in a bullying situation and how school can be the best place for youth to build up their relationship muscles. Head to www.shinefromwithin.com.au/the-youth-mentor-podcast for all the show notes.2017-05-3026 min
The Youth Mentor PodcastYMP004 - How To Inspire Millions Of Teens, With Josh ShippIn this episode I chat with teen expert and former foster kid, Josh Shipp about how one caring adult can make a different in a young person's life, how he got started speaking in schools and his top 3 tips for delivering your message to teens in a way that challenges and inspires them to take action. For show notes please visit www.shinefromwithin.com.au/the-youth-mentor-podcast2017-05-1624 min
Dream For OthersEp 15. Amanda Rootsey (Shine From Within)Amanda Rootsey from Shine From Within chats about eco-fashion, eco-living, going vegan, living and working gently, and values-based business. See show notes at www.naomiarnold.com/dream-for-others-podcast.2017-05-151h 02
The Youth Mentor PodcastYMP003 - Being A Role Model Not A Supermodel, With Kim MorrisonIn this episode I chat with Mum and self-care expert, Kim Morrison about being a role model not a supermodel, embracing technology to live in their world and her insights on parenting teens. www.shinefromwithin.com.au/the-youth-mentor-podcast for all the show notes.2017-05-0218 min
The Youth Mentor PodcastYMP002 - Using Life Coaching Skills With Teens, With Julie ParkerIn this episode of the Youth Mentor Podcast, I chat with founder of the Beautiful You Coaching Academy, Julie Parker about how coaching strategies and powerful questions can support young people to look ahead and make positive changes in their life. Head to www.shinefromwithin.com.au/the-youth-mentor-podcast for show notes.2017-04-2814 min
The Youth Mentor PodcastYMP001 - Welcome To The Youth Mentor PodcastIn this episode I introduce you to this brand new podcast for parents, educators and youth mentors interviewing experts all about teens. What they're dealing with, the latest research and how we can best support them. Short snippets to support you in the crazy, ever-changing world of teens! Head to http://shinefromwithin.com.au/the-youth-mentor-podcast/ for all the show notes.2017-04-2802 min
Unclassified Woman09: Amanda Rootsey Shines From WithinToday, I'm delighted to share this episode with a friend and an amazing woman in my life. I'm so inspired by Amanda and the valuable work she is doing.
Amanda Rootsey is an Eco-Model, Gentle Living Coach and a passionate educator. She spent many years as a fashion model working in Australia and Europe for labels such as Salvatore Ferragamo, Myer, Alex Perry and Cartier, to name but a few. After a 2-year battle with cancer, she decided to settle on the beautiful Sunshine Coast in Australia.
Being diagnosed with Hodgkin's Ly...2015-08-3137 min
Up For A ChatUC 128: Amanda RootseyThis week the UFAC girls get to hear from an incredibly special soul, Amanda Rootsey. Amanda is an eco model (working exclusively with ethical, vegan and eco-friendly businesses), she is a blogger, life coach and mentor for teen girls through her program Shine From Within. Amanda was diagnosed with cancer at just 24 years of age. Throughout this interview we hear her story on how she came to terms with the shock of it, survived through it, became friends with the gorgeous Jess Ainscough and now thrives in a very positive, healthy, beautiful, gentle approach to life. You will not...2015-05-111h 07
Up For A ChatUC 128: Amanda RootseyThis week the UFAC girls get to hear from an incredibly special soul, Amanda Rootsey. Amanda is an eco model (working exclusively with ethical, vegan and eco-friendly businesses), she is a blogger, life coach and mentor for teen girls through her program Shine From Within. Amanda was diagnosed with cancer at just 24 years of age. Throughout this interview we hear her story on how she came to terms with the shock of it, survived through it, became friends with the gorgeous Jess Ainscough and now thrives in a very positive, healthy, beautiful, gentle approach to life. You will not...2015-05-111h 07