Shows
Design Over DrinksInterior Design Legislation in California with Amanda Humphrey and Mary OliverCalifornia, really has a unique circumstance when it comes to interior design legislation. Despite popular belief they do not have occupational regulation for Interior Design. This episode with Mary Oliver and Amanda Humphrey dispels a lot of the myths surrounding the state, and really talks about the hurdles faced by Commercial Interior Designers who work there. Enjoy!Timestamps:Welcome & Intro: 00:13Disclaimer & General Background: 3:27California Interior Design Legislation History:Current Structure in California: 17:00Current Draft Bill Language: 1:13:06Working with a Lobbyist, Why this is...
2025-10-081h 01
Design Over DrinksDesign & Pop Culture: The TV to Designer Pipeline and its InfluenceThis episode is a doozy. A mega episode if you will. This one covers a lot and am grateful to have good friend Amanda Kratochvil along for this one as we discuss the ways Interior Design is represented in TV and Movies. We also get some insight from some other designers who were inspired to become designers by DIY TV. I had such fun talking about the way pop culture has shaped the publics perception of what we do, and how we want to see ourselves represented. Enjoy!FAIR USE NOTICE: This podcast may contain copyrighted material. Su...
2025-06-273h 02
The Culture Show PodcastApril 1, 2025 - American art at the MFA, Joyce Kulhawik, and Amanda SheaMatthew Teitelbaum, Director of the Museum of Fine Arts, Boston and Ethan Lasser, John Moors Cabot Chair, Art of the Americas, join The Culture Show to kick off a new series. Each month the curators and experts from the MFA will be on the show to talk about works in their collection that offer insight into the American Revolution. This is an extension of Museums 250.From there Culture Show contributor Joyce Kulhawik joins The Culture Show for a roundup of the latest plays, movies and television. Joyce Kulhawik is a Culture Show contributor, Emmy-award winning arts and en...
2025-04-0155 min
Live, Laugh, LarcenyEP 194: Now That’s What I Call Listener Stories Vol. 3Our Listener Stories episodes are back, and this time, we’ve got more contributions than ever!This week, Trevin faces a dreadful dilemma at the DMV while trying to get a new ID after his birthday—leaving him questioning if he’s even a real boy. Meanwhile, Amanda returns with an I told you so moment as she gives an update from the school drop-off line.For our middle segment, we’re handing the mic over to YOU! No fun facts—just Dreadful Dilemmas straight from our listeners. We hear from Steve, Amy, Tiffany, Kristine, A-Line, and more...
2025-03-1255 min
CalmCEOEp. 38 Telepathy with Animal Whisperer Meghan SheaIn this episode, renowned animal whisperer Meghan Shea shares the secrets of telepathic animal communication, guiding listeners through her intuitive process of connecting with animals on a deep, energetic level. Meghan reveals how she uses her abilities to help locate missing pets and offers insights into the profound messages animals convey to us. Through captivating stories, such as her encounter with a coyote, she emphasizes the spiritual significance of animal encounters and the powerful healing animals can facilitate.Meghan also discusses how animals serve as bridges to our own healing, using her clairaudient and clairvoyant gifts to...
2024-10-0742 min
AGELESS: Opening Doors With Amanda LambShea Butler: This writer was once chased by lions on horseback in Africa and lived to tell the story and many others Shea Butler is a passionate traveler who divides her time between Washington state, Vancouver, and Los Angeles. She was born in Cairo, Egypt to American parents living abroad. Her most awe-inspiring trip was a horseback riding safari through Botswana. There's nothing like being charged by two lions to get your creative juices flowing, she tells me. In addition to her travel adventures, Shea is a television and film writer, an author, and an award-winning director/writer/producer. Her short stories have been published in magazines and anthologies and are available via the audio book: "Transitions: Stories of Mystery, Murder...
2024-09-2319 min
The Lost & Found Podcast with Amanda PowersEp. 43: Side Hustles & Struggle BusesEpisode 43: Amanda discusses user generated content (UGC) and UGC creators, Shea McCracken and Hana Elson, and their viral TikTok about the Italian Boyfriend. Shea and Hana inspired this week’s episode with their honest POV videos about navigating their lives and travels in their 20s. Their videos are genuine and cover everything from body dysmorphia and eating disorders to coping mechanisms, traveling on a budget, female friendships, and self-doubt. Just because someone’s life on the internet looks amazing, does not mean they’re okay on the inside. Amanda talks about how grateful she is to have found these young...
2024-08-1935 minThe Culture Show PodcastMay 7, 2024: AJ Jacobs, Amanda Shea, and PorchfestFrom guns to reproductive rights, the majority of Supreme Court justices think we should follow the original intentions of the Constitution as closely as possible. So what does that mean in modern-day America? Writer A.J. Jacobs went to find out.In his latest book, “The Year of Living Constitutionally: One Man’s Humble Quest to Follow the Constitution’s Original Meaning.” Jacobs documents living as closely to the original meaning of the Constitution as possible, which includes carrying a musket, and personally delivering a list of grievances to Congress. Though this full constitutional immersion is hum...
2024-05-0749 min
Breandáin O'SheaAmanda Holden - The Intrepid EarAmanda Holden was a British pianist, librettist, translator, editor and academic teacher. She is known for translating opera librettos to more contemporary English for the English National Opera, and for writing new librettos, especially in collaboration with Brett Dean.
Amanda Holden died in September 2021.
2024-04-0314 min
FACS of LifeExpert explains Fad Diets part 2 of 2 |FACS of Life podcast | S1:E10EPISODE DESCRIPTION:
Registered Dietician, Beth O’Shea Kindamo, and Amanda Harner,
finish our discussion about Fad Diets in part two of this 2-part episode of the FACS of Life. Beth is the Assistant Nutrition Educator and Program Coordinator for UGA Extension and Outreach, Nutritional Sciences. She has worked in dietetics for 12 years serving in diverse settings giving her a unique and interesting perspective on Fad Diets. In part two of this episode on Fad Diets Beth and Amanda discuss several popular diets including Keto, Intermittent Fasting, and Paleo. Additionally, several diet trends like “that girl” and “plant-based” are discus...
2024-01-261h 04FACS of LifeExpert explains Fad Diets part 1 of 2 |FACS of Life podcast | S1:E9EPISODE DESCRIPTION: Registered Dietician, Beth O’Shea Kindamo, and Amanda Harner, begin
our discussion about Fad Diets in part one of this 2-part episode of the FACS
of Life. Beth is the Assistant Nutrition Educator and Program Coordinator for UGA
Extension and Outreach, Nutritional Sciences. She has worked in dietetics for
12 years serving in diverse settings giving her a unique and interesting perspective
on Fad Diets. In part one of this episode on Fad Diets Beth and Amanda lay the
ground work for a deeper discussion about specific diet trends in episode 2.
Episode 1 tackles getting on the same page by...
2023-12-1854 min
Rock 'n' Roll Grad SchoolRock n Roll Grad School #140 Poet & Artist Amanda SheaThis week is our first in a series of interviews with artists performing September 23rd at the Summit Indie Fest in Portsmouth, NH.Amanda Shea is a poet, artist, teacher and so much more. She sat down with us for a wide-ranging and fascinating conversation.For more information, you can check out Amanda's website or follow her on Instagram. And for more information about the Summit Indie Fest and all the acts playing this year, check out their website, or find them on Facebook.
2023-09-0644 min
Winning Through CultureThe Role of Authenticity and Vulnerability in the WorkplaceIn this episode of Winning Through Culture, co-hosts Tim Flanagan and Amanda Kramer discuss a topic vital to the modern workspace — authenticity and vulnerability in the workplace. As culture leaders, Tim and Amanda share their experiences and insights into the delicate balance that comes with opening it up to feedback you may or may not be ready for.
Tim and Amanda unpack the challenges and upsides of fostering a culture of authenticity and vulnerability in the workplace. This includes how differing views can lead to resentment, how to manage high-performing individuals who may not align with the or...
2023-08-2326 min
The Mental SocietyThat’s Not How Real People Do It: Joshua SheaOn this episode of The Mental Society, Today I am joined by Joshua Shea.
He and I discuss how pornography can impact relationships and create unrealistic expectations of what sex and intimacy look like in relationships.
Joshua is a pornography addiction expert, certified betrayal trauma coach, therapeutic disclosure specialist, and author.
Joshua focuses on the trauma partners feel when learning their loved one has an issue with pornography and promotes the idea that porn addiction spans all demographics and that those with a problem should seek help before it’s too late.
...
2023-07-311h 01The Mental SocietyThat’s Not How Real People Do It: Joshua SheaOn this episode of The Mental Society, Today I am joined by Joshua Shea.
He and I discuss how pornography can impact relationships and create unrealistic expectations of what sex and intimacy look like in relationships.
Joshua is a pornography addiction expert, certified betrayal trauma coach, therapeutic disclosure specialist, and author.
Joshua focuses on the trauma partners feel when learning their loved one has an issue with pornography and promotes the idea that porn addiction spans all demographics and that those with a problem should seek help before it’s too late.
...
2023-07-311h 01
PlayblackBIPOC Artist Hour Ep. 6 - Amanda SheaThis is the BIPOC Artist Hour, a podcast dedicated to lifting up the unique experience of people of color in the arts, academia and the real world. And, because we always talk about the struggle we are also all about what brings us JOY.
Hit us up on Instagram and TikTok at @playblackpodcast or via email at playblackpodcast@gmail.com to keep up to date with us, leave feedback, or suggest future interviews!
Artist Bio -
Amanda Shea is a renowned spoken word and multidisciplinary artist, educator, mentor, activist, publicist, and mother. She's...
2023-03-161h 16
Spark Up PodcastEp #170 "Power in Creativity" ft. Amanda SheaOn this episode we had Boston Music Award winning Spoken Word Artist Amanda Shea Join us. Amanda Shea shared her experience as a mother raising 2 young men, childhood trauma and how she is healing through it, her artwork, and more. The main topic of this episode is: The power of Creativity.
2023-03-152h 07
All the Hats We WearEp 109 - Words That Heal: Amanda Shea, Boston Music Award's Spoken Word Artist of the YearLearn the creative process of the award-winning spoken word artist, Amanda Shea. Enjoy Amanda's insights on being authentic and vulnerable through art.
Amanda Shea is a renowned spoken word and multidisciplinary artist, educator, mentor, activist, publicist, and mother. She's hosted BAMSFest and countless poetry events; she facilitates youth workshops for spoken word poetry, visual arts, and public speaking; she is a publicist for hip hop artist Brandie Blaze; she has managed and supported countless other artists in Boston. In December 2022, Shea won the inaugural category for Spoken Word Artist of the Year at the Boston Music Awards.
2023-03-0734 min
Bad For The CommunityEpisode 54: "Poetry in Motion" (feat. Amanda Shea)On this week of Bad For The Community, we're joined by award-winning Boston spoken word artist, Amanda Shea! We kicked off the episode with Amanda speaking on being awarded the inaugural Spoken Word Artist of the Year at the 2022 BMAs (1:00) and the current state of opportunities for spoken artists compared to musicians (19:00). Amanda also spoke on quitting her accounting career to pursue her purpose full-time and the risks/reward that came with that decision (26:00).Later on in the episode,...
2023-01-271h 45
Alternate FieldsEp. 7 | Amanda Shea | WordAfter a long hiatus the Alternate Fields podcast returns with an episode that was recorded in April 2021 with Boston based artist/poet Amanda Shea
(@amandasheaallday). We have a conversation sharing stories and perspectives that revolve around the power of words and expressing authentically and vulnerably. Amanda is a leader in the Boston arts community and is simply inspiring to converse with. Her passion for writing and poetry is infectious and I am lucky to be in network with her. We go deep in our freestyle flow reminding ourselves the importance of fearless expression and raw creativity. Join us as w...
2022-12-281h 39
The Global Renaissance PodcastObstacles are Meant to be Overcome (feat. Amanda Shea)It is often said that the best art is born out of pain. Amanda Shea has experienced her fair share of hardship, challenges, and trauma throughout her life yet she has managed to convert each of those experiences into inspiration for her work. As a spoken word artist, activist, teacher, community leader, and mother, Amanda consistently shines her light for the benefit of others despite the obstacles she has faced. In this interview we discuss her life and career as an artist and how she is able to navigate all of life's challenges and complexities.
If you...
2022-12-0654 minWinning Through CultureMentorship Mini-Series | Constantly Seeking Inspiration with Thom SheaThis mentorship mini-series episode contains stories of mentorship with retired Navy SEAL, Thom Shea.
In this episode of Winning Through Culture, Tim Flanagan is joined by retired Navy SEAL and published author Thom Shea. Together they explore the mentor and mentee relationship and what it truly means to take on those equally important roles.
A mentee must show up authentically and humbly while accepting specific instructions from the mentor. The mentor is passing on a specific skill set to the mentee. At the heart of this relationship is the constant pursuit of inspiration in others. S...
2022-11-2335 min
Turntable TeachersGuest Speaker Ep. 70: Amanda SheaSpoken word poet, publicist, educator, and artist Amanda Shea returns to the Turntable Teachers for her sophomore episode! Mike and Amanda have a deep and powerfully spiritual conversation on coping with trauma and hardship, and how that ultimately affects not only the art we create, but our attitudes toward art itself. They also discuss what Amanda has been up to since she was last on the show a year and a half ago, including touring the country performing and hosting workshops at institutions such as MIT, Berklee College, and Emerson College. She also dropped her latest single "Navah Conversations" and...
2022-09-211h 07
Old Soul Young WorldOSYW 🎙 Episode 66: WORDS FOR THE SOUL ft. Amanda Shea🔥💫🗣It gets realer than real on this week’s Old Soul Young World💯💭
Tune in with Amanda Shea ‼️✨poet, artivist, educator, truth speaker 🗣✍🏽💎
Breaking the barriers for being a voice in Boston- Amanda expressing her passion thru art & proves that spoken word is so much MORE than a performance while she developed her development though open mics 🎤 🔥
We dive into what it means to be a layered soul and the responsibility that comes with being a truth seeker/speaker.
Amanda is involved in @activiating.artivism a festival 🗣✊🏽amplify black & brown artists in the community.. stay tuned for a dat...
2022-07-111h 39Winning Through CultureGreatest Hits | Retired Navy Seal Thom Shea Talks CultureThis Retired Navy Seal realized during his transition from military service to entrepreneur he needed to gain back the sense of identity and culture that he had while serving our country.
This is a Winning Through Culture Greatest Hits episode!
In this episode, we discuss culture with Retired Navy SEAL Thom Shea. Thom served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands...
2022-06-0846 min
Made for More with Amanda Kolbye68. How Burnout and Chronic Stress Can Affect You as an Entrepreneur With Dr. Amanda ChayBuilding a business is a lot of work, especially in the beginning 'solopreneur' stage. We often have a lot on our plate, and we tend to put consistent pressure on ourselves. Experiencing burnout, overwhelm, and chronic stress is all too familiar in the entrepreneurial space; however, understanding what you're experiencing, how it's affecting you, and your limits are crucial for preventing the physical and mental effects of long-term stress. In this episode, we are diving into all things around burnout and chronic stress as an entrepreneur with Dr. Amanda Shea. Dr. Amanda Chay is a N...
2021-11-0841 min
Everyday Mental WellnessA Conversation on Psychedelic Medicine with AlexisAmanda chats with Alexis, a Certified Life Coach, and a Certified Health Coach. In this episode, they talk about anxiety, depression, and psychedelic medicine.
Alexis's Website | Huma Rising | Mind Bloom
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2021-10-2635 min
Sunshine and RainbowsGoals That Should Scare You [Thom Shea: Retired Navy SEAL]Thriving in the midst of chaos is something we should all be striving for, right?In this episode, Amanda sits down with Retired Navy SEAL, Thom Shea, to start a conversation surrounding mental health within America's elite Navy SEALs. They talk about how finding a mentor, being truly honest with yourself and creating goals that scare you are all integral to your success - whether you're within the military or civilian sector. Thom shares the inspiration behind his bestselling book "Unbreakable: A Navy Seal’s Way of Life" and why he thinks the world needs to get on...
2021-10-2538 minEveryday Mental WellnessHealing Codependency with Kim KimballAmanda chats with Kim Kimball, a life coach helping ambitious women have thriving relationships with partners, friends, family, + coworkers by healing codependency. In this episode, they talk about PTSD, hyper-independence, and somatic therapy.
Kim's Website | Instagram
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2021-09-0630 minEveryday Mental WellnessOvercoming The Addiction To The Status Quo with Kathryn BurmeisterAmanda chats with Kathryn Burmeister, a lawyer, coach, author, and speaker. She is passionate about self-care, mental health, business, and law topics we chat about in this episode!
Kathryn's Website | Instagram | Overcoming The Addiction To The Status Quo
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2021-08-3133 min
Everyday Mental WellnessHealing Breathwork & Emotional Alchemy with Sterling Rose RungIn this episode, Amanda chats with Sterling Rose Rung, an artist and mindfulness practitioner with a focus on land art and photography. With a background in landscape architecture, she has left the corporate design world for a more heart-centered calling. Sterling marries her love for mindfulness and nature with her talents in the arts, cultivating a unique perspective on temporal land art and engagement with the human form.
Website | Instagram
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2021-08-1743 minEveryday Mental WellnessMental Health Stories from Frontline Workers with Dr. JBIn this episode, Amanda chats with Dr. JB, a board-certified emergency medicine physician and frontline worker. Dr. JB dives into her background as a frontline worker, mental wellness advocacy for frontline workers, and her company, Hope4Med.
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2021-08-0340 min
Uncorked Poetry PodcastAmanda SheaAmanda Shea is a whole vibe! Sis gets busy!Amanda Shea is an International multidisciplinary artist residing in Boston, Massachusetts.Shea has performed spoken word poetry at numerous venues throughout Boston and globally (including the Isabella Stewart Gardner Museum, Museum of Fine Arts, The Alvin Ailey American Dance Theatre (NYC), the Peace Institute (D.C.), National Press Club (D.C.), and the Institute of Contemporary Art).She achieved status as an International Artist when she performed virtually in Africa for ArtGlo based in Malawi and the Jos Literary and Arts Festival in Nigeria.
2021-07-131h 06
shea in the catskillsJuly 2021: Plugging into our PowerMentioned in this episode
Tarot 101 class with Shea in the Catskills
Re-Witching Our Rhythms 5-week tarot + moon workshop with Shea in the Catskills
The Rest Rail
Caliban and the Witch: Women, the Body and Primitive Accumulation by Silvia Federici
The Immortality Key: The Secret History of the Religion with No Name by Brian C. Muraresku
Praying for Your Heart’s Desire with Perdita Finn & Clark Strand on the Magnify Your Miracles Podcast
Perdita Finn’s recent Instagram posts about working with the dead and praying the Hail Mary
The Silence of the...
2021-07-0119 minEveryday Mental WellnessHow I Healed My AnxietyIn this episode, Amanda chats about her decade-long battle with anxiety. She dives into the different therapies and tactics she used to heal her anxiety, some she still uses today!
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2021-06-2212 min
The Locally SourcedMission Candle Co. & Amanda SheaIn this episode I had the chance to speak with Amanda Shea. A multipotentialite in her own right, Amanda is passionate about for mental wellness advocacy, coaching, and of course candle making! Amanda was born and raised just north of Boston, and most recently became a Mainer, a place where the motto is "The Way Life Should Be", a mantra she practices daily. In her newest venture, Amanda and I discuss the process of candle making, her inspiration and goals behind her business, the importance of creating and maintaining balance, and finding enjoyment in the world
With her love for...
2021-06-121h 01Everyday Mental WellnessA Conversation on Accountability & Mindset with Mary-Theresa TringaleIn this episode, Amanda chats with Mary-Theresa Tringale, who is an accountability coach. Mary dives into her personal story and how she started coaching others.
Mary's Website | Instagram
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2021-06-0839 minEveryday Mental WellnessNavigating PMDD with Christi EdenRepost - In this episode, Amanda chats with Christi Eden. Christi talks about her experience living with PMDD, not receiving a diagnosis for 17 years, and how she manages PMDD at home and work.
Christi's Instagram
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IAPMD
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2021-04-2653 min
Performance AnxietyBenjamin Wright (Benjamin Jayne)Benjamin Wright joins us on Performance Anxiety. And I’m going to stay in touch with him because in addition to being a musician, he’s a Psychiatric Nurse Practitioner. He’s releasing his second album with his sister Amanda, under the band name Benjamin Jayne. Benjamin lives in Vermont but Amanda lives in Barcelona. Spain. Not New York. So the pandemic rally didn’t change how they wrote music. In fact, their first album was really just an exercise in staying in touch. The new album is a step forward in every respect. Benjamin explains how his music is reall...
2021-04-201h 04Everyday Mental WellnessCultivating Self-Compassion For Those Living With PMDD With Dr. Monique GonzalezIn this episode, Amanda chats with Dr. Monique Gonzalez, a clinical psychologist. During their conversation, they dive into Dr. Mo's PMDD story, diagnosis, perspective as a mental health professional, intersections of identity, and the importance of lifestyle changes to help manage PMDD.
Dr. Mo's Instagram | Website
IAPMD.
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2021-04-2052 min
Boston's Big PodcastAmanda Shea | Episode 84Artist, poet, activist, musician, visionary, music manager, the list goes on. The multi-talented and highly entertaining Amanda Shea joins us for Episode 84!
Follow Amanda on IG @amandasheaallday
2021-04-131h 12Everyday Mental WellnessWhat Is It Like To Go Through Surgery For PMDD?In this episode, Amanda chats with Amy. During their conversation, they dive into Amy's lived experience with PMDD, chemical & surgical menopause, and her work as a peer support provider for IAPMD.
Amy's email: amy@iapmd.org
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2021-04-1240 minEveryday Mental WellnessThe Importance of Self-Care When Living With PMDDIn this episode, Amanda chats with Michelle. During their conversation, they dive into their lived experience with PMDD, how Michelle manages her PMDD, and her advice for those newly diagnosed with PMDD.
Michelle's Instagram
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2021-04-0535 minEveryday Mental WellnessA Conversation on Stigma with Dawnel DerubeisIn this episode, Amanda chats with Dawnel Derubeis. During their conversation, they dive into Dawnel's mental health story, her coaching practice, and self-care.
Dawnel's Website | Instagram
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2021-03-2937 min
Disaster Girls: A Podcast About Disaster MoviesKong: Skull Island (2017) w/ Shea SerranoScientists, soldiers and adventurers unite to explore a mythical, uncharted island in the Pacific Ocean. Cut off from everything they know, they venture into the domain of the mighty Kong, igniting the ultimate battle between man and nature. As their mission of discovery soon becomes one of survival, they must fight to escape from a primal world where humanity does not belong.
Follow Shea @SheaSerrano
Episode sponsored by Super Yaki
Remember to RATE & REVIEW!
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FOLLOW: @Disaster_Pod | @AmandaRTubbs | @JorCru | @JasonHalftones
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2021-03-251h 35Everyday Mental WellnessA Conversation on Postpartum Depression with Ellen Palmer-RiordanIn this episode, Amanda chats with Ellen Palmer-Riordan. During their conversation, they dive into Ellen's postpartum depression story, wellness coaching, and self-care.
Ellen's Instagram
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2021-03-2347 minEveryday Mental WellnessThe Power of Authentic Storytelling with Chuck LeddyIn this episode, we welcome Chuck Leddy. Chuck is a Boston-based marketer and writer. He creates content that is engaging and connects customers to a brand’s story to help customers solve problems and be happier! When Chuck is not working, he enjoys spending time with his wife and connecting with the communities he belongs to.
Topics Discussed:
Social Anxiety
Family, environmental trauma and coping
Psychological safety in the workplace
Importance of community
Managing balance in the era of 24/7 grind, hustle culture
Chuck’s Twitter
2021-03-1647 min
The Chop SessionSterling Golden talks with Amanda Shea (3/15/2021)We continue to observe Women's History Month as the indefinable Sterling Golden talks with artivist extraordinaire Amanda Shea.
2021-03-1658 minEveryday Mental WellnessA Conversation on Prioritizing Relationships Post-Trauma with Gerry MurphyIn this episode, Amanda chats with Gerry Murphy. Gerry was born and raised in Glasgow, UK. He has 3 children and currently resides in NYC with his wife and youngest daughter. In his career, Gerry has led the marketing function for some of the biggest retail brands on both sides of the Atlantic, and over his 30 year plus career you have probably been his customer.
As a marketer, the art of writing and communication has always been important to him, but it is his love for music that has been his real passion. An avid listener with an...
2021-03-0834 min
Say That! Podcast#24 - Amanda SheaBoston's own Amanda Shea joins REPETE and Alex for a great conversation about her career in poetry, different projects she's done that involve being a poet, and much much more! Join us and have some fun!
2021-03-071h 35
Turntable TeachersGuest Speaker Ep. 45: Amanda SheaOn Episode 45 of the Night School series, Mike is joined by Boston spoken word artist Amanda Shea. Amanda is a jack-of-all-trades as she is also poet, publicist, podcast host, teacher, and film artist.
Amanda and Mike share many laughs and discuss a wide variety of topics, including how to not be self-conscious about your sideburns, her come-up as a spoken word artist in Boston & the art of performing, and her numerous collaborations throughout the city on short films & radio projects, most notably with LFOD Radio & Beheard World. Amanda and Mike also swap stories and discuss what it has been like...
2021-02-081h 30Everyday Mental WellnessWhat's It Really Like to Have ADHD?In this episode, Amanda and co-host Lauren chat about Lauren's ADHD diagnosis during adulthood. During the conversation, they dive into Lauren's history of living with ADHD before being diagnosed, her ADHD struggles, and how she managed ADHD as a self-employed writer today.
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2021-02-0142 minEveryday Mental WellnessA Conversation on Emotional Intelligence with Susie PettitIn this episode, Amanda chats with Susie Pettit, a Mindfulness-Based Cognitive Life Coach. During the conversation they dive into Susie's story, mindfulness-based cognitive life coaching, and emotional intelligence.
SMBWELL | Instagram | Podcast
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2021-01-1847 min
Lost & Found with Amanda StoneThat Amerincan Honey Vibe with Erin SheaThe beautiful soul Erin Shea is on the podcast this week as we discuss her early years in the military life, being diagnosed with Lyme disease and her transformation into the powerhouse spiritual model she is today! Join us and let’s get Lost & Found 💫 IG: @amerincan_honey @amerincanhoneymodeling
2021-01-1443 minEveryday Mental WellnessHow To Maintain Mental Wellness While Working From HomeRepost - In this episode, Amanda talks about maintaining your mental wellness while working from home!
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2021-01-1208 min
The Women of Death RowStump TownIn this episode of The Women of Death Row podcast hosts Amanda and Mariel explore the case of Lisa Graham. Relying on monstersandcritics.com, the news on Alabama.com, mycrimelibrary.com, and the Ledger-Enquirer as sources, Amanda shares Lisa’s story. In May 2015, Lisa was sentenced to death in Alabama for hiring Kenneth Walton to kill her 21-year-old daughter, Shea Graham. Shea had recently been arrested on an aggravated assault charge in a drive-by shooting case in Georgia but was released after her parents posted a $100,00 bond on her behalf. However, Lisa expected her daughter to skip town, and th...
2021-01-0629 min
The Women of Death RowStump TownIn this episode of The Women of Death Row podcast hosts Amanda and Mariel explore the case of Lisa Graham. Relying on monstersandcritics.com, the news on Alabama.com, mycrimelibrary.com, and the Ledger-Enquirer as sources, Amanda shares Lisa’s story. In May 2015, Lisa was sentenced to death in Alabama for hiring Kenneth Walton to kill her 21-year-old daughter, Shea Graham. Shea had recently been arrested on an aggravated assault charge in a drive-by shooting case in Georgia but was released after her parents posted a $100,00 bond on her behalf. However, Lisa expected her daughter to skip town, and the fi...
2021-01-0629 minEveryday Mental WellnessTips For Finding a TherapistIn this episode, Amanda talks about a few tips for finding a therapist.
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2021-01-0507 min
Almost Famous on 95.9 WATDBest of the Tiny Stage 2020 (12/29/20)2020 was one crazy year!! And even with a global pandemic we were still able have some incredible musicians perform live on the WATD Tiny Stage. In this episode we take a look back at some memorible moments. Including live performances and interview segments from - Molly Mae, AJ Edwards, Amanda Adams, SixFoxWhiskey, Jillian Dawn, Aldous Collins, Halley Elwell, Jessi Kenney, Monica Rizzio, Munk Duane, Dinty Child, Erika Van Pelt, Ryan Montbleau, Will Dailey and Amanda McCarthy.
2020-12-301h 45Everyday Mental WellnessMental Wellness Resolutions for The New YearIn this episode, Amanda talks about a few mental wellness resolutions for the New Year!
Everyday Mental Wellness
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2020-12-2810 minEveryday Mental WellnessNavigating PMDD with Christi EdenIn this episode, Amanda chats with Christi Eden. Christi talks about her experience living with PMDD, not receiving a diagnosis for 17 years, and how she manages PMDD at home and work.
Christi's Instagram
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IAPMD
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2020-12-2153 min
Everyday Mental Wellness6 Ways To Maintain Mental Wellness During The HolidaysIn this episode, Amanda talks about six ways to maintain mental wellness during the holiday season!
Everyday Mental Wellness
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2020-12-1411 min
Don Talk PodcastInterview with Amanda SheaAK interviews Amanda Shea about her spoken word, a studio session for an unreleased song, and what supporting others really means! Be sure to check out her new spoken word videos "Resilience" & "FaceTime" on YouTube!
2020-12-0458 minEveryday Mental WellnessA Conversation on Trauma and Barriers to Access with Ilanna JonesIn this episode, Amanda talks to Ilanna Jones, M.S.Ed. Ilanna and Amanda discuss trauma, mental health care barriers, and mental health in the African American community.
Ilanna's Instagram | Loveland
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2020-11-2700 minEveryday Mental WellnessA Conversation on IFS and Community Mental Wellness With Amanda VillavecesIn this episode, Amanda talks to Amanda Villaveces, LMFT. During the conversation they dive into Internal Family Systems, community-based mental wellness, and her work with Mental Health Lou.
North Star Counseling | Instagram
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2020-11-1300 minEveryday Mental WellnessPurpose Driven Coaching with AnisaIn this episode, Amanda talks to Anisa Butt. They dive into coaching topics such as self-limiting beliefs and setting goals.
Anisa's Website | Instagram | Podcast
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2020-11-0600 minEveryday Mental WellnessOvercoming Social Anxiety With The Thrive ProgrammeIn this episode, Amanda talks to Darren Bott. They dive into Darren's history with social anxiety, how he overcame social anxiety, and how he helps improve clients' mental health through his coaching practice.
Darren's Website | Facebook | Instagram
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2020-10-3000 minEveryday Mental WellnessHow to Maintain Your Mental Wellness as a Highly Sensitive PersonLauren and Amanda chat about being highly sensitive people, how they navigate the world as HSPs for optimal mental wellness!
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2020-10-2400 minEveryday Mental WellnessHow to Look After Your Mental Health at WorkIn this episode, Amanda talks about how to manage your mental health at work!
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2020-10-1600 minEveryday Mental WellnessTips for Getting a Better Night's SleepIn this episode, Amanda talks about sleep hygiene, habits that help you have a good night's sleep.
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2020-10-1000 minEveryday Mental WellnessNatural Solutions to Manage Anxiety & StressAmanda talks about how she overcame debilitating panic attacks and generalized anxiety through self-care and natural solutions in this episode.
Please note, do not start taking supplements or stop taking medication before speaking with your medical doctor.
Everyday Mental Wellness:
https://everydaymentalwellness.com
Serenity Tea:
https://www.davidstea.com/us_en/tea/organic-serenity-now/10494US01VAR0021554.html
Magnesium Supplement:
https://www.naturalvitality.com
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2020-10-0200 min
Resilience RequiredEpisode 15: The Poetry of Resilience with Amanda SheaIn this episode we get an opportunity to talk to Amanda Shea about how her life has shifted because of the pandemic, we dive deeper into her love of poetry and her thoughts on building a legacy. You can follow her on instagram @Amandasheaallday
2020-10-011h 28Everyday Mental WellnessSteps Towards Healing Your Inner ChildWe all have something from our childhood that needs to be healed. In this episode, Amanda discusses why it is important to work on healing your inner child, simple ways to reconnect to your inner child and ways to work on healing your inner child.
Everyday Mental Wellness:
https://everydaymentalwellness.com
Inner Bonding:
https://www.amazon.com/Inner-Bonding-Becoming-Loving-Adult/dp/0062507109/ref=sr_1_1?dchild=1&keywords=inner+bonding&qid=1598390632&sr=8-1
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2020-08-2519 minEveryday Mental WellnessHow to Ground Yourself as a Highly Sensitive PersonIn this episode, Amanda talks about how to ground and take care of yourself as a highly sensitive person.
Links mentioned in the episode:
https://hsperson.com
https://everydaymentalwellness.com
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2020-08-1914 minEveryday Mental Wellness100 Self-Care IdeasSelf-care isn't about luxurious massages and expensive spa days, though those are nice. Self-care is something we need to think about and practice on a daily basis to keep us balanced.
https://everydaymentalwellness.com
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2020-08-0906 minAlmost Famous on 95.9 WATDAmanda McCarthy (8/4/20)Singer-songwriter Amanda McCarthy stops by WATD to talk about her current album "Road Trip" and about an actual road trip she's about to make when she makes the move to Nashville. Learn more at www.amandamccarthy.com.
2020-08-0549 min
CWTFB RadioEpisode 30: "Joseph, Catherine, & Michael" (w/ Brandie Blaze, Amanda Shea, & DJ Whysham)*Recorded July 9, 2020This week we have 3 guests who are all very involved in the Hip Hop scene in Boston and also work very close with each other. Join Charlie MaSheen as he welcomes rapper Brandie Blaze, the multitalented Amanda Shea, and DJ WhySham to the show for the first time. Brandie Blaze is a lyricist known for her high energy and her raw, raunchy, and risky content. Her latest effort, "Late Bloomer" solidified her position in the scene as one of the premier MCs and someone any true hip hop fan should be checking for. Charlie MaSheen...
2020-08-031h 40Everyday Mental WellnessWhat To Do If Social Media Is Negatively Impacting Your Mental HealthIn this episode, Amanda talks about how she sets limits around the time she spends on social media in her professional and personal life. She offers tips for using social media in a more productive, conscious way.
https://everydaymentalwellness.com
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2020-08-0216 minEveryday Mental WellnessHow To Maintain Mental Wellness While Working From HomeIn this episode, Amanda talks about how to maintain your mental wellness while working from home, listed are her top 7 tips!
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2020-07-1708 minEveryday Mental WellnessHow To Manage Your Digital LifeIn this episode, Amanda discusses how to manage and declutter your digital life.
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2020-07-1111 minEveryday Mental WellnessPositives That Come From Living With AnxietyAmanda discusses the positives that come from living with anxiety. She talks about how she has become a more empathetic and compassionate person from her experiences with anxiety.
4 Topics Discussed:
Empathy
Learning to see things differently
Ability to be vulnerable
Learning to let go of control
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2020-06-1909 minEveryday Mental WellnessTips For Finding a TherapistIn this episode, Amanda discusses tips related to finding a therapist.
1. Ask friends, family, and acquaintances for recommendations
2. Research online therapists near you
3. Be open to working with mental health counselors, social workers, and psychologists
4. Email therapists, you are interested in
5. Meet with a few therapists you had a phone call with
Resources:
Psychology Today
Call your health insurance provider and they will provide you with a list of covered therapists.
American Psychological Association
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2020-06-1208 minEveryday Mental WellnessHow To Really Embrace Being Single!In this episode, Amanda discusses the topic of being single - how to embrace being single and how to shift your negative mindset around being single.
Topics Discussed:
Single Mindset
Embrace your life, stop waiting for a relationship
How to be alone
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2020-06-0513 minEveryday Mental WellnessHow to Thrive as a Highly Sensitive PersonIn this episode, Lauren and Amanda talk about being highly sensitive people (HSP), how it impacts their mental health, how they manage being HSPs and they answer a question from a reader.
Topics Discussed:
What is an HSP
When did we learn about our sensitive nature
How it impacts our mental health
How we manage being HSPs
Reader question - “How do you navigate everyday life without getting overwhelmed as an HSP?”
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2020-05-2947 min
Through The Draft LineEp. 13 | Amanda Shea [REMOTE]JD and Matt, from a distance, are joined by multi-faceted Bostonian creative Amanda Shea. Between her work as a spoken word artist to running publicity for Brandie Blaze, this is a woman everyone in the scene should know, and we hope you enjoy our increasingly tipsy conversation! Beer samples: Premium Pilsner (4.9%), Pipeworks Brewing Company Luppolo (Pilsner, 5%), Oxbow Brewing Company Perpetual (Pilsner, 5.5%), Finback Brewery Follow us on Instagram @draftlinepod! Hosts: Matt Brooks and JD Neinast Theme Music by: Tim Hall Logo Design: Heidi Geist Additional Compositions: Matt Brooks
2020-05-2600 minEveryday Mental WellnessShould I Go To Therapy?In this episode Amanda chats with therapist, Heather Petitpas, LMHC.
The following topics are discussed:
Should I go to therapy?
Who is therapy for?
What are the different types of talk therapy?
Benefits of therapy?
Teletherapy
Heather's Website | Facebook
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2020-05-2242 minEveryday Mental WellnessThe Importance of Developing Self-CompassionIn this episode, Lauren and Amanda discuss the importance of cultivating self-compassion & positive self-talk. They dive into what self-compassion is, how you can practice it, and why we struggle with self-compassion.
Topics:
Western culture discourages self-compassion
Self-criticism
Making Mistakes
Ways to practice self-compassion: Ask yourself the following questions, journal about your answers and reframe your thinking to include more self-compassion and positive self-talk.
Ask yourself what you usually criticize yourself for - work, appearance, personality?
How do you talk to yourself when you make or notice a mistake? Is it kind or highly critical? If the latter, how does it...
2020-05-1531 minEveryday Mental WellnessSTOP Trying to Change Your Partner!In this episode, we are talking about relationships, but specifically this idea around wanting to change your partner.
Wanting to change your partner based on your expectations is a reflection of your value system that is sometimes rooted in unhealed emotional wounds. Instead of getting frustrated with your partner, take a look at why it is frustrating you - is this an expectation or a standard-issue, is this a wound coming up, or is this something that needs to be addressed.
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2020-05-0809 min
Everyday Mental WellnessWhat is This Podcast About and Who is it For?Welcome to the Everyday Mental Wellness Podcast.
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2020-05-0102 minAlmost Famous on 95.9 WATDAmanda Adams (2/4/20)Singer-songwriter Amanda Adams stops by 95.9 WATD to talk about new music projects and her upcoming EP. Learn more at www.AmandaAdamsMusic.com.
2020-02-0556 min
LezGetNaked w/ MzMoPhilaGoddess Talk w/ Amanda SheaI apologize for the delay.....It's been a crazy couple weeks, but that doesn't mean I haven't been working! lol...
You ever meet someone and it's INSTANT GOOD VIBES. Well that sums up my experience meeting Boston's own Amanda Shea. I had the pleasure of sitting down and chopping it up with her about her journey. We discuss an array of topics, from breaking societal norms and structures, to her own personal struggles and a life changing health scare! As always I ask that you listen with an open heart and mind....but this time I need you to have...
2019-12-131h 22
Punch Out With Katie and KerryAmanda Holmes on Growing Your Own Food, Spiritual Healing, and Singing Your Way to Better TipsHave you ever thought about living off the grid? In this episode of Punch Out With Katie and Kerry, we talk with Chet Holmes International CEO Amanda Holmes about growing her own food, what a sponge gourd is, and how she makes time for mindfulness and meditation every day. In this episode we learned: About Amanda’s work with Divine Bliss How mediation and prayer helped with her celiac symptoms Her musical roots and marketing savvy (singing about her tip jar yielded a huge increase in tips) Podcasting and video Why breath is wealth and short hair...
2019-10-0828 minAlmost Famous on 95.9 WATDThree At Home/Amanda McCarthy (6/4/19)Amanda McCarthy is dropping a new album and Three At Home are dropping a new single...this Sunday at Hong Kong Harvard in Cambridge. Opening the show is Carlin Tripp. Get a sneak preview here!! And get more information here: https://www.facebook.com/events/hong-kong-harvard-shows/69-three-at-home-amanda-mccarthy-carlin-tripp/452603952180249/
2019-06-051h 00
Future GrindAmanda Plimpton on Livestock Labs and the Biohacking CommunityIn this installment of the Future Grind podcast host Ryan O’Shea speaks with Amanda Plimpton, the Chief Operations Officer for Livestock Labs. Livestock Labs is a tech startup that is creating implantable devices to track the health and wellness of cattle. They spun out of the work of Grindhouse Wetware, a collective focused on human enhancement, and they hope to soon return to the human augmentation space. Amanda has previously spoken DEF CON’s Biohacking Village and is well known for her work in the biohacking and human augmentation community. They discuss the path to market for...
2019-04-0741 min
Motorcycles & MisfitsPodcast 304: Building an Electric Streamliner with Shea NyquistThis week on our motorcycle podcast we are joined by Shea and his fiancee Amanda. Shea got a crazy idea to set a speed record by building his own electric streamliner. How hard could it be? Well, apparently not too hard for Shea, because he's doing it. This thing will be fast. Maybe 300 mph fast. He's going to be testing it out this year to see what it can do, but in the meantime you can follow him on his youtube channel, Istagram and Facebook.
We also share some stories from our recent visit to a Harley Davidson dealership, and...
2019-04-011h 54
Its Lit PodcastThe Amanda Shea EpisodeOn this week's episode, Sam & Sho sat down with new famed Lyft driver & artist "Amanda Shea" who gracefully came and chopped it up with the guys. They discussed a variety of things, covered in depth topics & debated what platforms artists can create instead of relying on the usual platforms that aren't equal in opportunity when it comes to helping artists being seen or heard, Take a listen & enjoy!
2018-11-291h 28Almost Famous on 95.9 WATDAmanda McCarthy (10/16/18)New Hampshire-based singer songwriter Amanda McCarthy joins us live on the Tiny Stage....she's working on a new record and she shares some sneak preview tracks from that plus plays some songs live. Visit AmandaMcCarthy.com for more information. Listen and enjoy!!
2018-10-1751 min