Amanda Upton - Podcast Details

Shows

$Don\'t Feed the Fear: Food Allergy Anxiety & Trauma$ Don't Feed the Fear: Food Allergy Anxiety & TraumaCreating a Healthy Food Foundation with Children's Dietitian Lucy UptonSend us a textIn this episode, host Dr. Whitehouse welcomes dietitian-author Lucy Upton @childrensdietitian to explore developing healthy relationships with food. Topics discussed include:Nervous system–informed eating strategiesSafe and science-backed early allergen introductionThe gut-brain-axis, vagus nerve, and mental health connection Medicalization of food and how to combat itLucy's "3 Fs" for encouraging balanced eating habits in childrenWhether you're already navigating food allergies, trying to prevent them for your little ones, or simply aim to feed your family with more calm and confidence, this encouraging conversation offers science-based guidance and practical tools....2025-07-0853 min

The Wine Show AustraliaAmanda Reboul - Bubbles Diva (Brisbane, QLD)Bubbles Diva, Amanda Reboul, chats to Jill Upton about International Champagne Day held on Friday 25th October. An interesting conversation around male and female champagne ensues. A great listen for all champagne lovers!@thewineshowaustralia@amandareboul@internationalchampagneday 2024-10-2720 min

Get Hooked On A Ground-Breaking Full Audiobook On Your Commute.Love You a Latke by Amanda ElliotPlease visithttps://thebookvoice.com/podcasts/1/audiobook/752213to listen full audiobooks. Title: Love You a Latke Author: Amanda Elliot Narrator: Kelli Tager Format: Unabridged Audiobook Length: 9 hours 25 minutes Release date: October 8, 2024 Genres: Modern Publisher's Summary: AN INSTANT USA TODAY BESTSELLER! Love comes home for the challah-days in this sparkling romance. Snow is falling, holiday lights are twinkling, and Abby Cohen is pissed. For one thing, her most annoying customer, Seth, has been coming into her café every morning with his sunshiny attitude, determined to break down her carefully constructed emotional walls. And, as the only Jew on the tourism board of h...2024-10-089h 25

Rebel Rising with Amanda UptonYou don't need to be fixedMy tolerance for giving a f*ck about what anyone thinks is dwindling. I am 44 years old and have allowed other people to influence, control or "should" me for wayyyyyyy too many years.In this episode I am sharing my personal experience of feeling like I need to be fixed before I am 100% worthy or enough. And I also share what helps me remember how strong, brave, capable and deserving I am.This episode is for you if you are feeling stuck, can't hear the voice within or are spiraling in confusion and lack. 2024-05-0620 min

Get Hooked On A Ground-Breaking Full Audiobook On Your Commute.The Stability Effect: Four leadership factors that will make or break your organisation by Amanda MuckaltPlease visithttps://thebookvoice.com/podcasts/1/audiobook/778867to listen full audiobooks. Title: The Stability Effect: Four leadership factors that will make or break your organisation Author: Amanda Muckalt Narrator: Amanda Muckalt Format: Unabridged Audiobook Length: 4 hours 1 minute Release date: May 1, 2024 Genres: Management & Leadership Publisher's Summary: Become a leader who can work with change to realise the leadership potential in yourself, your team and your organisation. Leading a business has never been more challenging, and continual change can leave leaders ungrounded, distracted and unsure of the way forward. The Stability Effect leads you on a four-part pathway that gives you alignment and...2024-05-014h 01

Rebel Rising with Amanda UptonI want to be real with you (where I've been the last 5 months)I woke up this morning with a clear realization...I have been hiding. I have so much I want to share with you, so many stories and insights and ideas but I don't let them move beyond my mind. I get so scared that I am going to make a fool of myself or do it wrong. And so I hide and not share what's 100% real for me.In this episode I stop hiding and get real with you.I talk about my pattern of hiding, where I've been the...2024-04-2920 min

The Wine Show AustraliaAmanda Reboul - The Bubble DivaAmanda speaks with Jill Upton and Simon Nash about her time in France and her love for all things Champagne. @thewineshowaustralia @thebubblediva 2023-12-3127 min

Rebel Rising with Amanda UptonPart Four: Why Life Would Be Boring Without ChallengesDo you want to know how to overcome challenges? Do you want to better understand if challenges mean STOP, change course or keep going? Well, you have come to the right place. Today we are talking all about the purpose and power of challenges. Over the last few episodes we’ve been exploring the entrepreneurial journey through a five part series. We started with talking about understanding what you desire, then we explored how to create a vision, followed by how to nurture your vision. And today we are talking about overcoming challenges.In this episode...2023-11-0829 min

Rebel Rising with Amanda UptonPart Three: The Six Steps That Will Take You From Vision to RealityThis week's episode is PART THREE in a 5-part series dedicated to the entrepreneurial journey. During this series, we are exploring your passions, how to create a clear vision, nurturing your vision, overcoming obstacles, and taking action to create traction (aka bring your dream to life). The best part? These are your rinse-and-repeat steps, whether you're just starting out or already well into your business adventure. And when you implement these steps, you'll become unstoppable. In this week's episode we'll explore how to breathe life into your vision! We'll specifically talk about:Six dynamic steps to nurt...2023-10-2527 min

Rebel Rising with Amanda UptonPart Two: How to Create A Vision So Compelling You Can't Wait To Get Out Of Bed In The MorningThis week's episode is PART TWO in a 5-part series dedicated to the entrepreneurial journey. During this series, we are exploring your passions, how to create a clear vision, nurturing your vision, overcoming obstacles, and taking action to create traction (aka bring your dream to life). The best part? These are your rinse-and-repeat steps, whether you're just starting out or already well into your business adventure. And when you implement these steps, you'll become unstoppable. In this episode, I share on the important journey of shaping a powerful vision for your business and life. Your vision isn't jus...2023-10-1828 min

Rebel Rising with Amanda UptonPart One: Say YES to What Makes Your Heart Race and Your Eyes Light UpThis week's episode is PART ONE in a 5-part series dedicated to the entrepreneurial journey. During this series, we are exploring your passions, how to create a clear vision, nurturing your vision, overcoming obstacles, and taking action to create traction (aka bring your dream to life). The best part? These are your rinse-and-repeat steps, whether you're just starting out or already well into your business adventure. And when you implement these steps, you'll become unstoppable. In this first episode, we kick things off by diving deep into what makes your heart race and your eyes light up! This...2023-10-1126 min

Rebel Rising with Amanda UptonHow to Use Body Wisdom and Science to Uncover Your PurposeIf you've been curious about how practices like yoga, dance, and breathwork can genuinely transform your life, I'm excited to share something special with you in this week's episode. We're diving deep into the science behind these practices and how they can help you uncover your full potential and purpose. Trust me, it's a must-listen!But here's the real magic – your body and heart are incredible allies on this journey. Discover how to connect with them and find the answers you've been seeking.I promise you, this episode is a game-changer. -----------------------And if...2023-10-0425 min

Rebel Rising with Amanda UptonHow to Be Powerful in Business and LifeIn this episode, I share the two things you need to create an authentic life and business: to listen and to tell the truth. These two practices are your path to freedom. They are how you create authenticity in all parts of your life including your business. They allow you to create emotional connection with your clients. They keep you true to your mission. They set you free from saying YES when you mean NO. They make you more available, creative, courageous and liberated. Tune in to l...2023-09-2722 min

Rebel Rising with Amanda UptonYou Have Everything You Need to SucceedIt's time to break free from the societal narratives that suggest we need external forces to succeed. The truth is, you are already more than enough.In this week's training, we'll explore what it truly means to have everything you need within you, from self-belief to resilience.We'll also talk about how to access your inner wisdom and intuition, allowing you to make confident decisions, overcome challenges, and thrive in your entrepreneurial journey.No more seeking external validation or endless training programs – the power to succeed resides within you....2023-09-1434 min

Rebel Rising with Amanda UptonYour Passion Is Your CompassWhat are passions, and why do they matter on your path to entrepreneurship and personal fulfillment? In this episode, I explore the essence of passions and uncover their profound impact on your life and career. I will guide you through practical steps to identify, understand, and embrace what truly sets your soul on fire. I will also address the real-life scenario of not knowing your passions and what to do if you fear following your passions. Wherever you are on your journey of discovering or living your passions, this episode will help you feel empowered to keep goin...2023-09-1246 min

Rebel Rising with Amanda Upton5 Steps to Break Free and SoarDiscover how to break free from self-doubt and imposter syndrome in this episode that guides you through five revolutionary steps to build unwavering confidence. I'll also share inspiring stories of trailblazers like Christina Tosi, Mel Robbins, James Dyson, Oprah Winfrey, and Tony Robbins who shattered norms on their way to success. Plus, I offer a simple action you can take for each step to get you movin' and groovin' on your biggest and boldest dreams.Tune in, take action, and share the empowerment with fellow rule-breakers. Subscribe and leave a review to he...2023-08-2831 min

Rebel Rising with Amanda UptonEmbracing Authenticity with Tatiana AmicoIn this fantastic conversation with Tatiana Amico, you will learn about the power of authenticity and its potential to make a lasting impact. Tatiana is a renowned Coach for impact makers, author, and mother of three. Her expertise lies in guiding women to uncover their true selves, live with internal freedom, and become impactful leaders. Through her unique coaching approach, she helps clients gain clarity, overcome inner limits, and operate authentically in alignment with their purpose. We talk about how to:Discover the power of authenticity and how to tap into its potential to make a la...2023-08-2150 min

Rebel Rising with Amanda UptonHow to Wake Up With MoxieIf you're not doing what you want or getting where you want in your business (or life), you probably have some blocks (fyi: everyone does).In this week's training I will share how a morning routine transformed the way I show up, my focus and my business.Plus, I'll share how it can do the same for you. And I'll share EXACTLY what I've been doing in my morning routine for the past year.Want to get into the habit of a morning routine? Join my WAKE UP WITH MOXIE PROGRAM for...2023-08-1727 min

Rebel Rising with Amanda UptonUnveiling Love's Power with Bethany InezPrepare to be deeply inspired and enlightened as you listen to this weeks' conversation with the incredible Bethany Inez, a passionate life coach, intuitive guide, and healthy living expert from beautiful Byron Bay, Australia. In this episode, we explore the journey from fear to love and how love can have a profound impact on every aspect of our lives – body, mind, and spirit.Bethany also sheds light on the art of manifestation and why it's essential to trade in effort for embracing the flow.During this episode, you'll:Discover the power of sel...2023-08-1445 min

Rebel Rising with Amanda UptonThe Power of SisterhoodAfter co-leading a retreat a few weeks back and seeing the impact it had on every single woman in the circle, myself included, I decided to dedicate an episode to the significance women's retreats and circles have had on women from past to present.In this episode, I share the fascinating history of these gatherings, which have been a space of solace, shared wisdom, and sisterhood for centuries. From ancient rituals to influential salons, these circles have shaped cultures and fueled movements.Tune in and find out why women's retreats and circles matter today more...2023-08-0733 min

Rebel Rising with Amanda UptonWhat It Really Means to Serve Your Higher SelfAre you curious about tapping into your true potential and living a life aligned with your deepest purpose?In this training, we'll explore the concept of serving your higher self as well as talk about practical ways to integrate this mindset into your daily life.You'll gain insights into your authentic self, learn how to make conscious choices, and cultivate a deeper connection to something greater.No matter where you are on your personal or business growth journey, this training will provide valuable tools and insights to help you embrace authenticity, live with...2023-07-2023 min

Rebel Rising with Amanda UptonMarketing to Your Target Audience with Kora SkeeleDelve into the world of targeted marketing with Kora Skeele, a seasoned marketing consultant specializing in brand marketing strategy. In this episode, Kora sheds light on the key factors entrepreneurs should consider when targeting the right customers as well as how to reach and engage with them through various marketing efforts. We Explore:Different channels and platforms and uncover the factors that matter most when choosing the right ones for your business.Essential tactics and strategies to optimize marketing efforts, building momentum and establishing a strong connection with the target audience. The importance of consistency in mes...2023-07-031h 04

Rebel Rising with Amanda UptonExploring Human Design with Kelsey AbbottDive into the world of Human Design with Kelsey Abbott, a renowned High Performance Coach. During our conversation, Kelsey demystifies Human Design and shares how it can help entrepreneurs identify and overcome limiting thoughts and blocks. Through compelling examples and stories, Kelsey illustrates how entrepreneurs can leverage their unique Human Design profiles to break through barriers and make meaningful progress on their goals and dreams. We address common challenges faced by entrepreneurs, including self-doubt, overwhelm, decision-making, motivation, and putting yourself out there.Tune in for an enlightening conversation that will empower you to tap into you...2023-06-2642 min

Rebel Rising with Amanda UptonF the Shoulds, Do the Wants with Tricia HuffmanIn this episode, I sit down with Tricia Huffman, author of "F The Shoulds. Do the Wants," to explore the transformative power of letting go of societal expectations and embracing your authentic desires. Tricia shares her personal journey and offers insights on gaining clarity, overcoming fear of failure, trusting your intuition, and finding joy.We talk about:Practical strategies for overcoming the influence of societal expectations and gaining clarity on what truly matters to you. How to break free from the fear of failure and embrace your enoughness, empowering yourself to pursue your dreams and passions w...2023-06-1956 min

Rebel Rising with Amanda UptonHow to Become a Master Manifester (and Grow your Biz)Dive into the secrets, principles, and practical techniques for becoming a master manifester and using manifestation to achieve entrepreneurial success. You'll learn about: The Law of Attraction The Power of IntentionHow practicing gratitude and detachment can enhance your manifestation abilitiesHow aligning your thoughts, beliefs, emotions, and actions can unlock incredible opportunities.You'll also learn actionable steps for effortlessly manifesting your desired outcomes. Listen to this episode and learn how to embrace the power of manifestation to elevate your business and life.Welcome to Rebel Rising, a podcast designed for women who aspi...2023-06-1528 min

Rebel Rising with Amanda UptonEmbracing Your Inner Weirdo with Jessica WestonIn this episode, I sit down with the incredible Jessica Weston to explore the transformative power of embracing your inner weirdo. We dive into the realms of personal growth, spirituality, and finding alignment in your work. Join us as we discuss the importance of showing up for yourself, letting go of resistance and struggle, and surrounding yourself with people who lift you up. Get ready to discover the magic that lies within and embark on a journey of self-discovery and self-acceptance.Connect with Jessica:FacebookInstagramYouTubeWebsiteWelcome...2023-06-1257 min

Rebel Rising with Amanda UptonRebel with a Cause: Redefine Success on Your Own TermsIn this episode of She Means Business, we explore the transformative power of breaking the rules and redefining success. We will talk about what it means to be a rule breaker and how challenging societal norms, embracing entrepreneurship, and creating a life of abundance and fulfillment - on your own terms - can positively impact future generations.Includes 5 key strategies for breaking the rules and making a meaningful difference in your life and the lives of others. Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find th...2023-06-0613 min

Rebel Rising with Amanda UptonHow to Stop Overthinking and Overcomplicating Your BusinessAre you tired of getting tangled in the web of overcomplicating and overthinking your business? It's time to break free from these self-imposed chains and embrace the power of simplicity. In this episode, Amanda will guide you on an eye-opening journey into the ways overcomplication holds you back and hinders your progress. You'll uncover the hidden costs of overthinking and explore how it stifles the growth of your business.You'll also receive 2 powerful strategies that will empower you to overcome overcomplicating and overthinking. These strategies will revolutionize the way you approach your business, enabling you t...2023-05-2917 min

Rebel Rising with Amanda UptonAccepting when you're NOT living your purpose, and finding the courage to make the change.In today's episode, get ready to discover how to find your purpose and the courage to make the change you need to live a fulfilling life. Join host Amanda Upton, who shares her personal story of how she realized she wasn't living her purpose and how she transformed her life to align with it. You'll learn:How to know when you're not living in alignment with your purpose (and what it feels like)Three essential questions to ask yourselfHow to find your purposeThe first step to making a changeWelcome to Rebel Rising, a...2023-05-2215 min

Rebel Rising with Amanda Upton3 Simple Practices for Heart and Soul Alignment in EntrepreneurshipToday we are talking about aligning your business with your heart and soul. There are 3 specific practices you can do to help you connect with your inner self so you can express yourself authentically in all areas of your business (and life).These practices will help with self-doubt, feeling disconnected from your purpose and will help you navigate the ups and downs of entrepreneurship.Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and...2023-05-0821 min

Rebel Rising with Amanda UptonThe Surprising Truth About Motivation and DisciplineAre you struggling to stay motivated as you work to launch your own business? In this episode, I dive deep into the topic of motivation versus discipline. I share why motivation can be fleeting, and why discipline is what really leads to long-term success. With real-life examples and practical tips, I explore how to build discipline and stay focused on your goals even when the going gets tough. If you're ready to break free from the 9-5 and build a successful business, this episode is a must-listen.Welcome to Rebel Rising, a podcast d...2023-05-0120 min

Rebel Rising with Amanda UptonYour Vibration is Your ContributionHave you ever heard of the concept of frequency and vibration? It's often talked about in spiritual and metaphysical circles, and basically refers to the idea that our thoughts and emotions can affect our overall state of being. When we're in alignment, our thoughts, emotions, and actions are all working together in a harmonious way to create a positive energy and vibration.In today's podcast episode I bring this concept to social media and talk specifically about how our vibration contributes to the online space and, more broadly, the world.If you are wondering how...2023-04-2414 min

Rebel Rising with Amanda UptonFrom Employee to Entrepreneur: Creating a Runway for Your BusinessIn this podcast episode, I discuss the importance of building a runway for your business before making the leap from employee to entrepreneur. This runway consists of 4 specific steps you need to take to successfully make the leap into being your own boss. These steps combine mindset and strategy and are necessary for making your biz dream a REAL thing!I'll also provide real-world examples of rule breaking women who have successfully built a runway from employee to entrepreneur to help you see what's possible! Welcome to Rebel Rising, a podcast designed for wom...2023-04-2033 min

Rebel Rising with Amanda UptonJump In: Overcoming Analysis ParalysisDo you find yourself stuck in a cycle of overthinking and analysis paralysis when it comes to starting your own business? It's time to take action! In this mini episode, we'll explore the common fears and doubts that hold women back from pursuing their entrepreneurial dreams, and provide tips for breaking through those barriers. From acknowledging your strengths and passion to creating a plan of action and seeking out mentorship, I'll help you gain the confidence you need to jump in and get started. Join the Rule Breakers Club Facebook group for even more re...2023-04-1710 min

Rebel Rising with Amanda UptonEmbrace Your Inner Risk-Taker: A Guided Meditation for Moving Beyond Fear and DoubtAre you ready to embrace your inner risk-taker and step boldly into the unknown? In this episode, you will be guided through a powerful meditation designed to help you release resistance and cultivate the courage and confidence to pursue your dreams. During this meditation, you will be invited to let go of any fears or limiting beliefs that may be holding you back and instead embrace a sense of adventure and possibility as you move towards your goals. This meditation is perfect for anyone who is looking to make a big change in their li...2023-04-1212 min

Rebel Rising with Amanda UptonStarting a Business Without the Perfect Idea: Embracing Your Quirks and Finding SuccessAre you struggling to find the right idea for your business or side hustle? Perhaps you're under the impression that you need to create the next revolutionary idea that will change the world before taking the leap. Or maybe you're unsure about your passions and what sets you apart from others.But here's the thing: you don't need a groundbreaking idea to start a successful business. What you do need is something that genuinely excites you and reflects your unique experience and expertise. That's where your "you factor" comes in.In this episode, we challenge...2023-04-0757 min

Rebel Rising with Amanda UptonYour Mind is Your Only LimitAre you tired of feeling stuck and wondering why you're not where you want to be in life? It's time to stop blaming external factors and start looking inward. As Jessica Huie says, "the biggest obstacle between where you are now and where you want to get to is your opinion of how possible that is for you." It's time to take responsibility for your success and shift your mindset. You are capable of achieving your dreams, but it starts with believing that it's possible for you. Here's the big takeaway from this video: You ar...2023-04-0324 min

Rebel Rising with Amanda UptonDreaming Big: How Daydreaming Can Unlock AbundanceIn this episode of "She Means Business," we explore the power of daydreaming in creating abundance and achieving success. From boosting creativity to manifesting your desires, daydreaming can be a powerful tool for entrepreneurs. But not all daydreams are created equal. I discuss the importance of positive daydreaming, and offer a simple exercise you can try to harness its power. Join me to learn how to break the rules and embrace your inner daydreamer!Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true p...2023-03-3041 min

Rebel Rising with Amanda UptonIntroducing She Means BusinessJoin Rule Breaker Coach Amanda Upton in She Means Business, the weekly podcast that helps aspiring women entrepreneurs break free from the 9-5 grind and create wildly successful businesses doing what they love. With inspiring interviews and practical tips, Amanda and her guests will guide you in cultivating the mindset and skills you need to make your entrepreneurial dreams a reality. Subscribe now and join the movement of women shattering glass ceilings and breaking the rules.Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose...2023-03-2800 min

Get Your Sexy BackLiving in Your Unapologetic PowerThis episode is about Amanda’s powerful story moving from having very little and simply surviving as a child to thriving as an adult and being the strong grounded entrepreneur, she is today.And of course, she shares the potent lessons that she learned along the way to empower herself to become her true authentic self.Money, abundance, holding, embodiment, freedom, healing, growth, becoming your true authentic true self, it is all in this episode.~with guest Amanda Upton Amanda & Kim discuss…The work we really need to do to...2022-10-2642 min

Rebel Rising with Amanda UptonHow To Get ResultsToday I am pulling back the curtain and sharing what my journey as an entrepreneur has looked like over the last 20 years. I share the good, the bad and the ugly. I share about my struggles and failures as well as what ultimately helped me to create a sustainable, profitable and enjoyable business. I also share how these same results are possible for you too. If you are an entrepreneur and are wondering if there's a way out of the confusion, chaos, overwhelm, and struggle....I'm here to tell you YES, THERE IS A WAY and it's sim...2022-10-2023 min

Rebel Rising with Amanda UptonYou Are Not Broken with Angel EvangerToday we are joined by Angel Evanger, Podcast Host and Mindfulness Leader, who helps women reclaim their confidence. And she is here to talk with us all about how to cultivate a deeper connection with ourselves, with others and with the world so we feel less alone and isolated and instead feel more connected and peaceful. We talk about:The effect of anxiety and depression on self-conceptListening to your body when making decisionsHow to connect with your highest goodWhy slowing down helps you do moreCoaching with Amanda will NEXT LEVEL your confidence and self-trust in...2022-10-1346 min

Rebel Rising with Amanda UptonHow to Embrace Epic Confidence with Kim CoffinToday's conversation is SO GOOD! We are joined by the incredible Kim Coffin who is an Empowerment and Sexuality coach to talk about how to embrace epic confidence and show up as our unapologetic powerful selves in ALL parts of our lives. We talk about:How to go from feeling burnt out, stressed and numb to living your truth and feeling deeply connected to yourselfWhat happens when we doubt and question ourselvesWhy the relationship between empowerment, confidence and creating trust and safety in your body is important as an entrepreneurHow to reclaim yourselfWhere to start on yo...2022-10-0644 min

Rebel Rising with Amanda UptonWhat Are You Making a Problem?Everyday, there are things that happen - in our life and business - that we make into problems. Think debt, social media, budgeting, networking, sales emails, copy writing, creating a website, etc. And when we make something into a problem, we often freak out about it, hide from it or want someone else to fix it/take care of it/save us. So today, we are talking about why this happens and how you can stop making things into a problem and instead see them as an opportunity. If you have debt, a low balance in y...2022-09-2917 min

Rebel Rising with Amanda UptonCreating a Side Hustle with Kaitlin CuevasJoin me for a conversation with Kaitlin Cuevas to talk about creating a side hustle as well as making the transition to full-time entrepreneur.Here's what you'll learn in today's episode:How to figure out what your side hustle could be Why it's important to choose discomfort if you want to growThe importance of deciding to go all in and focus on the long term versus the short termBeing intentional with your timeManaging mom guiltWhat making the transition to full-time entrepreneur looks likeKaitlin is the owner and founder of Think Happy, Co. She's a l...2022-09-2255 min

Queens LeadAmanda is a Queen Leader: from teacher to artist & painterListen as Amanda Upton tells us the story of how she went from young artist, to teacher, then back to artist and business owner. Getting burned out on teaching is a tough truth a LOT of teachers face. YOU can take control of your life and do what you love too. Just like Queen Amanda.CONNECT WITH ME ON:Instagram: https://www.instagram.com/therealamysingleton/ Facebook: https://www.facebook.com/skypaintersgal Linkedin: https://www.linkedin.com/in/amysingletonhite/LISTEN QUEENS LEAD PODCAST ON:Spotify: https://open.spotify.com/show/626jV0sukHRO6OQ...2022-09-2132 min

The Think Happy PodcastAll About Procrastination (& How To Overcome It) with Amanda Upton | Part 2Join me for a convo with Amanda Upton, former corporate training & development director, turned Business and Mindset Coach, to learn not only about why we procrastinate (covered in part 1), but also how to overcome procrastination (covered in part 2). Key Points: The Thought Model and procrastination Three tips to stop procrastinating Listener questions Links referenced during this episode: www.thinkhappyco.com/coaching www.drinkbasis.com CODE: THINKHAPPY Can't get enough of Think Happy? Support the show: www.patreon.com/thinkhappy Sign up for our emails: www.thinkhappyco.com/contact PS - We’re...2022-09-2134 min

Rebel Rising with Amanda UptonCreating Your Own Definition of Success with Julia HamptonThis week we are joined by an amazing entrepreneur, Julia Hampton, to talk all about creating your own definition of success. Julia is currently in a very special and beautiful stage of her business where she is working it while working other jobs. And this is the reality for soooo many entrepreneurs so today we are diving into how to feel successful even if your business is not paying all the bills just yet. We talk about overcoming obstacles, staying attuned to your vision and creating success on your terms. About Julia Hampton:Julia Ham...2022-09-1544 min

The Think Happy PodcastAll About Procrastination (& How To Overcome It) with Amanda Upton | Part 1Join me for a convo with Amanda Upton, former corporate training & development director, turned Business and Mindset Coach, to learn not only about why we procrastinate (covered in part 1), but also how to overcome procrastination (covered in part 2). Key Points: Amanda’s background and how she has come to not only understand procrastination,, but also teach others how to overcome it The link between procrastination and fear Links referenced during this episode: www.thinkhappyco.com/coaching www.drinkbasis.com CODE: THINKHAPPY Can't get enough of Think Happy? Support the show: www.patreon.com...2022-09-1432 min

Get Hooked On A Ground-Breaking Full Audiobook On Your Commute.Aces Wild by Amanda DewittPlease visithttps://thebookvoice.com/podcasts/1/audiobook/602148to listen full audiobooks. Title: Aces Wild Author: Amanda Dewitt Narrator: Robbie Daymond Format: Unabridged Audiobook Length: 10 hours 27 minutes Release date: September 13, 2022 Ratings: Ratings of Narrator: 2 of Total 1 Genres: Mystery & Thriller Publisher's Summary: 'Anyone can get lucky. But sometimes you need five aces to win.'Some people join chess club, some people play football. Jack Shannon runs a secret blackjack ring in his private school’s basement. What else is the son of a Las Vegas casino mogul supposed to do?Everything starts falling apart when Jack’s mom is arrested for their family’s ties...2022-09-1310h 27

Rebel Rising with Amanda UptonHow to Show Up and Give 100%Practicing constraint is key as you start, build and grow your business. So today I am talking all about it! If you are on all the platforms and are trying to post every day...or feel the pressure to do so....then this podcast is for you! Today I am going to help you practice constraint so that you can consistently show up and give value - INSTEAD OF getting overwhelmed, not following through, feeling unmotivated and discouraged and disappearing from time to time. As you listen to this episode, be thinking about where you cou...2022-09-0819 min

Rebel Rising with Amanda UptonBONUS: Q&A on Staying in BeliefIn honor of reaching 30+ episodes, I decided to do a Q&A and over the last few weeks I have been collecting your questions. And today I am answering them! I received a variety of questions and pulled out the ones that felt the most relevant and useful for entrepreneurs who are starting or growing a business. In this episode you'll learn:What to do with fear and self-doubt and what it means when you feel fear and doubt as you pursue your dreams and goals.How to stay committed when you're not hitting you...2022-09-0625 min

Rebel Rising with Amanda UptonTreating Your Business Like a Hobby with Melanie HuggardThis week you are in for a treat! Melanie Huggard joins the Make Things Happen Podcast to talk about her wake up moment when she realized she was treating her business like a hobby. She shares how she made the shift to seeing her business as a business, what obstacles she overcame to get there and the results she's created since stepping fully into her business.What You'll Learn In This Episode:What treating your business like a hobby looks and feels likeHow to step fully into your businessWhat to start and stop doing to...2022-09-0148 min