Shows
FriendoThe Aftermath of True Crime and Victimhood with Amy B. CheslerI love the true crime genre, but the reality is true crime is not entertainment especially for those who have lived it. My guest Amy B. Chesler shares her new book Working for Justice. Stick around for my 3 favourite things for the week! Thank you for being here! Timestamps:00:36 Friend to Friend with Amanda02:17 Interview with Friendo Amy B. Chesler23:32 Man friend chat with Dean45:48 Amanda's Favourite Things for the Week! Explore my shop: http://www.hellofriendo.com Thank you Amy for your contribution to Friendo. Please follow Amy B. Chesler on Instagram @amybchesler Follow along on social:Instagram @hellofriendoshopInstagram @amand...2021-10-0754 min
FriendoThe Windy Road of Pregnancy Loss and Grief with Aislinn NoltieOctober is Infant and Pregnancy Loss Awareness Month. My guest Aislinn shares her experience of losing her daughter in 2019. I also share a personal story of loss I've never shared before. A trigger warning is needed for this episode as we are discussing miscarriage. Stick around for my 3 favourite things for the week! Thank you for being here! Timestamps:00:36 Friend to Friend with Amanda02:17 Interview with Friendo Aislinn Noltie33:40 Amanda solo story time47:33 Amanda's Favourite Things for the Week! Explore my shop: http://www.hellofriendo.com Thank you Aislinn for your contribution to Friendo. Please follow Aislinn Clover and Leaf @clov...2021-09-3053 min
FriendoLeggings ARE Pants and Overcoming Imposter Syndrome with Jenka Clothing Co.Sick and tired of pricey leggings? Kim Melbourne of Jenka Clothing Co. decided to find the best quality leggings and build a business around her vision! Later on Dean and I share the reality of running a small business and imposter syndrome. Stick around for my 3 favourite things for the week! Thank you for being here! Timestamps:00:36 Friend to Friend with Amanda02:33 Interview with Friendo Kim Melbourne24:52 Man Friend Chat with Dean42:23 Amanda's Favourite Things for the Week! Explore my shop: http://www.hellofriendo.com Thank you Kim for your contribution to Friendo. Please follow Kim at Jenka Clothing Co. @jen...2021-09-2349 min
FriendoThe Reality of Addiction and Family Life with Katie McHone-JonesWhat would you do if you discovered your partner had a secret drug addiction? Katie McHone-Jones of Boy Problems Podcast shares her story about how she supports her husband on his journey of recovery. Later in the episode Dean and I get REAL about how life is going now that the kids are back in school. Stick around for my 3 favourite things for the week! Thank you for being here! Timestamps:00:36 Friend to Friend with Amanda02:31 Interview with Friendo Katie McHone-Jones23:01 Man Friend Chat with Dean44:50 Amanda's Favourite Things for the Week! Explore my shop: http://www.hellofriendo.com Thank you...2021-09-1752 min
FriendoIt's OK not to be OK: Mental Health Struggles with AmandaMuseAnyone else experiencing mental health struggles that they haven't had for years?! This past year has caused a few things I thought were handled to reappear. As we wrap up Mental Health Awareness Month I wanted to share my story in hopes of reminding you that you're not alone. Thank you for being here! Explore my shop: http://www.hellofriendo.com Follow along on social:Instagram @shophellofriendo Instagram @amandamuseTwitter @museamandaFacebook /museamandaYouTube AmandaMuse Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2021-05-3123 min
FriendoFood Scarcity Fears in Uncertain Times with Lindsay GlasscoWhat does food scarcity mean to you? Today for #GivingTuesday I'm joined by Lindsay Glassco, President & CEO of Plan International Canada. We discuss food scarcity fears in Canada, the crisis happening worldwide due to Covid related food shortages and how this impacts people, specifically women and girls around the world. We also talk travel, food memories from around the globe and about how we can help during these uncertain times with Gifts of Hope. Take a bite! Consider giving back with a Food Basket through Gifts of Hope: https://plancanada.ca/giftsofhope/product/40/food-basket Follow Plan International Canada on Instagram ht...2020-12-0154 min
FriendoThe Reality of Sending Kids Back to School with Teacher AnnaHighschool teacher, mom of 2 elementary aged children and good friend of mine, Anna, chats with me today about the reality of sending kids back to school during a pandemic. We talk about parenting tips on how to be protective and set up good habits, along with how these changes impact schools in Ontario along with how we feel about everything as parents. Take a bite! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/a...2020-08-1144 min
FriendoBack to School Ontario: Thoughts + Feelings + Action PlanSo, what are your plans? How are you feeling? I was excited to finally have an answer about Back to School but now that it's settled I feel a little strange about it. My kids are torn on how they feel. I'm trying to weight the pros and cons, and also stay optimistic that my kids can handle the change, but now I have to trust other people and their choices and how this impacts my family. SO MUCH TO CONSIDER. Let's take a minute to discuss in a solo episode with Amanda. Take a bite! Follow AmandaMuse and The S...2020-07-3121 min
FriendoNOTHING IS NORMAL: Pressures and ExpectationsNothing is normal. Parenting is stressful, physical pain is manifesting, financial burdens are real, family and friend relationships are strained, and the urge to be productive at all costs. There is A LOT going on right now. Let's take a minute to discuss in a solo episode with Amanda. Take a bite! New video on YouTube discussing a portion of this video found HERE (YouTube.com/AmandaMuse)Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit m...2020-07-2437 min
FriendoA Second Chance at Life with Stephanie CF Get LoudShe won the life lottery - a chance to actually LIVE hers. Today I'm joined by Stephanie, a Designer, Advocate, Mother and Woman living with Cystic Fibrosis. In late 2019, Stephanie was fighting for her life and received life saving medicine because of her advocacy. Learn her story and zest for life with me today. Take a bite xo AmandaFollow Stephanie on Instagram @rosielifewithgrey for a woman thriving with a new lease on life!The video version of this conversation will be uploaded to YouTube on Friday July 17. Link will be found HERE once ready.Follow AmandaMuse and The Sandwich on I...2020-07-141h 09
FriendoChoosing a Childfree Life with Claudia ErbanHow dare she choose to live a childfree life...WAIT, Claudia Erban does just that. In today's episode Claudia shares her vulnerability with us by sharing her decision to choose a child free life with her partner. It's a beautiful conversation about confidence, caution and choice. Take a bite xo AmandaFollow Claudia on Instagram @urban.meets.erban for fitness, motivation and puns!The video version of this conversation can be found HERE Follow AmandaMuse and The Sandwich on Instagram@amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more ab...2020-07-071h 01
FriendoTravel Memories: Malaysia Get To Know Me Chatty Q+ATake a walk down memory lane with me today! My life overseas in Malaysia was a wonderful experience and it was so fun to answer your questions about my time there. Today's episode is a chatty Q+A from a recent YouTube video. Take a bite! Watch the video version here on YouTube: https://youtu.be/ANVfkuKKNSUFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-3025 min
FriendoLife Coach Yourself with Tarot LoriWooWoo without the Cuckoo! My guest today is Lori, a sparkly human who's been reading people's tarot cards for 30 years. You are going to love her! We talk about tarot, how she got into it thanks to a White Witch, how she's made it her full time gig (she's been hoping on people's Zoom Dates and doing readings!) and we even read my cards! Take a bite xo AmandaFollow Lori on Instagram @tarot.lori for a daily card reading, and lots of fun! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation go...2020-06-2352 min
FriendoWhat Life's Really Like Inside My Home During a PandemicMy daughter drops all the truth bombs in this episode. Esmé is 8 years old and today we share and debrief on life after being safe at home for over 3 months. A few vulnerable moments, some laughs and a dose of mother daughter fun. Take a bite! Watch the video version here on YouTube: link will be shared once posted.Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-1632 min
FriendoAdvice I Would Give My Younger SelfFriendships, Sexuality, Money and more...I have so much advice for my younger self. Let's be honest, I have advice for Amanda from 2019! I hope you enjoy this solo episode. Take a bite! Instagram account to follow: From Privilege to Progress @privtoprogWatch the video version here on YouTube: HEREFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-0933 min
FriendoA Disabled Mother's Journey Through a Pandemic with Kat InokaiBe your own patient - words of wisdom from Kat Inokai, a writer, content creator, disabled mom and advocate. Kat shares her journey with disability and motherhood online. Today we discuss life at the moment dealing with a pandemic and being one of those considered vulnerable. Take a bite xo AmandaFollow Kat on Instagram @bumpandhustle and check out her podcast here: Let It Land with Kat InokaiFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.f...2020-05-261h 14
FriendoWhat's Working + What Is Not Working In These Uncertain TimesA solo life update episode with ME! Let's talk about what's working and what's not working in a few key areas of life right now; self, work, marriage, parenting and homeschool, friends and extended family and last but not least the topic of mental health. Take a bite! Watch the video version here on YouTube: https://youtu.be/q8B4oQXKZ5IFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-05-1949 min
The SandwichSisters Discuss A Big Age Gap, Bodies + LoveMeet my sister, Kaylin. We have a 10 year age gap between us, and have found that we're closer than ever during this pandemic. Today we're talking about our relationship as sisters, and the similarities we have with our relationship to our bodies along with a few fun stories sprinkled in the episode. Take a bite! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-05-1256 min
FriendoSisters Discuss A Big Age Gap, Bodies + LoveMeet my sister, Kaylin. We have a 10 year age gap between us, and have found that we're closer than ever during this pandemic. Today we're talking about our relationship as sisters, and the similarities we have with our relationship to our bodies along with a few fun stories sprinkled in the episode. Take a bite! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-05-1256 min
The SandwichUpdate with Dad: Living Alone, Fitness + Staying MotivatedMy Dad lives alone, in Toronto and today we're talking about staying healthy emotionally, and physically. We also answer your questions from our relationship, to favourite meals, and staying motivated to work out. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: link to be added once video is live. Need an AirBnb in Toronto? Check out my Dad's: https://www.airbnb.ca/rooms/33870475 Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! E...2020-05-0659 min
FriendoUpdate with Dad: Living Alone, Fitness + Staying MotivatedMy Dad lives alone, in Toronto and today we're talking about staying healthy emotionally, and physically. We also answer your questions from our relationship, to favourite meals, and staying motivated to work out. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: link to be added once video is live.Need an AirBnb in Toronto? Check out my Dad's: https://www.airbnb.ca/rooms/33870475Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn m...2020-05-0659 min
The SandwichOne Family's Experience with COVID-19Are you ready? Buckle up for this detailed experience with COVID-19. It's a journey, and thankfully ends on a positive note. My friend Valerie, who I met while living in Malaysia, experienced an International take on dealing with the virus and shares her story with us today. Take a bite! Follow Valerie on Instagram @go.experience.travel Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-04-291h 04
The SandwichThe Sleep Situation, Judgement + Tips for Quarantine Relationships with DeanIs social distancing forcing you to learn things about yourself? Most of our distractions are gone, we're stuck with the same people 24/7 or alone (I can't decide which one is worse!) and a lot of stuff is bubbling to the surface. Judgement, the sleep situation and tips for relationships during quarantine. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: link to be added once video is live. Follow Dean on Instagram @planetdean2 Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda a...2020-04-211h 06
FriendoThe Sleep Situation, Judgement + Tips for Quarantine Relationships with DeanIs social distancing forcing you to learn things about yourself? Most of our distractions are gone, we're stuck with the same people 24/7 or alone (I can't decide which one is worse!) and a lot of stuff is bubbling to the surface. Judgement, the sleep situation and tips for relationships during quarantine. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: link to be added once video is live.Follow Dean on Instagram @planetdean2Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!E...2020-04-211h 06
The SandwichGirl Talk, Wine and a Throwback Trip to Austin TexasI needed something non-pandemic related this week. You feel me? I decided to share an episode I recorded with my very good friend Danielle last year, April 2019, on a trip to Austin Texas. I flew out early to spend time with her before a conference I was attending and it was food for my soul! I hope you enjoy this episode. Take a bite, Amanda xo. Follow Danielle and her photography at https://www.artfuldocumentaryphotography.com on Instagram @artfuldocumentaryphoto Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the co...2020-04-1453 min
FriendoGirl Talk, Wine and a Throwback Trip to Austin TexasI needed something non-pandemic related this week. You feel me? I decided to share an episode I recorded with my very good friend Danielle last year, April 2019, on a trip to Austin Texas. I flew out early to spend time with her before a conference I was attending and it was food for my soul! I hope you enjoy this episode. Take a bite, Amanda xo. Follow Danielle and her photography at https://www.artfuldocumentaryphotography.com on Instagram @artfuldocumentaryphotoFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Advertising Inquiries: https://curiouscast.ca...2020-04-1453 min
The SandwichSelf Care, Family + The Future of Influencers with Nesting Story BFF update with Joanna from Nesting Story. Let's talk about our daily schedules for self-care, family time, and what we think about the future of Influencers in these strange times! Take a bite xo Amanda Previous episode "Friends In The Biz: Social Media + Self Care with Nesting Story" featuring Joanna HERE Follow Joanna on Instagram @nestingstory and YouTube.com/NestingStory Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-04-071h 02
FriendoSelf Care, Family + The Future of Influencers with Nesting StoryBFF update with Joanna from Nesting Story. Let's talk about our daily schedules for self-care, family time, and what we think about the future of Influencers in these strange times! Take a bite xo AmandaPrevious episode "Friends In The Biz: Social Media + Self Care with Nesting Story" featuring Joanna HEREFollow Joanna on Instagram @nestingstory and YouTube.com/NestingStoryFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-071h 02
The SandwichFear of Losing Control and the Ability to Rest Things are wacky right now, so what I can control? Fitness, food (sort of), work, my husband?! I was inspired by the book Untamed by Glennon Doyle and came to a realization about myself. Let's talk about control and how it relates to rest. Do you relate? Take a bite! xo Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-03-3132 min
FriendoFear of Losing Control and the Ability to RestThings are wacky right now, so what I can control? Fitness, food (sort of), work, my husband?! I was inspired by the book Untamed by Glennon Doyle and came to a realization about myself. Let's talk about control and how it relates to rest. Do you relate? Take a bite! xoFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-03-3132 min
FriendoNew World Life Update with My Husband Dean: Parenting, Marriage + WorkCOVID-19 has changed everything. My husband Dean sits down with me to discuss how life is going for us during this time of social distancing, along with an update on his work. We also chat about parenting and marriage through a pandemic. It's interesting times, folks. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: https://www.youtube.com/watch?v=BnD4psOjEsI&t=30s Follow Dean on Instagram @planetdean2Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising In...2020-03-2452 min
The SandwichNew World Life Update with My Husband Dean: Parenting, Marriage + WorkCOVID-19 has changed everything. My husband Dean sits down with me to discuss how life is going for us during this time of social distancing, along with an update on his work. We also chat about parenting and marriage through a pandemic. It's interesting times, folks. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: https://www.youtube.com/watch?v=BnD4psOjEsI&t=30s Follow Dean on Instagram @planetdean2 Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's ke...2020-03-2452 min
The SandwichWhen do you LIE to me? Mother Daughter Q+AWhen were you proud of me? What is the pain in me you would like to heal? My daughter Esmé and I ask each other very deep and introspective questions in today's episode. How is she only 8 years old?! The questions are from an app called The And, also a channel called The Skin Deep. I hope you enjoy this one! Take a bite! Previous episode with Esmé HERE The full YouTube video version HERE Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!...2020-03-1824 min
The SandwichHead Above Water: How to Care for Yourself and Improve Your LifeHealth, self care, slowing down and everything in between. Today I share 5 things I work into my life that support me as a woman, mother and creator. We love discussing self-care, but let's talk about how to actually make it happen in our daily lives. Take a bite! Today's episode is sponsored by GOeVisit SmartExam #Sponsored #GOeVisit #IWD2020 Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-03-1046 min
The SandwichBeing a Woman with an Opinion and a Job on the Internet with Tova Leigh Having an opinion and a job on the internet is a tricky thing to balance. My guest, Tova Leigh has a book that launched TODAY called F*cked at 40 and it covers all things motherhood, self discovery and being a woman who is unwilling to fade into the background as she ages. I had the pleasure of opening her Toronto show and it was an amazing experience! To get yourself Tova's new book click HERE (Amazon affiliate link) and if you're interested in checking out her show in a city near you click HERE! Take a bite xo Amanda...2020-03-0341 min
The SandwichPositively Addicted & Fitness Update with my DadToday my Dad and I discuss being positively addicted to health, wellness and taking care of ourselves. It just feels so darn good! Dad also shares how he slipped up over the holidays, and has had to work pretty hard to get back to a level of fitness he's comfortable with. Take a bite! Previous episode with my Dad HERE Recent fitness update on YouTube HERE Dietician mentioned: Dr. Kim-Ho, at Dr Poon Metabolic Clinic at the Bridgeport Active Healthcare Hospital in Toronto, ON, Canada Follow AmandaMuse and The Sandwich on...2020-02-181h 10
FriendoPositively Addicted & Fitness Update with my DadToday my Dad and I discuss being positively addicted to health, wellness and taking care of ourselves. It just feels so darn good! Dad also shares how he slipped up over the holidays, and has had to work pretty hard to get back to a level of fitness he's comfortable with. Take a bite!Previous episode with my Dad HERERecent fitness update on YouTube HEREDietician mentioned: Dr. Kim-Ho, at Dr Poon Metabolic Clinic at the Bridgeport Active Healthcare Hospital in Toronto, ON, CanadaFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going...2020-02-181h 10
The SandwichBig Lifestyle Changes + More! Late Night Chats with My Husband DeanFeeling like you need a change? We do too - join Dean and I as we chat about the changes we're making in how we eat, and exercise and why this is important for us as we head into 2020. Take a bite! Follow Dean on Instagram @planetdean2 Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-02-041h 12
FriendoBig Lifestyle Changes + More! Late Night Chats with My Husband DeanFeeling like you need a change? We do too - join Dean and I as we chat about the changes we're making in how we eat, and exercise and why this is important for us as we head into 2020. Take a bite! Follow Dean on Instagram @planetdean2Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2020-02-041h 12
The SandwichFinding Community After Divorce in the Single MotherHOOD with KateDivorced? Single parent? Thinking about divorce? It's not an easy decision to make, but if you did take the leap you might be looking for a cozy spot to land with a community of women who understand. Let's talk with Kate, Creator of Your Own Two Feet and the #singlemotherHOOD, and also a friend of mine. Take a bite! Find Kate on Instagram @makeshift.mama and learn more about her amazing community with the #singlemotherHOOD and Your Own Two Feet. Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep th...2020-01-211h 11
FriendoFinding Community After Divorce in the Single MotherHOOD with KateDivorced? Single parent? Thinking about divorce? It's not an easy decision to make, but if you did take the leap you might be looking for a cozy spot to land with a community of women who understand. Let's talk with Kate, Creator of Your Own Two Feet and the #singlemotherHOOD, and also a friend of mine. Take a bite! Find Kate on Instagram @makeshift.mama and learn more about her amazing community with the #singlemotherHOOD and Your Own Two Feet. Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Am...2020-01-211h 11
FriendoThe Secret to Making Friends as an Adult and Nurturing Friendship in ChildrenWant to know my secret to making friends? It's simple really. Plus, science backs me up. In today's episode I share some tips on nurturing our adult friendships along with those of our children. Take a bite! xo*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices...2020-01-0740 min
The SandwichThe Secret to Making Friends as an Adult and Nurturing Friendship in Children Want to know my secret to making friends? It's simple really. Plus, science backs me up. In today's episode I share some tips on nurturing our adult friendships along with those of our children. Take a bite! xo *NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2020-01-0740 min
The SandwichI Always Cry At Christmas: Years Gone By + 2020 Goals Feeling all the feels at Christmas? Yup that's me. I feel the feels this time year and I feel them hard. Nostalgia always kicks me the butt. Let's talk about Christmas and years gone by, and chat about 2020 and some goals and let's tackle this holiday together. To those who celebrate, Merry Christmas and a Happy New Year to all! Take a bite! xo *NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here! Follow...2019-12-2441 min
FriendoI Always Cry At Christmas: Years Gone By + 2020 GoalsFeeling all the feels at Christmas? Yup that's me. I feel the feels this time year and I feel them hard. Nostalgia always kicks me the butt. Let's talk about Christmas and years gone by, and chat about 2020 and some goals and let's tackle this holiday together. To those who celebrate, Merry Christmas and a Happy New Year to all! Take a bite! xo*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on...2019-12-2441 min
FriendoBody Neutrality and Exercise ProgramsC-section scars, extra weight, clothing not fitting right. I am feeling all the feels about my body and want to share the struggle, my plan of action and why it's OK to want to improve your body. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your...2019-12-1025 min
The SandwichBody Neutrality and Exercise Programs C-section scars, extra weight, clothing not fitting right. I am feeling all the feels about my body and want to share the struggle, my plan of action and why it's OK to want to improve your body. Take a bite! *NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by AmandaMuse2019-12-1025 min
FriendoAncient Wisdom for Modern Living with Jasprit Kaur of Honour The TempleAyurvedic herbal wellness, the power of simple herbs, and plants, small things we can do today that have a large impact on our health and wellbeing...buckle up friends, we're talking all things holistic wellness with Jasprit Kaur; Holistic Wellness Educator and Coach and owner of Honour The Temple. Time to learn some new things. Take a bite! Find Jassie on Instagram @honourthetemple and learn more about how you can work together or take a peek at some of her amazing products! Support your local and small business owners.Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda a...2019-11-261h 06
The SandwichAncient Wisdom for Modern Living with Jasprit Kaur of Honour The TempleAyurvedic herbal wellness, the power of simple herbs, and plants, small things we can do today that have a large impact on our health and wellbeing...buckle up friends, we're talking all things holistic wellness with Jasprit Kaur; Holistic Wellness Educator and Coach and owner of Honour The Temple. Time to learn some new things. Take a bite! Find Jassie on Instagram @honourthetemple and learn more about how you can work together or take a peek at some of her amazing products! Support your local and small business owners. Follow AmandaMuse and The Sandwich on I...2019-11-261h 06
FriendoManaging Boundaries in Work, Friendship and FamilyEstablishing boundaries in work, friendship and family is complicated and uncomfortable but OH SO WORTH IT! Let's talk about some ways I manage boundaries working in social media, along with setting up boundaries with friendships, and the tricky part about navigating boundaries with family members. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries...2019-11-1933 min
The SandwichManaging Boundaries in Work, Friendship and Family Establishing boundaries in work, friendship and family is complicated and uncomfortable but OH SO WORTH IT! Let's talk about some ways I manage boundaries working in social media, along with setting up boundaries with friendships, and the tricky part about navigating boundaries with family members. Take a bite! *NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation...2019-11-1933 min
The SandwichCohabitation Rules with DeanLet's discuss living together and how that changes over the years; from dating, the early days of living together, married life, and now life with children. Today, my husband Dean joins me to chat about the ways we do it well, and the ways we do it not-so-well, even after 15 years of cohabitation! Let's talk about it - Take a bite!
Today's episode is sponsored by SENOKOT® Canada #Ad #Senokot #TheScoopOnPoop #2inYou
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher2019-11-1242 min
FriendoCohabitation Rules with DeanLet's discuss living together and how that changes over the years; from dating, the early days of living together, married life, and now life with children. Today, my husband Dean joins me to chat about the ways we do it well, and the ways we do it not-so-well, even after 15 years of cohabitation! Let's talk about it - Take a bite! Today's episode is sponsored by SENOKOT® Canada #Ad #Senokot #TheScoopOnPoop #2inYouFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Alysa AeschbacherAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more ab...2019-11-1242 min
FriendoHypnosis Therapy, Too Much Self-Care + Building Confidence! Q+AWe're kicking off Season 4 with a Q+A! Thank you for all the amazing questions. We tackle self-care, talk therapy, hypnosis therapy, solo parenting. building confidence and more! Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "How We Fight" and the latest, "How We Date". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Alysa Aeschbacher Advertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about y...2019-11-0553 min
The SandwichHypnosis Therapy, Too Much Self-Care + Building Confidence! Q+AWe're kicking off Season 4 with a Q+A! Thank you for all the amazing questions. We tackle self-care, talk therapy, hypnosis therapy, solo parenting. building confidence and more! Take a bite!
Follow on Instagram @amandamuse
Edited by Alysa Aeschbacher2019-11-0553 min
The SandwichCan I Take a Break ?! End of Summer Life UpdateI took a little break - 2 weeks without an episode but I'm still here! It's been 30 episodes without a break and your girl needs a little breather. Let's talk about life over the summer, the routine switch up and how sometimes we need a little mental breathing room. Take a bite!
Follow on Instagram @amandamuse
Edited by Alysa Aeschbacher2019-09-1133 min
FriendoCan I Take a Break ?! End of Summer Life UpdateI took a little break - 2 weeks without an episode but I'm still here! It's been 30 episodes without a break and your girl needs a little breather. Let's talk about life over the summer, the routine switch up and how sometimes we need a little mental breathing room. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "How We Fight" and the latest, "How We Date". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda...2019-09-1133 min
FriendoThe Unedited Love Episode with DeanToday's episode is a sneak peek from what you can expect over on Patreon. We talk all things LOVE; an unedited filter free episode featuring my husband Dean. These episodes are bonus, twice per month, and are for monthly patrons. Thank you for being here and your support! If you're interested in becoming a Patron, learn more here: HERE Take a bite! Follow Dean on Instagram @planetdean2*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "How We Fight" and the latest, "Finances + Rel...2019-08-2132 min
The SandwichThe Unedited Love Episode with DeanToday's episode is a sneak peek from what you can expect over on Patreon. We talk all things LOVE; an unedited filter free episode featuring my husband Dean. These episodes are bonus, twice per month, and are for monthly patrons. Thank you for being here and your support! If you're interested in becoming a Patron, learn more here: HERE Take a bite!
Follow Dean on Instagram @planetdean2
Follow AmandaMuse @amandamuse
Edited by Alysa Aeschbacher2019-08-2132 min
FriendoChallenging Gender Roles in the HomeDo you follow traditional gender roles at home? Have you ever thought about the term "breadwinner" and whether this includes anyone who supports their household with money, time, energy or love? Today I chat with Dean about some of the roles we've had within our family. I also speak with Sinthea, a woman supporting her partner as primary earner and Marcin, a stay at home Dad. Let's talk about it - Take a bite! Today's episode is sponsored by Country Harvest Canada #AllBreadWinners #AdFollow Sinthea on Instagram Follow Marcin on InstagramFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @mus...2019-08-141h 20
The SandwichChallenging Gender Roles in the HomeDo you follow traditional gender roles at home? Today I chat with Dean about some of the roles we've had within our family. I also speak with Sinthea, a woman supporting her partner as primary earner and Marcin, a stay at home Dad. Let's talk about it - Take a bite!
Today's episode is sponsored by Country Harvest Canada #AllBreadWinners #Ad
Follow Sinthea on Instagram
Follow Marcin on Instagram
Follow AmandaMuse @amandamuse
Edited by Alysa Aeschbacher2019-08-141h 20
FriendoIntuition, Tarot Cards + The Mistress of Woo with Emma SmallboneDo you listen to your Intuition? Do you let it guide you? Today we're talking with Emma Smallbone Seer, Empath Mistress of Woo, all about how to listen to your intuition and trust it. So much easier said than done. Emma also talks about being able to connect with Spirit, being a Medium, and helping people of all walks of life feel better connected to themselves. She also reads my cards! Let's get woo-y. Take a bite! Follow Emma on Instagram @emmasmallbone*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode ou...2019-08-071h 26
The SandwichIntuition, Tarot Cards + The Mistress of Woo with Emma SmallboneDo you listen to your Intuition? Do you let it guide you? Today we're talking with Emma Smallbone Seer, Empath Mistress of Woo, all about how to listen to your intuition and trust it. So much easier said than done. Emma also talks about being able to connect with Spirit, being a Medium, and helping people of all walks of life feel better connected to themselves. She also reads my cards! Let's get woo-y. Take a bite!
Follow Emma @emmasmallbone
Follow Amanda @amandamuse
Edited by Alysa Aeschbacher2019-08-071h 26
FriendoChange Is Hard: Mother + Daughter Share The TruthMoving house is one of the top 3 biggest life's stressors. I AGREE! In today's episode I share my experience with all of the changes. From making friends, to moving house, to my thoughts on change and how our family is managing all of it with some takeaways on big life transitions. I also have Esmé share her thoughts on change and how she's doing with everything from her brother's surgery, to her new room, and how it's been making new friends. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is a...2019-07-3149 min
The SandwichChange Is Hard: Mother + Daughter Share The TruthMoving house is one of the top 3 biggest life's stressors. I AGREE! I share all on this big change. I also have Esmé share her thoughts on transitions and how she's doing with everything from her brother's surgery, to her new room, and how it's been making new friends. Take a bite!
*NEW* Support the show with my Patreon HERE for exclusive content just for YOU!
Follow AmandaMuse on IG @amandamuse
Edited by Alysa Aeschbacher2019-07-3149 min
FriendoWhat's the Deal with Age Gap Relationships? with DeanAge gap relationships...yup, I'm in one. My husband Dean and I have a 15 year age difference, and it's not an issue...usually. Today we talk about some of those differences and how it impacts our marriage, parenting styles and life together. We also talk about how to keep things spicy in a marriage. Sort of?! I mean, it gets weird. Let's settle into this and take a bite!Follow Dean on Instagram @planetdean2*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "...2019-07-241h 43
The SandwichWhat's the Deal with Age Gap Relationships? with DeanAge gap relationships...yup, I'm in one. My husband Dean and I have a 15 year age difference, and it's not an issue...usually. Today we talk about some of those differences and how it impacts our marriage, parenting styles and life together. We also talk about how to keep things spicy in a marriage. Sort of?! I mean, it gets weird. Let's settle into this and take a bite!
Follow Dean on Instagram @planetdean2
Follow Amanda on Instagram @amandamuse
Edited by Alysa Aeschbacher2019-07-241h 43
The SandwichAdvice for New Moms, Marriage Secrets + Feeling Good About Your Body! Q+AYour questions answered - advice for new moms, tips for sustaining a healthy marriage, how I stay feeling good about my body when I'm not as fit and many more topics covered thanks to all of your amazing questions! Take a bite!
*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "How We Fight" and the latest, "How We Date". Check it out!
Follow AmandaMuse @amandamuse
Edited by Alysa Aeschbacher2019-07-1744 min
FriendoAdvice for New Moms, Marriage Secrets + Feeling Good About Your Body! Q+AYour questions answered - advice for new moms, tips for sustaining a healthy marriage, how I stay feeling good about my body when I'm not as fit and many more topics covered thanks to all of your amazing questions! Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "How We Fight" and the latest, "How We Date". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by...2019-07-1744 min
FriendoBody Confidence, Weightloss, and The Journey to Self-Love with Sarah The Birds PapayaToday's episode is a special one from Season 1 featuring Sarah from the Instagram account The Birds Papaya to discuss her start online, her weightloss journey, her thoughts on social media and her role in it, as well as motherhood, blended family life and what she learned from nearly losing everything when her Instagram account was deleted! Take a bite!Follow Sarah on Instagram @thebirdspapaya Check out her new podcast The Papaya Podcast HERE*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let...2019-07-101h 25
The SandwichBody Confidence, Weightloss, and The Journey to Self-Love with Sarah The Birds PapayaToday's episode is a special one from Season 1 featuring Sarah from the Instagram account The Birds Papaya. Take a bite!
Follow Sarah on Instagram @thebirdspapaya Check out her new podcast The Papaya Podcast HERE
*NEW* Support the show with my Patreon HERE for exclusive content just for YOU!
Follow AmandaMuse @amandamuse
Edited by Alysa Aeschbacher2019-07-101h 25
The SandwichCan you Self-Care while Working, Mothering and Adulting?! with Tina SinghWhat happens AFTER you Self-Care?! Who does the cleaning, and the mothering and everything else required to be an adult these days? Today Tina Singh joins me to discuss the aftermath of self-care. Take a bite!
Follow Tina on Instagram @mombossof3 Follow her journey on YouTube
*NEW* Support the show with my Patreon HERE for exclusive content just for YOU!
Follow AmandaMuse Instagram @amandamuse
Edited by Alysa Aeschbacher2019-07-0344 min
FriendoCan you Self-Care while Working, Mothering and Adulting?! with Tina SinghWhat happens AFTER you Self-Care?! Who does the cleaning, and the mothering and everything else required to be an adult these days? Today Tina Singh joins me to discuss the aftermath of self-care. Take a bite!Follow Tina on Instagram @mombossof3 Follow her journey on YouTube*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going! Edited by Alysa Aeschbacher Advertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices2019-07-0344 min
FriendoSelf-Care for REAL: 12 StepsIs self-care even REAL?! How does a normal person with tons of adult responsibilities take time out for themselves? Does it have to be expensive? Today I chat with you, solo, all about my self-care journey and the steps I take to make myself a priority. Also, I share 12 steps to working self-care into your regular routine. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out this nowwhere Dean and I talk about "How We Fight". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse...2019-06-2650 min
The SandwichCan Moms Pursue Their Dreams? with Lisa CanningMotherhood is all consuming - do we get a chance to dream too? Lisa Canning, Interior Designer, Lifestyle expert and Mom of 7, shares her tips on what is possible and how to design these possibilities for yourself!
Follow Lisa on Instagram @lisacanning
Check out The Possibility Mom https://uh324.isrefer.com/go/book/AmandaMuse/
Take the Mom Superpower Quiz https://uh324.isrefer.com/go/quiz/AmandaMuse/
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-06-1256 min
The SandwichRemoving Breast Implants with Jule's LifestyleHave you ever considered having breast augmentation surgery? Have you had it? What about removing them? I haven't heard as much about the later and it's fascinating. Join me and my guest, Jules, as we discuss her journey through multiple surgeries and touch on the subject of Breast Implant Illness. Take a bite!
Follow Jules on Instagram @julesandherlifestyle
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-06-0555 min
The SandwichAn Adoption Story with My Aunt LesaMy cousins are here thanks to the gift of adoption! Today I sit down with my Aunt Lesa, and we talk all things motherhood, parenting and how adoption worked for them. She's one of my favourite people and I'm happy to share her with all of you! Take a bite!
Instagram: https://www.instagram.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-05-291h 21
The SandwichAlmost Married a Sociopath with Tiffany ReeseHave you listened to the docu-series podcast about a woman who nearly married a sociopath? Discovery, trauma, and recovery "Something Was Wrong" captivated me and Tiffany Reese was behind all of it! Today join me as Tiffany shares her inspiration for the story, how she managed to create it and her reason for sharing it with the world. Take a bite!
Follow Tiffany on Instagram @lookieboo and listen to Something Was Wrong https://apple.co/2Jr3Pwn
Follow AmandaMuse on Instagram @amandamuse2019-05-0857 min
The SandwichA Health Scare + Losing 60lbs with My DadHe turned 60, and he's lost over 60lbs. Today' we sit down with my Dad, John, and talk all things weight loss. The health scare that forced him to stop and reevaluate his health and fitness. He even inspired me to take better care of myself. Take a bite!
Follow AmandaMuse on Instagram @amandamuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-05-0149 min
The SandwichMaking Friends, Having Babies + The Pain of Moving Away with DanielleHave you ever just immediately connected with another person? Meet Danielle, my soul sister from Penang. We met overseas, created our families while living abroad and are finally reconnecting after 4.5 years! Come along for the ride! Take a bite!
Follow AmandaMuse on Instagram @amandamuse
Follow Danielle and her photography at https://www.artfuldocumentaryphotography.com on Instagram @artfuldocumentaryphoto
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-04-2451 min
The SandwichDaytime Playtime, Solo Parenting, Mom Guilt + More! Q+AYour questions answered - keeping the relationship hot, how I handle mom guilt, my thoughts on parenting school age kids and how I deal with trolls who shame me. Take a bite!
AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going!
Instagram: https://www.instagram.com/AmandaMuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-04-1038 min
The SandwichDomestic Violence with Amy B. CheslerDomestic violence affects many. It's just not something people speak about often. I'm so grateful to Amy B. Chesler for sharing her story of being a survivor. Amy is a published author, born and raised in LA and is nominated for an Iris Award for Best Writing of 2019 at the Mom 2.0 Summit. Take a bite!
Follow Amy on Instagram: @abcauthor http://bit.ly/2OEyJ54
Follow Amanda on Instagram: @amandamuse https://www.instagram.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-04-0342 min
The SandwichSingle Parenting + Mindset Shift with its.me.melisWhat's it like to be a public figure, get divorced and take on single parenting? Join me today with my guest Melissa, its.me.melis, to dive deep on what's it's really been like behind the scenes. Take a bite!
Follow Melissa @its.me.melis
Follow AmandaMuse @amandamuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-03-131h 03
The SandwichDo It Afraid with Caroline RiseboroI sat down with Caroline Riseboro, President and CEO of Plan International Canada and discussed all things gender equality, self care, leadership and more! Take a bite!
Today's episode is sponsored by Plan International Canada, learn more here: http://bit.ly/2TELUba
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-03-0835 min
The SandwichSex + Intimacy with Bryde MacleanIs it awkward to talk about sex and intimacy? It might be one of my most favourite topics! Today the co-host of Turn Me On Podcast, Bryde Maclean, joins me to talk all things sex, intimacy, female power and how to discover yourself again if you've forgotten your sexual side. Find Bryde on Turn Me On Podcast: http://bit.ly/2tDHKSg - Take a bite!
Follow AmandaMuse on Instagram @amandamuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-02-2755 min
The SandwichDaily Rituals For SuccessIn today's episode I share my thoughts on rituals; things we do every day that likely lead to our success. I also share my personal daily checklist. Are you a ritual kind of person too? Take a bite!
AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going!
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2019-02-1349 min
The SandwichOptimism with Emily NorrisWould you consider yourself a positive person? An optimist? Today I'm joined by Emily Norris, a mother of 3 and content creator on YouTube. Emily shares her life with her viewers in a very uplifting way. In this episode we tackle positivity in parenting, and in life and how she's managed to maintain this outlook despite having experienced trauma in her younger life. Take a bite!
Follow Emily on IG @mrsemilynorris
Follow AmandaMuse on IG @amandamuse2018-11-2958 min
The SandwichIndependence with DeanFor this episode I'm joined by my husband, Dean. We tackle the concept of raising independent children; how, why and some work arounds? We discuss how we were raised; some of the differences and similarities. So, how do we raise children to become more independent?! Take a bite!
Instagram, Dean: https://www.instagram.com/planetdean2
Instagram: https://www.instagram.com/AmandaMuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-11-2245 min
The SandwichChangeSeasonal depression? Weight gain? Feeling a bit stuck? How do we make positive change? Today I share some personal stories about how life is at the moment with this big seasonal shift, along with things I do to help alleviate some of these heavy feelings. Take a bite!
Instagram: https://www.instagram.com/AmandaMuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-11-1539 min
The SandwichHair with PatraWho is Patra? Well, she's a lovely young woman who has helped me with my children, has worked as my assistant on various jobs but has also embarked on her own life path. In today's episode we spill the tea, we talk hair, we share some laughs - it's a lovely glimpse into our friendship. Find Patra on her blog http://bit.ly/2SvSuNM Take a bite!
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-11-0140 min
The SandwichInfertility with Jamie ScrimgeourInfertility affects many women around the world, and secondary infertility affects many more. In this episode I'm joined by Jamie Scrimgeour, Stepfamily Support & Certified Life Coach with a specialization in Stepfamily Dynamics: http://bit.ly/2JduF9c Take a bite!
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF
This episode is brought to you by Icon [http://bit.ly/museicon] use code MUSE5 for $5 off.2018-10-2546 min
The SandwichDealbreaker with DeanDean is BACK! We start off talking about dealbreakers in relationships, there's some tension because he's been away for SO LONG, and then we get to talking about industry stuff, and life...as usual, we're super chatty, take a bite!
Instagram: https://www.instagram.com/AmandaMuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-10-111h 28
The SandwichMy Origin StoryWhat is your origin story? Did you have the childhood you wanted? Let's talk about how we feel when life happens to us, happens because of us and how to overcome these obstacles and keep moving forward. Let's settle into this and take a bite!
Instagram: https://www.instagram.com/AmandaMuse
YouTube: https://www.youtube.com/AmandaMuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-10-0446 min
The SandwichTakeover / Dean Interviews AmandaFor the season finale, we're switching things up! Dean takes on the host role and interviews ME! He takes viewer questions, and adds a few of his own for what we hope is an in depth look into how I started, what keeps me motivated and my future plans for the AmandaMuse brand! Take a bite!
Follow AmandaMuse on Instagram @amandamuse Let's keep the conversation going!
Dean is on Instagram too @planetdean2 https://www.instagram.com/planetdean2
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-08-161h 16
The SandwichMind The Gap with DeanAge gap relationships...yup, I'm in one. My husband Dean and I have a 15year age difference, and it's not an issue until it is. Today we talk about some of those differences and how it impacts our marriage, parenting styles and life together. We also talk about how to keep things spicy in a marriage. Sort of?! I mean, it gets weird. Take a bite!
Follow AmandaMuse on Instagram @amandamuse and Dean is @planetdean2. Let's keep the conversation going!
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-08-011h 40
The SandwichTry Something NewWhat if you just took a chance and tried whatever it is you've been meaning to try? Where do you find the confidence to tackle your dreams, or even just take on the day? How do you manifest this feeling of confidence within yourself? Let's talk about confidence, why it's so important, how it can change your life, and how you can build it within yourself. Take a bite!
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-07-2549 min
The SandwichSelf Love with The Birds PapayaI'm very excited to be joined by Sarah from the Instagram account The Birds Papaya http://bit.ly/2uvGzoS, to discuss her start online, her weightloss journey, her thoughts on social media and her role in it, as well as motherhood, blended family life and what she learned from nearly losing everything when her Instagram account was deleted! Take a bite!
Follow AmandaMuse on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going!
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-07-191h 18
The SandwichGrowing Up A GirlSo many things come to my mind when I think about being a woman these days. But what about those early days growing up? Did you ever feel different, vulnerable, weak? Let's talk about the #metoo movement and how it's impacting women around the world. The conversation is happening, it's important, so let's take part and discuss. Take a bite!
Follow AmandaMuse on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going!
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-07-1137 min
The SandwichSwimming Pools & Jackhammers with DeanIt's a special episode today, I'm joined by my husband Dean! We take you for a walk down memory lane about our time living overseas in Malaysia. We talk about the initial move, taking the risk of leaving our home country, making the new country our home, having our babies, then moving back, how friendships change over time and how difficult it was to reintegrate back into Canada. Let's take a bite!
Follow AmandaMuse on Instagram @amandamuse
Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF2018-07-051h 46
FriendoSwimming Pools & Jackhammers with DeanIt's a special episode today, I'm joined by my husband Dean! We take you for a walk down memory lane about our time living overseas in Malaysia. We talk about the initial move, taking the risk of leaving our home country, making the new country our home, having our babies, then moving back, how friendships change over time and how difficult it was to reintegrate back into Canada. Let's take a bite! Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going!Instagram: https://www.instagram.com/AmandaMuseFacebook: https://www.facebook.com/museamandaTwitter: https://w...2018-07-051h 46