Shows
RealfoodologyYou Don’t Have to Be Wealthy to Eat Healthy - Here’s Why | Jason Karp257: Jason Karp is the CEO of Human Co, and, like me, eats, sleeps and breathes clean living. Jason’s company is behind Hu Chocolate, True Food Kitchen (one of my favorite restaurants), and Grove Collaborative, to name a few. He and I spoke together at the nutrition round table last fall in Washington D.C., and I am so excited for you to hear about the work he’s done to bring clean food to the masses and catch up with the rest of the world by banning synthetic food dyes.
Topics Discussed:
→ Why Jason has dedi...2025-07-011h 20
Stick Lounge PodcastPageantry, Dance, and Endometriosis!? What?! Please support local Des Moines resident Amara Drazkowski on her journey to become Miss Washington Teen! We were very impressed by this young lady. At the young age of 16, Amara has already had a very long journey. Dealing with health issues and even having a brush with death. Amara, after quite a struggle of advocating for herself, and forcing doctors to deep deeper, found that she suffers from an all too common, but oddly rarely discussed, condition called endometriosis. 1 in 10 women suffer from this and it’s rarely ever spoken about. This young lady...2025-06-291h 05
Politics FridayPolitics Friday: Walz weighs in as state lawmakers head into overtimeThe Minnesota Legislature is hanging around a bit longer. The yearly work was supposed to end Monday, May 19 but lawmakers adjourned with unfinished business. Now, they’re gearing up for a special session. Most of the budget is unresolved and the final points of agreement are still not in hand. So when might this be done and is a government shutdown a possibility?MPR News politics editor Brian Bakst speaks with Gov. Tim Walz about the legislative session and his role in settling the budget dispute. He is urging lawmakers to a...2025-05-221h 00
Peak Performance Perspectives with Mark Talukdar#155- More Than Motivation | Ngo’s Real Talk on Growth and HealingIn this inspiring episode of the Peak Performance Perspectives Podcast, host Mark Talukdar sits down with Ngo Okafor, a powerful speaker and mindset coach, to talk about real change, healing, and personal growth. This episode is filled with deep insights, emotional moments, and simple tools that anyone can use to grow stronger inside.Ngo opens up about his journey from growing up in a tough neighborhood to finding his true power within. He talks about how trauma shaped his life and how he learned to heal from it. This healing didn’t happen overnight. It came through tr...2025-05-0642 min
ENCUENTRAS YOUR VOICEMarch Lineup for Redefining Women's SpacesIt's Women's History Month and what better way to celebrate that shattering the opening line of "you probably haven't heard of her...". We are set to amplify women's history in their own time, in their own words as they make history everyday, and turn their silent stories into illuminated legacy worldwide. This Month's Theme is Redefining Women's Spaces with these 3 Queens: Wondering how to get to your next big goal but feeling overwhelmed or stuck? Then this is the episode for you! March 12: Wendy Amara: Guatemalan and Indigenous heritage fuel her mastery...2025-03-0510 min
La Sveglia di Giulio CavalliPiù soldi alle armi, meno peso politico: l’Europa si condanna da solaLa guerra è un pessimo affare per l'Europa. Si tagliano fondi a sanità e istruzione per finanziare il settore difesa, ma il 78% della spesa in armi finisce fuori dall'Ue, il 63% negli Stati Uniti. Un'Europa che investe nelle armi senza una strategia autonoma è un'Europa che si condanna all'irrilevanza geopolitica. L'Europa ha aumentato la spesa militare del 70% in tre anni, ma resta esclusa dalle trattative tra Mosca e Washington. Già con l'accordo di Doha, gli Usa avevano negoziato senza Nato ed Europa. Ora la storia si ripete: chi finanzia la guerra non decide la pace. Si assiste a un copione già scritto: chi c...2025-02-1701 min
Rassegna StampaTerra dei fuochi, la teoria di Trump sull'incidente aereo e una lettera d'amoreLa Corte europea dei diritti umani condanna l'Italia a bonificare la terra dei fuochi entro due anni, per la vittoria amara di chi ha presentato il ricorso oltre dieci anni fa. Intanto dopo l'incidente aereo da 67 vittime a Washington si fa luce sulla mancata sicurezza dell'aeroporto, mentre Trump accusa le politiche di inclusività delle amministrazioni precedenti. In Italia i quotidiani commentano le accuse di Giorgia Meloni sul caso Almasri, "inchiesta che danneggia l'immagine dell'Italia nel mondo". Ma in fondo è venerdì: c'è tempo per leggere la lettera d'amore di Bill Gates alla ex Melinda. Mentre sui social di Sky tg24 trovate il n...2025-01-3121 min
Der Kinocast (MP3 Feed)Die leisen und die grossen Toene, Gladiator II, Cash OutDie leisen und die großen Töne handelt von einem berühmten Dirigenten, der die Konzertsäle der ganzen Welt bereist. In der Mitte seines Lebens erfährt er, dass er adoptiert wurde und dass er auch einen jüngeren Bruder hat, Jimmy, der in einer Schulküche arbeitet und Posaune in der Blaskapelle einer Arbeiterstadt spielt. Die beiden Brüder könnten unterschiedlicher nicht sein. Nur in einer Sache sind sie sich einig: ihrer Liebe zur Musik. Thibaut ist beeindruckt vom musikalischen Talent seines Bruders. Er will die Ungerechtigkeit ihres Schicksals begleichen, seinem Bruder die eine Chance geben, die er ni...2024-11-2452 min
Jeffry WashingtonDOWNLOAD [PDF] Warrior Goddess Training: Become the Woman You Are Meant to Be By HeatherAsh Amara (Author), Full Episodehttps://yuandipro.firebaseapp.com/?GASS=B00KOD9DFQ . Click This Link To Access Warrior Goddess Training: Become the Woman You Are Meant to Be by HeatherAsh Amara (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Warrior Goddess Training: Become the Woman You Are Meant to Be Book Author: HeatherAsh Amara (Author), Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-1800 min
ENCUENTRAS YOUR VOICEExpecting the Unexpected ~ How Motherhood Gave Birth to Political AdvocacyCapricorns are a whole other beast and today's guest is in full form with her vivacity for motherhood, entrepreneurship, political advocacy and community leadership. Monica Avila, Mexican American, Founder of Luna and Leche Maternity, a pregnancy and postpartum clothing line, is "not too much a traditional person". So much so that you won't guess her unicorn status, inspiration for her own company or whose steps she is walking in. You will get goosebumps within seconds of listening to Monica and cheer her on for her aspirations and activism that surround the beating heart of her...2024-08-0149 min
So Much Crime, So Little TimeFull Recap: Black Girl GoneIt's time to discuss more Black Girl Gone, hosted by Amara Cofer. Since this true crime podcast covers new stories in single or double episodes, we're handling our usual format a little differently. Last time, we introduced ourselves to the true crime show by discussing The Murder of Lyntell Washington. This time, we're recapping two pairs of episodes:
MURDERED: The Victims Of "The Charlotte Strangler" (Part 1)
MURDERED: The Victims Of "The Charlotte Strangler" (Part 2)
MISSING: The Disappearance of Celina Mays
AFTERTHOUGHTS: Celina Mays
Above are Spotify links. You can also find Black Girl Gone...2024-06-1448 min
Story PiratesThe Dad and the MagicianToday’s new story is about two of life’s great mysteries: magic and dads. Written by a nine year old from Washington DC named Amara.2024-06-1317 min
Huddle Up with AmaraRecap of the OFFSEASONWelcome back Huddle Up Nation! We are back discussing all things NFL. I wanted this episode to be short and sweet and just give a little recap of what has been going on in the offseason since I have been on my hiatus. I have reached a level of listeners that I can now monetize my episodes. Please click the link here to become a monthly subscriber! https://www.buzzsprout.com/2052434/supportSupport the show2024-06-1225 minHuddle Up with AmaraRecap of the OFFSEASONWelcome back Huddle Up Nation! We are back discussing all things NFL. I wanted this episode to be short and sweet and just give a little recap of what has been going on in the offseason since I have been on my hiatus. I have reached a level of listeners that I can now monetize my episodes. Please click the link here to become a monthly subscriber! https://www.buzzsprout.com/2052434/supportSupport the Show.2024-06-1225 min
So Much Crime, So Little TimePreview: Black Girl GoneNeed a new true crime story? On this episode, we preview Black Girl Gone, hosted by Amara Cofer. This podcast tackles different stories every week, so we’re doing something a little different. Here, we’ll preview the show by focusing on one episode - The Murder of Lyntell Washington. This is the story of a woman - a single black mother, a teacher, 5 months pregnant - murdered in Baton Rouge, LA, in 2016. Black Girl Gone focuses on the often ignored cases of Black women who go missing or fall victim to murder. Check back here for our Full Recap of...2024-06-0947 minHuddle Up with AmaraWhy Did I Go on a Hiatus?Welcome back Huddle Up Nation! I am officially back. I know that it has been a long time coming and I am very sorry for that. But this episode, I will not be discussing about any NFL topics. Instead, I am going to be discussing what my life has been like since I last posted an episode. I believe that it is important to be able to have raw and vulnerable conversations with my audience in order for my audience to be able to understand me. I promise moving forward with the episodes, it will all be NFL and f...2024-06-0630 min
The Evergreen ThumbDigging Deeper: Exploring the Link Between Geology and Soil Composition with Mark AmaraIn this episode of The Evergreen Thumb, we delve into the fascinating connection between geology and soil composition, uncovering the hidden secrets beneath our feet that influence gardening success. Retired USDA soil scientist and WSU Extension Master Gardener Mark Amara, shares insights into how the geological history of Washington State has shaped the diverse soil profiles found across the region and provides practical tips for gardeners to leverage this knowledge. We have a ton of resources, images, and links for you with this episode so be sure to visit our website at https://evergreenthumb.mastergardenerfoundation.or...2024-04-3033 min
LawPodPalestine, Law and ColonialismDr Amanda Kramer leads an insightful exploration into the complex legal and humanitarian issues facing Palestine, she is joined by PhD student Tamara Tamimi and Dr Munir Nuseibah to discuss the ongoing humanitarian crisis, international crimes, and the international community's response.They explore the historical and legal context, emphasising the need for justice, accountability, and the role of international institutions like the International Criminal Court and the International Court of Justice. The conversation also explores settler colonialism, apartheid, and the global solidarity movements supporting Palestinian rights.Dr Munir Nuseibah:Munir Nuseibah is a...2024-03-061h 02
Autonomous Health PodcastSkin Cancer and Melanoma - Did Machine Vision Lose?In this episode, we talk to Cody Simmons, CEO at DermaSensor. DermaSensor achieved internet-fame in late Jan 2024, when it received FDA clearance for its approach using non-invasive spectroscopy for skin cancer and melanoma detection. According to Cody, there have been hundreds of researchers in both academia and industry, with the first research papers in the late 1980s. So why go after a novel hardware centric-approach? Hasn’t #machinevision already solved this? Not so fast. There is not a single image-based skin cancer AI tool available for use in the US that's approved by the FDA. Cody talks abou...2024-02-1330 min
The Inclusion Think TankEpisode 37: The Importance of Listening, Having Empathy and AwarenessTranscriptArthur: This is the inclusion Think Tank Podcast, where we talk about inclusive education, why it works, and how to make it happen. On today’s episode, I welcome my guest Amara. Amara is an inclusion facilitator with NJCIE. During our conversation, we discuss how Amara has been applying her over 10 years of experience in education, and her interest in servant leadership in her role as an inclusion facilitator, and also what she is most looking forward to in this position with NJCIE. Arthur: I would like to welcome everyone back to an...2024-01-1900 min
Autonomous Health PodcastAn Architect’s View on Putting Healthcare AI to WorkIn this episode, we speak to Bagirathi Narayanan, Chief Architect at Teladoc Health.Bagirathi talks about her journey as an enterprise software architect in the finance-tech world, and what made her come to healthcare. While both are heavily regulated and have similar technology challenges; the complexity of the ecosystem in healthcare is remarkably high. Bagirathi talks about how these industries approached the cloud-first and mobile-first transformation; and what lessons apply to being an AI-first healthcare enterprise in 2024. Software engineers and product managers sometimes have a love-hate relationship with architects. Bagirathi shares her thoughts on where s...2024-01-1635 min
By Amara: The Oddities of Art and HistoryPANTONE Color of the Year Conspiracy!By Amara is a weekly news podcast that dives into the strange happenings in the worlds of art and history.From unusual art installations to historical discoveries, every week we explore the weird and wonderful side of these fascinating fields.Join me as we navigate the curious and unexpected, offering a fresh perspective on the worlds of art and history. Whether you’re an art enthusiast, history buff, or just love a good mystery, By Amara is the show for you.This week, we're looking at:Smallest Rembrandt paintings emerge from private co...2023-12-2845 min
Autonomous Health PodcastMisinformation and Trust in the Healthcare AI EraIn this episode, we talk to Dr. Geeta Nayyar, healthcare executive and author. Dr. Nayyer joins us to talk about her recent WSJ bestseller, Dead Wrong, and the role of technology in misinformation. Dr. Nayyar picks up the conversation talking about her personal experiences with mis-information in healthcare; and what drives people to question the incentives of a healthcare provider - be it the AIDS epidemic, or the recent COVID pandemic. Poor access to information not only lets patients down; but can also drive provider burnout.Is there a link between technology and misinformation? Dr. N...2023-12-1225 min
Metal LocalThe Mistresses of Mayhem - RequiemWELCOME TO THE SHOW!It's a Brotherhood, It's a Sisterhood, It's OUR METALHOOD!Who are the Mistresses of Mayhem?Friends and family that love the live music scene. We support the scene by attending events, buying merch, playing awesome tunes, and encouraging our listeners to do the same. In this episode, we have an epic playlist that spans California, Utah, Montana, Texas and, Washington! Mistress Amara will chat about the recent concert she attended with Disco Hammer, Xenomonger, and the epic Elephant Graveyard. There is some upcoming music releases and concerts we want to talk about as well. We have al...2023-12-081h 17
Autonomous Health PodcastBringing Personalization to Health PlansIn this episode, we speak to Dr. Arta Bakshandeh, Chief Medical Informatics Officer of Alignment Health. Dr. Bakshandeh talks about his journey as a physician, seeing the power of machine learning and AI, and its impact on health plan members. Alignment Health, a consumer brand name of Alignment Healthcare (NASDAQ: ALHC), offers benefit-rich Medicare Advantage plans across 6 states, designed around the idea of driving more personalized healthcare for seniors. We talk about the change in thinking that is occurring inside health plans around the adoption of machine learning and AI. Dr. Bakshandeh highlights what it takes to d...2023-11-2834 min
Saussure e grida9. L'imperialismo linguistico e l'arabo di PalestinaPer imporre una lingua, e conseguentemente una cultura, una politica, etc. non serve necessariamente bandire le lingue preesistenti, si può giocare su quello che definiamo qui 'imperialismo linguistico', con piccoli ostacoli e scelte che indeboliscono la lingua autoctona in favore della lingua colonizzatrice. In questa puntata vediamo la situazione dell'arabo di Palestina, come è stata in passato, come è adesso, e come si pensa sarà in futuro (spoiler: brutta).La sigla è stata prodotta da White Hot e fornita da https://freebeats.ioGrafiche: Gianluca La BrunaL’audio in arabo palestinese è tratto dal canale YouTube ILoveLan...2023-11-1621 min
Autonomous Health PodcastHealth Equity Implications in the New Age of AIHealth equity has been an important discussion in the last several years in the healthcare community. In this episode, we go deeper into the challenges in health equity with Stefany Goradia. We begin by talking about the current state of health inequity in the US healthcare system in both access to care, and clinical outcomes. We talk about how health equity is complementary to social determinants of health. Stefany provides examples of these that we see everyday in the US healthcare system, from outcomes for maternal health, to economic aspects of the healthcare systems.We di...2023-11-0735 min
Autonomous Health PodcastAI in Inpatient and Home Care: Mike & Jon from InspirenWhat are the opportunities for AI in inpatient and home care? In this episode, we talk to Mike Wang and Jon Gips from Inspiren, whose AUGi platform leverages machine vision and AI to help nurses and providers be more productive with data, and detect and reduce harm.Nurses play such an important role in healthcare. Mike and Jon dive into the challenges in nursing today – specifically the burden and obstacles in current hospital settings. For context, a 2023 McKinsey study reported that 40% of nurses are considering leaving the profession. Mike and Jon break down the labor and culture pr...2023-10-1735 min
Autonomous Health PodcastOur Autonomous Health Mini-State of the UnionAI innovation is moving at a breakneck pace, and we’re just starting to understand the applications and impact on healthcare. In this episode, we take a moment to reflect on the need and broader vision for the autonomous health conversation. Our host, Anmol Madan, talks about the building blocks of making this vision real - both on the technology front (e.g. new types of data/signals, advances in recent models, and the impact they have on the care experience), and also the social elements (e.g. our upcoming episodes diving into health equity, workforce planning, and...2023-10-0319 minHuddle Up with AmaraIs Deion a college football GOD? Cowboys to the Super Bowl!?!Welcome back Huddle Up Nation! We back with several different guests today! We discuss multiple topics around the football world. Those topics include, Deion Sanders and Company, Cowboys as well as the Washington Commanders. At the end everybody picks their picks for week 3. Support the show2023-09-2457 min
Autonomous Health PodcastWhat AI Can Solve in Behavioral Health and What It Can’tIn this episode, we speak to a luminary in the field of mental health. Dr. Tom Insel is the executive chair at Vanna Health, former executive at Verily, and former director of the National Institute of Mental Health. Dr. Insel begins by putting the current AI revolution in context, calling this the fourth wave of mental health innovation – the previous waves being pharmaceuticals, followed by genomic advances, and (most recently) digital mental health technology innovations. According to Tom, the impact of AI in mental health will be immense, but we still have basic problems to solve like str...2023-09-1231 minHuddle Up with AmaraLets talk about the NFC!Huddle Up Nation! Welcome back to a brand new episode. In this episode, he have three entrepreneurs who are football fans help have a passionate debate about the various of topics in the NFL including the NFC! Who is top 3 team in NFL? Again, who is top 10 quarterback and more. Support the show2023-08-301h 05
Autonomous Health PodcastBuilding High-Performing AI Teams in HealthcareMost of our guests at our Autonomous Health Podcast talk about novel insights about data, AI models, and applications. But in this episode, we’re going down a different path – learning about building high-performance AI teams in healthcare. Have you wanted to build a high-performing AI team? Are you thinking about roles in the field? In this episode, we speak to Peg Olson and Abbie Turek, experienced recruiters who have been building technology and executive teams in this space for over three decades. Peg and Abbie share their secrets for building high-performing AI teams, as well...2023-08-2934 min
A SENSe of WellnessExercise and the Myths about Building Muscle as we Age!In this episode of A SENSe of Wellness Podcast, host, Susan Greeley connects with Ngo Okafor to discuss common myths about exercise and aging. Ngo addressed topics like our metabolism as we get older, building muscle and burning fat as we age, and his recommendations to improve exercise ability and overall health with consistency over time. More about Ngo Okafor Ngo Okafor is a two-time Golden Gloves boxing champion and Founder/CEO of Iconoclast Fitness, a private training facility on Manhattan’s Fifth Avenue where celebrities such as Jennifer Lopez, Brooke Shields, Chelsea Cli...2023-08-2553 min
Post ReportsA life-and-death fight to ban ‘forever chemicals’The kids at her school called it “cancer water.” There was even a group of them called the “cancer kids.” But when Amara developed a rare form of cancer at 15, the water — and the company contaminating it with chemicals — took center stage in the little time she had left.Read more:Amara Strande lived in Minnesota, where her city’s water had been tainted with forever chemicals. After she developed a rare form of cancer at 15, Amara told lawmakers at the state capitol that she believed those chemicals were responsible.2023-08-2123 minHuddle Up with AmaraHow is the AFC so stacked? Is Tua not top 10?Huddle Up Nation! Welcome back to a brand new episode. In this episode, We have another brand new guest today. Jabari Washington, the owner of the Tuf Club. We hit on the top quarterbacks, the rookie and the best. Is Tua Tagavailoa top 10? Support the show2023-08-1647 min
Autonomous Health PodcastSleep as a Competitive Advantage: Insights from Pilots and Astronauts Applied to Everyday LifeThis episode of Autonomous Health takes a longer-term look at the future of sleep. What can we learn about sleep in extreme environments from astronauts, military pilots, and oil rig workers? Our guest this episode is Dr. Cassie Hilditch, a scientist in the field of sleep countermeasures. Sleep countermeasures, in simple terms, is discovering approaches to maximize the benefits of sleep in a continuous operating environment, such as military applications. In this episode, we discuss the role of light manipulation in minimizing fatigue, and give examples of how military operators and astronauts prepare for critical professional goals. ...2023-08-1535 minHuddle Up with AmaraIm back - All things NFLHuddle Up Nation! Welcome back to a brand new episode. In this episode, I introduce the woman that introduced me to football. We also hit on different topics going on in the NFL. Support the show2023-08-0725 min
Autonomous Health PodcastHow CGMs Are Evolving What We Know About Blood Glucose in Metabolic Disease and Everyday LifeContinuous Glucose Monitors (CGMs) were first approved by the FDA nearly 25 years ago, but have seen widespread adoption in the last decade with popular CGM models from leading companies such as Dexcom and Abott. This has also led to discovering the everyday health insights that CGMs can inform beyond diabetes management.In this episode, we speak to data scientists RJ Elllis, PhD and Robbie Capps, PhD who have gone deep into understanding metabolic patterns in CGM data. RJ and Robbie talk about the benefits of continuous monitoring – where the resolution of data can be 100x over traditional fi...2023-07-2534 min
Autonomous Health PodcastLLMs and Healthcare Applications: Where Things Are & Lessons from Building Conversational Applications at ScaleWelcome back to the Autonomous Health podcast. AI conversational agents and natural language have existed well before the recent advances in large-language-models (LLMs). In this episode, we talk to John O’Donovan, PhD. John is a machine learning and AI innovator who serves as a research scientist at UC Santa Barbara and has authored 100+ scientific publications. He also leads AI teams at Teladoc Health. John has been working on conversational agents for the last several years, and has built and scaled large conversational systems that serve millions of consumers prior to the most recent LLM revolution.2023-07-1132 min
The Next Best Picture Podcast"The Descendants"Our 2011 retrospective continues this summer with Alexander Payne's "The Descendants," starring George Clooney, Shailene Woodley, Amara Miller, Beau Bridges, Nick Krause, Judy Greer, Matthew Lillard & Robert Forster. Serving as Payne's follow-up to his Oscar-winning "Sideways," it proved he was an Academy darling as the film received five Oscar nominations and won Best Adapted Screenplay, Payne's second. Did it deserve its accolades then, and how do we feel about it now? Join Isaiah Washington, Patreon guests Danny Jarabek, Cheyne Nomura (a Hawaiian native), and me as we discuss the performances, setting, story, editing, awards season run, and more as fireworks b...2023-07-0725 min
Autonomous Health PodcastQualified Consumer Wellness and Sleep: Hearing the Rise Science StoryWelcome back to the Autonomous Health podcast. Good sleep plays a pivotal role in mood, brain functioning, limiting stress, and overall health, including the management of chronic conditions. Yet over the past few decades, mobile devices and lifestyle changes have also adversely impacted good sleep.In this episode, we talk with Jeff Kahn and Leon Sasson, co-founders of Rise Sleep Science. Rise sleep is a leading health and wellness app globally, helping people better track and manage their sleep, which was recognized by Apple at WWDC 2023 as an Apple Design Award finalist. Hear their personal journey about...2023-06-2737 min
Autonomous Health PodcastWhat LLM AI Applications Can Learn About Risk & Safety from the Last Decade of Autonomous Vehicles (Self-Driving Cars)Welcome to Season 1 of the Autonomous Health podcast. The last six months have seen tremendous progress of generative AI, much of it in large language models like chat-GPT. But there are numerous questions about the risks of these AI applications. Recently, in a scene right out of science fiction, Open AI CEO Sam Altman met with the US Senate and made a compelling case for regulatory oversight of AI. The Center of AI Safety just published a statement of risk saying that AI could have extinction-level implications.Over $100 billion dollars and 15+ years of innovation have been invested...2023-06-1433 min
4th and Inches, a Washington Huskies PodcastHusky Heights: GymDawg Amara CunninghamWelcome to Husky Heights, where we talk about all things University of Washington women’s NCAA gymnastics. In this episode, we talk to fifth year Amara Cunningham about her 5 years as a GymDawg. Follow @UWGymDawgs: https://linktr.ee/uwgymdawgs. Women's gymnastics schedule: https://gohuskies.com/sports/womens-gymnastics/schedule/2023. UW gymnastics team roster: https://gohuskies.com/sports/womens-gymnastics/roster. Questions or comments? Email us at uwgymdawgs@gmail.com.2023-05-1044 min
Huddle Up with AmaraWhat is Going on With Lamar Jackson!?!Huddle Up Nation! Welcome back to a new season, new episode, with a brand new logo! With the new season, I thought it was appropriate to talk about the hottest topic in the NFL right now. Which is Lamar Jackson and what he is going to do in the up coming season. I also have a sponsor this year! WWFB LLC is my sponsor and make sure y'all check them out as well. You can go to their website, wwfbconstructionhomes.com for anything you need construction wise. Also, the video to this podcast will be on my YouTube channel...2023-03-1024 minHuddle Up with AmaraEpisode 10 - How about them..... CHIEFS!Amara Washington and her guests talk about all things Superbowl! We discuss topics from decision making with play calling to the players integrity to all things Rihanna and the halftime show. Support the show2023-02-2127 min
IDEAS IN ACTION | USC's Podcast SeriesEat, Lead, Love: Celebrating BIPOC Communities through Food, Art, and ActivismAs we work to create a more equitable world, marginalized and underrepresented communities must be able to tell their own stories. Learn and find inspiration from BIPOC authors whose books uplift, celebrate, and amplify their communities through art, cooking, journalism, history, storytelling, and more. Panelists Jamal Jordan is a multimedia documentarian, professor, and Civic Media Fellow at the USC Annenberg Innovation Lab. Last year, he published his first book, Queer Love in Color, a collection of portraits and stories of love between people of color. He teaches multimedia storytelling at Stanford University and publishes work...2023-02-1352 minHuddle Up with AmaraEpisode 9 - Who is taking home the Lombardi Trophy??Amara Washington and her guests discuss all things Superbowl. We give our picks at the end of the video as well as name our top 5 QBs for the 2022 NFL season.Support the show2023-02-1251 min
Lala's Bedtime Tales: Erotic StoriesAn Indecent Boardroom Proposal Part TwoHey Gorgeous! Welcome to Lala’s Bedtime Tales: Erotic Stories Podcast! The latest episode of Lala’s Bedtime Tales is a very sexy office romance. This is the second part of the erotica sex story. In the continuation of An Indecent Boardroom Proposal, Amara Washington has decided to be bold and made rash decisions that have landed her in boiling hot water. Will she sink or swim on her sexual awakening journey? Tune in to find out! For bonus and exclusive content, be sure to subscribe to Lala’s Bedtime Tales Patreon: https://www.patr...2023-02-0754 minHuddle Up with AmaraEpisode 8 - Is Patrick Mahomes the goat?Amara Washington and her guests are back with a brand new episode where they discuss all things championship games. They also debate about where Patrick Mahomes stands in the goat conversation. Tune into the entire episode get some laughs in and enjoy.Support the show2023-02-0431 minHuddle Up with AmaraEpisode 7 - Top 10 RookiesAmara Washington is back with a brand new episode of Huddle Up with Amara. She is back by herself but with new equipment. In this video she highlights the Top 10 rookies from the NFL 2022 season. Support the show2023-02-0118 minHuddle Up with AmaraEpisode 6 - Championship talk and RecapAmara Washington and company is back with a brand new episode of Huddle Up with Amara. Today's discussion is about the recap from the divisional round as well as our picks for the championship round. It's passionate and entertaining!Support the show2023-01-2838 min
Lala's Bedtime Tales: Erotic StoriesAn Indecent Boardroom Proposal Part OneHey Sexies! Welcome to Lala’s Bedtime Tales: Erotic Stories Podcast! The latest episode of Lala’s Bedtime Tales is a very sexy office romance. This is the first part of the erotica sex story. So, stay tuned for the second part that will be dropping next week! Or, if you want early access to the next part of this episode, be sure to join the Exclusive Patreon Community. An Indecent Boardroom Proposal, an erotica sex story, centers around Amara Washington, who’s worked her way up to the personal assistant of the CEO of the nation’s most popular...2023-01-2652 min4th and Inches, a Washington Huskies PodcastHusky Heights: Home Opener Recap Part 1Welcome to Husky Heights, where we talk about all things University of Washington women’s NCAA gymnastics. In this episode, we discuss: 1) UW’s home opener vs. UCLA, where Amara Cunningham scored her first 9.95 of the season and tied with Olympian Jordan Chiles, 2) A look ahead at the next road meet against Utah on Jan. 28, and 3) Our experience meeting World Gymnastics gold medalist and Washingtonian Shilese Jones. Follow @UWGymDawgs:
https://linktr.ee/uwgymdawgs. Women's gymnastics schedule: https://gohuskies.com/sports/womens-gymnastics/schedule/2023. UW gymnastics team roster: https://gohuskies.com/sports/womens-gymnastics/roster. Questions or comments? Email us at uwgymdawgs@gmail.com.2023-01-2429 minHuddle Up with AmaraEpisode 5 - Divisional RoundAmara Washington is back with a brand new episode of Huddled Up with Amara. Amara invites more special guests, her parents, and they have an interesting debate. We discuss the recap from the Super Wild Card weekend as well as give our predictions for the division round of the playoffs.Support the show2023-01-2135 minHuddle Up with AmaraEpisode 4 - -Super Wild Card WeekendAmara Washington is back with a brand new episode of Huddle Up with Amara. Amara invites to special guests, Aaron Washington and Will Washington, to discuss our picks for this weeks games. It's fun and entertaining.Support the show2023-01-1430 minHuddle Up with AmaraEpisode 3 - MVP??Amara Washington is back with a brand new episode of Huddle up with Amara. Amara gets a little spicy when discussing who the potential MVP of the 2022-23 NFL season could be. At the end, she names who she thinks should get the reward of MVP.Support the show2023-01-0718 minHuddle Up with AmaraEpisode 2 - Wild Week in FootballAmara Washington is back with her very first episode of Huddle Up with Amara. To start, Amara talks about Damar Hamlin and how the NFL should move forward. She then talks about The playoff picture while helping the ladies understand what the playoffs means. Tune into this very informative podcast. Support the show2023-01-0514 minHuddle Up with AmaraEpisode 1 - Introduction to Huddle Up with AmaraThis new podcast, Huddle Up with Amara, Amara Washington talks you through all the NFL news and headlines in her own unique and fun way. The Huddle Up with Amara Podcast launches January 3 with new episodes every Tuesday.Support the show2022-12-2901 min
Sojourner Truth RadioSojourner Truth: Wednesday 11.30.2022Today on Sojourner Truth with guest host Nana Gyamfi, Professor Christopher Gaffney joins us at the top of the hour to talk about the injustices masked behind the mega sports event being hosted by Qatar, the World Cup. From unsafe working conditions to displacement, what is the environmental and economic impact that mainstream media is obscuring?
Dr. Amara Enyia joins us in the second half of the program to discuss the forthcoming UN Permanent Forum on Peoples of African Descent and her role spearheading the permanence of this forum to help continue the legacy of efforts by the Global Black...2022-11-3057 minSojourner Truth RadioSojourner Truth: Wednesday 11.30.2022Today on Sojourner Truth with guest host Nana Gyamfi, Professor Christopher Gaffney joins us at the top of the hour to talk about the injustices masked behind the mega sports event being hosted by Qatar, the World Cup. From unsafe working conditions to displacement, what is the environmental and economic impact that mainstream media is obscuring?
Dr. Amara Enyia joins us in the second half of the program to discuss the forthcoming UN Permanent Forum on Peoples of African Descent and her role spearheading the permanence of this forum to help continue the legacy of efforts by the Global Black...2022-11-3057 min
Dancing on DesksSeason 2, Episode 2 | Reading Love: Beyond Adult SupremacyWhat can happen when we invite youth to imagine and create community and learning spaces in their own vision? This summer, Amara and Madison, our inaugural Beyond the Ban youth fellows created Annotation Archives, a Detroit-based pop-up book giveaway and community annotation project. They join monét and Erin to share about their reading lives, the ways they find affirmation in books, their dreams for liberated reading in schools, and their learnings from their summer of creating the Annotation Archives. Poet and Brooklyn high school student, Adedoyin, shares her poem, “This Side of Town,” reminding us that we have whate...2022-11-0451 min
Balance The ScalesWhat's YOUR Story? Share YOUR Story!TUNE IN as Amara Knott shares her STORY && her journey as an upcoming multi-genre singer/songwriter! How her music inspires others and gives you the motivation to go out and be great. She also shares with us how she tackles finishing up Law School and still achieving her goals with her music! So chill with us where we will get to the nitty-gritty of things! YOU don't want to MISS OUT! So, let’s Balance That Shit out!! You can also check her music out by clicking on the link down below!
https://open.spotify.com/artist/02tjT...2022-07-2030 min
Crucial Reggae TimeCrucial Reggae Time #221 24042022 2 HeuresCrucial Reggae Time #221 24042022 2 heures
Lloyd Clarke - Young Love 1975 Super Star
Delroy Washington - Jah wonderful 1976 Virgin
Tinga Stewart - Why Cant We Live Together - 1977 - Virgonian
Eric Donaldson - Happy Man 1978 - Dynamic Sounds
Israel Vibration- Friday evening
Earl Sixteen - Reggae 1981 Dread at the Controls,
Edi Fitzroy - Work On Mr Farmer 1982 Confidence
Devon Russell - Prison life Tamoki-Wambesi
Winston Francis - I Believe 1983 Tamoki-Wambesi
The Gladiators - That nuh right
Label Empire Records
Black Crucial - Ginalship 1985 J Moose
Burning Spear - We are going 1986 - Burning Spear
Dub Shepherds – Tell me what you really want 2021 Ba...2022-04-251h 59
Double Back with kentiemac - gymnastics podcast2022 Cal at Washington, with MiguelWe celebrate superstars Maya Bordas, Skylar Killough-Wilhelm, Andi Li, Amara Cunningham, and cheer for new favorites Lana Navarro and Mya Lauzon. Also, updates on Amanda Cashman, Ellie Lazzari and Meghan Skaggs.
2022-01-2350 min
The IMG Roadmap Podcast81. Want To Be a Surgeon? 4 IMG Surgeons Weigh In!This episode puts the spotlight on some of our IMG guests who serve in a surgeon capacity at their respective hospitals, namely Dr. Stanley Ogu, Dr. Amara Okoye, Dr. Ash Soni and Dr. Brett Johnson.
Dr. Stanley Ogu
DR. STANLEY OGU is a Nigerian born, international medical graduate turned board certified Plastic and Reconstructive Surgeon in Houston, Texas.
Dr. Stanley Ogu is a cosmetic and reconstructive plastic surgeon with Lexington Plastic Surgeons in Sugar Land, Texas. He is a candidate member of the American Society of Plastic Surgery and an associate fellow of t...2021-08-2845 min
Exactly AmaraAfro Latinidad & Growing up in the LatinX generationOn her very first episode of Exactly Amara, Amara La Negra discusses the importance of representation, what it was like growing up and understanding her Afro Latinidad, and how she continues to advocate for Latinos. Amara, along with her co-host Stevey Newnez share their personal stories . They talk about the lack of Afro-Latino representation in the entertainment industry, and address the missed opportunity a film like In The Heights had to create roles and a true-to-life depiction of communities like Washington Heights. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com...2021-07-0835 min