Shows
Deep CurrentsAdam Kavanagh: The Primal SwitchDo you know who you are in the face of danger? Adam Kavanagh is an Australian survivalist who has dedicated much of the last decade to getting back to basics and living off the land in the remote areas of northern Australia. Initially triggered by a health crisis and then evolving into a way he chose to live, his deep connection to nature has profoundly shaped his understanding of bushcraft and survival skills. Adam was invited to learn and hang out with the Indigenous communities of Doomagee, where he spent nearly five years living solo, a...2024-09-251h 22
Deep Currents55 Deep Currents | Amber HawkenAfter a three-year break from this podcast, it's back. It has a different name, a more refined intention, and is still connected to the art of storytelling. I touch on how currents, vibrations, and resonance are the cause and effect of life itself, taking you on a short journey from the beginning of time. I speak to the power of story and how it has shaped history and our culture. I also discuss how currents, connections, and stories can support us in returning to a deep place of belonging. I share a little about my j...2024-08-2324 min
Shift Your ConsciousnessEpisode 35: Repatterning Behaviors & Holistic Therapy with Amber Hawken
In this insightful episode, Marcus and Jordan are joined by Amber Hawken, a renowned holistic therapist, to explore the transformative power of repatterning behaviors. Amber delves into how our deep-seated patterns and habits influence our daily lives and overall wellbeing.
They discuss practical strategies for breaking negative cycles and adopting healthier, more fulfilling behaviors. Amber also shares her expertise on the benefits of holistic therapy and how it integrates mind, body, and spirit to create lasting change. Tune in to learn how you can start repatterning your behaviors for a more balanced and harmonious life....2024-06-181h 19
Deep CurrentsEcocycle Bonus Practice2024-04-1634 minDeep CurrentsKin Call Replay 12th April 20242024-04-151h 56Deep CurrentsSomatic Experiencing Guided Practice - Returning to safety within the body2024-03-2008 minDeep CurrentsGuided Process: Exploring your patterns in space holding2024-03-1807 minDeep CurrentsThe Energetic Walls of Your Container, Cycles + Death2024-03-1849 min
Circle of Life Podcast with Ellen TravassarosEp.5 Amber HawkenI’m deeply honored to bring you this episode.Amber is a dear friend and teacher who I’ve had the privilege of walking with on and off for over a decade. Together we bring you this off-the-cuff riff on devotion as humans, healers, and holders. INGONYAMA, Amber’s 8-week LIVE & Online Program on Walking The Path of Service with Integrity, Humility, and Embodied Wisdom commences 11th March 2024. You can learn more about INGONYAMA here and read my personal testimony below. I can assure you it is a truly impeccable container and wort...2024-03-0153 min
The Well Woman Podcast235 - Honouring Motherhood & Menstruation with Amber HawkenJoin me and my bestie Amber (https://www.instagram.com/amber_hawken/) for chats on; how pregnancy impacted her bleed, getting her bleed back after giving birth, and how she honours her bleed each month... and more
In This Episode:
- Who Amber Hawken is (2:47)
- Amber’s first menstrual experience (7:00)
- What Amber’s education around menarche was (10:30)
- About the last few bleeds before Amber discovered she was pregnant (17:31)
- What missing her bleeds and being pregnant was like for Amber (24:34)
- Amber’s first bleed postpartum (25:56)
- How Amber honours her bleed each month (28:19)
Get the full comple...2023-10-1039 min
The Divorce RevolutionTWR 207: Fitness and Nutrition for Menopause with Barb Hawken Are you tired of generic fitness advice that doesn't cater to the specific needs of women in menopause? Join Amber as she sits down with Barb Hawken, a menopause fitness coach who's dedicated her career to empowering menopausal women through specialized fitness and nutrition strategies. Barb shares her journey from being a fitness enthusiast at 16 to taking an eight-year break to homeschool her sons, and reclaiming her fitness passion at 47. She stresses the importance of consuming enough calories and why you should be eating at a maintenance level instead of slashing calories to a point...2023-09-2143 min
Everyday Legends077 Men and fear of inadequacy with Amber HawkenToday I'm thrilled to bring you my great friend and remarkable and wonderful guest, Amber Hawken. Amber is coming onto the show for the second time we did an episode all the way back in Episode 11. In that episode, we spoke a lot about masculine-feminine dynamics. Since our last recording, Amber has taken her deep work with healing trauma into the male space and now co-facilitates retreats for men. We talk about her journey into men's work in this episode. We cover a lot of common challenges she sees that show up for m...2023-05-301h 01
Unbeatable You with Brett RobboEP. 209 Alchemy of Mind, Body & Spirit, with Amber HawkenAmber Hawken, a dear friend of mine is a Holistic Behavourial Therapist. We dive deep into how men and women are culturally shaped a certain way and now we are either in a place of feeling exhausted or striving to know ourselves deeper. Amber is running her Alchemy Retreats over the coming months and we shared some incredible transformations that people have experienced.
If you are keen to join one of these retreats, you can apply via the links below:
Men’s Alchemy Retreat - https://amh.mykajabi.com/mens-alchemy-landing
Women’s Alchemy Retreat - https://amh.mykajabi.com/Womensalchemymain
You c...2023-05-141h 02
The Shared Road PodcastAmber Hawken on understanding Generational TraumaAmber is a leading multi-modality Holistic Healing Therapist, Mother and Carly’s friend, and integral in the support of ‘The Shared Road’ Podcast and Carly’s Mentoring. Amber dives into the many historical facets of intergenerational trauma including the dominance of the patriarchy. We discuss the importance of illuminating this subject in relation to family and our children; our independent healing, including unresolved emotions, triggers and our emotional / psychological wounds stored in our nervous system and how to find genuine & informed right support for you. We bring awareness to this topic for our children, family and generations to come. Amber is...2023-03-2049 min
The Shared Road PodcastIntroduction to Carly McDowell with Amber HawkenCarly shares an overview of her upbringing, the complexity of a dysfunctional relationship with her mother and two relationships that have been abusive in complex, varied ways as she navigated narcissistic abuse, post separation abuse as a single mother and how life feels on the other side. Carly now lives from her heart and inner contentment, having freed herself from cycles of painful dysfunction and years of suffering. Carly is passionate about providing stories of hope and healing for others.
Carly offers online private mentoring to support others navigating these complex and varied challenges.
2022-05-0455 min
Work Life by DesignWhy you need a Coach... and I do too! With Tina Tower, Michelle Broadbent, and Amber HawkenToday’s episode is a bit of a sneak peek behind the curtains of my own work life… today I am going to be introducing you to three amazing and very different women who I’ve got in my corner. Over the past 12 years, I have worked with coaches in various capacities to support my continued learning, professional and personal development. These coaches have ranged in style from pure business coaches to NLP and life coaches, through to mindset coaches and the more holistic and what I would describe as spiritual coaches. Each has supported me at a differe...2022-03-291h 00
Health, Happiness & Human KindHHHK 357: Healing the System, Trauma & the Importance of Breath with Amber HawkenIn today’s episode we are joined by the incredible Amber Hawken, who’s mission is to shine a torch on the forgotten parts of your power and show you how to activate and integrate them into your life. We explore mental health and “the system”, the importance of a root cause approach, regression therapy, trauma, the integral role of breath work for optimal health and longevity and so much more. Head to https://www.stephlowe.com/podcasts/358 for show notes, episode transcripts and more.2021-12-0138 min
The Photo Mama Podcast17 | Unpacking sovereignty, life, and everything in between with Amber Hawken!Guys today's podcast is such an incredible chat with an amazing human, friend, coach, facilitator and epic soul Amber Hawken!This human is the REAL bloody deal and I am so excited for you to listen in on a deep conversation around what the fuck is "sovereignty", lived experiences of the work, and so much more. Enjoy! xFind & follow Amber on Instagram here!: https://www.instagram.com/amber_hawken/?hl=enJoin Amber's Alchemy Retreat!: https://amberhawken.com/alchemyretreat/Check out Ambers free 15 min Somatic practice: https://amberhawken.com/free-in-152021-10-0453 min
Beernuts Productions PodcastAmber HawkenAmber Hawken is a truly interesting woman who runs a company called Calm Mind Co. Amber is all about keeping the mind and body healthy. She tells us about how important functional breathing is to help your body in a raft of ways. She also talks about the inner critic and self-sabotage, what it is and how to avoid it. gough and Amber also chat about thought disputation and how to question your thoughts. Amber also chats about how important it is to stay grounded and in the moment, also how sometimes the easiest solutions can often be the...2021-09-0119 minDeep CurrentsAdam Kavanagh, The Primal Approach: Depression, Healing and Wellbeing in the OutbackThe primal approach is about doing less, better. This podcast is the epitome of an example of organic self-discovery. Adam shares how it was one foot in front of the other for him. Listening to the big nudges and following the subtle pulls of what felt right for him and of course, moving towards what was both confronting but liberating. The adjective primal describes something that’s essential or basic, like the primal urge to protect yourself and your family from harm. The Latin root of primal is primus, which means first. If your friend talks about...2021-06-181h 23
The ManKind PodcastThe Dark Side Of Personal Development | Amber Hawken | Ep #014Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In episode #014 of The ManKind Podcast, Brandon Clift interviews holistic behavioral therapist Amber Hawken, who shares her wisdom on knowing when personal development becomes too much.Interview Starts At: [04:45]Did You Enjoy Amber Hawken? Here Is How To Find Out More: Website: Register HereInstagram: View HereSupercharged: Join WaitlistAdditional Resources:Subscribe/Rate/Review ⭐⭐⭐⭐⭐: >>>HERE2021-04-0556 min
Deep CurrentsLaura Corcoran | Contradictions of Psychology and Giving The Power Back To The PersonPsychology, embodiment and toxic relationships... What a subtitle, eh? Let me begin with a little appreciation for your patience. It's been a minute between podcasts as they draw the short straw when I'm elbow deep in projects. I can assure you, this is worth it. Laura Corcoran is a Holistic Psychologist. Her 10 years of experience in the field range from forensic, mental health, and addictions primarily. She's also an incredibly honest, raw, intelligent, kind woman and a Mum of "two light beams", as she puts it. This episode is vast in its...2021-03-0554 minDeep CurrentsIs It Worth It? The Ceremony of Life | Amber HawkenIs it worth it?... I have a really rad friend called Benny and he developed an app based on vice optimisation. Basically, you check in the next day after getting on the booze and decided if it was worth it or not. This reflection practice, alone, has proven to support humans in staying in integrity and showing signs of increased happiness by up to 400%. I actually made that up that stat, but who hasn't been 400% more stoked when they've been able to pause and shift direction from an otherwise destructive path? Exactly. I bo...2021-01-2216 min
The Rabbit Hole Podcast - With Monty HookeSurrendering To Your Highest Self | Amber Hawken | TRH 21In this episode interview Amber Hawken. An Author, Speaker, therapist, and a practitioner of several modalities including NLP, Breathwork & Past Life Regression that she has very uniquely weaved together to help people make Real and Lasting change in their lives. We went deep down the rabbit hole on overcoming traumas, self-sabotage, identity, raising consciousness, creating financial abundance. And we talked about how to breathe properly, and why are never taught this when we are young. Amber has a lot of very practical wisdom and steps to living our best lives & creating freedom. There was a...2020-12-301h 12
The Rabbit Hole Podcast - With Monty HookeSurrendering To Your Highest Self | Amber Hawken | TRH 21In this episode interview Amber Hawken. An Author, Speaker, therapist, and a practitioner of several modalities including NLP, Breathwork & Past Life Regression that she has very uniquely weaved together to help people make Real and Lasting change in their lives. We went deep down the rabbit hole on overcoming traumas, self-sabotage, identity, raising consciousness, creating financial abundance. And we talked about how to breathe properly, and why are never taught this when we are young. Amber has a lot of very practical wisdom and steps to living our best lives & creating freedom. There was a...2020-12-301h 12
Rebecca Neale The PodcastAmber Hawken - Emotional, Mental, Spiritual Evolution and FulfilmentAmber Hawken a gorgeous woman who makes personal development digestible, funny and simple.
With a Diploma of Mindfulness-based Cognitive Behavioural Therapy, Amber is also a qualified NLP Practitioner, Deep State Re-Patterning Therapist and Meditation Teacher and the head of Calm Mind Co.
Amber is the author of a number one best selling book and hosts a podcast and YouTube series.
Her passions lie in emotional, mental, and spiritual evolution and fulfilment.
...2020-12-1454 minDeep Currents51 | Sammi Jane | Awakening Womb Wisdom | The Amber Hawken PodcastAwaken your womb, awaken your creative potential... Sammi Jane is a deliciously wise woman who brings light to the consciousness of the womb and its wisdom - and no, you don't need a physical womb in order for this to make sense, matter or tap into the flow of life's infinite energy. Sammi Jane is the creatrix behind www.thewombanspace.com, a trained exercise physiologist and holistic wellness coach. Sammi was initiated onto the shamanic path from Spirit through both kundalini and womb awakenings. We touch on What is "Womb Wisdom", and why...2020-11-2745 min
The Long Distance Love Bombs Podcast92: Amber Hawken - a LIVE Q and A about forgivenessAmber Hawken is a keynote speaker, a coach, an author, a meditation teacher, and a business owner. She also founded Calm Mind Project, a conscious-driven initiative created to shape conscious leaders and shift cultures using mindfulness, meditation and mindset, beginning first with the individual and then rippling into the collective. With a Diploma of Mindfulness-based Cognitive Behavioural Therapy, Amber is also a qualified Neuro-Linguistic Programming Practitioner, Deep State Re-Patterning Therapist, and Yoga Teacher. She also hosts the podcast and YouTube series, The Amber Hawken Show.
Click here to check out her book, The Unfuckwithable Life: https://bookshop.org/b...2020-10-261h 14
Everyday Legends011 How men can help women feel safe with Amber HawkenUnderstanding Women's need for safety I’m very excited about today's guest, a good friend of mine in the first woman on our show. Miss Amber Hawken. I've been very fortunate to be her friend for some time. And that has been both in just two humans connecting on a level that we get each other, but also because of, you know, where we're at and the work that we do. And that's one of the major reasons why I wanted to bring Amber onto the show. Because of the insight, the skills, the expertise she...2020-10-261h 12Deep CurrentsDr Jeremy Goldberg | Creative Integrity And How To Have Hard And Life Changing ConversationsHard conversations lead to radical transformation... Episode number 50 is a heart pounder. Not only is Dr Jeremy Goldberg one of my most favourite people on the planet, what he has to offer on the topic of creative grown, doing hard things, integrity and how to have hard conversations that matter is life-changing. From Jeremy himself "My mission is to make kindness cool, empathy popular, and compassion commonplace. As part of that purpose, I write articles, send emails, host retreats and workshops, give TEDx talks, coach clients, host a podcast, write books, and make spoken word p...2020-10-071h 31
Get Merry265: Breathe, feel the joy, and self-improvement sucks with Amber HawkenWe’re so excited about this Get Merry Podcast episode. We chat with the amazing Amber Hawken about the importance of breathing and how it allows you to feel more joy and be more present. We also chat self-improvement and how it can get in the way of experiencing joy in our lives.Stuff we talked about…It all starts with the breath.The breath happens automatically but you can also control it to benefit your health.When you don’t breathe deeply, it decreases oxygen to your brain. How to increase your tolerance for joy.Whe...2020-09-1442 min
Deep CurrentsJamie Rea | The Power Of Vulgar Expression & Healing The Over/Under Functioner Within | The Amber Hawken PodcastJamie Rea guides us from an under-functioning sensitive, shy kid into an award-winning filmmaker, writer, and actor. How claiming personas can both support expression but risk getting lost in the identity. Marrying together the parts of ourselves we discover throughout our lives. The long journey through a dark time requires blazing a path, not finding it. Be willing to feel lost, feel uncertain, and feel lost in the dark times of life. Harnessing the uninhibited part of ourselves. The fear of coming into integrity requires the death of the part of us that fears being seen. We can’t r...2020-09-141h 14
Deep Currents48 | Scott Reardon | Why Presence Trumps Skill | The Amber Hawken Podcast"When I lost the lower half of my leg in an accident, my visions of representing Australia seemed to be destroyed in the blink of an eye. When faced with this situation I had to make a choice, Hide from the world or take it as a challenge and attack it head-on." Scott went on to be a four-time Paralympic Gold Medalist. We cover his journey from losing his leg in a farming accident The mental and emotional resilience required to face a new identity, a new world, and begin your dreams from scratch...2020-09-0949 minDeep CurrentsLinguistic Programming and Somatic Intelligence When Chaos HitsBreaking upper limits requires presence, Today's episode has four different facets of psychology and healing, explored through the life and profession of Dan Kurlapski. Whilst a physio in a 'past' life, Dan is an NLP(NeuroLinguisticProgramming) Master Practitioner and Trained in Integral Semantic Facilitation. In short - it involves work on how the language we use, both verbal and non-verbal, has a direct connection to the deepest parts of our sub-conscious, where all of our limitations, beliefs and potential to thrive take place. From Arctic Leadership Wilderness Adventures to running Online Conscious Festivals...2020-08-2856 minDeep CurrentsVanessa Low | Para Olympic Gold Medal MindsetWhat would you do if you lost both of your legs? When Vanessa lost both of her legs in a tragic train accident at the age of 15, she got told she would never be able to walk again. She went on to become a paralympic gold medallist and world record holder in the long jump. We discuss: grieving the entire life she envisioned she'd have standing up against those 'wiser' and who 'knew more', and winning the difference between determination and self-punishment moving beyond perceived present limitations and carving a new pa...2020-08-1850 minWork Life by DesignTransforming Leadership with a Calm Mind with Amber Hawken & Brett Robinson"I believe the most powerful thing on the planet is the human mind, and we all have one. So why not take the best version of it with us everywhere we go." Brett Robinson In this episode I had the pleasure of chatting with Amber Hawken and Brett Robinson. These two individuals have an infectious passion for enabling people to achieve their biggest potential and for each of us to be the most optimised human being we can be, and together they have founded Calm Mind Co. Created to shape conscious leaders and shift cultures using mindfulness, me...2020-07-1352 minDeep CurrentsBrett Robinson: Optimising Human PotentialAre you Thriving or just Surviving? Today's episode covers some key areas about what it really takes to THRIVE mentally and emotionally in a world where life can change in a heartbeat. From losing loved ones to business being turned upside down due to a sudden worldwide pandemic. We unpack the foundations of Optimising Human Potential using what we have and use each and every moment; thoughts, feeling, breath, attention, sleep, nutrition, presence, movement as medicine and more. Brett Robinson is one of my dearest friends and business partner for Calm Mind Co. He h...2020-06-111h 12Deep CurrentsLeann Rimes | Rising From Shame Into LoveShame parties cultivate wholeness Leann Rimes is a bloody legend. An open-hearted powerhouse who isn't afraid of her own humanity. LeAnn is a multi-platinum selling acclaimed singer who has sold over 44 million units globally. She is a powerhouse vocalist with multiple Grammy and Music awards. Yes - she is the magic being responsible for the epic hits from the classic, Coyote Ugly. LeAnn has a personal blog and name Soulofeverle across all social platforms where she brings love and joy to the world including meditations, soulful episodes, her voice and healing f...2020-05-221h 10
Unbeatable You with Brett RobboEp. 144 Thriving Through Challenge, with Amber HawkenWhat thriving is for you will be different to what thriving is for me and will be different again to what thriving is for Amber.
Ultimately, your ability to thrive comes down to choice and alignment. Right now we have an opportunity to reflect and choose and truly decide if we've been living in alignment or not.
This is another episode where I'm bringing former guests on to share their experiences, challenges and beliefs about the current world crisis and also their tips and strategies on how we can all thrive in these challenging times and not just survive.
To...2020-05-101h 01Deep Currents43 | Michael Gay | The Missing Piece Of Healing The MasculineHumans (including men) are relational beings, This episode explores some of the more hands-on work for men, and the masculine, that is often overlooked, underestimated or displaced by cognitive therapy alone. We dive into the role of relating to the world, others, self, source, emotions and everything as fundamental to rebuilding the divine masculine in a healthy way. We cover deep and wide avenues in this chat including: What presence and being in ‘flow’ looks and feels like and appreciating the contrast of numbness as a result of a severed connection to source How a lot o...2020-04-131h 21Deep Currents42 | Courtney McNabb | Sacred Sovereignty Through Self IntimacyImagine sourcing your sense of power and love from within, forever. This episode is about how to use intimacy, with self and others, in order to move through pain, discomfort and resistance to create a life of fulfilment and truest expression as a sovereign being. Sovereignty in its most simple form is being self-governed. You are not swayed or lead by internal or external environments. You are the leader, the creator and the seer of your world and life, period. Not only is woman exceptionally fierce and an embodiment of love, but she is also a d...2020-04-1350 minDeep Currents41 | Alana Fairchild | Listening To The Souls TruthFear screams, while the soul whispers. The skill of listening to your soul is subtle and sublime and Alana and I dive right into the different ways in which humans both sever and can reconnect to the very source of our own soul. It’s as practical and human a conversation as you can imagine with a being who was once a lawyer and now a world-renowned spiritual teacher and best-selling author, inspiring a devoted following of her work. Alana’s beautiful, extensive and highly original body of work includes oracle decks, books and powerful...2020-04-131h 03
The Strong Coach PodcastAdapt To Any Situation With Amber HawkenHow To Adapt to Any Situation with Amber Hawken. How to adapt to any situation with Amber Hawken. Amber Hawken is the head of a small, multi-faceted Australian company serving multiple audiences including private companies, government institutions, school and university education systems and the everyday community through retreats, keynote speaking, a best selling book, private coaching, online programs, workshops, and festivals. She also founded Calm Mind Co, a conscious-driven initiative created to shape conscious leaders and shift cultures using mindfulness, meditation and mindset, beginning first with the individual and then rippling into the collective. Find her at https://www...2020-04-091h 07
We Are Podcast191. Tactic: Amber Hawken on Using Vulnerability to Connect to Your Guest & AudienceSure, being prepared is helpful. But when it comes to giving a great interview, sometimes being over prepared can blow up in your face. So how do you find a happy medium? The key is to remain vulnerable. Welcome to Tactics Tuesday, a short and sweet companion to Should I Start a Podcast hosted by Ronsley Vaz, where each week with the help of a star-studded entrepreneurial lineup, he explores why you should start a podcast, build an audience and how to keep them hungry for more. On Tactics Tuesday, we’ll give you little sn...2020-03-0306 minDeep CurrentsJamie Thompson | Finding Your Turn OnDo you know what turns you on? Today's podcast is sensual, fire, flow and erotic feminine. I had the pleasure (pun intended) of interviewing Jamie Thompson. Over the last decade, Jamie has developed a body of work to support her women and couples with letting go of negative patterns around sex so they can design a sex-life of hot eroticism and soul-quenching intimacy. Her background is in trans-personal psychology, neuroscience, sensual embodiment, and holographic movement reprogramming. Jamie has travelled around the world teaching masterminds, business events and private clients, how to up-level their...2020-01-2256 minDeep CurrentsLeila Dylla | 101 of Energy, Vibration and TransformationWhat's your vibe say about your life? Ever wondered what yoga teachers, healers, lightworkers, coaches and therapists mean when they talk about the divine, source, energy or soul? With this wild and wild trauma-informed coach, facilitator and yoga teacher, we unpack and navigate the invisible work of the divine. Leila is a trauma-informed empowerment coach and spiritual mentor, who lives an adventurous nomadic lifestyle travelling all over the world to inspire healing through creative movement, personal empowerment & deep spiritual connection. You can find Leila with her pup, Folly, teaching yoga classes, leading mindfulness workshops and hosting health an...2020-01-071h 29
The Well Woman Podcast42 - How To Wrap Up Your Year And Kickstart 2020 With Amber HawkenWe're about to turn over a new year and a new decade. Despite the festivities, it can also be a time of year that can leave us feeling guilty, overwhelmed and judgemental towards ourselves and what we "have" or "have not" achieved.
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In this episode I'm joining by my amazing friend Amber Hawken from www.amberhawken.com who's a Mindfulness-based Cognitive Behavioural Therapy, Neuro-Linguistic Programming Practitioner, Deep State Re-Patterning Therapist, epic human, yoga teacher, and hilariously down to earth.
In this episode we chat about:
* How to recap your year in review
* Ways to set goals and priorities them
* Why...2019-12-3032 minDeep CurrentsTraver Boehm | The Dark and Light Of An Uncivilized ManAre you leading or are you being lead? And whatever the answer….is it a conscious decision. This podcast made me hurt from laughing and cracked me open with its truth. It's with the brilliant, Traver Boehm. Traver is the author of Today I Rise, a TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of the Man Uncivilized Movement redefining the way around the globe experience their masculinity by uniquely blending both the Primal Masculine with the Divine. What I love about this podca...2019-11-281h 11Deep CurrentsDebra Silverman | Elemental Power: Psychology Meets AstrologyDid you ever think to look at your missing element? Me neither, until I spoke to Debra Silverman on podcast #37 Debra Silverman is part Astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Debra has been in private practice for over 40 years. She uses astrology and her own system called The 4 Elements (or 4E for short) as tools to help people step into their power. Debra’s mothering approach to understanding and empowering people fr...2019-11-2042 minDeep CurrentsKylie McBeath | Dancing With Our Shadows For Self LiberationIf you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast. Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we ca...2019-11-0453 minDeep Currents35 - Erika Cramer -The Raw Truth of Confidence, Purpose & PowerBe patient, love. If you’d like to bloom, you must first be willing to be buried. Sit in the mud, let it wash over you, let the tears wash you clean, step into the freedom of your pain and let it cleanse you of blame and then, watch your confidence rise up and present itself love. After overcoming a life full of trauma, physical and sexual abuse, near-death experiences, breaking her back and being widowed, Erika Cramer found herself drowning in pain and sadness trying to numb everything she had been through. These l...2019-10-0153 min
The Well Woman Podcast06 - Disconnecting to Re-connect, Healthy Mindset Foundations with Amber HawkenYou're in for a treat with today's podcast guest. Balancing your thoughts and mindset for many women can be one of the most challenging aspects of health. Do I eat the cake, do I not eat the cake... Curious to know how Mindfulness-based Cognitive Behavioural Therapist does this? Me too!
In this Episode our guest Amber Hawken share's her personal experiences on setting healthy mindset foundations and how disconnecting actually allows us to re-connect. We unpack so many foundational elements on how to activate and connect with your body so you can truly here what she's asking for. Hello Intuition!
...2019-07-3139 minDeep CurrentsA Conversation About Mens Integrity Everyone Needs To HearLet's talk mens integrity and mental health. We are all connected to men in some way. We all have (or had) a father, we may have male siblings, friends, or intimate relationships, and we’re all intimately connected and affected by the mental wellbeing and integrity of men past, present and future. Part of the discussion of working through oppression and repression and patriarchy is how to prevent this from happening and help heal the unconscious within each person (specifically men in this podcast) that’s fuelling this in the first place. It’s being present with how thi...2019-07-3059 minDeep CurrentsOvercoming Anxiety and Unlocking Your Full PotentialThere is nothing more delicious than a conversation with someones heart, not their head. Chris Black, AKA, Chriddy is an exceptionally open hearted guy, who on top of being an extraordinary singer, songwriter, artist, is one of my clients. He was recently on The Voice, a reality TV music show and he shares about the massive lessons he's gained by being thrust into the spotlight through this career advance and how that triggered some of the worst anxiety and fears of judgment he's been working with for many years. In this episode, he sha...2019-07-251h 00Deep Currents32 | Angel Phoenix Arsenal | Awareness Of Darkness Brought To Light | The Amber Hawken PodcastLet's talk about Reclaiming Anger! My guest today is truly in the business of challenging the status quo, and in her own words, gets even the most stubborn of us grooving into an ass shaking + move making state of mind. Angel Phoenix Arsenal (previously known as Angela Gallo) is on the podcast today with myself and my biz sidekick Tara Caetano (stay tuned for an upcoming solo interview with her soon), to help us reclaim our anger and open our minds up to our privilege, in a way that activates change for the future. A litt...2019-07-181h 04The Long Distance Love Bombs Podcast17: Amber Hawken - What do you really need to know to radically change your life?Amber Hawken is a keynote speaker, a coach, an author, a meditation teacher, and a business owner. She also founded Calm Mind Project, a conscious-driven initiative created to shape conscious leaders and shift cultures using mindfulness, meditation and mindset, beginning first with the individual and then rippling into the collective. With a Diploma of Mindfulness-based Cognitive Behavioural Therapy, Amber is also a qualified Neuro-Linguistic Programming Practitioner, Deep State Re-Patterning Therapist and Yoga Teacher. She also hosts the podcast and YouTube series, The Amber Hawken Show. Click here to check out her book, The Unfuckwithable Life. Amber and I are hosti...2019-07-061h 04Deep Currents31 | Jeremy Goldberg | The Psychology Gap Between Knowledge & Wisdom | The Amber Hawken PodcastMy guest today is a repeat offender (guest) on the podcast. What I love most about this podcast is how much change I know is possible for anyone who listens to it. The conversation style of Jer and I becomes a crazy in depth banter where we take things to a deep level of understanding and embodiment, fast. It's just how we roll which is why I am so damn excited to announce the Ignite Your Life retreat we are running in August together in Byron Bay. Check it out here. Okay, a litt...2019-07-0458 minDeep CurrentsThe Practice of Self Connection UnpackedOh man. Welcome and thanks for being here. It's been almost 15 months since I last released an episode and Im stoked you are here. This episode is a solo session with myself where I will be teaching something that is the core of what I bring to any event, workshop, one on one session, retreat, corporate event and of course my own personal practice; self connection. In this episode I take you through: The different associate elements of intuition, thought, feelings, emotions, motivation, action and results How to increase the fire for...2019-07-0345 min
Dichotomy Podcast with Mike ReidThe Importance of Living in The Moment & Mastering Oneself with Amber HawkenSHOW NOTES (www.mikejamesreid.com) Amber Hawken is an entrepreneur, author and founder of the Calm Mind Project, a set of school programs that educate students, teachers and parents on how to build emotional resilience, an inspiration for life, and self-connection through mindfulness, meditation and self-awareness. In this episode, Amber talks about developing self-awareness and her passion for helping others to shift their perspective. She goes in-depth about how facing uncomfortable emotions and negative habits can help you experience your bliss. Amber also talks about giving yourself permission to live in the moment...2019-04-0700 min
Unbeatable You with Brett RobboEp. 113 What Is The Ego & How Does It Serve You, With Amber HawkenWhat is an ego, really?
How is it helping me and how is it hindering me?
This is an area of human behaviour i’ve been intrigued about for a long time now and an area I vowed to learn more about this year. So, this episode is a chat with my good mate Amber Hawken to learn about the ego from her perspective because she’s a bit of a guru in this space.
As a reminder, Amber Hawken has a big, bold and audacious heart and is the creator of Calm Mind Project - an...2019-03-1742 min
Bare Naked Bravery: Creative Courage for Entrepreneurs091: How to Be Honest feat. Amber HawkenThis month in The School of Bravery, we're focusing on the bravery ingredient of Honesty. Of course, my Australian friend, Amber Hawken, is the perfect fit for this month's guest expert. Bold, audacious, and vulnerably strong are my go-to words to describe her. She's the author of The Unf*ckwithable Life and founder of the Calm Mind Project. She fits right in as a creative visionary. I admire her so much and am so glad she's here today! In this podcast episode, Amber and I discuss, how we find our sense of honesty by removing all the...2019-02-0500 min
Property Hub - Investment Insights & InspirationGet Invested: Finding Clarity and Fulfillment in Life with Amber HawkenIf you want to make better life (and investment) decisions, you need to start by getting your mental house in order. And my guest on this episode of Get Invested has got some practical steps to help you get clear on what you really want in life and the best way to get there. As you’ll hear, there are few people who bring the breadth and depth of experience to the subject as my guest, Amber Hawken. With a background spanning traditional medicine, psychological and behavioural therapies, and spiritual philosophies, she’s a master at helping peop...2018-06-031h 10
Unbeatable You with Brett RobboEp. 69 Amber Hawken. Emotional Resilience & The Calm Mind Project.Amber Hawken is the head of Calm Mind Project, an initiative based on building awareness, emotional resilience and empowerment within individuals through mindfulness and conscious purpose. She's also a best-selling author, private coach, Key note speaker and a country gal with a big, bold, audacious heart.
In this episode you will learn an abundance around emotional, mental, and spiritual self-mastery.
Amber has an infectious attitude towards her outlook on human behaviour and we took some turns I wasn't expecting in this chat. I get a bit vulnerable and let Amber start to unpack some limiting beliefs...2018-05-271h 19Deep Currents28. | Kelsey Grant | Healthy Boundaries Are Key For Legendary Love | Just Be You Podcast with Amber HawkenWhat are your intentions when you give? Kelsey Grant is passionate about living in a world where people feel inspired, fulfilled, balanced and happy within the expansiveness of their intimate relationships. As a Love and Relationship Educator rooted in Radical Self Love Methodology, she writes, speaks and teaches men and women the art of accessing greater alignment with themselves, one another and the essence of true love. Kelsey so eloquently teaches the art of uncrossing the wires of understanding between men and women, expanding self-awareness and leveling up relational development, so legendary love, healthy relationships and sustainable...2018-04-1048 minDeep Currents28. | Dr. Alexandra Solomon | What It Really Takes To Love Bravely | Just Be You Podcast with Amber Hawken Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Northwestern University. She's the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want and maintains a psychotherapy practice for individual adults and couples, so can you guess what we chat about? Yup, l-o-v-e. If you are a human you will get so much out of this conversation. Warning: we go deep real quick! I’m attracting these BIG conversatio...2018-04-0245 minDeep Currents27. Polly McGee. The Hustle Is In The Being. Just Be You Podcast with Amber HawkenI think I may have found one of my favourite humans on the planet. Yep, author of The Good Hustle, Polly McGee is a walking paradox from the get-go. A tattoo-covered yogi who works in the corporate world, this woman has a story that I'm beyond excited to share with you today. Here’s why I know you will love this interview. We discuss: The importance of serving others Why she rejects the idea of 'fake it til you make it' Why success is about the collective, not the individual The quickest way to lose the moment you...2018-03-2341 minDeep Currents26 | Traver Boehm | Redefining Vulnerability, Honesty And "Being Strong" | Just Be You PodcastVulnerability without strength is fucking chaos. Build foundations within, THEN, open your heart. Strength + vulnerability = Open hearted freedom. Today’s guest Traver Boehm is the author of Today I Rise, a TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of the Man Uncivilized Movement, redefining the way men around the globe experience their masculinity, and teaches people to skillfully use the inevitable pain of their lives as fuel for growth and positive change. We cover so much in this episode, from reaching deep into the darkest moment of Traver’s pers...2018-03-191h 02Deep Currents25 | Emily Peterson | Anger & Desire As A Force For Good | Just Be You Podcast with Amber HawkenAnger is an emotion that often points to another emotion Emily Ann Peterson is a singer-songwriter, creative consultant, and author of Bare Naked Bravery: How to Be Creatively Courageous. In 2013, Emily was diagnosed with a degenerative neurological hand tremor, which forever altered her two-decade livelihood as a cellist/cello teacher. Refusing to lose her life's love of expression, she knew she’d have to be brave, and man, is she that! In an act of neurological defiance, she expanded into wider mediums and broke through her creative glass ceiling, opening the door to limitless possibilities. I just had to h...2018-03-0556 minDeep CurrentsUsing Mindfulness To Not Let Emotions Run Your Life (Inc. Eating) | Just Be You Podcast | Amber HawkenIt's not ever about the body In this special edition podcast, the roles have reversed and I am the interviewee. Kylie Mcbeath, co-founder of the holistic digital program Zura Health holds the mic this time as we role-reverse - you will recognise the wisdom of her voice from my most recent podcast episode (#23), Empowering Your Needs + Breaking Through. I share loads about my experience in the health and fitness worlds that ultimately led me to the work I do today, and how something like emotional eating goes deeper than our relationship to food. Time and...2018-02-2535 minDeep Currents23 | Kylie Mcbeath | Empowering Your Needs + Breaking Through | Just Be You Podcast with Amber HawkenToday's guest, Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves. In this conversation, we get up close and intimate with the power of our emotions, and what the heckneeds even are. Ky gets real a...2018-02-2152 minDeep Currents22. Connor Beaton: Empowering The Masculine And Feminine Within Us AllToday’s guest, Connor Beaton, is the Founder of ManTalks, an international organization focused on men’s personal and professional development. He is a lifestyle entrepreneur and keynote speaker. A former Market Manager for Apple, Connor learned about business from some of the best in business. He hosts The ManTalks Podcast, which is a top podcast focused on building better relationships, wealth, businesses and mindset, and he has spoken on stages around North America with people like Gary Vaynerchuk, Lewis Howes and Danielle LaPorte. Today we dive into a much needed discussion about masculine and femin...2018-02-1353 minDeep Currents21. Dr Jeremy Goldberg | THE SCIENCE OF COMPASSION | Just Be You Podcast with Amber HawkenDr Jeremy Goldberg triggered tears to stream down my face in today's interview. This is somewhat uncommon for me and somehow the kindness seeping out of every cell of this human just GOT ME! The science of compassion is something Jeremy has professionally and personally studied for over a decade. From researching and working on saving the Great Barrier Reef and the world's oceans to leaving little bombs of handwritten love across the globe, the love bursting from this man is pretty freaking extraordinary. He has cultivated a strong base of over 35,000 people who are...2018-02-0650 minDeep Currents20 | Morten Styrerud Bunkholdt | THE POWER OF METHODICAL WELLNESS | Just Be You Podcast with Amber HawkenDid you know that nerve impulses sent from the brain move at a speed of 274 km/h!!!!! Our guest today, Morten Bunkholt is Norwegian Chiropractor who is inspired by the capabilities of wellness and superhuman potential. He helps us understand the natural healing philosophy of our bodies. And our bodies are self-regulating systems and if we remove interference, it is capable of returning to peak condition - AKA homeostasis. Now there is a lot of everyday interference so it's important to have awareness around what that might be to maximise supporting the bodies natural wellbeing. When it comes to chiropractic Morten is me...2018-02-0238 minDeep Currents19 | Simon Griffiths | Who Gives A Crap | Just Be You Podcast with Amber HawkenThe guest on today's show, Simone Griffiths, who is the co-founder of Who Gives A Crap toilet paper, has been abundantly successful in raising over $1000,000 in donations and building toilets to those in need and in turn, contributing to the reduction of the (currently) estimated, 800 children who die a day from unsanitary toilet conditions in disadvantaged countries. It all began with Simone sitting on a toilet for 50 hours straight, to raise the cash for his (successful) Kickstarter campaign which funded the first production of toilet paper. Simon and his team have massive hearts, using recycled materia...2018-01-1655 minDeep Currents18| Jordan Harbinger | Fine Tuning Intuition + Excellence In Following Curiosity | Just Be You PodcastJordan Harbinger is the co-founder of the prodigious show, The Art of Charm, where he squeezes the wisdom from leading entrepreneurs, celebrities, authors, and experts on psychology, human performance, behavioral economics, and success. According to Forbes, Jordan is one of the 50 best relationship-builders in the world, and after listening to this interview, you’ll legitimately understand why. Jordan is an exceptionally interesting and intelligent character, having shared his ideas worldwide, including with Silicon Valley, the U.S. Military, the Department of State, and Department of Defence. In a nutshell, we discuss: The development of yo...2018-01-1053 minDeep Currents17 Thom Gardner | The Power of Giving Yourself Permission To Be You | JUST BE YOU PODCAST Have you ever wondered what it might feel like to 100% be yourself, no apologies needed? Sure - fear and self-doubt might be present, but you are doing you, anyway. Well - today's guest lives life in this way; raw, open, expansive, unfiltered and slightly explicit. Just the way I like my guests. This is why you will love this episode with Thomas In Action (Thom Gardner): Thoms story does not start off with him being deeply at peace with himself - quite the opposite - so we discuss how we came to this free s...2017-12-2157 minDeep Currents16 Belinda Davison | Light Is The New Black: It's All About The Energy | Just Be You Podcast Today's episode is for anyone who wants to master change at a deep level. Belinda Davidson is an international speaker and author of Number 1 bestseller From Dark to Light. Belinda brings a practical wisdom to the world of energy and spiritual terms that can be misunderstood and therefore dismissed. Her new book is a breath of fresh air. Her ability to simultaneously capture you in her life experiences and teach at the same time is rare and needed in our world. Top topics and takeaways from today's episode. How to change your energy and change your life Life purpose and soul purpo...2017-11-1156 minDeep Currents15 Rosie Rees | Nude Yoga, Sexual Intimacy & Normalising Pleasure | Just Be You Podcast Get Better at Pleasure Rosie Rees blew my mind in more ways than one and she is going to blow yours. Ladies this is predominately for your education, however, guys - please - listen. There are a lot of powerful takeaways as a man (or partner) that can help you understand what women need to trust you, and for you to help them hit that pleasure spot. It's most probably (definitely) not what you think or what you read in the nudie magazines or watch on Redtube! Oh - did I just say...2017-10-2655 minDeep Currents14 | Jason Malouin | Photographic Inception of Connection and Communication | Just Be You Podcast CopyToday I have one of the world's best portrait photographers, Jason Malouin and we dive deep into effective communication and impacting the world through the inception of visual connection. I feel so freaking blessed when it comes to podcasting, because I become profoundly more wise - via the wisdom of my guests - after every conversation. Today some of the mind blowing points include: Why all connections are not equal and how the level of connection really matters. How to ask the right questions to help the people you are trying to...2017-10-161h 00Deep Currents13 Ronsley Vaz | Embracing The Paradox of Connection and Disruption to Amplify Success | Just Be You PodcastRonsley Vaz is not only one of my dearest friends, he is the creative director, owner and head daydreamer at Amplify - the biggest audio agency on the planet. His heart is bigger than Mt Everest and his humour is sharper than a tac. This is just the start (there is a lot) of what we cover in today's episode: What is 'quality connection', and how do we get it. How to embrace disruption in the most powerful way, as opposed to being afraid of it. The fruition of unconscious, conscious and subconscious success. Sex trafficking - what we can do to prev...2017-10-1059 minDeep Currents12 IKYA | Moving Beyond Fear: A New Paradigm | Just Be You Podcast Warning - this episode is deeeeeeeeep. In a really good way, like the Santa stocking being deep - kind of way. I am at a point in my life where I have very little patience for small talk. I used to feel I was always like that, however, I am finding that more now than ever, I am unable to be in a conversation that is surface level. If you resonate with that - then this podcast is going to rock you, in a - Chris Rock/good kinda way. A few of the points we covered (there were so many...2017-09-261h 06Deep CurrentsYour Not So Average Vegan - Amplification of Love Through SilenceWhy James and this episode will blow your mind! We discuss: That 'life purpose' and happiness are not meant to be independent The power of making a decision and sticking to even the most challenging goals When you focus on a purpose bigger than yourself - anything is possible Defeating cancer and overcoming drug addictions Overcoming bulimia and related behaviours by understanding the cause How silence can amplify love, kindness, and change in our world Learning that if you want people to listen, don't push; show them, be patience, give love and compassion Facing demons and work...2017-09-191h 02Deep Currents10 The Merrymaker Sisters | Mastering Alignment In Life and Business | Just Be You PodcastWhy listening to this episode is a must We cover: the formula for alignment is and how to apply it in your life how to recover from decisions you made that you totally regret making the exact strategy for how to KNOW what decisions are aligned with your values why questioning commonly accepted beliefs about the "right" and "wrong" of life is a must all in all - what creates a fulfilling life (and business) why "any press is good press" is wrong. a toolkit for checking in with small decisions that create a big impact and...2017-09-0855 min
Get Merry107: How To ACTUALLY Believe In Yourself, Interview With Amazing Amber HawkenWhy you should listen to this episode: if you struggle with self-belief and wanna change that. Amber Hawken will give you her methodology of exactly how she does this. We called it the 11/10 method and it's a real banger. This is the stuff we cover: 11/10 (how to embody the knowingness that you are INCREDIBLE). Flow: what does it mean to be in flow? What does it feel like? Consciousness. Mental strength and resilience. We laugh a lot. Amber tells some jokes too, she's the best ever (and is our epic housemate too!). Hosted on Acast. See acast.com/privacy fo...2017-09-0555 min
The Sacred Medicine PodcastThe Unfu*kwithable Life with Amber HawkenAmber Hawken, author of The Unfu*kwithable Life, joins me this week. Love the title of this book! I just knew I needed to have Amber on the show. We discussed what inspired her to write the book and we chat about how to create a life full of emotional, mental and spiritual freedom. We also jammed on: What inspired and pissed her off enough to write this book Learn a few of the codes she delves into, in her book Her journey of hospitalization and adrenal burnout Learn how to “feel it and free it” Disco...2017-08-2351 min
We Are Podcast81. Amber Hawken Talks Teaching, Podcasting, and The ‘F’ WordHello, and welcome to a new episode of Should I Start A Podcast. Today I have the immense pleasure of talking to a good friend of mine, Amber Hawken. Amber is a podcast host, YouTuber, author, life coach, mentor and teacher. Qualified in a variety of different things like Mindfulness-based Cognitive Behavioural Therapy, Neuro-linguistic Programming and Deep State Repatterning Therapy and with a passion for volunteer work and helping people, Amber is one remarkable young woman. Her new book The Unfuckwithable Life is currently scandalising the self-help genre in the best way, and her unapologetic approach to...2017-06-2237 min
Should I Start A Podcast with Ronsley Vaz81. Amber Hawken Talks Teaching, Podcasting, and The ‘F’ WordHello, and welcome to a new episode of Should I Start A Podcast. Today I have the immense pleasure of talking to a good friend of mine, Amber Hawken. Amber is a podcast host, YouTuber, author, life coach, mentor and teacher.
Qualified in a variety of different things like Mindfulness-based Cognitive Behavioural Therapy, Neuro-linguistic Programming and Deep State Repatterning Therapy and with a passion for volunteer work and helping people, Amber is one remarkable young woman. Her new book The Unfuckwithable Life is currently scandalising the self-help genre in the best way, and her unapologetic approach to life mastery enables...2017-06-2237 min
Should I start a podcast with Ronsley Vaz81. Amber Hawken Talks Teaching, Podcasting, and The ‘F’ WordThe post 81. Amber Hawken Talks Teaching, Podcasting, and The ‘F’ Word appeared first on We Are Podcast.2017-06-2237 min
In The TrenchesITT 099: How to Embrace Connections and Vulnerability with Amber Hawken
Amber Hawken is a qualified Neuro-Linguistic Programming Practitioner and a Deep State Re-Patterning Therapist who uses these qualifications to help her clients with emotional, mental, and spiritual self-mastery. She’s continuing this work with her recently launched book, The Unfu*kwithable Life.
In this broadcast, Amber Hawken and I talk about:
Why Amber chose such a unique and explicit title for her book
What led Amber to write her book
The seven F s of short-term stimulations and addictions
Our struggle with false identity
The three steps to overcoming our short-term addictions
Why you need to own who you...2017-04-1732 minDeep Currents8 Franziska Iseli | How to Not Waste a Moment of Your Life | Just Be You PodcastFranziska is a maverick entrepreneur, leading marketing and brand strategist, speaker, author and the co-founder of BasicBananas.com, OceanLovers.com, YoursSocially.com and TheBusinessHood.com. In 2013 Franziska was awarded the Young Entrepreneur of the Year award recognising her innovation, creativity and philanthropic involvement. A true visionary, no challenge seems to be too big for Franziska. She is known for her rebellious nature and challenging the norm. She has this rare combination of being both creative and strategic, which makes her a powerful thought leader in the business world. If you are someone who...2017-04-1456 minDeep Currents7. Nicky Mih | Sex Trafficking, Perspective and Courage | BU PodcastDid you know.... That a sex trafficking victim is often raped 10-20 times a day, so in a period of 6 months that’s anywhere between 1,800 to 3,600 times? What about the fact that at around 20 years of age, after a lifetime of her body being purchased at the price of a cup of coffee, she is simply released, for she is no longer fresh and thus deemed useless in the trafficking industry? How about the fact that whenever a girl is rescued from sex trafficking, that another is plucked from for her life to replace her, an...2017-03-311h 02
Tall PoppyTP 21: Amber Hawken on Self-AwarenessAmber Hawken on Self Awareness What’s the difference between fear and intuition, how do you know when dive in, and when to do a reality check? These are some of the gems Amber Hawken, author of Unfuckwithable Life, shared about some of the key element of self-awareness. We talked a lot about authenticity, what that is and the practices that will help us get into flow. Is pain necessary to growth? Listen to find out. Resources Mentioned Amber’s website, on LinkedIn, Facebook The Unfuckwithable Life – Amber’s book The Rise of Superman by Stephen Cotler. Psychosomatics Amber’s fav...2017-03-2700 minDeep Currents9. Tessa Alexa |From Psychologist to Lightworker | BU PodcastThe moment I want introduced this woman, I knew I needed her on the show. There are at least three one lines in this interview that hit me right in the soul. One being: “What if we didn’t have to break down to break through?”. Tessa is the kind of being that makes you want to throw your fears to the side and go after your dreams. Why? Because she is a woman who has dragged her heart, mind and soul, through the trenches of transformation, coming out the other side to walk her talk consistently. This is rare. ...2017-03-0846 minDeep Currents6. Emily Ann Peterson | When You World and Purpose Come To A Shaking Halt | BU PodcastEmily Anne Peterson is the kind of woman that people make movies about. Emily is a bravery expert. Her life is jaw dropping. Well, more correctly, the way she chooses to live it is. The way she has dealt with one of the most confronting experiences that one could face; having (what seemed like her entire purpose) stripped from her. The woman also did a TEDx talk. Another reason why she is my hero. She was once a full-time cellist and cello teacher. But in December of 2013, she was diagnosed with a degenerative, he...2017-03-0852 minDeep Currents5 Kurt Iwanina | Spirituality For Dummies | BU PodcastSpirituality for Dummies In this episode I interviewed someone close to my heart and my life, my very first and only mediation teacher (besides myself course). Meditation Medi-what? Meditation. It saved, my arse, every single time I thought I was going to lose my shit… It’s like a condom, kind of just sits in your back pocket seemingly useless, until you need it and then BAM! It’s a fucking life saver. When my mum passed2017-03-081h 05Deep Currents4 Mark Groves | The Uncensored Truth About Love, Intimacy and Relationships | BU PodcastWe are wired for love Umm, so. This was amazing. My favourite interview - ever. I learnt bucket loads and it was very much a 'shoot the shit' kind of chat with this incredibly wise man, Mark Groves, about love. Mark Groves is an expert in helping people navigate the emotional matrix to create deeper, more meaningful connections in life. Be is professionally, with yourself or with a partner. A couple of the many points Mark delves into: Three levels of love, what they all look like and how to ar...2017-03-0257 minDeep Currents3. Nathan Chan | Using Pain To Access Your Creative Genius | BU PodcastRockbottom is the gateway to success I had an epic chat to my friend, Nathan Chan, the man behind Foundr, which is a multi-faceted digital media business spreading the love of entrepreneurship through its podcast, magazine and training platform. And Foundr magazine is now enjoyed by thousands upon thousands of entrepreneurs located all around the planet.
I got Nathan on to dig into his life a little a little deeper after my curiosities about how this guy ticked were aroused after catching up with him at an event we both spoke at. He’s a hustle...2017-02-2350 minDeep Currents1. Amber Hawken | What Is Stopping Us From Being Unfu*kwithable | BU PodcastWell hello, It’s lovely to have you here. This is a, “who is Amber and what the heck is unfu*kwithable”, episode. You can get to know me a little and learn a ton of valuable understandings about why we do what we do as humans. We are interesting beings with expansive souls. My goal is to just be me, and help you just be you and essentially connect to the big expansive magic deep inside of you so that you can accelerate in every area of your life and be unfu*kwithable. Some keywords...2017-02-091h 04Deep Currents2. Josh Jones | Just Be Nice - Doing Social Enterprises The Nice Way | Bu PodcastEach of us are born with a desire to help another fellow being. It is engrained into our DNA. The feeling of fulfillment we experience in life is equal to a combination of the connection we have with ourselves and the amount we connect with and help others. In the 21st century, there is saturation of entrepreneurs and concurrently entrepreneurs telling other entrepreneurs they should find their purpose and leave their day job. Well, guess what, maybe, just maybe some people suit a 9-5. In-fact, Josh and I discuss how such a small percent of people suit the...2017-02-0855 min
The Innate Doctor PodcastE12 - How to be Unfuckwithable - Amber HawkenIn this episode I interview a very close friend Amber Hawken who has got so much gold to share with you on the interview. If you mashed Brene Brown, Tim Ferris, Jane Fonda and Eckhart Tolle together you would get Amber. "I’ve always had a fanatical obsession with wanting to understand life. I want to experience things and push boundaries. I think the body, the mind and the spirit are insanely miraculous and we must nourish and respect them all. I’m hell bent on making a global dent in self-awareness in our culture because I...2016-11-2434 min