Shows
Human(ing) Well with Amber CabralA Better Way to Do Valentine's Day“Love month doesn’t have to be about pressure or performance.”In this episode of Humaning Well, Amber Cabral redefines love and intimacy beyond performative Valentine’s Day rituals. Instead of overpriced dinners and transactional gestures, Amber invites listeners to slow down, get intentional, and reconnect with what actually builds intimacy. Whether you are partnered, dating, or single, this episode offers practical, thoughtful, and sometimes spicy ways to deepen connection without pressure, perfection, or performance.Amber shares five intentional questions to reflect on or use while dating to better understand purpose, values, and emotional readiness: “Are yo...
2026-02-1115 minHuman(ing) Well with Amber CabralWhy Intimacy Disappears (and Why It Matters)Today, Amber Cabral kicks off a month-long series on love and intimacy by breaking down a powerful truth: intimacy doesn’t disappear because it stops mattering; it disappears because life gets full. Work, stress, responsibility, and productivity slowly crowd out the very thing that keeps us emotionally regulated, grounded, and well.Amber reframes intimacy beyond sex and romance, explaining that intimacy is a combination of presence, vulnerability, and close connection, and that it is essential whether you’re partnered, dating, single, or intentionally alone. She shares personal experiences with disconnected relationships, guarded partnerships, and surface-level friendships, as well...
2026-02-0417 minHuman(ing) Well with Amber CabralWhy Your Most Important Job Is YouToday, Amber Cabral shares one of her most foundational insights yet: “Your biggest and most important job is you.” Drawing from a deeply personal season of change: closing a company, starting over, ending a relationship, and radically reconnecting with herself, Amber explains why real clarity, intuition, and alignment only become available when you stop outsourcing your decisions and start listening to your body.Amber introduces the concept of embodiment as the missing layer beneath the Human(ing) Well framework. She breaks down why checking boxes, following formulas, and consuming endless self-help content doesn’t lead to real change...
2026-01-2818 minHuman(ing) Well with Amber CabralWhy Being “Appropriate” Is Holding You Back From HealingThis episode marks the official beginning of a deeper season of Human(ing) Well.In this first episode of 2026, Amber Cabral names something she has not said out loud enough before: humaning well was never meant to be clean, sterile, or palatable. While the four pillars of the Human(ing) Well framework: health, wealth, relationships, and growth remain the same, the way Amber is willing to talk about what lives inside those pillars is evolving.Today, Amber reflects on why earlier conversations stayed closer to what felt professionally acceptable and politically correct, and why that...
2026-01-1408 minHuman(ing) Well with Amber CabralHow to stop people pleasing“Every single time that you say yes to something that depletes you, you are saying no to something that could grow you.” – Amber Cabral In this episode of Human(ing) Well, Amber Cabral tackles one of the biggest energy leaks in modern life: people-pleasing. She breaks down why constantly trying to keep the peace actually keeps the pattern alive, how fear and conflict avoidance hold you hostage, and what it really means to build a backbone with grace.You’ll learn how to:✅ Recognize when “being nice” is really self-neglect✅ Set boundaries that honor your v...
2025-10-1521 minHuman(ing) Well with Amber CabralHow to Design a Life You Don’t Need to EscapeAre you living a life you constantly want to escape from?In this episode of Human(ing) Well, Amber Cabral shares how to shift from the grind–escape cycle into a more intentional way of living: where joy, wellness, and fulfillment are part of your daily rhythm, not just something you find on vacation.Amber introduces the concept of an elevated baseline (or elevated neutral) - the small, intentional upgrades and habits that make life feel better every day. From savoring sunsets and warm towels to choosing work aligned with your values, she shows how th...
2025-09-1720 minHuman(ing) Well with Amber CabralStay Ready: Change Is Coming — How to Prepare Before It ComesIn this timely episode, Amber Cabral addresses the unprecedented wave of transitions affecting people across industries and offers practical guidance on how to prepare for inevitable change. From job losses to industry shifts, Amber introduces the first installment of a four-part “Stay Ready” series focused on building resilience through the Human(ing) Well pillars: health, wealth, relationships, and growth.This episode concentrates on the growth pillar, emphasizing the importance of professional development and self-awareness during uncertain times. Amber candidly shares her own struggle with visibility and presents a personal covenant she created to navigate this challenge. She invi...
2025-05-0722 min
Everythang CultureThe Makings of Amber CabralWe are excited to introduce you all to the amazing Amber Cabral! Amber Cabral - @bamcabral Growing up in the highly criticized, resilient, and soulful city of Detroit, she learned how to see opportunity everywhere, especially in people.Amber developed a unique perspective on recognizing opportunities in unexpected places, particularly within people. Whether adopting two teenagers in her twenties or balancing full-time work with earning her college and graduate degrees, Amber has embraced challenges as opportunities to grow and learn. Her career journey, spanning entry...
2025-04-111h 08Human(ing) Well with Amber CabralEP 1: What Does It Mean to Human Well?Tune in to episode one of Human(ing) Well with professional speaker, inclusion strategist, coach and author, Amber Cabral! In this episode she breaks down what to expect with this podcast which focuses on self growth and healing, and how this inner work can translate to helping the outer world. Amber Cabral is a professional speaker, award-winning corporate trainer, certified coach, and author of two books, Allies and Advocates, (Wiley, 2020) and Say More About That (Wiley, 2022). She recently delivered a TED Talk sharing 3 Steps to Better Connect with Your Fellow Humans, and she hosts a bi...
2025-02-0516 min
Guilty PrivilegeWho Are You Without Your Work? Sherrell Dorsey on Returning to the Real YouReinvention isn’t about becoming someone new—it’s about rediscovering the person you’ve always been. In this candid and heartfelt conversation with Sherrell Dorsey, we unpack the journey of stepping away from the grind, questioning the narratives we've built our lives around, and finding contentment in who we are, not what we achieve. If you’ve ever wondered how to align your purpose with your work—or if it’s time to walk away—this segment is your permission slip to reinvent, reconnect, and return to yourself.Listen to the full episode hereApple...
2025-01-2805 minHuman(ing) Well with Amber CabralComing Soon- Human(ing) Well with Amber CabralWhy does trying to be a “good person” often leave us feeling burned out, anxious, and stretched too thin? Human(ing) Well is a podcast about breaking that cycle—so we can show up for our lives without losing ourselves in the process.Hosted by Amber Cabral, author and award-winning strategist, each episode offers practical mindset shifts and real-life tips to move us closer to holistic well-being—so we feel less stressed, sick, and sad.Grounded in the four pillars of Human(ing) Well—Health, Wealth, Relationships, and Growth—this podcast will help you tackle life’s chall...
2025-01-2701 minGuilty PrivilegeThe Truth About Quitting Your Job for Entrepreneurship with Keila Hill-TrawickMaking the leap from corporate life to entrepreneurship isn’t for everyone, but for those who dare, it’s a journey of lessons, support, and unexpected resources. In this candid conversation with Keila Hill-Trawick, we reflect on the highs, lows, and everything in between, offering insight into what it really takes to transition successfully. From leveraging connections to owning your expertise, this episode is packed with advice for anyone considering leaving their 9-to-5 behind.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep18-why-fear-the-irs-clearing-money-misconceptions/id1696548133?i=1000645126680
2025-01-1404 minGuilty PrivilegeDemystifying the Secretive Art World: Conrad Woody on Making the Art World More InclusiveThe art world often feels inaccessible, shrouded in secrecy, and exclusive to a select few. But what happens when collectors and patrons of color step in to share knowledge, demystify the process, and make art collecting more equitable? In this segment with Conrad Woody, we explore how art can be both a passion and a tool for advancing equity, building networks, and connecting to purpose. Whether you're a seasoned collector or just curious, this conversation will inspire you to see art in a whole new light.Listen to the full episode here...
2024-12-3103 minGuilty Privilege40: Rest, Representation, & Equity: How Thomas James Amplifies Black Voices in the Art IndustryIn this thought-provoking episode, Amber sits down with Thomas James, Curator of Arts & Culture and Executive Director of the Last Resort Artist Retreat (TLRAR), to explore equity in the arts and the transformative power of rest for Black creatives.Thomas shares his inspiring journey from promoting Go-Go music shows to curating art exhibitions and leading a groundbreaking retreat that prioritizes rest, rejuvenation, and restoration for Black artists. Founded in 2020 by artist Derrick Adams, TLRAR offers a unique sanctuary for creatives to reconnect with themselves and their craft, fostering long-term sustainability in the arts.
2024-12-2439 minGuilty PrivilegeFive Essentials to Feel Like Yourself Every Day with Amanda Miller-LittlejohnHow do you cultivate the energy you need to show up as your best self? In this segment, we explore a thoughtful approach to staying calibrated and connected to what matters most. From daily rituals to a powerful "deserted island" thought experiment, discover five key elements to building the energy you need to thrive in work and life.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep16-burnout-amanda-miller-littlejohn-speaks-about/id1696548133?i=1000641794030Spotify: https://open.spotify.com/episode/72kUMa4CEthNwD6drIsMbN?si=939af4d4e80a4...
2024-12-1703 minGuilty Privilege39: How Visualization & Nutrition Helped Ruby Lathon Overcome CancerIn this transformative episode, Amber sits down with her cousin, Ruby Lathon, who shares her powerful journey of healing from thyroid cancer through holistic nutrition. Ruby reveals how she defied expectations, explored natural treatment options, and found her purpose in helping others heal through plant-based diets and emotional wellness.From her career pivot from engineering to holistic nutrition to her strategies for addressing emotional and mental barriers to healing, Ruby’s story is one of courage, empowerment, and resilience. Together, Amber and Ruby discuss the power of visualization, the role of food as medicine, and the profound im...
2024-12-1054 minGuilty PrivilegeWhen Work and Motherhood Collide: Felita Harris Navigating Family & CareerBeing a single mom and thriving in a demanding career is no easy feat. In this heartfelt segment, Amber and her guest dive into the challenges of balancing motherhood with professional aspirations, the sacrifices made along the way, and the ongoing quest to create space for family while pursuing passion.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep15-the-courage-to-create-change-and-championing/id1696548133?i=1000640283119Spotify: https://open.spotify.com/episode/1Y2hkGnw3Cmc03lK6PHLs1?si=1c8627607abf4a8fYoutube: https://www.youtube...
2024-12-0302 minGuilty Privilege38: Capturing Confidence: The Art of Empowering Women Through Photography with Danielle FinneyIn this episode, Amber sits down with Danielle Finney, founder of DFinney Photography, to explore the art and heart of photography. Danielle shares her journey of empowering women of color and families through her lens, revealing how lighting, editing, and thoughtful preparation transform everyday moments into stunning visual stories.They discuss the deeper aspects of photography beyond technique, from fostering client trust to the importance of self-care and mental health in sustaining creativity. Danielle opens up about her process, from wardrobe tips to managing insecurities, showing how she helps clients see themselves in their...
2024-11-2641 minGuilty PrivilegePublic Spaces & Private Fears: Why Equity Still Matters | Lisa CunninghamAmber Cabral speaks with Lisa Cunningham about her powerful TED Talk on Atlanta’s journey toward becoming a safe haven for those seeking freedom from discrimination. Lisa discusses the stark contrasts in equity between neighboring cities and highlights the ongoing need for systemic change. Sharing her personal experience as a more masculine-presenting woman, Lisa reveals the anxiety and challenges she faces even with everyday actions, like using public restrooms, underscoring the importance of inclusive, equitable spaces.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/14-creating-equity-one-story-at-a-time-with-lisa-cunningham/id1696548133?i...
2024-11-1903 minGuilty Privilege37: From Misdiagnosis to Advocacy: Breaking the Silence on Uterine Fibroids with Tanika Gray ValbrunAmber Cabral sits down with Tanika Gray Valbrun, Founder & CEO of The White Dress Project, Inc. and a CNN Content Producer, for a powerful conversation on women’s reproductive health and advocacy. Tanika shares her deeply personal journey with uterine fibroids, from misdiagnoses in her teens to the search for meaningful support and answers. She discusses the impact of systemic biases on women of color and the critical importance of accurate diagnoses and adequate resources.In this episode, Tanika also delves into the role of The White Dress Project in bringing awareness and change, fr...
2024-11-1241 minGuilty PrivilegeThe Cost of Abandoning Great Ideas Too Soon w Bahja JohnsonIn this segment, Bahja Johnson and Amber dives into the often-overlooked dynamics of leadership accountability and community-driven business. She challenges leaders to see the impact of their choices on community trust and financial success, calling for a mindset shift toward equity and belonging. Bahja explores why quick decisions to abandon new ideas can lead to long-term business struggles, emphasizing the importance of giving initiatives time to build trust. This conversation offers insights on connecting authentically with communities, understanding real customer needs, and taking the time to build brand loyalty.Listen to the full episode...
2024-11-0504 minGuilty Privilege36: Connecting Your Past to the Present: Genealogy, DNA, and Identity w/ Nicka Sewell SmithIn this episode, Amber sits down with Nicka Sewell Smith, an expert genealogist, speaker, and consultant with over 20 years of experience in family history and ancestral research. Together, they discuss the profound power and privilege in uncovering one’s heritage and the importance of documenting family stories to preserve legacies. Nicka shares moving personal stories from her own genealogical journey, revealing how connecting with living relatives and discovering hidden ancestral ties can deepen one’s sense of identity and belonging.They also dive into the latest in genealogical technology, including DNA testing advancements that can...
2024-10-2953 minGuilty PrivilegeLip Service or Real Change? How Shawn Pean is Advocating for Unseen Talent in the Fashion IndustryIn this conversation, Shawn Pean dives into the challenges and triumphs of breaking barriers in the fashion industry. He discusses his commitment to opening doors for people of color, the lack of representation in leadership roles, and how he’s pushing for equity within a space that has often overlooked diverse talent. Shawn also shares personal stories, including how he was recognized with a Bragg Business Achievement Award and the importance of lifting others as you rise. Tune in to hear his candid thoughts on creating meaningful change in fashion.Listen to the full ep...
2024-10-2204 minGuilty Privilege35: Overcoming Systemic Barriers in Cannabis: Jeannette Ward’s Fight for Justice in Legalization & Racial EquityIn this episode, Amber is joined by Jeannette Ward, the Co-Founder and CEO of NuProject, a non-profit organization dedicated to helping people-of-color entrepreneurs in the legal cannabis industry by providing financial assistance. Jeannette sheds light on the deep-rooted inequities within the cannabis industry, particularly affecting black and brown-owned businesses. She discusses the high costs and significant barriers to entry, including exorbitant licensing fees and the lack of access to banking services, which make it difficult for marginalized communities to thrive. Their conversation also delves into the critical need for le...
2024-10-1537 minGuilty PrivilegeJona Genova on Healing Myths Rooted in Inequity: What People Get WrongIn this segment, Jona Genova explores the misconceptions surrounding healing and well-being, particularly in communities that mistrust traditional healthcare. We dive into the power of alternative practices like meditation and Reiki, and how they provide essential balance in a fast-paced world. From slowing down to truly experience life, to understanding the importance of receptive practices, Jona shares invaluable insights into how healing goes beyond conventional methods.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep11-misconceptions-of-healing-challenging-the/id1696548133?i=1000633942932Spotify: https://open.spotify.com/episode/70...
2024-10-0804 minGuilty Privilege34: Crafting Stories that Matter: Yunice Emir on Luxury, Positivity, and PurposeIn this episode, Amber Cabral is joined by Yunice Emir, Head of Corporate Communications at Moët Hennessy - North America, with over 15 years of experience in corporate social responsibility, marketing, and community partnerships. Yunice shares her passion for turning insights into action and building brand loyalty through storytelling.Together, they explore the meaning of luxury, privilege, and the importance of authenticity in both personal and professional life. They also discuss how joy, positivity, and morning routines can shape success, as well as the complexities of corporate communications in connecting with diverse audiences while s...
2024-10-0153 min
The Next Best ThingHow Do You Want Your Life To Feel: Amber Cabral on How to Speak Up and Get What You NeedFar too often we are living a muted reality, tip toeing around what we think others can handle instead of asserting what we need. In this episode, inclusion strategist and author, Amber Cabral provides practical strategies for having tough conversations at work and home, all with the goal of allowing us to thrive both personally and professionally. Amber literally provides the script on how to set and maintain clear boundaries and provides her unique insight on how to make the most out of changing times, especially with all the craziness the pandemic has thrown our way.Subscribe to...
2024-09-2942 minGuilty PrivilegeThe Simple Hidden Privileges We Overlook Every DayIn this segment, we dive deep into the concept of privilege—how it shows up in everyday moments and often goes unnoticed. From language to simple conveniences like finding bandages or hosiery that match your skin tone, privilege extends beyond wealth and status. By recognizing these small privileges, we can begin to understand larger issues like colorism and inequity. Tune in as we explore how acknowledging privilege can help create more inclusive and equitable environments.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep...
2024-09-2303 minGuilty Privilege33: Struggling with Confidence? Tips for Handling Difficult Conversations & Impostor SyndromeIn this solo episode, Amber dives deep into the intricacies of confidence, impostor syndrome, and the importance of speaking up. She shares her unique perspective on why confidence often comes from pushing past discomfort and embracing honest, direct communication. Drawing from personal experiences and insights, Amber discusses the difference between confidence and arrogance, while offering practical solutions for those struggling with impostor syndrome. Amber also tackles the challenge of difficult conversations, emphasizing that being uncomfortable is necessary for personal and professional growth. She highlights the importance of being liked versus respected and trusted, illustrating h...
2024-09-1719 minGuilty PrivilegeKnowing Etiquette Doesn’t Give You the Right to Judge Others | Jacqueline M. BakerIn this segment, Jacqueline M. Baker dives into the often misunderstood world of etiquette, exploring how it influences our daily interactions and professional lives. She discusses the importance of making etiquette relatable and inclusive, the dangers of using knowledge to shame others, and how to approach these rules with empathy. Jacqueline shares personal stories and practical advice on how to navigate social situations with confidence while encouraging others to learn without judgment.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep9-disruptive-leadership-and-bridging-etiquette-gaps/id1696548133?i=1000630778047...
2024-09-1003 minGuilty Privilege32: How to Curate a Wardrobe That Brings You Confidence and Joy with Germanee GeraldIn this episode, Amber sits down with Germanee Gerald, CEO of GG+Co Styling Firm, for a conversation that goes beyond fashion and dives into the heart of personal style. Germanee shares her fresh take on what style truly represents—it's not just about clothes; it's about how you feel in them. They explore the art of crafting versatile outfits that bring joy and the satisfaction that comes with a well-curated wardrobe.But this isn’t just about looking good; it’s about feeling good too. Germanee introduces the concept of "comfort dressing," encouraging you to...
2024-09-0354 minGuilty PrivilegeWhen Kids Run The Show: How Young Voices Are Driving Change at Brown Girls Do BalletIn this segment, Takiyah Wallace, founder of Brown Girls Do Ballet, shares the inspiring journey of how her organization became youth-led, driven by the ideas and initiatives of its young ambassadors. Takiyah discusses the importance of empowering young people to lead, contribute, and shape the future of the organization. From creating scholarship programs to launching relief efforts, these young voices are making a real impact. Tune in to learn how fostering youth leadership can break barriers and create lasting change.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com...
2024-08-2703 minGuilty Privilege31: HR Strategies to Engage and Empower Your Team with Alba AnthonyIn this episode, Amber sits down with Alba Anthony, the dynamic Head of People at Grey Group, to discuss the critical role HR plays fostering inclusive workplaces. With over 20 years of HR experience, Alba dives deep into the transformative power of HR in building inclusive and equitable workplaces.Alba shares her expertise on fostering employee engagement that goes beyond the surface, and emphasizes the importance of handling terminations with dignity and respect. Alba also provides invaluable tips on creating job dictionaries and leveraging diverse job boards to attract unique talent, as well as practical...
2024-08-2038 minGuilty PrivilegeHow to Make Math Practical and Accessible to Every Child in America with Jose VilsonIn this segment, Jose Vilson talks about the everyday importance of math and how it seamlessly integrates into our daily lives. Jose shares how he makes math more accessible and engaging for children, emphasizing that it's America's responsibility to ensure every child has access to essential math skills. Through practical examples, Jose illustrates how math fluency helps in making quick decisions and solving real-world problems, arguing that the failure to provide this education is a systemic issue, not a personal one.Listen to the full episode hereApple Podcasts: https://podcasts.apple...
2024-08-1302 minGuilty Privilege30: Your Hardest Questions Answered: How to Manage Resentments, Set Boundaries, Protect Your Energy, and MoreIn this Q&A episode, Amber Cabral dives into questions from the audience, offering guidance on navigating tricky situations and tough conversations in your close personal relationships. Amber emphasizes the importance of setting boundaries and practicing self-care to avoid resentment and maintain emotional well-being. Through real-life examples and insightful advice, she addresses how to manage boundaries in personal relationships and handle difficult conversations with family and friends.Tune in to gain valuable insights and practical strategies for enhancing your personal well-being and fostering meaningful connections.KEY POINTS- The importance...
2024-08-0612 minGuilty Privilege"Balance is a Myth" - Sevetri Wilson on The Art of Managing Career, Family, and FriendshipsIn this segment, Amber sits down with Sevetri Wilson, a powerhouse businesswoman, author, and friend, to discuss the art of juggling multiple roles and responsibilities. We explore how she manages her thriving career, personal life, and friendships without striving for the elusive "balance." Tune in as Sevetri shares her insights on prioritization, the importance of joy, and the critical role of grace in maintaining meaningful relationships.Listen to the full episode hereApple Podcasts:https://podcasts.apple.com/us/podcast/ep6-resilience-raising-capital-how-to-be-an-ally/id1696548133?i=1000626036432Spotify:https://open.spotify.com/episode/2...
2024-07-3003 minGuilty Privilege29: Puma's Head of DEI Michelle Marshall on Bringing Diversity to LifeIn this episode, I had the pleasure and privilege of sitting down with Michelle Marshall, the Head of Diversity, Equity, and Inclusion (DEI) at Puma. Join us as we dive into the intricacies of DEI, exploring its essential role within organizations and addressing common misconceptions, such as the belief that "diversity is dying." Michelle passionately explains how diversity is inherently part of our society and why it is crucial for everyone to have a seat at the table and feel a sense of belonging. She shares valuable insights into the challenges DEI leaders face, f...
2024-07-2332 minGuilty Privilege"I Refuse to Grow Forever" - Tieko Nejon's New Perspective on Self-ImprovementIn this segment of Guilty Privilege, Amber Cabral and guest Tieko Nejon discuss the idea of setting a limit on personal growth. Tieko elaborates on her statement, "I refuse to grow forever," explaining her belief in finding one's truest self rather than constantly striving for an unattainable "best" self. They explore the importance of self-awareness, accepting imperfections, and the emotional intelligence needed to balance growth with simply being. The conversation challenges the relentless pursuit of self-improvement and emphasizes the value of embracing who you are.Listen to the full episode hereApple...
2024-07-1604 minGuilty Privilege28: Amber Answers Your Toughest Questions on Navigating Challenging Family and Workplace ScenariosToday, Amber turns the spotlight on you by diving into your most pressing questions in this special Q&A episode.Not sure how to approach a tough conversation at work or home? Are you struggling to articulate your thoughts without offending or upsetting the other? Tune in as Amber shares her candid experiences and expert insights on some common scenarios that a lot of us struggle to navigate, making it easier for you to move through those difficult moments and find your voice.This episode is packed with relatable...
2024-07-0920 minGuilty PrivilegeTurn Your Idea Into a Bestseller: Essential Tips for Writers from Associate Publisher at Wiley Publishing, Jeannene RayIn this segment of Guilty Privilege, Amber Cabral talks with Jeanenne Ray, Associate Publisher at Wiley Publishing, about essential advice for aspiring authors, especially those writing nonfiction. Jeanenne emphasizes that the content for a book is often already within you, derived from your expertise and frequently asked questions from your audience. She also highlights the importance of strong relationships between authors and editors, seeing the partnership as a crucial element in producing a successful book. Jeanenne shares insights on how collaborative efforts can enhance the writing and publishing process, ensuring that the end product is something both the author...
2024-07-0202 minGuilty Privilege27: Boundaries, Feedback, Abundance: How to Navigate & Stand In Your Privilege with Jessica HurleyWelcome back to Guilty Privilege. In this episode, Amber is joined by the visionary co-founder behind EPYC Media Network and host of the Rich In Real Life podcast, Jessica Hurley. Join Amber and Jessica as they delve into personal growth and professional development, the crucial significance of setting boundaries, and mastering the art of saying "no" to safeguard your well-being and attract more abundance. Both also emphasize the acceptance of imperfections and moments of unhappiness as catalysts for progress and highlight the power of feedback in nurturing personal and professional advancement as they exchange i...
2024-06-2553 minGuilty PrivilegeQuiet Luxury vs. Logomania: The Influence of Luxury on Culture | Corey SmithIn this segment, Amber Cabral sits down with Corey Smith to explore the intricate relationship between luxury, cultural validation, and community dynamics. They discuss the emotional and societal implications of seeking external validation through luxury brands and contrast it with the concept of "quiet luxury." Corey also emphasizes the importance of understanding the deeper reasons behind consumer behavior and ensuring all customers feel valued regardless of their background or motivations.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/us/podcast/ep3-luxury-isnt-exclusive-its-aspirational-how-lvmh/id1696548133?i=1000620436351Spotify: https...
2024-06-1805 minGuilty Privilege26: Leading with Grace in the NBA: How Lauren Ware Creates Safe Spaces On & Off The CourtIn this episode of Guilty Privilege, Amber Cabral sits down with Director of Production Management at the National Basketball Association (NBA), Lauren Ware, to talk about the importance of setting boundaries in the workplace, building relationships, and promoting diversity, equity, and inclusion authentically.Tune in as Lauren shares insights on how she navigates being a woman of color in a male-dominated sports industry, how to enforce boundaries with grace, and the significance of fostering diverse perspectives in content creation. They also highlight the value of intentional conversations, genuine relationships, and a sense of wonder...
2024-06-1158 minGuilty PrivilegeAI in Equity, Black Excellence, and the Future of Work | Ifeoma IkeIn this segment featuring guest Ifeoma Ike, we delve into the complexities of equity and freedom within societal structures. Amber and Ifeoma discuss how true equity remains elusive because we cannot fully envision freedom from work and draw parallels between AI's potential to change labor dynamics. Through her own personal experiences, Ifeoma highlights the challenges of addressing systemic inequities, the troubling notion of Black Excellence, and the societal pressure to conform to limited definitions of success. Join Amber & Ifeoma as they explore the profound impacts of equity, freedom, and the labor conversation in this thought-provoking dialogue.
2024-06-0406 minGuilty Privilege25: Fashion Forward DEI: Revolutionizing Retail Culture with Micheal PriceIn today’s episode, your host Amber is joined by Micheal Price, Director of People Development and Inclusion of Torrid to delve into the interplay between learning and development, inclusion, and diversity in the retail space. Join in on their conversation as they highlight the importance of recognizing privilege and using it to create impact as well as the significance of continuous learning and development. They also explore the challenges of navigating social and political controversies, equity and inclusion, and generational differences in the workplace, as well as how to address sensitive situations and hav...
2024-05-2846 minGuilty PrivilegeBack to Basics: How to Define and Extend Your "Guilty" PrivilegeIn this segment, we revisit the foundational concepts of privilege and how it can be a powerful tool for positive impact. Often misunderstood as inherently negative, privilege is simply the rights, advantages, or opportunities available to some groups or individuals. By extending our privileges, we can practice allyship, fostering empathy and providing opportunities for those who may not have them otherwise. Get back to the basics of privilege with Amber and discover its potential for creating meaningful change in this audio segment today!Listen to the full episode hereApple Podcasts: https...
2024-05-2102 minGuilty Privilege24: Harness Your Privilege: Actionable Tactics for Influencing Others & Sparking ChangeHave you ever experienced not having the privilege to make a decision but still wanting to influence change? Or perhaps you’re actually the person with the privilege but are unaware of it? In this episode, your host Amber delves into the complex dynamics of finding awareness and taking responsibility for your privilege, and how to leverage your privilege and the privilege of others to inspire change. Amber provides practical strategies and recommended sentences to navigate these scenarios with grace and impact. With her practical advice and examples, discover how to leverage your privilege for...
2024-05-1419 min
Rich In Real Life Podcast271: How to Extend Your Privilege Courageously & Responsibly in Everyday Life with Amber CabralWelcome back to Rich in Real Life! In this episode, I had the pleasure of welcoming back the incredible Amber Cabral, an award-winning strategist and inclusion expert, author, and TEDx speaker, to dive deep into the essence of being human and the importance of acknowledging and utilizing our privileges to create a more inclusive world. Amber's expertise in the DEI space shines through as she eloquently discusses the nuances of privilege, equity, and inclusion, challenging us to consider our privileges and how we can extend them to create a more inclusive world. So join u...
2024-05-0755 minGuilty Privilege23: Detroit to DEI: A Life of Abundance, Alignment & Authenticity w Amanda Miller LittlejohnWelcome to the Season 2 premiere of the Guilty Privilege podcast! In this episode, we shake things up as our guest Amanda Miller Littlejohn returns—this time, to interview host Amber Cabral.Join in on this intimate conversation as we delve deep into Amber's journey, mindset, and approach to cultivating authentic relationships, attracting good people and energy, and creating a thriving life and business. You will also discover how Cabral Co. came to life and how Amber's upbringing in Detroit shaped her work in the DEI space. Learn about her principles, the interconnectedness of her pe...
2024-04-301h 00Guilty PrivilegeGuilty Privilege Season 2 - Launching 4/30/24Get ready to dive deep into the complexities of privilege and allyship as Season 2 of the Guilty Privilege podcast launches on April 30th, 2024!Hosted by author, speaker, and DEI expert Amber Cabral, this season promises to be a journey of self-discovery and impactful conversations. Join Amber and her guests as they explore how privilege can be a force for positive change and empowerment. From navigating the nuances of allyship to advocating for underrepresented voices, each episode will challenge you to reflect on your own privilege and consider how you can make a difference in the world.
2024-04-2304 min
So Ambitious207. Shifting the Narrative on Diversity, Equity, & Inclusion with Amber CabralIn this episode, we are joined by Amber Cabral, renowned DEI expert, author, entrepreneur, and founder of Cabral Co., as she brings us into the intricate world of diversity, equity, and inclusion, offering invaluable insights on creating genuinely inclusive spaces within organizations.Drawing from her rich career budding from her impactful work at Walmart, Amber emphasizes the transformative power of intentional actions, feedback loops, and storytelling in fostering workplace environments that prioritize true belonging and equity. Throughout this conversation, you will discover the tools she employs for navigating challenging conversations with grace, gain a glimpse i...
2024-04-0431 minGuilty Privilege22: DEI in Real Life | A Practical Guide on Allyship & Advocacy with RIRL PodcastIn this feature episode, Amber takes us on her guest appearance on the Rich in Real Life podcast hosted by Jessica Hurley who is also the visionary founder behind the EPYC Media Network.In this episode, Amber discusses the complexities of diversity, equity, and inclusion (DEI), sharing her passion and purpose in a space that’s often challenging to navigate. Jessica and Amber also explore the nuanced dance of culture, equity, and privilege, and touch on DEI topics that many steer clear of, yet are essential for growth and understanding. This conversation is going to off...
2024-04-021h 08Guilty Privilege21: Best of What Diversity, Equity, & Inclusion Actually Look LikeJoin Amber as she wraps up Season 1 of the Guilty Privilege podcast with the best insights and discussions on embracing diversity, equity, & inclusion (DEI) with her guests! EPISODES: - EP2: More Than Just a Buzzword: The True Meaning of Equity with Ifeoma Ike- EP3: Luxury Isn’t Exclusive, It’s Aspirational - How LVMH is Leading The DEI Space with Corey Smith, Head of DEI North America at LVMH- EP6: Resilience & Raising Capital: How To Be An Ally & Advocate In The Venture Capital Space...
2024-03-1920 minGuilty Privilege20: Best of Owning & Embracing Your Guilty PrivilegeJoin Amber as she wraps up Season 1 of the Guilty Privilege podcast with the best insights, tips, and takeaways on owning and embracing your own guilty privilege with her guests! EPISODES: - EP3: Luxury Isn’t Exclusive, It’s Aspirational - How LVMH is Leading The DEI Space with Corey Smith, Head of DEI North America at LVMH- EP4: Privilege In The Publishing World - The Need For Equitable Access For Authors with Jeanenne Ray- EP5: Using Emotional Intelligence To Empower Yourself & Others with T...
2024-03-0509 minGuilty Privilege17: The Privilege You Should Embrace, Not Feel Guilty About: A Bold Conversation with Conrad WoodyIn the fascinating world of board seats - these aren't just ordinary chairs; they're seats of power, and they hold the keys to decision-making across industries. And guess what? They're even more remarkable for people of color. In this episode of Guilty Privilege, Conrad Woody, a Corporate Affairs Thought Leader, and your host Amber Cabral explore the magic of diversity in corporate governance and the real cash value it brings to the table. Conrad doesn't just drop knowledge bombs; he's a generous mentor too. He lets us in on the five essentials for those e...
2024-01-3023 minGuilty Privilege16: Burnout: Amanda Miller-Littlejohn Speaks About The Silent Struggle of High AchieversMeet Amanda Miller Littlejohn, a gifted executive coach, brand strategist, writer and guess what? Amber’s personal coach. Amanda's unique talent lies in uncovering and magnifying the untapped gifts and stories of those she works with. She delves into her process of helping high-achievers, especially people of color, connect with their authentic narratives and unleash their full potential.Amanda's passion for authenticity and the link between inner energy and compelling storytelling takes center stage. She shares her intuitive approach to distilling a person's unique message during conversations. Moreover, Amanda encourages embracing strengths, deep listening, an...
2024-01-1629 minGuilty Privilege15: The Courage to Create Change and Championing Equity with Felita HarrisIn the world of fashion, Felita Harris, the Chief Revenue and Strategy Executive and co-founder of Raise Fashion, shines as a dynamic, courageous, and empathetic leader who harnesses her privilege to advocate for equity and inclusivity. Her journey serves as a powerful example of the impact one can have when their privilege is used for the betterment of society. Join Felita and Amber as they dive into the art of building strong networks based on trust and authenticity. Felita generously shares her own journey in the fashion industry and how she and her organization u...
2024-01-0216 minGuilty Privilege14: Creating Equity One Story at a Time with Lisa CunninghamIn this powerful exchange between Lisa Cunningham, Director of Digital Media and Public Health, and your host Amber Cabral, a clear message emerges - a call for cities to adopt inclusive policies, such as gender-neutral restrooms, and for society as a whole to recognize the profound impact of storytelling. Lisa's journey as a storyteller kicks off in the dynamic world of music videos and entertainment, where she witnessed firsthand the incredible power of storytelling in shaping culture. But her evolution into a more profound form of storytelling reveals her remarkable ability to make a g...
2023-12-1929 minGuilty Privilege13: Achieving Inclusion Isn't Just Talk: Bahja Johnson Speaks OutMeet Bahja Johnson, Head of Equality and Belonging at Gap Inc., and she joins Amber Cabral to explore some incredibly important topics, like colorism, privilege, and the unique challenges that the world of retail and fashion faces when it comes to making a positive impact. Bahja highlights the pivotal role that equity plays in the fashion industry and the critical importance of making equitable decisions, especially when it comes to areas like product design and hiring practices. They also discuss the amount of courage it takes for leaders to drive change and the necessity o...
2023-12-0543 minGuilty Privilege12: Fashion's Diversity Dilemma: Here's The Truth! with Shawn PeanWhile the fashion world is known for its groundbreaking aesthetics, it has often lagged behind in embracing diversity in its leadership roles. Today, Shawn Pean, the creative genius behind an absolutely fabulous fashion brand, June79, will walk you through the highs and lows of being a heterosexual black man in this field and highlight the importance of staying true to yourself while navigating it. Shawn doesn't shy away from discussing the stark underrepresentation of black leaders in fashion, in fact, he's on a mission to change that narrative, advocating for more diversity, equity, and i...
2023-11-2134 minGuilty Privilege11: Misconceptions of Healing: Challenging the Doctor's Dilemma with Jona GenovaMeet Jona Genova, a performance coach and Reiki instructor - in this episode, she And Amber Cabral are diving headfirst into the intriguing world of healing. They're going to talk about why healing should be accessible to everyone, the lack of diversity in the healing world, cultural appropriation, and why it's absolutely essential to pay respect to the origins of healing practices. Jona's got a pretty cool journey in the healing world, and she's been doing some fascinating work with diverse communities, including NFL players. What makes her unique is her ability to sense e...
2023-11-0733 minGuilty Privilege10: The Power of Your Privilege - How to be a True Ally & Advocate for OthersGet ready to explore the unique privileges that shape your life – from your neighborhood to your network, and even your spending habits. Join Amber Cabral as she beckons you to reflect on your own privileges and recognize the power they hold. Privilege is the name of the game, but it's not a game of guilt. Amber passionately guides us through the terrain of privilege, showing us that it's an opportunity to be a force for good. Through real stories, she unveils how leaders and everyday folks harness their privileges to pave the path to equi...
2023-10-2416 minRich In Real Life Podcast265: DEI in Real Life: A Practical Guide on Allyship & Advocacy with Amber CabralIf you’ve followed me for a while, you already know that throughout my podcasting journey, I've always strived to articulate complex emotions and concepts that we often find hard to express. That is why I am thrilled to have Inclusion Strategist, Author, Coach, and Podcaster Amber Cabral who is nothing short of a master at this craft when it comes to the DEI space. Amber brilliantly puts words to culture, equity, and privilege, addressing topics we often shy away from. Her insights have personally transformed my perspective, and I know they'll do the same for you and reshape ho...
2023-10-171h 08Guilty Privilege9: Disruptive Leadership and Bridging Etiquette Gaps with Jacqueline M. BakerMeet Jacqueline M. Baker, the visionary behind Scarlet Communications, podcast producer, author, leadership advocate, and a cherished friend of Amber Cabral. In this conversation, you will be gaining a deep understanding of the transformative influence of etiquette and leadership as Amber & Jacqueline venture into the world of etiquette, dispelling misconceptions around it and revealing the true power behind this tool that anyone can wield. You will also learn all about Jacqueline's book "The Unexpected Leader", as Amber and Jacqueline discuss the idea that leadership goes beyond titles and roles, and the importance of self-permission to lead.
2023-10-1033 minGuilty Privilege8: From Steps to Strides: How Brown Girls Do Ballet Advances Equity in The Arts with Takiyah WallaceIn this episode of Guilty Privilege, Amber Cabral sits down with the incredible TaKiyah Wallace, a true multi-talent: an educator, a photographer, as well as the founder & executive director of Brown Girls Do Ballet. TaKiyah's journey has led her to create powerful opportunities for young dancers of color and challenge stereotypes in the arts, and today she’s bringing us along that journey. Join Amber and TaKiyah as they dive into the fascinating world of Brown Girls Do Ballet, a nonprofit organization promoting diversity in ballet through scholarships, mentorship networks, and community programs. But it's not just abo...
2023-09-2625 min
Guilty Privilege7: This Is Not A Test: Educational Equity with Jose VilsonWelcome back to Guilty Privilege! In this episode, Amber interviews educator, author, speaker, and long-time friend, Jose Vilson, who is about to bring a wealth of experience in education and social justice to today’s conversation. As a doctoral student at Columbia University and the executive director of the nonprofit organization EduColor, Jose shares with us the importance of multilingualism in classrooms and its impact on students' connection to their teachers through both language and culture. Amber also takes this chance to dive into all the innovative ways Jose has creatively incorporated math into students' dail...
2023-09-1226 min
Guilty Privilege6: Resilience & Raising Capital: How To Be An Ally & Advocate In The Venture Capital Space with Serial Entrepreneur and Tech Founder Sevetri WilsonIn this episode, Amber Cabral sits down with Sevetri Wilson, a serial entrepreneur, tech founder of Resilia, author of Resilient, and ultimate wealth creator. Sevetri has raised millions in the venture capital space where Black Women have been woefully unrepresented, and in this episode, she talks to Amber about her own experience raising capital and what we can do to make the venture capital space more equitable. Join Sevetri as she shares powerful insights and useful tips on how to raise capital as a Black Woman. She also talks about the inspiration behind her new bo...
2023-08-2931 min
Guilty Privilege5: Using Emotional Intelligence To Empower Yourself & Others with Tieko NejonIn today’s episode, your host Amber Cabral is joined by Tieko Nejon Wilson, an Emotional Intelligence (EI) Practitioner & Corporate Trainer to talk about all things EI and the privileges that it can grant you.In this discussion you will find out what it means to truly be emotionally intelligent, the important role it plays in all your relationships, and how it can propel you toward success in both your professional and personal lives. Tieko also gives plenty of valuable insights on the privileges EI can provide, EI’s various composites, the importance of honing emotional-social skills, and...
2023-08-1531 min
Guilty Privilege4: Privilege In The Publishing World - The Need For Equitable Access For Authors with Jeanenne RayIn today’s episode, Amber is joined by Jeanenne Ray, Associate Publisher at Wiley Publishing, to talk about equity and diversity in the publishing industry. On a mission to help authors share their word with the world, Jeanenne dives into the importance of championing authors from diverse backgrounds and the future of the publishing industry when it comes to equity and inclusion. Jeanenne also talks about the power of fostering relationships, recruiting people from diverse backgrounds, and even important factors that every author should consider when writing their own book. Join Amber and Jeanenne as they...
2023-08-0120 min
Guilty Privilege3: Luxury Isn’t Exclusive, It’s Aspirational - How LVMH is Leading The DEI Space with Corey Smith, Head of DEI North America at LVMHLuxury is oftentimes considered exclusive, perhaps even unattainable - but is that actually truly reflective of what luxury is all about, or are we able to shift the narrative of luxury to be more than just an elite badge of honor or validator?There are many questions to be tackled in the DEI space when it comes to the luxury industry, and there is no better guest to discuss DEI and luxury with than Corey Smith, Head of Diversity, Equity, and Inclusion (DEI) for North America at Louis Vuitton Moët Hennessy (LVMH) the largest luxury conglomerate o...
2023-07-1833 min
Guilty Privilege2: More Than Just a Buzzword: The True Meaning of Equity with Ifeoma IkeIn today’s episode, your host, Amber Cabral, is joined by Ifeoma Ike, Founder of Pink Cornrows, a national majority femme and people of color public policy, communications, and social impact firm catalyzing equity across industries to achieve one simple (yet not easy) goal: a world that works for all humans. From education to politics to entertainment media, equity has become a buzzword in many spaces lately, but what does it actually mean? And how do we achieve true equity that leads to freedom instead of merely a quota being hit?That is why in thi...
2023-07-1147 min
Guilty Privilege1: Welcome to The Guilty Privilege Podcast with Amber CabralWelcome to the premier episode of the Guilty Privilege podcast! Amber kicks off this podcast by explaining what Guilty Privilege means and what we can expect in upcoming episodes. We explore what it means to have privilege, and how to navigate not only the guilt that it might bring but the power it holds to make an impact on others. You will also learn to identify the ways in which you are privileged, the power your privilege brings, and how to be a proper ally to those around you. It’s time we stopped getting allyship wrong and...
2023-07-1105 min
Guilty PrivilegeThe Guilty Privilege Podcast with Amber CabralPrivilege is all around you. Everywhere you go, everything you say, every decision you make is a reflection of the privilege that you have. And more often than not, privilege is seen as a bad thing or something to feel guilty about, but it in fact can be a powerful tool to create massive impact & change if used right. Welcome to the Guilty Privilege podcast. Hosted by Amber Cabral, an award-winning Inclusion Strategist, certified coach, speaker, author, and former Diversity Strategist at Walmart Stores, Inc., this podcast is a space for you to learn all about your...
2023-07-1103 min
Build to EnoughEP103: The Power of Saying No and Doing Less with Amber CabralInclusion strategist, certified coach, speaker, and author Amber Cabral is back to discuss what it means to build a business that not only feels successful to you but also feels like a business you actually want to run. Tune in as Amber shares her journey from solopreneur to realizing she couldn’t do it all on her own and had to grow, all while keeping the heart of her business alive. And how she decided that the impact, culture, and legacy of her small business was worth more than the “big dollars.” ...
2023-05-1039 min
Road to ReinventionEP15: Curating Safe Spaces at Home and at Work with Amber CabralAmber Cabral is an Inclusion Strategist, certified coach, speaker, and author of Allies and Advocates: Creating an Inclusive and Equitable Culture. She is also the founder of Cabral Co, a diversity, equity, and inclusive leadership-focused consulting firm, that helps organizations ignite behavior shifts to create inclusive cultures. Coaching high-achievers to transform their passions into executable ideas and content, Amber joins Sherrell to share her own unlikely path to entrepreneurship and urges all of us to be brave enough to ask the question: What do I really want? From the role our envi...
2022-11-0436 min
The Elegant Warrior with Heather HansenAmber Cabral and Getting What You WantIn this week's podcast, I have the pleasure of interviewing Amber Cabral, Inclusion Strategist, certified coach, speaker and author of Allies and Advocates: Creating an Inclusive and Equitable Culture. Amber discusses the events that led to her leaving the corporate world to start her podcast You Can Have Whatever You Want®. She also provides insight into the desire to have one's identity and culture be understood, as well as how she grew and learned from the experience of not fitting in. Additionally, Amber shares about the wonderful work she's doing with Brown Girls Do Ballet, as well as the m...
2022-08-0839 min
You Can Have Whatever You WantMaking Space for More - ep. 22Sometimes the best option is to make space for what’s coming. Thoughts on how to reframe declining what’s not enough.--- Support this podcast: https://anchor.fm/ychwyw/support
2021-10-0109 minYou Can Have Whatever You WantUpdates and Activating New Wants - ep. 21Last chat I was really vulnerable with some of my struggles with certain wants. This episode is an update and highlights some tactics I’m using to believe in the things I say I want.
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2021-03-1514 minYou Can Have Whatever You WantWhen Wants Are Hard - ep. 20What do you do when you want something you don’t think you can actually have? It happens. And it takes work.
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2021-01-1809 minYou Can Have Whatever You WantSo, What Do You Want?End of 2020! Have you given any meaningful thought to what you actually want?
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2020-12-2910 minYou Can Have Whatever You WantEverything Has Its Place - ep. 18Feeling like a lot of going on and unsure where your wants rest in all that? Whew! Meeee too! But there’s a role all of this plays in our wants, too.
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2020-11-2300 min
Build to EnoughAllies & Advocates: They Are Not The Same And We Need Both with Amber CabralIn our current social climate, the conversation around advocacy and allyship are on-trend across professional and personal spaces alike. At some point, most of us have probably had to carry the burden of serving as the BIPOC spokesperson to people in our network who say, “I want to support, but don’t know what I can do”. Well, diversity and inclusion strategist, Amber Cabral, has literally written the book on what to do. Allies and Advocates: Creating an Inclusive and Equitable Culture provides a practical take on how to effectively occupy both spaces and fight for fair on all...
2020-11-1647 minYou Can Have Whatever You WantLean In or Don’t - ep. 17How much are your leaning in on your life’s purpose? How well are you listening to the calling on your heart?
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2020-11-0200 minYou Can Have Whatever You WantHonor Your Needs - ep. 16Paying attention to what you need physically, mentally and emotionally to maintain your well-being is a critical part of getting what you want. How are you honoring your needs?
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2020-10-1900 minYou Can Have Whatever You WantFinding Rest - ep. 15Secretly, you’ll never have what you want If you don’t get some rest. How many days has it been since you last rested?
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2020-09-2108 minYou Can Have Whatever You WantTry New Things - ep. 14Trying something new often leads us to better define what it is we want.
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2020-08-3109 minYou Can Have Whatever You WantBe GenerousGenerosity can help connect you to opportunity when it comes from an authentic space. How are you giving?
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2020-08-2408 minYou Can Have Whatever You WantGrow Your Mind - ep. 12How to you evolve your mental so you can have whatever you want?
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2020-08-0307 minYou Can Have Whatever You WantForget the “How” - ep. 11Do you have a plan for how what you want to happen, will happen? How married to your plans are you? Is your commitment to how it happens getting in your way?
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2020-07-2007 minYou Can Have Whatever You WantExposure is not Compensation - Ep. 10Starting anything, we are often eager for opportunity and may barter services or exchange work for visibility. Be careful about exchanging exposure for labor. Here’s how that approach can contribute to a system of oppression.
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2020-07-0611 minYou Can Have Whatever You WantYou’re Always Selling - Ep. 9We live in a world where everything is a commodity - even you! How are you leveraging your value to create the life you want?
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2020-06-2911 minYou Can Have Whatever You WantRelentless Excellence - Ep. 8Getting to what you want means giving your best every single time you show up. You can have whatever you want, but what you show up with to get it better be good.
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2020-06-1512 minYou Can Have Whatever You WantNetWERK - Ep. 7Exhausted by networking? Hate business cards? Maybe you’re doing it wrong. Listen for a few tips to help cultivate a robust and valuable network.
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2020-06-0812 minYou Can Have Whatever You WantTake Care - Ep. 6In the midst of a Pandemic and a series of Black people being murdered, it seems like a good time to consider ways to take care of ourselves. Self care is a big part of having what you want. Tune in for some tips to take care of yourself.
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2020-06-0109 minYou Can Have Whatever You WantDon’t be paralyzed by scarcity - ep. 5Resources seem limited as many are feeling the pinch of COVID-19 in their lives. So how can we still have whatever we want?
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2020-05-2510 minYou Can Have Whatever You WantDo It Scared - ep. 4Is fear stopping you from doing that thing that weighs so heavy on your heart? Sometimes to have what you want, you gotta do it scared.
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2020-05-1809 minYou Can Have Whatever You WantPermission to Want - ep. 3Ever found yourself nervous about wanting something? Ever just decided you couldn’t want something because you hadn’t earned it? Let’s explore that. To have whatever you want, you have to have wants.
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2020-05-1109 minYou Can Have Whatever You WantDo the thing only you can do - ep. 2What’s the thing you knock out of the park every time? Yeah, that thing! This episode talks about leaning into and prioritizing the thing you uniquely contribute to the world.
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2020-05-0408 minYou Can Have Whatever You WantAbout “You Can Have Whatever You Want”This episode explains the name and what you can expect from this podcast.
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2020-04-3004 min
PURPOSESCAPING : Build confidence to reinvent and find purpose in midlifePYG 64: Being Open and Leveraging Your Magic to Create Your Dream Job After Corporate with Amber CabralAmber Cabral founded Cabral Co where she helps organizations identify the ways they can shift their behaviors, tactics and mindsets to diversify the culture of the organization. As Amber says, culture is not just about counting heads, it’s about how it feels to work there. Her work helps move the needle on actually having an inclusive, as well as diverse company culture.
It was only when Amber was asked to sit on a diversity council at her job that she uncovered her passion for diversity and inclusion work. Later, when she switched jobs and the diversity co...
2019-01-2958 min