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Showing episodes and shows of
Amber Titensor
Shows
Honestly Amber
The Power of Curiosity
Leading with curiosity can be such an amazing tool to use to work through personal struggles, relationship struggles or really just navigating emotions or beliefs that aren't serving us. In this conversation, we chat about how to let go of the judgement and lead with curiosity to create the outcomes we want in our lives. As always, please reach out if you'd like to chat more about this topic. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram...
2024-03-18
23 min
Honestly Amber
Owning Our Emotions for Emotional Empowerment
Let's talk about what it means to truly own our emotions. To claim full emotional responsibility. When we can do this, we lean into a beautiful space of emotional empowerment. Let's talk about it. As always...I'm always willing to chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2024-02-13
25 min
Honestly Amber
Recapping 2023 and Intentions for 2024
After reflecting on this podcast and my goals and intentions of what I want it to be, I needed to make a decision to continue or not. I decided I definitely want to continue the podcast this year and spent some time discussing that as well as recapping 2023 and sharing some intentions for 2024. Thank you friends for being here and as always, if you'd like to chat, I'd love to connect! Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https...
2024-01-24
24 min
Honestly Amber
New Year, New Mom Workshop
If you're a mom, you'll want to listen up. January will bring a New Year, New Mom workshop to help support your new year resolutions surrounding all things "mom related". Details in this episode and also here... subscribepage.io/xrMPa2 As always, if you wanna chat... Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-12-20
14 min
Honestly Amber
Parenting Styles and What Teens Really Need
Let's chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-11-15
21 min
Honestly Amber
How We Make Parenting Teens Harder Than it Needs to Be
Moms. Parenting teens can be hard. I get it. But it doesn't have to be as hard as we sometimes make it. What do you think? I'd love to hear about your experiences of parenting teens. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-11-08
17 min
Honestly Amber
The Beauty of Recognizing the Humaness of all Humans
Humanizing. What it is, what it isn't and why we should all practice doing better at it. This is something I believe in deeply and have seen first hand the benefits. Wanna chat more? Let's do it. Here's where you can find me. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-11-02
27 min
Honestly Amber
Having it All Figured Out as a Parent- What does that even mean?
Having it all figured out? What does that even mean and does it exist? Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-10-04
14 min
Honestly Amber
Suicide Prevention Month and My Journey
In this episode we talk about National Suicide Prevention Month and Week. How I am involved and how you can be involved. Please reach out if you want to chat further about anything discussed in this episode or others. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-09-13
24 min
Honestly Amber
Is happiness really the goal?
In this episode, I talk about chasing happy. So often we're waiting for the next thing to make us happy. Here, I talk about feeling the whole range of human emotions and how it can be a benefit. If you want to connect on a more personal level, you can find me here.⬇ I'd love to chat. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/ ...
2023-07-19
14 min
Honestly Amber
The Power of "AND"
In today's episode I talk about the Power of AND. How we can feel and experience 2 or more different emotions all at the same. Even conflicting emotions. This concept has proven useful in my own life and for so many others. If you want to connect, I would love that. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-05-17
17 min
Honestly Amber
Navigating Trauma, Loss, Death and Grief
In this episode I share tools and ideas to help you navigate trauma, loss, death and grief without completely tanking mentally and emotionally. As always, if you wanna chat, you can find me here. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-05-10
27 min
Honestly Amber
May is Mental Health Awareness Month- Proactive and Preventative Mental Health Care
Mental Health May! In today's episode I share what mental health and wellness means to me and how I define it. I also share my thoughts about taking a preventative and proactive approach to mental health. As always, if you want to chat I'm always happy to. Please reach out! Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-05-03
28 min
Honestly Amber
Saying I'm sorry
How hard is it for you to apologize? Today we're talking about saying "I'm Sorry" to our children. Why we should, how it helps and who benefits. If you want to talk, you can find me at the following: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-04-19
19 min
Honestly Amber
Being an Example of Taking Care of Our Mental Health
In this episode we talk about why it's important that we as parents talk about our own mental health and set the example of how to manage it in a positive, productive way. As always, if you want to chat more you can find me at the following: Website: honestlyamber.com Email: amber@honestlyamber.com
2023-04-12
20 min
Honestly Amber
Know Better…Do Better. What I wish I would have known.
This episode is in response to the questions: "What do you wish you would have known?" "What do you wish you would have done differently?" Today I answered these vulnerable questions about what I wish I had known and done differently before losing my son, Teagan, to suicide. If you have questions or want to chat more, email me. amber@honestlyamber.com https://honestlyamber.com
2023-04-05
28 min
Honestly Amber
All Things Emotions
In this episode we talk all about emotions. What are they? Where and how do we feel them in the body? What to do with emotions and what not to do with emotions. We talk about emotions for both building mental and emotional resiliency and for the advocacy of suicide prevention. We all have them. We're supposed to. Come along as we talk about all things emotions. Have questions or want to chat more? Email amber@honestlyamber.com Connect with me on Instagram at https://www.instagram.com/honestly_amber
2023-03-29
22 min
Honestly Amber
Being A Safe Place For Your Teen
In this episode Amber talks about WHY and HOW to be a safe space so your teens will feel confident and comfortable talking to you. Not just the easy stuff, but the hard stuff, too. My website: https://honestlyamber.com/ Teen FLAME Program: subscribepage.io/TeenFlameInfo Connect with my on Insta: https://www.instagram.com/honestly_amber
2023-03-23
19 min
Honestly Amber
Welcome, welcome!!
The first ever episode! Welcome! Amber shares a bit about who she is, her background and how this podcast came to be! Welcome, friends!
2023-03-22
17 min