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Amber Titensor

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Honestly Amber
Honestly AmberThe Power of CuriosityLeading with curiosity can be such an amazing tool to use to work through personal struggles, relationship struggles or really just navigating emotions or beliefs that aren't serving us. In this conversation, we chat about how to let go of the judgement and lead with curiosity to create the outcomes we want in our lives. As always, please reach out if you'd like to chat more about this topic. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram...
2024-03-1823 minHonestly Amber
Honestly AmberOwning Our Emotions for Emotional EmpowermentLet's talk about what it means to truly own our emotions. To claim full emotional responsibility. When we can do this, we lean into a beautiful space of emotional empowerment. Let's talk about it. As always...I'm always willing to chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2024-02-1325 minHonestly Amber
Honestly AmberRecapping 2023 and Intentions for 2024After reflecting on this podcast and my goals and intentions of what I want it to be, I needed to make a decision to continue or not. I decided I definitely want to continue the podcast this year and spent some time discussing that as well as recapping 2023 and sharing some intentions for 2024. Thank you friends for being here and as always, if you'd like to chat, I'd love to connect! Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https...
2024-01-2424 minHonestly Amber
Honestly AmberNew Year, New Mom WorkshopIf you're a mom, you'll want to listen up. January will bring a New Year, New Mom workshop to help support your new year resolutions surrounding all things "mom related". Details in this episode and also here... subscribepage.io/xrMPa2 As always, if you wanna chat... Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-12-2014 minHonestly Amber
Honestly AmberParenting Styles and What Teens Really NeedLet's chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-11-1521 minHonestly Amber
Honestly AmberHow We Make Parenting Teens Harder Than it Needs to BeMoms. Parenting teens can be hard. I get it. But it doesn't have to be as hard as we sometimes make it. What do you think? I'd love to hear about your experiences of parenting teens. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-11-0817 minHonestly Amber
Honestly AmberThe Beauty of Recognizing the Humaness of all HumansHumanizing. What it is, what it isn't and why we should all practice doing better at it. This is something I believe in deeply and have seen first hand the benefits. Wanna chat more? Let's do it. Here's where you can find me. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-11-0227 minHonestly Amber
Honestly AmberHaving it All Figured Out as a Parent- What does that even mean?Having it all figured out? What does that even mean and does it exist? Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-10-0414 minHonestly Amber
Honestly AmberSuicide Prevention Month and My JourneyIn this episode we talk about National Suicide Prevention Month and Week. How I am involved and how you can be involved. Please reach out if you want to chat further about anything discussed in this episode or others. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-09-1324 minHonestly Amber
Honestly AmberIs happiness really the goal?In this episode, I talk about chasing happy. So often we're waiting for the next thing to make us happy. Here, I talk about feeling the whole range of human emotions and how it can be a benefit. If you want to connect on a more personal level, you can find me here.⬇ I'd love to chat. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/ ...
2023-07-1914 minHonestly Amber
Honestly AmberThe Power of "AND"In today's episode I talk about the Power of AND. How we can feel and experience 2 or more different emotions all at the same. Even conflicting emotions. This concept has proven useful in my own life and for so many others. If you want to connect, I would love that. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-05-1717 minHonestly Amber
Honestly AmberNavigating Trauma, Loss, Death and GriefIn this episode I share tools and ideas to help you navigate trauma, loss, death and grief without completely tanking mentally and emotionally. As always, if you wanna chat, you can find me here. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-05-1027 minHonestly Amber
Honestly AmberMay is Mental Health Awareness Month- Proactive and Preventative Mental Health CareMental Health May! In today's episode I share what mental health and wellness means to me and how I define it. I also share my thoughts about taking a preventative and proactive approach to mental health. As always, if you want to chat I'm always happy to. Please reach out! Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-05-0328 minHonestly Amber
Honestly AmberSaying I'm sorryHow hard is it for you to apologize? Today we're talking about saying "I'm Sorry" to our children. Why we should, how it helps and who benefits. If you want to talk, you can find me at the following: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/
2023-04-1919 minHonestly Amber
Honestly AmberBeing an Example of Taking Care of Our Mental HealthIn this episode we talk about why it's important that we as parents talk about our own mental health and set the example of how to manage it in a positive, productive way. As always, if you want to chat more you can find me at the following: Website: honestlyamber.com Email: amber@honestlyamber.com
2023-04-1220 minHonestly Amber
Honestly AmberKnow Better…Do Better. What I wish I would have known.This episode is in response to the questions: "What do you wish you would have known?" "What do you wish you would have done differently?" Today I answered these vulnerable questions about what I wish I had known and done differently before losing my son, Teagan, to suicide. If you have questions or want to chat more, email me. amber@honestlyamber.com https://honestlyamber.com
2023-04-0528 minHonestly Amber
Honestly AmberAll Things EmotionsIn this episode we talk all about emotions. What are they? Where and how do we feel them in the body? What to do with emotions and what not to do with emotions. We talk about emotions for both building mental and emotional resiliency and for the advocacy of suicide prevention. We all have them. We're supposed to. Come along as we talk about all things emotions. Have questions or want to chat more? Email amber@honestlyamber.com Connect with me on Instagram at https://www.instagram.com/honestly_amber
2023-03-2922 minHonestly Amber
Honestly AmberBeing A Safe Place For Your TeenIn this episode Amber talks about WHY and HOW to be a safe space so your teens will feel confident and comfortable talking to you. Not just the easy stuff, but the hard stuff, too. My website: https://honestlyamber.com/ Teen FLAME Program: subscribepage.io/TeenFlameInfo Connect with my on Insta: https://www.instagram.com/honestly_amber
2023-03-2319 minHonestly Amber
Honestly AmberWelcome, welcome!!The first ever episode! Welcome! Amber shares a bit about who she is, her background and how this podcast came to be! Welcome, friends!
2023-03-2217 min