Shows
Slayer SistersEveryone loves a good voodoo queenHey friends, join us as we discuss women wronged in New Orleans in the 1800's...or were they? You be the judge. In this first episodes we will discuss Marie Lavaeu and Delphine LaLaurie. You do not want to miss all the chaos in this episode. We also have special quests...my daughter Ambria and my two year old toddler. Subscribe and download anywhere you listen to your podcasts, and remember to say spooky!
2025-03-0642 minSlayer SistersThe Beginning of a MonsterHey friends, Join us as Amber and her daughter Ambria discuss the serial killer Jeffrey Dahmer. We begin with his childhood and trying to decide if his childhood contributed to the monster he beacame. We had a lot of fun with this one, I think Ambria did a fantastic job. Let us know what you think. Subscribe anywhere you listen to your podcasts and remember to stay spooky!
2024-07-2459 minSlayer SistersThe Edgar Allan Poe Museum: Part 1This one was sooo much fun friends! If you know me at all, you know I love horror books, and I love Edgar Allan Poe! So join us as we cover the museum, the history of the great Poe, and of all the paranormal!! And remember to stay spooky!
2024-02-1533 minSlayer SistersEpisode 13: The Maine Start PrisonHey friends. In this episode we are talking about the original state prison in Thomaston, Maine. A lot of information to be heard in this one, but it is so worth it. We hope you enjoy it as much as we did. Remember to follow us and subcribe and stay spooky!
2024-02-1032 minSlayer SistersEpisode 12: Mystery Manor/ Beckett's CastleHey Friends, we got a two for one in this episode. Join us as we start in Nebraska and end up in Maine! These are a little lighter than you're used to but we still had a fun time covering them. Remember to check out our previous episodes and subscribe and stay spooky!
2024-02-1031 min
The Baddest YouDon't Go Back To Your Ex: Learn The Lesson & MOVE ONHey Baddies! In today's episode, I am sharing with you how your ex relationship or situationship was simply a lesson to love yourself more and how to move on for good. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2024-02-0914 minSlayer SistersEpisode 11: The Hatchet HouseWe are in Nebraska! And boy do we have a wild story for you! Join us as we talk about the urban legend behind the Hatchet House. A 1890's one room school house with a twisted stroy! You are going to want to hear this one! Hope you enjoy and stay spooky!
2024-02-0731 minSlayer SistersEpisode 10: The May-Stringer HouseHey Ya'll, join us as we eplore the May-Stringer house in Florida! This was a nice light episode but of course we didn't forget to include the laughs. You dont want to miss it! Please remember to subcribe and stay spooky!!
2024-02-0733 minSlayer SistersEpisode 9- The Smiley Face KillerThis was a listener request friends! And boy does Tina get angry! Join us as we talk about the theory surrounding the mysterious deaths of college-aged boys around the United States. Do you think there is a serial killer are large or could it just be an accident? You be the judge and remember to stay spooky!
2024-02-0332 minSlayer SistersEpisode 8- Ma Barker- Part TwoJoin us for the conclusion of the Ma Barker house. It was a good one! You definitely don't want to miss this one. Stay Spooky!
2024-02-0328 minSlayer SistersEpisode 8- The Ma Barker House-Part OneHey Ya'll. We are now exploring Florida and the History of Ma Barker and her criminal children. We want to thank you all for sticking with us and supporting our journey as we still try to work out all of the kinks. We are getting there. So we hope you enjoy and stay spooky!
2024-02-0329 minSlayer SistersEpisode 7-The Exorcist HouseJoin us as we dive into the story that inspired the movie and book the Exorcist. We had a lot of fun with this one, hopefully you do as well. We love you all so much for all of you're support. Remember to subscribe!! Stay Spooky!
2024-02-0334 minThe Baddest YouYou Are THE Most Important Relationship In Your LifeHey Baddies! In today's episode, I am sharing with you why you are most important and how to honor yourself in your life. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2024-02-0211 minSlayer SistersEpisode 6: Jesse James- Part 4We did it! We finished the Jesse James Episodes friends. It was a very emotional ride for us! We hope you enjoy it as much as we did. Stay Spooky!
2024-01-2731 minSlayer SistersEpisode 6: Jesse James- Part 3Join us as we explore the James-Younger Gang and all the things they were inolved with, including their downfall. Also we talk about the end of Jesse James! Almost finished guys!! Stay Spooky!
2024-01-2633 minSlayer SistersEpisode 6: Jesse James- Part 2Wow, wow, wow. Amber might go on quite a rant in this part but can you blame her. Some pretty tough topics are broached and opinions are given. Stick with us guys, it is worth it.
2024-01-2633 minSlayer SistersEpisode 6: Part One- Jesse JamesHey friends, here we go again. We are changing it up a little bit. We promised more in Wisconsin, but this one is good. Join us as we deep dive into Jesse James and the James-Younger gang. You don't want to miss this 4 parter!
2024-01-2630 minThe Baddest YouHow To Be The PrizeHey Baddies! In today's episode, I am sharing with you how to be the prize in your relationship & get the love you DESERVE. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2024-01-2612 minSlayer SistersEpisode 5: Part 3- The Butcher of PlainfieldWOW Friends, we made it. It was definitey a wild ride, but we enjoyed every fracked up minute of it!! Join us for the conclusion of The Butcher of Plainfield. Trust me, you do not want to miss this one! We love you all. Stay Spooky!
2024-01-2034 minSlayer SistersEpisode 5: Part 2- The butcher of PlainfeildAlmost there friends. Exploring the mind of Ed Gein had been an unpleasant adventure to say the least. So join us as we dive into Ed's arrest and all the things he had in his house of horrors. Thank you so much for the love and support. Stay Spooky!
2024-01-2031 minSlayer SistersEpisode 5: Part 1- The Butcher of PlainfieldBuckle up fans! This one gets crazy. Join us for our three part episode covering Ed Geins House, The Plainfield Cemetery, and of course the craziness that is Eddie Teddy (you'll understand). Enjoy and Stat spooky!
2024-01-2031 minThe Baddest YouSelf Concept: You Dictate Your ValueHey Baddies! In today's episode, I am sharing with you how to maintain awareness of your value regardless of the circumstance. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2024-01-1913 minSlayer SistersEpisode 4: The Warehouse Concert VenueWHOOOO! This one is a pretty intense. I will say you are the parents and know what is best for your children, but definitely some listener discretion due to very triggering commentary on some horrorific content. Thank ya'll for sticking with us! We love you all so very much!
2024-01-1434 minSlayer SistersEpisode 3: The FreighthouseJoin us friends as we dive into the history and paranormal of the Freighthouse in historic downtown La Crosse, WI! Thank you all so much for all of your love and support. We couldn't do any of this with out you!
2024-01-1434 minThe Baddest YouHow To Master Emotional IntelligenceHey Baddies! In today's episode, I am sharing with you how to master your emotions in order to maintain your power in any situation. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2024-01-1215 minSlayer SistersEpisode 2: The Bodega Brew PubJoin us as we dive into the history and paranormal activity of The Bodega Brew Pub in the historic downtown La Crosse Wisconsin.
2024-01-0638 minSlayer SistersEpisode 1: The IntroductionHello everyone! We are so excited to be starting this podcast. It is a dream of ours. We are both into history, true crime, and the paranormal. So we thought "Why not put them all together and educate ourselves and viewers." This episode we just want to introduce ourselves and talk about what our upcoming episodes will be about.
2024-01-0640 minThe Baddest YouUltimate Financial LEVEL UP feat. Brie SimmonsHey Baddies! In today's episode, I am partnering with Briana Simmons of Simmons Equity Group to educate you on the fundamentals of financial literacy. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-12-2249 minThe Baddest YouNew Year, New You: 2024 LEVEL UPHey Baddies! In today's episode I am sharing 8 ways to level up for 2024, the best year of your life! Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-12-1529 minThe Baddest YouHow To Focus On YourselfHey Baddies! In today's episode I am sharing 6 ways you can focus on yourself and become the baddest you. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-12-0814 minThe Baddest YouHow To Be Whole On Your Own: Feminine Energy PrinciplesHey Baddies! In this week’s episode we are exploring the true key to being attractive and magnetic with these 6 tips to being whole all by yourself. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-12-0114 minThe Baddest YouHow To Love YourselfHey Baddies! In today's episode I am reminding you of the power of self love by teaching the fundamentals of loving yourself. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-11-1710 minThe Baddest YouSelf Concept: Your Self Worth Is Your ResponsibilityHey Baddies! In today's episode I am reminding you of your true value and of the power you truly hold once you take ownership of your self concept. Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-11-1014 minThe Baddest YouSelf Concept: YOU Hold The PowerHey Baddies! In today's episode I am reminding you of your innate worth and value that you hold in any and ALL relationships, circumstances, you name it! Follow me on my Instagram, Tik Tok, and YouTube @AmbriaHartie, enjoy this week's episode!
2023-10-0612 minThe Baddest YouHow To Stop Feeling Lazy & Unmotivated: Time To Get Back On TrackHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to teach you how to get out of that slump and back into being a motivated baddie! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-09-2913 minThe Baddest YouSelf Concept: Are You Embodying A Winner?Hey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to teach you how transform your self concept into being the ultimate winner! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-09-0212 minThe Baddest YouHow To Receive the Princess Treatment You DeserveHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to teach you how to receive the princess treatment you deserve! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-08-2612 minThe Baddest YouAchieving It Girl StatusHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to teach you how to achieve it girl status and become your dream woman! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-08-1913 minThe Baddest YouHow To Be Confident AFHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to teach you how to become the most confident version of yourself! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-08-0514 minThe Baddest YouHow To Be Unbothered: Mastering DetachmentHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to teach you how to master detachment and live the most unbothered, baddie life! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-07-2812 minThe Baddest YouYou Are The Prize: How To Be Prize OrientedHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to share 8 ways to be prize oriented aka prioritizing yourself! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-07-2215 minThe Baddest YouHow To Get Everything You Want: Law Of AssumptionHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to share with you how to utilize the law of assumption to get everything you desire! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-07-1215 minThe Baddest YouSee Yourself As The Baddie You AreHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode, I am going to share with you how to see yourself as the baddie you are! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-06-2810 minThe Baddest YouHot Girls Take Care of Themselves: MENTAL HEALTH LEVEL UPHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode I am sharing with you 9 ways to invest in your mental health and wellbeing! We are taking our power back and creating our OWN happiness. Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-06-2314 minThe Baddest YouRespond, Don't React: How to Stand In Your PowerHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode I am sharing with you how to stand in your power in the face of energy vampires, I will show you all the boundary setting tricks and completely transform your mindset in a way where you never feel the need to react to anyone's negative energy ever again. Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-06-1510 minThe Baddest YouYou Are The PRIZE: Stop Settling For LessHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode I am going to need all baddies to step to the front as I remind you that you are most in control of your love life, the experiences, princess treatment, all of the above, when you start acting like the prize you truly are. It's 2023 baddies, we are no longer settling! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie advice. Happy Transforming baddie!
2023-06-0911 minThe Baddest YouHot Girls Take Care of Themselves: Physical Self CareHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode I remind you that the first step to becoming the baddest you is through taking care of your physical health and appearance. Nothing screams baddie like a person who has the discipline and focus to show up as the healthiest version of themselves. If you've been feeling in a rut, need motivation or have seriously been lacking in the physical self care department, this episode is for you! Follow me @AmbriaHartie on Tik Tok, Instagram, and Youtube for baddie lifestyle content and baddie...
2023-06-0107 min
The Wellness RockAmbria's Birth Control StoryHelp me welcome our first guest Ambria! All of us women have our own story and today she is sharing hers with us. In this episode, Ambria shares with us how she got on birth control at the age of 13 and the many experiences she's had while being on it for the past years. She's had experience and went in depth about each experience with the pill, the shot, and the IUD.All of us have a story, if you feel called to share yours, message us on the instagram page!Grab your herbal tea, hot...
2023-05-3129 minThe Baddest YouHow To Validate Yourself | 7 Tips to Validating youHey Baddie! Welcome to 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode I present to you 7 tips on how you can become the most secure you, through self validation and prioritizing your opinion of yourself. There is nothing more powerful than someone who is deeply rooted in their self value and focus towards where they are headed in life without another person interfering. Remember, that your opinion of you matters most and as long as you continue to empower yourself through these 7 tips mentioned in today's episode, you will undoubtedly make it very far...
2023-05-2408 min
The Baddest YouSelf Concept: Decide Your Worth & Act AccordinglyHey Baddie!
Welcome to the very first episode of 'The Baddest You' podcast, hosted by yours truly, Ambria Hartie. In today's episode I break down to you how your self concept plays the most important role in creating the life you love. Who needs victim mode when you could decide to operate as the winner you truly are? A reminder of your power, value and fullest capabilities, this episode will take you one step closer into unraveling the baddest version of yourself, the true you, who you were always meant to be. Follow me @AmbriaHartie on Tik Tok, Instagram, and...
2023-05-1707 min
Mind My MindfulnessWhen Life Gives You Lemons...Be Mindfull🍋🎙️ Get ready to squeeze the best out of life's lemons! 🍋🎙️
Tune in to the Mind My Mindfulness podcast with your host Ambria to discover the power of mindfulness in challenging situations and how it can transform your well-being.
Learn how staying present helps you make rational decisions, instead of drowning in negative emotions 😌.
Uncover the secrets to cultivating inner peace and resilience, essential tools for conquering adversity with grace and a smile 😊.
Explore practical ways to practice mindfulness, from meditation to taking deep breaths amidst chaos.
Remember, it's a journey that takes tim...
2023-05-1515 min
MAX AfterburnerEp. 51 - Cody Shandraw from Ambria Capital Maps out the Psychedelic Space for 2023 - Healing Veterans on US SoilCody "Banks" Shandraw, managing partner from Ambria Capital, joined Whiz for a look forward in the psychedelic space for the new year. They discuss a wide range of issues from the political landscape to the new Healing REIT being launched that is bringing healing centers across the United States. Veterans, First Responders, and their families will no longer be forced to leave the United States to heal. Cody and Daniel Carcillo, NHL great and 2 time Stanley Cup champ, have also joined the No Fallen Heroes Foundation Advisory board.
2023-01-2457 minMind My MindfulnessNew Year│New SeasonHappy New Year! It has been over a year since I recorded my last episode. I am thankful to return to this podcast. I am also grateful for those who have listened to the previous episodes. In this short episode, I discuss my intentions for the year ahead and share my mindset on how I plan to incorporate mindfulness into my creative projects and everyday life. I appreciate the opportunity to talk about mindfulness, and I appreciate those of you who are obliged to listen. I hope you all have a Great New Year, and I look forward to adding...
2023-01-0207 min
Surrender2Thrive42. Love is NOT Blind; You Are ft Ambria @ahandfuloflitIs it love that makes us blind? Or do we lack accountability in love? On this week's "Shoot the Shit" (STS) episode, we were joined again by Ambria, aka @ahandfuloflit on IG, to use the Netflix show “Love is Blind” as a backdrop to discuss if love is really blind. Yes, the question can be annoying, but hey...some of us ain't figured it out yet!
Stay tuned for next week's STS episode with Ambria, where we discuss navigating female friendships as an adult.
The Surrender2Thrive Podcast aims to encourage Black healers to put thems...
2022-12-1415 min
Season of the BitchEpisode 244: Ambria For AldermanREMEMBER OUR DEAREST COFOUNDER AMBRIA??? well giddy UP because she is BACK baybeeeeee and she is running for city council in CHICAGO (maybe you've heard of it????)
Support Ambria's campaign here: https://secure.actblue.com/donate/ambria-for-alderman
Join our discord at: patreon.com/seasonofthebitch
Theme music as always by Brandon Payton-Carrillo
2022-12-0955 minSurrender2Thrive41. Black and Bookish ft Ambria @ahandfuloflitIf you are NOT a lover of books, you wouldn't understand! On this week's "Shoot the Shit" (STS) episode, we were joined by Ambria, aka @ahandfuloflit on IG, to discuss how Ambria feels seen through the stories and characters she reads about, why Judy B. Jones was Vic's thing, Mel admitted to stealing "The Coldest Winter Ever" (and she ain't giving it back!), and so much more!
Stay tuned for next week's STS episode with Ambria where we discuss if love is really blind. Yes, the question is annoying, but hey...some of us ain't figured it...
2022-11-3029 min
And then this happened7: Sunday Sess. #2Here’s episode two of study sess! I try to settle into a new study space and learn the difference between pause and stop. I hope you enjoy!
2022-10-1723 minAnd then this happened6: Saturday Sess. #1This is the first episode of the Saturday/Sunday study session series on the podcast. I will be sharing real-time experience and advice based on the week I’ve had. I hope you enjoy!
2022-10-1619 min
GSU ENIAmbria Hardy With The Maxwell HausAmbria Hardy, Founder & Qualifying Broker at The Maxwell Haus. Ambria is a real estate broker by trade and an economic developer. She is currently a Project Manager with the Georgia Dept. of Economic Development, specializing in business attraction. She is also a veteran of the GA Army National Guard where she held two MOSs [...]
2022-09-2819 minAtlanta Business RadioAmbria Hardy With The Maxwell HausAmbria Hardy, Founder & Qualifying Broker at The Maxwell Haus. Ambria is a real estate broker by trade and an economic developer. She is currently a Project Manager with the Georgia Dept. of Economic Development, specializing in business attraction. She is also a veteran of the GA Army National Guard where she held two MOSs [...]
2022-09-2819 min
GSU ENIAmbria Hardy With The Maxwell HausAmbria Hardy, Founder & Qualifying Broker at The Maxwell Haus. Ambria is a real estate broker by trade and an economic developer. She is currently a Project Manager with the Georgia Dept. of Economic Development, specializing in business attraction. She is also a veteran of the GA Army National Guard where she held two MOSs […]
The post Ambria Hardy With The Maxwell Haus appeared first on Business RadioX ®.
2022-09-2800 minAnd then this happened5: Summers OverIf anyone knows how to slow down summer, please let me know! As my summer break nears a close, emotions flood about new changes ahead. I hope you enjoy this episode and see you next week!
2022-07-2709 minAnd then this happened4: RelocatingAs we travel from point A to B, I share an overview of my expectations and the reality of the housing market. Apartment hunting can definitely be a hunt, but you have to be safe. As you look for your new place, keep in mind: location, space, and cost. See you for next week's episode!
2022-07-1823 minAnd then this happened3: ReferencesAs we continue last week's "lesson" on mentors and mentorship, I talk about their ability to write letters of recommendation and being a professional reference. A lesson learned--reading the letter of recommendation before you send it!
2022-07-1020 min
Dark CornerAmbria's FairySend a textAmbria returns to her childhood home, as an adult, in search of a magical fairy who used to whisper secrets of the future to her when she was a child. Special Bonus 2nd short story: Daddy's Coming Home. Hosted by Kyle Coffman. Short stories written by Brandon Rhiness. www.SebastianFilmsUnlimited.comSupport the show
2022-07-0821 minAnd then this happened2: MentorshipEvery story needs to be told. Where to the begin, at the beginning! Enjoy this snippet of how I met my mentor and how they have impacted my higher education experience.
2022-07-0404 min
And then this happened1: Welcome to "And then this happened..."Welcome to the very first episode of "And then this happened..."! Ambria introduces herself and the purpose of the podcast. We hope you tune in every week, join our community, and share in this experience with us.
2022-06-2614 min
And then this happenedIntroductionHello and welcome to "And then this happened"! Here we talk about perseverance and the pursuit of purpose! Any and all are welcome to listen and learn!
2022-06-1803 min
Best Book Ever Podcast078 Ambria Waller on "An American Marriage" by Tayari JonesAmbria Waller has one of my favorite Bookstagram and BookTube accounts – she’s funny, insightful, and always gives me great reading ideas. Today, she joined me to talk about “An American Marriage” by Tayari Jones, an extremely popular book with some extremely unpopular characters. It was so much fun to re-read this modern classic and re-examine it with Ambria. Support the Best Book Ever Podcast on Patreon Follow the Best Book Ever Podcast on Instagram or on the Best Book Ever Website Host: Julie Strauss Website/Instagram ...
2021-12-0634 min
Best Book Ever PodcastAmbria Waller on "An American Marriage" by Tayari JonesAmbria Waller has one of my favorite Bookstagram and BookTube accounts – she’s funny, insightful, and always gives me great reading ideas. Today, she joined me to talk about “An American Marriage” by Tayari Jones, an extremely popular book with some extremely unpopular characters. It was so much fun to re-read this modern classic and re-examine it with Ambria. Support the Best Book Ever Podcast on Patreon Follow the Best Book Ever Podcast on Instagram or on the Best Book Ever Website Host: Julie Strauss Website/Instagram ...
2021-12-0634 min
ReelTalkPodcastAmbria Interview w/ ReeltalkPodcast Ep2Welcome back ReelTalk Family we got a dope one for you today. We sat down with an amazing BLACK creator - Ambria she is an Atlanta based creator that has done amazing work in the industry and gave us the dope opportunity to pick her brain about the film community. She has done works from working behind the camera on the NBC show America Got Talent Extreme to owning her own production company -Black Phoenix Films, not to mention she just directed a music video with 21Savage at the Adult Swim festival! This is the one episode you don't...
2021-11-1436 min
Mind My MindfulnessA Creative Pathway to MindfulnessIn this episode, Brian and I discuss how being creative can benefit you. We also dive into the relationship between creativity and mindfulness. Hopefully, we can encourage some of you to express yourself through your favorite form of creativity. We hope that all of you are doing well and staying mindful! 💜
Follow us on IG: @mindmymindfulness
Book Suggestions 📚:
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi (MEE-HI Cheek-Sen-Mee-HI) (written by a psychologist, gives a better understanding of flow state and how to optimize engagement in everyday activities)
How to be an Arti...
2021-10-1516 minMind My MindfulnessWork Life BalanceIn this episode, Brian and I discuss the delicate balancing act many of us have to perform on a weekly basis between life and work. The benefits of practicing mindfulness while at work are explained. We also dive into a few strategies that you can implement while in the office, or at home. We hope that all of you are doing well and staying mindful! Thank you for listening. 💜
Follow us on IG: @mindmymindfulness
Book Suggestions 📚:
Essentialism: The Disciplined Pursuit of Less - Greg McKeown
Music 🎶 : Lov - Hibru @courtesyofhibru
2021-10-0821 minMind My MindfulnessWhat's Happening Now?We are back and it feels good! In this episode we brush up on what mindfulness means and also cover some of the topics we will be discussing in this upcoming season. We also discuss the strategy of using a prompt question to align us back with the present moment. This is a quick episode, but one that shouldn't be missed. Stay mindful!
Follow us to mind your mindfulness ;-) IG: @mindmymindfulness
Book Suggestions:
Peace is Every Step- By Thich Nhat Hanh
The Power of Now- Eckhart Tolle
2021-10-0114 min
Gals Chat by Engineering GalsEp33: Obtaining a Dual Degree & Diversifying STEM Education with Ambria BerksteinerAmbria is an Industrial Engineer who in 2017 was crowned Miss Black Savannah USA. Ambria’s passion for STEM has been reflected in her education and activities. She created Operation: Changing the World One STEM at a Time while at Spelman College to mentor young African American girls who are interested in STEM-related careers. Ambria is a Spelman Alumna STEM Ambassador, member of the Executive Board of the National Society of Black Engineers, and recipient of the Georgia Power Women in Engineering Scholarship.Connect with us on social media:Ambria: - IG: @itsambriaberksteiner & @operationonestematatime, ...
2021-07-1239 min
Ambria’s HerocastAction activities: Using storytelling to elicit judgmentWe are often looking to find ourselves in so many parts of life that we don’t accept things for what they are and what we want them to be. In this episode, we take a look at how we form our own stories and judgments based off of little information we have already possessed rather than the situation itself.
2021-01-3004 minAmbria’s HerocastThe Body ScanIn this episode, we introduce our Action Activities ! With the help of positive psychology research, we are able to practice different mindful activities to improve our quality of life and strengthen our minds.
2021-01-3004 min
Mind My MindfulnessNew Year, New Mind: Beginner's MindEveryone is looking forward to leaving 2020 behind. This episode could enlighten you on how to mentally leave it behind and embrace the incoming year with a new mind. In this Episode, we discuss what “Beginner’s Mind” means, what benefits we could possibly reap by having this mindset, and how we can apply it to our everyday life. This episode also includes insights from a very special guest.
We hope everyone has a wonderful New Years and we look forward to chatting again soon!
Stay hydrated and stay mindful my friends!
:-)
Ted Talk: “Retrieving the Beginner’s Mind” TEDx BachDang by D...
2020-12-2929 minAmbria’s HerocastBack to the basicsIn this episode , I talk about how my projections on my goals played out since Wednesday’s episode & how I dealt with challenges of the week. I also speak on my journey into getting back into photography.
2020-12-2003 minAmbria’s HerocastEpic Call with Kelsey HightowerIn this episode, Kelsey and I catch up on my goals for the week on an epic call . Epic calls will be with a coach and hero to make sure we are staying accountable for our goals !
2020-12-1810 min
Ambria’s HerocastSunday check in with Ambria & Kelsey HightowerIn this episode, I get candid with our executive director Kelsey Hightower on my progress in daily life goals. Kelsey also gives us in update on what’s happening in the AHL.
2020-10-1920 minAmbria’s HerocastGetting familiar : Adena & AmbriaIn this episode , I have a lovely co-host Adena Patrice ! Adena and I get a chance to talk about our standing in the AHL, how we feel about going public and more in this episode ! You don’t wanna miss it.
2020-10-1415 minAmbria’s HerocastHow are we doing : Midweek Check-inIn this episode our executive director Kelsey gives us our midweek briefing on Match 2. Ambria talks progress in the AHL & what’s to come .
2020-10-0810 minAmbria’s HerocastMatch 2 - What’s happening in the leagueIn this episode , I’ll review my first week in the league and get some feed back on what to expect in this weeks match ! We will as well dive a little bit deeper into the AHL & what the league is all about .
2020-10-0708 minMind My MindfulnessSocial Media DistancingIn this Episode of The Mind My Mindfulness Podcast Brian Tweedy joins me to discuss Social Media and how a little distance from it could benefit us from time to time. Some key points that are discussed are:
🟣 How to be mindful of what we are consuming on social media.
🟣 How to be aware of when we are becoming overly consumed with social media.
🟣 Action steps we can take to make sure we stay balanced.
Stay hydrated and stay mindful my friends!
:-)
Music: Lov - Hibru @courtesyofhibru
2020-10-0433 minAmbria’s HerocastLet’s get familiarIn this episode , I sit down with my co host Francisco and we get to know each other & our goals for the Hero league!
2020-09-3053 minMind My MindfulnessA Moment of Self CareIn this Episode of The Mind My Mindfulness Podcast I have a special guest that will be joining me to discuss:
🟣 What does your "self" consist of in regards to self care.
🟣 How we can take care of the different parts of ourselves so we can improve as a whole.
🟣 What is the type of energy that we are pouring into our self care regimens
With everything that is happening in our world, it is more important than ever to take time for ourselves. Self care is a popular topic that is discussed, but we will go a little deeper and talk a...
2020-06-1928 minMind My MindfulnessVision and Everyday Actions...Do They Align?This is the very first episode of The Mind My Mindfulness Podcast. In this Episode I will be discussing:
-How we can become more mindful of our everyday actions
-How being mindful of our actions can open doors to improve our lives
-How we can walk through the doors once we find them.
It is so easy to go through the day not really putting much thought into what actions we are taking. Join me as I give a gentle reminder as to why we should become more mindful while we go throughout our day in order to become a gr...
2020-06-1116 min
The Soundtracks of Our LivesAmbria CampbellIn our series premiere, Ambria and I talk about growing up outside of Seattle amid the huge music scene. We also get into how her father's music taste rubbed off on her, and the deaths of many great artists and musicians over the years.
Instagram: @ambria.campbell
Snapchat: @ambriacampbell
2020-02-291h 09
Black Beauty/Ambria HughesEnding of a decade and ending of 2019, Mental health, Seeing a psychic, an apology letter to myselfIn this podcast I will be talking about the trauma of this entire decade from 2012-2019 and how my mental health pushed me to go see a psychic, how I cut off people, how I want to walk life by myself for awhile and finally an apology letter to myself.
2019-12-3150 minBlack Beauty/Ambria HughesRIP Destiny Harrison/ A young person who lost all her dreams to hatersR.I.P. to Destiny Harrison a young entrepreneur, mentor and mother who was gun down in her own beauty salon.
2019-12-3018 minBlack Beauty/Ambria HughesBeing A LonerBeing a loner is not easy at all it has its advantages, disadvantages but there is an important message to learn from being a loner never give in into it.
2019-12-2227 minBlack Beauty/Ambria HughesThe Beautiful Black Pageant QueensIn today’s podcasts I talk about the power behind this pageant and how black women have came a very long way.
2019-12-2119 minBlack Beauty/Ambria HughesThe Power of The Tongue Holds Life and DeathNot only do we have to watch what we have to say about ourselves, but what we say about others....Not just only physical actions but WORDS can produce karma as well.
2019-12-1911 minBlack Beauty/Ambria HughesR.I.P. Juice Wrld/The power of the tongue part 1, Today’s music influence on the worldR.I.P. Juice Wrld, in this podcast we will talk about the power of the tongue holds life and death, manifestation,how today’s music influences the world and being aware of who we follow/look up too.!
2019-12-1422 minBlack Beauty/Ambria HughesNipsey Hussle wasn’t a “legend”I know that I’m a little late, but there is talk about Nipsey Hussle and how he wasn’t a legend do you believe that he was one yes or no?
2019-12-1013 minBlack Beauty/Ambria HughesBeauty is only skin deepIt’s all good to be concerned about our physical appearance but what about your soul?
2019-11-3018 minBlack Beauty/Ambria HughesR.I.P. Ruth George the story of the UIC studentDisclaimer: the story of Ruth George contains sexual assault and murder so if you will be triggered than please DO NOT listen.
2019-11-2924 min