Ambrosia Malbrough - Podcast Details

Shows

Slow Down with Ambrosia MalbroughManipulation Exposed: Uncovering the Tactics of Emotional ControlKnowing the signs of manipulation is key to protecting yourself and maintaining healthy relationships. This week [episode 26] Ambrosia goes over how to spot a manipulator Listen to episode 4 which covers setting boundaries https://anchor.fm/slowdownpod/episodes/Relationship-Drainage--Set-The-Boundary-e1kf1n1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-03-2613 min

Slow Down with Ambrosia MalbroughBreak Free From The Procrastination TrapThis week [episode 25] Ambrosia shares tips for a week of zero procrastination. You'll be equipped to do all of the things this week and next Sunday, you will truly be able to rest, reflect and reset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-03-1909 min

Slow Down with Ambrosia MalbroughTherapy Won't WorkThis week [Episode 24] Ambrosia talks about therapy as a trend and shares her own experience w/ therapy. The video referenced: https://www.youtube.com/watch?v=G3NdR4F_FLg Download the Income and Expense charts at a discounted rate of $0.99 using code SLOWDOWN https://www.ambrosiamalbrough.com/downloads *discount code will work on all digital downloads on Ambrosiamalbrough.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-02-1912 min

Slow Down with Ambrosia MalbroughHealthy Habits To Become Your Best SelfBecoming the best version of oneself is a worthwhile and fulfilling journey that can bring about positive changes in one's life and relationships. This week [Episode 23] Ambrosia shares her list of healthy habits to help you become your best self. Visit www.ambrosiamalbrough.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-02-1319 min

Slow Down with Ambrosia MalbroughIsolationThis week [episode 22] we are circling back around to the topic of isolation. OFFICIAL SITE http://www.ambrosiamalbrough.com Join the Goldn Tribe and gain access to the visual podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-02-0509 min

Slow Down with Ambrosia MalbroughYou're Doing Soft Life WrongThis week [episode 21] Ambrosia shares what soft life truly is. Join The Goldn Tribe If you enjoy listening to the podcast, you’re sure to enjoy watching it! Become a member on Youtube and get access to members only badges and perks. https://www.youtube.com/@brosiaaa/membership Mentioned Anxious? Eat something by Dr. Jordan B Peterson https://www.instagram.com/reel/Cn1IHRUt-Fw/?igshid=MDM4ZDc5MmU= --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.co...2023-01-3012 min

Slow Down with Ambrosia MalbroughIs Wellness Culture Making Us Sick?This week [episode 20] Ambrosia talks Wellness, is it doing more of a disservice to us rather than helping us? Ambrosia shares her personal experience with Therapy. Watch the podcast on YouTube Wellness Culture Making Us Sick?! https://youtu.be/czRcgJbZBWA --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-01-2315 min

Slow Down with Ambrosia MalbroughReinvent Yourself: 3 StepsNew year new me! Have you ever shouted that? Ambrosia shares 3 tips for reinventing yourself Episodes mentioned Nip Self Sabotage In The Bud https://spotifyanchor-web.app.link/e/MWTTy0JdBwb Getting Real About Minimalism https://spotifyanchor-web.app.link/e/UoTJ0v1dBwb --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2023-01-1515 min

Slow Down with Ambrosia MalbroughGetting Off The Introvert TrainThis week [Episode 18] Ambrosia learns where she is on the social spectrum. Use the link below and take the quiz for yourself, you may be surpriesd! Download your 2023 Income & Expense charts use promo code SLOWDOWN for the best rate! https://ambrosiamalbrough.com/downloads --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-12-0517 min

Slow Down with Ambrosia MalbroughMake Space For CreativityThis week [episode 17] Ambrosia talks about making your space your own to boost inspiration and knock out that feeling of burnout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-09-2615 min

Slow Down with Ambrosia MalbroughThe Old YouThis week [Episode 16] Ambrosia covers accepting who you are today. Follow @SlowDownPod on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-09-1910 min

Slow Down with Ambrosia MalbroughGuided Meditation: Let's ResetWe're due for a reset, this week [episode 15] find your place of calm and join Ambrosia for a 2 minute guided meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-09-1103 min

Slow Down with Ambrosia MalbroughThief of JoyThis week [Episode 14] Ambrosia talks reclaiming your joy and what you can do to prevent others from stealing it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-09-0513 min

Slow Down with Ambrosia MalbroughOver ConsumptionThis week [episode 13] Ambrosia is talking about the over consumption of media (not just social media) and what happens when we stop over consuming. This weeks affirmation to remember I alone determine the direction and quality of my life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-08-2918 min

Slow Down with Ambrosia MalbroughWhat Does Doing The Work Look Like?Show notes This weeks affirmation: Every day I understand and appreciate myself more. Real questions to ask yourself: Have I been the kind of person I want to be? What worries me most about the future? What matters most in my life? What can you learn from your biggest mistakes? **Event** Storytelling experience in Phoenix, AZ Saturday, August 27, 2022 https://www.eventbrite.com/e/storytelling-experience-tickets-386403893447 --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod...2022-08-2212 min

Slow Down with Ambrosia MalbroughInto The Groove | Back To SchoolIt's back to school for a lot of the kids, this week [Episode 11] Ambrosia is reflecting on productivity and sharing tips for getting the kids to spill the tea on their school day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-08-1516 min

Slow Down with Ambrosia MalbroughThere Is Power In The TongueThis week [Episode 10] we talk about the power of the tongue. Follow @SlowDownPod on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-08-0714 min

Slow Down with Ambrosia MalbroughStress ManagementThis week Ambrosia gives advice on stress management. www.ambrosiamalbrough.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-08-0106 min

Slow Down with Ambrosia MalbroughPick Your Friends Like You Pick Your FruitThis week [Episode 8] we are chatting about... when your online presence is more important than your real life connections and closing out on making those connections. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-07-2517 min

Slow Down with Ambrosia MalbroughNip Self Sabotage In The BudTBA --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-07-1713 min

Slow Down with Ambrosia MalbroughGetting Real About MinimalismThis week Ambrosia is talking about her practice of minimalism and the benefits of it along tips to introduce minimalism to kids. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-07-1014 min

Slow Down with Ambrosia MalbroughGuided Meditation: Breath WorkA guided meditation focusing on breathing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-07-0304 min

Slow Down with Ambrosia MalbroughTaking Accountability For Your HappinessThis week is all about being responsible for our own happiness. Todays drink: Gt's Living Foods ALIVE Mushroom Elixir Matcha Vanilla Adaptogenic Tea Guided Meditation: Breath Work --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-07-0312 min

Slow Down with Ambrosia MalbroughRelationship Drainage, Set The Boundary.This week we are talking about mental drainage from dealing with problems that may or may not be our own. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-06-2612 min

Slow Down with Ambrosia MalbroughYou Quit PlayingThis week on Slow Down, Ambrosia talks about the importance of continuing play in adulthood with a special guest! --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-06-1919 min

Slow Down with Ambrosia MalbroughA Message From Mother EarthThis week Ambrosia takes a deep dive into the dirty part of life and shares tips on self evaluation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-06-1209 min

Slow Down with Ambrosia MalbroughDone With Grind CultureAmbrosia sits down and gives an account of when she was moved to take things slow and shares why she is done with grind culture. Ambrosia shares what you can do each day this week to get you closer to a calm, peaceful life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-06-0508 min

Slow Down with Ambrosia MalbroughTrailerSlow down each Sunday with lifestyle influencer, Ambrosia Malbrough. In her corner of the internet, you'll feel relieved, related to and ready to conquer your week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/slowdownpod/message Support this podcast: https://podcasters.spotify.com/pod/show/slowdownpod/support 2022-05-2900 min

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentYou Tube Star Ambrosia Malbrough- Beauty Doesn't Have to Hurt.As a woman, there is a lot of pressure to look a certain way. It is easy to become obsessed with our appearance and be dependent on things like makeup. How do we find a healthy balance between wanting to put effort into our appearance, but still remain confident? Listen to the podcast HERE In this episode we talk with YouTube sensation, Ambrosia Malbrough about confidence and beauty. Ambrosia is a beauty guru with a passion to empower women by helping them prioritize self-love. Although she loves “glamming up”, her message to wom...2018-06-2655 min