Shows
Money Checkup with Anjali JariwalaCoping With Stress Through Mindfulness [RERUN] Events during 2020 — the COVID-19 pandemic, social unrest, economic uncertainty — upended our lives in many ways, straining our mental and emotional health. In May, psychologist Amee Dassani joined me on the show to provide insight on managing stress and practicing mindfulness. If you missed this episode in the spring, or if you could benefit from that advice again, it's here! https://fitadvisors.com/episode-37-coping-with-stress-through-mindfulness 2020-12-1550 min
Money Checkup with Anjali JariwalaCoping With Stress Through MindfulnessThe COVID-19 pandemic has upended our lives in many ways, straining our mental and emotional health. I recently had psychologist Amee Dassani on the show to provide insight on how to get through this crisis and manage stress. Join us and listen to the episode now. https://fitadvisors.com/episode-37-coping-with-stress-through-mindfulness2020-05-0550 min