Shows
Integrative Oncology TalkAdvice on going through cancer as a young adultMatt Ode and Amelia Coffaro both describe their experiences going through cancer in their 20’s, what they have learned, and how they live in gratitude for their health now and the wisdom they gained. This special podcast helps explain some of the specific concerns young adults have going through cancer, but the advice Amelia and Matt give is good for anyone at any age.2021-03-301h 06
GreenCastMeditation and MindfulnessIn this episode we will talk to Amelia Coffaro who is a meditation and mindfulness professional who tells us about the benefits of a routine meditation practice, and some ways we can incorporate it into our busy lives, both at home, and at work. She also leads us through a short meditation exercise to practice, and provide a little pause in your day. Join the conversation on our Facebook or Instagram! Let us know your thoughts on this, and future episodes.You'll also have access to resources mentioned in this episode. @wcgtgreencast on both platforms. Su...2020-05-1553 min