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Showing episodes and shows of
Amelia Rodrock
Shows
Badass Babe Show
Change After 40
When I was young, 40 seemed so far away…..and so old. Now that I am in my 40s I am having the time of my life. But it has taken a lot of work. 40 and 41 were hard. I was overweight, I drank too much, I was struggling. I decided to do the work, get healthy, and change my life. And you can too.
2023-03-21
17 min
Badass Babe Show
Being Scared, Do Hard Things Anyway
It’s ok to be scared. It’s not ok to quit.
2023-01-16
06 min
FR33DOM FORMULA / Men of iron Podcast
Dr amelia rodrock
Dr rodrock discusses her journey from teenage pregnancy, poverty, to becoming a doctor and now an athlete and coach of other badass women who want more from life
2022-11-30
33 min
Badass Babe Show
Adversity Makes You Mentally Strong.
I a day and age where people fight to not have adversity, I would have you consider that adversity is actually good for you mentally and physically.
2022-01-05
15 min
Badass Babe Show
Bitch Voice vs. Boss Voice.
Do you feed your bitch voice or your boss voice? So many people feed the bitch voice and play small. Well it’s time to step into the fire of life. Play big. And feed your boss voice.
2022-01-03
12 min
Badass Babe Show
Into the Fire
I am rebranding my podcast and I am super excited about it!! In this episode I talk about why I am doing that and what it means to me.
2021-10-13
07 min
Badass Babe Show
Good Luck, Bad Luck, Who Knows
How do you find peace and joy in a world full of chaos and noise. Do you look at the things that happen to you as bad luck or good luck or do you see the opportunity in everything in your life.
2021-08-06
15 min
Badass Babe Show
Use The Pain to Drive You Forward
We all have pain. We all have a past. Some of that past is good and some we would rather forget. But are you using the bad stuff and the pain to drive you forward or hold you back. I would challenge you to use it to propel you where you want to go.
2021-07-22
07 min
Badass Babe Show
Living a life of significance
We all want to live a life of significance. My definition of that is different then yours. What does significance mean to you?
2021-07-19
06 min
Badass Babe Show
Grief and Loss: Holding Space for the Pain.
Grief and loss are all around us. And we feel these emotions often in our lives. I revolt had a loss in my life and just being in the grief is hard. But so needed and so healing.
2021-07-10
10 min
Badass Babe Show
25: Being Courageous During Difficult Times
2020 has presented us with a lot of hardship, but also a lot of opportunities for growth. Today, Dr. Amelia shares what 2020 has taught her and how it pushed her to make personal and relational connections. She discusses what her new targets for 2021 are and how she’s going to bring those goals into practice. Dr. Amelia also unveils some exciting news for this upcoming year, so tune in to find out more about what she has in store for you!
2020-12-22
20 min
Badass Babe Show
24: Reframe Limiting Beliefs for a Happier and Healthier Life
The subconscious mind never stops trying to solve problems, feeding us information, or influencing our decisions. With this in mind, taking control of what we have in the back of our minds is important. Our limiting beliefs are always in the back of our heads, draining our energy and holding us back. In this episode, Dr. Amelia shares how to take hold of those limiting beliefs, lean into our pain, and reframe them to have a happier and healthier life.
2020-12-15
25 min
Badass Babe Show
23: Nurturing Your Relationship
Building strong, healthy, and uplifting relationships take hard work. In this episode, Dr. Amelia and Dr. Jeremy discuss the progression of their relationship and what they’ve done to nurture it. They share the struggles they had in the beginning and how they navigated them, as well as what they do now to continue to maintain a healthy relationship. If you want to hear more about their story, as well as what you can do to build your own relationships, join them in today's conversation.
2020-12-08
21 min
Badass Babe Show
22: Why Knowing Your Values Is So Important
Having direction is one of the most important things to establish when setting goals. In order to know where you’re going and what you want, you have to know your values. Without values, setting goals won’t bring you any closer to the life you want or deserve. In this introspective episode, Dr. Amelia shares how to establish your core values and how to evaluate your shadow values. She explores the importance of both and how you can make them serve you instead of you serving them.
2020-12-01
19 min
Badass Babe Show
21: Counting the Small Things
If you do one small thing every day to reach your goals, you’re closer than you think. It’s easy to overlook the small things, but it’s the small things that count. Today, Dr. Amelia shares the things she practices each and every day to propel her closer to her goals. She discusses what her “Core 4” is and how it’s completely transformed her life. Join Dr. Amelia in this journey to learn more about what you can do to get closer to your targets.
2020-11-24
33 min
Badass Babe Show
20: Combating Seasonal Affective Disorder
In this episode, Dr. Amelia talks about seasonal affective disorder and ways we can practice prevention. She specifically focuses on ways to combat seasonal depression for Fall/Winter and includes tangible practices that you can apply to support your overall health. If you want to learn more about seasonal depression and how to combat it, join Dr. Amelia in this insightful episode!
2020-11-17
42 min
Badass Babe Show
19: Learning to Reframe the Trigger Response
It can be difficult to identify truth when there’s blaring propaganda everywhere you look. In this episode, Dr. Amelia talks about what it means to get triggered, how to manage triggers in times of extreme conflict, and how to reframe trigger responses. She also talks about what it means to align yourself with your own values, why you should do your own research and the importance of releasing yourself from things you can’t control.
2020-11-10
26 min
Badass Babe Show
18: Cultivating Supportive Relationships
As humans, we all have basic needs that we need met. While food, water, and shelter are required, having solid and supportive relationships are also one of the most essential needs. The people we choose to surround us with can make or break us. Dr. Amelia shares how cultivating supportive relationships has made a difference in her life and how you can do the same. She shares tips you can use to evaluate and nurture your current relationships, as well as how to honor your relationship with yourself.
2020-11-03
35 min
Badass Babe Show
17: Aligning Yourself with Your Values
As humans, parents, women, men, business owners, it can be difficult to really pinpoint who and what we want to be. Sometimes we have to strip ourselves of labels, titles, and outside identities and really focus on what we want internally. Whatever that looks like for you, Dr. Amelia is here to help you find that. In today’s episode, she talks about what it really means to be empowered and align yourself with your values. There is an opportunity for you to shift your mindset and create the life you want.
2020-10-27
31 min
Badass Babe Show
16: Taking A New Direction in Women's Health
As women, we often tend to think about our loved ones before ourselves. This can show up in a lot of areas in our life – finances, sleep, eating habits, time, etc. What it takes, unfortunately, for many of us years to learn, is that our health should be our #1 priority. In this first solo episode, Dr. Amelia shares what inspired her to focus on the podcast on women’s needs. She discusses the many struggles she’s faced and the needs she’s had to learn to navigate for herself.
2020-10-20
26 min
Badass Babe Show
15: FR33DOM FORMULA: How to Hit Targets Instead of Goals with Dr. Ryan Doyle
We all have goals and resolutions that reflect the life we want for ourselves, but lack of preparation behind those “goals” is often what’s holding us back. Today’s guest, Dr. Ryan P. Doyle, is a Chiropractor in British Columbia and Master Mentor of the Freedom Formula who started his own business and created the life of his dreams. Dr. Ryan shares why “goals” aren’t always effective and why we should set targets instead. Listen in for tangible advice on how to organize your life through all
2020-09-08
20 min
Badass Babe Show
14: The Importance of Body Connection, Power, and Wealth
Setting targets is the first step to creating successful and achievable habits. Today, Dr. Jeremy and Dr. Amelia start the first episode in their upcoming series on the importance of body connection, power, and wealth. Dr. Jeremy and Dr. Amelia discuss the importance of creating structures to help you stay on track with your targets and how to organize those structures. Tune in to learn more about how you can get on track with your own targets and start achieving your dreams.
2020-09-01
14 min
Badass Babe Show
13: How to Manage Stress That is Beyond Your Control
There are many ways outside of diet and exercise that you can utilize to manage stress efficiently and easily. In the third part of this three-part series on stress management, Dr. Jeremy and Dr. Amelia discuss tactics to integrate into your day-to-day life to help you manage stress. They share the practices and tools they use and how you can benefit. Join Dr. Jeremy and Dr. Amelia to learn more about the impact of meditation, how journaling can improve your mentality, and ways to organize your daily life.
2020-08-25
17 min
Badass Babe Show
12: Integrating Movement Into Your Daily Routine for Improved Health
Implementing movement into your day-to-day life won’t only improve your mental and physical health, but can also improve your immune system. There are various different types of movement you can integrate to improve mobility, cardiovascular health, build bone strength, and optimize your immune system. In this episode, Dr. Jeremy and Dr. Amelia share how they’ve integrated movement into their lives to stay fit and healthy and the different ways you can too. They discuss the many benefits exercise can have, such as reducing stress, building strength, and much more. Join Dr. Jeremy and Dr. Amelia to le...
2020-08-18
17 min
Badass Babe Show
11: Improving vs. "Boosting" Your Immune System
We’ve all seen the labels and products screaming at us in ads and isles to “boost” our immune systems, which with enough exposure may convince us that that’s what we need to do, but sometimes health movements can be deceiving. In this episode, Dr. Jeremy discusses “boosting” your immune system and why we should strive to improve our immune systems as opposed to “boosting” them. He gives a variety of tangible tips to integrate into your daily routine to help you optimize your immune system and combat potential illnesses. Join Dr. Jeremey in part 1 of this 4-part serie...
2020-08-11
12 min
Badass Babe Show
10: A Transgender Entrepreneur Shares How to Fins Happiness with Jay Pryor
Today’s guest, Jay Pryor is a keynote speaker, executive coach, author of Lean Inside, and an advocate for the LGBTQIA+ community. As a transgender coach, Jay is able to help people educate themselves on the proper way to use pronouns and address other issues within their language and beliefs. In this conversation, Dr. Jeremy and Dr. Amelia discuss with Jay what it means to be an entrepreneur and how we find our own happiness. Jay shares affirmations that have changed his life and that they uses for their clients, as well as tips to help you sta...
2020-07-21
26 min
Badass Babe Show
09: Open Your Eyes to Yourself with Dr. Matt Turner
Would you like to understand yourself more? And learn how to master your life? Today, we have a very special guest on the show. We’re happy to have Dr. Matt Turner, a spiritual and psychic healer, joining us to talk about what he does. Dr. Matt is a healer of healers and a teacher of the teachers. He shows people how to understand their lives and see what they are not seeing. He helps people navigate their lives through healing, and he assists them in opening their eyes to what they have long forgotten. Stay tuned to find ou...
2020-07-14
29 min
Badass Babe Show
08: Healing Your Body Naturally with Dr. Charlie Herman
Do you have an autoimmune disease? Would you like to heal yourself naturally? Today, Dr. Amelia is happy to be interviewing Dr. Charlie Herman. Dr. Charlie is a chiropractor, massage therapist, and movement specialist, with a passion for educating people with small, actionable self-care hacks that will change not only the trajectory of their health but their whole lives too. Stay tuned to find out more! Dr. Charlie started doing massage seventeen years ago. She spent some time as an instructor, and the administrator of a massage school for a while, and loved it, but she wanted...
2020-07-07
25 min
Badass Babe Show
07: The Couple That Works (and Works Out) Together...Stays Together - with Zach & Whitney Schneide
Are you fit and healthy? Have you ever used a personal trainer? Today we are excited to have certified personal trainers, Zach and Whitney Schneider joining us on the show! Zach and Whitney have been together for twelve years now, and in all that time, they have only ever worked apart for two years. They are both passionate about the work they do, and in today’s episode, they talk about the world of health and fitness, and they share the ups and downs of working together as a married couple. Stay tuned for more! Zach and Wh...
2020-06-30
29 min
Badass Babe Show
06: How Chiropractic Treatment Helps Promote Wellness with Jim Chester of Chiro Hustle
Are you an entrepreneur? If so, what drives you? Today, we’re excited to have Jim Chester joining us. Jim is an entrepreneur who is committed to health and wellness. He works in the documentary film industry, where he promotes chiropractic with his video work. He also has a podcast and a YouTube channel. Stay tuned, to find out more! It’s been a lot of fun for Jim, getting to know about the power of the chiropractic profession, which is, in essence, healing art that provides solutions for people looking for a better quality of life. Elev...
2020-06-23
22 min
Badass Babe Show
05: Connecting With Financial Freedom
Do you feel fulfilled and happy? And do you have financial freedom? We’re Dr. Amelia and Dr. Jeremy, and we’d love to help you attain optimal wellness, and reach your full potential in life, with our four core philosophies of transformation- body, power, connection, and wealth. Stay tuned, to find out more! Today, we’re talking about wealth. This topic could be uncomfortable for those of us who fail to believe that we deserve to have money or financial success. And some of us don’t even know where to start with our finances, whether it’s inv...
2020-06-16
18 min
Badass Babe Show
04: What Fills Your Cup?
Are you fulfilled in your life? And are you in touch with what makes you truly happy? We’re Dr. Amelia, and Dr. Jeremy, and we’d love to help you reach your full potential with our four core philosophies of transformation- body, power, connection, and wealth. Join us for today’s episode of the Transforming Self podcast to find out more! We’re talking about power today. For a long time, Dr. Jeremy struggled to connect with his power. At times, he felt as if he was all over the place and he wasn’t sure what truly...
2020-06-09
17 min
Badass Babe Show
03: Creating Powerful, Deep, and Meaningful Connections
We’re focusing on connection for today’s episode. We talk about when we fail to connect and when we’ve had successful connections, both in the past and now, in the present. And we also take a look at what we are doing right now to connect on an even deeper level. Be sure to tune in today, to find out how all of us, either men or women, can learn to make powerful, deep, and meaningful connections with everyone in our lives. It's important to have meaningful connections, now more than ever!
2020-06-02
21 min
Badass Babe Show
02: Caring for Your Body in the Best Possible Way
Do you need balance in your life? And would you like to learn how to live to your full potential? The Transforming Self Podcast, with your hosts, Dr. Amelia and Dr. Jeremy, is focused around our four core philosophies of transformation - body, power, connection, and wealth.
2020-06-02
20 min
Badass Babe Show
01: Introducing Transforming Self
We believe that the 4 pillars of living a fulfilled life are Body, Connection, Wealth and Power. When any one of these pillars is out of alignment, it can cause your entire life to become out of alignment. In this podcast, Dr. Amelia and Dr. Jeremy share strategies to align each of these pillars to help you grow, heal and live your best life.
2020-05-21
08 min
LRNiT TV
Dr. Amelia Rodrock |Living Proof Your Life Can Change in a Single Moment!
A single event can change your life, whether it be the birth of a child, a sudden illness, or even someone planting a seed or an idea. And suddenly, your path changes. For our guest today, all three of those examples apply. Finding out she was pregnant at a young age helped her focus her life in a much different direction. A career change after a seed planted by a single comment. And an illness that damaged her health, and pushed her onto a mission of helping others who have experienced the same. All it...
2020-05-14
34 min
Rockstar Doctor Life | Chiropractic Life & Practice
RDL #126: Dr. Amelia Rodrock | Becoming BodyWise & A Brilliant MomBoss
How driven are you? Dr. Amelia Rodrock went through Chiropractic College as a young single mom because she wanted to provide more for her children, and because she had a vision for the life she wanted to live. In this inspiring episode she shares her journey from being on social assistance to running a successful private practice, and why she is an advocate for helping women heal mentally and physically from toxic breast implants. We also discussed the benefits of not sharing a practice with your spouse, rituals for creating new projects without sacrificing family time, and some positive parenting tip...
2019-09-24
31 min
Rockstar Doctor Life| Chiropractic Life & Practice
RDL #126: Dr. Amelia Rodrock | Becoming BodyWise & A Brilliant MomBoss
How driven are you? Dr. Amelia Rodrock went through Chiropractic College as a young single mom because she wanted to provide more for her children, and because she had a vision for the life she wanted to live. In this inspiring episode she shares her journey from being on social assistance to running a successful private practice, and why she is an advocate for helping women heal mentally and physically from toxic breast implants. We also discussed the benefits of not sharing a practice with your spouse, rituals for creating new projects without sacrificing family time, and some positive p...
2019-09-24
31 min
The Get Naked Show with Dr. Aura
Let's talk about boobs with Dr. Amelia Rodrock, a must if you have implants...
She is an inspiration for all of us to just get naked and love our bodies as they are. Dr Amelia Rodrock has been in practice for almost six years. Dr Amelia specializes in prenatal, pediatric and women’s health. She is passionate about helping women realize their true potential in health and life. Dr Amelia recently started started a program for women who are recovering from breast implant illness. As a breast implant illness survivor her goal is to help women heal mentally and physically from toxic breast implants, to inform the public about the po...
2019-08-27
25 min
Lifestyle Locker Radio Podcast
BREAST IMPLANT ILLNESS and being Body Wise with Dr. Amelia Rodrock
Dr. Amelia Rodrock has been in practice for almost six years. Chiropractic is a second career for her. She was a massage therapist for ten years before going to chiropractic school. When Dr. Amelia started school she had never been adjusted, a client of hers told her he thought she would be good at it. At first, she wasn’t sure because of the time and money commitment. But as a single mother of two, she wanted to be able to provide for her children in a way she couldn’t at the time. Dr. Amelia specializes in p...
2019-08-19
23 min
The Period Party
Are Your Breast Implants Making You Sick? with Dr. Amelia Rodrock
Dr. Amelia Rodrock is a chiropractor and wellness coach who specializes in helping women heal mentally and physically from breast implant illness as well as other illnesses in general. In this episode, we talk about how breast implants affect your immune system, the impact breast implants can have on your hormones, the symptoms of an adverse reaction to breast implants, the proper way to have your breast implants removed, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the...
2019-07-08
26 min
Relentless Weekly
Helping Women Realize their True Potential in Health and Life
Dr. Amelia Rodrock has been in practice for almost six years. She started her career in massage therapy, having never been adjusted, and eventually pivoted to chiropractic. She made this decision because as a single mother, she wanted to provide for her two children in a way she couldn't at the time. Dr. Amelia is passionate about guiding women to reach their true potential in health and life, and she specializes in prenatal, pediatric, and women’s health. Recently, she has started a program for women who are recovering from breast implant illness. As a br...
2019-05-13
25 min