Shows
Mind, Soul, Body Wellness With Ames6 People you should never dateDon't let temporary attraction or emotions ruin yourself. Don't rush because your are alone or lonely.
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Support this podcast: https://anchor.fm/ameslifecoach/support2020-04-2710 minMind, Soul, Body Wellness With AmesHow to Stay Positive When Things Turn NegativeIn mist of the chaos, these are common things to help you stay positive. Staying positive doesn't mean I have to be happy all the time. Ot means that on the hard days there are better ones coming. Here 8 ways for you to stay positive during the COVID-19.
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Support this podcast: https://anchor.fm/ameslifecoach/support2020-03-2006 minMind, Soul, Body Wellness With Ames12 Signs That You're Doing Better Than You ThinkIt's unusual for a person to think of doing worse then actually are. Progress can be hard to see unless you're looking at the right places. Consider some 12 positive signs.
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Support this podcast: https://anchor.fm/ameslifecoach/support2020-01-0827 minMind, Soul, Body Wellness With Ames7 Kinds of People We ManifestWho are we bring into your life. Find out the 7 type of people the universe sends us when we are manifesting.
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Support this podcast: https://anchor.fm/ameslifecoach/support2020-01-0808 minMind, Soul, Body Wellness With Ames6 Steps to Overcoming StagnationFeeling Stuck? Here are 6 ways to get over it
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-12-2506 minMind, Soul, Body Wellness With AmesMind, Soul, Body Wellness With Ames (Trailer)---
Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-2000 minMind, Soul, Body Wellness With Ames4 Important Steps to Forgiving YourselfIf you are hold on to your mistakes, manifesting will not work and the law of abundance will be blocked. Here are 4 ways steps to Forgiving yourself.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-2007 minMind, Soul, Body Wellness With AmesIt's your responsibility! Change.Stop complaining about how things are not manifesting. Take responsibility to allow yourself to let go of things and make a change. Don't be stagnant with life.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-1412 minMind, Soul, Body Wellness With AmesStay Single until you're ReadyA listener shares a article with Ames about being single. She questions why Ames is still single and why she is not manifesting a perfect relationship. Ames answers her question and spoke why she remains single and so should you.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-1219 minMind, Soul, Body Wellness With AmesConscious CommunicationCommunication is very important in your life. But are you being heard? Are you using intentional language for communication?
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-1106 minMind, Soul, Body Wellness With AmesChanging your mindsetPart of Goal setting & manifesting. Today we are answering a question about how to change your mindset for manifesting to work.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-1010 minMind, Soul, Body Wellness With AmesGoal Setting PrepThis is a quick prep for you to get ready for Ames' 2020 Goal Setting Course. You will need your journal.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-0303 minMind, Soul, Body Wellness With AmesManifest happiness & positivityWhat are the steps to manifesting happiness & positivity? Today we are going to use M. Fraser's 7 Steps to Manifesting Happiness & Positivity.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-0115 minMind, Soul, Body Wellness With AmesWhat's a toxic relationship?This is a subject difficult for people including myself. We are recognizing signs of a toxic relationship and how to get out of it.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-0124 minMind, Soul, Body Wellness With AmesMindfulness: RelationshipsBeing mindful with those around you means we see people in a totally new light. Today's episode provides you to open up to the possibilities.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-11-0108 minMind, Soul, Body Wellness With AmesMindfulness: Relax and RefocusThis is part 2 of mindfulness. Take your journal out and take notes on breathing exercises and body scanning.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-10-2911 minMind, Soul, Body Wellness With AmesWhat is mindfulness?What is mindfulness? Learn what mindfulness and a breathing technique to help you get in the present.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-10-2807 minMind, Soul, Body Wellness With AmesManifest A PersonThe question was asked, "Can I manifest a person in my life? Today, Ames answered the question and directed us on what you need to do.
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Support this podcast: https://anchor.fm/ameslifecoach/support2019-10-2607 min