Shows
The Art Equation: A Now Be Here PodcastSala Elise Patterson: What We Take ForwardToday, our hosts are sitting down with arts writer and cultural storyteller Sala Elise Patterson! The trio discusses the dynamic breadth of Sala’s practice, from experimental documentary projects and her work as a trustee of The Phillips Collection, to her path writing for outlets such as The Atlantic, Kinfolk, Harvard Design Magazine, Vogue, British Journal of Photography and The New York Times. Covering topics such as Black visibility in art, reimagining the “artist’s muse,” and the politics of architectural design, this is an urgent and beautifully honest conversation about writing - and so much more.
Men...2025-04-2452 min
Manifest Your Dream LifeThe Void of Manifesting: The Space of Complete Emptiness & OpennessThe void of manifesting refers to a metaphorical state in the practice of manifestation. Feeling detached from societal norms, changing direction in your life, going towards a new journey in life to become your greatest potential creates an openness and an emptiness. You feel the old you dissolve away and WAIT patiently, while detaching, for the new you to arrive. Embracing this state of change allows growth, solitude and complete transformation. This VOID / GAP you witness no specific desires, alignment with the Universe, travel beyond the mind, & intentions are created without attachments. A waiting period to be called upon...2025-03-0320 minManifest Your Dream LifePut Yourself on a PedestalAbout this Episode: Make yourself a priority. Here are seven key points to keep in mind to obtain your dream life. This life is yours and yours alone. To be who you want to be you have to expect the best treatment for yourself. You have to raise your standards. About the Podcast: A manifesting podcast designed by Amie Bishop to aid you in manifesting your dream life with use of education, using the law of attraction, becoming the highest version of yourself, overcoming old behavior patterns, re-progamming of your subconscious mind, living in the present moment...2025-02-1928 minManifest Your Dream LifeFull Moon Guided MeditationGuided Meditation to increase energy, cleansing, shield of protection, affirmations to release and let go, manifestation and abundance, & empowerment and clarity. Listen on the day of the full moon.Amie Bishop is a multi-genre, mezzo soprano singer / songwriter, producer, manifestation life coach, registered nurse, USAF veteran and Stretch & Flexibility Coach. Owner of Amie Bishop Music, LLC she creates rock, folk, dance, techno, downtempo & New Age music with a focus on healing and rebuilding your life. Sign up for email notifications: https://www.amiebishop.comFREE Resources || https://amiebishop.com/podcast-resources2025-02-1209 minManifest Your Dream LifeGood Luck Meditation for Good Fortune and Prosperity: Guided 10 MinutesWelcome to "Manifest Your Dream Life" with Amie Bishop, your host. I created this podcast to aid people in obtaining their best life. I incorporate meditations, personal stories of growth and education on how to manifest. I cover protection mechanisms regarding protecting your energy from others. Information that you don't have to look up.Today I have made a 10 minute guided meditation to give you good luck. We create illusory pattern perceptions, negative bias, learned helplessness and self-fulfilling prophecies that keep us trapped in negative patterns. Listen to this for 21 days to get the full effects and...2025-02-0610 minManifest Your Dream LifeDo Subliminals Work?Scared of subliminal messages? Do you think they are controlling and will get you to to bad things? No way man! Manifesting and detaching comes with reprogramming. We have to become someone completely different than who we are now! Let me give you some insight into subliminals and how I make them. How subliminal messages incorporated into your daily routine and sleep will reprogram your subconscious mind and also you conscious mind with some affirmations. If you are skeptical about subliminals or subliminal music or messages, I am here to nip that! Please like, comment and share!
2025-02-0116 minManifest Your Dream LifeThe Red Pill, Manosphere & Pick Up Artist Man: How to Spot & Protect YourselfThe Red Pill methodology, pick up artist (PUA) tactics and the manosphere industry is growing at a rapid pace alongside the dating industry. This movement was intended to aid anxious men in dating that has turned evil. Beta males have become aggressive in their pursuit to engage in dating behavior that are callous, degrading and of low caliber.
I am here to warn you of this subset of men. This may be true for men as well. Manipulation is the game. Naivety is key in their success. I am here to fill you full of knowledge so you w...2025-01-2352 minManifest Your Dream LifeHow to Protect & Clear Your EnergyAre you becoming increasingly drained by energy vampires? Are you absorbing others emotions and feel depleted? Giving your energy away? In this video I go into how I protect my energy field from narcissists and trauma dumping people. When you consciously create a protective shield of light that is impenetrable with distancing, you will notice major changes. It's hard to accept your empathic superpowers could drain you and leave you exhuasted. If you protect yourself like this everyday, you will feel so much better.
Amie Bishop is a multi-genre, mezzo soprano singer / songwriter, producer, manifestation life coach, registered nurse...2025-01-1019 min
La Story NostalgieLa Story Hey Crooner ! (Episode 4)Que Lady Gaga ait interprété ce classique de Frank Sinatra en duo avec Tony Benett et en ait fait un succès, est déjà une gageure en pleine dictature électro sur les radios jeunes. Et qu’elle ait été fan de ce crooner autrefois dans le sillage du grand Frankie étonne également. Enfin, un peu moins depuis que la megastar Amy Winehouse avait aussi confessé sa fanitude pour ce chanteur d’un autre âge, interprète d’une musique qui avait bien failli disparaître complètement. Je vous raconte.Eté 1956, Frank Sinatra qui a, trois ans plus tôt, fait un...2024-12-2607 minManifest Your Dream LifeWhat is Carpicorn Season? OMG! Let's Do This!What is Carpicorn Season? I did some research for you. Set some intentions, clena house and let's move!!
About || I am Amie Bishop, a multi-genre singer / songwriter with a focus on healing, becoming the best version of yourself and increasing your vibration. I am a manifestation expert that explores divine feminine energy, dark feminine energy, relationships & self-love by the use of Quantum Physics. I am also a registered nurse and a veteran of the USAF. I am a resource for those who need to heal, reveal their soul purpose & live their best life.
Website || https://www.amiebishop.com
FREE...2024-12-2115 minManifest Your Dream LifeHow to Detach from the Outcome and Get Your Power BackManifest Your Dream Life Podcast with Amie Bishop. Let's detach from that outcome and step into our power......
Coaching: Send me an email and I will evaluate if you actually need it or just need a small push that costs nothing. Hit the contact form.
Coaching
About || I am Amie Bishop, a multi-genre singer / songwriter with a focus on healing, becoming the best version of yourself and increasing your vibration. I am a manifestation expert that explores divine feminine energy, dark feminine energy, relationships & self-love by the use of Quantum Physics. I am al...2024-12-1814 minManifest Your Dream LifeHow To Stop Negative Thoughts While ManifestingAre you struggling with negative thoughts and you are scared your manifestation will not come into fruition? Your Default Mode Network (DMN) is to blame. Becoming aware and having awareness of our thoughts, noticing when they come in and changing behavior patterns is key in manifesting. We ultimately can not control our primal brain's thoughts. It has been programmed to protect us and is fear based.
I have come up with my own method on how to quiet down these thoughts, obsessions and ruminations. Manifesting should not be a struggle. It is full of joy. It will require a...2024-12-1117 minManifest Your Dream LifeHow To Know You Are Receiving Signs From the UniverseWelcome to "Manifest Your Dream Life" Podcast with me, Amie Bishop, your host. Please leave a comment and share to anyone who might need to hear this.
Receiving signs from the Universe comes in many forms. We can receive angel numbers such as 1111, 222, 1010, 555 and so on. What do these mean? Especially, what do they mean to you? Also, coins! Butterflies. Objects. Asking for signs. How do we know its a sign for us. There are many gurus out there that will tell you what each number means...but do they actually know the meaning? Did God come...2024-12-0537 minManifest Your Dream LifeHow to Lead with Your Heart Instead of Your HurtLeading with our hearts instead of our hurt and pain we will be successful and fulfilled in our relationships. Closing yourself off, getting triggered and acting spontaneously will not allow anyone into your heart. Believe me, I have been severly damaged and I am growing out of it. This last month I have been diving deep into finding my specific person. Along this path, I will find friends, lovers and maybe even a husband...who knows. I'm leaving that door open for the Universe to decide. I am seeking a lover that I can be completely vulnerable with. I...2024-11-2726 minManifest Your Dream LifeCLEAR NEGATIVE ENERGY From Your Home. High Vibes in 4 StepsWe must clear the negative energy from our house and home to elevate our mood for an increased vibration & frequency. I hit four of the most important steps in clearing negative energy from your body, mind, spirit and especially your home.
About || I am Amie Bishop, a multi-genre songwriter & singer that makes rock, new age, covers, subliminals, meditation, & affirmation music. I am a mommy, a narcissistic abuse survivor, registered nurse, USAF veteran, stretch & flexibility coach, abundance & manifestation coach. I also like to make unique mixed drinks. I have mastocytosis, so I make a ton of interesting products for my...2024-11-2012 minManifest Your Dream Life💫What is Self Abandonment? How to Fix It & Manifest with Intuition as Your Guide.About || I am Amie Bishop, a multi-genre songwriter & singer that makes rock, new age, covers, subliminals, meditation, & affirmation music. I am a mommy, a narcissistic abuse survivor, registered nurse, USAF veteran, stretch & flexibility coach, abundance & manifestation coach. I also like to make unique mixed drinks. I have mastocytosis, so I make a ton of interesting products for my life.
I am becoming a resource for those needing to heal, feel, reveal their true soul purpose, recover from trauma, and live your best life. Come with me as I embark on my new journey to manifesting yet another dream life.
...2024-11-1334 minManifest Your Dream LifeRaise Your Value with Quantum HealingOur Self-Concept is directly related to our value to others. If our self-concept is suffering then our value is suffering. If you are seeking to up-level your dream life to be the highest version of yourself and place a high price tag on your self-concept and worth then Quantum Healing is the answer. By using the Law of Attraction and Manifesting with the power of Quantum Healing we can then see our value where we never saw it before.
About || I am Amie Bishop, a multi-genre songwriter & singer that makes rock, new age, covers...2024-11-0546 minManifest Your Dream Life💫How To Manifest With the Super Full Moon. Hunter's Moon. October 2024.Thank you for tuning in to the next episode of "Manifest Your Dream Life" with me, your host, Amie Bishop. Please subscribe, leave a comment and like.
In today's topic, I speak about the general steps in manifesting with the full moon. This moon on Octoboer 17 is a Super Moon with a fire ring eclipse. Manifesting begins today, October 15 to prepare for this super moon. I talk through why this Hunter's Moon is special, what it brings out, and what you can do to manifest your highest self and your dream life. Let's prepare together and get ready for...2024-10-1627 minManifest Your Dream Life5 Steps to Manifesting Your Desires.Hello Reader / Listener,My name is Amie Bishop. I have lived an incredible life. I have manifested all of my desires and now I am on a journey to manifest the impossible. It's a secret and I will reveal it in time. I am a manifestation / abundance in life coach. I live in joy, gratefulness and yes, sometimes I get angry just like you! I am a human. I make mistakes. 2024-09-2735 minManifest Your Dream Life5 Must Have Traits In Choosing Your Specific Person & The 3 Types of People In Dating.5 Must Have Traits In Choosing Your Specific Person & The 3 Types of People In Dating.
2024-09-1936 minManifest Your Dream LifeYes! You CAN MANIFEST When You Are ANGRY! The Law of Attraction In Action. Move With It.Can one manifest when one is angry? When you are angered and full of emotion, yes, you can continue to manifest! Is this controversial? Yes, it is. Can you stay in this emotion? Is this healthy? 2024-09-1317 min
Manifest Your Dream Life💫RAISE Your Vibration & Frequency. Dissolve Depression & Anxiety. 9 Daily Steps. Today we hit the topic of depression & anxiety. How I cured myself from anxiety & depression. How so many people around the world are self curing their depression and sadness. Raise your vibrarion & frequency to it's highest possible state for the day ahead of you!
2024-09-0625 minManifest Your Dream LifeHow to Identity Shift. Questions to Ask Yourself.For one to change and become a completely different person, become their highest self, one must reprogram their subconscious mind, change their behaviors, daily activities, vibration, frequency, and beliefs systems to become this different version and identity shift. In today's podcast I ask you some questions that will help you step into this quantum leap of a life change.
2024-08-2923 minManifest Your Dream LifeHow to Use the Law of Attraction. My Daily Routine Must Haves.How to Use the Law of Attraction. I am your host, Amie Bishop! I give you my daily routine to get pumped and get what you desire. This process is a must for me. You can alter it any way you like, but it works. I literally manifested a BMW X5 today and I have been manifesting an SUV but I really didn't think it would be that one! I honestly do not know if it will be this one or not but the Universe is sending me back my vibrational status, for sure.
2024-08-2330 minManifest Your Dream LifeHow To Stop Future Tripping! 5 Steps To Make It Stop.What is future tripping? Are you tripping out? Are you freaking out about what hasn't even happened yet? Are you creating an internal chaos of foreshadowing that you don't know if it will even happen or not? Sense of impending doom? Anxiety? The technical term for this is anticipatory anxiety.
2024-08-1719 minManifest Your Dream LifeHow to Shift Your Identity. The Questions You Should Ask Yourself.One must shift their identity to become a completely higher version of one's self to become their true soul purpose in this life. You can not become something else if you are the same person. No change equals no change. Using The Law of Attraction and The Law of Detachment from the 12 Universal Laws will aid you in this quest. Ultimately we have to ask ourselves some serious questions and I want to help you figure out where you are. Evaluating your surrounding, your support group and knowing exactly what you need to be doing to become this...2024-08-1623 minManifest Your Dream Life2 More Days Left Before The Lion's Gate Portal Closes. Get to Manifesting! I have recently had a surgery and today is about the first day I have been able to talk for a while without wearing a harnass on my mandible. We are almost about to close the Lion's Gate Portal. Yes, we still have until August 12, 2024 to manifest our biggest and deepest desires. This time is so powerful. August 8, 2024 was the most powerful day to manifest but the portal is still open!
2024-08-1007 minManifest Your Dream LifeHow Narcissistic Psychopathic Abuse Healed Me. How It Changed My Life.In this episode I give you the inner version of the WHY I changed the life I was in. I manifested my way out. I prayed to God and all my spirit guides. I became aware of my highest self during this enlightening season. I was so far gone that I didn't realize or see how bad the situation actually was until I started a major self-development journey. I started on a major life change when I began to be more self-aware, when I began to open my eyes.
2024-08-0431 minManifest Your Dream LifeYour Princess Mentality is Ruining the Manifesting of Your Specific Person.Do you struggle in relationships? Do you always find yourself manifesting the WRONG person? Today, I hit on "Princess Theory" or what some people call, "The Princess Mentality." I give 7 "How To's" on getting out of this mentality. This mentality sets you up for complete failure in finding the right person, having lasting and loving relationships and ultimately sets you up for abuse and manipulation. Manifest your specific person(SP).
2024-07-2632 minManifest Your Dream LifeManifest Without ANY Effort With This Method. The SATS Method.Imagine we can have anything we want! Yes! Neville Goddard says so! Enter SATS, a technique used to manifest your desires and dream life. I just found this and I had no idea about it. This is a state akin to sleep. It's a time to mediate and manifest your desires. He states that this time is the most powerful time, morning and night, when we can manifest the most and use all of our senses to make it even more powerful!
2024-07-1925 minManifest Your Dream LifeSelf-Awareness & Reprogramming of the Subconscious MindSelf-Awareness & Reprogramming of the Subconscious Mind--How do we become the best version of ourselves? It's becoming completely self-aware of our actions, thoughts, words, and old belief systems buried deep into our subconscious minds. To fully manifest our dream lives we have to use the Law of Attraction to get to our highest self. Our conscious vs. subconscious mind. It's a battle.2024-07-1214 minManifest Your Dream LifeGossip Girls Talking Trash About You? Don't Worry, They are Just Demonic. It's Not You.I hope everyone enjoyed their 4th of July holiday! I celebrated yesterday and then some today at a pool party I was invited to that I am extremely excited about! This is my favorite holiday bc of the lights and the freedom, the freedom to be what I want! Thank you FREEDOM!!!I received message from my highest self regarding negative people, people who gossip, smear campaigns & just the pure hate that oozes from their very being.
2024-07-0524 minManifest Your Dream LifeWhy Don't You Love Me The Way I Need It? The 4 Attachment Styles.Are you struggling in a relationship? Are you possibly thinking about leaving a relationship or feel like you are at a dead end? Are your feelings getting in the way or your insecurities? Is you partner complaining that you are a nag? Do you feel distant and avoided? Unloved or even abused? Are you trying to find out what is wrong? Today, I discuss the 4 attachment styles and attachment theory. Attachment Theory.
2024-06-2826 minManifest Your Dream LifeThe Emotional Scale System: A Guide into the Mastery of OurselvesAbraham-Hicks "The Emotional Scale System." Processing emotions either in a high vibration or a low vibration and moving up the scale. How does this relate to manifesting our dreams? Stepping outside of ourselves and doing the work to process your emotions.
2024-06-1133 minManifest Your Dream LifeDo You Know Your Values? You Can't Manifest Without Them.Welcome! Thank you for tuning in today and listening as I go on a huge journey to RE-manifest my dream life. Hello, I'm Amie Bishop. I am down in Arkansas. I am having to restart my life all over again. So, let's go on this journey together. Today, I talk about Values. What are your values and how are they connected to your goals? Have they been implanted? I also speak about how values can be brainwashed into you. 2024-06-0620 minManifest Your Dream LifeIs Self-Love Selfish? 4 Key Points to Manifesting Your Dreams.Self-Love. Why is this so important in manfesting your goals? Isn't this selfish? Well, let's take a look. Have you fallen victim to a false belief system? What are you telling yourself in your mind? Are you struggling with a feeling of being stuck? Then, this might be your episode today! I hit on the 4 major points of self-love. 2024-05-2954 min
Manifest Your Dream LifeThe Law of Detachment. What Is It? Who Made It and How do I Use It?I focus today on The Law of Detachment. Definition. Where did it come from? Who came up with it? How do we use this law? I break down how Deepak Chopra, I believe, intended on how to use this law of his "Seven Spiritual Laws of Success." Which will be on our Book Club reading list! I am working this next week to start our book club and I'm so excited. This will be book number 1!
2024-05-2323 min
Manifest Your Dream LifeA Deep Dive into Getting Specific on Your Goals.Hello Friends! I am back to give a bit of my explanation of how I go about getting specific on my goals & desires. I have practiced this method my whole life. I use a very common acronym, "SMART" to achieve my goals. Step 1 is all about getting specific. I have a worksheet at my website under the podcast tab to help you get clear and specific! Download your free worksheet to help you out. I just wrote out my process super fast for you.
2024-05-1321 min
Manifest Your Dream LifeWho Am I and Where Did I Come From? How to Get the Ball Rolling on Your Goals.Hello. In this episode I talk about why I started this podcast. This is my first ever episode. So, it will continue to get even better from here. I am a master at manifesting. I have never taken any "manifestation" courses or taken any "life coach" classes. I just know how to do it. Seriously. I have done the research my entire life. I have been doing this before I even hear about "The Law of Attraction."
2024-05-0410 min
Enjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionCardiac Rehabilitation Explained: An in-Depth Guide to Understanding and Navigating Life after Heart Attack, Stenting, or Surgery by Dr. Emily Granger, Dr. Alistair Begg, Penelope Edman, Dr. Warrick BishopPlease visithttps://thebookvoice.com/podcasts/1/audiobook/768291to listen full audiobooks.
Title: Cardiac Rehabilitation Explained: An in-Depth Guide to Understanding and Navigating Life after Heart Attack, Stenting, or Surgery
Author: Dr. Emily Granger, Dr. Alistair Begg, Penelope Edman, Dr. Warrick Bishop
Narrator: Richard Wray
Format: Unabridged Audiobook
Length: 7 hours 44 minutes
Release date: March 14, 2024
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Cardiac Rehabilitation Explained is a must-read for anyone who has recently experienced a cardiac event, such as a heart attack, stenting, or cardiac surgery. This comprehensive guide not only explains the importance of cardiac rehabilitation, but also provides a thorough understanding of...2024-03-147h 44
SoundOut14. SoundOut - Voices of LGBTQI Activism - Lenny Emson Following Putin's invasion of Ukraine in February, GiveOut activated our LGBTQI Emergency Fund to support OutRight Action International’s fundraising appeal responding to the situation. Through this appeal, funds are being distributed to LGBTQI organisations in Ukraine and neighbouring countries to enable them to provide emergency shelter, humanitarian assistance and other vital support to LGBTQI people in Ukraine and those forced to flee. On this episode of SoundOut, host Dan Vo and GiveOut’s Executive Director Rupert Abbott are joined by Lenny Emson, a Ukrainian LGBTQI activist and the Executive Director of Kyiv Pride, and Amie Bishop, OutRight’s Senior Research...2022-11-1847 min
Free MovementImmigration update podcast, episode 80
Welcome to episode 80 of the Free Movement immigration update podcast. This month we start with the EU Settlement Scheme before turning to a couple of cases at the intersection of immigration law and family law. With the slow down in the court system, there wasn’t a whole lot of case law this month, so we take a detour via domestic abuse and sponsor licensing before getting back to the courts with a few cases on procedure and compensation for delay. To round off, there’s a couple of positive developments on legal aid and leave to remain for peop...2020-09-1124 min
The Hack PodcastFailure as Feedback - Nathan Freer - Head of Youth Strength and Conditioning at Hull FCNathan Freer (born 21 May 1989) is a former professional rugby league player with a passion for sport, having been involved with it for most of his life. He is now Head of Youth Strength and Conditioning at Hull FC, and has two daughters with his wife, Amie. Aside from his sporting life, Nathan enjoys listening to '80s music, especially when he’s cooking: “We have a bit of special time on a Friday night and the '80s go on and I’m loving it!”
Before his professional rugby career began, Nathan attended the University of Hull and Bishop Burton College...2020-07-3054 min
The Other Days Of The WeekClayton Adventures w/ Tim RussellAmie and Tim Russell (Assistant to the Bishop, Director of Ministerial Relations) chat about gardening, the Kennedy’s, and moving to downtown Clayton.2020-06-1637 min
Le Grand FeatEcoute Ta Ville Vol. 11Ecoute Ta Ville, le son qui vient de chez toi !
Pour la 11e édition de nos playlists Radiophoniques, Le Grand Feat vous propose une plongée en eaux musicales locales, pour découvrir la faune rapologiques de ta région !
PLAYLIST ECOUTE TA VILLE #11
1/ KELAM L'DEMI - GLUCOSE
2/ 6PA - CLA
3/ SALE & CLEAN - BROWN SUGAR
4/ 8ESSE - CLARA LUCIANI
5/ BEKSO FT RIGAN - HOODIE
6/ YEPES X PLAE CASI - VISIONS
7/ RICKY BISHOP FT FLOSKI FINESSE - HOP POP
8/ MAROH - PARTICULES
9/ FLG - J'SUIS AU STUDIO
10/ YZY WIE - TU PEUX M'OUBLIER
11/ MS FT WEESTIT - CONDAMNÉS
12/ HAKIM - 5H0...2020-06-0100 min
Grand Country20200311_Grand_Country#25Zephaniah Ohora, from Brooklyn, NY, and his band The 18-wheelers, released in 2017 one of the most vibrant-sounding, flawlessly-produced and recorded albums of classic country I have ever heard in any era. The debut album is called The Highway, and it includes superb songs, perfect instrumentation helping to fit the mood and style, turning the listening of this great album an overall dazzling experience that will make you open your eyes and clearly understand why you decided to open your arms to the best music in the world. We’ve just listened to the song that opens the album, Way down in...2020-03-111h 21The Other Days Of The WeekRunning the Track w/ Bishop Hope Morgan WardAmie sits down with Bishop Hope Morgan Ward to discuss the episcopacy, women in ministry, and running.2019-08-1212 min
Grounded SoundGrounded Sound April 2013 Episode 3Grounded Sound April 2013 Episode 3
Grounded Sound April 2013 – Full Tracklisting Subscribe & download for free on itunes. Link at the bottom of the page : http://groundedsound.podomatic.com/ Featured Album : James Blake – Overgrown
Follow on https://twitter.com/GroundedSound
Bonobo - First Fires (feat Grey Reverend) (Ninja Tune)
Album - The North Borders
Potatohead People – Journey (Bastard Jazz Recordings 2013 ) (time 00.05.12)
James Blake – Dim ( Polydor ) (time 00.07.30)
Romare - Hey Now (When I Give You All My Lovin') (Black Acre) (time 00.09.48)
Jono McCleery – Fire in my Hands (Ninja Tune) (time 00.12.14)
Tawiah – Faces (time 00.15.10)
teardrop
Free : http://www.tawiah.co.uk/
OM’MAS Keith – Pulse of the Cit...2013-05-082h 34