Shows
Kojo on The PodPerimenopause, Menopause and Vaginal Health with Dr. AmilynIn this episode of the Kojo On The Pod, Kojo talks with Dr. Amilyn about perimenopause, menopause and vaginal health.
Dr. Amilyn had the opportunity to answer to the audience's questions on women's health issues that is happening in our community.
Lastly, we had a HOT SEAT segment where guests and host are put on the spot to reveal their vulnerabilities and growth areas.
Subscribe to Kojo On The Pod Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/kojo-on-the-pod/id1613856842
Spotify: https://open.spotify.com/show/29HdX96UIvOPMLlauWLy8z?si=y...
2024-08-0752 min
Channeling AmilynYOU ARE IN THE OASIS, wanting others to joinSometimes you have no idea how you're gonna get where you know you're going. It could be anything that gives you the nudge you need. I am in my oasis, and i'm willing to integrate the experience of who I am with my Amilyn avatar
2024-01-2547 min2023-08-1059 min
Fulcrum TransmissionsAstrology Girlie Amilyn HoldoThis week, we return to our series "Girlboss of the Week" to discuss Amilyn Holdo.Topics include: "text me, Karen," is Amilyn Holdo mother?, Leia humbles Poe Dameron, space Draco Malfoy, and getting a bad grade in pathfinding.Our social media:Instagram - @fulcrumpodcastTwitter - @fulcrumpodTikTok - @fulcrumpodContact us: fulcrumpod@gmail.com
2023-01-0247 min
The Metaverse for Teens and Young AdultsDirect line of sight needed on our journeySometimes, we work without seeing the big picture. We can veer off path in our journey without a dashboard, an understanding of each of our roles, and we need sufficient gas and resources to get us where we need to go. Stopping at a rest area to recalibrate is a wise move on the long trip. Is only one person holding the map to your destination or can everyone see the plan? Share, communicate, make is always visible.
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2022-05-0259 minThe Metaverse for Teens and Young AdultsDo you even believe in community or do you just need it?I tried to do what they do not I still ended up doing what I do. This is the struggle of the human experience getting to create in the metaverse. We must have the faith and overcome the obstacles. The limitations are sometimes beliefs within ourselves.
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2022-04-1445 min![This is a podcast with [guest\'s name] and Megumi Uchiyama](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/20944040/20944040-1641905979785-8a03d10029276.jpg)
This is a podcast with [guest's name] and Megumi UchiyamaAmilynI'm so glad that I'm finally having my best friend as a guest. Amilyn is the closest friend in university and my life in Malaysia wouldn't have been the same without her.
Thank you Amilyn for joining!!!
This is the last episode of the season 1 of this podcast.
Thank you so much for all the support:) See you all in September! (Hopefully)
2022-04-0837 minThe Metaverse for Teens and Young AdultsImagination provides a connection to human expression beyond the physical limitationsWe're creating a digital space which allows for allows for infinite possibilities. The metaverse is another web of human consciousness. How do you get inspiration for your creative builds? Which digital medium is your tool for expression? Which people do you enjoy playing with?
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2022-03-2653 minThe Metaverse for Teens and Young AdultsWe are becoming so we can serve themAs more and more educators learn about the metaverse, we are understanding the necessity to guide from a new paradigm. In the education of yesterday, we taught so learners could find the right answer. What if there is no right answer, yet? How do we become so we can help future generations create in the unknown?
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2022-03-0550 minThe Metaverse for Teens and Young AdultsStay on path, avoid the shiny💎 distractionsThere is so much happening in the Web3 space. "I want that too!" Is the calling of the inner child. We are on path building the bridge that helps the many cross into the infinite possibilities of the metaverse. Yet, it is easy to be distracted by the cool art, flashy possessions and entertainment from those who arrived first. Leading a community requires staying focused on the needs of them and less on the shiny.
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2022-02-1644 minThe Metaverse for Teens and Young AdultsCome find us, we will open the door for you.As this journey progresses, I'm very aware of the human experience. There are so many different emotions as we arrive and must still wait to cross the bridge. The energy becomes palpable, almost overwhelming. There is a knowing where are is also where we should be. We find grounding together. It just begins to happen, like an unscripted synchronized dance. We move as a collective, each doing our part. We ultimately get to the other side together and experience authentic joy in the process.
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2022-01-2243 minThe Metaverse for Teens and Young AdultsPlaying together with no right answerThe Web3 and metaverse space is about communities collectively creating possibilities for each other. This is a huge paradigm shift from a dictated vision and isolated deliverance without compassion or value compensation. What does it mean to work without the fear of survival, where personal inspiration leads? How do we cultivate and support an environment that allows for such expression? What makes community? These are the aspects of this new space that I'm still trying to understand. What are your thoughts?
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2022-01-1346 minThe Metaverse for Teens and Young AdultsHow can I play? I believe in educationDo you agree with the vision? In building a metaverse the most important ingredient is community. As a collective our power, possibility and reach is so much greater than we have as an individual. If our goal is to transform education for coming generations then we need to 1st need to come together. Find us on LinkedIn (Amilyn Castro, Aaron DeBerry, Chris Kelly,CK) or Twitter (@amilync and @artembassador53)
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2022-01-0452 minThe Metaverse for Teens and Young AdultsContinuing to build our "play" groupThe metaverse is not yet defined. We can all contribute to what it becomes. Our efforts are focused on bringing together the educators. The educators will do what they do best. Learn and create web 3.0 experiences that will allow teens and young adults to build their exclusive space. In the new year we will continue to have consistent communications with a diversity of learning communities and begin ACTIONS towards building
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2021-12-1937 minThe Metaverse for Teens and Young AdultsCalling the ancient ones (adults)The beginning starts with a vision of possibility. Then, there's a lot of work in deciphering the vision and narrating it to others. As more and more individuals add their attention and light to the vision, it begins to manifest into a shared reality. The reality of Zion is coming to fruition with the collaboration of many passionate players. We know what game we want to play and we want to invite others to come join. Our community is education reformers interested in using the infinate power of web 3.0 tools to change the paradigm of learning. If you want to...
2021-12-1338 minThe Metaverse for Teens and Young AdultsThe Fear demands attention before clearingSometimes making something out of nothing includes turbulent roller coaster rides through doubt and resistance. The constriction from repressed emotions interfers with progress. Where do YOU get caught in doubt or resistance? How do YOU overcome your inner battles as you create? Getting out of OUR own ways seems to be the biggest challenge on this journey.
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2021-12-0632 minThe Metaverse for Teens and Young AdultsUniversal Truths for ZionThere are common universal truths that hold communities together. Zion is a community of teen and young adult learners and creators. Our universal truths are creation from within, individual and communal nurturing of that creativity, rewards of abundance, and healing from traumatic narratives of the past.
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2021-11-2837 minThe Metaverse for Teens and Young AdultsThe abundant energy running the communityThe overwhelm increases as energy flows into an idea. It's so fast that I feel like a firefighter in training learning to intentionally and strategically hold the hose. The great news is that abundance is available for everyone. This productive anxiety can bring forth fear of realizing the dream. Keep stepping through the vision. Fear walking
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2021-11-2050 minThe Metaverse for Teens and Young AdultsZion: from Founders to GraduationHow do you make a vision a reality? Step by step unfolding clarity through intentional questions. My process is to use imagination, visualization, and creativity. Then, I partner with another who has the gifts of strategy and guidance. More people come to play along the way as we walk the path. My role is to be the vessel (by getting out of my own way) from which these possibilities become known. What role would you take in creating a Metaverse for teens and young adults?
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2021-11-1455 minThe Metaverse for Teens and Young AdultsThe chaotic beginning from idea 💡You know when you have those ideas that feel like a memory. You have such clarity and it's alive. Yet, the vision doesn't actually exist in the reality outside of your mind. Now what? How do you manifest that idea into a physical expression? I'm taking this journey towards building a Metaverse for teen and young adult learning, collaboration and creation. Every path begins with a single step. This is step one.
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2021-11-071h 00The Metaverse for Teens and Young AdultsThe Metaverse for Teens and Young Adults (Trailer)---
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2021-11-0400 minChanneling AmilynIntergalactic Learning SimulationHow do you clarify your creative ideas? I used the Channeling Amilyn process to dive deeper into understanding the storyline and curriculum for my collaborative teen and young adult VR community project. It's not a science, it's imagination. Let go and receive inspiration with patience.
2020-12-3056 minChanneling AmilynBut why me? Completion and creationHave you wondered why you have your specific life focus? Why have you dedicated your life to the cause that you find yourself currently within? I find humility in the divinity between past completion and future creation, on both personal and collective levels. It MUST be you, keep going.
2020-09-1042 minChanneling AmilynSafe while separated from the flockThe road is long and the journey is personal. We can hold contempt when the flock moves without us. If we realize that we are being watched over at all times then we can enjoy the moment of peace. We are provided space to express with abundance nearby
2020-09-0935 minChanneling AmilynWe put fish in trees to save themHow often do we solve problems for others by demanding that they express their lives as we do? We help by holding spaces and providing resources, removing obstacles. Who moderates what is acceptable expression? Service is NOT the controlling of another.
2020-09-0251 minChanneling AmilynHow do we have a good experience as we go through this together?Today's question was where do I place my attention and what do I retain? The answer was to trust the tether that leads and focus on connecting with the oneness of the group a few steps behind me, and find ways for us to have beneficial experiences along the way.
2020-09-0157 minChanneling AmilynChanneling for brainstormingThe answers are in there, how do we bring them out? In building a relationship with self we can ask all kinds of questions to gain clarity. I'm using my channeling process to brainstorm ideas for creating a digital space for teen connection and growth.
2020-08-2750 minChanneling AmilynFocus on the flyInsecure in the creation process. There is so much that is unknown. The confusions over what I am missing distracts from putting effort into that which I can work with now. It's like a paralysis caused by emotions. I'm going to skip cleaning out the spoiled milk in the back of the fridge and handle the task at hand.
2020-08-2643 minChanneling AmilynTo help the many, help the oneFear, vulnerability, lack of confidence. It's so much safer to lead from the front of a crowd. The connection to the individual demands a much more tender interaction where the other can influence my experience too. I'm almost ashamed in my weakness and resistance. The journey is not always bliss
2020-08-2145 minChanneling AmilynSynchronizing head and heartWe are being called out into the light. It is time to let go of mental clutter and think about something in a different light. Ask for help. A shift in perspective is coming. Stress will be relieved. It is safe to choose that which resonates with your heart. If you feel challenged, love yourself through the transition. You will make your life easier for yourself through service to others.
2020-08-0356 minChanneling AmilynLeading with the head or heart in decision makingI've been struggling doing the same task as before with a new intention. There is energy exerted in the learning and integration of emotional intelligence. I am having compassion with self through the transition of doing business in 2020. Alignment helps.
2020-06-2430 minChanneling AmilynGetting out of my way, for serviceMy overwhelming passion for new possibility sometimes becomes distracting from my purpose. I struggle with a false choice in my mind of this or nothing. My shiny, cool toy allows me to play while my people are struggling. There's work to be done now. Can I put down my toy and have faith that it will still be there when I return? Big picture impact over momentary pleasure
2020-06-1353 minChanneling AmilynBack to mindfulnessEven when it seems that nothing is happening, something is happening. Absence of something is only a judgment due to an expectation of what "should" be there. Mindfulness is practicing being aware of what is happening at all times.
2020-04-1356 minChanneling AmilynIn the now2 different experiences. One is tuned into all of the data outside of me. I focus on the future and big picture. The other experience is that of a child, oblivious to the world around them. Tuned into the minute details of the internal present moment. Let's see how this lesson unfolds....
2020-04-0958 minChanneling AmilynWe can observeWe have the gift of time for observation. We can now read, listen, and feel into the narratives of our lives. As the author, you can re-write aspects or begin brand new chapters. As a collective we can understand the needs beneath the narrative and connect in meeting those needs.
2020-04-0653 minChanneling AmilynWe encounter problemsDo you know what you do when you are failing? What is your pattern when things don't unfold easily? The Channeling Amilyn process not only helped me overcome my stall but it gave me insight for helping others too.
2020-04-0552 minChanneling AmilynDoing vs beingDoing can be mindless. Consider all the busy doing which consumed your days before the quarantine. Now, you are encouraged to align with being. Efficiency is replaced with creative intention, experimentation and failure. We are building ceremonious ways to flow with clarity.
2020-04-0248 minChanneling AmilynGoing virtual in a new digital worldWe are now exponentially changing human culture. Everyone will have capacity to surpass physical and mental limitations. We will be creating and collaborating on an entirely new level of expression. Are you ready?
2020-03-3042 minChanneling AmilynMeditate to receive, be with self for clarity, use the light to createWe have a unique opportunity to change our pattern of expression. We start in the space of possibility, listening to inspiration. Then we sit with self and get clarity on how to be our highest expression. Finally, we take that light into the world to create the life of our desires.
2020-03-2648 minChanneling AmilynWhat are you planting?How long did you sit with yourself today? We have been given the opportunity, as a species, to go quietly within our seed of expression. You can use this time to cultivate your highest expression of self. That which we plant now, will be harvested on the other side of the quarantine.
2020-03-2338 minChanneling AmilynCreating from the presentWith the world activities and time slowing down, we are living in the present moment. We have the option of creating something fundamentally new in this space or just transferring meaning from the past. Passively experiencing life requires less effort than intentionally creating it. Are you a creator or a victim in your life role?
2020-03-2153 minChanneling AmilynRespect for the oneness which feeds the diversity in our worldToday, I gained a respect for that which I overlook, due to judgements. What we regularly take for granted is the foundation for all expression. I have gratitude for the diversity of roles in our world and equal respect for the service of each life.
2020-03-1700 minChanneling AmilynThe eye of the needleThe path is narrow requiring intention, focus and compassion for the struggle. We are moving into the age of Wi-Fi. It's time that we cut the cord. This evolution is opening up the possibility for access to everyone and individual expression beyond the rote systems. Change is uncomfortable.
2020-03-1553 minChanneling AmilynCorona virus event changing human cultureGlobal events can have exponential impact on the human experience. As we align internally, we become aware of the environmental changes, including human impact. Our emotional expression is ours to choose. We can become productive using our gifts or hide in protection of the unknown. There is diversity in each personal unfolding
2020-03-1259 minChanneling AmilynAre you stuck in traffic?Millions and billions of people are connecting globally. When we are trapped on an over-crowded highway, traveling to somewhere we don't necessarily want to be, we feel frustrated, impatient and tuned into survival instincts. Many will resist any other drivers from getting on the road. New travelers will discover an abundance of other roads not even being traveled. They will find the journey more efficient and blissful. Do you have awareness to leave the traffic?
2020-03-1058 minChanneling AmilynBecoming SolemnWe are called to do our inner work. Life's cycle of growth, destruction, and rebirth can be turbulent. When we align with our highest expression of self our light within can shine. This will cast out the shadows and fear. The solemn disposition is that of a soldier going into battle with a clarity and commitment to their purpose.
2020-03-0956 minChanneling AmilynFine diningThe energy shifts from survival to thriving. There is a respect for the tools that have been built through effort, with an attention given to the smallest details. The experience comes alive in understanding the compilation and quality of what is being served. There is a feeling of solemness, gratitude, and knowing of belonging.
2020-03-0556 minChanneling AmilynThe Inner BullyIn resisting my own vulnerability, I condemn the full emotional expression of others. I avoided negative feelings by bullying myself out of my heart and into my head. "This is useless, stupid and should not be". I am safe to feel and hold space for others in shadow. This is connection and community
2020-03-0355 minChanneling AmilynAccepting the full human experienceThis SHOULD NOT be! Struggling to accept that which IS as the divine nature of our species. To feel confident in my current expression, I condemned anything in contrast. Unconditional love for self is expressed in unconditional love for others. I accept the wholeness of the human expression.
2020-03-0255 minChanneling AmilynStep into the realm of possibilityWhen we feel limited in our current expression we can project a future of intensifying misery. We are not our expression. We are the CREATOR of our expression. Therefore stepping into the realm of possibility allows us to choose a new way of being. An expression that fits us will project a future of joyous unfolding.
2020-02-2957 minChanneling AmilynCommitting to the gameThis is a difficult lesson. I set the intention to play and others showed up to join me. There are impacts to the possibility of co-creation when I show up with artificial attachments, judging the choices of others or bail for another shiny opportunity.
2020-02-2659 minChanneling AmilynUnderstanding the struggle to alignTo lead another you must first walk the path yourself. Your own experience brings understanding and compassion for the struggle. With the learned discipline of staying centered, your energy will not be influenced by the student. You are modeling a possibility by remaining grounded in alignment
2020-02-2256 minChanneling AmilynPlay like a child in flowHow often does our knowing adult mind interfere with the child creator? There is a distinct separation between the desire to make it like it was and the ability to let go into the freedom of however it unfolds. My eyes scanning reality doesn't necessarily align with the flow that I feel from inside. Today, I will consciously choose play.
2020-02-1952 minChanneling AmilynTasting the deliciousness of lifeChanneling Amilyn is changing. This is what maturity feels like. Coming out from the other side into blissful living. No longer experiencing inner conflict, the world has opened to offer more delicious experiences. Let's continue to spend time with ourselves in awe.
2020-02-1753 minChanneling AmilynGrandmother centered energyEvery experience we have in life brings us to our current expression. You can not achieve your greatness without the struggles. Yet, you must release the tie to your past expression in order to step into your current one. Focus on the being, not the doing. You are always on path
2020-02-0152 minChanneling AmilynSnow and rich soilAs you spend time with self you identify your focus in life. I'm being challenged to sit in the space of observation between the joy and the pain. The challenge unfolds from within. You are in alignment when you are not resisting your natural life expression. Are you channeling your highest expression of self?
2020-01-2856 minChanneling AmilynYou are a juicy morselDifferent but equal. How do you see yourself in comparison with other humans? Does your ego rationalize your righteousness above an other? We are on this planet playing the game of human expression. We may get the illusion that we are the game. Can you love your likeness in even the most shrewd players?
2020-01-2555 minChanneling AmilynIt's just here, nowNothing exciting or challenging is happening at this moment. It's just one foot in front of the other on this long journey. The goats will be at the top when I arrive. I need not concern myself with their ascension up the mountain. Observe, keep moving, align, the path unfolds with each step. We climb.
2020-01-2242 minChanneling AmilynIn honor of MLKs visionHow do we all have space to express? Are we limited to only a few "right" narratives? Do we have to judge and condemn others to feel an illusion of more space? How we show up is the reflection of how we think our beliefs fit into our narrative of "others". If we feel we have space for both the sun and moon to exist, then we connect.
2020-01-2058 minChanneling AmilynThe decision is precisionWhen old programming has been removed it makes space for a new possibility. The chapter on feeling unworthy has been closed. The story is complete and no longer a part of who I am. The next story unfolding is titled PRECISION. I'm curious as to what awaits
2020-01-1544 minChanneling AmilynWorldclass PitbullToday we are diving deep into uncovering insecurities. We see ourselves as we think other people see us. How often do we hide our truths to make somebody else's life easier because our spirit is too big for them to handle. What is the meaning around value and worthiness that we create for self and others?
2020-01-1457 minChanneling AmilynBut, what about the money?There are many ways we can become misaligned. Triggers, things which make us uncomfortable, alert us to an opportunity for growth. Money is an imaginary barter system that can negatively or positively impact our expressions. I get to choose how I view the role of money in my creative efforts. What is your story about money?
2020-01-1335 minChanneling AmilynA birthday gift of soul familyToday, I got the most amazing offering in celebration of my 43rd year on this planet. I connected with the highest expression of the people I love. The power and beauty they hold knocked me on the floor in awe. I am so very blessed to be in their presence. Gratitude for this birthday awareness. I am never alone. We are here playing together
2020-01-1158 minChanneling AmilynWorking through a mental struggleSometimes we experience stress, frustration, and confusion. Today, I became misaligned and needed a purging cry. I used the Channeling Amilyn process to get back on track. You are your best resource when you can tap into your inner guide.
2020-01-1024 minChanneling AmilynStepping into an avatar of powerUsing the inspiration of Todd Herman and the alter ego affect, I have stepped back into my power. Our life's narration is so very powerful in how our day's play out. In today's episode I played with avatars. I can't wait to see the impact of this new skin
2020-01-0742 minChanneling AmilynIn alignment againIt's our personal responsibility to get in alignment and show up in the highest expression of self. Self doubt is nothing but a narrative that takes us away from our true strength, focus and energy. Using the Channeling Amilyn process, I am able to center and answer the calling of my purpose. Let's do this!
2020-01-0644 minChanneling AmilynInsecure and full of fearSometimes we get into our own way. The ego created stories to protect itself from a past perceived threat. This outdated programming may still be playing today. I'm not gonna sugarcoat it; diving into these protective emotions is not fun. It is impulsive to run or rebury them deep inside. I use the Channeling Amilyn process to acknowledge how I show up and to get back into alignment when I struggle. I will get through this because there is a greater calling that I must answer.
2020-01-0459 minChanneling AmilynAlignment on pathWe are called to do great things. Sometimes we can feel distracted, in resistance or lack faith. Once you get connected to your highest expression of self then your path will unfold. The goal is to stay on that path and acknowledge when you get off that you can return to it. If the environment ever gets rough just pop out your umbrella. You have all that you need within, go get it.
2020-01-0253 minChanneling Amilyn2020 New Year EnergyTake this slice of time to reflect on the past and set intentions for the future. Yet, no impact can be made except for in the present. I encourage you to make a commitment to become your best friend this year. It's possible that the Channeling Amilyn process could help. Join us in the New Year in cultivating the highest expression of self
2019-12-3152 minChanneling AmilynThis SHOULD NOT be happeningDo you ever feel out of control of your environment? We would be perfectly content if we could just have what we want, when we want it, exactly as we want it. Yet, it just is. That which we resist persists, instead choose to center and release that which is not in highest expression of self.
2019-12-2852 minChanneling AmilynOut with the old, in with the upgradeHow do you feel about the current season of change? Are you resisting the information upgrades or in alignment, with what is? What do you expect will grow from this transition, come spring? I feel perfectly content and peaceful, knowing I am protected from the bite of the contrast.
2019-12-2338 minChanneling AmilynTerraforming Teens?I consistent connection with the highest expression of self helps with innovation and creativity. When you are able to ask the questions and have faith in the answer then you can gain clarity. It only requires you to create and maintain a positive relationship with self
2019-12-1950 minChanneling AmilynDo you seek the potato or the Pharaoh's gold?There's a famine coming. Can you sense it? What are you currently seeking or relying on to nourish your existence? The potato is only sought after when the environment no longer delivers expectations. It takes more work to dig to the consistent offering below your feet than it does to idolize the Pharaoh, in expectations of his grace. It's time to bring potatoes to market.
2019-12-1656 minChanneling AmilynIs this my Narnia? I found the BlissThere's this place inside of me, like a Winter wonderland of peace. There is nothing to do nor to be. The future does not exist here. Life force radiates from the center of my being circling between self and Mother Earth . Love, connection, alignment - they been found. Your bliss is within.
2019-12-1055 minChanneling AmilynIn the body: WTF was that?I've always been able to understand the information that comes forth in my channeling process. I acknowledge that I don't know much about the body but today was very odd. My body is a pump moving chemicals? Sometimes in my sessions with myself I don't understand what I'm being shown. It takes time to integrate and to unfold. I'll rely on faith to bring me clarity.
2019-12-0900 minChanneling AmilynNoticing the points of self sabotageOften our struggles and limitations are of our own creation. Nurturing a relationship with self brings possibility for identifying and overcoming limiting beliefs. Awareness leads to intention and intention leads to action. Impotence in expression is due to projection of judgement, which stalls creation
2019-11-3058 minChanneling AmilynNotice the urgeBeneath the thinking is observing and beneath observing is an urge of inspired action. This week I'm noticing that which takes place in the present moment without the contamination of thought. The mental expression of thinking makes way for the present awareness of being. Tapping into the expression of animals to align with the essence of humanity
2019-11-2651 minChanneling AmilynThe fight for personal freedomThere is a resistance to stay in the present moment. The contrast between what is and my future creations leads me to wander off into a preferred yet distracted daydream. There is an addiction to experiencing bliss. There is a belief, arrogance and need to artificially create ONLY that which is pleasurable. I fear that which is not because of the story behind what is.
2019-11-2058 minChanneling AmilynBe the rock AND the dancing flowerBeing in the present moment was a challenge. I believed that I would be missing out if I took focus off my joy. The rock is nothing more than volume control for the dancing flower. Every enlightened being is centered. The expression is moved into the gray and away from the extremes of black-or -white. I'm finding new bliss in the balance
2019-11-1757 minChanneling AmilynBe completely out of control todayThe more you build a relationship with self the bigger the challenges become. The present moment is a struggle due to the contrast that my future visions bring. Intellectually, I understand this. I am slooooow with the integration. Vulnerability is in the present. My futurism is often escapism in disguise.
2019-11-1241 minChanneling AmilynThe process is yours to createChanneling Amilyn is an organically created process for aligning with my highest expression of self. The intention is to gather awareness and build connection with the truth of who I Am. The process that I laid out may not be what your process looks like. Are you ready to create your own way into flow?
2019-11-0759 minChanneling AmilynBliss in the nowBy George! I think she's got it! I resisted the present moment because I feared not being in control without a plan. I spent all of my time trying to create a path that I could follow while on automatic pilot. Living only happens in today. This is where bliss lives
2019-11-0559 minChanneling AmilynBe in the momentAll the lessons come back to the now. My constant challenge is to get out of the future and be present. Connection with others needs presence. Anxiety is caused by my belief that I alone am driving the train. This is why the train is empty. I refuse to slooooow down or stop for the journey because the destination is my only care.
2019-10-3058 minChanneling AmilynHolding spaceTo be in service to others, one must know how to hold space for a new possibility while allowing the person to be exactly as they are. This skill is developed by holding space for oneself first. I'm still learning and the onion is peeling one layer at a time. The Channeling Amilyn process helps in the discipline of the unfolding.
2019-10-2857 minChanneling AmilynBeing called to serve your lightI was ready to celebrate my separation from those struggling in their humanity. I have found my light and my true expression, yet still harbor a fear of "contamination" by the darkness in others. I am being called out of the corner and into courage. My purpose in humanity is in unity. Being a vessel of light means that I have endless fuel and can share the blessing and grace with others.
2019-10-2353 minChanneling AmilynStarting over to get into flowOn life's journey we can misstep and fall into a hole of distraction. How does one pull themselves out and get back into authentic expression. Intention, attention and self compassion redirect the path. The Channeling Amilyn process provides a connection to your highest expression of self. This is your power.
2019-10-2150 minChanneling AmilynFocus on the individualToday's Channeling Amilyn process brought forth an awareness of time perception. Things are changing and I'm anticipating it. The wait seems longer. I will lean into patience. Another great realization is that in the creation process, following our purpose, sometimes we can forget about the individuals. I will point my attention to serving the individual and not just my process
2019-10-1754 minChanneling AmilynIt's the meaning driving the discomfortI struggled. Procrastination and anxiety driven thoughts attempted to steal my productivity. Channeling Amilyn in the morning allows me to overcome my self created limitations and move on with my day. We are an expression of ourselves in this life. We have the power to change our stories and the experience of our days.
2019-10-1446 minChanneling AmilynKeeping your head above waterSometimes productivity can feel like we are drowning. If there's an anxiety around having a lot of activity then we can remember to take a breath. Today's Channeling Amilyn gave insight on how to stay in flow when things get busy. I'm gonna pop my head out of the water as needed and then also act on the intuition of when to connect with others.
2019-10-0956 minChanneling AmilynON THE MOVE: Didn't want to do it and did it anywayChanneling Amilyn on the move was tough today! I really had to put in effort to connect with my highest expression of self. I bitched and moaned the entire way. Took an hour and 15 to finish. I feel successful today already.
2019-10-0459 minChanneling AmilynON THE MOVE: first episode of Channeling Amilyn on the move.We did it! This is the first episode of walking and building a relationship with self. Organic unfolding of mind and body expression. Plug in to yourself
2019-10-0357 minChanneling AmilynON THE MOVE: The first steps inward 3min introOk! Im finally doing it. I will be walking the canal in the mornings and talking to myself. I'm taking Channeling Amilyn on the move! We all need to spend time building a healthy relationship with ourselves. I process externally, and need accountability. Also, one of my top values in life is legacy. I'd like to leave an imprint of positive impact when I leave. (I'll get a head microphone too :)
2019-10-0203 minChanneling AmilynWhen you don't know what's next.You get to join me and play with Theresa. We sat together to get some more clarity on the process of Channeling Amilyn and our book creation. When we tap into our highest expression of ourselves, we can draw from that source of power information and energy that we did not have in our physical understanding
2019-09-2045 minChanneling AmilynThe space of creationMy channeling Amilyn process just expanded. I've been struggling with the ability to create. My focus was on the past and future which only replicates that which already exists. A new room opened up which allows me to create from a new paradigm. I'm working through the understanding and resistance to this new process.
2019-08-2659 minChanneling AmilynHow does free will play into Devine Design?Explaining my visions from the place of Channeling Amilyn. All the answers to the questions you have are available. Just tune in to ask and surrender into the answer.
2019-08-2255 minChanneling AmilynGetting into the space of beingChanneling Amilyn is an organic process of creating from within. This episode explores the process of getting into the authentic space of being.
2019-08-1237 minChanneling AmilynChanneling AmilynWelcome to the 1st Podcast formatted episode of Channeling Amilyn. This Podcast documents an organic unfolding of the process of going within For authentic self expression. This process is being documented in a book as well. Join us in our journey and you can create an individualized creative process towards getting in touch with your highest authentic self.
2019-08-0843 min2019-08-0700 min
Popular ApocryphaEpisode 61 - Admiral Amilyn Holdo: Political Lobbyist Turned Redeemed POW with an Ice PickAs requested by one of you, we decided to try to improve a rather lack-luster character: Admiral Amilyn Holdo from Star Wares: The Last Jedi.
Join us this week as we think through things like communism, assassinations, political intrigue, and how to create an interesting backstory for a less than optimal character.
Patreon.com/popapoc
Tags: comedy, podcast, funny, nerdy, fictional, star wars, star wars podcast, popular apocrypha, holdo, admiral holdo, amilyn holdo, communism, jokes, improv, games, geek, skywalker, george lucas, darth vader, emperor palpatine , world war 2, world war II, next film, new, kylo ren, daisey ridley, oscar isaac, laura...
2019-03-171h 01
Cantina Cast: Star Wars PodcastAmilyn Holdo & Poe DameronThis week Mike makes a major announcement about the future of the podcast, then Albert and Mike jump into breaking down the character development of Amilyn Holdo and Poe Dameron in the Last Jedi. Quick Episode Summary: Goodbye old friend Leland Chee teases some old SWEU characters could return Maz in Episode 9? Andy Serkis's comment's on Snoke's return Amilyn Holdo Should she have told Poe the plan? The Holdo maneuver Should it have been Ackbar? Poe Dameron What's changed since the Force Awakens? Hero or Leader? The son Leia never had? What will his relationship with Rey be l...
2018-02-0754 min