Amy & Robbie - Podcast Details

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Gym and TonicDo we recommend the bro split? Part 2 of 2Part 2: Amy, Robbie and Jairo continue to discuss different workout split options. Amy shares the athlete split she gives her performance endurance athletes, Robbie talks about how much he loves Water World, and Amy shares a story about the time a man fell in love with her in Vegas Please subscribe, rate, and review - and share with a friend! Follow us on IG at @3boysanddad, @chasingg_amyy, and @jairo_lopezz.303 Watch us on Youtube at @GymTonicCO 2025-07-2836 min

Gym and TonicDo we recommend the bro split? Part 1 of 2Amy, Robbie and Jairo discuss the different workout "splits" you can do, and why we would or wouldn't recommend them. But first, Amy shares a weird story about her house sitter, and Robbie and Jairo chime in to share their own weird stories (part 1 of 2, come back for part 2 in 2 weeks!) Please subscribe, rate and review - and we would appreciate SO MUCH if you would share with a friend! Follow us on IG at @chasingg_amyy, @3boysanddad, and jairo_lopezz.303, and watch us on YouTube at @GymTonicCO 2025-07-1449 min

Gym and TonicWhat we REALLY think of tracking caloriesBefore giving a ghost update, Amy and Robbie discuss tracking calories and the gray area of it all. Amy shares her own experience of why she doesn't personally track calories and discusses intuitive eating. Robbie mentions a study they found that considers the implications of calorie tracking. They also discuss exercise obsession and its consequences. And are fitness watches really accurate? Follow us on IG @chasingg_amyy, @3boysanddad and @jairo_lopezz.303 And on YouTube @GymTonicCo for video episodes! See y'all in two weeks! 2025-06-161h 01

Biz Book Pub Hub PodcastHUB 453: AUTHOR PANEL - Amy Climer, Kim Wells Eley, and Laura BalleriniYou’ve finished your manuscript, and you’re ready to see your book in readers’ hands. It’s an incredible milestone. But here’s the truth: publishing your book is not the end of your journey—it’s a new beginning. While getting your book into print or onto an e-reader is rewarding, it’s only one phase of your journey as an author. Marketing your book and building connections with readers is where the real work starts. It’s about reaching the right audience, building relationships, and creating an ongoing impact. This is...2025-06-1247 min

Gym and TonicWhich is better: working out at home or at the gym?!Amy and Jairo chat about pros and cons of home workouts vs. gym workouts. They also catch each other up on their weekends (Amy went on a date?!), talk tacos (DUH), and Amy explains the phenomenon that is The Secret Lives of Mormon Wives (what a hot mess). Please subscribe, rate and review, and share with a friend! Follow us on IG at @chasingg_amyy and @jairo_lopezz.303 See you in 2 weeks! 2025-06-021h 11

Gym and TonicShould you bench press? Plus discussing deadlift form, grip and bar variations and why it's important to consider your client's goals when programmingPart 2 of 2! Robbie, Jairo and Amy continue their episode 7 discussion surrounding form for certain foundational lifts and whether you should even do certain lifts in the first place. They also discuss whether supplements are worth it and why it's so important to consider your clients' goals when programming certain lifts and making form suggestions Watch us on YouTube @GymTonicCO Follow us on IG @chasingg_amyy, @3boysanddad, and @jairo_lopezz.303 2025-05-1941 min

Gym and TonicGhost updates, why we use specialty bars, and do you even front squat, bro?!Amy gives updates on her ghost! And why she thinks her roommate was the culprit. Then the crew discusses proper form on some foundational lifts, why we use specialty bars, and whether people should even front squat or bench press... part 1 of 2! Tune in in 2 weeks for part 2 Watch us on YouTube @GymTonicCO Follow us on IG @chasingg_amyy, @3boysanddad, @jairo_lopezz.303 2025-05-0541 min

Gym and TonicIs the key to weight loss simply calories in vs calories out?Hi guys and welcome to another episode of Gym and Tonic! Today, Amy and Jairo discuss CALORIES, and whether the quality or quantity of food you ingest is more important. We also touch on the Bean Protocol, the importance of fiber, and the Bristol Stool Chart (lolz). Please subscribe, rate, and review! Follow us all on IG at @chasingg_amyy, @jairo_lopezz.303, @3boysanddad And on YouTube to watch our episodes - at @GymTonicCO See you in two weeks! 2025-04-211h 00

Gym and TonicSupplements that I recommend and that I personally take!Hi guys! Just Amy here today, Robbie and Jairo will be back next episode!! Today's episode is all about supplements. I discuss the sleep supplements I recommend, creatine, fish oil, vitamin D, zinc, and iron, and finally, my thoughts on protein powder, preworkout, and BCAAs. A couple corrections: - I kept referring to mgs when speaking about creatine - I meant grams! my b - The other iron supplement I was going to mention is called MegaFood Blood Builder Also, thanks so much for putting up with my...2025-04-0740 min

Gym and TonicOur own personal workout routines vs what we recommend our clients followRobbie, Jairo and Amy each explain how they workout, what kind of routines they follow, and what they recommend their clients follow based upon personality, lifestyle and preferences. Follow us on IG at @chasingg_amyy, @jairo_lopezz.303 and @3boysanddad Watch on YouTube at @GymTonicCO We drop episodes every other Monday! Please rate, review and subscribe! Thank you 2025-03-2441 min

Gym and TonicWhat to eat before, during and after workouts, and why soda and alcohol are so bad for you!Robbie, Jairo and Amy discuss numerous nutrition topics such as fasting, what to eat before, during and after workouts, differences in nutrition needs between men and women, and why staying away from alcohol and soda are important for your overall health and wellness. We also banter about ghosts and Thailand We're on Instagram at @chasingg_amyy, @3boysanddad, and @jairo_lopezz.303 Subscribe to us on YouTube at @GymTonicCO Please rate and review! Thank you! 2025-03-1057 min

The Mad and Crip Theology PodcastSeason 4 Episode 6: Disability, Dignity, and Faith Communities with Robbie Walker & Ty RaganSend us a text🎙️ In this episode of the Mad & Crip Theology Podcast, we sit down with Robbie Walker and Ty Ragan to dive into their work and the larger conversations happening in our community around disability justice and faith.Robbie reflects on the tensions between Pentecostal theology and disability justice, exploring how healing can be about dignity and agency rather than spectacle. Ty challenges the myth of normalcy in faith communities, pushing for accessibility not just in physical spaces but in leadership, theology, and cultural attitudes. Together, we talk about what it means for churc...2025-02-2856 min

SLP NerdcastAAC Considerations for Students with CVISpeech Language Pathology: Continuing Education Courses by SLP NerdcastCourse Title: AAC Considerations for Students with CVIGet .1 ASHA CEUs and view the full course landing page: https://courses.slpnerdcast.com/courses/AAC-considerations-for-students-with-CVI-abje0148Earning Speech-Language Pathology CEUs Online is Simplified with SLP Nerdcast.On SLP Nerdcast you’ll find SLP Continuing Education Courses, Masterclasses and Clinical Resources.To learn more about our services visit ▶ https://bit.ly/SLPNERDCASTTo learn more about our membership and save...2025-02-171h 15

Together Digital Power Lounge, Women in Digital with Power to ShareSocial Media, Sanity, & YouStruggling to maintain mental wellness in the digital marketing world? Welcome to the Power Lounge. Today, our host Amy Vaughan, owner and Chief Empowerment Officer at Together Digital, features Robbie Schneider, a healthcare content marketing leader with over 20 years of experience and author of Social Media, Sanity & You.Looking for strategies to balance your professional and personal life? Robbie shares her journey from a goal-setting cohort participant to a published author, offering practical insights from her extensive background in healthcare and personal experiences.How can you sustain your well-being in an always-on digital environment? Robbie...2025-02-101h 00

Gym and TonicIntros: Meet Robbie, Jairo, and Amy!Listen as Robbie, Jairo and Amy share their backgrounds and what brought them to the fitness industry. Watch full episodes and workouts on YouTube at www.youtube.com/@GymTonicCO Follow us on Instagram at @chasingg_amyy, @3boysanddad, and @jairo_lopezz.303 2025-02-1031 min $The Coach\'s Journey - build a coaching business with integrity$ The Coach's Journey - build a coaching business with integrity#87: Amy Brann – Neuroscience For CoachesAmy Brann has been studying neuroscience since she was 15.Now, as the founder of Synaptic Potential, she brings all that expertise to working with organisations to create meaningful change backed by scientific underpinnings.Named 2023 HR Most Influential Thinker, Amy is the author of three books about neuroscience, including Neuroscience For Coaches, which is on the reading lists of many of the best coach training organisations and forms the foundation for this episode: a deep dive into how to make coaching and learning really work.In conversation with The Coach’s Journey Founder Robbie Sw...2024-12-052h 10

HSP Connection57 - Breathwork with Amy SteinToday, we explore the simple yet fascinating topic of breathwork. Philippa is joined by the wonderful Amy Stein who gives us a detailed introduction into what breathwork really means and how the quality of our breath impacts our lives. Many of us have experienced feeling stuck in life and frustrated by repeated patterns, but few of us understand why this happens or how to stop the cycle. Amy unpacks the transformative power of breath in healing, and freeing ourselves from unhealthy patterns that keep us in a state of functional freeze, unable to move...2024-05-2445 min

The Raw Truth2-10-24 The Raw Truth with Amy Bueme 2024-02-1058 min

Lure of the LakeSean & Amy Maguire - Taking The (Cold) Plunge Into "THE WELL!"Welcome to the New Year! We’re going to focus on health topics for the next few episodes and ways to look better, feel better and live well! My guests today are so interesting and bringing a wonderful, new health concept to the lake! You may have heard of hot/cold therapy, including cold plunge, but probably don’t know all the amazing health benefits it offers. Sean & Amy Maguire have competed in a lifetime of marathons, triathlons, even full Ironman competitions. With the intense training required for these events, their bodies often let them know they’ve pus...2024-01-0648 min

Biz Book Pub Hub PodcastOTS 358: Unleashing Creativity - Amy ClimerToday’s guest lives in a world where creativity knows no bounds.She is on a mission to unleash untapped creativity, helping teams reach new heights of collaboration and problem-solving. With over two decades of experience, her expertise spans various sectors, from education to private enterprise. Her passion and energy are infectious, and her innovative approach has garnered acclaim and recognition worldwide.She's a Certified Speaking Professional, an international designation earned by only about 17 percent of the National Speakers Association membership. As a speaker and trainer, she shares her ex...2023-11-1451 min

Lure of the LakeFarmers & Merchants Bank - Banking on Community, A Century of Trust!I have not one, but two, very special guests today on the show! Linda Moore & Amy McElhenney are here in the studio and we are going to talk about banking. And not just any bank, but Farmers & Merchants Bank, with an amazing history in our community, for over 100 years! Amy and Linda have been in banking and specifically with Farmers and Merchants Bank for many years, just not 100 years, at least not yet! Both are Vice President’s of the bank and both are wonderful, dedicated supporters of the community and special friends of mine! We...2023-10-2753 min

Biz Book Pub Hub PodcastOTS 348: The Power of Abundance - Jeff NallyToday’s guest wants to inspire exceptional leaders and change the world for good.He’s an executive coach, coaching supervisor, professional speaker, and author who inspires leaders through the neuroscience of human interaction in the workplace. With 30 years of professional experience in HR, executive coaching, and leadership development, he has held leadership positions at Commonwealth Aluminum, Commonwealth Industries, CLARCOR Air Filtration Products, Humana, and CoachSource.He is a frequent speaker at business, coaching, and human resource conferences across the US. On a personal note, I have the privilege of spending time with him a...2023-09-0552 min

Out Of The Blank#1471 - Amy ArnstenAmy Arnsten is an international expert on the molecular regulation of higher cortical circuits, and a member of the National Academy of Medicine. Dr. Arnsten's research examines the neural basis of higher cognition. Her work has revealed that the newly evolved cortical circuits that underlie higher cognition are uniquely regulated at the molecular level, conferring vulnerability in mental illness and age-related cognitive disorders such as Alzheimer's Disease. Arnsten's research has led to new treatments for cognitive disorders in humans, including the successful translation of guanfacine (IntunivTM) for the treatment of ADHD and related prefrontal cortical disorders. --- Support...2023-08-141h 11

The Raw Truth07-15-23 The Raw Truth with Amy Bueme 2023-07-1558 min

Gold Pill PodcastPrimadonnas of the Gutter: clown whirled: fools rush inPlease enjoy as the Primadonna’s discuss: Did you know that there is more than one type of clown? https://trixtan.com/types-of-clowns/ Whackadoodle Time, Jasper the Clown https://www.tiktok.com/@danitraci/video/7233536290401094955?_r=1&_t=8cLpnG5fQvi Anna Nicole Smith Clown https://youtu.be/zYXGBQQtqL8 Crazy Tik Tok Guide to Genders: Clown/ Clownself https://youtu.be/cB4bgZZKKvk Julia Fox brings back THAT funky red wig as she rocks a bright clown look https://www.dailymail.co.uk/tvshowbiz/article-12075763/Julia-Fox-brings-funky-red-wig-rocks-bright-clown-look-LA.html?ito=link_share_article-image-share#i-f63be676948af9df WHY ISRAEL IS SENDING IN THE CLOWNS – TO THE COVID...2023-07-031h 38

RebalancedAmie Wiley on Mindfulness, Gratitude and Sustainability in TrainingIn this episode of the podcast, I was delighted to welcome on Amie Wiley. Amie is a health & wellness coach from Co. Clare, Ireland with a focus around fitness, mindset & sustainability. We discuss all things mindset, psychology, habit building and markers of success for clients. We also dive into traveling and some of the differences this has made to Amy's life over the last couple of years as well as what her focus is for the future. We also dive deep into the use of journaling & gratitude on stress management, understanding the important things in...2023-05-2849 min

Lady Without LimitsThrive Mindset: How Positive Thinking Can Propel You to SuccessIn this thought-provoking podcast episode, Mallory and Amy explore the power of positive thinking and how it can be applied to business for greater success. They delve into the definition of positive thinking, while emphasising the importance of not ignoring negative emotions. Rather, they discuss finding a healthy balance and nurturing positive emotions to propel forward while acknowledging negative ones. But that's not all. Mallory and Amy also discuss the benefits of positive thinking, such as stronger immunity, lower blood pressure, and a reduced likelihood of suffering from depression and anxiety. They highlight how it can lead...2023-02-1527 min

Out Of The Blank#1325 - Amy Milne-SmithAmy Milne-Smith is an Associate Professor of History at Wilfrid Laurier University. Amy recently completed a monograph entitled "Out of his Mind: Masculinity and mental illness in Victorian Britain" which interrogates how Victorians made sense of the madman as both a social reality and a cultural representation. Even at the height of enthusiasm for the curative powers of nineteenth-century psychiatry, to be certified as a lunatic meant a loss of one’s freedom and in many ways one’s identify. --- Support this podcast: https://anchor.fm/out-of-the-blank-podcast/support 2023-01-201h 02

The Raw Truth12-31-22 Health & Fitness Trends for 2023 with Amy BuemeHealth and Fitness Trends for 2023, New Years Resolution and more 2022-12-3158 min

The Raw Truth11-26-22 The Raw Truth with Guest Amy Bueme Catalyst Fitness 2022-11-2657 min

Maraca LearningInterview With Amy And JonathanIn this interview, Robbie has the opportunity to talk with Amy and Jonathan regarding the ABAI CESS Task Force Draft Recommendations released on September 28 to ABAI members.2022-10-1145 min

The Raw Truth7-9-22 The Raw TruthJoin Robbie Raugh and Amy Bueme 2022-07-0959 min

The Raw Truth06-11-22 The Raw TruthTune in Saturday 11am EST for The Raw Truth on WDCX Radio! We're talking faith, family, food, health and fitness with Author/Speaker from Toronto Cathy Morenzie and also owner of Catalyst Fitness in WNY Amy Bueme!99.5FM or 970am and streaming. Also on The Raw Truth Health and Fitness podcast on all platforms!Also check out The Real Raw Truth podcast with Keri Spring and I !2022-06-1158 min

Maraca LearningEpisode 1A talk between Robbie El Fattal, Ph.D, Amy L. Odum, Ph.D, and Jonathan Tarbox, Ph.D, about recent controversy in the ABA community regarding electroshock behavior correction being included at the 2022 ABAI conference and how this affects the ABA community.2022-05-2244 min

Glitter and Be GayEpisode 9.5 - "Ask a Gal and a Gay #17"Jello Shots Y'all! Amy & Robbie take your questions, and this one is from a very special glistener all the way out in Kentucky! 2022-03-0309 min

Glitter and Be GayEpisode 9 - "Eat Me!"Amy and Robbie talk about their week, a new Man Crush Monday, and then we go through all things FOOD! From cooking to eating and everything in between. 2022-02-2838 min

Glitter and Be GayEpisode 8.5 - "Fabulous Finds - I Want My CBD Review!"Amy & Robbie review their experience with I Want My CBD. An amazing product that we both now LOVE! To give it a try go to www.IWantMyCBD.com/glitterandbegay 2022-02-1010 min

Glitter and Be GayEpisode 8 - "Mexicooooooooo!!"It's Glitter and Be Gay's one-year anniversary and we're going back to where it all began... Mexico! Plus, Robbie tries a new diet, Amy becomes Bobby Fisher, and a new segment called Glitter or Garbage!2022-02-0737 min

Glitter and Be GayEpisode 7.5 - "New Year's Eve Bonus!"Amy & Robbie discuss their New Year's Resolutions and then make a machine fart. 2021-12-3114 min

Glitter and Be GayEpisode 6.5 - "Fabulous Find: I WANT MY CBD!"Amy & Robbie unpack new exciting products from I Want My CBD! Order amazing, all-natural CBD products at www.iWantMyCBD.com/GlitterAndBeGay 2021-12-1610 min

The Mad and Crip Theology PodcastEpisode 9: Scripture that Shapes UsSend us a textOn today's episode Miriam and Amy are joined by Robbie Walker and Laura MacGregor (and Amy's cat Oliver!). We discuss "Scriptures that Shape Us" and talk about ways that Christian scripture has been both a gift and a challenge for us as people with disabilities, people with lived experience of mental distress, and as caregivers. Here are a few of the resources we mention during the podcast: 1) Carework: Dreaming Disability Justice by Leah Lakshmi Piepzna-Samarasinha2) Psychological Insights in the Bible: Texts and Readings Ed Wayne Rollins and Andrew Kille 2021-12-131h 01

Glitter and Be GayEpisode 6 - "Orland-hos"Amy & Robbie talk about their Thanksgiving! A brand new Fabulous Finds! Then, it’s all about our whirlwind trip to Orlando and Walt Disney World!2021-12-1345 min

Graced Health for Christian Women Over 40How Intuitive Eating may give you the grace and freedom you needHave a question? Click here. Today I'm speaking with Erin Todd of the Intuitive Eating for Christian Women podcast. We dig into what Intuitive Eating is, the fear surrounding it, and she gently and gracefully guides me through my own misconceptions about intuitive eating and my own set point.We discuss:Her personal path to quitting diet culture and embracing an intuitive eating journeyThe fear that accompanied transitioning to intuitive eatingRejecting the diet mentalityWhere to start with intuitive eatingThe set point and how it’s not exactly what I thought it wasBringing pleasure and sa...2021-11-2350 min

The Mad and Crip Theology PodcastEpisode 8: Writers that Shape UsSend us a textWelcome to the Mad and Crip Theology Podcast, hosted by Miriam Spies and Amy Panton, which comes out of the Canadian Journal of Theology, Mental Health and Disability. We both live and work lands that have been homes and remain homes to the Mississaugas of the Credit, the Haudenosaunee, the Huron Wendat, the Neutral and the Ojibway/Chippewa peoples and other peoples who have cared for the land. We are grateful for the opportunity to live and work on this land and are mindful of the need to repair broken covenants....2021-11-131h 20