Shows
Supreme Court Tracker - SCOTUS NewsSupreme Court Rulings: Shaping Science, Sparking Debate, and Impacting America's FutureThe US Supreme Court has been at the center of several major developments and ongoing legal battles that have captured national attention. Over the past few days, the Court made headlines with a deeply divided decision regarding the National Institutes of Health’s research grant policies. According to analysis by Crowell & Moring and Vinson & Elkins, the Supreme Court issued a split ruling on whether the NIH could terminate certain research grants after a district court previously found that NIH's new guidance on cutting funds for projects related to COVID-19, gender identity, and diversity, equity, and inclusion was “arbitrary and capricious.” The Su...
2025-08-2703 min
Sweet Insights with Ali and AmyThe Sneaky Signs of Hormonal Imbalance You Might Be IgnoringSend us a textEver feel like something’s “off,” but your labs come back normal and your doctor says you’re fine? 🙄 You’re not imagining things—and you’re definitely not alone.In this Sweet Insights season finale, Ali and Amy are talking about the subtle, sneaky signs of hormonal imbalance that often get dismissed or overlooked. From skin issues and food sensitivities to emotional ups and downs that don’t feel like “you,” this episode is part real talk, part relief.💛 What you’ll hear: – Lesser-known symptoms of hormone shifts (and how they sho...
2025-05-2131 min
Sweet Insights with Ali and AmyGut Check: How Your Digestion Impacts Hormones, Mood & EnergySend us a textIs your gut trying to tell you something? 😬 In this episode of Sweet Insights, we’re diving deep into the gut-hormone connection—and how your digestion plays a major role in how you feel day to day.From bloating, cravings, and brain fog to mood swings, weight gain, and estrogen dominance—your gut health may be at the root of it all. Alison shares personal stories (including dealing with parasites and H. pylori) and how she's rebuilding her gut using probiotics, L-glutamine, collagen, and mindful eating. Amy adds some relatable real-life insights...
2025-05-0625 min
Sweet Insights with Ali and AmyIs Self-Care the Secret to Hormone Balance? Let’s Talk About the Guilt, the Shoulds, and the Real Shifts That HelpSend us a textIn this candid and relatable episode of Sweet Insights, Ali and Amy get real about why self-care isn’t just about bubble baths and face masks—it's essential for hormone balance, energy, and mental clarity. 🙌💛They unpack the invisible stressors so many women face—like decision fatigue, “should-ing” all over ourselves, and that never-ending pressure to be productive. You’ll hear personal stories, powerful mindset shifts, and down-to-earth suggestions to make rest and recovery a real part of your routine (without the guilt).🎧 Tune in to discover:Why skipping rest is hurt...
2025-04-3033 min
Unleashing YOUR Great WorkWhy Great Work Needs Great Collaboration: AJ Harper on Writing, Trust, and Staying in the GameIn this inspiring episode of Unleashing Your Great Work, Dr. Amanda Krowl is joined once again by the brilliant AJ Harper — author, ghostwriter, teacher, and mastermind behind “Write a Must-Read.” Together, they dive deep into what it means to do truly great work, the power of creative collaboration, and the emotional resilience needed to keep going when the writing gets hard.AJ shares how her great work has evolved from ghostwriting bestselling books to empowering authors to finish (and flourish in) their own journeys. From writing sprints to trusting collaborators, to finding your voice in a noisy world...
2025-04-2942 min
Mary of the Heartland's Heartland HootenannyThe Heartland Hootenanny April 26, 2025, Hour OneLots of first-time plays this hour: almost monday, Nuke The Soup, The Pin Group and Amy McDonald among others. Other songs from Rodney Crowell, Short Dogs Grow, XTC and Loudon Wainwright III
2025-04-2655 min
Sweet Insights with Ali and AmyBreaking Up With Burnout: How to Reclaim Your Energy & Support Your HormonesSend us a textAre you running on empty—again? 😩 This week on Sweet Insights, we’re diving deep into something so many women silently struggle with: burnout.But here’s the kicker—burnout isn’t just in your head. It’s in your hormones. 🙅♀️In this episode, we share: ✅ The connection between chronic stress, cortisol, and adrenal fatigue ✅ Warning signs that you’re teetering on the edge of burnout (spoiler alert: it’s not just being tired) ✅ Micro-moments and realistic lifestyle changes th...
2025-04-0823 min
Sweet Insights with Ali and AmyCycle Syncing 101: Honour Your Hormones, Feel Your BestSend us a textEver feel like your energy, mood, and motivation shift throughout the month—and you have no idea why? 🤯 You’re not imagining it. In this episode of Sweet Insights, Alison and Amy break down the powerful concept of cycle syncing—a practice that helps you align your workouts, food, self-care, and lifestyle with the natural rhythm of your menstrual cycle. 🌸You’ll learn: ✨ What the four phases of your cycle are and how hormones shift in each ✨ The best types of food, movement, and productivity hacks for each phase ✨ Why li...
2025-04-0122 min
Sweet Insights with Ali and AmyPerimenopause – What No One Tells You (And How to Handle It)Send us a textFeeling overwhelmed by perimenopause or menopause? You’re not alone! 💪In this episode of Sweet Insights, we're diving into the unspoken truths about perimenopause and menopause that no one tells you. From mood swings and joint pain to hormone replacement therapy (HRT) and natural solutions, we’re covering it all!🎙️ What You'll Learn:The real impact of hormonal changes during perimenopause and menopauseUnexpected symptoms like hair thinning, joint pain, and body odorNatural and medical support options to manage symptomsOur personal stories and how we’ve navigated t...
2025-03-2531 min
Sweet Insights with Ali and AmyHow Blood Sugar Affects Your Energy, Mood, and Hormones (and What to Do About It!)Send us a textFeeling exhausted, craving sugar, or dealing with mood swings? It’s NOT just you—it’s your blood sugar!In this episode of Sweet Insights with Ali & Amy, we’re breaking down how blood sugar imbalances affect your energy, cravings, and hormones—and how small changes can make a HUGE difference in how you feel every day.🎙 What we cover in this episode:✅ Why blood sugar crashes leave you drained & moody✅ How insulin, cortisol, and estrogen are connected
2025-03-1828 min
Sweet Insights with Ali and AmyGut Health & Hormones: The Connection You Can’t IgnoreSend us a textDid you know your gut plays a MAJOR role in balancing your hormones? 🤯 In this Sweet Insights bonus episode, Alison and Amy dive deep into the gut-hormone connection—breaking down how digestion, stress, and even the foods we eat can impact everything from PMS to perimenopause.🌱 Here’s what we cover: ✅ How gut health affects key hormones like estrogen, cortisol, and insulin✅ The signs of poor gut health (hint: it’s more than just bloating!)✅ Surprising ways to support your gut for better energy, mood, and metabolism✅ Why stress i...
2025-03-1124 min
Chicks with Gear The Podcast with Resident Gear Head Andy MostBasslines & Gear: Deep Dive with Alison Prestwood. Peter Frampton's Bassist & Nashville Session Player.Send us a textAlison Prestwood is a multi-instrumentalist, singer, song-writer and session player extraordinaire. 4 time nominee for ACM Bass Player of the Year (Academy of Country Music Awards) and is currently the bass player for Peter Frampton. She has played on more than 135,000 songs on major country artists records as well as her own music. Some of the artists she has recorded with and performed with: Rodney Crowell, Vince Gil, Shawn Colvin, Olivia Newton-John, The Dead Reckoners, Joe Bonamassa, Amy Grant, Trisha Yearwood, Wyonna Judd, Jim Lauderdale, Anders Osborne, Peter Frampton just to name a few. S...
2025-03-1058 min
Sweet Insights with Ali and AmyBonus Episode: The wildside of Wellness with Ali and AmySend us a text Surprise! We’ve got a bonus episode for you this week on Sweet Insights. Unplanned and totally candid, join Ali and Amy as they laugh their way through a discussion on some of the most unexpected and humorous aspects of wellness. From where you're losing weight to how stress really affects us, this episode offers a peek into the unexpected truths that come with managing our health. Tune in for an unscripted, lively conversation that’s sure to entertain and enlighten! Support the show@sweet_insights_Alison Willswe...
2025-03-0425 min
Ah-ha's, Awakenings, and ApplicationsSure, Unwavering, and Active: The Gift of HopeLeann and Melissa discuss what it means to have hope in Christ and how faith and hope are intertwined.Ponder Questions: Do I have a firm hope in Christ? How can I increase my faith and hope? Invitation: Make a list of what your foundation of hope is built on.References:Ether 12:4“Hope,” Guide to the Scriptures, The Church of Jesus Christ of Latter-day Saints Google AI Overview result of the search “how hope affects mental” Sources cited:“Hope and Optimism as an Opportunity to Improve the...
2025-02-2613 min
Sweet Insights with Ali and AmyMovement & Your Hormones – What Works, What Doesn’t!Send us a textThink exercise is just about weight loss? Think again! The right type of movement can help regulate hormones, lower stress, and support energy levels—but the wrong type can leave you feeling exhausted, foggy, and even worse than before.In this episode, Ali & Amy are breaking down:🔹 How cortisol, estrogen, and insulin respond to exercise🔹 The best types of movement for perimenopause & hormonal health🔹 Why too much HIIT or cardio can actually increase stress hormones🔹 Real-life strategies...
2025-02-2525 min
Sweet Insights with Ali and Amy💤 The Sleep-Hormone Connection: Why You’re Waking Up at 3 AM & How to Fix ItSend us a textEver feel like no matter how much sleep you get, you’re still exhausted? Or maybe you’re waking up at 3 AM, unable to fall back asleep? 🤯In this episode of Sweet Insights with Amy & Ali, we’re diving into the sleep-hormone connection—because if your hormones are out of whack, your sleep probably is too.We’ll explore: 🌙 How cortisol, melatonin, and estrogen impact your sleep cycles 🥱 Why sleep deprivation increases stress, cravings, and mood swings 💡 Simple, effective strategies to restore your sleep rhythmPlus, Amy and Ali shar...
2025-02-1827 min
Sweet Insights with Ali and AmyFueling Your Hormones: How Nutrition Impacts Perimenopause & MenopauseSend us a textDid you know that what you eat today can either support your hormones or throw them completely out of balance? In this episode of Sweet Insights with Ali and Amy, we’re breaking down the powerful connection between nutrition and hormone health.We’ll dive into:✔️ How stress and nutrition work together to impact cortisol, insulin, and estrogen✔️ The best foods to support hormone balance (and what to avoid)✔️ How to stabilize blood sugar to reduce cravings and energy crashes✔️ The impact of processed foods, inflammatory ingredients, and alcohol on hormo...
2025-02-1125 min
Sweet Insights with Ali and AmyStress, Hormones, and Finding BalanceSend us a textFeeling like stress is taking over your life? In this week’s episode of Sweet Insights, we’re diving deep into the connection between stress and hormones—specifically cortisol, the body’s “stress hormone.”Join Amy and Alison as they uncover:What cortisol does in your body and why it’s not all bad.How chronic stress impacts sleep, energy, mood, and even weight.Symptoms that signal your cortisol might be out of control.Practical strategies to lower stress and balance your hormones: from mindful micro-moments and smarter nutrition choi...
2025-02-0432 min
Sweet Insights with Ali and AmyHormones 101: Understanding the Basics for a Balanced LifeSend us a textIn this episode of Sweet Insights, Alison and Amy lay the groundwork for understanding hormonal health. Ever feel like a stranger in your own body? You’re not alone! Join us as we explore the key hormones—estrogen, progesterone, cortisol, and testosterone—that play a major role in your mood, energy, sleep, and more.We’ll discuss common symptoms of hormonal imbalance like brain fog, weight changes, and hot flashes, and share actionable strategies for regaining balance through nutrition, movement, stress management, and sleep hygiene. Whether you’re navigating perimenopause or just curio...
2025-01-2836 min
Sweet Insights with Ali and AmyNavigating the Hormonal Roller CoasterSend us a textSeason 3 of Sweet Insights is here, and we’re diving headfirst into the important (and often misunderstood) world of hormonal health. Whether you’re navigating perimenopause, menopause, or just curious about what lies ahead, this episode sets the stage for a season packed with real-life stories, expert advice, and actionable tips.Join Alison and Amy as they share their personal journeys—covering everything from hormone replacement therapy to the impact of stress and lifestyle on hormonal balance. They’ll explore how understanding your hormones can empower you to advocate for your health a...
2025-01-2131 min
Sweet Insights with Ali and AmyIntro to Season 3Send us a textWelcome to Sweet Insights with Alison and Amy! 🎙️ This season, we’re diving headfirst into the fascinating (and often misunderstood) world of hormonal health. From navigating perimenopause to managing stress and everything in between, we’ll explore how to find clarity and balance during life’s biggest transitions.Join Alison and Amy as they share personal stories, expert advice, and practical tips—always with a sprinkle of sweetness. Whether you’re just starting to notice changes or looking for ways to thrive through them, this season is packed with ins...
2025-01-1500 min
Sweet Insights with Ali and AmyHalloween Chaos: Decor, Costumes, and Candy DilemmasSend us a text In this fun and festive episode of Sweet Insights with Ali and Amy, we dive into all things Halloween! From the thrill (and pitfalls) of online decoration orders to organizing bins full of seasonal decor, we share our stories of Halloween prep and mishaps. We talk costumes—both for the kids and the dogs—debate the best candy-giving strategies and chat about the challenges of celebrating Halloween with food allergies. Listen in as we discuss the joys of decorating, our kids’ costume demands, and the ongoing struggle to balance tradition with practicality. Whether you lov...
2024-10-2827 minSweet Insights with Ali and AmyStress Less: Real-Life Tips to Stay Grounded and BalancedSend us a textIn this episode of Sweet Insights with Ali and Amy, we dive into the stressors of everyday life and share real, relatable tips to manage them—without ditching your coffee or squeezing in another morning meditation. We talk about the sneaky stress traps, from too much caffeine to health triggers like asthma, and how to navigate them without missing out on life's pleasures. From choosing the right meal out to finding your stress-relief sweet spot, we explore simple strategies to help you stay balanced, including practical advice on recharging, setting boundaries, and finding sm...
2024-10-2828 minSweet Insights with Ali and AmySurprise New Rides & Car Kit Essentials: What We’re Keeping in Our CarsSend us a text In this episode of Sweet Insights with Ali and Amy, we’re both rolling in new wheels—totally by surprise! 🚗✨ Join us as we share the story behind our unexpected new cars and dive into our must-have car kit essentials. From practical items to a few personal quirks, we’re breaking down everything you need to keep your car organized, cozy, and ready for anything. If you’re looking for tips on car organization or just want to laugh about our surprise new rides, this episode’s for you! Support the show@swee...
2024-10-1529 minSweet Insights with Ali and AmyThanksgiving Traditions & Family Tips: How to Make the Holidays EasierSend us a text In this episode of Sweet Insights with Ali and Amy, we’re diving into the spirit of Canadian Thanksgiving! 🇨🇦🍁 Join us as we chat about our favourite family traditions and share some practical tips to help you enjoy a stress-free holiday season with your loved ones. From navigating family dynamics to keeping things simple in the kitchen, we’ve got you covered with ideas that will make your Thanksgiving as smooth as pumpkin pie! 🥧✨ Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthes...
2024-10-0724 minSweet Insights with Ali and AmyPumpkin Spice, Coffee Rituals & Me Time: Fall Comforts You CraveSend us a textIn this episode, Ali and Amy unpack the cozy rituals of fall while reflecting on how to find balance amidst the busyness. From the quirks of cold coffee and pumpkin spice cravings to the importance of carving out small pockets of "me time," they offer practical tips for making self-care a priority—even when life feels overwhelming. Join them as they explore the seasonal joys and how to navigate the shift into autumn while staying grounded. This conversation is perfect for anyone craving a little inspiration for balancing life, work, and a touch of...
2024-09-3023 minSweet Insights with Ali and AmySeptember Reset: Why Fall Feels Like the New JanuarySend us a textIn this kick-off episode of Season 2, Ali and Amy dive into the September shift that feels more like a fresh start than the new year. They talk about the excitement (and stress!) of getting back into routines, the realities of juggling kids, work, and life, and how giving yourself grace is the key to navigating it all. With personal stories about mom fails, back-to-school chaos, and how to reset when life feels "glitchy," this episode is a relatable reminder that it’s okay if things don’t go as planned. If you’re cravin...
2024-09-2330 minSweet Insights with Ali and AmyWebsite Wonders: Ali's Big Reveal and Beta Tester HuntSend us a textIn today's exciting episode of "Sweet Insights," Ali and Amy bring you some big news! Ali unveils her brand-new website and shares the scoop on her three upcoming programs set to launch in September.Ali dives into the details of her innovative programs designed to empower and inspire. Whether you're looking to reclaim your health, boost your confidence, or find balance in your life, there's something for everyone.But that's not all! Ali is on the lookout for five enthusiastic beta testers to join her on this transformative journey...
2024-07-2226 min
Sweet Insights with Ali and AmySummer Catch Up: Moving, Changes, and getting back on track!Send us a textAmy was moving so we have been away for a couple weeks - we have missed all of you and are back with some more Ali and Amy fun!Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-07-1526 minSweet Insights with Ali and Amy🧹 Purging Power: Amy's Moving Makeover 📦Send us a text🧹 Purging Power: Amy's Moving Makeover 📦Welcome back to another transformative episode of "Sweet Insights" with Ali and Amy! This week, we're diving into the liberating world of purging, inspired by Amy's upcoming move.Join us as we explore the power of decluttering and the freedom that comes with letting go of the excess. Ali shares her experiences with minimalist principles and how they've helped her simplify and streamline her life. From wardrobe overhauls to clearing out the kitchen, learn the secrets of living with less and loving it.
2024-06-1726 minSweet Insights with Ali and AmyMic Check & Inbox DetoxSend us a textWelcome back to "Sweet Insights" with Ali and Amy! In this episode, we're turning up the volume with our brand new microphones and diving into the satisfying world of email organization.First, we share our excitement about the new gear that's taking our podcast to the next level. Get ready for clearer, crisper sound as we chat about how these mics are changing our recording game.Then, we shift gears to tackle the digital clutter that's been bogging us down – our email inboxes. From tips on sorting and prioritizing em...
2024-06-1226 min
Sweet Insights with Ali and Amy😱 Fear Factor: Our Personal Phobias Unveiled 😱Send us a textJoin us for a hilariously candid episode of "Sweet Insights" as we dive deep into the things that make us sweat, shiver, and squirm. In "Fear Factor: Our Personal Phobias Unveiled," Ali and Amy open up about their biggest fears, from the mildly unsettling to the downright terrifying.In this episode, we explore the root of our anxieties, share personal stories of facing (and sometimes avoiding) our fears, and find comfort in knowing we're not alone in our phobias. Whether it's creepy crawlies, heights, or something a bit more unconventional, we're...
2024-06-0330 minSweet Insights with Ali and AmyWhen our children give us perspectiveSend us a textIn this Episode Ali and Amy touch on being pool owners and when Alison has a bad day - her 10 year old - instead of giving attitude lol gives perspective!Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-05-2727 minSweet Insights with Ali and Amy🐟🦙 From Carp Spawning to Alpaca Mating: Nature's Surprising Wonders 🌿🌊Send us a textHold onto your hats as we dive into the wild and wonderful world of nature's quirks! Join us for a hilariously unexpected journey from carp spawning to alpaca mating, as Ali takes us on a wild ride through the fascinating and sometimes bizarre wonders of the natural world! Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-05-2026 minSweet Insights with Ali and AmyFootsteps of Fun- Amy was in Disney Again!Send us a text👣 Footsteps of Fun - Amy Was in Disney Again! 👣Join us for another exciting episode of "Sweet Insights" as we lace up our walking shoes and dive into the world of wellness through walking! This time, Amy shares her exhilarating adventures from Disney, where she discovered the magical benefits of putting one foot in front of the other. We uncover the transformative power of walking, exploring how it can melt away stress and rejuvenate both body and mind. In this episode, we delve into the fascinat...
2024-05-1323 minSweet Insights with Ali and AmyPost Sephora HaulSend us a textWhat happens after you receive your Sephora sale HaulThese actions can make you super happy and enhance your daily energyJoin Ali and Amy as they share about their life and experiencesSupport the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-05-0633 minSweet Insights with Ali and AmyGross shares that not everyone will enjoy!Send us a textSometimes we share things that we just don't intend to share....but hey that's who we are. Beware some might be grossed out ;)Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-04-2929 minSweet Insights with Ali and AmyGrateful for the Naughty dogSend us a textIn this episode Ali shares about how she caters to her dogs even regardless of what she is doing - but even through all of their demands she is able to always she gratitude. Learn how you can find gratitude in the little things in life. Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-04-2227 minSweet Insights with Ali and AmyHOT MESS of the weekSend us a textJoin us to find out who wins hot mess of the week and the story of why?Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-04-1528 minSweet Insights with Ali and AmyEmpowering Women: Finding Strength and SisterhoodSend us a text Ali and Amy kick off the episode with a warm welcome to all the amazing women tuning in. They set the tone for a conversation about empowerment, strength, and the power of sisterhood. Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-04-0828 minSweet Insights with Ali and AmyMindful Munching: Navigating Emotional Eating and Food ChoicesSend us a text Today, we're diving into a topic that's near and dear to us – mindful munching. Get set for a genuine chat about navigating emotional eating and making choices that truly feed your soul. So, grab a cozy spot and let's dig into this sweet conversation together! Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-04-0128 minSweet Insights with Ali and AmySugar-Coated Myths: Debunking Health and Life MisconceptionsSend us a text Ali and Amy are back with another episode of "Sweet Insights," and this time they're ready to dive into the world of myths and misconceptions – the sugar-coated kind that might be affecting our health and life perspectives. Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-03-2524 minSweet Insights with Ali and AmyThe Life Recipe: Mixing Career, Family, and Personal GrowthSend us a text Ali and Amy are back with another heart-to-heart on "Sweet Insights," and this time they're cooking up something special – the ultimate life recipe. Get ready for a delicious conversation on balancing career, family, and personal growth! Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-03-1827 minSweet Insights with Ali and AmyBittersweet Balance: Managing Life's Ups and DownsSend us a text In this episode of "Sweet Insights," Ali and Amy are pulling up a comfy seat for you as they dive into a topic we can all relate to – finding that delicate balance in life. Get ready for some real talk about managing life's highs and lows! Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-03-1125 minSweet Insights with Ali and AmyConfectionery Conversations: The Role of Treats in Our LivesSend us a text Hey, sweet pals! In this episode of "Sweet Insights," Ali and Amy are pulling up a cozy seat and inviting you to join their chat about something near and dear to our hearts – treats! We're digging deep into the cultural and emotional wonders of candies and treats, exploring how they sprinkle a bit of magic into our balanced lives. Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-03-0424 minSweet Insights with Ali and AmyUnwrapping Success: Lessons from Real Estate and CoachingSend us a text In this episode of "Sweet Insights," Ali and Amy are diving deep into something truly exciting – unwrapping the secrets to success in real estate and coaching. It's like exploring a box of assorted chocolates, discovering the unique 'candies' that make these journeys so sweet. Hair stick waxhttps://amzn.to/49oLLflSupport the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-02-2624 min
The City's BackyardEp 84 CHAD CROMWELL: American Drummer (Neil Young, Mark Knopfler, Lady A, Bob Seger, Bonnie Raitt, CSNY) checks in from Nashville to chat about music and more!This episode we go out to Nashville and talk with American Drummer Chad Cromwell!In 1987, Cromwell began a collaboration with songwriter Neil Young. The initial sessions became Neil Young & The Bluenotes. Since then he has recorded and toured with Young on several occasions, and appears on albums such as Freedom (1989), Prairie Wind (2005) Living with War (2006) and Chrome Dreams II (2007). He has also appeared in Heart of Gold, a documentary capturing the debut of Neil Young's album, Prairie Wind (along with other Young classics). This was filmed at the Ryman auditorium and directed by Jonathan Demme.Cromwell i...
2024-02-2056 minSweet Insights with Ali and AmyLife's Flavorful Journeys: Embracing Change and TransformationSend us a textWe got so off topic on this episode we might have to come back to this subject down the road - this is what happens when you forget to hit record and have to redo the next day. Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-02-1932 minSweet Insights with Ali and AmyThe Sugar Rush: Balancing Life's Sweetness with HealthSend us a textAli and Amy discuss how to enjoy life's 'sweet' moments (like candy) while maintaining a healthy lifestyle.Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-02-1225 min
Sweet Insights with Ali and AmySweet Beginnings: Introducing Ali and AmySend us a textExplore our backgrounds, what brought us together, and the vision for our show.Support the show@sweet_insights_Alison Willswellnesswithwisdom.com@alisonwillswisdomAmy Crowellthesweetestthings.ca@amy_crowell_@sweetestcandyboutique@trurorealtors
2024-02-0722 min
Be It Till You See It309. A Year in Review of Growth and Community EffortIn this year-end episode, Lesley Logan reflects on a year marked by personal milestones and wins. She highlights her journey, emphasizing the importance of team effort, such as securing a dream house. Celebrate with Lesley as she celebrates Lauren Baker’s win, reaching significant goals and showcasing the power of community support and collective growth. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod sho...
2023-12-2906 min
Prescription for Better AccessEpisode 12: How Alternative Funding Programs Exploit Patient Assistance ProgramsIn this episode, we investigate the rise of Alternative Funding Programs (AFPs) that bypass coverage for vital specialty drugs. Kyle Crowell, an expert consultant on AFPs, discusses how payers avoid their responsibility for costs by collaborating with third-party companies to exclude specific drug coverage and directing patients towards manufacturer-sponsored patient assistance programs (PAPs). Patient advocate, Amy Niles from the PAN Foundation, describes how the mounting tension caused by AFPs are leaving patients to navigate the uncertain waters of their medication coverage and access, potentially risking their health and even their lives.
Kyle Crowell, Principal (Partner) at ZS As...
2023-11-1640 min
Borderlines: Roots and Real Country MusicBorderlines #1125: November 12, 2023Robbie Fulks - She Took A Lot Of Pills And Died, Country Love Songs
Linda McRae - Roll On Down. Flying Jenny
Hayes Carll - Bad Liver And A Broken Heart, Alone Together Sessions
Lucinda Williams - Side Of The Road, Passionate Kisses (EP)
Rhéal Leblanc - Achin' Breakin' Heart, À La Camp À Willie
Buddy Miller - Cruel Moon, Cruel Moon
K.D. Lang & The Reclines - Pine And Stew, A Truly Western Experience
Son Volt – Windfall, KGSR Broadcasts Volume 4
Carolyn Mark & The Room...
2023-11-122h 03
Mostly Middle Tennessee Business PodcastEp 163 - Drumming and Toilet Paper :: Keio StroudA Middle Tennessee Business Podcast...Keio Stroud has had an impressive and diverse career drumming for some of Nashville’s most successful and well-respected artists, producers and musicians including the following:Rodney Crowell, Richard Marx, Jake Owen, Deana Carter, Little Big Town, Hank Williams Jr, Emmylou Harris, Keith Urban, Hank Williams jr, Roseanne Cash, Lee Brice, Taj Mahal, The Nashville Star television show, Jason Aldean, Tiffany, Tommy Simms, Kip Moore, Buddy Miller, Keb' Mo’, Randy Houser, Guy Clark, Micky Gilley, The Randy Rogers Band, Jamie O’Neal, Thompson Square, Leroy Parnell, Stoney LaRue...
2023-10-241h 41Be It Till You See It267. Harnessing the Power of GratitudeDeep dive into the transformative impact of a gratitude-centric mindset. In this episode, Lesley shared personal sleep struggles, including practical tips on shifting focus from problems to blessings. Listen in to discover how such a simple shift can alter sleep patterns and overall well-being.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .
2023-09-2209 minBe It Till You See It246. Wins Are on the Other Side of Each StepIn this empowering episode, Lesley celebrates 'Fuck Yeah Friday' from the road, emphasizing the importance of acknowledging daily wins. Hear stories of growth and triumph from eLevate members and Lesley’s own journey of launching the West Coast tour, symbolizes the power of persistence.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as alw...
2023-08-0410 min
The 'X' Zone Radio/TV ShowRob McConnell Interviews - AMY CROWELL - Loved Back To LifeThe Author is extremely knowledgeable about the harmful effects of the drugs that have been available for many years to the newest drug crazes hitting our streets. Her experience teaching economically disadvantaged, inner city high school students has proven how well she relates to teenagers. As sponsor of Student Council at her school she has excelled with the students. The organization has won numerous awards and two national awards including the Difference Maker Award from the National Association of Student Councils and a Special Recognition Award from America's Blood Bank in Washington, D.C. for the school's outstanding Blood Drives...
2023-07-0843 min
Unleashing YOUR Great WorkHow A Career Reboot Can Make You Feel More Alive with Voiceover Artist, Amy Bermudez | UYGW059In December 2019, Amy Bermudez was feeling unsatisfied with her job. She worked in an industry she didn’t love, for people who stressed her out, doing work that was… fine. She wanted more, but she wasn’t sure what that “more” was. In a chance encounter with a relative, Amy learned about voiceover. She signed up for a course, enjoyed what she learned and began to wonder: is voiceover right for me? Then, in March 2020, the world shut down for the COVID-19 pandemic, and in response, Amy’s company shut its doors completely.Newly unemployed in a world that...
2023-02-2131 min
DittyTV's Insights | Music InterviewsElizabeth CookAmy Wright connects with Elizabeth Cook in conversation, covering her Florida roots, her music career as a woman in country, and much more. We’ve connected with Elizabeth a couple of times already, once in Nashville at The Purple Building and once at our studios in Memphis for the DittyTV Concert Series, so we’re glad to catch up again.This year marks the 15th anniversary of Cook’s career-defining LP Balls, an 11-song collection produced by Rodney Crowell. She’s also currently a radio host on Sirius XM with her hit show, Elizabeth Cook’s Apron Strings, a...
2022-09-2241 min
Undercommon TasteI Have Missed You At My Table - Undercommon Taste Episode 89This week, we welcome Dr. Mary C. Crowell, Original Friend of the Show, and the songwriter/performer of Massacre Anne, our intro music. She has just released a new album, titled "I Have Missed You At My Table", so we have asked her on to talk about it! Join us for knock-knock jokes with elder gods, mysteriously absent ponies, teleports gone awry, and much more.
You can find Mary on Twitter (@DrMaryCCrowell) and Patreon (patreon.com/DrMaryCCrowell), and can purchase Mary's new album, along with her previous works, through her Bandcamp site, marycrowell.bandcamp.com.
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2022-06-0854 minUnleashing YOUR Great WorkWant To Write A Book? Here’s How To Write A Good One with AJ HarperThis week I welcome AJ Harper to the podcast. AJ is an editor, publishing strategist, and a developmental editor. Previously, AJ was a ghostwriter, and has written dozens of books, some of which are New York Times Bestsellers (but we’ll never know which ones!). AJ left ghostwriting to create the Top Three Book Workshop, and in so doing has helped hundreds of authors write life-changing books. Her forthcoming book, Write a Must-Read will inevitably help innumerable more. AJ is on the podcast to share about the first book she’s written that has her own name on it...
2022-05-1743 min
DittyTV's Insights | Music InterviewsBarry WaldrepOur guest today is Barry Waldrep, an acclaimed Bluegrass, Americana, and Jam Band artist, bandleader, and record producer who's just released a new tribute album, Barry Waldrep and Friends Celebrate Tony Rice, which features a long list of luminaries, including Larry Campbell, Rodney Crowell, Vince Gill, Kim Richey, Emmylou Harris, Warren Haynes, and many more. Truly an all-star cast of players. In this conversation, Barry and Amy Wright dig into the making of the record, how Tony Rice’s music first came into Barry’s life and how he immediately fell in love with it, what it’s been like wo...
2022-01-0634 min
Re:Form TennesseeEp 001: Resilient City recorded during Nashville Design Week 2021Nashville is no stranger to disasters and challenges, but 2020 was a particularly tough year. From tornadoes and flooding to a global pandemic and terror attack, our beloved city has been through it. What have we learned over the past year? How will we bounce forward and build back stronger? In a new podcast series, AIA Middle Tennessee is exploring how Nashville can be more resilient through business and practice, the built environment, and community and culture. In this premiere episode, our panel will share what they’ve learned over the past two years, how they’ve adap...
2021-11-221h 09
NPR's Mountain StageRodney Crowell, Colin Hay, Amy Speace, Nobody's Girl, & Jordan TiceRecorded on August 22nd, 2021, this show features Rodney Crowell, Colin Hay, Amy Speace, Nobody's Girl, and Jordan Tice. Podcast support provided by Digital Relativity.https://bit.ly/3DUBQhF
2021-10-192h 27NPR's Mountain StageRodney Crowell, Colin Hay, Amy Speace, Nobody's Girl, & Jordan TiceRecorded on August 22nd, 2021, this show features Rodney Crowell, Colin Hay, Amy Speace, Nobody's Girl, and Jordan Tice. Podcast support provided by Digital Relativity.https://bit.ly/3DUBQhF
2021-10-192h 27Be It Till You See ItDecide what you actually want (ft. Brad Crowell) - Ep40Lesley and Brad recall last episode's interview with Jessica Valant, digging into messaging vs products, finding a community when you move to a new city, Momentum Fest, handling regret and more.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you’re enjoying the show please share it with someone wh...
2021-10-1440 min
The Best of The 'X' Zone Radio/TV Show with Rob McConnellRob McConnell Interviews - AMY CROWELL - Loved Back To LifeThe Author is extremely knowledgeable about the harmful effects of the drugs that have been available for many years to the newest drug crazes hitting our streets. Her experience teaching economically disadvantaged, inner city high school students has proven how well she relates to teenagers. As sponsor of Student Council at her school she has excelled with the students. The organization has won numerous awards and two national awards including the Difference Maker Award from the National Association of Student Councils and a Special Recognition Award from America's Blood Bank in Washington, D.C. for the school's outstanding Blood Drives...
2021-10-1249 min
The Best of The 'X' Zone Radio/TV Show with Rob McConnellRob McConnell Interviews - AMY CROWELL - Loved Back To LifeThe Author is extremely knowledgeable about the harmful effects of the drugs that have been available for many years to the newest drug crazes hitting our streets. Her experience teaching economically disadvantaged, inner city high school students has proven how well she relates to teenagers. As sponsor of Student Council at her school she has excelled with the students. The organization has won numerous awards and two national awards including the Difference Maker Award from the National Association of Student Councils and a Special Recognition Award from America's Blood Bank in Washington, D.C. for the school's outstanding Blood Drives...
2021-10-1245 min
The Sideman ChroniclesAlison PrestwoodAlison Prestwood is one of the top session bassists in Nashville, TN. She is known for her creative bass parts, amazing musicality and joyful spirit. She has played live or in the studio with Rodney Crowell, Patty Loveless, Blake Shelton, Shawn Colvin, Olivia Newton-John, Joe Bonamassa, Vince Gill, Amy Grant, Trisha Yearwood, Wynonna and many more. Jacob and Alison talk about her early love for Paul McCartney, how she moved to Nashville, and why she took a break to become a lawyer. Don’t forget to rate, review and subscribe.
2021-10-051h 25
CLAVE DE ROCKCLAVE DE ROCK T02C093 De Buffalo Springfield a Los Lobos (15/08/2021)
Los Lobos han abierto Clave de Rock este finde, hoy con el clásico anti-war For What It’s Worth, inspirado en unas protestas calllejeras de LA, composición de Stephen Stills e interpretado por Buffalo Springield, donde también comenzó David Crosby que publica un buen disco (muy Steely Dan), californiano y jazzy junto con uno de los Doobie Brothers, Michael McDonald. El poeta countryrock Rodney Crowell, con su Triage, deja claro donde están los pecados y los problemas, contados también por el aussie Ben Mastwick y el norteamericano James McMurtry que canta sobre los campos d...
2021-08-1558 minBe It Till You See ItDo It For Yourself To Get Through It (ft. Brad Crowell) - Ep8Before Brad & LL go back through the previous episode's interview with Alex Street, a storytelling coach for entrepreneurs, they answered the question of why they moved to Las Vegas. Then they dug into the gold that Alex talked about confidence, how to move through fear, merging two different worlds in your life, and much more.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a...
2021-06-2533 minBe It Till You See ItFinding One Good Thing in the Middle of the Mud (ft. Brad Crowell) - Ep6Reminiscing about Cambodia? Yep! That's what LL and Brad do right off the bat in this episode... just waiting for the world to open back up and then the retreats can start again. After that, they answer why they do a recap episode after each interview and review all of the amazing concepts that Amy Ledin shared in the last episode. From "finding one good thing in the middle of the mud," to "getting rid of the clothes that no longer fit you," you'll have plenty of take-aways. Enjoy!If you have any questions...
2021-06-2132 min
Government Contracts PodcastsAll Things Protest: COFC Deems Small Business Ineligible for Failing to Recertify as Other than Small under FAR 52.219-8 While Proposal Was Pending Following an Acquisition (March 2021)In this episode, hosts Rob Sneckenberg and Olivia Lynch are joined by colleague Amy O’Sullivan to discuss the Court of Federal Claims’ recent decision in HWI Gear, Inc., which held that the solicitation’s inclusion in full of the text of FAR 52.219-28 required a small business offeror to recertify its size status prior to award due to a post-proposal submission corporate change. Crowell & Moring’s “All Things Protest” podcast keeps you up to date on major trends in bid protest litigation, key developments in high-profile cases, and best practices in state and federal procurement.
2021-03-1013 minThe Sideman ChroniclesTim Lauer (Part 2)This is part two of our interview with Tim. We covered so much territory that we had to make two episodes! In this episode we chat about how to best support an artist, playing the comparison game, reading the room, some things he has learned from other producers, and bad session behavior. Tim Lauer is Nashville based musician, producer, songwriter and composer. As a multiple time ACM nominated musician, he’s played on hundreds of major label records for a wide range of artists including Taylor Swift, The Civil Wars, Cheap Trick, Kaleo, Blake Shelton, Keit...
2020-12-301h 07