Shows
She Wears the PantsChampioning Yourself with Dr Amy Louis-BaylissHow can women claim even more power? Join Ashley and guest Dr Amy Louis-Bayliss as they talk about:The leaps of faith that we take on our way to successWhat women really need to know for improved, sustainable health What lifestyle interventions we can use to better look after ourselves About Our Guest:Dr. Amy Louis-Bayliss has been an MD for almost 20 years, working in the Greater Toronto Area since 2011 as an Emergency Medicine Specialist. She is an educator and advocate for women's healthy aging - her interest stems from years of pain...
2024-12-1735 min
Henrico Citizen Audio ArticlesObituary - Arlynn PryorArlynn Pryor of Richmond, Virginia passed away peacefully in her home in Western Henrico at the age of 83. She was preceded in death by her parents, Ben Menachem and Yetta (Davis) Menachem. Survivors include her beloved husband, Ronald Pryor; sons, Brian Housman (Amy) and David Housman (Melissa); and sisters, Karen Malamud and Lauren Wilson (Chris); as well as grandchildren, Cheryl Utter-Fowler, Devyn Housman, and Rachel Deland; and great-granddaughter, Helena Utter. Originally born in Brooklyn, New York, Arlynn made her home here in the greater Richmond area for the past 55 years, the vast majority of which she enjoyed being...Article Link
2024-09-0701 min
PFC Entertainment NetworkThe REAL Podcast 60: Fund-Raising F***keryAmy Sheridan and Jason Clouse welcome Elizabeth Deland back to the show, as they discuss the alarming trend of GoFundMe and other fund-raisers that are not legitimately helping the people they were designed for.
2024-03-091h 35
PFC Entertainment NetworkThe REAL Podcast Episode 34: Closing A Significant Chapter In LifeOn this week's show, Elizabeth Deland returns to talk with Amy and Jason about the thought process that goes into making a significant change in one's life that closes the door on a chapter.
2023-02-041h 59
Original Lyrics Dream RadioThe Flajberries on The Original Lyrics Dream Radio ShowThe Flajberries rebroadcast from 10/7/21
Bryson and Amy Hendricks are "The Flajberries" a husband and wife singer/songwriter duo based in St. augustine, FL.
Their style ranges from romantic, quirky, mournful to gritty.
They regularly perform at original music festivals in DeLand, Ormond Beach, Daytona Beach, Barberville and St. Augustine FL.
They both provide the vocals and instrumentation on 4 albums.
2022-12-1638 min
PFC Entertainment NetworkCTTH presents The REAL Podcast Episode 26: Revisiting Divisions Because Of PoliticsElizabeth Deland returns to the show as she and Amy go in depth on their views and opinions on the upcoming mid-term elections, especially when it comes to Proposal 3.
2022-11-051h 52
PFC Entertainment NetworkCTTH presents The REAL Podcast Episode 25: Divisions Because Of Politics & ReligionJason and Amy welcome Elizabeth Deland to the show, who discusses her feelings in how she's treated whenever the topic of politics, religion, or both are brought up.
2022-10-291h 23
Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurshipCultivating Resilience for Better Health with Amy DelandAmy Deland knows first hand that it's not easy to tackle health issues alone, and that navigating the vast world of health and wellness can feel overwhelming. Health issues have run in her family for generations, and she has witnessed how a lack of support and resources can prolong issues to the point of devastating consequences. Because of her personal experience and perspective, she wakes up every day passionate about creating opportunities for people to create their best life by accessing proper support and resources. Her business, Emerge Thriving helps remove the stigma surrounding mental...
2021-08-2342 min
Emerge Thriving: Wellness Designed For Real LifeLoving Yourself Unconditionally Matters: How it Can Affect Your HealthHow do we make groundbreaking changes in the quality of our lives through the way we choose to acknowledge, respect, and restore our bodies each day? Kathleen Fitzgerald, an integrative nutrition coach, joins Amy to reignite our connection with the truth that we are worthy of nourishment and unconditional love.Topics Include:Food as medicine for the body and mind. Why loving ourselves unconditionally matters and how it can affect our health decisions. Shame around physical appearance and how this affects our overall wellbeing. Chronic stress. Over...
2021-06-1048 minEmerge Thriving: Wellness Designed For Real LifeComing Out Loved and Supported: How to Leave People Pleasing BehindHow do we release the deep need to people-please? In this episode, Amy is joined by Annie Henderson to discuss how we can overcome people-pleasing and come out as our authentic selves. Annie is a Counselor, Consultant, Educator, and a Coming Out Coach for the LGBTQIA+ community and their families. Annie is passionate about connecting people with their desire to live a life that truly reflects who they are.Topics include:That feeling of being stuckHow people-pleasing shows up in our livesReligion and coming out as LGBTQIA+How guilt can influence our choice to come outHow...
2021-05-2748 minEmerge Thriving: Wellness Designed For Real LifeFlowing Into Authentic Expression With Esther LoopstraAmy is joined by Esther Loopstra to discuss how we can find meaning and purpose in our work by connecting to our intuition and our values. Esther is an illustrator, artist, and educator who helps individuals connect to themselves, uncover solutions and unlock their potential.Topics Include:Why developing your deepest values is important Celebrating our winsNurturing our intuitionDropping into a state of flowWorking with traumaClosed vs growth mindsetsBrain statesAnd other topics...Resources Mentioned:Esther's Website - Flow Into Authenticity – https://www.flowintoauthenticity.comInstagram: https://www.instagram.com/estherloopstraartYoutube: https://www...
2021-05-1336 minEmerge Thriving: Wellness Designed For Real LifeProtecting Your Mental Health & Recovering From BurnoutDo you constantly feel burned out? Do you often wake up overwhelmed by all the things you have to get done? In this episode, Amy connects with Dr. Kate Steiner to discuss how we can protect our mental health and recover from burnout. Dr. Steiner supports individuals and groups in their career longevity by addressing burnout and promoting wellness.Topics Include:Developing a burnout recovery processA simple habit to connect with yourself each dayFinding activities that restore usCreating a comfort list to turn to during challenging timesHow burnout affects our relationshipsAnd other topics...Resources Mentioned:
2021-04-2932 minEmerge Thriving: Wellness Designed For Real LifeThe Healing Power of Sharing Your StoryAmy is joined by Byrdy Lynn to discuss the healing power of sharing your story, learning to celebrate ourselves and our lives, overcoming trauma through healing outlets and self-care, and much more. Byrdy Lynn is the author of Through the Storm of Early Trauma: Healing and Overcoming , the owner of Melan Property Management and the CEO and Founder of REAME LLC.Topics Include:Facing the monsters in our closetsFinding blessings in our sufferingHope for healingLearning to celebrate ourselvesOvercoming trauma through healing outlets and self-careThe power of sharing your storyAnd other topics...Resources Mentioned:Book...
2021-04-1553 minEmerge Thriving: Wellness Designed For Real LifeSeeking Mental Health Care in the Age of TelemedicineAmy is joined by Maurice Chiang, CEO & Co-Founder of Prairie Health, to discuss the future of telemedicine, how telemedicine providers can make access to healthcare more equitable and affordable, the benefits of having access to online communities of healthcare practitioners, and much more.Topics Include:Accessible and affordable healthcareRacial disparities in medical studiesMaking healthcare more equitableMaking healthcare processes easierCOVID's effect on mental healthCreating online healthcare servicesLeading with empathy and careAnd other topics...Resources Mentioned:https://www.prairiehealth.co https://www.facebook.com/carebyprairie https://www.instagram.com/prairie_healthEmail: Inquiry...
2021-03-2539 min
FemRadioTreating Yourself Like Your Best FriendOn this episode of FemRadio, join producer Kate Jones via remote production with co-hosts Amy Wang and Didhiti Kandell for feminist news, artist spotlights and quarantine content.Then, hear an exclusive interview by Kate Jones with Canadian-Ukrainian Filmmaker, Alina Vita-Kulesh.SIGN UP FOR OUR NEW CJRU NEWSLETTEReepurl.com/hitNmnVOLUNTEER AT CJRUemail: volunteer@cjru.cainformation: cjru.caKEEP UP WITH OUR TEAMtwitter.com/StaloneLaurentwitter.com/Jones_KateeKEEP UP WITH ALINA'S WORKhttps://alinakulesh.com/ https://www.instagram...
2021-03-1058 minEmerge Thriving: Wellness Designed For Real LifeHealing Trauma & Nurturing Your Self-Love JourneyRecently, Amy was featured as a guest speaker in the Collaborative Healing Spot and interviewed by Brittany Rose Green, a marriage and family therapist, coach and co-founder of the Collaborative Healing Spot. In today's episode, we share their conversation on healing from trauma, getting back into our bodies, and building a foundation to nurture our self-love journey. Topics Include:Different types of trauma we experienceSelf-judgmentAddressing stigmaFinding self-loveInvesting in yourselfCreating a container of supportWhy safety proceeds healingEmbodiment practicesA message of hope from AmyAnd other topics...Resources Mentioned:Collaborative Healing Spot IG: @thecollaborativehealingspot
2021-03-0438 minEmerge Thriving: Wellness Designed For Real LifeCreating a Thriving and Empowered Life with OCDAmy is joined by Lauren Tilden to discuss living with a mental illness like OCD and learning to thrive. Lauren shares her journey with listeners, how she's learned to manage her OCD, and what we can do as a community to empower others to thrive on their mental health journeys.Topics Include:Casually claiming mental health disorders like OCD, or Bi-Polar disorderWhat OCD is, and how it manifestsLauren's story–how her OCD first developedThe energy of managing a mental illnessManaging symptoms, finding supportHow to be a good listener for people who struggle with their mental healthLauren's go...
2021-02-1845 minEmerge Thriving: Wellness Designed For Real LifeMen's Mental Health: Processing Grief and Embracing HealingAmy is joined by mental health advocate and founder of Memories of Us, Tony Lynch. Amy and Tony discuss what we stand to gain by confronting and processing our grief, and steps we can take to get started... Topics Include: Processing and dealing with grief... Recovering from feeling suicidalThe breakdown of our communities... Stigma and stereotypes surrounding mental health for men... Your story as someone else's survival guide... Rebuilding our communities... Grief as a pathway to our spiritual selves... And other topics... Resources Mentioned: http://www.memories2.orghttps://www.facebook.com/griefsuppo...
2021-02-0439 minEmerge Thriving: Wellness Designed For Real LifePush Past Fear & Pursue Your DreamsAmy connects with Erin Ang to discuss the steps you can take to create a life you love. Erin is a certified life coach, speaker and the founder of True North Success.Topics Include:Erin's journey to becoming a life coachBreaking down limiting beliefsBecoming the person you desire to beDreaming big–living a life of growthDiscovering passion and a sense of purposeFacing your fears head-onPractical exercises for making big decisionsHow to find a mentorAnd other topics...Upcoming event: The Vision Workshop - Live a Life You Love You will learnHow to cr...
2021-01-1441 minEmerge Thriving: Wellness Designed For Real LifeEmbracing The Freedom to Be Your True SelfAmy is joined by Katie Carroll to discuss how to align your decisions with your true passions and avoid burnout. Katie is a pediatric nurse, coach and creator of the Podcast Thriving Joy.Topics Include:Being your true and authentic selfThe power of therapySelf-care versus self-preservationThe consequences of running on emptyLearning what it means to listen to your bodyBeing a "yes person," and struggling with boundariesThe power of the pause in decision makingHow to align your decisions with your passionsGiving yourself room to growTaking your first steps on a new pathAnd other topicsResources Mentioned:
2020-12-301h 20Emerge Thriving: Wellness Designed For Real LifeNurturing Hope & Healing TraumaAmy is joined by Sharhonda Ford to discuss processing grief, cultivating hope and healing from trauma. Sharhonda is a Licensed Clinical Mental Health Counselor, Author, Speaker, and Host of the podcast "That Infertility Chic."Topics Include:The impact of mental health stigmaHow to cultivate healingDealing with fear, isolation, and shameFinding faithForfeiting your peace for othersFocusing on the things that you loveBullying beyond the playgroundA relief plan for healingAnd other topicsResources Mentioned:Website: http://www.sharhondaford.comPodcast: http://www.sharhondaford.com/podcastEmail: livebeyondthemask@gmail.comFacebook: http://www.fac...
2020-12-1651 minEmerge Thriving: Wellness Designed For Real LifeRepairing and Recovering From Unhealthy RelationshipsAmy is joined by Brittany Rose Green, Mental Health Counselor and Relationship Coach, to discuss the hallmarks of healthy and unhealthy relationships, cultivating a healthy belief system, dating during COVID and the importance of boundary setting with yourself and others.Topics Include:Toxicity in relationshipsHealing from toxic relationshipsCues that you may be in a toxic relationshipThe 5 key components of a healthy relationshipSetting boundaries with yourself and othersHow boundaries communicate your self-worthImplicit vs explicit boundariesCultivating healthy and healing mindsetsThe power of working with a coach or therapistAnd other topicsResources Mentioned:http://brittanyrosegreen.com...
2020-12-0244 minEmerge Thriving: Wellness Designed For Real LifeThe Strength and Power of CommunityAmy is joined by Paul Calcote to discuss the role community plays in supporting our individual well-being. Paul is a Young Adult Pastor and is the Creator of the podcast Real People Real Talk .Topics of conversation include:The components of a healthy communityFinding belongingBeing the CEO of your own lifeWhy vulnerability and meaningful relationships are worth the riskEnding mental health stigmaRest as a productive activityVenting your joyStaying connected during COVIDThe utility of mentorsAnd other topicsResources Mentioned:Real People, Real Talk Podcast: https://podcasts.apple.com/us/podcast/real-people-real-talk/id1514992895Instagram: https://www...
2020-11-1832 minEmerge Thriving: Wellness Designed For Real LifeManaging Technology and Social Media as a FamilyAmy connects with Dr. Tara Egan to discuss the influence technology is having in the home environment and strategies we can employ to manage it. Dr. Egan specializes in counseling and family-school relations, is the author of Better Behavior for Ages 2-10 and Adolescence: A Parent's Guide, and hosts the parenting podcast One Day You’ll Thank Me.Topics Include:Healthy management of social media and technology useParenting your teensHelping kids structure tech-free timesDeclining attention spansRecognizing the symptoms of screen addictionModerating technology use by fostering connectionWhen a coach or therapist may be necessaryBuilding a health mindset aro...
2020-11-0459 min
Making Good: Small Business Marketing PodcastMental Health, Self Care and Perfectionism with Amy Deland | 28Mental health is one of the topics closest to my heart, and I've been wanting to find a way to have a conversation about it on this podcast for a while, but wasn't quite sure where to start.In this episode, I invited Amy Deland of Emerge Thriving to join me for this important conversation. We discussed the stigma of mental health, the power of sharing our experiences (but why it's also totally okay not to share), entrepreneurship and mental health, perfectionism, boundaries, self-care and more.____________________MAKING GOOD SHOWNOTES:
2020-11-0349 minEmerge Thriving: Wellness Designed For Real LifeManaging Stress and Sleep Through NutritionAmy is joined by Jessica Green to discuss how we can improve our well-being through effective management of stress and sleep. With a focus on nutrition, Jessica is on a mission to teach busy professionals how to detox their bodies, minds, and environments for more energy, happiness, and clarity. Topics of conversation include:How to manage stress and sleep through nutritionSimple starting points to restore nutritional balance in our bodyHow lack of sleep creates neurological degenerationThe relationship between nutrition, sleep, and resilienceClosing open loops in the mind before laying down at nightWhy getting to bed e...
2020-10-2145 minEmerge Thriving: Wellness Designed For Real LifeEnjoying Personal Freedom Through Physical HealthIn this episode of the Emerge Thriving podcast, Amy is joined by guest Colin Laughlin, Fitness Specialist, Creator of the QualityLife Fitness Podcast and Founder of QualityLife Fitness.Colin is focused on helping people living with chronic health conditions live higher quality lives. He has worked in small personal training studios, CrossFit gyms, big commercial gyms, and now runs his own online personal training company to help YOU live the highest quality life possible.Topics of conversation include: why aesthetics make for poor fitness goals, the priceless return on investment that strength training provides, how...
2020-10-1443 minEmerge Thriving: Wellness Designed For Real LifeUnlearning Perfectionism: You Are EnoughIn this episode, Amy connects with Micha Goebig, a Seattle-based certified coach, speaker, published author and Founder of Go Big Coaching. Topics of conversation include: why we feel the need to be perfect, the importance of cultivating self-worth, tools for working with “productive procrastination,” building small habits and “micro-dosing” self-care, framing self-care as “things I am doing today for the future me,” learning self-compassion, being a good friend to yourself, using time-blocking and other tips to work through perfectionism.Resources Mentioned:www.gobigcoaching.comhttps://www.michagoebig.com/go-big-acceleratorConnect w/ Micha Goebig:https://www.linkedin.com...
2020-09-2348 minEmerge Thriving: Wellness Designed For Real LifeIngredients For ResilienceIn this episode, Amy is joined by guest Jennifer Soames. Jennifer is a Traumatic Brain Injury survivor, Author, Yoga Teacher, and retired Holistic Health Professional. Topics of conversation include: overcoming physical traumas, breaking down the ingredients of resilience, how Will Smith conquered his fear of water, getting curious about our own fears, the relationship between meaning, purpose, growth, and resilience, the importance of self-compassion and self-care, social support and connection in the COVID era, and other topics.Resources Mentioned:Resilience: The Science of Mastering Life’s Greatest Challenges By Steven M. Southwick and De...
2020-09-0934 minEmerge Thriving: Wellness Designed For Real LifeDismantling Stigma Surrounding Mental HealthIn this introductory episode, host Amy DeLand shares the mission behind Emerge Thriving, insight into her personal connection to mental health, fear, shame and stigma, as well as her intentions behind the podcast and what listeners can expect in forthcoming episodes. Topics to be covered include: cultivating resilience, overcoming fear, tackling procrastination, healing from racial trauma, restoring our physical health, deepening our sense of purpose and self-worth, and other topics. ...Emerge Thriving Resources:Join us on social media for healing encouragement and insights on powerful topics and visit our website to a...
2020-08-2807 min
2018-10-0200 min
yalda. from BFF.fmep 1 we're just feelin things out ft. Forth Wanderers, Rose Droll, Blonde Redhead, Deerhooflisten to me stumble through my first episode, featuring some new jamz, old jamz, and a frantic laila scrambling to finish talking before the talk break songs end......
Enjoying the show? Please support BFF.FM with a donation.
Playlist
0′00″ Humming Man by Men I Trust on Humming Man (Self Released)
2′56″ Still The Same by Nive & The Deer Children on Feet First (Glitterhouse Records)
5′51″ Body Language by Helena Deland on From The Series of Songs (Luminelle Recordings)
10′39″ Nevermine by Forth Wanderers on Forth Wanderers (Sub Pop Records)
11′37″ Humble Pro by Cherry Glazerr on Apocalipstick (Secretly Canadian)
...
2018-06-0400 min
Exploding Head MoviesXHM #326 - "Monsters are for coffee & contemplation" (2016 August 22)The Department of Energy would like a word with you in private. Netflix's first season of Stranger Things truly struck a nerve this summer with 1980's nostalgia, so we'll profile Kyle Dixon & Michael Stein's synth-heavy score from the series, along with other sinister sounds from the show. Get your waffles ready.1. Wooden Wives: Gone with the Wind (Workers! Strike Down These Enemies of Victory, 2015) Sharktooth2. Cavern of Anti-Matter: Void Beat (Void Beats/Invocation Trex, 2016) Duophonic3. Black Mountain: Florian Saucer Attack (IV, 2016) Jagjaguwar4. Flying Saucer Attack: Make Me Dream (Flying Saucer Attack, 1994) FSA/VHF5. Pye...
2016-08-232h 03Exploding Head MoviesXHM #326 - "Monsters are for coffee & contemplation" (2016 August 22)The Department of Energy would like a word with you in private. Netflix's first season of Stranger Things truly struck a nerve this summer with 1980's nostalgia, so we'll profile Kyle Dixon & Michael Stein's synth-heavy score from the series, along with other sinister sounds from the show. Get your waffles ready.1. Wooden Wives: Gone with the Wind (Workers! Strike Down These Enemies of Victory, 2015) Sharktooth2. Cavern of Anti-Matter: Void Beat (Void Beats/Invocation Trex, 2016) Duophonic3. Black Mountain: Florian Saucer Attack (IV, 2016) Jagjaguwar4. Flying Saucer Attack: Make Me Dream (Flying Saucer Attack, 1994) FSA/VHF5. Pye...
2016-08-232h 03
CiTR -- Exploding Head MoviesXHM #326 - "Monsters are for coffee & contemplation" (2016 August 22)The Department of Energy would like a word with you in private. Netflix's first season of Stranger Things truly struck a nerve this summer with 1980's nostalgia, so we'll profile Kyle Dixon & Michael Stein's synth-heavy score from the series, along with other sinister sounds from the show. Get your waffles ready.
1. Wooden Wives: Gone with the Wind (Workers! Strike Down These Enemies of Victory, 2015) Sharktooth
2. Cavern of Anti-Matter: Void Beat (Void Beats/Invocation Trex, 2016) Duophonic
3. Black Mountain: Florian Saucer Attack (IV, 2016) Jagjaguwar
4. Flying Saucer Attack: Make Me Dream (Flying Saucer Attack, 1994) FSA/VHF
5. Pye Corner Audio: Bulk Erase (The Black...
2016-08-2300 minCiTR -- Exploding Head MoviesXHM #326 - "Monsters are for coffee & contemplation" (2016 August 22)The Department of Energy would like a word with you in private. Netflix's first season of Stranger Things truly struck a nerve this summer with 1980's nostalgia, so we'll profile Kyle Dixon & Michael Stein's synth-heavy score from the series, along with other sinister sounds from the show. Get your waffles ready.1. Wooden Wives: Gone with the Wind (Workers! Strike Down These Enemies of Victory, 2015) Sharktooth2. Cavern of Anti-Matter: Void Beat (Void Beats/Invocation Trex, 2016) Duophonic3. Black Mountain: Florian Saucer Attack (IV, 2016) Jagjaguwar4. Flying Saucer Attack: Make Me Dream (Flying Saucer Attack, 1994) FSA/VHF5. Pye...
2016-08-232h 03