Amy Denson - Podcast Details

Shows

The Realtor Who Wines Episode 32 - Amy Denson - Former Professional Athlete turned Leadership & Health CoachSend us a textIn this episode of The Realtor Who Wines, Rashelle sits down with Amy Denson, a retired professional basketball player whose journey from the court to the corporate world is marked by grit, grace, and growth. Amy opens up about her early years growing up in southern Oregon, earning a scholarship to Arizona State, and living her dream playing professionally across the globe from Puerto Rico and Poland to Australia and Spain. She shares the highs of international competition, the challenges of constant physical demand, and the powerful lessons learned through movement, c...

2025-10-3044 min

Accepted: A College Admissions Podcast #181 - Interview with a Former Division 1 College Athlete: Part 1This week, Tokyo Academics Lead Admissions Consultant Jennifer Liepin sits down with Amy Denson, a former Division 1 college athlete, professional basketball player, and Division 1 coach, to discuss the athletic recruitment process for university-bound students.In this insightful episode, Amy shares her extensive experience from both sides of the recruitment table. As a four-year starter at Arizona State who earned Pacific-10 Conference All-Freshman first team honors in 2003 and Pac-10 All-Academic honorable mention in 2004, Amy brings firsthand knowledge of the student-athlete journey.Following her collegiate career, Amy played professional basketball internationally across five countries, becoming a two-time...

2025-04-1347 min

The Chronic Athlete 37: 2025 Step by Step Goal Planning Session (Includes Champagne)Hello! There is SO much to catch up on and we will have plenty of time to sort out what has been happening and how the podcast will go through it's own transformation this year. But if you are like me and time is passing you by faster than you can even comprehend, then we need to make sure to take advantage of the body and time that we do have. Here is a step-by-step goal setting exercise my husband and I did for 2025.We established the areas of improvement (Finances, Fitness, & Fun), decided on t...

2025-01-0714 min

The Flirty Vegan 56 - Messages of hope and encouragement from 21 fantastic women!📝 COACHING APPLICATION HERE - 4 spots left!! ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Happy NEW year! And happy 1-year anniversary to this podcast. I am so grateful to all the amazing guests who have come on and shared their personal stories. And I am so thankful for YOU, the listener, who has tuned in, rated the show, left a review, an...

2025-01-0145 min $Women\'s Business$

Women's Business Re-designing The Workplace For Parents With Amy Grilli, Founder Of The Five Hour Club In this episode Amy Grilli shares the transformative journey that led her to create the Five Hour Club, a job board aimed at providing flexible work opportunities for parents. Amy recounts her early career in education and her struggles with identity when considering the traditional path of stay-at-home motherhood. Her viral LinkedIn post, which expressed a collective frustration with work-life inflexibility, struck a chord with literally millions of people (14millino and counting!) and prompted the creation of a platform offering five-hour workdays to cater to parents. Amy discusses that with me, amidst the impact of societal judgment on women's roles, t...

2024-10-0754 min

Legal AF by MeidasTouch CORRUPT Supreme Court MAY LOSE ALL POWER in 120 DAYSMichael Popok explains how the current Supreme Court and its 6-3 majority right wing can either be cemented for the next 20 years if Trump wins, or will likely become a 5-4 PROGRESSIVE court if Biden wins. He also explains how important Justice Amy Coney Barrett —the new swing vote on the court—is to this equation. Laundry Sauce: For 15% off your order head to https://LaundrySauce.com/LEGALAF and use code LEGALAFVisit https://meidastouch.com for more!Remember to subscribe to ALL the Meid...

2024-07-0728 min

Legal AF by MeidasTouch Supreme Court Buries CODED MESSAGE in RULINGMichael Popok finds that buried in a new decision by the MAGA Supreme Court about whether the phrase “Trump is Small” can be copyrighted under the First Amendment is the making of a feud between Clarence Thomas and Amy Coney Barrett. He reports over her rejecting MAGA’s use of phony “historical analogies” without historical context, to strike down proper regulations, strip away a woman’s right, and deny sensible gun control laws. Is this the beginning of the end for the use of phony “history” to trample rights and protect Americans? Upgrade your sleep with Mirac...

2024-06-1516 min

SuperTalk Eagle Hour Broadcasting from Fuzzy's Tacos in Hattiesburg, head basketball coach Jay Ladner, former USM baseball Coach Hill Denson and Amy Pugh from Fuzzy'sDedicated to Southern Miss sports! Weekdays 1 - 2 p.m. on select SuperTalk Mississippi stations. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM

2024-05-0342 min

The Chronic Athlete 36: Game Day - Why You SHOULD Be A People PleaserI'm so excited to bring this perspective on people pleasing to you! When I heard my friend Deb Penner speak on this subject, it made so much sense. The narrative that we are recovering people pleasers; trying to "quit" being people pleaser; or feel like we need to not care about others as much as we do--this conversation explains why being a people pleaser is innate to who we are as humans. And this is a GOOD thing! I hope this conversation brings as much light and peace as it has done for me. Let me k...

2023-12-0840 min

The Chronic Athlete 35: Team Huddle - It Happened. I have a pooch.Most of us (especially women) have a "trouble" area or some part of our body that bugs us. That we wish would change or go away all together. The part of our body that used to look different and is the image we replay in our mind and, or, are continuously chasing, desperate to look like "that" again. Hear me out. This is not about vanity. The way I feel about my body physically is a symbol of how I haven't been taking care of my body. It symbolizes inconsistency in the process. It symbolizes choosing choices from a...

2023-12-0122 min

The Chronic Athlete 34: Team Huddle - 3 Ways You're Getting Into Your Own WayAre you getting into your own way? After 2 years of working with clients (and coming across these in my own life), I discuss 3 ways you are getting into your own way. Whether that be improvement in your health/fitness/wellness journey or in any other aspect of your life--career, motherhood, relationship, etc. Let me know if any of these resonate for you! Let me know or tag this episode @amyraenutrition The waitlist is now open for The Promise P.A.C.K. (Purpose, Accountability, Consistency, & Knowledge) 2024. This is 6 month group program where we go over a fou...

2023-11-1525 min

The Chronic Athlete 33: Game Day - How to Make Ride or Die FriendshipsTeam! I'm so excited for this conversation with Sarah Siegert who is a friendship coach for women that have primarily moved to a new area or country and are struggling making new friends and building community.I can tell you that from the many in person personal development and business events I have been to this year, the one thing many women are looking for are friends. I mean TRUE friends. Ride or die. Join me in this conversation with Sarah if you are feeling like you have outgrown friendships, feel like it's hard to make new frie...

2023-11-0846 min

The Chronic Athlete 32: Game Day - Better than Beach BodyIt's Game Day! On this episode of The Chronic Athlete I have a conversation with my new friend April Hovelson. I recently had the pleasure to meet her in person and she is even more inspiring and kind than I had imagined! She is on a mission to help busy women make time for themselves by not only working out, but making it doable in any space and getting creative on what you can use in your home to add extra strength. She truly has the most giving heart and approach--I mean you can literally get in sha...

2023-10-2542 min

The Chronic Athlete 31: Game Day - The Sober RebellionIt's Game Day! On this episode of The Chronic Athlete I had such a great conversation with Steph Prangley who began as a coach helping women to balance their hormones, but through her own journey now coaches women who are sober curious or are aiming to become sober. She supports women in not only approaching a sober journey/life, but helping with nutritional support along the way. This is one of my favorite episodes and is PACKED with so much knowledge. No matter how much alcohol you consume, it's important to know the impacts on our bodies and...

2023-10-1849 min

Snap Judgment The Promise - Snap ClassicPromises. Some of them are worthless, some have infinite value, and some you will never know how much they are worth… until you have to cash them in. STORIES Birthday Glynn witnesses a miracle... his daughter's birth. Produced by Mark Ristich The Spy’s Son Bryan Denson was a court reporter for The Oregonian newspaper in Portland. It could be mind-numbing work sitting in the cheap seats of the American justice system. But then one day he got a tip about an espionage case coming in. The defe...

2023-10-1250 min

The Chronic Athlete 30: Team Huddle - Delusional DreamingTeam Huddle - On this solo episode of The Chronic Athlete, we talk about delusional dreaming. Are you a delusional dreamer like me? Do you love to talk about what you WILL do; love to make a plan with your partner or bestie; love to start new challenges; love to dream about all about what you COULD accomplish but fail to take consistent action to back it up? Below is a link to the Chronic Athlete Facebook Community where you will find the protein freebie that describes what the heck 100 grams of protein looks like. I...

2023-10-1114 min

The Chronic Athlete 29: Team Huddle - It All Starts with YOUTeam Huddle - On this solo episode of The Chronic Athlete, I discuss my recent trip to Arizona for a business roundtable, a disaster of an experience at a hotel, and how all facets in your life begin and end with YOU. Can you believe we are in the last 90 Days of 2023?If you want to uplevel your health, one of the habits that can make a real difference in your energy, satiety, and overall weight loss is hitting your daily protein goal. Below is a link to my freebie on what the he...

2023-10-0416 min

Geta’s Digest Podcast Perfectionist Mindset: With Amy DensonToday, I’m sitting down with Amy Denson, a former professional basketball player who now specializes in offering personalized nutrition Coaching for whole body wellness, to discuss the all-or-nothing (or perfectionist) mindset and how it can impact our health and well-being. During this raw, vulnerable, REAL conversation, Amy and I highlight why the so-called “normal” way of living in the U.S. may not be serving us (especially those with chronic illnesses or gut health issues) and share intentional, realistic steps you can take to move forward on your healing journey. This episode is for you if...

2023-09-2558 min

The Chronic Athlete 28: Game Day - Life Coach for MomsIt's Game Day! On this episode of The Chronic Athlete I had the best conversation with one of my favorite people and leaders, Scottie Durrett. Scottie works specifically with moms that are overwhelmed, feel like they have become a version of themselves they don't recognize, or have asked themselves, "is this it?".She is a true leader as she follows through on the promises she keeps to herself and helps other women do the same. She has a community for moms called High Vibes Moms where she offers free weekly support. Scottie is a woman and...

2023-09-2049 min

The Chronic Athlete 27: Team Huddle - It's Not You, It's MeTeam Huddle - On this solo episode of The Chronic Athlete, I discuss one of my A-HA moments that has changed my perspective on my life and my growth moving forward.Let me know if you had an a-ha moment too! Instagram: @coachamyraeJoin The Chronic Athlete Facebook Community!Email: Amyraenutrition@gmail.com

2023-09-1313 min

The Chronic Athlete 26: Game Day - Gut Health ExpertIt's Game Day! On this episode of The Chronic Athlete I spoke to THE gut health expert, Geta Barbu-Pose. Geta has so much passion and it truly comes out in her knowledge and how she supports her clients. We both agree on the major factor that improves/supports gut health...being yourself. We talk about her background being born and adopted in another country, how regulating our nervous system is essential to our health, and basically everything that's outside of the box when it comes to gut health. This just goes to show how much of our life...

2023-09-0650 min

The Chronic Athlete 25: Team Huddle - The ComebackTeam huddle - The Chronic Athlete is backkkkkk! In this episode, I give a bit of insight into where the heck this podcast has been for the past year, why I decided one day to drop everything, and having to hit another rock bottom to figure out more about who I am and what goals I truly want to be chasing. As always, if this resonates with you, I'd love to hear your takeaways! Instagram: @coachamyraeJoin The Chronic Athlete Facebook Community!Email: Amyraenutrition@gmail.com

2023-09-0123 min

Learning to Slay the Beasts Podcast Episode 145: How To Bounce Back From Rock Bottom with Amy DensonAmy Denson is a former professional athlete turned Nutritional Therapy Practitioner after being diagnosed with her second autoimmune disorder post-retirement. Today, Amy focuses on helping other women who are lacking medical supports in order to help them bounce back from rock bottom. Today we dig into health, mindset and more with Amy! As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional. Contact Amy Denson: www.amyraenutrition.com amyraenutrition@gmail.com #health #m...

2023-06-2050 min

Women of Wholeness Talking - Judging others and changing the conversation with guest Leah Denson 088Hi ladies, Have you ever noticed that we as woman can be quick to judge?? Sometimes we don’t even notice we are judging or maybe we are unknowingly engaging in judgmental and hurtful conversations. My friend @Leah shared a conversation with me around this recently and I wanted her to share with you ladies too. No, this isn’t one of those flashy and exciting episodes, but it is truthful and I found it so helpful in my life. Leah has a heart of gold and spoke some incredible and powerful truth on this episode. I know...

2023-03-0127 min

momplex with Scottie Durrett 115. Let's Talk Thyroid Health b/c it is KEY to your overall health! My conversation with Amy Rae, Thyroid Mentor & host of The Chronic Athlete PodcastToday’s special episode guest is Amy Denson, a former professional athlete turned thyroid mentor and coach whose purpose is to help educate women on thyroid health. During this fascinating conversation, Amy shares how our body chemistry is impacted by our mindset, how a thyroid disorder manifests itself in different ways, navigating your self worth, and how to seek out support if you need it. In this episode, we cover: Focusing on mindset health [1:04] Food, movement, and self belief [9:21] addressing our inner monologue and feeling off [14:49] Trying to find balance with your thyroid and getting back to normal [20:55] The motherhood and...

2023-02-1549 min

Rewire Your Worth 39. Thyroid Health with Amy DensonAmy Denson is a retired professional basketball player. Today, she spends her time as a nutritional therapy practitioner, restorative wellness practitioner, thyroid mentor, and general badass educator when it comes to all things about functional health. In this episode, she takes us on her journey of how she discovered she had Hashimoto’s Disease and was told there was nothing she could do about all the symptoms she was experiencing. She became an advocate for her own health, seeking answers from resources and professionals that would help her. There is no one size fits all treatment, so it’...

2022-11-1550 min

The Chronic Athlete 24: 3 Habits to Elevate Your HealthHey team! As we approach a new month and nearing the end of 2022, I wanted to provide you with 3 habits that will elevate your health (and life). Especially getting into the holiday season, having a foundation of these 3 habits can create a strong foundation no matter what time of year. Whether you focus on one habit at a time or start building on all three, these are the building blocks for which you will absolutely FEEL the results with focused consistency. Join The Chronic Athlete Podcast Facebook Community for more conversations around personal development, growth, and...

2022-10-3114 min

The Chronic Athlete 23: Have Your Cake & Eat It Too with Dr. Hannah BrandtHey team! I'm so excited to bring this interview with Hannah Brandt who is a 34 yr old dog mom, foodie, and Dr. of Physical Therapy turned Independent Health Consultant that now specializes in helping women lose weight and/or get healthy using evidence based methods, real food, less cardio than you think, and a whole lot of sarcasm. We discuss her personal weight loss journey along with her current journey regarding her hormones. She gives her opinion regarding taking hormonal birth control along with being able to lose weight with less effort than you'd think! S...

2022-10-2041 min

The Chronic Athlete 22: The Missing Piece in Your Health JourneyTeam! I am JUST getting deeper into the topic of how our emotional health impacts our physical health. Do you have nagging symptoms that pop up out of nowhere? Do you have chronic sore throats or strep throat? Do your ankles or hips ache when you don't remember "doing" anything to cause it? Emotional health is becoming more and more a passion in my health journey and the work with clients. If we don't recognize the impact our emotions have within our body, we can be doing all of the right things physically and still be suffering with s...

2022-10-1718 min

The Chronic Athlete 21: Fat Loss + Gut Health Nutritionist Amanda CarneiroTeam! This is my mentor from afar, Amanda Carneiro. I started following Amanda when I first began my journey as a Nutritional Therapy Practitioner. She is hands down one of the most consistent and motivating people to follow, let alone learn from. Hear how she travels all over the world and teaches people how fat loss and nutrition can be simple and effective with a strong mindset and consistency. She has extended her knowledge of food and created Protein Bakes which are high protein desserts that not only taste amazing, but are supportive in our health/food journey! T...

2022-10-1344 min

The Chronic Athlete 20: It's All In Your HeadHave you ever been told "it's all in your head"?! Ever felt like you were going crazy...whether that be with a gut feeling or KNOWING your body feels off? This episode takes a ironic surprise--I agree, it truly is all in your head...Join The Chronic Athlete Podcast Facebook Community for more conversations around personal development, growth, and health tips to support you in your journey. Website: Amy Rae NutritionInstagram: @coachamyraeJoin The Chronic Athlete Facebook Community!Email: Amyraenutrition@gmail.com

2022-10-1019 min

The Chronic Athlete 19: Keeping Promises to Yourself (aka PRIORITIZE YOU)Would love to hear your feedback and the promise you've decided to keep to yourself! Join the Facebook community below for our first LIVE podcast interview experience this Sunday, October 2 at 7pm PST. Be in the energy of a podcast interview and have an exclusive opportunity to connect with the podcast guest post recording! We'd love to have you there and hear YOUR voice. Website: Amy Rae NutritionInstagram: @coachamyraeJoin The Chronic Athlete Facebook Community!Email: Amyraenutrition@gmail.com

2022-09-2715 min

The Chronic Athlete 18: When Everything is HardWould love to hear your feedback on this concept, "when everything is hard". Website: Amy Rae NutritionInstagram: @coachamyrae Join The Chronic Athlete Facebook Community!Email: Amyraenutrition@gmail.com

2022-09-2014 min

The Chronic Athlete 17: I've Let Myself GoThe Chronic Athlete is backkkkk!! I've missed you and I've missed this podcast. I took an unexpected break and this episode goes into why. Join The Chronic Athlete Facebook Community!If you are interested in having a community behind your growth, DM me on Instagram @coachamyrae or email me at Amyraenutrition@gmail.com and let's chat!

2022-09-1220 min

Be It Till You See It 114. Where Dedication and Awareness LeadsWhere are our basketball players out there? Maybe not just basketball, but any of my sport fans that know the lessons learned on the court or field. Recapping an amazing episode with WNBA player, Amy Denson, LLa and Brad discuss the lessons of determination, acknowledging what your body is telling you and being brave enough to begin without being the expert. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It...

2022-06-3030 min

The Chronic Athlete 16: The Tough Love Coach with Alexis McCloskeyI'm SO excited about this episode of The Chronic Athlete where I have a conversation with Tough Love coach Alexis McCloskey. If you don't follow her on Instagram (@alexisreneemccloskey) she has some of the most genuine, valuable, and blunt content out there--which I love! Learn how she went from a homeless, depressed, insecure woman to a bad ass who owns her own missteps and moves through life with ease and confidence. Her ultimate goal is to help women realize how good their bodies and minds are design to feel by helping them figure out what the hell is getting in...

2022-06-0747 min

OnScript Amy Cottrill - Uncovering Violence in Biblical StoriesEpisode: What happens to us as we read violent stories in the Bible? How do violent stories form us ethically? Amy Cottrill discusses everything from overly violent stories, to places where violence is "around the corner," about to emerge, to understand the complex moral reality of biblical stories. We discuss moral injury, violence against women, the tiresome performance of masculinity, immigration, and much more related to her recent book, Uncovering Violence: Reading Biblical Narratives as an Ethical Project (WJK). Guest: Dr. Amy C. Cottrill is Denson N. Franklin Professor of Religion at Birmingham-Southern College. Her research focuses on P...

2022-05-2653 min

The Chronic Athlete 15: Yearly Reflection: Part TwoOn this solo episode of The Chronic Athlete I discuss yearly reflections (part 2). I go into more detail about the upcoming group experience 90 Days to Consistency and why it's so important to fit small daily goals into your life to start to create momentum. We have to remember that momentum is always the hardest at the beginning stages. People most drop the pursuit of their goals because life gets in the way, life gets crazy/unpredictable, or we seek immediate results and don't give change a chance. If you are interested in having a community behind your gro...

2022-05-2417 min

The Chronic Athlete 14: Yearly Reflection: The Good & OverwhelmedOn this episode of The Chronic Athlete Podcast I record this solo episode while going Live on Instagram! Yep, no editing here as this is the most raw version of my yearly reflections as I have just celebrated my birthday. As usual, I talk a lot about not only reflecting on all the GOOD that can happen in only 1 year, but I also discuss how I have been feeling stuck and overwhelmed and what steps I did to get myself un-stuck. I discuss my next idea to help people (and myself) to finally keep the promises of change that we...

2022-05-1022 min

The Chronic Athlete 13: Consistency--The Secret SauceOn this solo episode of The Chronic Athlete podcast I discuss consistency. I love talking all things consistency, but I just finished listening to the audiobook, The Compound Effect by Darren Hardy and it was just the inspirational wake up call I needed. I discuss what it takes to be consistent and also a new idea that is about to come to life. I am also continuing to raise money for the 120 women that Anastasia Vladychynska has led out of Ukraine and helped place in homes throughout Europe. For more on Anastasia's story, make sure to tune int...

2022-04-1913 min

The Chronic Athlete 12: Professional Ballerina Turned Entrepreneur with Susanne PuerschelOn this episode of The Chronic Athlete I interview my new friend Susanne Puerschel. Susanne is the Founder of R.I.S.E. Media, a platform and community that is building the bridge between Performing Arts and Business by helping Performing Artists and companies alike to tap into the power of media and the ascending web3 , generating multiple streams of income and building sustainability and financial and artistic freedom. She is also a Wellness Entrepreneur, podcast host of the Pointe To Rise Podcast, former international ballerina, mother of three beautiful sons and experienced principal chief executive officer. Susanne had the...

2022-04-1237 min

Books on Asia Abby Denson talks Japan via ComicsAbby Denson is the award-winning author of Cool Japan Guide: Fun in the Land of Manga, Lucky Cats and Ramen, Cool Tokyo Guide: Adventures in the City of Kawaii Fashion, Train Sushi and Godzilla and the Kitty Sweet Tooth series (with Utomaru). Her most recent book, which we’re going to talk about today, is Uniquely Japan: A Comic Book Artist Shares Her Personal Faves - Discover What Makes Japan The Coolest Place on Earth!Abby has scripted comics for Amazing Spider-Man Family, Powerpuff Girls comics, Simpsons comics, Sabrina The Teenage Witch, Josie and the Pus...

2022-04-0632 min

Dear Midlife...Go With Your Gut and Overcome Autoimmunity with Amy DensonAmy Denson is a retired professional athlete who was diagnosed with her 2nd autoimmune disorder in 2016. She went from playing professional basketball all over the world to battling professional fatigue and not even recognizing herself in the mirror. From her rock bottom moment, she felt that there had to be a better way and relied on the mindset she built as a professional athlete to pave the way to feeling like herself again--and even better! Currently, she is certified as a Nutritional Therapy Practitioner (NTP), specializing in thyroid health, striving to support women in advocating for their health, getting...

2022-03-2846 min

Dear Midlife...Go With Your Gut and Overcome Autoimmunity with Amy Denson Amy Denson is a retired professional athlete who was diagnosed with her 2nd autoimmune disorder in 2016. She went from playing professional basketball all over the world to battling professional fatigue and not even recognizing herself in the mirror. From her rock bottom moment, she felt that there had to be a better way and relied on the mindset she built as a professional athlete to pave the way to feeling like herself again--and even better! Currently, she is certified as a Nutritional Therapy Practitioner (NTP), specializing in thyroid health, striving to support women in advocating for their health, getting...

2022-03-2846 min

The Chronic Athlete 11: Escaping War: How Her Network Saved Her Life with Anastasia VladychynskaOn this episode on The Chronic Athlete I had the honor of interviewing Anastasia Vladychynska. Anastasia Vladychynska is a Certified Customer Experience Consultant, founder of Vladychynska Consulting, and professor at Kyiv Mohyla Business School. She helps top tier brands keep their customers through reinventing their employee and customer experience so that they can disrupt their industries.Anastasia has worked with McDonald's, MaxMara, KENZO, BNP Paribas bank, Jabil (Fortune 500) and others with her simple system to revolutionize their company’s customer and employee experience. Her methodology covers everything from strategy to culture to help them through their company Ser...

2022-03-2241 min

The Chronic Athlete 10: Past Experience, Present TraumaOn this episode of The Chronic Athlete, I share a personal experience that I am currently moving through. I had known from age 12 that I was going to receive a scholarship to play basketball in college. I even knew if professional basketball was available to me I would find a way. My collegiate experience was hard, but rewarding. I was able to live out my dream of competing in the NCAA Tournament and even made it to the Sweet Sixteen round playing on our home court. What I don't talk about is the mental and emotional turmoil that...

2022-03-1515 min

The Chronic Athlete 9: Mental Health Ninja Kelly TravisOn this episode of The Chronic Athlete I interview health and career coach Kelly Travis. We met when I reached out to her to be a guest on her podcast She Doesn't Settle and when we briefly met prior to recording, we recognized we had a lot in common. Her story of her collegiate athletic experience, which led to disordered eating and eventually having to step away from the sport, is where she developed a foundation to lead other's through change. She has weathered many storms including her relationship with running, an unhealthy marriage, and climbing the corporate ladder onl...

2022-03-0839 min

The Chronic Athlete 8: Mindset, Breathwork, & Kegel's with Pelvic Floor Expert Dr. Taylor ReyesOn this episode of The Chronic Athlete, I talk all things related to pelvic floor function with Dr. Taylor Reyes. Dr. Reyes is a licensed Physical Therapist, Doctor of Physical Therapy, and Certified Functional Manual Therapist. She enjoys treating patients from all walks of life (yes, men need to learn about their pelvic floors too). She has a passion for teaching people with chronic pain how to modify their mindset and lifestyle so they have a more empowered healing journey. She is the founder of FIRE Physical Therapy, which stands for functional, intentional, restorative, and empowered--the pillars in...

2022-03-0139 min

The Chronic Athlete 7: How Perceived Stress Impacts Your Health & GrowthOn this solo episode of The Chronic Athlete, I talk about stress. And not how we normally think about stress as in our jobs, our relationships, our day to day responsibilities, but our perceived stress. Perceived stress is stress that we place on ourselves--such as worrying about circumstances or outcomes that haven't happened, always jumping to worst case scenarios, and stewing in guilt, shame, or regret within our past. Perceived stress is our reaction to our reality. It is a pattern that we have developed over our lives and most of us walk around unaware of how much...

2022-02-2216 min

The Never Settle Podcast The Rocky Health Road of Professional Basketball to Nutritional Therapy Practitioner with Amy DensonAmy is a retired professional basketball player who was diagnosed with her second autoimmune disorder in 2016. She went from playing professional basketball all over the world to battling professional fatigue and not recognizing herself in the mirror. After retiring from professional playing she felt lost in terms of what she wanted to do with her life. This gave her challenges and she battled with certain work based relationships. Luckily she had the insight to recognise she was integral to the issues and therapy helped her deal with it and recognise she was worth way more than...

2022-02-1551 min

The Chronic Athlete 6: Leading with Radical Responsibility with Lacy Shea HealeyOn this episode of The Chronic Athlete I interview one of my business mentors Lacy Shea Healey. Lacy has mentored me from afar via her Instagram presence for over a year. That's her magic. Lacy has a way of being brutally honest and yet, you still want to be her bestie. She has changed the lives of thousands of women within the past ten years of running her own nutrition coaching business and is now transitioning to leading other women to grow their impact in their own way--not hers. She is a wife, bad ass mama, and a no...

2022-02-1537 min

Bold Becoming Ep. 7. Amy Denson — Health and Career CrisesAutoimmune disorders chose the wrong person when they tried to take down this former professional basketball player. And health wasn’t Amy’s only battle. Retired at age 30 from a super sports career, she rebuilt her worth from the ground up when prospective employers, unaware of the work it took to be a pro athlete, deemed her “unqualified.” This double whammy stripped Amy of everything she knew, forcing her to rediscover herself. And although this dark place was akin to torture, it held power. It gifted her with seeing who she really was, beneath any status role. Outfitted with this unassail...

2022-02-091h 03

The Chronic Athlete 5: How To Re-Write Our Own Stories With Emilee RobertsOn this episode of The Chronic Athlete I had the honor of interviewing Emilee Roberts. I found Emilee on Instagram via a reel about growth. The way she depicted her weight loss journey in sixty seconds was so genuine and honest about how health takes patience, resilience, and isn't done overnight. I took a chance and asked if she'd be interested in sharing her full story on The Chronic Athlete. Emilee is a wife and mother of 4 children. She is one of the top leaders in her network marketing company and one heck of a baker. We talk...

2022-02-0731 min

The Chronic Athlete 4: Identifying Barrier's to Create PurposeIn this solo episode of The Chronic Athlete, I discuss the barriers that have been holding me back from true growth. Barrier's that I have identified as standing in the way of the goals that I say I have and who I say I want to be. My hope is by identifying my barrier's, I can inspire you to identify yours so you can find solutions to break down those barriers and develop sustainable habits. Why is this so important? If we aren't taking action towards something--if we aren't making progress--this is when we feel stuck. This is wh...

2022-02-0114 min

The Chronic Athlete 3: The Power of Belief with Life Coach Emily LoveOn this episode of The Chronic Athlete I am joined by my friend and former teammate Emily Love. Emily is a Certified Life Coach and Founder of Emily Love Coaching. We discuss life transitioning from a collegiate and professional athlete to wife and mom, how she overcame anxiety as a new mom while trying to navigate grief, and how following her intuition led her to the son she never knew she needed. She is one of the most inspirational, energetic, and authentic leaders around. Emily uses her gifts as a life coach to create inspired change within cor...

2022-01-2554 min

The Chronic Athlete 2: Single Mom to Kitchen Confidence Coach: How Kristy Bara Novskis "Figured It Out"On this episode of The Chronic Athlete I am joined by my dear friend Kristy Bara Novskis. Kristy tells her story of how she had the courage to leave a toxic relationship, take on life as a single mother, and how she used her daughters as her motivation to always "figure it out". We talk about how nutrition changed the direction of her and her family's life and how it led to her quitting her job and starting her own business. Currently, Kristy is flourishing as an entrepreneur (@kleaneatingwithkristy) who specializes in nutrition and meal prep. She is passionate abou...

2022-01-1842 min

The Chronic Athlete Episode 1: Who is The Chronic Athlete?Welcome to The Chronic Athlete podcast. In episode one, I introduce myself and who The Chronic Athlete is for. This podcast is going to feature stories of resilience, inspiration, and all this wellness. If you're obsessed with personal development, growth, and learning, you have come to the right place. I encourage you to get outside, take a walk, and have some time to yourself while you listen to all of the top performers, experts, and extraordinary people who are about to gift us with their time and wisdom. Let's connect @thethyroidpack on Instagram or email at Am...

2022-01-1113 min

LOVE Your FACE 38. The Thyroid Mentor - Amy DensonFrom professional basketball to professional fatigue, Amy is changing the world. What a wonderful conversation we had with Amy Denson. She is a Nutrition Coach who knows first hand what it’s like to live with an autoimmune disease. Diagnosed with Hashimoto’s disease, she researched and got herself to a place of increasing wellness and now she helps others do the same. She has several honorable mentions as a professional basketball player. Played at Arizona State and was awarded MVP in Puerto Rico on an international level. She traveled the world and took advantage of her competitive edge by trea...

2021-11-3042 min

Comedy Roundtable Hank DensonNOTE: At the time this episode was recorded, Comedy Roundtable was known as the BHHcast (pronounced "Bah"-cast), which is why you will hear references to the BHHcast, our listeners who we referred to as the Sheep, and our hosts who were referred to as the Shepherds. Enjoy a little bit of Comedy Roundtable history with this episode.Comedy Roundtable welcomes comedian and advocate for teachers everywhere, Hank Denson, to the show. Hank has been a stand up comedian for over twelve years and has opened for Jamie Foxx, Cedric the Entertainer, Amy Schumer, Caroline R...

2021-04-2737 min

In Focus 1/26/2021 – Amy Robbins, Christian Walker, Kim Klacik, Seth Denson & Eric ScheinerTonight, on In Focus: President Biden’s ongoing assault on the second amendment. Also: Impeachment round two. House impeachment managers deliver the documents to the senate floor. Plus: Breaking down Biden’s recent transgender executive order & California Governor Gavin Newsom eases Covid-19 restrictions, as the effort to recall him gains traction.

2021-01-2752 min

Death By Champagne EP 90 - Get Eaten by a SharkWelcome back to Death by Champagne, the podcast here to keep you up at night! Hope you guys are ready to buckle up because Mack has brought a detailed dive into the Happy Face killer, aka Keith Hunter Jesperson. She briefly covers his childhood and then gives us an incredibly detailed story surrounding his crimes as a serial killer. Major content warning up front for this one, it’s pretty gruesome, but don’t worry she gives you enough time to skip if you choose. This episode contains foul language, animal abuse, rape, murder, torture, and really graphic desc...

2020-07-171h 44

Columbus Perspective Columbus Perspecitve: March 22, 2020Dr. Amy Acton, Director of the Ohio Department of Health, discusses the history and progression of the coronavirus in Ohio, and how to protect yourself. State Representative Sedrick Denson (D-Cincinnati), Ohio Republican Party strategist Terry Casey, Capital University Professor Suzanne Marilley, and Columbus Dispatch reporter Randy Ludlow. They discuss the state's response to the coronavirus epidemic. Michael Cook, Chief of the Public Information Office at the U.S. Census Bureau. Wrapping up the hour is Rita Soronen, President & CEO of the Columbus-based Dave Thomas Foundation for Adoption.

2020-03-2259 min

What’s Up Dunwoody 036 - Rock The Woody Party AnnouncementInformation on the First Annual Rock the Woody Party. Topics include... Justin waking up- We’re over 4,000 downloads!- Justin purchases schooldues.com- How a gas station formed our Village Overlay in 1968- Spray paint is an unforgiving medium- Dunwoody is not Helen- Drugs and murder discussion- How free Narcan will get your city hooked- If you’re having an overdose, you should probably make sure you call ahead- Maybe a quick disclaimer would work?- Criminals aren’t used to sharing bathrooms- There is a turning back point. You can just stab someone once- Justin says “...

2018-07-2617 min

Ken Broo Ken Broo for Scott Sloan 3-26-18Ken Starts with Derrick Kinney talking Stock Market. Loyola is in the Final 4. Job Interviews with Amber Griffin. Amy Wagner and Simply Money. Seth Denson on Healthcare and the "March for our Lives"

2018-03-261h 50

Masters of Craft #160: Ryan Cummins - Once in a LifetimeCourtesy of www.WORLDZ.us. With a roster of celebrity talent like Katy Perry, Robert Downey Jr., Eminem, and Arnold Schwarzenegger to name a few, Omaze has set a new precedent for those seeking to do good in the world. The organization creates once-in-a-lifetime fan experiences that range from playing dodgeball with Ben Stiller to being a cast member in STAR WARS and pairs them with charitable causes and brands to accelerate change. To date they've raised 100's of millions of dollars for dozens of organizations around the world. Co-Founder Ryan Cummins - a former filmmaker who has worked w...

2017-06-2749 min

Edge of Sports Muhammad Ali's Funeral: Live From LouisvilleToday we bring you the emotions, sounds, and voices of Muhammad Ali's funeral in Louisville. This was a day that will go down in history as the last act of resistance by the 20th century’s most iconic fighter. People came to pay respects from near and far, both young and old, in every shade of color, media professionals and everyday folks alike; all bound together by a love for Muhammad Ali. This show is dedicated to our LBGT - and specifically Latino LGBT - brothers and sisters who were killed in Orlando the very day after Ali's funeral. We add...

2016-06-1634 min

Edge of Sports with Dave Zirin Muhammad Ali's Funeral: Live From LouisvilleToday we bring you the emotions, sounds, and voices of Muhammad Ali's funeral in Louisville. This was a day that will go down in history as the last act of resistance by the 20th century’s most iconic fighter. People came to pay respects from near and far, both young and old, in every shade of color, media professionals and everyday folks alike…all bound together by a love for our hero: Ali. This show is dedicated to our LBGT - and specifically Latino LGBT - brothers and sisters who were killed in Orlando the very day after Ali's funeral. We ad...

2016-06-1634 min

Listen to Most Popular Audiobooks in Arts & Entertainment, Music How to Write a Song: Beginner's Guide to Writing a Song in 60 Minutes or Less AudiobookPlease visithttps://thebookvoice.com/podcasts/audiobook/13/to download full audiobooks of your choice for free. Title: How to Write a Song: Beginner's Guide to Writing a Song in 60 Minutes or Less Author: Alexander Wright Narrator: Amy MacMath Format: Unabridged Length: 46 mins Language: English Release date: 09-23-15 Publisher: Alexander Wright Ratings: 2.5 of 5 out of 8 votes Genres: Arts & Entertainment, Music Publisher's Summary: Singing is an amazing accomplishment that almost everyone in the world wants to achieve. However, only a few people are actually lucky enough to successfully write a song, let alone sing it. Many people think that coming up with...

2015-09-2446 min

Masters of Craft #21: 2013 to 2014 - Truths, Myths, and TrendsAward-winning filmmaker, Amy York Rubin and business strategist, Brandon Chretien join this look back at our 20+ shows of 2013, as we pull out some of the best Innovation Crush learnings of the year, and see how they apply in a more practical sense. Along the way we uncover the importance of interpersonal connection to the things that empower us to be at our own highest point of innovation. www.twitter.com/ayrubin www.littlehorribles.com www.linkedin.com/in/brandonvchretien See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2013-12-261h 06

Highway 89 Highway 89's Twelve Days of ChristmasWe’ve gathered all 12 songs from our “Countdown to Christmas” for this special holiday episode just for you! Sit by the fire, drink eggnog, and let us serenade you. Also a very heart-felt thanks to each of the artists and musicians that shared their music with us this year and congratulations to the 12! December 14: Baby It’s Cold Outside - Westward the Tide December 15: Have Yourself a Merry Little Christmas – Laurel Ann Maurer, Pam Jones, Denson Angulo December 16: Oh Come All Ye Faithful – Lower Lights December 17: O Come, O Come, Emmanuel – Good Company December 18: Let it Snow! – We Are the Strike December 19...

2013-12-2639 min