Shows
SaltyMamaVille MeditationsYour private resort🏝Take a moment, to visit the island of your dreams to spend some time in your own inner retreat. It’s all yours, nobody can enter it without your permission
2021-08-0202 minSaltyMamaVille MeditationsAnchor yourself ⚓️Take a minute to pause, visit the tropical paradise of SaltyMamaVille and refill your cup. Anchor yourself so you can carry on the day being present and grounded.
2021-06-2002 min
Anyone's Game: Women's football podcastListen: Celtic midfielder Lisa Robertson and Hibernian captain Joelle MurrayListen as Robbie Hanratty chats to Hibernian captain Joelle Murray and Celtic midfielder Lisa Robertson after Celtic’s 3-1 win over Hibs on Sunday.The win kept Celtic two points behind Rangers and five off leaders Glasgow City, while Hibs are in fifth ahead on an Edinburgh derby with Hearts this weekend.Amy Gallacher opened the scoring for Hibs midway through the first half, but Celtic fought back before the break courtesy of Kate Nicolson.A quickfire second half double from Chloe Craig and Sarah Ewens ensured Celtic kept in touch with the to...
2021-04-2705 minSaltyMamaVille MeditationsAn island journey through the breath 🏝Take this treasure with you everywhere you go, your inner tropical island for when the seas are rough. The only way to get there is through the breath 🧘🏼🧘♀️
2021-02-2402 minSaltyMamaVille Meditations💪 Empowering Mama Affirmation Meditation (taster) 💪We are excited to feature a taster from Jessie Elliot’s (fellow liberated Mama) meditation story- she has carefully selected affirmations to encourage mothers to follow their own dreams ☁️⭐️for more information about her downloads click here ➡️ https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.paypal.com%2Fcgi-bin%2Fwebscr%3Fcmd%3D_s-xclick%26hosted_button_id%3DFJ3TWPYUAEQ92%26fbclid%3DIwAR3QtuPTcvN8LyWhyu_LlFSMMj8z701_RHwMG71kaXcQxqr5SxJjNI1kOjo&h=AT0l4Rmz2cBcI8RAe1rj8Rn_g93y8JyVpWjmKKGkI9ZAEFYdPqSsgQ-4D4X5eBr2gK-zre5zFOzE__xBnPI3C21e7Lv_BBvyl_wTa6WL6pgSfaEzEIoPmuLVULE6tFgPxlg you can also find her on Instagr...
2021-01-2601 minSaltyMamaVille Meditations🏝 👶🏼 Matresence Mantra 👶🏼 🏝Written by the Salty Mamas and read by our Salty Sister Jak- from @yogashakSA - find out what Mama’s are really needing in their Matresence. These affirmations were written by our followers in 2018! Enjoy 😉
2021-01-1202 minSaltyMamaVille MeditationsRelax and regulate 🏖This very short 2 minute meditation can bring you back to your breath, particularly in times of overwhelm and dis-regulation for yourself and even your child. Settle in the warm sand and breathe yourself back to calm.
2020-12-2802 minSaltyMamaVille Meditations🏝 A Salty Treasure-help to defrazzle your brain🧠🏝Feeling frazzled? Too many things happening at once? .......... Spend a few moments on the beautiful island of SaltyMamaVille to put your troubles to rest for a few moments. Taking some breaths, and creating space in your mind to tackle them one at a time.
2020-11-2003 minSaltyMamaVille MeditationsSaltyMamaVille Reset Meditation 🧘♀️ 🧜🏻♀️🧜We all need a vacation- and here is a nearly 4 minute vacation for your mind. Finding some time for true rest and to refill your cup is essential. Take a few minutes to rest your body and your mind, head to a tropical island and take in the view. You are always welcome back to this blissful place 🧘♀️
2020-10-2404 minSaltyMamaVille MeditationsSaltyMamaVille Mermaid 🧜🏻♀️ MeditationEvery Mama needs a break, sometimes the relentless critiques of your mothering can really drag you down.
Take a moment out of your day to relax and head in an enlightening tale 🧜🏻♀️ written by yours truly - to find a deeper understanding as to why other fish in the sea are making niggling comments.
Enjoy this tropical adventure written myself and listen to it when ever you need 🌊
If you are feeling you are needing extra support today I’ve provided some support contacts for Australian customers:
Child Care Access Hotline
1800 670 305, 133 677 (TTY service for people with a hearing/speech impairment), 8 am-6 pm Monday to...
2020-10-1907 minSaltyMamaVille MeditationsWelcome to SaltyMamaVille Island🏝Enjoy a trip to a magical tropical island, a perfect place to let your guard down when you are feeling weighed down by the pressures of every day living. Read by the beautiful Jak Tazzar from the YogaShak SA.
2020-10-1603 minSaltyMamaVille MeditationsWelcome to SaltyMamaVilleWelcome to SaltyMamaVille,
A little tropical island you can visit any time you wish.
A place to relax, your body and mind.
A place to reset, when the seas are rough and you are feeling weighed down with the pressures of life.
A place to remember who you really are.
An enlightening vacation for you mind.
Enjoy our meditation story downloads- available in my bio link.
2020-10-1500 min