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Amy Gerhartz

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RISE UP Buttercup
RISE UP ButtercupTrusting Your Voice In Any SituationEver struggle with trusting your voice? In this episode, Amy gives you an easy-to-follow framework to help you start trusting your voice in ANY situation! 🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence 🌟 Get The 30 Day Confidence Makeover: https://ahigherwayofliving.com/confidencemakeover --- Support this podcast: https://podcasters.spotify.com/pod/show/riseupbuttercup/support
2024-06-1310 minRISE UP Buttercup
RISE UP ButtercupManaging the OverwhelmIn this empowering episode of the RISE UP Buttercup Podcast, Amy Gerhartz dives deep into practical strategies for managing overwhelm in our fast-paced world. Learn how to slow down your mind, prioritize what truly matters, and reclaim control of your day-to-day life. Amy shares actionable tips and insights to help you navigate stress, find balance, and rise above the chaos. Tune in to discover how you can transform overwhelm into a sense of calm and purpose, and take confident steps toward a more fulfilling life. Don't miss this episode—your journey to managing the overwhelm starts now! 🌼✨ ...
2024-06-0418 minRISE UP Buttercup
RISE UP ButtercupStop Overthinking and Take ActionIn this episode of the RISE UP Buttercup Podcast, Amy Gerhartz is going to help you to "Stop Overthinking and Take Action". Dive into Amy's personal strategies to quiet your mind and jumpstart your actions. Get ready for an empowering session filled with practical advice and heartfelt coaching to help you move forward with confidence. Listen now and start transforming your thoughts into action! 🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence 🌟 Get The 30 Day Confidence Makeover: https://ahigherwayofliving.com/confidencemakeover --- Support this podcas...
2024-05-2824 minRISE UP Buttercup
RISE UP ButtercupHow to Slow Down and Stay PresentIn our fast-paced world, it's easy to find ourselves rushing from one task to another, constantly feeling the pressure to be productive and efficient. But this perpetual state of hurry often leads to stress and a disconnection from the present moment. In the latest episode of the RISE UP Buttercup Podcast, hosted by Amy Gerhartz, we explore the crucial topic of how to slow down and stay present. 🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence 🌟 Get The 30 Day Confidence Makeover: https://ahigherwayofliving.com/confidencemakeover ...
2024-05-2117 minRISE UP Buttercup
RISE UP ButtercupThe Confidence To Be Uniquely YouIn this episode, The Confidence To Be Uniquely You, we dive into three powerful strategies designed to help you embrace and celebrate the unique individual you are! Discover how to boost your confidence by aligning with your authentic self and expressing your uniqueness without fear. Join us as we explore practical tips and transformative insights that will equip you with the confidence to be uniquely you, every single day. Don’t miss out on this journey to a more confident and authentic you! Get the 30 Day Confidence Makeover Program: https://ahigherwayofliving.com/confidencemakeover ...
2024-05-1524 minRISE UP Buttercup
RISE UP ButtercupBuilding a Morning Routine for SuccessTransform your morning and set the stage for a successful day! In this episode, we'll explore how rethinking your morning routine can significantly impact your productivity and mindset. Join Amy as she shares the simple yet powerful rituals she practices every morning to ignite her energy and focus. Get ready to gather actionable tips that you can incorporate into your mornings for immediate results! 🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence --- Support this podcast: https://podcasters.spotify.com/pod/show/riseupbuttercup/support
2024-05-0718 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Amy Singleton: Overcoming Failure and Finding Purpose Through Hope and ConnectionAmy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. She started her career as a registered nurse but was forced to leave due to health issues. After going through a series of personal and health challenges, including gastric bypass surgery, divorce, a broken back, and cancer, Amy found herself in a deep depression. However, with the help of a friend who saw her potential, she began taking small steps towards recovery. Amy is now dedicated to helping others find hope and purpose after failure. She uses her own story and practical insights to inspire women to carve their...
2024-05-0427 minRISE UP Buttercup
RISE UP ButtercupNavigating the Anxiety of Decision-MakingIn this empowering episode of the RISE UP Buttercup Podcast, host Amy Gerhartz explores the complexities of the anxiety of decision-making. Join Amy as she offers insightful strategies and personal anecdotes to help listeners understand and overcome the stress associated with making tough choices. Whether you're facing career changes, personal dilemmas, or everyday decisions, this episode will equip you with the tools to rise confidently above anxiety and make decisions that resonate with your life's path. Tune in to transform your decision-making anxiety into action. Get your FREE Creating Instant Confidence Guide: ...
2024-04-3019 minRISE UP Buttercup
RISE UP ButtercupLiving Into PossibilityWelcome to a new episode of "RISE UP Buttercup" titled "Living into Possibility." In this episode, we challenge you to envision the extraordinary possibilities that await you. What could you create with the right mindset? How might shifting your focus enhance your joy and fulfillment? Join us as we dive into techniques and mindsets that can transform the mundane into the magnificent. Discover the power of possibility and how you can begin to live a life that's not only fulfilling but truly extraordinary. Tune in and start crafting your exciting future today!
2024-04-2320 minRISE UP Buttercup
RISE UP ButtercupDiscovering Your Self-WorthThis week on the RISE UP Buttercup Podcast, host Amy Gerhartz tackles a transformative and deeply personal topic: discovering your self-worth. Amy shares the best lesson she's ever learned—how to separate your worth from your results. In this episode, she delves into why your value isn't determined by your achievements and how this realization can change your approach to challenges and the way you celebrate your successes. If you've ever found yourself caught in the trap of self-doubt or you're simply in need of a motivational boost, this is the episode for you! Tune in to reshape how yo...
2024-04-1631 minRISE UP Buttercup
RISE UP ButtercupHow To Cultivate Self-LoveThis empowering episode explores the transformative journey from insecurity to confidence. Discover actionable tips and mindset shifts necessary for nurturing a profound sense of self-love. Amy guides you through the initial steps to dismantle self-doubt and boost self-esteem, highlighting the importance of daily habits and self-compassion. This episode is a roadmap for anyone looking to begin deepening their relationship with themselves. Get your FREE Confidence Guide: http://ahigherwayofliving.com --- Support this podcast: https://podcasters.spotify.com/pod/show/riseupbuttercup/support
2024-04-0927 minRISE UP Buttercup
RISE UP ButtercupThe Power of Starting OverJoin Amy as she unravels the misconceptions surrounding new beginnings, offering fresh perspectives and actionable advice to help you leap into your next chapter with confidence. Whether you're facing a career change, personal transformation, or simply seeking a new direction, this episode promises to inspire you to see that the power to start over is not a reset but a continuation of your journey, rich with potential and unexplored paths. Tune in to discover how you can dive in right where you are and turn the page to a new, exciting chapter of your life.
2024-04-0230 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Discovering Your Authentic Self for Health and Harmony with Amy SteinAmy's mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the "power of the plants" along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self.   If you're feeling trapped in a cycle of medication and doctor visits, hoping for r...
2023-08-1926 minFit and Fueled
Fit and FueledMindset Coach Amy Gerhart: Unleashing the Power of Mindset: Elevating Your Health and Fitness JourneyJoin host NikkiFit in an invigorating episode of "The Fit and Fueled Podcast" as she sits down with esteemed mindset coach Amy Gerhartz to explore the profound impact of mindset on one's health and fitness journey. Prepare to be inspired and empowered as Amy shares her transformative insights, practical strategies, and personal experiences, helping listeners unlock their true potential and achieve remarkable well-being. In this captivating conversation, Nikki and Amy delve into the intricate relationship between mindset and physical health. Drawing upon her extensive expertise, Amy guides listeners through the process of understanding and reshaping their mental...
2023-06-2857 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Uncovering Hope with Coach Amy Jacobs: Baby Steps to Achieving Your VisionIn this episode of Oh My Heath ... There's HOPE! Jana talks with Amy Jacobs. Amy is a former professional dancer who became a Health & Wellness coach with over a decade of experience in Early Childhood Education in NYC. She developed dance and gymnastics programs for young children and oversaw talent. Amy is a certified personal trainer, group fitness instructor, head of health coaching for Metabolite Health, and co-founder of the Miami-based Wellness brand Polaris.co. Her personal health struggles after her difficult pregnancies inspired her to transition her career into Health & Wellness fully...
2023-05-0631 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 451: Part 2 of 4-Part Series: The Truth About Postpartum Recovery with Elena BiedertPart 2: Most Common Struggles For New Moms   In this episode of Oh My Heath ... There's HOPE! Jana talks with Elena Biedert.   Elena Biedert is a certified fitness trainer and nutritionist, postpartum training specialist, bikini athlete, book author, and internationally published writer: juggling all while working at a renowned tech company and being a mom. The traumatic birth of her son in 2017 was the motivation to start her own business, "Mama Fitness Coaching". With her individualized coaching, she helps other new moms build a body even leaner and stronger than before pregnancy so...
2023-01-2821 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 450: 1 of 4: The Truth About Postpartum Recovery with Elena BiedertPart 1) Popular Myths About Postpartum Recovery   In this episode of Oh My Heath ... There's HOPE! Jana talks with Elena Biedert.   Elena Biedert is a certified fitness trainer and nutritionist, postpartum training specialist, bikini athlete, book author, and internationally published writer: juggling all while working at a renowned tech company and being a mom. The traumatic birth of her son in 2017 was the motivation to start her own business, "Mama Fitness Coaching". With her individualized coaching, she helps other new moms build a body even leaner and stronger than before pregnancy so th...
2023-01-2817 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 449: Breaking up with the mean girl in your head with Dr. Elizabeth DuBoisIn this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Elizabeth Dubois.   Dr. Liz is an executive coach and high-conflict divorce coach. Her work focuses on helping leaders in diverse sectors and high-performers going through divorce deepen their sense of self-worth, get clear on tangible objectives so they can stop wasting time and energy obsessing about what society says they "should" be doing, and focus on their own intuitive guidance as they uplevel professionally and personally. Dr. Liz holds an MA in Sociology, a Ph.D. in Conflict Analysis and Resolution, and i...
2023-01-2131 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 448: Radical Radiance with Angela Jia KimIn this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Jia Kim.      Angela is the author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy (St. Martin's Press). She is founder of Savor Beauty, a natural skincare and facial spa brand inspired by Korean beauty and self-love rituals, and a former international, classical concert pianist.   Called "the unexpected beauty virtuoso" by MindBodyGreen, she created the award-winning skincare in her kitchen, became an accidental entrepreneur, and built a multimillion-dollar enterprise around the philosophy of manifesting beau...
2023-01-1424 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 447: Harnessing the Nine Hallmarks of Aging with Greg MacPhersonIn this episode of Oh My Heath ... There's HOPE! Jana talks with Greg MacPherson   Greg is a pharmacist, biotechnologist, cellular health expert, and author of, "Harnessing the Nine Hallmarks of Aging: to live your healthiest life."   For more than 30 years he has worked at the intersection of technology and the health fields and recently in the last decade working in the biotechnology sector, specifically focusing on the aging process at a cellular level.   This work led him to discover ways to harness the nine identified, scientific hallmarks of...
2023-01-0720 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 446: Part 4: Mastering Your Own Karma with Dipal ShahPart 4: Mastering Your Own Karma   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique.   Her globally taught course teaches individuals how to become the master of their own health and well-being. Dipal has...
2022-12-3118 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 445: Part 3: Mindfulness versus mindset with Dipal ShahPart 3: Mindfulness versus Mindset In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique.   Her globally taught course teaches individuals how to become the master of their own health and well-being. Dipal has helped thousands in...
2022-12-3116 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 444: Part 2: 4-How to Make Big Changes in Life with Just One Thing with Dipal ShahPart 2: How to Make Big Changes in Life with Just One Thing   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique.   Her globally taught course teaches individuals how to become the master of...
2022-12-2417 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 443: Part 1: Why Complementary Alternative Medicine is the New Way Of healing with Dipal ShahPart 1: Why Complementary Alternative Medicine is the New Way Of healing.   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as "The Body Whisperer." As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique.   Her globally taught course teaches individuals how to become the master of the...
2022-12-2421 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 442: What is MicroBiome with Spencer FeldmanIn this episode of Oh My Heath ... There's HOPE! Jana talks with Spencer FeldmanMultiple patent-holding inventor and formulator Spencer Feldman has been designing and manufacturing detoxification products for over 20 years. His groundbreaking work creating detox suppositories spawned an entire industry in the alternative health world. Living off-grid in Oregon, he spends his time reading scientific journals, looking for the next clue on how to help improve people's health.   "The people who get better are the people who don't give up.";   This 30-minute episode is on: In search of an an...
2022-12-1730 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 441: Part 4 of 4 I AM InPower - You In Your Power with Theresa ByrnePart 3: I AM Inspiration - Mindset, and Intention into ACTION   In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how...
2022-12-1017 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 440: Part 3 of 4 I AM InPower - You In Your Power with Theresa ByrnePart 3: I AM Intuitive - Practical Intuition     In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adre...
2022-12-1016 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 439: Part 2 of 4 I AM InPower - You In Your Power with Theresa ByrnePart 2: I AM Integrity - The Complete You   In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline aff...
2022-12-0315 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 438: Part 1 of 4 I AM InPower - You In Your Power with Theresa ByrnePart 1: I AM InPower-you, in your power In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline affects our bodies an...
2022-12-0316 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 437: Get Pregnant with Dr. Beck HoehnIn this episode of Oh My Heath ... There's HOPE! Jana talks with Dr. Beck Hoehn.   Dr. Hoehn is a Los Angeles-based board-certified acupuncturist and herbalist who specializes in supporting women's wellness and fertility, digestive disorders, stress, and hormonal imbalances.   She is committed to helping patients lead a better life and collaborates with them on personalized wellness plans. Dr. Hoehn believes in small achievable weekly goals that comprise a larger victory on the road to better health.   Dr. Hoehn received a master's degree with honors from Emperor's College of...
2022-11-2623 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 436: The Skeptical Shaman with Rachel WhiteIn this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel White.   Rachel White is The Skeptical Shaman. Here for the spiritually homeless, Rachel blends real-world pragmatism, her sense of humor, and ancient tools and techniques into her practice as a trained shaman, medium, energy practitioner, self-published author, and flower essence maker. As one client wrote in a Yelp review, Rachel White is the "Amy Schumer of shamanic practitioners." She is equal parts blunt as she is spiritually unique, breaking every preconceived notion of the traditional image of what it means to live a...
2022-11-1926 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 435: It's Not Me It's YOU? Or maybe US? with Ayla BarmmerIn this episode of Oh My Heath ... There's HOPE! Jana talks with Ayla Barmmer.   Ayla Barmmer, MS, RDN, LDN, is a registered dietitian nutritionist, functional medicine practitioner, and the founder, and CEO, of FullWell, fertility wellness, and education brand. Her entire career focus has been to advance the health and empowerment of practitioners, patients and families through nutritional science, functional medicine and evidence-based holistic solutions. Barmmer launched FullWell to provide all families access to the same evidence-based, effective, high-quality prenatal and fertility supplements that she successfully uses with her own patients.   Ba...
2022-11-1226 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 434: Good Night, Sleep Tight with Morgan AdamsIn this episode of Oh My Heath ... There's HOPE! Jana talks with Morgan Adams.   Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep.   Morgan is an accredited health coach with additional advanced certifications in sleep science. She's a sought-after podcast guest and expert for websites like MindBodyGreen.   Morgan is also a former insomniac. She spent almost a d...
2022-11-0525 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 433: Freeing yourself through Seeing Yourself… with Hillis PughIn this episode of Oh My Heath ... There's HOPE! Jana talks with Hillis Pugh.   Hillis Pugh is an author, teacher, speaker, and holistic practitioner utilizing the gifts and tools to empower others on their journey. The reason why he chooses to do this work is to guide others on their path to let them know they are not alone.   Hillis mentors each soul on their path to lift them up so they can see what he sees, beyond the physical realm. Hillis Pugh is an energy facilitator working with modalities such as...
2022-10-2927 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 432: Get Out Of My Head with Andrew McConnellIn this episode of Oh My Heath ... There's HOPE! Jana talks with Andrew McConnell.   Andrew is the Founder and CEO of Rented.com, and the Wall Street Journal bestselling author of Get Out of My Head: Creating Modern Clarity with Stoic Wisdom.    Prior to launching Rented, he founded and ran VacationFutures, Inc. as well as Rented Capital, LLC. Before setting out on his own, Andrew worked with some of the world's largest public and private entities as a management consultant at McKinsey & Company, and as a Director, Solutions Design at Axiom Glo...
2022-10-2222 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 431: Lone Survivor of Fatal Plane Crash - Joy CooperIn this episode of Oh My Heath ... There's HOPE! Jana talks with Joy Cooper.   Joy has the privilege of sharing her experience of surviving a fatal plane crash. When others told her she would never walk again, she proved that she would do more than that: she would dance again. Joy had her story featured on CBS TV. She has worked in the airline industry for nine years and continues to work as an airport operations manager for United Airlines. The plane crash broke every extremity, threatening to destroy everything she had worked for, but t...
2022-10-1529 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 430: Ashes to FLIGHT: The True Story of a Phoenix Part 4: Share: Make a difference in the world.Part 4: SHARE. Make a difference in the world In this episode of Oh My Heath ... There's HOPE! Jana talks with Virginia Oman.   Virginia Oman transforms people's lives through her unique combination of skills as a licensed mental health therapist, life coach, personal trainer, and wellness master. She is living proof that her methods work as she has transformed her life from a place of hopelessness and deep despair to not only newfound life but now living the life of her dreams. She helps people to be able to do the same thing r...
2022-10-0817 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 429: Ashes to FLIGHT: The True Story of a Phoenix Part 3: Believe: Claim it. NO wishing, KNOW!Part 3: BELIEVE: Claim it. NO wishing, KNOW.   In this episode of Oh My Heath ... There's HOPE! Jana talks with Virginia Oman   Virginia Oman transforms people's lives through her unique combination of skills as a licensed mental health therapist, life coach, personal trainer, and wellness master. She is living proof that her methods work as she has transformed her life from a place of hopelessness and deep despair to not only newfound life but now living the life of her dreams. She helps people to be able to do the same th...
2022-10-0818 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 428: Ashes to FLIGHT: The True Story of a Phoenix Part 2: Listen: Your intuition always knows the answerPart 2: Listen; Your intuition always knows the answer In this episode of Oh My Heath ... There's HOPE! Jana talks with Virginia Oman.   Virginia Oman transforms people's lives through her unique combination of skills as a licensed mental health therapist, life coach, personal trainer, and wellness master. She is living proof that her methods work as she has transformed her life from a place of hopelessness and deep despair to not only newfound life but now living the life of her dreams. She helps people to be able to do the same thing r...
2022-10-0314 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 427: Ashes to FLIGHT: The True Story of a Phoenix Part 1: Ashes: The Depths of DespairPart 1: Ashes: The Depths of Despair In this episode of Oh My Heath ... There's HOPE! Jana talks with Virginia Oman.   Virginia Oman transforms people's lives through her unique combination of skills as a licensed mental health therapist, life coach, personal trainer, and wellness master. She is living proof that her methods work as she has transformed her life from a place of hopelessness and deep despair to not only newfound life but now living the life of her dreams. She helps people to be able to do the same thing regardless of w...
2022-10-0321 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 426: 5 of 5 Part: Finally Freeing Your Gut... The 5 P's of optimal digestion. Series Taylor SappingtonPart 5 of 5: Peek At The Outcome After A Meal   In this episode of Oh My Heath ... There's HOPE! Jana talks with Taylor Sappington   Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as THEMSELVES… only better.   This 30-minute episode is on: 1. )How long should it take for food to transition through the digestive tract...
2022-10-0114 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 425: 4 of 5 Part: Finally Freeing Your Gut... The 5 P's of optimal digestion. Series Taylor SappingtonPart 4 of 5: Pause, Pause, Pause... In between bites    In this episode of Oh My Heath ... There's HOPE! Jana talks with Taylor Sappington   Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as THEMSELVES… only better.   This 30-minute episode is on: 1.) What is an example of a pause? Like actual verbiage? 2.) What do I do i...
2022-10-0118 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 424: 3 of 5 Part: Finally Freeing Your Gut... The 5 P's of optimal digestion. Series Taylor SappingtonPart 3 of 5: Peace... Eat In PEACE   In this episode of Oh My Heath ... There's HOPE! Jana talks with Taylor Sappington   Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as THEMSELVES… only better.   This 30-minute episode is on: 1.) What does eating in peace actually mean? 2.) What is the cephalic phase of diges...
2022-09-2613 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 423: 2 of 5 Part: Finally Freeing Your Gut... The 5 P's of optimal digestion. Series Taylor SappingtonPart 2 of 5: Process: Your Foods Completely With Proper Chewing   In this episode of Oh My Heath ... There's HOPE! Jana talks with Taylor Sappington   Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as THEMSELVES… only better.   This 30-minute episode is on: 1.) What happens when we don't chew our food? 2.) Are there symptoms that indic...
2022-09-2614 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 422: 1 of 5 Part: Finally Freeing Your Gut... The 5 P's of Optimal Digestion Series Taylor SappingtonPart 1 of 5: Pick Your Foods Appropriately    In this episode of Oh My Heath ... There's HOPE! Jana talks with Taylor Sappington   Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as THEMSELVES… only better.   This 30-minute episode is on: 1.) What is bio-individuality? 2.) What are some symptoms of foods that don't work well with your body?
2022-09-2615 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 421: Basic Detox traps to avoid With Spencer FeldmanIn this episode of Oh My Heath ... There's HOPE! Jana talks with Spencer Feldman.   Multiple patent-holding inventor and formulator Spencer Feldman has been designing and manufacturing detoxification products for over 20 years. His groundbreaking work creating detox suppositories spawned an entire industry in the alternative health world. Living off-grid in Oregon, he spends his time reading scientific journals, looking for the next clue on how to help improve people's health.   This 30-minute episode is on: * Finding the root cause of debilitating symptoms * If you can find the right path, it ma...
2022-09-2430 minRISE UP Buttercup
RISE UP ButtercupThe Power Of Slowing Down - with Katie LeighKatie Leigh is an artist + slow living advocate based out of Denver, Colorado. She helps women find everyday magic through her art prints and home decor as well as her weekly newsletter, The Monday Post, all about living life in the slow lane.     Freebies: 10% off illustration Work-life balance 30-day Social Media Detox  https://shopmodernmagic.com/detox/ Social Media: Instagram - @SincerelyKatieLeigh    How listeners can connect with Katie: Best way to interact with Katie is through her newsletter–The Monday Posts where she shares weekly advice and inspiration around living in the slow...
2022-09-2332 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 420: A Gut Healing Journey Valerie Della LongaIn this episode of Oh My Heath ... There's HOPE! Jana talks with Valerie Della Longa.   Growing up as a dancer, Valerie was always interested in wellness and moving her body. When I decided to become a vegetarian at age six, this sparked her love for nutrition and cooking.    She married her two passions by becoming a Registered Dietitian Nutritionist and Registered Yoga Teacher. Valerie integrated these two fields and took a holistic approach to serve clients who are overly stressed, under or overnourished, tired, and who seek to create more balance in...
2022-09-1926 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 419: Be A Boss And Fire That B*tch with Stacy RaskeIn this episode of Oh My Heath ... There's HOPE! Jana talks with Stacy Raske.   Stacy is a bestselling author, speaker, podcast host, Iraq War Veteran, badass biker chick, leadership mentor, authenticity alchemist, executive coach, and boundaries expert. She's also the founder and CEO of the InFLOWential Leadership Mastermind. Her mission in life is to unlock the highest potential and performance in others by shattering the invisible ceiling so they can embody their full purpose while enjoying the ride. She loves to help Alpha leaders shift from intimidating to influential by embracing their rebellious side and d...
2022-09-1728 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 418: Disrupting Burnout In The Coffee Industry with Ben LeVineIn this episode of Oh My Heath ... There's HOPE! Jana talks with Ben LeVine   Sitting quietly atop a Colorado mountain peak, Ben LeVine felt a voice from his favorite herb that would define his future: "You were meant to become an herbalist. Just let the plants guide you." That path has led him to the farthest corners of the Earth and back, driven to unravel the mysteries of the world's most powerful plants. Now as Co-Founder and Chief Herbalist of Rasa, he's using those potent herbal secrets to revolutionize your morning energy ritual with the p...
2022-09-1220 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 417: Personalize Health with Continuous Glucose Monitoring With Kara CollierIn this episode of Oh My Heath ... There's HOPE! Jana talks with Kara Collier.   Kara Collier is co-founder and Director of Nutrition at NutriSense - a personalized nutrition company that uses new technology to monitor the body and creates personalized diets and optimized fitness routines. Kara oversees the health team and product development so she is at the cutting edge of using technology to make health advice based on real data from our bodies.   Kara is also a leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in no...
2022-09-1024 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 416: Aging is a disease? with Chris MirabileIn this episode of Oh My Heath ... There's HOPE! Jana talks with Chris Mirabile.    As a serial entrepreneur, brain tumor survivor, and the youngest winner of [NYU Stern's business plan competition]Chris is known for beating the odds.   Determined to crack the code to longevity, Chris became a self-proclaimed "citizen scientist," experimenting with supplements, diet, and exercise — research that led him to create [NOVOS], the first science-backed nutraceutical company and public benefit platform that addresses all ten mechanisms of aging.   As its Co-Founder and CEO, he's working alongs...
2022-09-0529 minOh, My Health...There Is Hope!
Oh, My Health...There Is Hope!Episode 414: Part 4-Get Naked Like A Navy Seal with William BranumPart 4: Are Vampires Real?   In this episode of Oh My Heath ... There's HOPE! Jana talks with  retired Navy Seal William Branum   Navy SEAL Veteran with 26 years of service. Retired from the Navy in 2018. Started a consulting company, then in 2020 started Naked Warrior Recovery, a CBD company to help veterans and first responders RECOVER from physical and mental trauma...    According to Veteran Affairs, 22 vets take their own life every day. We have lost more vets to suicide than we have in 20 years of combat operations. That is 22 too many...
2022-09-0314 minUnderground Antics with Shane Pokroy
Underground Antics with Shane PokroyEp. #66 Rising Up to Be Who You Are meant To Be w/ Amy GerhartzAmy Gerhartz is a Mindset Coach, NLP Practitioner, Hypnotherapist and Founder of A Higher Way Of Living. After 20+ years in entertainment, along with her career as a coach, Amy has travelled the country, spoken to audiences of all sizes, and has been featured in numerous publications and podcasts. With her transformational coaching programs, online courses, virtual events, and her podcasts “RISE UP Buttercup” and “The Entertainer Mindset”, Amy is on a mission to support individuals across the globe to reprogram their minds with a new and empowering belief system, so that they can finally RISE UP to who they're MEANT TO...
2022-05-091h 06Self Love & Sweat The Podcast
Self Love & Sweat The PodcastA Higher Way of Living w/ Amy GerhartzText us your feedback on this episodeProfessional singer and touring vocalist turned Mindset Coach, NLP Practitioner, Hypnotherapist and Founder of A Higher Way Of Living, Amy Gerhartz, is on the podcast today! After 20+ years in entertainment industry, along with her career as a coach, Amy has travelled the country, spoken to audiences of all sizes, and has been featured in numerous publications and podcasts. With her transformational coaching programs, online courses, virtual events, and her podcasts “RISE UP Buttercup” and “The Entertainer Mindset”, Amy is on a mission to support individuals across the globe to reprogram their mi...
2022-04-2951 minRISE UP Buttercup
RISE UP ButtercupUnleash Your Silence - with Brittany FentressBrittany Fentress Is a wellness and joy coach who empowers women to heal their self harming habits and unlock their wild, authentic, luminous joy! She is a healer, mystic, ritualist with a heart for God and believes that when we remove the habits that distract us from our purpose in this life we can create a life of wealth and abundance.  https://linktr.ee/brittanydiane Free Gift: How to Create a Sacred Space Guide https://bit.ly/3InLjR1 Social Links: FB | IG @brittanydianeinteriors www.brittanydianeinteriors.com
2022-04-1943 minRISE UP Buttercup
RISE UP ButtercupThe Importance Of Culture & Community - with Kevin MarKevin Mar is the #1 Future Leadership Development Coach through fencing in the world. He is the KEO, Kaizen Executive Officer of Kaizen Academy based in Redmond, WA. Kevin is a marketing leader in the world of fencing. In Kaizen Academy’s 2nd year, he won USA Fencing’s Club of Excellence in Youth programming. Kaizen beat almost 700 clubs. Kevin is finishing his USFCA (United States Fencing Coaches Association) Maître thesis entitled “Best Practices in Digital Teaching for Fencing”. This is believed to be the first thesis of this type in the world. Kevin has trained four USA Fenci...
2022-04-1647 minRISE UP Buttercup
RISE UP ButtercupYou Are Capable Of Success - with DeDee CaiDedee Cai is the founder and business performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness and business to help entrepreneurs get mentally fit to attain peak levels of performance in their businesses. With over 13 years of experience in running her own businesses in the brick/mortar, health/ wellness industry, DeDee married her love for living an optimal lifestyle, and business to create FTP. She believes that your self-worth is your net worth, and she’s on a mission to empower women to be financially independent by building wealth from the inside out.
2022-04-1532 minRISE UP Buttercup
RISE UP ButtercupWhat It Means To Be Next Level - with Alan LazarosAlan Lazarus is the Founder & Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 900 episodes reaching over half a million people in more than 100 countries. Alan believes in a heart-driven but NO BS approach to inspiring, motivating & educating others on what it REALLY takes to get to the next level. At age 2, his father passed away in a car accident... At age 26, Alan got into a nearly fatal car accident himself, and questioned everything: who he was & the choices he was making. Now it's Alan's mission to help others...
2022-04-0840 minRISE UP Buttercup
RISE UP ButtercupMake Your Own Life Recipe - with Jasmine RiceJasmine Rice is a certified transformational life coach, NLP practitioner, and best-selling author. After experiencing a series of challenging life transitions, including a divorce and a job loss, Jasmine transformed herself, gained confidence and went from surviving to thriving by shifting her mindset. Her experiences along the way have humbled her and inspired her passion to support others experiencing divorce, unexpected change, loss, or any challenging life transition. She supports and guides you while you create your own life recipe. Website: www.goodthingsaregonnacome.com OR www.JasmineRiceCoaching.com Instagram @good.things.are.gonna.come.com
2022-04-0531 minRISE UP Buttercup
RISE UP ButtercupNever Let Your Ego Ruin Your Success - with Marques OgdenA little background about Marques, in 2003, he was drafted into the NFL as an offensive lineman, after 5 years of playing in league, he decided to retire and pursue a career in construction and contracting.  At the age 27, Marques founded a construction company called Kayden Premier Enterprises. The company had fast growth in 2010, but eventually his business went bankrupt, losing almost 2 million dollars on one project in a matter of 90 days.   During his darkest hours, he pulled himself together, got a part-time job as a custodian and with hard work and determination became an inspirational keynote sp...
2022-04-0129 minRISE UP Buttercup
RISE UP ButtercupTaking The Next Step - with Katia RavéKatia Ravé is the owner of a business coaching company, consistently featured in podcasts, magazines, news in the USA and on stages internationally. After nearly two decades in business, hundreds of transactions and three books, Katia knows what drives sustainable personal and professional growth. Katia is a leadership performance business coach who has learned and worked with top performing teams, CEOs, entrepreneurs and students from all walks of life. Katia takes pride in providing the structure that supports a vision and environment of love unity connection faith trust and abundance for families, businesses and communities. https://www.instagram.c...
2022-03-2938 minRISE UP Buttercup
RISE UP ButtercupFind Your Burning Desire - with Frank SalasFrank Salas is a Serial Entrepreneur from Fort Worth, Texas. Frank has been traveling the world full time for the last 7 years. Frank splits his time between South America, Mexico, Europe and Asia as he builds and scales companies for his clients. His main business is Salas Staffing USA, which specializes in STEALING Fortune 5000 Talent from Emerging Nations and integrating them into small and medium sized businesses. When Frank is not scaling companies or stealing top talent he's at the gym, hiking, doing yoga, having international adventures and writing his book, the 400 Hour Work Week. Social Media...
2022-03-1835 minZed Ed Podcast
Zed Ed PodcastA Self Love Journey with Amy GerhartzIn this episode, Cam and Howard interview the amazing Amy Gerhartz! Cam grew up in Colorado, where her family hosted House Concerts. She is so excited that she had the honour of bringing Amy, who was one of the musicians that performed in her living room, onto our show! In this episode, Amy spreads her message of self love and shares about her coaching business, A Higher Way Of Living. Be sure to stick around for a song at the end of this episode! You can check out Cameron's House Concert website here:  https://www.soshouseconcerts.com/  Amy Gerhartz is a...
2022-03-1529 minRISE UP Buttercup
RISE UP ButtercupStanding Firm In Who You Are - with Clarissa BurtClarissa Burt is an internationally acclaimed award-winning media personality/producer/director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this “Who’s Who” of International and American Women brings over 35 years of entertainment industry experience in both International and American markets. Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast and a digital magazine. Her bestselling book entitled The Self-Esteem Regime was published by Roman and Littlefield on Nove...
2022-03-1540 minRISE UP Buttercup
RISE UP ButtercupLive Your Purpose - with Terry TuckerTerry Tucker is an international podcast guest on the topics of motivation, self-development, and mental health. He has been an NCAA Division I college basketball player, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and most recently, a cancer warrior. He is the author of Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life.    From Terry: Motivational Check: https://www.motivationalcheck.com/ LinkedIn:  https://www.linkedin.com/in/terry-tucker-9b5605179/ Fac...
2022-03-1234 minRISE UP Buttercup
RISE UP ButtercupBeing Open To The Journey - with Laura Berman FortgangLaura’s professional life is anchored by her international reputation as a pioneer and 25-plus-year veteran in the personal coaching field.  Only one expression of her years supporting people to find meaning, purpose and satisfaction in their lives, Laura is also a best-selling author, sought-after speaker, TV personality (Oprah and All National Morning Shows), corporate spokesperson, interfaith minister and performer. Her TedX talk currently boasts over 1.6 million views. Laura’s five books are now published in 13 languages. She has addressed public and corporate audiences in many parts of the world on topics such as Reinvention, Career Satisfaction and C...
2022-03-0830 minRISE UP Buttercup
RISE UP ButtercupAppreciating The Moments - with Dai ManuelDai Manuel is a super dad, dating his wife, with a lead by example way of living. He’s got a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, Distinguished Toastmaster, TEDx speaker & edutaining keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach. Dai knows the struggle of the juggle and keeping hi...
2022-03-0438 minRISE UP Buttercup
RISE UP ButtercupThere Is Hope - with Jana ShortJana Short is a renowned global influencer & award winning mindset coach in the health and wellness industry. She is an NLP and RTT Practitioner, best selling author, public speaker, host of the "Oh, My Health… There is HOPE!" Podcast, and Best Holistic Life magazine editor. She currently works creating online global influencers, teaching her clients to remove blocks holding them back and how   to start that love affair with their potential online clients, to gain maximum exposure. Jana has recently been recognized and featured on the cover of the Los Angeles Entrepreneur Magazine as Los Ange...
2022-03-0136 minRISE UP Buttercup
RISE UP ButtercupIntroductionWelcome to RISE UP Buttercup! We launch March 1st, 2022 with guest from all walks of life sharing their incredible stories of rising above their circumstances to living a life a passion and purpose!  --- Support this podcast: https://anchor.fm/riseupbuttercup/support
2022-02-2500 minThe Entertainer Mindset
The Entertainer MindsetEpisode 22: Recharge Your EnergyAre you finding your energy levels depleted? Listen to this episode to figure how to recharge! Also, get $100 OFF The Entertainer Mindset Reset Online Course with promo code: PODCAST100 - CLICK HERE TO GET ACCESS
2021-08-2626 minThe Entertainer Mindset
The Entertainer MindsetEpisode 21: Investing In YourselfAre you really putting your time, money and energy back into yourself, or are your priorities out of alignment? Listen to this episode to figure out how to do get on track to create more in your life. 
2021-07-0724 minThe Film Crickets
The Film CricketsDirty DancingThis week we were honored to have singer/songwriter/podcaster Amy Gerhartz! We discussed the movie Dirty Dancing. How well does it hold up? https://www.amygerhartz.com filmcrickets8099@gmail.com https://www.facebook.com/thefilmcrickets https://twitter.com/FilmCrickets Original music provided by Draco and the Malfoys https://www.evilwizardrock.com/ Vocal imaging by Steve Lavoie
2021-06-181h 16The Entertainer Mindset
The Entertainer MindsetEpisode 20: Guest Interview with Ken BlockKen Block is the lead singer of the band Sister Hazel. Originating from Gainesville, FL, Sister Hazel is comprised of five gifted, seasoned musicians whose well-spring of natural talent has been called "one of the Top 100 Most Influential Independent Performers of the last 15 years" by Performing Songwriter Magazine. Song "All for You," topped the adult alternative charts during the summer of 1997 and the success propelled their album to platinum status. .  Since then, the band has become firmly established not only in rock and alternative music, but now in country with four back-to-back Billboard Top Country Albums Chart entries along w...
2021-06-0851 minThe Entertainer Mindset
The Entertainer MindsetEpisode 19: Pandemic PatienceDo you know how to exercise patience in your career, with yourself and others? What steps should you take to avoid making some crucial mistakes? Take a listen to this podcast to figure out! 
2021-06-0119 minThe Entertainer Mindset
The Entertainer MindsetEpisode 18: Oh What The F*** (Fear)What are your fears trying to tell you? How can they help vs. hold you back? Listen to this episode to figure it out! 
2021-05-2822 minThe Entertainer Mindset
The Entertainer MindsetEpisode 17: The Trust GameHow do you develop trust with others in this business? How can you learn to trust yourself? Listen to this episode to find out!
2021-05-2626 minThe Entertainer Mindset
The Entertainer MindsetEpisode 16: Guest Interview with Zach MyersZack Myers is a seasoned musician, singer, and songwriter from Memphis, TN. He's incredibly well known as the guitar player for the multi-award winning rock band Shinedown, as well as his side projects Smith & Myers, and Allen, Mack, Myers, & Moore.  
2021-05-2551 minThe Entertainer Mindset
The Entertainer MindsetEpisode 15: Taking RisksYou've got to take risks in order to find out what you're made of. Listen to this episode to figure out the difference between taking risks, calculated risks, and what you're willing to risk! 
2021-05-1820 minThe Entertainer Mindset
The Entertainer MindsetEpisode 14: Self-Care 101Are you neglecting your self-care while building your career? Listen to this episode to figure out why this is a HUGE MISTAKE! Also, download my FREE 30 Days Of Self-Care PDF: https://amygerhartz.mykajabi.com/30-days-of-self-care
2021-05-1425 minThe Entertainer Mindset
The Entertainer MindsetEpisode 13: "Selling" YourselfDo you have a problem with "selling" yourself as an Entertainer? Or perhaps you are always selling your products/services vs. actually connecting with your audience? Take a listen to this episode to figure out how to create and enrolled community!
2021-05-1120 minThe Entertainer Mindset
The Entertainer MindsetEpisode 12: Guest Interview with Candace DevineCandace Devine is a songwriter on the Grammy Nominated Album, “Wild Heart” by Mindi Abair. She has been a back up singer for Christina Aguilera, a recognizable voice for film and television singing for Chico’s So Slimming Jeans, The theme song of Crouching Tiger Hidden Dragon: Sword of Destiny, Bonneville, Georgia Rule, The Voice, and many other tv and radio placements. She has opened for and/or recorded with the likes of Ringo Starr, Christina Aguilera, Mindi Abair, Adam Lambert, Michelle Branch, Little River Band, Styx, The Four Tops, Josh Kelley, Survivor, Missing Persons, Steven Van Zandt, Boyz II Men...
2021-05-061h 10The Entertainer Mindset
The Entertainer MindsetEpisode 11: What's Age Got To Do With It?How has the story around your age been affecting the way you show up in your career? Listen to this episode to find out!
2021-05-0329 minThe Entertainer Mindset
The Entertainer MindsetEpisode 10: Organization HacksDo you struggle with getting organized in your business? Listen to this episode to shift your mindset and implement some new tools to help you out! 
2021-04-3028 minThe Entertainer Mindset
The Entertainer MindsetEpisode 9: Finding TimeAre you using time as an excuse to procrastinate getting things done? Perhaps you're not prioritizing your time the correct way? Listen to this episode to shift your mindset and create focused time! 
2021-04-2725 minThe Entertainer Mindset
The Entertainer MindsetEpisode 8: Guest Interview with Tony LuccaTony Lucca is a Nashville based singer/songwriter whose catalog of music runs the gamut from soul infused pop, to tear jerker folk balladry. His music has been featured on shows like “Parenthood,” “Friday Night Lights,” “Felicity,” and “Brothers and Sisters.” He won the 2001 Best Singer/Songwriter LA Music Award and was a frequent member of the house band on “Last Call with Carson Daly,” where he performed alongside then fellow up-and-comers like Kamasi Washington, Zane Carney, Brian Wright, and stalwarts like Marc Ford and Cordovas front man, Joe Firstman. In 2012, Lucca took third place on NBC's “The Voice,” earning himsel...
2021-04-2344 minThe Entertainer Mindset
The Entertainer MindsetEpisode 7: Battling The OverwhelmAre you feeling overwhelmed in your career? Is the weight causing you to shut down? Listen to this episode for advice on battling the overwhelm, so you can keep showing up every day!
2021-04-1922 minThe Entertainer Mindset
The Entertainer MindsetEpisode 6: Getting StartedAre you brand new in Entertainment? Or maybe you're a seasoned vet who's lost your direction? Listen to this episode for my top 3 mindset tips for getting started in this industry. 
2021-04-1522 minThe Entertainer Mindset
The Entertainer MindsetEpisode 5: Making Money MindsetWhat are your limiting beliefs about making money in in Entertainment Industry? Have you figured out creative ways to diversify your income? Listen to this episode to start changing your thought process and your relationship with money!  This episode brought to you by our new brand partner Appliqué LA! Get 10% off any appointments through their site by using code MINDSET10 at checkout! (discount does not apply to packages) https://www.appliquela.com/
2021-04-1225 minThe Entertainer Mindset
The Entertainer MindsetEpisode 4: Guest Interview with Chris TrapperChris is an American songwriter & musician, best known as the singer and guitarist of the band The Push Stars. Trapper's songs can be heard in several major studio films including “There’s Something About Mary”, The Devil Wears Prada”, “Some Kind Of Beautiful” & “August Rush”. His songs have appeared on television shows such as Pepper Dennis, ER, and Malcolm in the Middle.  For someone who’s been on the road for more than 150 dates a year for the past 15 years, Chris Trapper appears to have taken his unsolicited break from touring pretty well. In between weekly livestreams...
2021-04-091h 03The Entertainer Mindset
The Entertainer MindsetEpisode 3: Eliminating CompetitionToo often in this industry, competition can lead to comparison, which then leads to crippling insecurity and shame. So how do we eliminate competition from our vocabulary? Listen to the episode to find out!
2021-04-0519 minThe Entertainer Mindset
The Entertainer MindsetEpisode 2: Why Oh WhyWhy do you want to be in the Entertainment Industry? Have you really sat down and discovered the core reason behind why you show up every day? Listen to this episode to help you figure it out!
2021-04-0218 minThe Entertainer Mindset
The Entertainer MindsetEpisode 1: Who Am I?!Do you know exactly who you are and what you are bringing to the table in the Entertainment Industry? Listen to this episode to hear my story, and to start figuring out your own!
2021-03-2934 minThe Creative Convergence
The Creative ConvergenceThe Creative Convergence Podcast #59 - Amy GerhartzOur guest today is Amy Gerhartz, who is a singer-songwriter, speaker, mindset coach and self-love advocate. She has been featured on podcasts such as All In with Rick Jordan, Making It In The Music Industry, Agents of Innovation, Oh My Health - There Is Hope, The Slow Drag, and The Boatcast Tribe.  After 14 years as an independent musician, with multiple cross-country tours, 6 album releases, and various commercial projects, she is now helping Global Entertainment Professionals discover their true voice in an industry that constantly tells them to conform.  Launching her new podcast and online course “The Entertainer Mi...
2021-03-241h 42The Entertainer Mindset
The Entertainer MindsetIntroductionWelcome to The Entertainer Mindset Podcast! Release date is March 29th, 2021, with new episodes every week. Make sure to SUBSCRIBE, join the "Empowered Entertainers" facebook group, and follow Amy Gerhartz on all socials. Looking forward to helping you master your mind for success!
2021-03-2301 minThe Slow Drag Has A Podcast, Too
The Slow Drag Has A Podcast, TooAmy Gerhartz on The Slow Drag Has A Podcast, TooWow! What an episode. Amy and I dive deep into her experiences navigating a music career as both an independent artist and a woman. This conversation was both a delight and a learning experience for me. Listen to us talk about how to write songs with your fans, why it's important to continue to develop musical and non-musical skills alike, and how to drink responsibly in your 30s.  Become a Patron of the Podcast: www.theslowdrag.com Connect with Amy: www.amygerhartz.com
2019-02-131h 10Agents of Innovation
Agents of InnovationEpisode 5 Innovating For The Common DefenseThe Agents of Innovation podcast features conversations with entrepreneurs, philanthropists, and artists, hosted by Francisco Gonzalez. Episode six (June 2015) features an interview with Benjamin Kohlman, a US Naval Officer and founder and chairman of the Defense Entrepreneurs Forum. You can find about more about Ben and the Defense Entrepreneurs Forum at http://defenseentrepreneurs.org/our-crew/. Visit the Agents of Innovation Facebook page at: www.facebook.com/AgentsofInnovationPodcast and follow us on twitter @AgentInnovation. The song "I Miss You" brought to you by Amy Gerhartz. More on Amy at: http://amygerhartz.com.
2015-06-2835 minAgents of Innovation
Agents of InnovationEpisode 5 Innovating For The Common DefenseThe Agents of Innovation podcast features conversations with entrepreneurs, philanthropists, and artists, hosted by Francisco Gonzalez. Episode six (June 2015) features an interview with Benjamin Kohlman, a US Naval Officer and founder and chairman of the Defense Entrepreneurs Forum. You can find about more about Ben and the Defense Entrepreneurs Forum at http://defenseentrepreneurs.org/our-crew/. Visit the Agents of Innovation Facebook page at: www.facebook.com/AgentsofInnovationPodcast and follow us on twitter @AgentInnovation. The song "I Miss You" brought to you by Amy Gerhartz. More on Amy at: http://amygerhartz.com. Subscribe at fearlessjourneys.substack.com
2015-06-2835 minAgents of Innovation
Agents of InnovationEpisode 2 Living The DreamThe Agents of Innovation podcast features conversations with entrepreneurs, philanthropists, and artists, hosted by Francisco Gonzalez. Episode two (May 2015) features interviews with pro tennis player Jean-Yves Aubone and musician Amy Gerhartz. You can follow Jean-Yves Aubone's life on the tour at his blog: http://tennisatlantic.com/category/jean-yves-aubone. And you can find Amy Gerhartz and her music at: http://amygerhartz.com. Visit the Agents of Innovation Facebook page at: https://www.facebook.com/AgentsofInnovationPodcast and follow us on twitter @AgentInnovation
2015-05-2356 minAgents of Innovation
Agents of InnovationEpisode 2 Living The DreamThe Agents of Innovation podcast features conversations with entrepreneurs, philanthropists, and artists, hosted by Francisco Gonzalez. Episode two (May 2015) features interviews with pro tennis player Jean-Yves Aubone and musician Amy Gerhartz. You can follow Jean-Yves Aubone's life on the tour at his blog: http://tennisatlantic.com/category/jean-yves-aubone. And you can find Amy Gerhartz and her music at: http://amygerhartz.com. Visit the Agents of Innovation Facebook page at: https://www.facebook.com/AgentsofInnovationPodcast and follow us on twitter @AgentInnovation Subscribe at fearlessjourneys.substack.com
2015-05-2356 min