Shows
Unquiet You with Amy GleavesWhat If You’re Still Figuring It Out? A Conversation About Faith | Unquiet YouIn this episode of Unquiet You, Amy opens up about her personal relationship with faith and the shifting spiritual ground beneath her feet. This is not a neat or prescriptive conversation, it’s an invitation to sit with what’s unresolved. She shares her honest reflections on what happens when the faith you grew up with no longer fits and how she’s learning to hold space for mystery, tension, and stillness. Whether you’ve walked away, stayed, or are somewhere in between, this episode offers the permission to bring your full self to the spiritual table.==========Wel...
2025-12-2316 minUnquiet You with Amy GleavesThis Truth About Dedication Might Surprise You | Unquiet YouIn this episode of Unquiet You, Amy explores the idea that we are all already dedication, whether we realize it or not. Some of us are dedicated to our growth. Some of us are still unconsciously dedicated to our limitations, our survival strategies, or our old narratives. What are you really faithful to right now? Is it leading you toward the life you actually want? If you’ve been feeling stuck, this episode doesn’t offer blame, it offers clarity and a way forward. Because dedication isn’t just about discipline. It’s about where you put your belief....
2025-12-1607 minUnquiet You with Amy GleavesIs Discomfort The Secret To Big Dreams? | Unquiet YouIn this episode of Unquiet You, Amy reframes discomfort as the very thing that’s ushering you into your next level. Not something to numb, avoid, or fix. She shares why the moments that feel the hardest are often where the deepest alignment begins and how emotional tension is the evidence that something is shifting inside you. If you’ve been feeling stretched, uncertain, or even a little undone, this episode is your reminder that discomfort isn’t a problem, it’s a portal. You’re not behind. You’re just becoming.==========Welcome to Unquiet Y...
2025-12-0916 minUnquiet You with Amy GleavesHow To Have Delusional Confidence in 2026In this episode of Unquiet You, Amy unpacks what it looks like to lead with delusional confidence, not the kind that masks insecurity, but the kind that says “I believe in the version of me you haven’t met yet.” She reflects on the moment she stopped waiting to be picked, stopped trying to be perfect, and started moving like the version of herself she knew was already on the way. This is a love letter to the women who’ve played small for too long and are finally ready to stop explaining themselves and start building what they believe...
2025-12-0217 minUnquiet You with Amy GleavesWhat It Really Takes to Fall in Love With YourselfIn this episode of Unquiet You, Amy shares what it has looked like to slowly fall in love with herself again, not as a polished story of healing, but as an ongoing practice of presence, honesty, and courage. She reflects on the ways we abandon ourselves in the name of being chosen, palatable, or productive and what shifts when we decide we’re done performing. This conversation is for the woman who’s tired of earning her worth, who’s learning how to take up space in her own story, and who’s finally choosing to love herself...
2025-11-1811 minUnquiet You with Amy GleavesWhen Regret Won’t Let You Move OnIn this episode of Unquiet You, Amy shares an honest and emotionally layered reflection on regret, what it costs us, what it teaches us, and how it can quietly pull us out of the present moment. She talks about the temptation to rewrite our past, to punish ourselves with what could’ve been, and to confuse growth with self-blame. But more importantly, she explores what it means to forgive the version of you who didn’t know yet, and how choosing presence, again and again, is the only way to move forward with peace. This is for anyone who’s ever...
2025-11-1119 minUnquiet You with Amy GleavesThe Truth About Presence: Life Only Happens Right NowIn this episode of Unquiet You, Amy Gleaves dives deep into one of life’s simplest yet hardest truths, living in the moment. From chasing goals to constantly planning ahead, we often miss the only place life truly exists: right now. Through personal stories and grounded reflection, you’ll learn how to shift from replaying the past or rushing into the future to fully experiencing today. Discover practical ways to reconnect with gratitude, awareness, and peace, and why embracing presence can actually help your goals unfold faster.===============Welcome to Unquiet You. The podcast that helps you rediscover your voice and...
2025-11-0410 minUnquiet You with Amy GleavesWhat It Actually Takes to Manifest the Life You WantIn this episode of Unquiet You, Amy pulls back the curtain on what manifesting really looks like. Beyond the buzzwords and into the messy, honest process of becoming the version of yourself who’s ready to receive. She unpacks why manifesting isn’t about being more positive or working harder, but about aligning your life with what you’ve already said you want. This is for the woman who’s been doing the work but still feels stuck, who’s named the vision but keeps bumping into the same fear, and who is finally ready to let go of the versio...
2025-10-2809 minUnquiet You with Amy GleavesThe Real Reason You Can't Take A ComplimentWhy is it so hard to receive a compliment but so easy to believe an insult?In this episode of Unquiet You, host Amy Gleaves explores the psychology behind our tendency to deflect praise and internalize criticism. From childhood conditioning to self-belief gaps, Amy unpacks the deeper reasons why a stranger’s offhanded comment can wreck our day while a genuine compliment disappears in seconds.She offers practical tools for shifting this dynamic, like how to receive a compliment with confidence, how to rewrite the stories we tell ourselves, and how to stop carrying insults that don’t be...
2025-10-2112 minUnquiet You with Amy GleavesThe Unexpected Gifts My Divorce Gave MeIn this vulnerable solo episode of Unquiet You, host Amy Gleaves opens up about what the first year post-divorce has really looked like; grief, growth, hard truths, and the unexpected gifts that emerged along the way. With deep honesty and grace, Amy reflects on everything from the shifting dynamics of co-parenting and friendship to rebuilding confidence, reimagining identity, and rediscovering joy.She shares how laughter returned, how boundaries were tested, and how becoming “the main character” in her own life changed everything, from business success to deeper relationships with her children. If you're navigating change, loss, or a ne...
2025-10-1417 minUnquiet You with Amy GleavesWhat One-on-One Coaching Really Looks LikeIn this episode of Unquiet You, Amy shares the heart of her one-on-one coaching work, not as a pitch, but as a powerful reframing of what it means to have someone hold space for your becoming. She talks about the real reasons people wait to hire a coach, how coaching isn’t about fixing you, and why having someone who sees your full potential before you do can be the catalyst for everything to change. This episode is an honest conversation about permission, presence, and what’s possible when you stop waiting to be more ready and start trusting your...
2025-10-0711 minUnquiet You with Amy GleavesThe Missing Link Between You and Your Next Level | Unquiet You#unquietyou #amygleaves #lifecoach In this episode of Unquiet You, Amy gets real about what’s actually standing between you and the next level of your life. It’s not your lack of strategy. It’s not clarity. It’s not even time. It’s the part of you that’s still afraid of being fully seen. This episode breaks down the subtle ways we play small while pretending we’re ready, and why being the most “self-aware” person in the room doesn’t mean much if you’re still hiding. If you’re stuck in the cycle of over-pro...
2025-09-3018 minUnquiet You with Amy GleavesWhat Happens When You Stop Playing The Role They WantIn this episode of Unquiet You, Amy unpacks what it means to break the mold, not in a rebellious way, but in a reclaiming way. She reflects on the invisible scripts so many of us have been handed about who we're supposed to be, how we're supposed to act, and what a “good life” is supposed to look like. This episode is an invitation to examine the mold you've been shaped by and to ask if you're still willing to keep squeezing into it. If you've ever felt misunderstood for wanting more, or guilty for choosing differently, this conversation will...
2025-09-2311 minUnquiet You with Amy GleavesMother-in-Law & Daughter-in-Law Talk Healing | Unquiet You#unquietyou #amygleaves In this heartfelt episode of Unquiet You, Amy sits down with her daughter-in-law for a raw, deeply human conversation about healing, motherhood, grief, and how their relationship has grown through it all. Together they explore how showing up for each other—not perfectly, but honestly—helped them navigate unexpected loss and deepen their bond. This episode will meet you right where you are.Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coac...
2025-09-1658 minUnquiet You with Amy GleavesWhy Women Get Called Intimidating | Unquiet You#unquietyou #amygleaves In this episode of Unquiet You, Amy takes on the word “intimidating” and everything it really means when people use it to describe women. She breaks down how this word often says more about the speaker’s discomfort than the woman it’s aimed at and how it’s been used to shame confidence, independence, directness, and power. Amy shares personal stories about learning to stop softening her edges just to be liked, and why she’s no longer shrinking herself to fit inside someone else's expectations. If you’ve ever been told you’re to...
2025-09-0911 minUnquiet You with Amy GleavesLearning To Start Over | Q&A with TJ Anderson#unquietyou #amygleaves In this Q&A-style episode of Unquiet You, Amy and her close friend TJ Anderson, open up about what life really feels like in the messy middle—after the unraveling, but before the full rebuild. They talk honestly about what it costs to be the one who always holds it together, how hard it is to stop performing for acceptance, and what it looks like to reclaim your voice, your time, and your peace. This is not a highlight reel. It’s a real-time check-in between two friends who are trying to live...
2025-09-021h 00Unquiet You with Amy GleavesWhat No One Tells You About Being a Stepparent | Unquiet You#unquietyou #amygleaves #stepparenting In this episode of Unquiet You, Amy opens up about the complex, often unspoken reality of being a stepparent. She explores what it means to show up for kids who aren’t biologically yours, how to navigate co-parenting dynamics, and the emotional toll of constantly balancing love, boundaries, and grief. From blending families to battling insecurity, this conversation is an honest look at the quiet work of stepparents and the courage it takes to keep showing up. If you’ve ever felt unseen in your role or struggled to define your plac...
2025-08-2625 minUnquiet You with Amy GleavesRebuilding Life After Big Changes | with TJ AndersonIn this episode of Unquiet You, Amy sits down with long-time friend and Nashville real estate powerhouse TJ Anderson to reflect on two decades of friendship, business, and growth. From getting lost on the way to his first real estate meeting to building a top-producing brand and learning to live authentically after divorce, TJ shares the hustle, heart, and hard-earned wisdom behind his success. They dive into what it means to stay true to yourself in a flashy, competitive industry, why relationships matter more than commissions, and how personal reinvention in your 40s can lead to a more fulfilling...
2025-08-191h 12Unquiet You with Amy GleavesThe Battle Between The Nice Girl & The Black Sheep | Unquiet YouIn this episode of Unquiet You, Amy explores what it means to be the black sheep of the family. The one who always felt different, questioned things, or didn’t fit the mold. She shares how being cast in that role is often painful, but also powerful, because it’s usually the black sheep who dares to break cycles, name hard truths, and choose a new path. Amy unpacks the emotional weight of being misunderstood, the guilt that can come with doing life differently, and the freedom that comes when you finally stop asking for permission. If you’ve ever b...
2025-08-1216 minUnquiet You with Amy GleavesMy Stepdaughter’s Honest Take on Growing Up Blended | Unquiet YouIn this deeply personal episode of Unquiet You, Amy sits down with her stepdaughter Sydney for a raw and honest conversation about their journey as a blended family. Together, they reflect on the early years of their relationship, how it’s grown through hard moments and healing, and what it means to feel safe, seen, and loved in a non-traditional home. Sydney opens up about her experience as a child navigating big emotions, divorce, and trust. Amy shares what it was like to step into a parenting role while still doing her own inner work. If...
2025-08-0545 minUnquiet You with Amy GleavesYou’re Not Broken—You’re Healing | Unquiet You#unquietyou #amygleaves In this episode of Unquiet You, Amy speaks to the part of you that quietly believes you’re broken. Not just messy or imperfect, but fundamentally damaged. She unpacks how this belief forms early, how it hides under our perfectionism, people-pleasing, and over-functioning, and how it convinces us that healing has a deadline. Amy offers a different perspective; one that honors the nuance of becoming, and the truth that you don’t need to earn your wholeness through performance. If you’ve ever felt behind, ashamed, or unworthy of softness, this conversation will m...
2025-07-2913 minUnquiet You with Amy GleavesCan You Really Grow Without Killing Your Ego? | Unquiet You with Amy Gleaves#unquietyoupodcast #amygleaves #coaching In this episode of Unquiet You, Amy unpacks the subtle but powerful ways the ego tries to protect us and how it can actually keep us stuck. From resistance to visibility, fear of being celebrated, and the need to control perception, the ego plays a central role in why we hesitate to step into the life we say we want. Amy explores how the ego isn’t always loud and obvious; sometimes it whispers doubts, builds walls, and makes discomfort feel safer than growth. If you’ve ever asked for more but panicked when it s...
2025-07-2216 minUnquiet You with Amy GleavesBuild A Morning Routine That Will Change Your Life | Unquiet YouIn this episode of Unquiet You, Amy challenges the idea that motivation is just about discipline. She explains why so many people feel stuck or disconnected from their goals, not because they’re lazy—but because they lack clarity and alignment with what they truly want. If you’ve ever wondered why you can’t seem to follow through or why pushing harder only leads to burnout, this conversation will hit home. Amy breaks down the difference between forcing yourself to take action and learning how to lead yourself with intention, honesty, and permission. This episode is a wake-up call to...
2025-07-1514 minUnquiet You with Amy GleavesTwo Words That Keep You Stuck (And What to Say Instead) | Unquiet YouAre two small words sabotaging your progress? In this episode of Unquiet You, Amy breaks down how “should” and “try” quietly undermine confidence, clarity, and commitment. Through real-life examples and client stories, she explains why “should” is often laced with shame and why “try” is just permission to stay uncommitted. Amy challenges listeners to replace these words with language that honors choice and action. This mindset shift isn’t just semantics—it’s a radical reframe that helps you show up with 100% of your power. Whether you’ve been telling yourself you should be further along, or you’re stuck trying to launch som...
2025-07-0816 min
The Rome Show PodcastAmy Gleaves Ep 306Talking With Life Coach About What She Does How She Got Started Ways To Get Better Daily Monthly And Yearly Super Great Episode Must Listen
2025-07-0226 minUnquiet You with Amy GleavesLeaving Comfort Behind to Build a Life That Matters | with Brittany SensabaughWhat does it take to bet on yourself, walk away from security, and build a career, and life, you love?In this episode of Unquiet You, Amy sits down with Brittany Sensabaugh, a real estate agent and coaching client, to talk about her bold career shift, the personal transformation that followed, and how mindset work changed everything. Brittany opens up about finding purpose, and learning to take up space without apology.Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is...
2025-07-0140 minUnquiet You with Amy GleavesThe Most Common Myth About Fear | Unquiet You with Amy GleavesIn this episode of Unquiet You, Amy Gleaves challenges the most common myth about fear. With raw honesty and personal experience, Amy unpacks the deeper, often hidden truth—what many women really fear is success.Amy shares how stepping into her purpose meant confronting the ripple effects success would have on her identity, her relationships, and her family life. From redefining motherhood and asking for help to letting go of old versions of herself, this conversation is a powerful call to stop shrinking for the comfort of others and start expanding for the sake of your calling....
2025-06-2412 minUnquiet You with Amy GleavesHow I Stopped Playing Small and Started Owning My Life | Unquiet You with Amy GleavesIn this debut episode of Unquiet You, Amy Gleaves shares her journey from teen mom to life coach and why she finally launched the podcast she's dreamed about since 2015. This is a space for women ready to break cycles, own their voice, and live unapologetically. If you're done playing small and ready to rise, you're in the right place.Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you...
2025-06-1708 minUnquiet You with Amy GleavesUnquiet You: Show TrailerIn the premiere episode of Unquiet You, life and success coach Amy Gleaves invites listeners into her deeply personal journey—from navigating parenthood, divorce, and rediscovering her voice through coaching. This episode lays the foundation for what’s to come: raw conversations about healing, purpose, identity, and the messy magic of becoming unapologetically you.Unquiet You is set to launch in June.Welcome to Unquiet You — the podcast for the woman who’s done shrinking, done pleasing, and ready to rise.I’m your host, Amy Gleaves — life and success coach...
2025-05-2000 min
A Good Pour: Conversations About Good WorkFinding Wholeness Through Authenticity and Self-Care with Amy GleavesThis episode features Amy Gleaves, a Life Coach from Sumner County who empowers individuals across all stages of life. Amy shares her journey from a childhood inspiration to transforming lives through coaching, offering insights into the challenges and triumphs of personal growth. Tune in to hear how Amy helps people reclaim their lives and pursue authenticity through heartfelt storytelling and practical advice. Listen now for a dose of inspiration and learn how you can start living your most authentic life today.
Welcome to "A Good Pour: Conversations about Good Work in Business." I’m your host Kathryn Go...
2024-06-1836 min
Sex Education by Onassis StegiBody ShamingΣε αυτό το επεισόδιο ο Γιώργος και η Ελεάννα συναντάνε αγόρια και κορίτσια διαφορετικών ηλικιών και τους κάνουν ερωτήσεις για το φαγητό, τη δίαιτα, το σώμα και τις ανασφάλειες που σχετίζονται με την εμφάνιση. Πόσο εύκολο είναι να μείνεις ανεπηρέαστος και ευχαριστημένος με αυτό που είσαι την εποχή των social media; Μαρτυρίες παιδιών, πρακτικές συμβουλές και μια αληθινή ιστορία νευρικής ανορεξίας μας κάνουν να σκεφτούμε πόσο σημαντικό είναι να αγαπάμε τον εαυτό μας. Το Sex Education podcast είναι μία παραγωγή του pod.gr σε συνεργασία με την Στέγη του Ιδρύματος Ωνάση. Παρουσιαστές: Γιώργος Αραβώσης, Ελεάννα ΠαπαδοκωστάκηΕπιστημονικοί Συνεργάτες: -Ιωάννα Γιαννοπούλου, επίκουρη καθηγήτρια Παιδοψυχιατρικής της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών-Μαργαρίτα Γερούκη, εκπαιδευτικός, διδάκτωρ του Πανεπιστημίου του Ελσίνκι-Αναστάσης Σπηλιάδης, ψυχολόγος, επισκέπτης λέκτορας του Institute of Psychiatry, Psychology & Neuroscience στο King's College του Λονδίνου Τα στοιχεία που αναφέραμε σ᾽αυτό το επεισόδιο είναι από:“Body shaming among school-going adolescents: prevalence and predictors” International Journal of Community Medicine and Public Health”Body Image in Adolescence” Utah State University”The Relationship Between Body Image Concerns, Eating Disorders and Internet Use, Part I: A Review of Empirical Support” Rachel F. Rodgers, Tiffany Melioli“An examination of risk factors that moderate the body dissatisfaction-eating pathology relationship among New Zealand adolescent girls” JulietK. Rosewall ,DavidH. Gleaves and JanetD.Latner“Body Image and Disordered Eating in Adolescent Girls and Boys: A Test of Objectification Theory” Amy Slater & Marika Tiggemann
2020-10-1938 min