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Amy Hallberg
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Courageous Wordsmith
Tiny but Powerful Art
From Amy:I am so ridiculously proud of my latest podcast episode with Corinne Bauer of Tiny Art Maui.And I really hope you will listen to it. Everything about this conversation and how it came to be is unexpected. I met Corinne at an art show in a Hawaiian hotel lobby. But when I talk about Shiny Objects and allowing myself to play freely in their presence, this is what I’m talking about.On the surface I was drawn to Corinne’s delightful Tiny Art Maui display because, as she herself says...
2025-05-05
36 min
Courageous Wordsmith
Revisiting Our Town
From Amy:My junior year in high school, we read Thornton Wilder's play Our Town in English class. My senior year, that same English teacher, Carol Ottoson, directed the play and cast me as the Stage Manager. That role, which spends so much time reflecting on details in life and their meaning, had a huge influence on how I see the world, and I'm certain that's rubbed off on me as a writer of creative nonfiction: how I make sense of small details, the things that matter, the people around me, and how they all connect to...
2025-03-24
37 min
Courageous Wordsmith
Writing is Scary. Write Anyway.
From Amy:When Cara Pacific Campbell first inquired about working with me as a 1:1 Book Writing Mentor, she was reluctant, but not because she was my first book writing client per se. She was reluctant because she'd never written a book, especially about such tender topics, but she was determined to write her book because it wouldn't leave her alone. As in, she was still living the experience she was writing about. A lot of people who end up working with me are like that. They have something to say, and it's tender and personal and ongoing...
2025-01-14
29 min
Courageous Wordsmith
Storycraft: Under Construction
From Amy:I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.Afterwards, people spoke their voices into...
2024-12-21
23 min
Courageous Wordsmith
Storycraft: Resistance
From Amy:I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.Afterwards, people spoke their voices into...
2024-12-21
15 min
Courageous Wordsmith
Storycraft: Writing in Layers
From Amy:I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.Afterwards, people spoke their voices into...
2024-12-21
09 min
Courageous Wordsmith
Make Space for Your Art
From Amy:In the early days of my podcast, I hired Molly Darling and her now husband, Christian Rivera, to help me understand what it was to be a working creative with a business (as opposed to a dedicated real-life creative). I thought I was hiring them to help make my Instagram design more visually appealing, but I ended up rethinking my Courageous Wordsmith brand in significant ways. This includes renaming my podcast from Frau Amy's World to today's Courageous Wordsmith. (Good name for a business, equally good name for a podcast. Frau Amy was the remnants...
2024-12-16
32 min
Courageous Wordsmith
About the Audiobook
From Amy:From the beginning of my work as a "real" writer (which I had tried to be on my own for a very long time, but I couldn't move past the journaling stage... no matter how "gifted" anyone said I was at wordsmithing...) I have found that I cannot succeed without the support of collaborative partners whose gifts and vision complement mine. That's true of this podcast, and it's definitely true of an audiobook. So when my long-time podcast editor moved on to brighter things (he's a gifted musician who graduated from college and spends his...
2024-12-12
35 min
Courageous Wordsmith
The Origin of My Second Book
From Amy:We were originally hoping for a November 22 release of my Tiny Altars audiobook on Audible, but that date came and went while it awaited its turn in Quality Assurance for over two weeks. Now it's December 3, and the audiobook has arrived, which reminds me that books, like children, arrive in their own time and way, no matter how we try to control it.Fun fact: From my first callings to write my personal narrative, I kept seeing the number 123 in association with my writing. This book always knew and was telling me what...
2024-12-02
27 min
Courageous Wordsmith
What Tiny Altars Helped Me See
From Amy: I had hopes of my audiobook being one thing, and instead it's another. It's my memoir on coming to deeper awareness of the role I play in my homeland, inside institutions, and how I couldn't stay there, and how I let myself wander and grieve. Anyway, I've said it before and I'll say it again. A book comes into the world in exactly the timing it wants to. The paperback came out on April 21, 2023.This audiobook wanted to come into the world on November 22, 2024.Listening to it in this light, I've thanked my...
2024-11-20
25 min
Courageous Wordsmith
Poetry to Heal Us
From Amy: I have been a fan of Linda's gorgeous imagery ever since I met her in an online writing forum. At the time, we were both publishing our books with birds on the cover. The thing about poetry is, sometimes, especially at a moment like now—one week out from pivotal presidential elections in the United States—where the rhetoric has gotten QUITE LOUD, and it's already been a LOUD nearly-decade, our nervous systems need a break. We need soothing words that speak to our humanity. And so this episode is intentionally timed for right now... Beyond that, I lo...
2024-10-29
33 min
Courageous Wordsmith
Voice First: A Writer's Manifesto
From Amy: I met Sonya at a Minneapolis bookstore, where she was reading from her latest collection of essays. Her writing voice is engaging. But it's the multiplicity of roles she occupies as a writer that fascinates me: from established professor of creative writing and published author, to her embrace of various voices still waiting to be released. For the people in my audience who long to write but feel constricted by "what's permitted," this conversation just may feel freeing.We end with three promising writing prompts to try for yourself.Sonya Huber is the...
2024-10-23
35 min
Courageous Wordsmith
Returning the Bones
From Amy: Gin Hammond is a friend of a friend, and when I heard about Returning the Bones, Gin's fictionalized account of her beloved Aunt Bebe, I very much wanted to talk with her. Gin had one request: that we release it before elections because this book's themes are so timely. Twenty days out from Election Day, that's what I'm doing. I highly recommend the audiobook.1946. Bebe Hammond, a shy bookworm with a wild imagination yearns to find her own voice in the world, but is held captive by the expectations of her family and the realities...
2024-10-16
33 min
Courageous Wordsmith
Troublesome Themes Close to Home
From Amy: Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the third and final episode that resulted from that conversation. While Terry and I write different genres, the fact remains that we're writing around similar troublesome themes in American history, a history that is very much still playing out in modern-day patterns. We simply come to our...
2024-09-26
33 min
Courageous Wordsmith
Writing About People You Know
From Amy: Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the second of three episodes that resulted from that conversation. While Terry writes about real people using fiction to convey larger truths, he wondered what it's like when the people I write about are real people, and my contract with a reader of creative nonfiction says that...
2024-09-21
27 min
Courageous Wordsmith
Dangerfield's Promise
From Amy: Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the first of three episodes that resulted from that conversation. In Terry's case, the relative was Dangerfield Newby, a newly-emancipated black Virginian determined to buy his wife and children out of slavery, and the first of John Brown's men to be killed in the ill-fated raid on...
2024-09-12
43 min
Courageous Wordsmith
The Veil Grows Thin
A note from Amy about this excerpt from Tiny Altars: A Midlife RevivalEvery book, like every child, seems to arrive in its own divine timing and have its own significant birthday, and this is especially true for this memoir of history witnessed in real time. Because I had abruptly ended my teaching career midyear, I was available to be an up-close observer of a remarkable period in America, as a longtime student of 20th century German literature and film.And that's just a taste of my curriculum vitae.I always intended to...
2024-08-21
21 min
Courageous Wordsmith
Embodied Writing is Healing
Amy chats with Erica Jones about embodied writing. They discuss the healing process through writing, and how their collaboration brings together their unique expertise in writing and somatic nervous system work. In particular, Erica shares her journey of processing trauma through storytelling.NOTE from Amy: In this episode, Erica and I talk about a book and an upcoming writing retreat. We originally thought the retreat might happen this fall, but if you listen to the episode, it's clear that our bodies know this timeline is fluid. We'll keep you posted.Erica Jones is a Transformational C...
2024-08-14
30 min
Courageous Wordsmith
A Look Backstage at Courageous Wordsmith
In this episode of Courageous Wordsmith, author and story coach Amy Hallberg reflects on her personal and professional journey over the past year, marked by the decision to re-center her business and hire a virtual assistant, Brooke Roy.Amy discusses the importance of finding collaborative partners, learning from missteps, and understanding her own creative and working style through the lens of Human Design. The episode features a candid conversation with Brooke about her life-changing trip to Egypt and its metaphoric significance in their working relationship and creative process.The episode underscores the necessity of support...
2024-07-17
28 min
Courageous Wordsmith
An Exercise from Amy's Archives
This is an old recording I found (or that found me) while I was working with audio files, and it seemed like the perfect timing to give you a sense of what it's like to work with me in a group writing session... which I offer regularly in my Circle for Real-Life Writers and when I facilitate writing retreats. Even if you don't want to write, the first part of the recording talks about some of the push and pull between different parts of your mind that make it hard to get traction with writing. In case you were w...
2024-07-03
18 min
Courageous Wordsmith
Why We Show Up for Our Writing
Bradley Bodeker is an author of poetry and horror fiction. He is also an illustrator, musician, actor, and ordained minister of the Church of the Latter Day Dude. Bradley is currently working on two novels and a horror anthology.Facebook:https://facebook.com/KingBeeRadleyAmazon:https://amazon.com/author/bradleybodeker Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. A...
2023-06-08
34 min
Courageous Wordsmith
Show Up for Your Writing
Michelle Wolff teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.
2023-05-26
34 min
Courageous Wordsmith
Train Your Body & Mind to Write
Michelle Wolff teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.
2023-05-11
27 min
Courageous Wordsmith
Tiny Altars Backstory
Amy Hallberg is the award-winning author of German Awakening: Tales from an American Life. She is a podcaster, story coach, book writing mentor, and the founder of Courageous Wordsmith. A lifelong Minnesotan, Amy lives in the Twin Cities with her husband and two cats.https://amyhallberg.comhttps://write.courageouswordsmith.comYou can read more about Tiny Altars here.You can buy Tiny Altars here. Emma Magenta is a feminist Life Coach who helps people-pleasers, overachievers, and perfectionists stop being so hard on themselves, and start feeling a...
2023-04-27
47 min
Courageous Wordsmith
Tiny Altars Launch Jitters
Bradley Bodeker is an author of poetry and horror fiction. He is also an illustrator, musician, actor, and ordained minister of the Church of the Latter Day Dude. Bradley is currently working on two novels and a horror anthology.Facebook:https://facebook.com/KingBeeRadleyAmazon:https://amazon.com/author/bradleybodeker Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. A...
2023-04-11
29 min
Courageous Wordsmith
What Stories Can Teach Us
Michael Trotta is a mentor, storyteller, natural learning specialist, proud dyslexic, unapologetic troublemaker (the good kind), artist, hopelessly addicted fly-fisherman, and host of the Story Mischief podcast.After ten years in education, Michael set out to prove to himself that it was possible to create a life and living on his terms. One more deeply rooted and aligned with his passions and values. In the nearly twenty years since, he's been using a unique blend of mentoring, myth, nature, and mischief to help people get unstuck and do the very same thing for themselves.From...
2023-03-17
30 min
Courageous Wordsmith
Befriending ADHD as a Creative
Emma Magenta is a feminist Life Coach who helps people-pleasers, overachievers, and perfectionists stop being so hard on themselves, and start feeling at home in their lives. As a coach, her North Star is radical self-love. She’s particularly effective at coaching highly sensitive ADHD women, because she is one!Emma loves dogs, long walks in foul weather, Broadway theater, reading, eating, singing, and resting.Websitehttps://emmamagentacoaching.com/Facebookhttps://www.facebook.com/emmamagentacoaching/Instagramhttps://www.instagram.com/emmamagenta/YouTube...
2023-02-12
27 min
Courageous Wordsmith
Moving Past Barriers to Healing
Sara Taylor is an existential life coach for people with tendencies toward anxiety, depression, and ADHD. She collaborates with clients to facilitate generational and self healing so they can find more meaning and satisfaction in life, whether it’s in parenting, in profession, or other creative endeavors.Websitehttps://sarabtaylor.com/Instagram@sarabtaylorphdFacebook@sarabtaylorphd Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of...
2023-01-12
39 min
Courageous Wordsmith
Preparing to Share Your Great Big Story
Allyson Scammell is a master intuitive business coach, psychic medium, and expert energy healer. Her mission is to help soul-guided leaders, influencers and entrepreneurs with big soul missions to earn more, serve more, and grow spiritually along the way.Websitehttps://allysonscammell.com/The Story of My Near Death Experience:https://allysonscammell.com/episode35/https://allysonscammell.com/episode36/https://allysonscammell.com/episode37/ Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the...
2022-12-18
23 min
Courageous Wordsmith
Telling Ghost Stories
Michelle Wolff teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.
2022-12-13
27 min
Courageous Wordsmith
How to Talk About Tender Topics (or not)
Katherine Quie is the author of Raising Will: Surviving the Brilliance and Blues of ADHD and hosts The Brilliance and Blues of ADHD Podcast. As a licensed child psychologist who has specialized in ADHD for the last 20 years, Katherine founded ADHDandU because she believes that every child deserves the support to thrive. Currently, we're falling short as a nation in understanding ADHD. This is so sad because kids with ADHD are some of the sweetest, smartest, most creative human beings she knows! Her mission is to cultivate the brilliance in every ADHD child.Katherine is also Amy's...
2022-12-02
30 min
Courageous Wordsmith
Reclaiming our Gifts
Bev Barnes is a Soul’s Calling® Coach, Instructor & Life Coach Mentor. She coaches Life Coaches, healers, creatives, and meaning seekers, to outwit their fear and self-doubt so that they can shine their light and do the work that they were meant for.Bev holds a master’s degree in the Human Behavior Sciences, a graduate diploma in Brief & Strategic therapy, graduate training in Career Counseling, and Master Life Coach certification. She’s the creator of the Soul’s Calling® Method and is known as a highly intuitive yet grounded Facilitator & Coach.Website:https://ww...
2022-11-13
32 min
Courageous Wordsmith
Welcome the Wild Woman
Keri Mangis is an author, speaker and owner of Curiosa Publishing, LLC. Her work has appeared in Spirituality and Health magazine, Star Tribune, Elephant Journal, Addicted to Success, and many others. Embodying Soul: A Return to Wholeness—A Memoir of New Beginnings, won several awards, including the 2020 IPA award for Mind, Body & Spirit. Book her to speak at your next event! And check out Embodying Soul, now available as an audiobook.Websitehttp://www.kerimangis.com/Facebookhttps://www.facebook.com/kerimangiswriterTwitterhttps://twitter.com/KeriMangis...
2022-10-31
34 min
Courageous Wordsmith
We Need to Rest
Rebecca Shisler Marshall, PhD, believes in holistic wellness that combines the wisdom of the body, mind, emotions, energy, and spirit. As a recovering stress addict, she found (again and again) that holistic rest, shamanic work, and wellness has profound ripple effects on both herself and her clients. The Centered Wellness Framework she developed helps women overcome exhaustion and have more energy. You can experience powerful shamanic and energetic rest in her community, A Place to Rest.www.centeredyou.com https://www.centeredyou.com/a-place-to-rest/https://www.facebook.com/yogiprofhttps://www.i...
2022-10-15
32 min
Courageous Wordsmith
Writing a Taboo Memoir
Katherine North is a writer and executive coach, helping high achieving, secretly sensitive women declare dominion over their demanding lives. She is the author of Holy Heathen: A Spiritual Memoir, a story of her metamorphosis from a scared missionary kid growing up in Japan to a thriving heathen mystic. She and her husband Nick North made an award-winning documentary, Just Another Beautiful Family, and recently appeared on Discovery Plus show Life Under Renovation. Their blended “rainbow” family of seven lives off the coast of Canada.http://declaredominion.comhttps://instagram.com/declaredominion https://www.f...
2022-09-11
34 min
Courageous Wordsmith
Facing Past Trauma
About Robin Richards:Robin Richards, M.A., Ed.S., is pioneering empowered healing with education, inspiration and support through complementary therapies, teaching and coaching at Robin's WellNest. Robin has worked tirelessly to transform her childhood and adult trauma into triumph while inspiring and supporting others along the way. Website: www.robinswellnest.com An Offer from Amy:Dear Writer,Want to collaborate with me?I can help you be the author you're meant to be so that you can write beautiful stories and publish cre...
2022-03-06
30 min
Courageous Wordsmith
Recovery from Addiction
About Robin Richards:Robin Richards, M.A., Ed.S., is pioneering empowered healing with education, inspiration and support through complementary therapies, teaching and coaching at Robin's WellNest. Robin has worked tirelessly to transform her childhood and adult trauma into triumph while inspiring and supporting others along the way. Website: www.robinswellnest.com An Offer from Amy:Dear Writer,Want to collaborate with me?I can help you be the author you're meant to be so that you can write beautiful stories and publish cre...
2022-02-23
28 min
Courageous Wordsmith
Progressive Christianity
I haven't talked a lot about my religious foundations, which come straight out of the American Colonial period, because... well, it's complicated, right? So grateful to Nina Jonson for joining me to talk about Christianity in 2022 and how the church reconciles its role in racism, xenophobia, and colonialism with "loving everyone."Nina Jonson is the Director of Children and Youth Ministry at Plymouth Congregational Church in Minneapolis, the church her family has attended for generations. There is little she loves more than supporting children and young people, and all her employment history—from bee educator at an ap...
2022-01-25
32 min
Courageous Wordsmith
Seed Moments
Rebecca Shisler Marshall, PhD helps women who have tried everything, to get unstuck, feel better, and have more energy. She is an expert in integrative wellness, certified life coach and yoga instructor, mindfulness teacher/researcher, and nutrition nut. She is the founder of Centered Living and has been an Associate Professor for over 20 years. The Centered Wellness Framework is the basis for her podcast, individual sessions, the Whole Body Upgrade course, and the Centered Wellness certification program for healers.Website:www.CenteredYou.comPodcast:https://bit.ly/WBUpodcastRebecca...
2022-01-13
28 min
Courageous Wordsmith
Where the Deer Dream
Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir Swimming with Elephants, The Book of Beasties, and a daily devotional How Good Are You Willing to Let It Get? Critics are saying her new novel, Where the Deer Dream, is “Enchanting!”Website:followyourfeelgood.comFacebook:facebook.com/FollowYourFeelGoodInstagram:instagram.com/sarahseidelmannWhere the Deer Dream:B...
2021-12-15
26 min
Courageous Wordsmith
Creativity and Mourning
Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir Swimming with Elephants and a daily devotional How Good Are You Willing to Let It Get? Critics are saying her new novel, Where the Deer Dream, is “Enchanting!”Website:followyourfeelgood.comFacebook:facebook.com/FollowYourFeelGoodInstagram:instagram.com/sarahseidelmannWhere the Deer Dream:Buy Sarah's new bo...
2021-12-09
36 min
Courageous Wordsmith
It's Time to Do Better
White backlash against Racial equity work has gotten BIG. I refuse to believe that all of us white people think it's acceptable. Still, our silence speaks volumes. I believe we avoid talking about it because it's so BIG, that we don't know how to counteract it, so big it's swinging elections and fueling book banning. And it's so TINY, in acts of microaggression that happen in a moment but carry deep significance. How do we get all that nuance right? Dana Smith, my cousin by marriage, has been kind enough help me understand her perspective as a Black Minnesotan...
2021-11-09
33 min
Courageous Wordsmith
Tell a Different Story
Natalie Miller is a boldly feminist coach who helps evolutionary leaders and creatives live well and do good. She works with people who achieve themselves into golden cages: work, relationships, and everyday lives that look lovely but feel way too small. Coaching with Natalie, they free themselves to walk their talk, live generously, and get as BIG as they know they're meant to be. Acquaint yourself with more of Natalie's magic on her weekly podcast, Mind Witchery.Websitenataliekmiller.comFacebookfacebook.com/nataliekmillerInstagraminstagram.com...
2021-10-13
27 min
Courageous Wordsmith
Season 3 Trailer
Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and Audiobooks Learn about Courageous Wordsmith Circle for Real-Life Writers Work with Amy 1:1
2021-10-11
01 min
Courageous Wordsmith
When Writing Challenges Us
Katie Sanders is a sensory designer and HSP (highly sensitive person) coach who supports those with anxiety, sensitivities, adhd, autism, and chronic illnesses through their surroundings, senses and personalized systems. She helps them work with their natural gifts to create studio spaces they not only love, but where they can thrive.Websitehttps://createmysanctuary.comInstagramhttps://instagram.com/createmysanctuaryFacebookFB: https://facebook.com/createmysanctuary Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American...
2021-09-28
34 min
Courageous Wordsmith
Reconnecting to Nature
Lynn Trotta is a nature-based mentor and certified life-coach who guides empaths and sensitive souls out of the overwhelm of distraction culture and into peace and belonging, through a rooted and sacred relationship with nature.Since 2005 she’s been helping people fall madly in love with the wild… both inside and out, by sharing easy-to-follow connection practices fostering mindfulness, purpose, and greater intuition.Facebook Group https://www.facebook.com/groups/611928405943312Websitewww.lynntrotta.com Amy Hallberg is the author of Tiny Altars: A Midlife Revival and Germa...
2021-09-14
31 min
Courageous Wordsmith
A Return to Live Theater
Rough Magic Performance Company is a professional theater company focused on supporting women artists, audiences, and stories; we strive to embrace the complexities and diversity of women’s experiences from classics to contemporary work while promoting artistic excellence and community engagement. Co-Artistic Directors Alayne Hopkins and Catherine Justice founded Rough Magic to empower women artists to take ownership of the process of creating and telling the stories they perform. Their collaborations include a podcast and live theater productions in the Twin Cities.https://www.roughmagicperformance.orgBuy tickets for Norma Jeane Baker of Troy, July 1-1...
2021-06-09
25 min
Courageous Wordsmith
Author Myths
Roseanne Cheng is an author, writing coach, ghostwriter, and book marketing consultant. She's the co-founder of Evergreen Authors, an online school teaching creatives how to get their work out into the world.www.evergreenauthors.com—Amy's e-Book, Shiny Objects 101: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will loveAmy's FREE Narrative Masterclass on May 18, 2021 Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. Sh...
2021-05-13
32 min
Courageous Wordsmith
Gifts from the Other Side
Formerly a Teach for America teacher and IBM tech writer, Kiki Kelley went on to become Google's first editor ever, rose to senior editor, and helped the company IPO. Kiki's surprise miracle daughter, Madeleine, has seen her mother start a charitable foundation, study Jungian psychoanalysis, and make history as USA Wrestling's first woman team leader for Men's Greco-Roman wrestling. This led to Kiki being the first woman to enter any sports arena in Iran since 1979. Following interviews for media outlets such as the BBC, Kiki was featured at the Olympics museum in Lausanne, Switzerland, and in The Inspirational Woman...
2021-05-04
24 min
Courageous Wordsmith
Thoughts about Thoughtwork
Ray DePaola is Owner, Creator & Wizard of Sunrise Journeys Life Coaching | Master Wayfinder & Coach | Co-conspirator | Life Guide | SpiritWalker | DreamCatcher | Experimenting in living a life of purpose, sustained through play, satisfaction, and joywww.sunrisejourneys.comhttps://www.facebook.com/SunriseJourneysLifeCoachinghttps://www.instagram.com/sunrisejourneys/—Amy's Shiny Objects 101—Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tale...
2021-04-07
27 min
Courageous Wordsmith
A Journalist's Healing Story
Rebecca Tolin is a mind-body coach who helps people heal from chronic fatigue, pain, headaches, anxiety and other stress-related symptoms. Rebecca recovered from 13-years of Chronic Fatigue Syndrome through the groundbreaking work of Dr. John Sarno, who coined the term TMS, and other pioneers in mind-body healing. Her classes blend neuroscience, somatic and emotional work, affirmations and behavioral changes. Rebecca loves helping others recover their wellbeing and spirit. Her next course How We Heal Chronic Pain & Fatigue begins May 4, 2021. You can learn more here:https://www.rebeccatolin.com/how-we-healhttps://www.rebeccatolin.com...
2021-03-25
29 min
Courageous Wordsmith
Letting Creative Plans Change
Stephanie L Walton has come to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to courageous leadership, self-awareness, and vulnerability, has successfully allowed her to coach business owners and leaders for nearly a decade. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs." Stephanie is the author of Succeeding with Passion.Stephanie's Website: https://succeedingwithpassion.com
2021-03-04
32 min
Courageous Wordsmith
Black and White Translation
From Amy:This is a tender and important topic for me. As a white woman, I'm afraid of getting it wrong. At the same time I'm so proud of this episode.More importantly, I thank Stephanie Walton for engaging in this exchange. There's something so damaging when white culture denies the truths of Black people, and has for generations. And yet, here we are.I strongly suspect—and Stephanie affirms—I've been missing some good stuff at the intersections of our two cultures by not digging deeper. So I'm educating myself—and som...
2021-02-17
31 min
Courageous Wordsmith
Pandemic Humor
From Amy: This episode, recorded shortly after elections, was originally intended for the morning of January 6, but was mercifully delayed. One week later, as the horrors of that day come to light and we impeach the outgoing president a second time, it's the only episode I feel OK airing. Cory Busse provides comic relief without looking away from the people. I'm going to let him explain.Cory's take on it: When my parents died, I unwillingly inherited their off-brand Christmas village. This is how I get back at my siblings for making me take it....
2021-01-13
29 min
Courageous Wordsmith
Truth hurts. So now what?
Azna Amira was the first Black woman reporter for the Wall Street Journal. She's lived in Milwaukee, Atlanta, and Northfield, Minnesota—the town where we both attended Carleton College.I met Azna in Northfield, where she returned to live following a reunion. She was among the first Black students, graduating the year I was born, and first to challenge prevailing white perspectives. Eighteen years later, Carleton was where I first had my white mindset challenged. So it felt like coming full circle to sort through this year's landmark events with her.In Azna's words:...
2020-12-30
29 min
Courageous Wordsmith
Writing as a Path to Healing, Part Two
Bradley Bodeker is a Minnesota Maori storyteller and multimedia artist who likes to play guitar and sing at local bars with his band Snow White and the Brown Man. He also creates mosaic portraits of music legends using their lyrics to make up the image. On Facebook, he enjoys sharing Coffee with Friends on Sunday mornings and hosting live readings on holidays. Bradley's books include a poetry collection—The Broken Mirror Reflected; horror fiction–Midnight Snacks, Nyctophobia, and Zechariah 14:12; and a book aptly titled Bar Napkin Rants. Bradley is currently working on two projects, The Ballad of Broke...
2020-12-24
24 min
Courageous Wordsmith
Writing as a Path to Healing, Part One
Bradley Bodeker is a Minnesota Maori storyteller and multimedia artist who likes to play guitar and sing at local bars with his band Snow White and the Brown Man. He also creates mosaic portraits of music legends using their lyrics to make up the image. On Facebook, he enjoys sharing Coffee with Friends on Sunday mornings and hosting live readings on holidays. Bradley's books include a poetry collection—The Broken Mirror Reflected; horror fiction–Midnight Snacks, Nyctophobia, and Zechariah 14:12; and a book aptly titled Bar Napkin Rants. Bradley is currently working on two projects, The Ballad of Broke...
2020-12-16
23 min
Courageous Wordsmith
Staging Studio Space
Katie Sanders is a Digital/UX Designer turned Sensory Designer who helps kids and adults create sanctuaries in their homes. She discovered late in life that she has auditory processing disorder and dyslexia which allows her to understand her son’s similar needs with autism and sensory processing. Using 20 years experience in how people use technology and why, combined with color theory and practical design, she transitioned to helping families create brilliant routines and renewing spaces. She lives in Seattle with her husband and son. Please visit her website, where you can download "Elements of a Sensory Sanctuary."...
2020-12-09
26 min
Courageous Wordsmith
Opening MinnyRow Market
Dana and Peter Smith are owners of MinnyRow Market (MRM), a boutique grocer that specializes in locally sourced and ethically produced foods. Their goal is to create a community around the local food and products they carry, reflecting a blend of their two backgrounds.Dana’s passion is customer service. She graduated from the University of Saint Thomas, majoring in journalism. Prior to meeting Peter, Dana worked as an educator at lululemon and then helped open Nordstrom Ridgedale as a denim specialist. Peter knows food. He graduated from Le Cordon Bleu and held various kitchen jobs, most no...
2020-11-18
20 min
Courageous Wordsmith
Systems Support for Creatives
Shellie Miller is a coffee-loving, systems-master, no-BS, magic-loving business coach for ambitious and creative entrepreneurs and business builders.Gathering your business team and tools as an entrepreneur can be tricky. Shellie provides solutions to these creative nomads in their journey. Through collaborative conversation and a supportive arena, Shellie has cultivated a garden that can feed the work of clients as they navigate the landscape of their business. (And yes, note from Amy, those garden and coffee metaphors helped me make sense of a whole lot of abstraction.)Business Building Workshop:https://4atribe.com...
2020-10-06
26 min
Courageous Wordsmith
Perfectly Imperfect Paradigm Shifts
Emily P.G. Erickson is a mental health researcher and psychotherapist turned writer. She began practicing mindfulness meditation in 2007, while living in Thailand and hasn’t stopped learning about mindfulness since. Her writing about culture, mental health, mindfulness, and motherhood has been featured in various publications, including Scary Mommy, Motherly, and Motherwell. She lives in Minneapolis with her husband and children. Emily's Website: https://emilypgerickson.com/Emily's Medium Article: https://medium.com/@emilypgerickson/how-perfectionism-and-white-supremacy-culture-are-connected-a0e47da6f8c5Twitter: https://twitter.com/EmilyPGEricksonFacebook: https://www.facebook.com/emilypgericksonIns...
2020-09-10
22 min
Courageous Wordsmith
Welcoming Black Voices in the Suburbs
Dr. Nneka Sederstrom was Director of the Center for Ethics and Director of the Spiritual Care Department at Medstar Washington Hospital Center in Washington DC before coming to Children's Minnesota as Director of the Clinical Ethics Department. She earned her PhD in Medical Sociology, MPH in Global Health Management, and MA in Philosophy. She is widely published in Clinical Ethics and speaks regularly at national and international meetings.Dr. Sederstrom loves to read (especially long epic fantasy series), dance, knit, and engage in all things crafty. She is the first African American woman bakery owner to use...
2020-09-02
31 min
Courageous Wordsmith
Self Care in Unprecedented Times
Rebecca Shisler Marshall, PhD (CCC-SLP) is the founder of Centered Living and an Associate Professor at the University of Georgia. She completed her master’s and PhD in Experimental Cognitive Psychology at the University of South Carolina concurrently with a master’s degree in Speech-Language Pathology, which inspired her research examining attention post-stroke, especially in individuals with aphasia (a language disorder).After two master’s degrees and a PhD, Rebecca describes herself as a recovering stress addict, turned intuitive healer and spiritual teacher. She incorporates work as a certified yoga instructor and life coach, shamanic practitioner, Reiki master...
2020-08-24
29 min
Courageous Wordsmith
Holding Space to Talk about Race
Lisa Harris is an author, storyteller, poet, narrative coach and the CEO and founder of Fashion Meets Poetry. Before entrepreneurship, Lisa spent 18+ years in executive leadership roles working for and with Fortune 100 companies and nationally recognized brands. In 2016, Lisa published her first book, Unveiled Beauty: Handwritten Stories From a Poetic Heart which inspired an entire personal development and storytelling platform. This year marks her 4th year producing Unveiled Beauty storytelling events, coaching and speaking. Today, Lisa successfully helps women unveiled their stories and reclaim their personal power through storytelling. Lisa believes storytelling has the power to heal the world...
2020-08-10
33 min
Courageous Wordsmith
Living Your Super Secret Vision
Ray DePaola is Owner, Creator & Wizard of Sunrise Journeys Life Coaching | Master Wayfinder & Coach | Co-conspirator | Life Guide | SpiritWalker | DreamCatcher | Experimenting in living a life of purpose, sustained through play, satisfaction, and joyRay's Website: www.sunrisejourneys.comFacebook: https://www.facebook.com/SunriseJourneysLifeCoachingInstagram: https://www.instagram.com/sunrisejourneys/ Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing...
2020-07-27
36 min
Courageous Wordsmith
Creativity Heals the Heart
Jennifer Bauer is a Master Wayfinder Coach, Breathwork Meditation Healer, Reiki Practitioner, Author, and Public Speaker.Website: www.jennbauerhealing.comFacebook: https://www.facebook.com/jennifer.bauer.54772IG: https://www.instagram.com/elationexplorer/This was the quote from David Elliott's Healing:"The higher dimensional beings, call them God, angels, deities, spirits, masters, or light are choosing to get our attention now. They are calling forth the contracts signed long ago; for many the time of amnesia is over. If you know you are a messenger with a message to...
2020-07-14
28 min
Courageous Wordsmith
Recovering from a Dream Job
Sasha Mobley is an executive coach, author of The Strong Woman Trap: A Feminist Guide for Getting Your Life Back, and Master Facilitator of Navigating Challenging Dialogue. When she isn't writing or working with clients, Sasha enjoys studying Japanese art and culture, paddleboarding, and spending time with her wife, Keri. If you want to learn more about Sasha's writing you can visit her at Sashamobley.com or to work with her go to NCDsolution.com. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is...
2020-03-11
28 min
Courageous Wordsmith
Life as Human Embodying Soul
On the surface, Keri Mangis comes across as a gentle, if candid, introvert. Peel back a layer and you’ll uncover an inquisitive explorer of inner and outer realms. Peel back another and you'll see a brave visionary pioneering her own brand of spiritual revolution. She's taught or studied yoga, Ayurveda, herbal medicine, energy work, aromatherapy, Buddhism, Hinduism, Tantra, and Christianity.A Minneapolis-based writer and speaker, Keri's work has appeared in Elephant Journal, Urban Howl, The Sunlight Press, Grown and Flown, Rebelle Society, The Good Men Project, Stitch, and Literary Mama. Embodying Soul is her first book.
2020-02-19
29 min
Courageous Wordsmith
A Beautiful Distillation
This is the second of two episodes celebrating four years this month since I started life coach training and met my friend Kaliopi Nikitas, who is completely and honestly one-of-a-kind.Kaliopi says this about herself:Nature lover. Scientist. Introvert. Artist.Perpetual seeker of awe & inspiration.Living with a chronic illness for over 8 years has forced me to dramatically alter my way of life. Whether I've wanted to or not, I've had to slow down and live in alignment with my body's needs.Fun Facts:I have a toy...
2020-02-04
12 min
Courageous Wordsmith
Homebound Avian Artist
Recorded last summer (when the name of this podcast was still the original Frau Amy's World), this is the first of two episodes celebrating four years this month since I started life coach training and met my friend Kaliopi Nikitas, who is completely and honestly one-of-a-kind.Kaliopi says this about herself:Nature lover. Scientist. Introvert. Artist.Perpetual seeker of awe & inspiration.Living with a chronic illness for over 8 years has forced me to dramatically alter my way of life. Whether I've wanted to or not, I've had to slow down and...
2020-01-22
21 min
Courageous Wordsmith
Will Ray Decide to Write a Book?
If you've listened to my conversations with Ray DePaola before, it won't surprise you that I've always seen a book on his horizons. But! While he never says no outright, there's great resistance, by his own admission. He suggested I coach him around that, and I know I say this every time, but this is one of my absolute favorite episodes so far.If Ray speaks to you, consider reaching out.Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS h...
2019-12-19
35 min
Courageous Wordsmith
Teacher to Author
People often ask about my publishing experience, and mine is definitely unique. I kept running into Roseanne Cheng, a former trusted colleague who left teaching before me. Every time we crossed paths, she'd be three steps ahead of me as an author. Which made Roseanne an amazing, door-opening mentor, not just to me but many authors. You'll want to hear this.Roseanne Cheng is a teacher, an author, a mom, a book-marketer, and yogi all wrapped up into one. You can find her books at www.teachablelit.com, and get advice on marketing books at www.evergreenauthors...
2019-12-10
24 min
Courageous Wordsmith
Bridging Academia with Shamanism
Rebecca Shisler Marshall, PhD helps women with health challenges, who have tried everything and are ready to feel better and have more energy. This started with herself first.An associate professor for 19 years, she researches mindfulness and integrated wellness. She is also the founder of Centered Living, offering an intuitive and integrated approach to wellness. Rebecca is also a certified yoga instructor and life coach, a mindfulness instructor, shamanic practitioner, and Reiki Master.Vibrant Yoga Retreat in Mexico, January 2020InstagramFacebookYouTubeRebecca's Website ...
2019-10-29
23 min
Courageous Wordsmith
How Teachers Grow from Allies to Advocates
Amy Hallberg talks with Kelly D. Holstine, a former colleague who, long before she became Minnesota Teacher of the Year, had a huge impact on helping Amy claim the role of advocate for LGBTQ youth. Kelly shares the difference between Allies and Advocates, her experience as a Lesbian educator who chose to stay out of the closet, how winning Teacher of the Year helped her dig deeper, and why equity work matters for ALL of us. This podcast is especially for all of us non- (or lesser-) marginalized folks who want to know how we can step u...
2019-10-15
30 min
Courageous Wordsmith
How an Artist Claims Her Resilience
Molly Elizabeth, the artist and imagination champion behind The Darling Revolution, talks about finding healing through art, first with postpartum depression (and since then, other chaotic events).This conversation surprised us both when it led us into Molly's former religious ties, how she chose to trust herself over church teachings, and how she chooses to face challenges since then.As a creative mentor and podcaster, Molly dedicates herself to building safe spaces where people can imagine better ways to create and trust themselves. A self-proclaimed process-based artist, she is passionate about using color and creativity...
2019-10-01
34 min
Courageous Wordsmith
When an Athlete Has to Rethink Her Plans
Courageous Wordsmith Podcast is back with a new name and new image, but the same spirit. In a similar way, Katie Krauska was a dedicated, high performing sailor who shifted her attention (and passion) to cycling. When she suffered a major setback, she had to rethink her approach not only to athletic performance, but every aspect of her life. Her story of resilience offers a fitting reintroduction to Courageous Wordsmith Podcast.A former Spanish student of mine, Katie is a cyclist competing in gravel, road, and mountain bike races. She's also an undergrad at UW-Madison studying biochemistry...
2019-09-24
26 min
Courageous Wordsmith
Courageous Wordsmith Podcast Preview
Courageous Wordsmith presents conversation with Real-Life Creatives. Author, Certified Master Coach, and Story Mentor Amy Hallberg poses this question: How do we find and (give ourselves permission to) follow our Creative callings. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of gr...
2019-08-25
01 min
Courageous Wordsmith
Healing (with) Your Lineage, Part Two
In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree. After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, Where the Other Me Lives. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be fo...
2019-07-29
31 min
Courageous Wordsmith
Healing (with) Your Lineage, Part One
In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree. After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, Where the Other Me Lives. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be fo...
2019-07-22
30 min
Courageous Wordsmith
Life-Inspired Mysteries
Barbara Deese couldn't not write. After a tragic loss with painful repercussions, writing became the source of healing that worked. After a while, that writing evolved into something much more, an entire mystery series centered on powerfully authentic women (members of a fictional book club), who investigate murder mysteries set in the Minnesota landscape where Barbara lives (for real). Barbara is author of the No Ordinary Women Mysteries Series, including the book we discuss in this episode, Murder at Spirit Falls. Her short story "Release" appeared in Festivals of Crime and "Twisted" appeared in Dark Side of...
2019-06-24
19 min
Courageous Wordsmith
How Long Does Healing Take?
Writers will tell you that moving into old stories can open old wounds, especially around loss. That energy resides deep in our bodies, and it comes in waves. The trick is to let ourselves mourn, whenever that happens. Recently, Amy experienced this while working on her next book and reached out on Facebook for support. Fortunately, fellow Master Coach Jennifer Bauer answered the call. They reflect a few days later. Plus Jenn's written a gorgeous new book of prompts for healing through writing. Jenn's Website Jenn's Instagram Amy Hallberg...
2019-06-18
29 min
Courageous Wordsmith
I Can't Be the One You Want Me to Be
Jillian Rae does well as a up-and-coming rockstar. She plays plenty of concerts. Minnesota Public Radio's music station The Current often features her music. And now she's about to release a long-awaited LP album. Jillian gives us a backstage look at how the album came together. Jillian's Website Facebook Instagram Twitter YouTube Listen to the new album here Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous...
2019-05-28
29 min
Courageous Wordsmith
When Your Mom Writes a Book About You
Ten days and counting until Katherine Quie releases Raising Will: Surviving the Brilliance and Blues of ADHD. But she was never in this alone. Behind the book, there's Will and his life, his ADHD, his mom, and his music. Last summer, before leaving for college, Will sat down to talk about that. Will's 2012 MN State Fair Performance Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As...
2019-05-21
25 min
Courageous Wordsmith
KQ Releases Her Book
Writing a book is like parenting. We think we'll write a book, but really the book also writes us -- and changes us in fundamental ways. Amy and Katherine talk about how that happens. By her own (skewed) estimation, Katherine Quie has been writing her memoir for five billion years, but now here she stands, on the verge of launching Raising Will: Surviving the Brilliance and Blues of ADHD. At this milestone for her book (intimately tied to her parenting journey), Katherine and Amy reflect on all the ways she's progressed so far, and Katherine's hopes for...
2019-05-14
17 min
Courageous Wordsmith
Tapping into Core Gifts
Allyson Scammell spent years in shadow careers that led her to learn about Core Gifts. First she tapped into her own, and now she helps soul-guided women entrepreneurs tap into theirs. A dreamer of big dreams, Allyson is a master coach, EFT practitioner, and intuitive consultant who dreams of one day owning a buffalo farm. Allyson's Website (Act Quick for her May Offer!) Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous...
2019-05-08
28 min
Courageous Wordsmith
The Paths that Lead Us Home
Liz Olds was one of the first writing peers I met when I began taking classes in Creative Nonfiction. She was unapologetically herself, both in dress -- she has a banjo tattooed on her arm -- and in sharing her life's stories -- including trips through shadowlands. And through her example, I gained courage to begin sharing my stories. Over the years, I have come to know Liz's storied life well, and she is not only a survivor -- she is a mentor to so many others. Here she reads her story of hitting rock bottom (five...
2019-05-01
18 min
Courageous Wordsmith
Say Yes & Be Brave
Amy Bernier left teaching in debilitating pain. Her body was telling her what her people-pleasing mind refused to admit: She was killing herself by trying to fit in. Since then, she's made radical changes. Amy shares her thoughts on how she chooses herself, and how that helps her be present for others. Being Brave Podcast Facebook Page Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As...
2019-04-24
27 min
Courageous Wordsmith
Staying True to Our Stories
Keri Mangis and Amy reflect on a particular challenge of memoir. How do we stay true to our stories, honor the people around us, and navigate the space between the two? Especially when the book is about your spiritual journey, this question matters. Plus, a glimpse into the mind of a first-time author approaching the launch of her book. Embodying Soul: A Return to Wholeness comes out in October. Keri's Website Curiosa Publishing Keri's Instagram Keri's Facebook Amy Hallberg is the author of Tiny Altars: A Midlife Revival and...
2019-04-15
19 min
Courageous Wordsmith
KQ Interviews Amy
Amy Hallberg's writing partner Katherine Quie interviews Amy on her path from small town teacher's kid visiting the Berlin Wall to published author of German Awakening: Tales from an American Life. Buy Amy's Book Here Readers' & Writers' Guide KQ's Website Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful wo...
2019-04-09
21 min
Courageous Wordsmith
Wrestling with Life's Questions
When her traditionally successful life fell apart at midlife, Kiki Kelley saw two choices before her: go down a destructive path, or inspire her daughter and explore her creative side. Kiki chose art. In this episode, she walks us through her creative process and the unconventional results. See Kiki's Work on My Website Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing...
2019-04-02
28 min
Courageous Wordsmith
OK with Not Being OK
Did you ever notice that when people ask how we are, we often answer, "I'm OK," even when we're clearly not? Even when we feel the opposite of OK, we tend to hide it. Master Certified Life Coach and Nature's Wingman Ray DePaola helps people find their footing and navigate change, especially with men who want to face and heal painful patterns. Ray shares his own experiences with finding courage despite not being fully OK, and how he connects with the Divine, in himself and fellow humans. Sunrise Journeys Coaching Ray's Instagram FB...
2019-03-19
31 min
Courageous Wordsmith
Locate Yourself in the Landscape
Three voices converge to shape your true-life story: Practice, Platform, Persona. Amy talks about how she works this process, with examples from her telling of German Awakening: Tales from an American Life... and from the talk itself. Originally prepared as a talk for Author's Studio at Edina Art Center, Amy recorded this podcast episode due to a Minnesota Winter delay. Why this location matters? Although not mentioned in the book, the city of Edina had a huge impact on Amy's life, and it was speaking to her. (Twin Cities Folks, mark your calendar. New, original talk...
2019-03-19
23 min
Courageous Wordsmith
Turtles & Other Tales
Jenn Bauer was a casual photographer who developed a deeper passion on an African trip. Now nature imagery occupies a central place in her life coaching practice. She believes nature's clues can open us up to healing and transformation. And the one animal seldom in her photos? Turtles. She loves them so much she forgets to take pictures. Learn how you can travel with her to see them for yourself. About Jenn's Turtle Retreats Jenn's Instagram Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales...
2019-03-19
15 min
Courageous Wordsmith
My Friend, the Millennial Rockstar
Rockstars are portrayed as larger than life. But how does a real-life person survive -- and thrive -- longterm as a working musician? Amy riffs with Jillian Rae, violinist, vocalist, and songwriter. Jillian's Website Jillian's Instagram Jillian's First Album Jillian's YouTube Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from in...
2019-02-26
09 min
Courageous Wordsmith
Sharing Origin Stories
We often look at other people's stories and make our own meaning from there. But what's uniquely ours? And how do others inform us? How releasing the Readers' & Writers' Guide for German Awakening: Tales from an American Life helped Amy Hallberg gain fresh perspective on her book's origin story. Get the FREE Readers' & Writers' Guide here. Buy the signed book at Bookclub Prices here. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and...
2019-02-19
09 min
Courageous Wordsmith
When ADHD in Theory becomes Real Life
What does a Neuropsychologist who counsels others on ADHD do when ADHD comes home to her? If you're Katherine Quie, you adjust to this new normal, and then you write a book, the forthcoming Raising Will: Surviving ADHD's Brilliance and Blues. Meet my writing partner, KQ. Will Quie's MN State Fair Performance Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor...
2019-01-28
20 min
Courageous Wordsmith
On Werewolves, Healthcare & Being Creative
Cory Busse talks about resisting the title of Artist and how he gave himself permission to create. And not only does he create, but he's written an honest-to-goodness novel about "foolish" things, namely Werewolves. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mo...
2019-01-22
27 min
Courageous Wordsmith
Amy on Puzzles & Walls
Amy unpacks scenes from her true-life novel, German Awakening: Tales from an American Life. Here, at a distance of 30 years, she reflects on her graduation speech about the Berlin Wall. Buy the signed book here at Bookclub Pricing. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts an...
2019-01-15
14 min
Courageous Wordsmith
An MD finds her Magic
Sarah Bamford Seidelmann was a Board-Certified Pathologist who longed for something more. Think golden handcuffs, combined with an irresistible urge to wander in nature. She details that journey and where it's led her in Born to Freak: A Salty Primer, Swimming with Elephants, and most recently The Book of Beasties. In this Conversation with Real-Life Creatives, Sarah shares how she connected with Beasties and why this matters. Learn more about Sarah here. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the...
2019-01-08
26 min
Courageous Wordsmith
A Preview of Frau Amy's World
Frau Amy's World (precursor to Courageous Wordsmith Podcast) presents conversations with Real-Life Creatives. Author, Certified Master Coach, and Story Mentor Amy Hallberg poses this question: How do we find and (give ourselves permission to) follow our Creative callings? Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A...
2018-12-29
01 min