Shows
Elite PodcastParalympic Taekwondo Champion - Amy Truesdale (Elite Podcast #36)In this episode of the Elite Podcast, we sit down with Amy Truesdale, MBE, a four-time European champion, three-time World Champion, and Paralympic champion in Taekwondo. Amy shares her inspiring journey from starting Taekwondo at the age of eight, influenced by her parents, to conquering various challenges and achieving monumental success in the world of martial arts. She talks about her transition from the ITF style in TAGB to Olympic-style WT, her experiences at the Tokyo and Paris Paralympic Games, and the mental and physical struggles she overcame to become a champion. Amy also discusses her future plans, including...2025-08-0140 min
A Woman is a GodPart 7: SUNDAYThis is Part 7 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-0922 minA Woman is a GodPart 6: SATURDAYThis is Part 6 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-091h 10A Woman is a GodPart 5: FRIDAYThis is Part 5 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-0941 minA Woman is a GodPart 4: THURSDAYThis is Part 4 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-0948 minA Woman is a GodPart 3: WEDNESDAYThis is Part 3 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-0946 minA Woman is a GodPart 2: TUESDAYThis is Part 2 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-0951 minA Woman is a GodPart 1: MONDAYThis is Part 1 of A Woman is a God, an audio novel and narrated audio drama from Amy Lee Lillard and Rebel Yell Creative._____About the show: When Shannon and her queer chosen family turned seventy, they created a communal home, a place for them to live out their days together. But as years pass, and death takes her friends, Shannon becomes the last.Until one day, when her dead friends return. And Shannon discovers how powerful she has become.Over the course of one week, Shannon transforms her...2025-07-0954 min
New Normal Big LifeThe War on Men: How Traditional Masculinity Strengthens SocietySend us a textThe demonization of masculinity over the past decade has created a damaging cultural environment where boys and men are made to feel inherently flawed simply for exhibiting natural masculine traits. This eye-opening episode challenges this harmful narrative with compelling research showing traditional masculinity actually improves mental well-being and provides psychological resilience.When we examine the American Psychological Association's 2018 guidelines for practice with boys and men, we discover a concerning tendency to pathologize normal male behavior. While acknowledging positive traits like courage and leadership, the emphasis on potential negative outcomes has contributed...2025-06-1353 min
Mental Health Warrior & Neurospicy MamaNavigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die ShowSend us a textEpisode #49Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses.đ Tune in to hear:Randi-Lee's Journey:How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her life's mission.Parenting Insights:Navigating the challenges of raising a chi...2025-01-1327 min
The Balanced ApproachEp 25: Breaking Through a Fat Loss Plateau: What to Change When Your Weight Loss Progress StopsDoes it feel like you're doing EVERYTHING you're supposed to do to lose weight, but you're STILL not seeing the number go down on the scale?
You're not alone.
Â
One of my clients came to me back in February, telling me she was doing all the things to lose weight but just wasn't get the results she thought she should be seeing.
Â
She was:Â
đđ» tracking everything she ate down to the last calorieÂ
đđ» hitting her protein targets perfectly
đđ» had been doing a workout plan f...2024-11-2031 min
Pitch Live with Amy SummersHarness real-life experiences: #PitchStar Lee HathawayThis episode of Pitch Live with Amy Summers podcast takes a look at Lee Hathawayâs time at Pitch PublicityÂź, where his passionate personality and unmatched work ethic left a memorable mark. From jet-setting to major conferences to orchestrating high-profile events, Lee's contributions were pivotal during one of the busiest and most thriving periods for Pitch PublicityÂź and during the launch of INICIVOXÂź. Leeâs natural talents, shaped by two decades as a Walt Disney Company entertainer and leader, along with 15 years as an entrepreneur in his familyâs nutraceuticals business, brought a unique spark and synergy to his contribut...2024-11-2034 min
Tuning InwardsS1. Ep#6: Amy's Episode - Healing, Personal Growth & Life Transformation!S.1 Ep#6 - Amy's Story: Personal Healing, Growth & Transformation!Guest: Amy Mingin, Holistic Health Coach and Naturopath Amy has been through the mud & got out the other side. She now shines brightly in this world and helps others live their fullest lives too. In this upbeat episode of the Tuning Inwards podcast, host Stuart Lee speaks with Amy Mingin, a renowned naturopath and holistic health coach. They delve into the intricate relationship between mental health and the mind-body connection, exploring personal stories of recovery and the tools available for healing.Key Discussion Points:Se...2024-10-211h 36
The Balanced ApproachEp 24: 5 Fat Loss Mistakes You Didnât Know You Were Making (And What To ACTUALLY Do Instead!)There are just four and a bit months left before the end of 2024! So if you set a weight loss goal back in January, and you've been struggling to achieve it so far this year - listen up.
In this episode, I'm talking you through five common fat loss mistakes I see so many people making who don't even realise it's sabotaging their efforts.
Let me help you achieve 10â24 pounds of weight loss BEFORE Christmas this year
If you're a woman over 30 who wants to stop obsessing over your weight, finally achieve 10â24 pounds of fat loss before we h...2024-08-2023 min
The Balanced ApproachEp 23: Creating Habits That Last: 7 Key Ways To Make Lasting ChangeDo you feel you're constantly restarting your weight loss programme?
That you struggle to reach your health and fitness goals because you just can't seem to get rid of old habits and make new ones that actually stick?
In this episode of The Balanced Approach Podcast, I'm sharing seven key ways that you can break the all or nothing approach, and instead, create new habits that actually last.
Need 1:1 support?
My Sustainable Weight Loss 1:1 Coaching Programme (SWL), is my 12-week private coaching for women over 30 who want to...2024-08-0629 min
The Balanced ApproachEp 22: Are You Holding Yourself Back From Achieving Fat Loss?Trying to lose weight isn't always easy. But it's especially difficult when you're actually the one that's getting in your way of staying consistent with your food and exercise, in order to achieve your goal weight.
In this episode, find out what self-sabotage can look like and a step-by-step guide on how you can break through your weight loss plateau and start moving forward again.
Want to have 1:1 private support?
My Sustainable Weight Loss 1:1 Coaching Programme (SWL), is my 12-week private coaching programme for women over 30 wanting to stop obsessing over their weight...2024-07-2331 min
The Balanced ApproachEp 21: What To Do When You Want To Eat But Aren't Actually HungryYou've had a rough night and work feels like it's piling up. Before you know it, you're in the kitchen or nearest shop on the hunt to find some chocolate, crisps or sweets to 'satisfy' your craving and your sudden urge to eat.
Too many of us have lost sight of what it really means to feel hungry and the cues our bodies gives us when we need to eat.
But when it comes to eating food to numb an uncomfortable emotion such as loneliness, boredom or stress, this could be the number one reason...2024-07-0216 min
The Balanced ApproachEp 20: 3 Things I Do Daily To SUSTAIN Fat LossIt's not enough to just focus on the outcome goal of losing weight if you want to avoid going on another diet in the near future.
For me, I struggled for YEARS to finally lose over 24 pounds (2 stone in weight) and let go of feeling controlled by binges and emotional eating.
But fast-forward to today, and I've been able to sustain the fat I lost through these three core areas I include in my day-to-day lifestyle.
Join the Sustainable Weight Loss 1:1 Coaching Programme with Amy: nourishandmove.co.uk/personalised-online-coaching
Have a...2024-06-1228 min
The FilterAmy Lee & Lzzy Hale on Canada Tour, Memories of CANADA, Women in Metal, Being Kindred SpiritsEvanescence's Amy Lee and HALESTORM's Lzzy Hale sit down with iHeart's Jesse & JD to talk about their new joint tour and their memories of Canada! Amy Lee and Lzzy Hale talk about the importance of touring with people they care about (like each other) and the keeping spirit of metal music going! Evanescence's Amy Lee and HALESTORM's Lzzy Hale talk about their musical heroes from the past, and music they're just back in to. Amy Lee Addresses Linkin Park rumours, and Lzzy Hale talks about singing for Skid Row! Evanescence's Amy Lee and HALESTORM's Lzzy Hale tell Jesse and...2024-04-2313 min
The Balanced ApproachEp 19: 3 Easy Ways To Eat Healthily On A Busy ScheduleWouldn't life be SO much easier if you could stick to a healthy, balanced diet even when you're living day-to-day on a busy schedule?
Well, in this episode, I'm sharing 3 EASY WAYS to eat healthily when time is your biggest barrier.
Want to learn more about Amy and sustainable weight loss? Visit nourishandmove.co.uk or follow on Instagram @amy.lee.jackson
Show your support:
If you'd like to show your support so I can keep making new episodes, please buy me a coffee to keep me going!: â â â â buymeacoffee.com/amybzâ â â â 2024-03-0512 min
The Balanced ApproachEp 18: How To Stop The Urge To Binge-EatWhat can you do the moment you feel an urge to over-eat and binge on calorie-dense foods?!
In this episode, I share with you how to stop the urge to overeat in its tracks - so you can regain control of your eating and prevent derailing your hard work.
If you would like personalised 1:1 coaching on sustainable weight loss, including rebuilding a healthier approach to your nutrition, please send me a message on Instagram @amy.lee.jackson or visit nourishandmove.co.uk/personalised-online-coaching for more information.
For...2024-02-2013 min
The Balanced ApproachEp 17: Self-Love And Care Is More Than A Bath And BubblesIt's Valentine's Day this week and whether you're celebrating it or not, we could all do with more self-love and self-care in our lives.
Now it's not just about running a hot, bubbly bath and sticking a face mask on.
Self-care can actually be about setting boundaries with yourself and with others. Or practising restraint rather than restriction with your diet.
In this episode, we dive deeper into how you can start taking the time to include self-love and care that comes more easily in your day to day - bubble baths, boundaries...2024-02-1319 min
The Magnetic Goddess Podcast with Amy LeeHow can sound therapy transform your life ? | Niajae Wallace & Amy Lee WesterveltIn this episode of "The Magnetic Goddess" with host Amy Lee Westervelt and guest Niajae Wallace, they delve into Niajae's remarkable journey. Niajae shares her transition from coaching and other endeavors to becoming a sound therapist and sound healing expert. Her fascination with empowerment initially led her to coaching, but she ultimately discovered the profound impact of sound therapy.
Niajae introduces the concept of a sound bath, where individuals immerse themselves in sound and vibration to induce relaxation and stimulate brainwaves, leading to the release of positive chemicals and enhanced well-being. She specializes in crystal singing bowls...2024-01-1922 min
The Balanced ApproachEp 13: Given Up On Your Fitness Goal? Here's How To Still SucceedOverhauling your diet and exercise routine can feel extremely overwhelming.
And if you're already struggling to stay on track before the end of January - you're probably starting to realise that willpower and motivation isn't enough to keep you going.
In today's episode, I'm sharing three top areas that I keep in mind for my 1:1 clients so they:
â
enjoy quick wins every weekÂ
â
actually ENJOY their new routineÂ
â
use other metrics for measuring their successÂ
â
take back control of their eating and relationship with food
2024-01-1631 min
The Balanced ApproachEp 12: From Couch To Weight Loss SpecialistA few years ago, I was the very definition of a 'couch potato'. I'd lay on the sofa for hours, watching TV and eating pre-packaged frozen meals.
I wouldn't have been able to tell you the last time I had planned any exercise, or cooked a healthy, nutritional meal.
But somehow, I did peel myself up from that sofa.
I tried (and fell into a spiral) of several diets. Obsessing over counting every single calorie. Weighing myself four times a day. And restricting my food more and more.
But it was...2024-01-0922 min
The Scrumptious Woman052 Embracing the Sacred Masculine: A Journey to Self-Validation and Healing with Amy Lee WesterveltWelcome to another episode of The Scrumptious Woman! In this episode, host Juliette Karaman engages in a captivating conversation with Amy Lee Westervelt, a woman of many facetsâmentor, mystic, mother, and goddess. They explore the profound concept of the sacred masculine, its role in self-discovery, and its transformative power.*Summary:In this insightful episode, Juliette and Amy delve into the essence of the sacred masculine and its crucial role in the journey of self-recognition and healing for women. Amy, self-described as a mentor mystic mother goddess, shares her evolution and the importance of co...2024-01-0531 min
The Balanced ApproachEp 11: 3 Top Tips To Stay Consistent in 2024 from a Health and Fitness CoachMost people will give up on their New Year fitness goals BEFORE the end of January - BUT you don't have to be one of them.Â
In this episode, I'm sharing my 3 top tips on how you can finally stop falling off track this January, stay consistent and set yourself up to really make a long-term change this year.
Want to learn more about personal one-to-one coaching?
View my Sustainable Weight Loss 1:1 Coaching Programme.
Got a question? Send me a message on Instagram @amy.lee.j...2024-01-0227 min
The Balanced ApproachEp 10: How To Enjoy Holiday Food And NOT Lose Your ProgressChristmas and New Year is just around the corner! And with the festive season comes a whole host of dinners and drinks out, as well as being bombarded with food in every single shop.
Trying to find balance between enjoying these foods without gaining weight is really difficult.
But it's not impossible.
In this episode, I share practical tips I give to my 1:1 clients on how you can still eat the mince pies, chocolates, cakes and crisps, but take back control so you don't fall into an all or nothing cycle of overeating...2023-12-1919 min
The Balanced ApproachEp 9: The 101 On Motivation For Your Fitness and Nutrition GoalsHow do you stay motivated to exercise and eat healthily? What factors affect or hinder your motivation? Is it really even about being motivated?
In this episode, we delve into a bit deeper into what starts off as a triggger for a healthier lifestyle, but can be really difficult to rely on to keep you going.
Got a topic or question you'd love me to talk about on The Balanced Approach?
Send me a DM on Instagram @amy.lee.jackson or email amy@nourishandmove.co.uk
Learn more...2023-12-1216 min
The Balanced ApproachEp 8: My Personal Weight Loss ExperienceAs a qualified Personal Trainer and Weight Loss Specialist with NASM, you might presume that I've always found it easy to maintain a healthy weight.
Well you'd be wrong.
Even with an active childhood, I started to become aware of body image and trying to be as thin as possible growing up. By the time I was at university, my eating was heavily processed and then becoming more and more restrictive.
Listen to the full episode to hear my own attempts to lose weight and see the scales drop, as well as how...2023-12-0530 min
The Balanced ApproachEp 7: Overcoming Emotional Eating During The Festive SeasonDo you struggle to have chocolate in the cupboard? Or maybe you find you just can't stop when you open up a family size bag of Doritos.
If that's you - then this episode is for you.
Learn what emotional eating is and how it's different to physical hunger, and find ways to manage your emotional eating in the lead up to Christmas and beyond, so you can let go of feeling stressed and anxious around food.
Contact me:
Send me a message on Instagram @amy.lee.jackson or email amy...2023-11-2818 min
The Balanced ApproachEp 6: 5 Nutrition Mistakes Most People Make When DietingAre you making these mistakes with your diet?
In this episode, I share the 5 nutrition mistakes most people make when dieting - and some may surprise you!
Sustainable Weight Loss 1:1 Coaching Programme
Did you know that the Sustainable Weight Loss 1:1 Coaching Programme is now open for applications?
â Have a look at what's included in the 12-week weight loss programmeâ .
Connect with Amy:
Instagram: â @amy.lee.jacksonâ
Show your support:
If you'd like to show your support so I can keep making new episodes, please b...2023-11-2015 min
The Balanced ApproachEp 5: Should You Count Your Calories?How many times have you tried (and absolutely hated) having to count every single calorie of food in order to lose weight?
For some people, it's fine as a short term temporary tool.
For others, it's the most stressful way to try and reduce the amount of food they're eating.
In this episode, I cover how we can tweak our energy balance for weight loss, and some useful tips on how you can shift away from counting calories if you want to.
I'm also providing TWO FREE nutrition audits over on...2023-11-0613 min
The Magnetic Goddess Podcast with Amy LeeEp.105-Special Episode with Madi - The Erogetic Experience | The Magnetic Goddess Podcast with Amy Lee WesterveltIn this special episode, we sit down with the remarkable Madi to delve deep into her personal journey of transformation through "The Erogetic Experience." Hosted by Amy Lee Westervelt, this episode takes you on a introspective journey through Madi's experiences, revelations, and the incredible impact that The Erogetic Experience has had on her life.
Â
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at -Â https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id...2023-10-1239 min
New Mission Career TransitionA Career Transition Mindset: Strategy First, Tactics Second | Amy Lee Miller | CIV Career CoachWhat do we mean by âstrategy first"?We mean to know yourself and what you want before applying the many tools available to help you with your career transition. Our guest, Amy Lee Miller, lays out more detail on how to get strategic about your transition, find confidence in your transition process, and achieve results. Amy Lee Miller is a highly accomplished career coach, hiring coach, hiring consultant, and author of âReady, Set, Recruit: The Hiring Managerâs Guide to Recruiting with Confidenceâ and âWhereâs My Mustard? How to Let Go, Attract and Achieve â A Quest for Sel...2023-09-2647 min
The Magnetic Goddess Podcast with Amy LeeEp.101 - 2 reasons stopping you FROM reaching your dreams (and what to do about it) | The Magnetic Goddess Podcast with Amy Lee WesterveltAre you feeling stuck and frustrated because your dreams seem out of reach? Join host Amy Lee Westervelt on "The Magnetic Goddess" podcast as she delves deep into the two fundamental reasons holding you back from achieving your dreams. Amy Lee brings her years of experience and wisdom to the mic to help you break free from the limitations that have been keeping you from your true potential. Join us as we uncover the hidden secrets to unlocking your inner magnetism and manifesting your dreams.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour2023-09-1424 min
The Balanced ApproachEp 4: Are You Self-Sabotaging Your Weight Loss?Self-sabotage could be why you're not seeing the results you want to lose weight, tone up and feel more confident in your body.
In this episode, I share what self-sabotage is, explore avoidance and procrastination, inconsistent behaviour change and low self-belief. I also share the key ways that you can start to tackle this today so you can safely, and effectively lose weight and keep it off.
Instagram: @amy.lee.jackson
Personalised 1:1 Coaching including behaviour and mindset change: nourishandmove.co.uk
Show your support:
If you'd...2023-08-2914 min
The Magnetic Goddess Podcast with Amy LeeEp.97 - Self Care is your job | The Magnetic Goddess Podcast with Amy Lee WesterveltIn this episode Amy Lee talks about why self care is your responsibility. So whether you're feeling stressed, overwhelmed, or just need a little pick-me-up, this episode is for you. Tune in to learn more about the importance of self-care and how you can make it a part of your life.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at -Â https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
Like our p...2023-08-1916 min
The Magnetic Goddess Podcast with Amy LeeEp.95 - How my brand has evolved over the years and whatâs next? | The Magnetic Goddess Podcast with Amy Lee WesterveltIn this episode, Amy Lee talks about the direction in which she is taking her brand! Over the years Amy Lee's brand has evolved as she has evolved in her work. She also talks about the things she has discovered on this journey like the 4 levels of consciousness. She also talks about her Facebook Groups and how you can join in with her community! Tune into Amy Lee to understand the big shifts as she explains everything about her new direction!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour
Join Amy...2023-08-0525 min
The Balanced ApproachEp 3: How To BREAK Your All Or Nothing Approach To ExerciseDo you find yourself ALWAYS restarting your fitness programme every Monday? Do you struggle to stay on track if you haven't had a perfect week?
In this episode, I'll be sharing three key areas you can challenge your all or nothing approach to your exercise and finally gain traction with your progress.
Don't forget to rate and review this podcast as it helps me to reach new listeners and keep creating episodes that you'll find useful.
Instagram: @amy.lee.jackson
Personalised 1:1 Coaching including behaviour and mindset change: nourishandmove.co.uk
2023-08-0113 min
The Magnetic Goddess Podcast with Amy LeeEp.93 - The power of belief with Amy Lee Westervelt | The Magnetic Goddess Podcast with Amy Lee WesterveltIn this episode, Amy Lee talks about the power of belief. Beliefs have the power to create our subjective reality. The way we perceive and interpret the world is heavily influenced by our beliefs and assumptions.
Our beliefs filter our experiences and shape the meaning we assign to events, circumstances, and interactions. In this sense, our beliefs can influence our perception of opportunities, challenges, and the overall quality of our lives. Let's deep dive into this episode as Amy Lee talks more about beliefs and how they affect the decisions we take.
Connect with Amy...2023-07-2113 min
The Magnetic Goddess Podcast with Amy LeeEp.91 - Breaking Through Limiting Beliefs of Good Enoughness and Acceptance | The Dream Design Podcast with Amy LeeAmy Lee Westervelt fearlessly explores two deeply ingrained limiting beliefs that plague women's lives: "Am I Good Enough?" and "Am I Accepted?"đ€
đ€Join Amy Lee as she embarks on a transformative journey to deocde these internal barriers and inspire listeners to reclaim their self-worth and embrace their authentic selves.
Amy Lee shares transformative strategies and techniques to rewrite traumatic memories.
đThrough intentional healing work, it is possible to reclaim one's sense of self, cultivate healthy boundaries, and forge authentic connections. You have the power to change your beliefs!
Connect with Amy Lee - htt...2023-07-0833 min
The Balanced ApproachEp 2: How To Lose Weight With A Busy ScheduleIn today's episode, I'm addressing a very common challenge many of us face when trying to lose weight and create a more balanced approach to our health, nutrition and fitness: how to lose weight with a busy schedule.
I'll be sharing three key areas on how you can save a lot more time every week that you can start today, while still staying on track with your food and exercise goals.
Do you need 1:1 support with your weight loss journey?
Message me directly on Instagram @amy.lee.jackson or send me an email...2023-07-0316 min
The Balanced ApproachEp 1: 3 Ways To Have A Balanced Approach To Weight LossHaving a balanced approach to weight loss will set you up for long-term success to not only reach your goal, but also for you to sustain that weight loss.
In this episode, I take a look at the 3 key areas I believe are needed for a healthier, balanced approach to our nutrition, fitness and overall wellbeing.
Do you have a topic you'd like to cover?
Message me directly on Instagram @amy.lee.jackson or send me an email to amy@nourishandmove.co.uk
Instagram:
https://www.instagram.com/amy...2023-06-2512 min
The Magnetic Goddess Podcast with Amy LeeEp.89 - The Reality of Success | The Dream Design Podcast with Amy LeeAmy Lee is sharing The Reality Of Success. Do you have a dream business or project you're working towards? Tune in!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at -Â https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
Like our podcast? Support Amy Lee -Â https://dreamdesignpodcast.podbean.com/
Â
Â
2023-06-2447 min
The Magnetic Goddess Podcast with Amy LeeEp.87 - A candid conversation with Amy Lee Westervelt | The Dream Design Podcast with Amy LeeThis week on Dream Design Podcast we will be talking about the things I have learnt about myself and my growth. Over the years, I have been working as a Dream Design Coach and being in this industry can bring a lot of uncertinity. This episode is a candid conversation between you and me where I spill how I learnt navigating through it all.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership Leave us your review at - https://podcasts.apple...2023-06-1027 min
Focus on WHYIntergenerational Communication with RenĂ©e Lee Rosenberg With four decades of experience, RenĂ©e Lee Rosenberg helps people and organisations understand generational differences and how they impact lives, work and attitudes towards aging. Now with five generations in the workforce, each generationâs beliefs, attitudes and values vary due to their unique experiences. Understanding these differences is vital for effective workplace communication and collaboration. RenĂ©e explains the stigma of ageism and how culture and society both shape peopleâs views on aging and death. Embracing aging, seeking to eliminate stereotypes in creating a more inclusive society and a successful multi-generational workforce, RenĂ©e is working on impr...2023-06-0735 min
The Magnetic Goddess Podcast with Amy LeeEp.86 - How can women use art to process emotions even if they arenât artists DeAnne Williamson? | The Dream Design Podcast with Amy LeeDeAnne Olguin Williamson is an artist residing in Northern California. Her work is about spiritual and emotional growth and her art is in private collections around the country. She believes in the power of art to heal and as self care that allows women to show up for tgemselves in a meaningful way.
Connect with Amy Lee - â https://www.instagram.com/gratitude_and_glamourâ Join Amy Lee's Membership only at $47 - â https://www.amyleewestervelt.com/membershipâ Leave us your review at - â https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822â Like our podcast? Support Amy Lee - â â â https...2023-06-0230 min
The Magnetic Goddess Podcast with Amy LeeEp.84 - How to scale and monetize YOUR way to the next level of business with Em Ducharme | The Dream Design Podcast with Amy LeeEm Ducharme is a business strategist for influencers and experts looking to monetize and scale their audience through digital marketing and passive income. Her work has been featured on major media outlets such as Forbes, ThriveGlobal, The Good Men Project and Business2Community.
As a former corporate sales consultant for Fortune 500 companies, major corporations, Em helped to grow and scale businesses for the last ten years in various sectors-- hospitality, finances, entertainment, and e-learning. She's raised millions of dollars in investor funds for the companies that she worked for and personally was able to scale her own companies past...2023-05-1926 min
The Magnetic Goddess Podcast with Amy LeeEp.83 - Finding The Magic in The Mundane! | The Dream Design Podcast with Amy LeeThis week on Dream Design Podcast we will be talking about how to make the little moments magical.
As we move into the stress of the holiday season it's easy to dig deep into that masculine PUSH energy and not allow ourselves to be present in there here and now.
This talk will be all about finding a way to enjoy those little moments instead of rushing through them to get to the BIG show.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt...2023-05-1225 min
Focus on WHYLook for the Light with Lee Jackson Motivational speaker and author, Lee Jackson, blames and credits Amy for the reason one book got shelved and another took priority. Leeâs latest published book Get Good at Life was inspired by his Focus on WHY episode 252 of the same title. Focusing on the power of connection, how to navigate the personal development industry and the significance of asking big questions, Lee speaks of the dangers of misplaced surface-level knowledge and the value of accountability and relationships in life. A profound conversation on wisdom, motivation, resilience and reflective living, Lee compassionately shares what helped him to move forward thr...2023-05-1051 min
The Magnetic Goddess Podcast with Amy LeeEp.82 - How to set strong boundaries as a Sensitive with Jessi Michel Agadoni | The Dream Design Podcast with Amy LeeJessi Michel Agadoni is a Natural Sensitive Guide and Restorative Healer. She teaches Sensitives how to rebuild their calm and resiliency to create sustainable health so that they can cultivate success without succumbing to constant overwhelm, anxiety, depression, auto-immunity, or any other body imbalance that could prevent them from having the impact they are called to have on this world.
Website: http://merfleurwellness.com
Instagram: https://www.instagram.com/merfleurwellness/
Podcast: Authentic Calm Podcast
Support our podcast - https://podcasters.spotify.com/pod/show/amy-lee-westervelt...2023-05-0536 min
The Most Important MedicineNo Shame in My Game with Lee CordellJoin Dr. Amy & Lee Cordell from the Institute for Trauma & Psychological Safety as we discuss burnout, creating trauma-responsive spaces and why there's no shame in going through hard stuff in medicine!Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety.Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.Her mission is to empower...2023-05-0351 min
The Magnetic Goddess Podcast with Amy LeeEp.79 - Disentangling from Agendas | The Dream Design Podcast with Amy LeeSupport Our Podcast - https://podcasters.spotify.com/pod/show/amy-lee-westervelt/support
In this episode Amy Lee deep dives into letting to the beliefs that people have given us. Letting go of the belief doenst mean that we are letting go of the person who gave us that beliefs. You don't realize that these beliefs are attached to agendas. Listen to the complete episode to how to Disentangle from the agendas!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us...2023-04-1430 min
The Magnetic Goddess Podcast with Amy LeeEp. 77 - Your power is in the present moment with Amy Lee Westervelt | The Dream Design Podcast with Amy LeeAre you someone who has a hard time being in the moment. đ
The moment feels uncomfortable, the moment feels unsafe.
Most of us grew up in environments we couldn't control. We never really got that chance to exhale and we spent a lot of time in the past and in the future. Let's deep dive into the podcast as I explore the topic more.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at - https://podcasts.apple.com/us/pod...2023-03-3117 min
Hospitality ForwardEpisode #65: Amy Zavatto, Content Director, SouthForker and Freelancer for Martha Stewart and SevenFifty DailyIn this episode, Hanna Lee and Michael Anstendig of Hanna Lee Communications chat with Amy Zavatto, Content Director, SouthForker and a freelance writer for Martha Stewart and SevenFifty Daily. âŁAmyâs work has also appeared in Wine Enthusiast, InsideHook, the New York Post, Liquor.com, Imbibe, Menâs Journal and many others.âŁâŁâŁIn addition, Amy is the author of several books, including âThe Big Book of Bourbon Cocktails,â âProsecco Made Me Do It,â âForagerâs Cocktailsâ and âThe Architecture of the Cocktail.â⣠She earned WSET Level III Certification in wine and spirits and is a respected judge for the American...2023-03-2923 min
The Magnetic Goddess Podcast with Amy LeeEp.75 - How positive energy impacts what you can do in life | The Dream Design Podcast with Amy LeeIn this episode, Amy Lee discusses the importance of understanding energy and how positive energy can impact what you can achieve in life.
She emphasizes the need to calibrate your body for positive energy, which involves understanding your physical, emotional, and mental states and how they affect your overall energy.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at - https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
---
Support...2023-03-1717 min
The Magnetic Goddess Podcast with Amy LeeEp.73 - Abundance through Joy with Amy Lee Westervelt | The Dream Design Podcast with Amy LeeIn this episode Amy Lee talks about Abundance through Joy. We spend so much time in our life finding what makes us happy, but we can find true happiness in the mundane things. Dive Deep with Amy Lee and leave us your review on apple podcast to get featured!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at - https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
2023-03-0307 min
The Magnetic Goddess Podcast with Amy LeeEp.71 - The Law of Assumption & The Lucky Girl Syndrome with Amy Lee Westervelt | The Dream Design Podcast with Amy LeeLucky girl syndrome is based on the law of assumption, which says that should a person assume and believe something to be true, that concept becomes a reality.
While the Law of Attraction is about radiating the energy you want to receive, the Law of Assumption is more concrete, as it trains your mind to bridge your dreams and desires to reality or what you believe is possible. Instead of simply attracting good things to happen to you, you assume that itâs already happened.
Listen to this podcast as Amy Lee gets deep into th...2023-02-1731 min
StageworthyAmy Lee Lavoie and Omari NewtonAmy Lee Lavoie is an award-winning playwright and a graduate of the National Theatre School of Canadaâs Playwriting Program. Her first play, Rabbit Rabbit, received its premiere production with Infinitheatre, earning Amy Lee two MECCAâs for Best Text and the Revelation Award. Rabbit Rabbit has since been produced across Canada and in the US.
Other plays include Me Happy (co-written with Matthew Mackenzie/Summerworks Festival), Stopheart (Factory Theatre) Genetic Drift (Pi Theatre/Boca del Lupo) My Tom (Railtown Lab Series), Scoutâs Honour (Radio Play/Imago Theatre) and Câmon, Angie! (Touchstone Theatre/Leroy Street Theatre...2023-02-1450 min
The Magnetic Goddess Podcast with Amy LeeEp.68 - How to be the queen of your life with Gina DeVee - The Dream Design Podcast with Amy LeeGinaâs own journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million dollar womenâs empowerment company, Divine Living.
Her mission is to show women everywhere how to be Queen of their lives. âWithin every woman lives a Queen,â Gina affirms, âAnd only from the position of Queen can you fulfill your purpose.â In becoming Queen, no longer must women pretend to be anything other than brilliant, capable and fabulous. The world needs us to own our power, raise our standards, and contribute our talents like never b...2023-01-2727 min
The Magnetic Goddess Podcast with Amy LeeEp.67 - All About Laws Of Attraction with Amy Lee | The Dream Design Podcast with Amy LeeEveryone loves to talk about the Law of Attraction but did you know there are more than one?
Today we are talking about the one that aligns perfectly with this part of the year and it's the key to bringing more abundance into your life!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at -https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
---
Support this podcast: https://podcasters.spotify...2023-01-2025 min
The Magnetic Goddess Podcast with Amy LeeEp.64 - Your dreams are your job | The Dream Design Podcast with Amy LeeThe future belongs to those who believe in the beauty of their dreams. Your dreams are your job! In the latest episode Amy Lee talks about the power of taking responsibility for your dreams! Dive into the latest episode today!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at -https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
---
Support this podcast: https://podcasters.spotify.com/pod/show/amy-lee-westervelt/support2022-12-2322 min
The Magnetic Goddess Podcast with Amy LeeEp.62 - The secret struggle holding you back from manifesting your dream life | The Dream Design Podcast with Amy LeeAre you struggling to manifest your dream life? You canât control what goes on around you, but you can control your thoughts and actions. No matter what anyone tells you, regardless of the circumstances, you can achieve everything it is that you desire.
So how exactly do you achieve your deepest desires? Listen to Amy Lee's latest podcast episode if you are someone who is struggling to manifest your desires.
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.co...2022-12-0928 min
The Magnetic Goddess Podcast with Amy LeeEp.60 - 5 Limiting Beliefs holding you back from manifesting your dream life | The Dream Design Podcast with Amy LeeWhen it comes to achieving your goals, your mindset is key.
Nothing sabotages success faster than a lack of belief in yourself and your abilities. This is because our beliefs shape our immediate reality and they have the ability to lift us up to achieve our goals or hold us back completely.
The difference lies in whether you are moving forward with self-belief or feeling stuck by limiting beliefs. In this episode Amy Lee talks about 5 limiting beliefs that might be holding you back from manifesting your dream life.
Connect with Amy Lee...2022-11-2532 min
The Magnetic Goddess Podcast with Amy LeeEp.58 - The True Definition of Selfishness and how to fix it | The Dream Design Podcast with Amy LeeIn this episode, Amy Lee decodes some terms and how you can redefine them to meet your needs. She goes deep into the concept of Selfishness and breaks them down into two components. Listen to this amazing episode now!
Connect with Amy Lee - https://www.instagram.com/gratitude_and_glamour/
Join Amy Lee's Membership only at $47 - https://www.amyleewestervelt.com/membership
Leave us your review at -https://podcasts.apple.com/us/podcast/the-dream-design-podcast-with-amy-lee/id15670562822
---
Support this podcast: https://podcasters.spotify.com/pod/show/amy-lee-westervelt/support2022-11-1127 min
The Courage of a LeaderHow Your Team Can Take Ownership and Power Their Own Accelerated Success with Pia LeePia Lee is an expert in the leadership of teams. And work in our world gets done through teams. In this episode, Pia shares with us how teams can take ownership and accelerate their success. Whether youâre a team member or a team leader, you donât want to miss this one!About the Guest:Pia Lee is the Co-founder and CEO of Squadify, Pia Leeâs experience managing teams and her expertise in leadership consultations pans over 30 years. Positively impacting people in teams and organizations around the world, Squadify codifies the key conditions for de...2022-07-1938 min
Fearlessly Facing Fifty And BeyondEP 156: What is Psychedelic Psychotherapy? Meet Heather LeeSummary:In today's episode of Better Than Gossip, Amy and Kristen chat with Heather Lee, a certified clinical anxiety therapist, a certified psychedelic-assisted psychotherapist, the founder of MedicineWomanRetreats, and the former director of women's health education at the University of Virginia Medical Center.Heather Lee has been a therapist for over 25 years, using psychedelic psychotherapy as an effective path for many seeking relief from depression and anxiety.She'll share her own journey with plant medicine that's helped her achieve deep inner peace.She'll also talk about...2022-06-3049 min
Women's Pelvis WellnessKathy Lee-Sepsick with Femasys Shares a New, Safe and Much Less Invasive Technology for Sterilization for WomenHere are the things to expect in this episode:The driving force behind her working on womenâs health.Providing a simpler option that is non-hormonal and isn't going to completely alter womenâs bodies.Everything for women is expensive and also invasive.And much more! About Kathy Lee-Sepsick:Kathy Lee-Sepsick is the founder and CEO of Femasys, a company developing minimally invasive, in-office technologies for reproductive health. She is passionate about disrupting severely underserved areas in womenâs health. Join her as she discusses with Amy the innovative technologies that she has invente...2022-05-1841 min
Lady Without LimitsThe Creative Content Solution Every Small Business Owner NEEDS with Amy Lee Carlon from Harvest Creative Hub.In this episode I am excited to introduce you to Amy Lee Carlon from Harvest Creative Hub because they have fulfilled a gap in the market and are changing the game for small business owners. Harvest Creative Hub is a digital content creation hub for brands. They offer a range of services including, photography, graphic design, copywriting, web design, social media management, and videography. Think about them like youâre one stop shop where all of youâre creative needs can be taken care of. The Harvest Creative Hub team is made up of amazing freel...2022-03-2920 min
The Truth In This Art: Stories That MatterEmpowering Artists and Communities: A Conversation with Amy CavanaughJoin us on "The Truth In This Art" podcast as host Rob Lee sits down with Amy Cavanaugh, the Executive Director of Maryland Art Place (MAP). Explore the inspiring world of contemporary art and the impactful role MAP plays in supporting and nurturing artistic expression in the Mid-Atlantic region.Amy and Rob discussed:The mission and vision of Maryland Art Place (MAP), an organization that inspires and empowers artists through innovative programming, exhibitions, and educational opportunities.The powerful impact of art on communities and how MAP fosters engagement between artists and the public, creating a dynamic...2022-03-0732 min
Focus on WHYGet Good at Life with Lee JacksonAfter a long career as a youth worker, the switch to become a professional motivational speaker arose after deep reflection on the feedback he received about how good he was presenting to people. Told he was naturally great at speaking, Lee Jackson discovered that it was possible to make a living doing something he loved. Specialising in speaking to slightly reluctant audiences, Lee helps people to get good at things, to get good at work and to get good as a person. Essentially to get good at life. Â KEY TAKEAWAY âPeople love the ide...2022-02-1841 min
DMPL PodcastAmy Lee Lillard, Author of 'Dig Me Out'On the most recent episode of the DMPL Podcast, local author Amy Lee Lillard joins the show to discuss her debut short story collection, Dig Me Out. Amy and host Aaron Gernes her popular podcast Broads and Books.  Show Notes Amy Lee Lillard | Website Amy Lee Lillard | Facebook Amy Lee Lillard | Twitter Amy Lee Lillard | Instagram Broads and Books Dig Me Out at the Library Dig Me Out 2022-02-0229 min
KAL PalsCelebrity CrushesAs teenagers, the KAL Pals are fans for some celebrities.   Here is a list of the KAL Pals' celebrity crushes that you might want to check out:   Lois: V( BTS), Yeon-Jun (TXT), Jung-Won (ENHYPEN)  Kristen: Code Kunst, Do-Young (NCT), Jae-Hyun (NCT), Kim Seong-Cheol, Ahn Bo-Hyun   Amy: Choi Woo-Sik, Woo Do-Hwan, Lee Yong-Jin  Here is a list of celebrities who they are "strangely" not attracted to:  Amy: Cha Eun-Woo, Lee Min-Ho  Lois: Seo In-Guk, Song Kang  Kristen: Lee Jong-Suk, Park Seo-Joon   Music...2022-02-0124 minWomen's Pelvis WellnessFeng Shui Expert Amy Theisen Shares How Can it Help With FertilityHere are the things to expect in the episode:Can feng shui boost fertility?Does feng shui help you to live your best life?What is a personal feng shui monthly calendar?How can we use the feng shui destiny chart for guidance?What do tiger and monkey years mean?What will happen on February 4, 2022?And much more!The Link to the Summit info: www.amytheisen.com/2022-summitCODE to get your $30 discount: TIGER30Special Offer! When you sign up for Amy Lee's Body & Soul Reconnection Journey as a couple (2 for 1 pricing), you'll r...2022-01-1245 min
The Truth In This Art: Stories That MatterCulinary Creations with Chef Amy: Discover the Art of Cooking at ScholaUnlock the secrets of art and creativity with 'The Truth in This Art' podcast, guided by the talented Rob Lee and today's guest: Chef Amy von Lange, the co-owner of Schola, a renowned cooking school in historic Mount Vernon, is a culinary expert with a profound passion for creativity in the kitchen. Alongside Chef Jerry Pellegrino, she founded Schola out of their shared love for cooking and a desire to teach their craft to others. With over 25 years of combined experience, Chef Amy's hands-on, informative, intimate, and fun cooking classes have garnered widespread acclaim. She brings her culinary arts...2021-12-2336 minKAL PalsGen Z's Social Media Platforms & Their DifferencesKristen, Amy, and Lois use a variety of different social media platforms. In this episode, they talk about the various platforms they use, what they think of each platform, and how they differ from each other.Speaking of social media, follow our Instagram: @kalpalspodcastMusic: Just Dance - Patrick Patrikios2021-12-1918 minKAL PalsKA Pals: Just Spit It Out #4Lois is absent today because of some personal but not so personal issues. We will get further into these details when she returns with some motivation (hopefully). ANYWAY, Amy and Kristen talk about their experiences at school and some sudden life changes that happened in a span of a week. As they get used to our new classes, they deal with great stresses and different people that revert our mindset to survive another sad year of high school. Also, Amy has an exciting encounter with a spider mid-recording, so when she screams in terror, please know that is...2021-09-2520 min
KAL PalsDating Experiences and High School Crushes (ft. Jessalyn Lee)In this episode, we have invited another special guest: Jessalyn Lee! Jessalyn has been friends with KAL Pals since middle school, and although she is now attending a different high school, the four friends meet and talk regularly. Jessalyn has been mentioned in previous episodes as Lois's close childhood friend and now the KAL Pals audience finally has the chance to meet her! Jessalyn is incredibly artistic, intellectual, and has many valuable experiences to share. KAL Pals (mostly Lois) and Jessalyn share their past experiences with dating and the lessons that they have learned. Warning: Th...2021-08-0740 minKAL PalsOur Most Embarrassing Moments (Mostly Kristenâs)We decided to muster up the last drop of courage to share our most embarrassing experiences and revisit our traumatic memories. Most of Amyâs and Loisâs experiences arenât that embarrassing, but Kristenâs eight moments that will be talked about are unlike the rest. You can say itâs a special episode by Kristen ft. Lois and Amy. Music: Meet & Fun! - Ofshane Visit our official Instagram account: @kalpalspodcast2021-06-0427 minKAL PalsIntroducing Our DictionaryThere are certain words that KAL Pals use between themselves, and most of the time, itâs hard for other people to understand what theyâre saying. In this episode Kristen, Lois, and Amy share these words and their meanings with their listeners. They encourage their listeners to use these words, but at their own risk! Music: Oh My - Patrick Patrikios Check out our Instagram: @kalpalspodcast2021-05-3025 minKAL PalsWhat Happens When Two Korean-American Teens Travel to South Korea AloneIn today's special episode, we are KA Pals, which we explain in the beginning of the episode. Amy and Kristen talk about their experiences traveling  to South Korea together. While this episode mostly discusses their traumatic and disappointing experiences in the country, they also talk about identity and role confusion.Check out our Instagram for updates: @kalpalspodcastMusic: Know Myself - Patrick Patrikios2021-05-2122 min
Why Not Now? with Amy Jo MartinShannon Lee On Evolving Bruce Lee's Legacy ï»żï»żï»żï»żAnd Finding Her Own IdentityShannon Lee continues to evolve her dad, Bruce Leeâs, philosophy and legacy while adding her own learnings. Her book, Be Water, My Friend: The Teachings of Bruce Lee, started as a Why Not Now? idea and is now a reality. Itâs a compilation of lessons and quotes from her father, showing how martial arts can be a metaphor for personal growth and living a fully realized life. Shannon shares her fatherâs teachings in a tangible way.  On this episode of Why Not Now?, Shannon tells Amy Jo that, in addition to running all of th...2021-05-1649 min
Metal Mantra PodcastEvanescence: Amy Lee nĂŁo ouve rock o tempo todo e age como uma irmĂŁ mais velha - Ritual Metal Mantra #039Evanescence: Amy Lee nĂŁo ouve rock o tempo todo e age como uma irmĂŁ mais velha - Ritual Metal Mantra #039
*********************
SaudaçÔes metaleiros, vocĂȘ acaba de aterrissar no Ritual do Metal Mantra, o seu Podcast diĂĄrio com as notĂcias do mundo do Heavy Metal, e no ritual de hoje, vamos falar sobre: Evanescence: Amy Lee nĂŁo ouve rock o tempo todo e age como uma irmĂŁ mais velha
*********************
âĄïž Evanescence: Amy Lee nĂŁo ouve rock o tempo todo e age como uma irmĂŁ mais velha
đ” Vem pa...2021-04-0813 min
Missing PersonsAmy Lee BrackenEpisode 23 Amy Lee Bracken Thirty-Nine Year old Amy Lee Bracken vanished in Braddock Pennsylvania in January, 2020 after going to meet a man in person for the first time, after meeting him online. Police checked this man out, and while he does have a sketchy background, they believe that he has been cooperative with them. He says that Amy left to buy drugs with an African American man driving a White Lexus with Ohio tags. Amy has never been seen again. Amy's Aunt Diane discusses the case in this episode, and how desperate her family is to find out...2021-02-2739 min
Twenty4Social Marketing with AmyLeeEp #10 - Do Social Media Better Than Garry Vee, 5 Secrets The Experts Don't Want You To KnowDid you know that building a community starts and ends with attracting and interacting with the right group of people, but who are they? If youâve already found your community, youâll know they are the ones who canât get enough of your content or coaching; the ones who share your passion in a common interest and goal. Thatâs really all there is to it but make sure youâve thrown your lot in with the right community is key.
Today we will go through my top-secret hacks to become a social media marketing guru!
...2021-01-0642 minTwenty4Social Marketing with AmyLee#09: My Top 3 Organisation Hacks For 2021Did you know that getting organised is directly tied with Self Esteem? Feeling good about your surroundings also makes you feel good about yourself. In fact, if you are reading personal development books, listening to audio programs or attending seminars on personal development and self-esteem, then chances are you're caught in a circle.
You do some personal development, and you feel better, and you get on with life, but the disorganization of your life catches up with you, and so you go back to doing a bunch of personal development.
Self-esteem and personal organization are...2020-12-2344 minWomen's Pelvis WellnessGet To Know Amy, Part 1In this episode, youâll learn:The reason why we should never be ashamed of our bodies. The lack of follow-up care for pregnancies in the countryWhen you heal, the home heals too!Health experts donât necessarily need an MD on their name.The need to change the medical system and for all to learn more.Speak out and be heard!And more!-Connect with Amy Lee!Website: https://www.soulhealingbodyworkwellnesscenter.com/Facebook Group: https://web.facebook.com/groups/571961710177428Email: amy@reproductivesolutionswi.com
2020-10-2720 min
Rick Lee James Podcast NetworkWhere Goodness Still Grows with guest Amy Peterson- Episode 386Where Goodness Still Grows with guest Amy Peterson- Episode 386Social media and recent political events have exposed the fault lines that exist within our country and our spiritual communities. The corruption and blind spots of the evangelical church have led to the departure of so many from faith, who cite hypocrisy and partisanship as reasons they canât stay. Chillingly, many of the virtues that we believed were a central piece of our religious heritageâincluding kindness, purity, modesty, hospitality, and faithfulnessâhave been hijacked and used for political or cultural gain.2020-09-0956 min