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Amy Logan
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Exmormonology
A Life Created From Desire, Not Defense
Inspired by Mandy Patinkin's famous Princes Bride quote, this episode explores what it means to live after the struggle, after the heartache, after healing. "I've been in the revenge business so long, now that it is over, I don't know what to do with the rest of my life." What happens when the struggle is over, when the story you have lived by for so long, no longer fits? Amy Logan, certified coach and creator of The Wildflower Sessions, invites you into an honest conversation about identity, release and the power of choosing...
2025-10-10
32 min
The Luxe Leap
SE1 E25 - From Crisis to Opportunity | Amy Foley on The Luxe Leap
In this engaging conversation, Reland Logan speaks with Amy Foley, founder and CEO of Inbound Marketing, about her journey from a personal crisis to building a successful marketing support business. Amy shares her experiences of overcoming challenges, the importance of relationships in business, and her desire to simplify her operations while maintaining a focus on helping others. The discussion also touches on adapting marketing strategies and the pursuit of a luxurious life defined by freedom and simplicity.If this conversation resonated, don’t let it end here. ✔️ Connect on LinkedIn: https://www.linkedin.com/in/amyfole...
2025-08-28
30 min
Spatial Signals
I Grew Up With All The Things with Amy Logan
Amy Logan from Iowa State University joins us to talk about her borrowing a car in her college days in order to intern at the Northeast Iowa Resource and Conservation Development office, a big orange GPS backpack for mapping, community and regional planning, using ArcPad for tree mapping, OpenStreetMap, Iowa As Art, analyzing patterns in nature, Amy being the recipient of the NCGE’s 2024 Outstanding Support for Geography Education Award, involving art teachers with remote sensing imagery, and lesson plans for K-12 teachers. Show notes are available at: https://americaview.substack.com
2025-07-14
38 min
Exmormonology
Self Confidence & The Model
I have been sitting with a lot of emotions, like many of you, I am sure. The state of the world right now is heavy, overwhelming and a bit surreal. Before we dive into today's topic, I wanted to share some thoughts on that, because pretending everything is "normal" just doesn't feel right. Times are tough right now and this tells me that the work I do in the world is important. The work I do, the tools and my coaching, combine to help you not get pulled under by the weight of everything happening in the...
2025-07-10
25 min
Exmormonology
Feeling Your Emotions IN Your Body
We are learning to feel our feelings so that our emotions do not prevent us from living the life we want to live. This is truly the secret to life. Being willing to feel difficult emotions instead of resisting them, is what will set you free. Often time we delegate our emotional health to those around us, giving all of our power away. As genxers, we have been through a lot. We have see a lot. We have experienced a lot. Now it is time to not let our emotions get in the way of our lives...
2025-05-20
28 min
Exmormonology
Soul Searching Girl
In 2012, I started a Youtube Channel called Soul Searching Girl. At the time, I was stumbling through the aftermath of Mormonism, hurt, feeling betrayed, terrified and yet searching. I wanted other like me to know they weren't alone, that there was life on the other side of faith crisis and that healing was possible. It became a space of honesty, curiosity and connection. Years later, I shifted my focus, but the soul searching never stopped. It created new spaces, explored new ideas and walk with countless men and women through their own messy middles. But now, I a...
2025-05-07
22 min
Two Filthy Casuals
Who is Rocket Raccoon with Logan Pietz
Today on the pod actor and dialect coach Logan Pietz is back to share why he loves Rocket Raccoon so much. We talk about his origins, his OG accent, why his hands don't scan, and side quest into what animatronics Amy wants to smooch. Follow Logan:@speakfriendstudiowww.speakfriendstudio.com Follow us:@twofilthycasualspod Ways you can help others affected by the fires:Support LAFDhttps://supportlafd.orgCA Fire Foundationhttps://www.cafirefoundation.org/what-we-do/for-communities/disaster-reliefMutual Aid...
2025-02-21
1h 02
Two Filthy Casuals
Planes, Trains and Automobiles with Logan Pietz
Kevin Bacon Jump Scare- you're getting a podcast early for Thanksgiving, y'all! Dialect coach, actor and husband to Kris Logan Pietz joins us today to talk all things Planes, Trains and Automobiles. We talk about how this movie has it all: heartbreak, the aforementioned Bacon, the devil, and more! We get sidetracked by Amy's stomach and try to figure out if there's sexual tension at the movie's end.Be warned: We get into spoiler territory around the 30 min mark (you'll be banjoed) Have a wonderful Thanksgiving! We're very grateful for you and your ea...
2024-11-28
55 min
Sowing Prosperity
#136 The Raw Milk Debate: A Deep Dive into Functional Medicine and Gut Health | Dr Amy Beard
The Raw Milk Debate: A Deep Dive into Functional Medicine and Gut Health | Dr Amy Beard In this conversation, Dr. Amy Beard and Logan Duvall discuss the importance of functional medicine, the benefits of raw milk, and the significance of gut health. They challenge conventional medical practices and emphasize the need for a more localized food system. The discussion also touches on consumer rights, the role of small farmers, and the impact of food processing on health. Dr. Beard shares her experiences with patients who have benefited from a return to ancestral diets, highlighting the importance of real food...
2024-11-14
44 min
Warrior Moms: Surviving Child Loss
Jenny Schick -- Logan Schick's Story: Ep 30
Thank you so much for listening! We'd love to hear from you---what you would love to hear, what you like, what helped, etc. With love, Warrior Moms Michele & AmyJenny Schick joins us to share the courageous story of her daughter Logan, a young woman whose vibrant spirit was shadowed by struggles with anxiety, ADD, and, ultimately, addiction. Jenny opens up about the early signs of Logan's mental health challenges, like the day-to-day anxiety that spiraled from something as simple as a social interaction in third grade. Through Jenny's heartfelt memories, we gain insight into the profound...
2024-11-13
55 min
No Gimmicks Just Sweat
Episode 73: Amy Tingay - runner and triathlete
On this episode we meet Amy Tingay. Amy is a 42 year old runner and triathlete living in England. She lost over 10 stone (140 pounds) between 2014 and 2018, pausing in 2016 to have her daughter. After the weight loss, Amy felt healthier but still unfit so she started exercising doing various different home workouts. She started running in December 2018 at a weekly Parkrun event, this quickly grew and Amy completed her first race, a half marathon, in September 2019. To date, she has completed 13 half marathons and started training for triathlon in 2021 with my local Triathlon Club. Amy joined Team Varlo in 2022 and have learned...
2024-03-03
45 min
Two Filthy Casuals
Black Parade (Friday) with Logan Pietz
Today we have a different sort of podcast for y'all! No listener questions this week, but we still deep dive into a fandom: Logan Pietz's deep love of My Chemical Romance's album Welcome to the Black Parade. This is much more meandering conversation, so if you want to get to the meat at potatoes of what the heck is The Black Parade...head to the 18 min mark ;-) We'll also talk traditions, needing parents to like us, Pugs, demand sponsors, and more. Please enjoy the three of us just shootin the shit...
2023-11-24
52 min
Sowing Prosperity
#38: Health Through Faith and Functional Medicine with Dr. Amy Beard
In this enlightening episode of Sowing Prosperity, Logan Duvall is joined by Dr. Amy Beard to discuss her innovative approach to health and wellness. Dr. Beard introduces her faith-based functional medicine guide, planner, and course, designed to educate individuals about the fundamentals of functional medicine and inspire them to take charge of their health. The conversation delves into the significance of faith in health journeys, the impact of light on health and behavior, and practical ways to manage conditions like alpha-gal allergy. Dr. Beard emphasizes the power of community support, local food sourcing, and understanding one's own health to...
2023-11-15
42 min
Two Filthy Casuals
Doctor WHO?! With Logan Pietz
We're getting wibbley wobbley timey whimey today with Logan Pietz! We'll talk about the decades long journey of Doctor Who, favorite Doctors, and more! Follow Logan at:IG/Twitter @OldManLogieSpeakFriendStudio.com@SpeakFriendStudioSupport the show
2023-10-20
58 min
Making Fun of Marketing
Putting the “Fun” in Content Funnel — Amy Woods, Content 10x
Your content is like Mystique from the X-Men or a clown’s balloon: It can change appearances to fit your multiple needs. That one podcast you recorded? Now it’s a blog. Look again; now it’s a Tweetstorm. Come back tomorrow and you might just scroll past it as a 15-second, attention-grabbing, close-captioned Reel. That’s just the tip of it. It’s amazing what you can do with just a single piece of content today, and @Amy Woods knows all about it. She joins host Scott Logan to talk all...
2023-08-11
36 min
B2B Content Strategist
Transitioning from B2B Enterprise to Ecommerce with Scott Logan
When you have a B2B enterprise sales cycle, where you're selling to a mid to enterprise level company, not only does the source of your content need to be more strategic, it also needs to be more thought leadership focused, because the sales cycles are so long. So how do you switch up your entire content strategy when moving from selling B2B enterprise level to B2B ecommerce? Scott Logan, Chief Marketing Officer at Kronologic has led his team on this journey and shares his knowledge on what it takes to successfully transition on...
2023-07-11
44 min
No Gimmicks Just Sweat
Episode 67: Amy Armstrong - Masters runner
This episode I talk with Amy Armstrong. Amy is a Masters runner who loves to have fun and build meaningful connections with people while achieving her running goals. In the last year, Amy became the Canadian national record holder for the W45-49 road mile. You can follow Amy on Instagram @amyarmstrong7. Disclaimer: If you take any advice or opinions from this podcast, you do so at your own risk. Don't forget to rate and review us on Spotify, Apple Podcasts or wherever you are listening if you enjoyed this episode! Another way to support the show is to follow...
2023-04-09
36 min
Sowing Prosperity
#12: What is Functional Medicine? Dr. Amy Beard
What is Functional Medicine? In this interview, we will visit with Dr. Amy Beard to get lots of answers. I first became aware of functional medicine when I began to research and focus on nutrition and the microbiome, which was my first-line attack strategy for overcoming cancer for Lander. I've learned a lot from specialists in this field, and hopefully, creating a little awareness helps you in your health journey. To learn more about Dr. Amy Beard and her practice you can visit her website here: https://amybeardmd.com/ Get Involved...
2023-03-10
19 min
HERself
168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan
We have two awesome guests joining our show today; Vanessa Bennett and Dené Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than Therapy. Their whole point is to demystify, destigmatize, and desensitize what goes on both inside the therapy room and in daily life.This is the type of episode that is going to push you. It also challenged us. Vanessa and Dené speak so vividly on why it’s important to have a sense of self throughout your e...
2023-02-13
1h 04
HERself
168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan
We have two awesome guests joining our show today; Vanessa Bennett and Dené Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than Therapy. Their whole point is to demystify, destigmatize, and desensitize what goes on both inside the therapy room and in daily life.This is the type of episode that is going to push you. It also challenged us. Vanessa and Dené speak so vividly on why it’s important to have a sense of self throughout your e...
2023-02-13
1h 04
Exmormonology
Exmormonology ~ What Is The Proper Response? An Essay by Amy Logan
Drum roll please......It is my 100th Exmormonology Episode! I am excited to share this particular episode with you. I decided to write an essay and read it to you this time around. As exmembers of the church we often hear the same responses to our faith crisis and leaving the church, over and over again. I have seen patterns in the way members of the church respond to us. I will be addressing these repeated responses in this essay. I poised it as a an essay to members of the church, but it is really for you and...
2022-08-17
34 min
Dissident Daughters Archives - Mormon Discussions Podcasts - Full Lineup
Dissident Daughters Episode 020: Life Coaching with Amy Logan
Today I got the opportunity to interview my very favorite ex-mormon life coach! Amy Logan is the creator of the podcast Exmormonology and a Life Coach here to talk to us about how to rewire our brains after a faith crisis! She has personally coached me in my deconstructing mormonism and I love her insights,… Read More »Dissident Daughters Episode 020: Life Coaching with Amy Logan The post Dissident Daughters Episode 020: Life Coaching with Amy Logan appeared first on Mormon Discussions Podcasts - Full Lineup.
2022-08-09
1h 05
DISSIDENT daughters
Dissident Daughters Episode 020: Life Coaching with Amy Logan
Today I got the opportunity to interview my very favorite ex-mormon life coach! Amy Logan is the creator of the podcast Exmormonology and a Life Coach here to talk to us about how to rewire our brains after a faith crisis! She has personally coached me in my deconstructing mormonism and I love her insights, her approach to healing and thriving in the world post-mormon. Thank you for spending a couple of hours with us Amy, I love you to the moon and back!
2022-08-09
1h 05
Mormon Discussion Podcast: Leading With Faith
Dissident Daughters Episode 020: Life Coaching with Amy Logan
Today I got the opportunity to interview my very favorite ex-mormon life coach! Amy Logan is the creator of the podcast Exmormonology and a Life Coach here to talk to us about how to rewire our brains after a faith crisis! She has personally coached me in my deconstructing mormonism and I love her insights, her approach to healing and thriving in the world post-mormon. Thank you for spending a couple of hours with us Amy, I love you to the moon and back!
2022-08-09
1h 05
AADOM Radio-THE Podcast For Dental Managers
Episode 95-AADOM Radio-Making the Most of Your Digital Communications for a Dynamic Patient Experience w/Amy Logan Parrish
AADOM Radio & Lighthouse360 Present:Amy Logan ParrishLearning Objectives:Understand your audience and how to engage with them in an elevated way.Gain ideas on how to build an intentional engagement strategy to strengthen patient relationships.Establish an ideal patient experience that reflects your practice vision and brand.More About Amy:Amy Logan Parrish is Chief Development Officer for Jameson Management, a practice management, marketing and hygiene coaching firm. Amy focuses primarily on growth and development for both the company as a whole and for the individual...
2022-05-09
43 min
The Growth Moment With Amy K Coaching
What Are YOU Capable Of? - Coaching Logan K
Who ARE you? What are you capable of? Talk about powerful, stop you in your tracks, questions! Let's just get to the heart of it. Are you ready to ask yourself the BIG questions? That's the conversation I'm interested in. I want to know the biggest dream that is waiting - right there in the heart of who you really are. Claiming who you are at your core - even if you aren't all the way there yet. MY GUEST: Logan Kovarick THE SCOOP: Who ARE you? What are you capable of? This...
2022-02-21
23 min
Exmormonology
Exmormonology ~ Holiday Anxiety
Today we are talking about anxiety during the holidays and how it may be intensified post faith/identity crisis. I want to give you some concrete things you can do to help you lessen the anxiety you may be feeling as you head into holiday gatherings. Pay attention to your brain as you listen to my suggestions. You may find some resistance. That is okay, just notice it as it comes up and stay with me. It makes sense that your brain wants to protect you. That is your brains job. Okay, let's go.
2021-12-23
07 min
Exmormonology
Exmormonology ~ A Down & Dirty
Day 9 of our mini Exmormonology 12 Days of Post Mormon Christmas series is a very quick, down and dirty, reminder for you this holiday season. It is simple but HUGELY important. I do not want to give it away, but please take the 4:16 mins to listen to this episode. I hope it is helpful!
2021-12-21
04 min
Exmormonology
Exmormonology ~ Music
Day 8 of 12 Days of Post Mormon Christmas. If you have been listening to Exmormonology for any amount of time, you know that I believe...music is life! So, what do we do about Christmas music??? Are you loving it still? Hate it? Avoiding it? Let's talk about a few ideas of what you can do in and on Day 8 of our mini Exmormonology series.
2021-12-19
10 min
Exmormonology
Exmormonology ~ Jesus
Twelve Days of Post Mormon Christmas, Day 7. Let's talk about Jesus, shall we? If you are struggling to reconcile Jesus and Christmas and what you believe, tune in. I mean, Jesus is the reason for the season right? Maybe, but that is up to you. I want to walk you through the thought process that helped me navigate this uncomfortable space during the holidays, especially early in my deconstruction years. Please listen to the very very end of this Exmormonology episode.
2021-12-16
07 min
Exmormonology
Exmormonology ~ Holiday People Pleasing
Is the people pleasing in you showing up big time right now? If so, this Exmormonology Ep. is for you. If you grew up with any kind of religious conditioning, you will relate. So, stop what you are doing and tune it.
2021-12-14
05 min
Exmormonology
Exmormonology ~ Christmas and Tradition
Day 5 ~ Isn't the post religious deconstruction process interesting? The ripple effect of your proverbial shelf crashing down can be overwhelming. So, if you are finding the holiday season feeling a bit too much, you are not alone. In our Day 5 of The 12 Days of Post Mormon Christmas, I want to dive into the meaning and reasons for tradition. Let's not let traditions of yesteryear keep you tied down. We are busting through all the things this year!
2021-12-12
10 min
Exmormonology
Exmormonology ~ A Las Vegas Christmas
Exmormonology's 12 Days of Post Mormon Christmas ~ Day Four ~ A Las Vegas Christmas. Let's continue on with outside the "traditional" Christmas lines. As you may deduct from this title, Jim and I spend a Christmas in Las Vegas and it was nothing like I thought it was going to be.
2021-12-10
06 min
Exmormonology
Exmormonology ~ Outside The Christmas Lines
Give yourself the permission to do Christmas differently.
2021-12-09
10 min
Exmormonology
Exmormonology ~ Day Two ~ 12 Days of Post Mormon Christmas: Sadness & Grief
If you are a wildflower that struggles through the Christmas season, this mini Exmormonology episode is for you, especially if you are not sure what to do with Christmas now that you are no longer a believer or not sure what you believe anymore. Don't run away from these tender feelings. Let's talk about how to honor them.
2021-12-06
06 min
Exmormonology
Exmormonology ~ 12 Days of Post Mormon Christmas, Day One
Are you finding "The Holidays" have a completely different feel to it now, post mormon? Navigating the holidays can be a hard time without adding the layer of your faith transition. So, over the course of the next two weeks, I want to give you mini Exmormonology Episodes that can help you as you decide what you want this time of year to mean for you. Contrary to what your brain is presenting you, you have more options than you think. I want you to start with the current manual you have for...
2021-12-04
12 min
Exmormonology
Exmormonology ~ Dwelling In Possibility
Wildflower, get your pen and paper ready for this Exmormonology Episode. My intention for you is to get your brain working for you instead of against you and to make this happen you will need to be an active participant in your life and in your healing. It is easy to be a consumer of information, but to make small AND big changes in your life you need to prime your brain. So, let's walk towards dream land and start creating what you want your life to be like. Okay?! yay! Let's go!
2021-11-20
27 min
Exmormonology
Exmormonology ~ Finding Yourself (Recorded in New York)
It is normal for you to feel a bit lost after your mormon faith crisis. I mean, when your life narrative has been removed and you feel left grappling in the dark, it can feel very lonely and confusing. Today, I want to talk about what to do about it and how you can start rephrasing this chapter of your life. Many of us feel like we have to "find ourselves" and that thought alone can be overwhelming. Where does one look to find themselves? In the back of the spare bedroom closet? Under the throw blanket on the...
2021-11-14
20 min
Exmormonology
Exmormonology ~ Finding The Proof
Researching and staying abreast of all things mormon is a common part of mormon deconstruction. We want to find the perfect proof to show our loved ones how we came to our decision to leave the church. Or at least make sure we have crossed our Ts and dotted our Is, because, you know...our eternal salvation and all. Makes sense, right? Let's talk about why we do this and when it may be time to stop, or at least reduce the time spent looking.
2021-11-08
21 min
No Gimmicks Just Sweat
Episode 24: Amy DenHerder - mom, runner and duathlete
On this episode, meet Amy DenHerder. Amy is a wife, stay-at-home mother of 2 kiddos and a Border Collie, a runner and duathlete. She lives in Holland, Michigan and has a passion in inspiring others through movement! Amy has been running for years and racing for nearly a decade. She is a proud FlyGirl with Team Stellafly and an active Angel with My Team Triumph. Empowering others in movement is something that brings her more purpose every day. You can find her on Instagram at @honestlyamylynn and her website is https://honestlyamylynn.com Disclaimer: If you take any advice or opinions...
2021-10-31
42 min
Exmormonology
Exmormonology ~ My Affair and My Shame
The title says it all really. If you have ever felt the difficult feeling of shame, I hope this episode gives you permission to start letting go. It is possible.
2021-10-28
19 min
Exmormonology
Exmormonology ~ Sexuality and You
So many layers to unravel after you deconstruct mormonism. Sex, sexuality, and sexual Identity and orientation are all part of the process. This week I want to share some of the personal pieces of my post mormon story as it relates to self pleasure, free falling in Hollywood, and figuring out some things about my sexual stereotypes and how sometimes we have to stumble around in the dark to figure it all out. We have talked about how we, as exmormons, initially feel very infantile as we remove the rose colored glasses from our existence, here on Exmormonology. Giving...
2021-10-23
33 min
UnF*ck Your Brain: Feminist Self-Help for Everyone
Patriarchy and Religious Conditioning: A Conversation with Advanced Certification in Feminist Coaching Graduate Amy Logan
Whatever your personal belief system and religious background, if you are a human in the world, then it’s likely that you have been impacted by patriarchal religious ideologies.On today’s podcast, you will meet a very special guest coach and graduate of my Advanced Certification in Feminist Coaching Certification program, Amy Logan. Amy calls herself the Ex-Mormon Coach and she helps people who are on the other side of Mormonism reconcile their new identity. Tune in to gain insight into Amy’s journey of questioning and eventually choosing to leave the Church of Jesus Christ of Lat...
2021-10-21
44 min
Exmormonology
Exmormonology ~ CTR vs. CTW
Choose The Right vs. Choose The Wrong ~ The psychological implications from the "innocent" mormon acronym CTR are pretty big and may be playing a bigger role in your post mormon healing than you think. This week on Exmormonology I break it down for you so you can see what you are up against with your religious deconstruction.
2021-10-15
18 min
Exmormonology
Exmormonology ~ The Emotional Time Capsule
Let's talk about our feelings, shall we? In this episode of Exmormonology I want to talk about what happens if you are in the habit of putting your emotions in The Emotional Time Capsule. The ETC is the collection of all the feelings you would rather not feel and so you tuck them away and hope that you never need to unearth/feel those emotions. If it only worked that way, right? Your overall generalized anxiety is most likely caused from all of the emotions you are not wanting to sit with and feel all the way through. Grab...
2021-10-08
29 min
Exmormonology
Exmormonology ~ A Conversation w/ A'Lea Harris, Our Bodies pt. 2
If you missed the first part of our convo, go listen to Ep. 65 first! In part two of our discussion we continue with A'Lea's thoughts and feelings as she steps into navigating polyamory with her husband, mindfulness, Peter and getting "out of the boat", modesty standards and family, body positivity and how it has changed, racism and body image, confessing your sexual past with your future spouse (TBM style) and so much more! If you missed the first part of our convo, go listen!!!
2021-09-21
52 min
Exmormonology
Exmormonology ~ A Conversation with A'Lea Harris, Our Bodies
This is a first for Exmormonology! A'Lea Harris and I sit down for a conversation around all things body. So many of us have a love hate relationship with our bodies and it often consumes so much of our brain space, even when we think we are not thinking about it. We spend a lifetime trying to love ourselves and love the body we are in. The struggle is real. This conversation is rich. We peel back so many layers and discuss the multifaceted influences that contribute the thoughts and feelings we have with our body. I hope you...
2021-09-20
56 min
Exmormonology
Exmormonology ~ The Recovering Good Girl
I am calling this Exmormonology episode "The Recovering Good Girl." So many layers to shed when deconstructing from a high demand religion, so many if fact that it can feel very overwhelming. This week let's talk about how many of us have been shaped into good girls and what we can do about it. If even the thought of being a good girl grates at you, tune in, this is going to be a good one.
2021-09-13
25 min
The Bold-Faced Truth Podcast
[DIAL AN EXPERT] EP#409 Self-Abandonment: Letting Go of Societal Conditioning with Dené Logan
NEW FREE WORKSHOP ~> Ever find yourself sacrificing what you want so you can cater to the needs of others? Like, you are exhausted from your day and desperately need some rest, but your bestie really wants you to come over and support her through (yet another) argument with her partner. Or, maybe you find yourself sacrificing what you want at work because you’ve convinced yourself you’re not “good enough”. These are classic examples of self-abandonment: essentially leaving your own wants, needs, and desires on the table. For a whole slew of reasons. This sort of...
2021-09-06
1h 03
Exmormonology
Exmormonology ~ Words
It was a big week in mormon / exmormon dom. Jeffery R. Holland said words and we are going to talk about it. Yep, we are going THERE. I want to offer love, compassion and some coaching on Holland's speech given at BYU's welcome to the 2021/22 academic school year program. Learning to manage your mind does not mean you do not get fired up or angry about things. It is about learning to process those feelings and then channel your emotions in the direction you want to go. Let's dive into this very emotionally charged speech.
2021-08-27
30 min
Exmormonology
Exmormonology ~ Underneath The Anger
This week's Exmormonology episode is a follow up to last week episode on Anger. Anger is a secondary emotion, but I wanted to start with anger because it seems to be a very loud uncomfortable one. This week we are going to find the other emotion(s) and I am going to teach you how to and what to do with it once you find it. Life is a full spectrum of emotions and being able to sit with and process the more difficult ones well help you with all that comes with being human.
2021-08-20
21 min
Exmormonology
Exmormonology ~ Anger
If you are experiencing a faith/truth/identity crisis in any form, but especially from religious trauma, you have felt anger. This week in Exmormonology I break anger down for you and explain what is going on and why. Next week I will follow up with what is under the anger. To sum it up.....everything. Anger is okay. Anger is telling you there is something wrong. Listen to it, let it be there and know when it is time to do something about it.
2021-08-04
28 min
Exmormonology
Irreverent Sessions
Join us for another bonus episode of Irreverent Sessions. Jim and I clink glasses and then talk about... How to pick wine. Long Island Ice Tea. How Molly Mormon Amy was. Our Story. Exploring life outside of the mormon lens (and rules). Jim's life in Hollywood. Jim asking me to marry him while in Italy and why I said no. Sex and exploring your sexuality after mormonism. New York City. Life Coaching Jim. Conflicting Commandments. Jim is a writer. Working for free. And so much more!
2021-07-23
1h 41
Exmormonology
Exmormonology ~ You Can't Convince Anyone Of Anything
The desire to try and show your mormon family how the church is not "true," after you go through your own awakening from mormonism is strong. We feel that if they thought the same way, we would get to feel (_____________). Let's talk about how you can't really do this and how you can feel the feeling you are wanting to feel anyway. You really can't convenience anyone of anything.
2021-06-26
20 min
The Encourage Project with Amy A. Fairchild
035 | Eat the Cookie ft. Logan Adams
Sometimes you have to just go with it! This episode was plagued by mic issues and technical issues, but there was no way I was going to lose the goodness my new friend Logan Adams brought. Logan and I laughed and shared, and the energy was so fun! (Special thanks to Sean for making things work!)Logan Adams is a certified personal trainer and nutrition coach who got his inspiration from a football coach when he was a teen. He got hooked on bettering himself physically, and now he focuses on helping others better themselves. Through his...
2021-06-21
44 min
Exmormonology
Exmormonology ~ An Intimate Interview with Amy Logan, Pt. 2
Part 2 of my interview with Jim. He certainly knows how to push me to places I didn't know we were going. This interview, for me was very reflective of my life as a mormon and the endless layers of unraveling as I went through my faith crisis. We discuss... the precipice feeling alone the mormon agenda the strength a mormon faith crisis takes what can the church do now? my early youtube channel & soul searching girl post mormon confidence modesty the...
2021-06-18
55 min
Be It Till You See It
5. How to Take Fast Action Against Limiting Beliefs (ft. Amy Ledin)
Amy Ledin, a 7-figure earning fitness, fat-loss, and mindset coach, met up with Lesley Logan to talk about how to battle those limiting beliefs. She's a walking, talking example, having defeated stage 4 lung cancer, been a single mom, and gone through losing 90+ lbs. herself (and keeping it off!) They cover the stories we tell ourselves, how to gamify your success, moving forward one day at a time, shame, dwelling on fear... you'll take a lot away from this one!If you have any questions about this episode or want to get some of the...
2021-06-17
44 min
Exmormonology
Exmormonology ~ An Intimate Interview with Amy Logan, Pt.1
Jim turns the mic around and ask me some questions that I have never been asked before in regards to my mormon faith crisis. What a person goes through as they are deconstructing their religious brain is very intense. The thoughts and feelings seem to come at you so fast, you often cannot make sense of it all. You feel overwhelmed, betrayed and lonely. I did too. Take a walk with me, down memory lane as I share with you stories I have never spoken about publicly as my brain deconstructed all of it and how I came back...
2021-06-10
51 min
Exmormonology
Exmormonology ~ Breaking The Chain
It is easy to let panic set in when we see the damage and harm being done in the mormon church. We often feel like we need to get everyone out of the burning house, so to speak. I get it, I really do, but I want you to step back and see the importance of breaking the chain. YOU have done this and because you have done this, the ripple effect will go on for generations. Learning how to manage your mind around all aspects of leaving the church will pay huge dividends in your future, let's talk...
2021-05-31
29 min
Exmormonology
Exmormonology ~ You Are Speaking A Foreign Language
One of the most difficult parts of your mormon faith deconstruction is explaining what you are experiencing to your still believing family and friends. We want so desperately to be understood. We want our loved ones to know how hard this time in our life is, yet we just keep banging our head against the wall in frustration at the lack of understanding. It almost feels like insult to injury that we have to do the work and manage our mental health in this department. But we do. It is up to you to do the work to make...
2021-05-24
26 min
Exmormonology
Exmormonology ~ Performance Points and Enoughness
This week I want to talk to you about how one measures being enough. Growing up in the mormon church there are a lot of requirements given to us over the course of our lives about how we need to be living. We have to "do" a lot in the church and then we are required to go to worthiness interviews to judge our enoughness. The religious conditioning is playing a hard game my friends, when it comes to your internal belief on feeling like you are enough. Let's dive in and discuss how this effects your belief about...
2021-05-17
32 min
Exmormonology
The Irreverent Sessions
Something was in the air the night we recorded this Irreverent Episode. At a certain point in the podcast we, well, fell into a complete an totally laughing fit that still tickles me listening to it again. We hope you will join us as we discuss... Jim's Legal Pad of Ideas Mormon Temples Missed Opportunity Mormon Product Ideas The Mormon Rocky Horror Picture Show Equivalent Moroni at the Insurrection Exmormons have points! GD. And more. You may just fire us after this episode...
2021-05-12
1h 06
Exmormonology
Exmormonology ~ Newbie Post Mormon
If you are in the beginning stages of your faith crisis, this episode is for you. Let's have a heart to heart. What you are going through is huge. Don't let the noise drown out the importance of this stage of your journey. This is the messy part. Sit with me today, newbie wildflower.
2021-04-24
22 min
Exmormonology
Exmormonology ~ When Religion and Science Collide
What happens when one's profession does not align with one's religion? Let's talk about it. Natasha Helfer's "church court of love"scheduled for April 18th. Also, do you know you are your own authority? Do you believe that? I am working on a module for my coaching program that will help you see how our conditioning in "The Church" has contributed to our second guessing what is best for us. Exmormonology Ep. 53.
2021-04-19
23 min
What The Faith
Life and Parenting After Mormonism with Amy Logan
We're back! On today's episode we talk with Amy Logan. Amy is the host of the Exmormonology Podcast and a Certified Life Coach. Amy left the Mormon faith after 37 years of devout membership. Her faith crisis began in 2006. After a few of years of study and soul searching, Amy walked away from it all.Amy knows that churches can be wrong, outcasts can be right and life is rarely black and white. She offers soft landings for those falling wide awake. Through inspiring podcasts, provocative questions, and one on one coaching, she opens space for h...
2021-04-09
56 min
Exmormonology
The Irreverent Sessions
It is a Whiskey and Wine night on this episode of The Irreverent Sessions. (recorded on March 14th) Tonight Jim is drinking Jack and Coke and I am drinking a fabulous Chardonnay, Sonoma-Cutrer. (so freaking good!) In this session of Irreverent, a few of our topics include... Murder Among The Mormons. Mormon Temple Remodels and The Temple Murals. Respecting the Mormon Elders. God and The Holy of Holies, a spot for God and Jesus. Kolob, near Kolob. Amy reeealllly loves this wine.
2021-03-31
1h 16
Exmormonology
Exmormonology ~ What Is Your Story?
Rewriting your own personal narrative is a completely different process now that you have left the mormon church. What do you believe now? What is true for you? What are the words you use to talk about yourself? I want to talk a bit more about the framework we build from, once we have had a religious faith crisis. You and I both know that this is about way more than just the mormon church and the narrative "they" had for you. So, I am moving the focus to YOU today wildflower. What is your story now that you...
2021-03-25
25 min
Exmormonology
Exmormonology ~ How To Be An Exmormon
As mormons, we were raised that there was one right church and one right way to live your life. Just stay on the mormon plan and you will be good. Then, boom, you stumble along and run smack dab into your own personal faith crisis. The deep conditioning you have experienced bleeds over into this new paradigm you find yourself in as you navigate life post mormon. Is there one right and true way to get through your faith crisis and your new post mormon life? Let's talk about this interesting dichotomy you are experiencing in this week Exmormonology...
2021-03-14
20 min
Exmormonology
Exmormonology ~ 15 Years Post Mormon Faith Crisis
In this weeks episode of Exmormonology, I want to share with you a time table of my life since my mormon faith crisis. I have had different milestones along my path that have helped shaped my life and I have a feeling you will relate to many of them. I discuss my faith crisis, a wee bit of my marriage, my youtube channel Soul Searching Girl that changed to Amy Logan Post Mormon Life. I discuss my emerging awareness of patriarchy, intersectional feminism, life coaching and more. Grab cup 'o something and talk a journey with me. Exmormonology Ep. 50...
2021-03-01
40 min
Exmormonology
The Irreverent Sessions
Jim and I sat down, had a few drinks and pontificated about mormonism. Some of the topics up for discussion... Seeing things with your spiritual eyes. TikTok @exmormonology and @brashreligion Whiskey Sour Polygamy Amy is old Ordering drinks Why people drink Church distractions Second Anointing Initiatories Brochure upon name removal from church records Doubts are of the devil Cozy up and laugh loudly with us.
2021-02-25
1h 17
Exmormonology
Exmormonology ~ The Second Wave of Leaving The Mormon Church
Exmormonology Ep. 49 ~ So many stages to this leaving the mormon church experience. You rode the first wave of complete shock and you are feeling a bit stunned, then, the second wave hits you. I know it feels overwhelming, because you don't want to be feeling these emotions. You want to resist these feelings and it festers. What if this is exactly how it should feel? In this episode I want to talk about the "second wave" for a bit. A second wave is coming, so to speak, but you learned something from the first wave and you are already...
2021-02-15
37 min
Exmormonology
Exmormonology 2.0 Reflection and Going Forward
I love Exmormonology. I love spending time with you as you are working through a very very very huge life change. Leaving the mormon church is not for wimps. It will challenge you and stretch you and offer all sorts of opportunity for growth. It has always been my goal to help you not feel so alone on your journey. When I began my journey, many moons ago, the loneliness was so very painful. In this episode, I reflect on the past year (again) and I also discuss some of my intentions with moving forward. I know it can...
2021-01-31
18 min
Exmormonology
Exmormonology ~ Part 2, My Son's Mormon Temple Wedding Day
So many stages of life after mormonism. The truth is, it is and always will be an on going journey. Being mormon was a part of you through and through, and because of that you have a lifetime of experiences to always remind you of the life you created as a latter day saint. And, part of your life journey post mormon, will be the pieces of the choices you made as a member. For me, it was standing out side of an LDS temple, while my son was getting married for time and all eternity. Here is part...
2021-01-11
24 min
Running is BS
#55 - Christmas Calories are Bullshit feat. Badass Mother Runner Bev Logan
In which we blame the universe for our failings, insult yet another part of the world, and name the Christmas calorie shitlist. Amy also declares her allegiance to Market Harborough in a race recommendation with the potential to create a whole new rivalry. Our guest is Badass Mother Runner Bev Logan, who gives us a great frank account about how she set up a business based on being a badass and is now selling merch around the world and inspiring women everywhere. CORRECTION We refer to runningshoes.co.uk as looking...
2021-01-11
1h 11
Running is BS
#55 - Christmas Calories are Bullshit feat. Badass Mother Runner Bev Logan
In which we blame the universe for our failings, insult yet another part of the world, and name the Christmas calorie shitlist. Amy also declares her allegiance to Market Harborough in a race recommendation with the potential to create a whole new rivalry. Our guest is Badass Mother Runner Bev Logan, who gives us a great frank account about how she set up a business based on being a badass and is now selling merch around the world and inspiring women everywhere. CORRECTION We refer to runningshoes.co.uk as looking...
2021-01-11
1h 11
Exmormonology
Exmormonology ~ When Your Child Gets Married In The Mormon Temple and You Can't Be There
Is your active mormon son or daughter getting married in the Mormon Temple and you can't be there because you left the church? Yeah, me too. Let's talk about how to manage your mind around this potentially emotional experience. When I left the church back in 2006, I knew that one day I may have to deal with this and now I am, tomorrow. I recorded this podcast last week discussing some of my thoughts and self coaching around this very happening. Exmormonology Ep. 46 is the story of my temple wedding back in 1990 and now my son's temple wedding in 2020.
2020-12-28
35 min
Exmormonology
The Irreverent Sessions
Time to let our hair down around here! Let the Irreverence begin in Exmormonology land. This week James and I dive into... Chartreuse Wine and Whiskey Thinking for Yourself Paul H. Dunn Believing Verses Knowing The New Apologists I, Amy, am always right (obviously) Cherry picking the Bible Tithing is the fee.... James quotes the New Testament Exmormonology Podcast Facebook Page and more!
2020-12-21
1h 15
Exmormonology
Exmormonology ~ Feeding The Fear
Fear is a powerful feeling. It can consume us and keep us stuck in so many areas in our life. Religions, including Mormonism, use fear to keep people in line, in the boat, and doubting your doubts. You don't see this, until you see it. Let's talk about how we "feed the fear" with our looping thought patterns created from our ancestor's need to survive and our religious and social conditioning we are living, right now, in our lifetime. Let's dive into Exmormonology Ep. 45.
2020-12-19
16 min
Exmormonology
Exmormonology ~ Mormon Relics
Someone asked me the other day, "Amy, what have you done with all of your mormon "things?" Garments, Temple Clothing, Scriptures, etc. etc. etc. Great question! I love this Q so much. I want to share with you what I did/do, and I also want to know what you have done with your mormon paraphernalia? In this episode of Exmormonology, let's talk about all of your options. We really do collect a lot of things over our lifetime of being mormon, don't we? It was our life AND our lifestyle, so it makes sense t...
2020-12-10
10 min
JW Free's Show
Episode 33 - Conversation With Amy Logan
Episode 33 – A Conversation With Amy Logan discusses the link between childhood trauma and lying as an adult. She also discusses the pros and cons of deceit on an individual and organizational level, as well as how to deconstruct this model for those looking to make a change.JW Free Shophttp://bit.ly/jwfreeshopInstagramhttp://bit.ly/jw_free_shop_Amy Loganhttps://www.amyloganlife.com/https://www.amyloganlife.com/exmormonologypodcastPodcast Linkshttps://childhoodtraumarecovery.com/all-articles/pathological-lying-its-link-to-childhood-trauma/https://www.acesconnection.com/blog/comfort-in-chaos-understanding-trauma-brainht...
2020-12-10
50 min
Dance Chat with Blair
Dance Chat featuring Amy Sigil: Evolution of Hot Pot Studios and ITS
Hello, my dance friends! Today, I get to visit with the one and only Amy Sigil, the owner of Hot Pot Studios, director of UNMATA, and creator of the ITS dance format, Improv Team Sync. As we all know, the year 2020 has brought out intense changes and the need to adapt accordingly--for the dance world, this has meant adapting to online instruction and education, learning the ins and outs of creating a personal and encouraging dance space from afar, and maintaining most communication with students and community via social medias. Many studios and annual events have not s...
2020-12-06
25 min
Exmormonology
Exmormonology ~ Celebrating A Year Of Exmormonolgy, A Year In Review!
We have wrapped up the first year of The Exmormonology Podcast!!! Today is all about celebrating and reviewing all we have accomplished together over the course of the past year. If you are a post mormon, progressive mormon, active mormon but wanting to understand your exmormon friends and family, or full on exmormon, this podcast is for you. Learning how to life live after mormonism or while you are questioning mormonism, can be challenging. It has always been my goal to help you navigate this path in healthy ways, paying particular attention to your mental health. Thank you for...
2020-12-02
20 min
Exmormonology
Exmormonology ~ #givethanks and triggers
Were you triggered by your social media feed being inundated with #givethanks posts? It was a lot, wasn't it. Let's talk all about it in this week's Exmormonology Episode. I address a lot of the reasons why you were triggered, but also I am going to give you a little tough love. If you are a regular listener to Exmormonology it is because you are looking for ways to heal and not be so triggered, so this means you can handle a little tough love from me, your life coach. Let's dive in.
2020-11-28
23 min
Exmormonology
Exmormonology ~ How To Take Your Emotional Power Back After Your Mormon Faith Crisis
Time and time again we give our emotional power away every time someone says something that sends us over the edge, especially when going through a mormon faith crisis. In this episode of Exmormonology, I am going to tell you what is happening, what to do, and how to feel more empowered during and after your faith crisis. You are fully capable of growing stronger through this process. I believe in you. So, grab a pen and paper. You will need to take notes during this episode.
2020-11-16
17 min
Exmormonology
Exmormonology ~ Eternal Sunshine of the Post Mormon Mind
I was in a major car accident a few weeks ago. I have been recovering from a concussion. While I have had a lot of down time and very limited screen time, I have had a few thoughts (okay, a lot of thoughts) about my post mormon journey , my life and how life can change in an instant. I hope you tune in as this episode of Exmormonology is me being very human and vulnerable.
2020-11-09
26 min
Exmormonology
Exmormonology ~ The Yellow Brick Road and Uncertainty of Life After Mormonism
When you start down the yellow brick road of your inquiries into mormonism, you could never have imagined what was coming. AmIright?! As humans, we fear the unknown. We want and crave certainty. We probably do not even think about it much because we just assume we have a certain level of control over our lives. Nothing like a religious faith crisis to show you how much you want certainty in your life. Our brains hate uncertainty. We try to avoid it at all costs and we panic when we do not have it. Diving into all things uncertain...
2020-10-06
36 min
Exmormonology
The Irreverent Sessions ~ Sex, Lies & Video Tapes
Let's talk about sex, baby! On this bonus edition of Exmormonology, The Irreverent Sessions, we talk about sex and the mormon church's influences on how we have been conditioned, accepted or not accepted, within the roles presented to us. We laugh, (I) get teary, and of course all things irreverent. Everything from how to make a Michelada (a Mexican beer), hope chests, being a virgin, purity culture, hypocrisy, Mitch Shira and apostle's impersonations, @talkpuritytome and so much more!
2020-10-01
1h 24
Exmormonology
Exmormonology ~ Ruth Bader Ginsburg, Ignorance and Regret
This week is a quickie Exmormonology. This week I share a few tender feelings that RBG's death brought up for me. I am curious if since you have left the church, do you have moments of feeling ignorant on topics you paid no attention to when you were BUSY being mormon? Yeah? Me too. Let's take a moment and honor Ruth Bader Ginsberg and talk about her legacy and how we can use her life as fuel to light a fire under us to learn all we can about women who have paved the way for you and me.
2020-09-24
09 min
Exmormonology
Exmormonology ~ Coffee Talk
Do you love coffee as much as me? Did you start to drink coffee in the closet, so to speak, when you felt too guilty to drink it openly around your mormon family? Yeah? ME TOO! Guilt and shame often run the show when you are in deconstruction mode out of the church. Let's talk about the psychology and mind control the church had over you, all under the guise of obedience. This week, I am coming at you from a coffee shop in Texas. Can't wait to dive in with y'all!
2020-09-20
19 min
F* It!
40 Lesley Logan - Pilates Pro and Accountability Ace
Today’s episode is with my friend, accountability partner, and celebrity pilates instructor, Lesley Logan. If only we had been recording our Saturday chats, you would get all sorts of business insight. I met Lesley in a business group and she soon became my official accountability partner. Almost 2 years later and we have fostered a beautiful friendship that still includes official accountability. Tune in and listen to us talk all about her love and passion for pilates and fitness, and how to be an accountability partner that everyone wants. For more from Lesley: Instagram Web...
2020-09-15
43 min
Man About Danville
Rev Amy Meaux
Reverend Amy Meaux of Trinity Episcopal Church joins me on Danville's most internationally renowned podcast. We have a bittersweet conversation about her experiences here, what's on her horizon, Brass Band Fest, pizza, and her hopes for Danville's future. PLUS-- news you can use in "What's Up Danville!"
2020-07-24
34 min
Exmormonology
The Irreverent Sessions
Amy is drinking a Rosé and James is drinking Bourbon Whiskey and our conversation took us around the block a few times... Mormon Dating Pretty In Pink Sex Before Marriage Purity Culture Young Women's Motto Modesty Boys and their bad thoughts. Uchtdorf 3 year olds bearing testimonies Anti-mormons at General Conference to name a few. You will have to listen to the whole show to hear it all. Enjoy! A & J
2020-06-01
52 min
Exmormonology
Exmormonology ~ Post Mormon Pep Talk and Red Boots
There will come a time when you can look back at your initial faith crisis stage of life and laugh at yourself a wee little bit. So, no matter if you are 1 hour into your faith crisis, deer in the head lights stage of things or more of a been at this a while stage of post mormon life, this episode is for you. It is time for a Exmormonology Pep talk and a story of a crazy nervous Amy, first time exmormon meet up and a woman in red boots. Episode 22 of Exmormonology. Let's go!
2020-05-15
22 min
Graceful Atheist Podcast
Amy Logan: Exmormonology
This week’s guest is Amy Logan. Amy is the podcast host of Exmormonology. She is a certified life coach who helps people through exiting Mormonism, deconstructing and thriving in a post-faith life. Amy was the perfect Mormon girl. She did everything right. She attended BYU. She was married in the Temple. When she discovered a book covering the full history of Mormonism she began to have doubts. Until she had what she describes as the “moment,” sitting in her car crying her eyes out with the realization that she could no longer call herself a Mormon. If the church is tru...
2020-05-14
1h 15
Exmormonology
Exmormonology ~ Giving Yourself Permission
Giving yourself permission to begin a journey that you have no idea where you are going or where you will end up can feel very daunting. Many of us spin in the space right before the beginning, for awhile. Let's talk about a few things you can do to change your thinking that will help you make the decision to begin. It all begins in your brain, with a thought. ~Amy
2019-12-19
18 min
The Amy Ahlers Show
Ep. 219: Liz Logan: End Your Year Transforming Your Self-Doubt into Self-Confidence
The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom so they will rise and lead. Show notes for today’s episode can be found at www.AmyAhlersShow.com/219 As 2018 winds her way to a close, I got to thinking about how easy it can be to reflect on our years and end up beating ourselves up. Tallying up the failures and disappointments, the things we SAID we would do, but never did. It can be a crazy time of...
2018-12-05
33 min
El Podcast de Logan
El Podcast de Logan 112B Ética-Devil May Cry-Doctor House-Spiderman Best Of
Fernando Savater nos fundamenta la Ética de la manera mas trágica…Devil May Cry 2, un juego de Capcom de 8, que a mi si me gusto, aunque se queda abajito de el 1.Pacman, el mejor juego Arcade.Tal y como lo anuncie en este podcast, el Nintendo 3DS no prendió, o sera que los pakitos me están callando el hocico?San Hideo Kojima en México.México, con poca memoria y con mucho PRI.Sueldos apantalladores en avisos oportunos? Seguro es trata.La serie de este...
2017-12-17
3h 08