Shows
AuténticamenteAnsiedad, depresión y fe, con Amy RamosEn este episodio de Auténticamente Podcast, Lee Ann se sienta con Amy Ramos, arquitecta hondureña y creadora de Aroma Candle Store. Amy vivió en Alemania, donde estudió diseño de interiores, pero su historia va mucho más allá de lo profesional: ha lidiado con ansiedad y depresión, y aunque el camino ha sido duro, hoy afirma que todo valió la pena porque fue lo que la llevó a buscar a Dios y encontrar una transformación real. Amante del arte, los animales y con un lazo muy especial con su perrita de apoyo emocional, Sophie.En...
2025-09-181h 25
Let's Have a PowwowLANDBACK BADDIE Thómas Lopez JrSend us a textWelcome back, this week I speak with Thomas Lopez Jr. AKA Landback Baddie! Thómas was born and bred to be an activist. Having both parents deeply involved in the Chicano and the American Indian movements, Thómas has activism and community action in his blood. As a young adult, Thómas joined the Standing Rock encampment and like so many who were there answered the calling to carry on the torch for global indigenous rights, climate change awareness, and of course the land back movement. But don’t get it twisted, we are t...
2025-06-171h 44
Road To Wellness029. How authenticity matters in your cancer journey? A chat with psycho oncology specialists: Laura Tanner, Corina Lopez, Olivia PointerJoin us for a powerful conversation with psycho oncology specialists Laura Tanner, Dr. Corina Lopez and Dr. Olivia Pointer three mental health professionals with over 20 years of combined experience in oncology care together, they unpack how to show up as your authentic self throughout the cancer journey while embracing vulnerability building, self-worth, and practicing radical self-care.We dive into:Health therapist and social workers truly support you behind the scenesThe importance of self advocacy and finding your voiceNavigating tough conversations around death and dyingNormalizing emotional responses and reclaiming agency in your careThe evolving...
2025-05-3050 min
Endometriosis en lo profundo55. Endometriosis superficial: cuando operarse? Con el Dr. Manuel LopezVuelvo a hablar con Dr. Manuel Lopez de la Torre sobre:—la endometriosis superficial en general—su planteamiento sobre el tratamiento quirúrgico para la endo superficial🎤¿QUIÉN ES EL DR. MANUEL LOPEZ DE LA TORRE?🎤El Dr. Lopez se recibió de médico en la Universidad Autónoma de Guadalajara, con amplia exposición, formación, y aprendizaje prolongado y de larga estancia en centros de endometriosis en Guadalajara, Brasil, e Italia.Se especializa en cirugía pélvica de alta complejidad con técnicas anátomo-quirúrgicas retro-peritoneal...
2025-04-0539 min
Clever with Amy DeversEp. 220: Designing Belonging: Alma Jimenez Lopez on Art, Heritage, and HomeAlma Jimenez Lopez is a creative force — a designer, artist, and curator who builds bridges between cultures and communities. In this episode, she shares how growing up as a first-generation Mexican American shaped her superpower: empathy. From honing her skills as an interior designer and building bridges across sectors of the design industry, to curation and community-building with the co-founding Of Threads, which celebrates the richness of Mexican American stories through art, design, and fashion, Alma’s journey is one of vision, healing, and unstoppable drive. This conversation is bold, heartfelt, and full of light. Head to cleve...
2025-02-251h 00
Gym and TonicIntros: Meet Robbie, Jairo, and Amy!Listen as Robbie, Jairo and Amy share their backgrounds and what brought them to the fitness industry.
Watch full episodes and workouts on YouTube at www.youtube.com/@GymTonicCO
Follow us on Instagram at @chasingg_amyy, @3boysanddad, and @jairo_lopezz.303
2025-02-1031 min
Endometriosis en lo profundo39. Adenomiosis con el Dr. Manuel Lopez de la TorreHablo con el Dr. Manuel Lopez de la Torre sobre:—qué es la adenomiosis y cuales son sus síntomas—opciones de tratamiento para adenomiosis—diferentes tipos de histerectomía🎤¿QUIÉN ES EL DR. MANUEL LOPEZ DE LA TORRE?🎤El Dr. Lopez se recibió de médico en la Universidad Autónoma de Guadalajara, con amplia exposición, formación, y aprendizaje prolongado y de larga estancia en centros de endometriosis en Guadalajara, Brasil, e Italia.Se especializa en cirugía pélvica de alta complejidad con técnicas anátomo-qui...
2024-11-121h 04
The Pet Loss Companion#183 When You're Ready to Adopt Again: A Converstion with Author Amy CastroJoin family therapists and authors Ken Dolan-Del Vecchio and Nancy Saxton-Lopez as speak with professional speaker, author, trainer and consultant Amy Castro.
Amy is a professional speaker, author, trainer and consultant, and columnist for Pet Age Magazine. She's the founder and president of Starlight Outreach and Rescue, a Houston, Texas area 501c3 nonprofit animal rescue whose mission is to rescue animals from the community, support shelters in providing medical treatment for at-risk pets, community outreach for pet owners in need, and educating pet parents to help keep pets in homes and off the streets.
Amy started the Starlight Pet...
2024-10-1129 min
Endometriosis en lo profundo34. Diferentes situaciones en la cirugía de escisión con el Dr. Manuel Lopez de la TorreHoy hablo con el Dr. Manuel Lopez de la Torre. Hablamos sobre:—la importancia de hacer un mapeo antes de la escisión—si una cirugía siempre está indicada y si no cirugía es mejor que una mala cirugía—sus consejos para médicos y para pacientes🎤¿QUIÉN ES EL DR. MANUEL LOPEZ DE LA TORRE?🎤El Dr. Lopez se recibió de médico en la Universidad Autónoma de Guadalajara, con amplia exposición, formación, y aprendizaje prolongado y de larga estancia en centros de endometriosis...
2024-10-0848 min
Endometriosis en lo profundo31. Factores que definen la calidad de nuestro tratamiento con el Dr. Manuel Lopez de la TorreHoy hablo con el Dr. Manuel Lopez de la Torre. Hablamos sobre:—como las fallas del sistema médico perjudican el tratamiento de las pacientes de endo—las diferentes escuelas de pensamiento de endo y su filosofía sobre el tratamiento—cuando está indicada la cirugía de escisión🎤¿QUIÉN ES EL DR. MANUEL LOPEZ DE LA TORRE?🎤El Dr. Lopez se recibió de médico en la Universidad Autónoma de Guadalajara, con amplia exposición, formación, y aprendizaje prolongado y de larga estancia en centros de endometriosis...
2024-09-081h 15
FrequenShe PodcastFrom Summer Fun to School Run!Kids are back to school and parents are learning something new too! Plus we learn somethings about Amy & Nautica.
2024-08-1421 min
Soft for UsEp 21: The Girls Get A Guest - Marito Lopez You know him from JFL, Winnipeg Comedy Festival, and sleeping on Amy's couch, this week's guest is the one & only Marito Lopez! We talk about our first impressions of each other, the obelisk of life changes, being around young people in comedy, and fingers in other people's bums vs fingers in our own bums (we're open people OK??). Submit your questions, comments and/or concerns to Out of the Box. Produced by Harbour Podcast Studios Music by Nick Hobden Artwork by Rachel Murray Follow us on Instagram
2024-04-2447 min
Teaching and Leading with Dr. Amy and Dr. JoiServing the Latinx Student Community with Mr. Emmanuel LopezIn this episode, we talk to Mr. Emmanuel Lopez, the Director of Governors State University's Latinx Resource Center. Mr. Lopez clarifies the nomenclature that has brought us the more inclusive "Latinx" and continues to evolve to better represent the Spanish-speaking community. We discuss Governors State University as an emerging Hispanic Serving Institution and what it will mean to achieve the government status as a Hispanic Serving Institution. Mr. Lopez shares the importance of awareness and intentionality when planning cultural events and offers suggestions for being inclusive.Referenced in this podcast:Latinx Resource Center | Governors State University...
2024-01-1944 min
Garden State Mama'sZodiac Unveiled: Val Guides Amy and Lisa Through Astrological WondersAs we step into the vibrant canvas of 2024, Val, Lisa, and Amy kick off the new year with a celestial conversation about astrology. Val, our resident astrologer since 2009, takes the helm to enlighten Amy and Lisa on the intricacies of their astrology signs. Dive into a fascinating breakdown of personality traits and gain insights into parenting based on the zodiac.
Discover the cosmic threads that weave through our lives, as Val unravels the mysteries of our astrological identities. The discussion sparks revelations and a shared curiosity about how this cosmic knowledge can shape our...
2024-01-1156 min
Breaking Down PatriarchyBonus Episode: Amy and Sarah López Recap Season 3Amy is joined by returning guest Sarah López to discuss the incredible texts, brilliant guests, and many lessons learned during Season 3 of Breaking Down Patriarchy.Sarah López is a recent graduate from Boston University where she earned a Bachelor’s degree in International Relations (with a regional focus on Latin America) and two minors in Italian and Political Science. She is interested in substantive democracy, social movements, anti-racism, identity, migration, and Latin American politics, and aspires to obtain a Ph.D. and teach.
2023-12-121h 37
The Courage of a LeaderThe Intentional Unicorn: Finding Strengths, Talents and Authenticity in Yourself and Your Team | Jennie LopezJennie Lopez is the author of the Intentional Unicorn, and she embodies fully the idea of bringing your whole self to work. She shares with us in this episode about why it’s important to bring your authentic self to work, and she gives us real examples about how to do so. About the Guest: Jennie López embodies "Bring Yourself to Work" in everything she does. She empowers diversity and engages employees and organizations to achieve new highs. Her superpower? Her authenticity! She realized that her strengths are a combination of her Lati...
2023-09-2630 minBreaking Down PatriarchyIn the Time of the Butterflies - with Sarah LopezAmy is joined by Sarah Lopez to discuss Julia Alvarez's In the Time of the Butterflies and discuss the complicated history of patriarchy and revolution in the Dominican Republic.Sarah Lopez is a recent graduate from Boston University where she earned a Bachelor’s degree in International Relations (with a regional focus on Latin America) and two minors in Italian and Political Science. She is interested in substantive democracy, social movements, anti-racism, identity, migration, and Latin American politics, and aspires to obtain a Ph.D. and teach.
2023-09-121h 01
Tell Us Your StoryWhat Comfort Zone? Let's Talk About Transformation, Genuine Engagement, and Owning it with Amy LopezJoin us for a captivating episode of "Grandpa & The Millennial" as we embark on a remarkable journey with our special guest, Amy Lopez, Project & Sales Coordinator. Prepare to be inspired as we delve into Amy's incredible transformation, starting from her roots in the charming town of Woodland, CA, where a young small-town girl fearlessly embraced change, venturing into the United States Marine Corps at the tender age of 17.Throughout this engaging conversation, Amy opens her heart and mind to share invaluable insights that will leave you empowered and motivated.- Discover the secrets to effectively enga...
2023-08-0357 min
The How of Business - How to start, run, grow and exit a small business.How to Build a Consulting Business with Amy RasdalAmy explains how to build a consulting business (starting at 15:54). Amy Rasdal also shares her interesting entrepreneur journey - she transitioned from a successful corporate career to starting and growing her consulting small business. Amy Rasdal traded her corporate job for consulting 15 years ago and now makes more money than most executives. The advantages are freedom, flexibility, control, interesting work and excellent pay. She has been running her own multiple 6-figure consulting business for more than 15 years. As the founder of Billable at the Beach®, Amy has helped hundreds of people start their own successful con...
2023-07-0351 min
FrequenShe PodcastLost and Pregnant!She's lost, pregnant, unhappy and married but wants to get back with her ex. Is it hormones or is she confused?
2022-10-2021 min
Malpractice Podcast#5.10: Pediatric Nursing, with Amy Lopez, R.N.This week, Syd & Jess sit down with Amy Lopez, an incredible pediatric travel nurse who tells us all about the job, the patients, and what it's like to be a traveling nurse. With some much-needed advice for those just entering the field and some details about how you can thank a nurse the next time you need medical care, you won't want to miss this one. If you want to help us grow, subscribe and leave us a review on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcast fix!How you can h...
2022-10-1924 min
FrequenShe PodcastWould You Sell Your Panties Medium Dirty?A girl at the bar gets approached to sell her panties and her boyfriend doesn't approve. Would you sell yours?
2022-10-1318 min
FrequenShe PodcastAn Apocalyptic End!Like Kayne & Jaime said "He/She ain't nothing but a gold digger!"
2022-09-3021 min
FrequenShe PodcastMo' Money Mo' Problems!Would you take a new job with better pay to improve your finances, family life or career growth even if your spouse doesn't want you to? They say "mo' money mo' problems!"
2022-09-2220 min
FrequenShe PodcastSecond Chance Or Not?How many chances do you give a person if they've cheated or done you wrong? Are there explanations valid or are you just a sucker?
2022-09-0821 min
FrequenShe PodcastParenting Is Hard!We all ask ourselves if were are good parents, when you know it's especially hard trying to be patient with a little version of an impatient you!
2022-09-0121 min
FrequenShe PodcastMy Dog Over You!Should you break up a relationship over a dog? What if you don't love the dog as much as your partner? Love bites!
2022-08-1120 min
FrequenShe PodcastTo Divorce Or To Propose?A listener wants to know why married couples don't get divorced after leaving the marriage? Why do young people want to get married? Nautica & Amy try to figure it out.
2022-07-2819 min
FrequenShe PodcastMoving In Too Fast?When is a good time to move in with your boyfriend/girlfriend? What if you've been dating for a while and haven't met their family? Is that a red flag? Listen to what Nautica & Amy have to say about that?
2022-07-2121 min
FrequenShe PodcastCalling Your Friends Out On Their Sh--!Part of a good friendship is challenging one another to be better so call your friends out on their sh-t when they are acting inappropriately or ruining their relationship.
2022-07-1420 min
FrequenShe PodcastHow Old Is Too Old To Have A Baby?There is always the topic that men want more kids but women normally want to stop after 1 or 2 kids. Are you thinking about having another child? How old is too old to have a baby? See what Nautica and Amy agree or disagree on.
2022-07-0822 min
FrequenShe PodcastFBI-Females' Bizarre IntuitionOne thing is to lend a cup of sugar and another is to lend a longtime boyfriend!
2022-06-3019 min
FrequenShe PodcastFiance' vs Husband!Who in their right mind would ever need a husband and a fiance' at the same time? Only a stupid girl who is going to turn their world upside down.
2022-06-2319 min
FrequenShe PodcastStep-Mom to an Affair!An ex-wife is conflicted on raising her ex-husband's love child. Would you step in and raise a love child or just walk away? Nautica and Amy both have different views.
2022-06-0920 min
FrequenShe PodcastAre You Summer Ready?There is always that summer that changes you. So, if you're not barefoot, you're overdressed.
2022-06-0221 min
FrequenShe PodcastTill Death Do Us Part!There are douche bags that lie about being married but at the end they always get caught. Never lie about your wife being dead either! Once a liar always a liar.
2022-05-2619 min
FrequenShe PodcastGreat Sex With The Ex!Having sex with an ex is like slipping on that old pair of shoes that you can't quite get rid of.
2022-05-1920 min
FrequenShe PodcastLove Your Mom!Thank your Mom for raising you and give her love. I'm sure you weren't an easy kid!
2022-05-0520 min
FrequenShe PodcastThrowback to Prom!A Mom reached out to Nautica & Amy about getting her son a room for prom. Do you remember what you did on Prom Night?
2022-04-2821 min
FrequenShe PodcastAnother Baby With My Ex!Listen to "Another Baby With My Ex!". A happily married woman wants another baby but doesn't want to have it with her husband!
2022-04-2118 min
FrequenShe PodcastWill Miller See The Lite?If a man is thinking about straying do you think he has already done it? Listen to the FrequenShe Podcast and find out.
2022-04-0720 min
FrequenShe PodcastApril Didn't Birth All Fools!Everybody plays the fool at least once in their lifetime.
2022-03-3121 min
FrequenShe PodcastDoes Size Matter?There's always that topic of size, how you work it and what's the absolute deal breaker. Nautica and Amy discuss the matter and give a few tips at the end.
2022-03-1719 min
FrequenShe PodcastDon't Be A Captain Save A Hoe!A nice guy gets dumped by his girlfriend. Nautica and Amy discuss the matter as he writes in his concerns but they are not for saving every girl or holding on to her if she's not into you.
2022-03-1019 min
FrequenShe PodcastChuck It In The Fu-K It Bucket!Life is series of random collisions. Nautica and Amy answer random questions from listeners with a "chuck it" ending.
2022-03-0318 min
FrequenShe PodcastDon't Be Cruel!Being cruel and vindictive comes with a price so don't do it. Nautica and Amy respond to a letter who's wife is not happy but needs their help.
2022-02-1720 min
FrequenShe PodcastSilk Shirt Over Happy Ending! (Valentine's Special)Nautica's Valentine's date that went south and flat! Not all Valentine's Day end with a good night kiss.
2022-02-1021 min
FrequenShe PodcastPaper Anniversary - Tequila & Questions!Nautica and Amy answer DM questions and want you to elaborate.
2022-01-2722 min
FrequenShe PodcastF--k New Year-New You!Nautica and Amy don't believe in New Year's resolutions. They all don't last so why bother? A new attitude is better...
2022-01-1319 min
CURVA MUNDIALEpisode 3: Amy LopezMexican soccer writer Amy Lopez tells us about her fandom of Club America, El Tre, Arsenal and L.A. Galaxy. Lopez, a single mom of two in California, explains how soccer is a familial love affair which helped her see an opportunity to report on Mexican soccer in America for an English language audience when no one else was. Her passion has brought her around the country reporting on the game as well to the 2018 World Cup in Russia.
2022-01-091h 07
FrequenShe PodcastHoliday Rage Is REAL!Nautica and Amy talk about holiday rage and what people can't do about it. There's no cure for it but we ALL get it.
2021-12-1621 min
FrequenShe PodcastHoliday Tips!Getting ready for the holidays? Nautica and Amy got a few tips for you. Tis the season!
2021-12-0922 min
FrequenShe PodcastThankful for Turkey, Tequila and Friends!Amy & Nautica reflect on their year and what they are thankful for! Tequila is one of them.
2021-11-2520 min
FrequenShe PodcastPhoenix Rising!Nick rises above adversity in his life but still needs some advice on when to tell his kids the truth.
2021-11-1819 min
FrequenShe PodcastSurviving Baby Boomer Parents!Nautica de la Cruz and Amy Lopez discuss their parents influence on parenting. Are they good parents because of them or did they fail? Listen and laugh with them.
2021-11-0422 min
FrequenShe PodcastDoes History Repeat Itself?It takes courage to be vulnerable and seek answers of the unknown. Amy and Nautica do their best to answer Nick's question, "does history repeat itself?"
2021-10-2817 min
FrequenShe PodcastSigns of Domestic Abuse. October is National Domestic Violence Awareness Month. What are the signs? Listen to the FrequenShe Podcast and bring awareness. #frequenshepodcast
2021-10-2119 min
FrequenShe PodcastHaunted Ghosts Near You!Ghosts, lack of sleep or are you crazy? Find out the 7 creepiest signs you are being haunted by a ghostly entity. Happy Halloween! #bonusepisode
2021-10-1422 min
FrequenShe PodcastFall is in the air! It's the end of one season into the next. Nautica and Amy discuss 21 weird ways the world changes in the fall. #Snuggleseason
2021-09-3018 min
FrequenShe PodcastDeep and Flirty!Nautica and Amy break it down for Kelly who is deep and flirty and dating 2 guys.
2021-09-1620 min
FrequenShe PodcastLabor Drinks!Drink up bitches because we're going to spend our Labor Day putting our liver to work!
2021-09-0219 min
FrequenShe PodcastTo tell or not to tell!We all have mix feelings about snitching. Alexa needs help and we're not talking about the virtual assistant.
2021-08-2620 min
FrequenShe PodcastChild Eviction Notice - We Mean Back To School!Teachers please take our kids back! We have had them at home way too long and we want to hand them off to you.
2021-08-1922 min
FrequenShe PodcastSecond chance with Becky?Special guest James Ayres III of "Parents v's Gaming" tells his dating app story from hell! Did he get Catfished? Listen and find out.
2021-08-0522 min
FrequenShe PodcastUnder and Over!It's a "Dear Amy and Nautica" letter you don't want to miss! Should you get under the next one to get over your last one? Find out what the ladies say about that, as well as hook up apps and tips on how to pack a "ho bag!"
2021-07-2918 min
FrequenShe PodcastGo Girl!Women supporting women! That's what Nautica and Amy do. They are joined by Ashley Caprice, author and host of the "Go Girl Podcast."
2021-07-2217 min
FrequenShe PodcastSummer Booze and Do's!As Nautica and Amy welcome summer, they discuss their summer plans, the do's, the don'ts and the booze.
2021-07-1520 min
FrequenShe PodcastFrequenShe Confessions!Nautica and Amy have invited special guest Bigg Pwee to join in for a FrequenShe Confessions Session! It is sex talk, male perspective and laughs so listen up and enjoy!
2021-07-0820 min
FrequenShe PodcastCelebrate your Father!Nautica explains why she never liked Father's Day! Amy talks about the advice her Father has given her and they give a list of the top 10 gifts to get your Dad.
2021-06-1719 min
FrequenShe PodcastMarriage is like a walk in the park...Jurrasic Park!Marriage isn't for everybody so ask yourself if you really want it. Nautica and Amy speak on experience. So don't do it!!
2021-06-1020 min
En perdedoresCapítulo 3 "Nut Amy- Amy López"Invitamos a Amy López para que nos platique sobre su vida y como ha llegado a ser una referencia en la nutrición.
2021-06-091h 36
FrequenShe PodcastPorn 101 class!Nautica and Amy give advice to a listener regarding his significant other watching porn. To watch or not to watch porn?
2021-05-2720 min
The Good, The Bad & The AdvertisingOgilvy’s Andrew Lopez On How Adland Can Stop The Ticking Time Bomb Of Loneliness Among Young PeopleLoneliness in society is something that many perceive as an issue that primarily affects older generations. Yet, intensified by the COVID-19 pandemic, feelings of loneliness and isolation among younger generations are on the rise. So what can be done to solve this growing issue? And does Adland have a role to play?This week on The Good, The Bad & The Advertising, Amy and Dino are joined by special guest, Andrew Lopez.Lopez and Amy began working in the world of advertising on the same day as part of the Ogilvy grad scheme, and...
2021-05-2139 min
FrequenShe PodcastWomen can be delightfully difficult!Amy and Nautica answer Sergio's questions about women. What he doesn't know is that women can only please one person a day. Could it be you? IF not leave us the hell alone.
2021-05-2018 min
FrequenShe PodcastBrazilian Dating Blowout!Amy and Nautica are keeping it straight! No, not with a Brazilian hair blowout but with advice for a Brazilian who is dating in the states.
2021-05-1320 min
FrequenShe PodcastIf only cars were fueled by road rage!If you don't swear while driving then you're not normal and you're not paying attention period! The FrequenShe ladies have road rage and may need drivers therapy.
2021-05-0619 min
A Bit Saucy#54 Sweet T's Restaurant + Bar (Windsor, CA) / Amy's Drive Thru UpdateAfter we threaten it enough times, we finally give our official review of Sweet T's in Windsor! This time we deviate from our usual tried-and-true orders and go with a different experience. The burger bug bites Sergio! Vanessa doesn't get the rib salad! Does disaster ensue or do we triumph?? Tune in and find out! As always, we give our number rating out of ten, and discuss what we might order for next time. Plus, Vanessa shares her experience with using the Amy's Drive Thru app, and we give a preview of the next episodes we are planning to...
2021-04-2353 min
FrequenShe PodcastNarcissist or Asshole? After watching Red Table Talk "The Narcissism Epidemic" Nautica and Amy discuss the episode and talk about their experience with a narcissist.
2021-04-2221 min
FrequenShe PodcastIt's a WTF kind of day!Don't forget that you're human and it's okay to have a meltdown.Just don't unpack and live there. Cry it out and then refocus on where you are headed.
2021-04-1521 min
FrequenShe PodcastSugar Mama, Sugar Baby!Making money moves! Should you work for money or just take the money? No judging you here.
2021-04-0821 min
FrequenShe PodcastDon't fear the enemy or spider that attacks you! Amy fears the itsy bitsy spider and Nautica fears dying young!
2021-04-0117 min
FrequenShe PodcastSweet Badass Moments!Nautica drops the mic on the CEO and Amy puts her District Manager in check. Don't under estimate these ladies, they'll get you back!
2021-03-1818 min
A Bit Saucy#48 Amy's Drive Thru (Rohnert Park, CA)We celebrate the local phenomenon known as Amy's Drive Thru, the first ever organic vegetarian fast food restaurant in the country! If you are not already familiar with the place, you should get acquainted! We are already familiar with this place, and you probably are too, so celebrate this unique place with us together! Also, Sergio tries the dairy-free shake! As always, we give our number rating out of ten, and talk about what we would order for next time.Sergio's OrderMargherita Pizza, French Fries, Dairy Free Vanilla ShakeVanessa's OrderCheese Pizza, Single Amy Burger, Hot Chai--- Support this podcast: https...
2021-03-1238 min
FrequenShe PodcastWould you like a side of Epic with that Fail?They say that failure is the best teacher but is it true? Nautica and Amy discuss their epic fails as a mother, friend and sister.
2021-03-1123 min
FrequenShe PodcastFrequenShe InfluencersGrowing up we didn't have social media influencers, we had REAL influencers! As we celebrate Women's History Month we honor the women who changed our lives.
2021-03-0421 min
FrequenShe PodcastWho died in the Podcast Room?Nautica reveals who died in the guest house and Amy is taunted by a hummingbird. Do they believe in ghosts and spirits? Tune in and find out.
2021-02-2524 min
FrequenShe PodcastWho the hell is Nautica de la Cruz and Amy Lopez?IT'S 2021 AND WE ARE DROPPING OUR NEW PODCAST on 1/21/21. THE FREQUENSHE PODCAST WITH NAUTICA DE LA CRUZ AND AMY LOPEZ.
ENJOY THE PREQUEL!
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Support this podcast: https://podcasters.spotify.com/pod/show/nautica-de-la-cruz/support
2021-02-2220 min
FrequenShe PodcastNightmare on Amy Street!Nautica's stuck in a scary situation and freaks out when Amy tells her that she lives for the paranormal and loves horror films. It's uncertain if Amy will be back after she finds out someone died in the Podcast room.
2021-02-1824 min
FrequenShe PodcastA field, the knife and a diamond!FrequenShe ladies touch on Super Bowl LV, beauty expectations, going under the knife and going into baseball mode. Who's ready for a Dodger Dog? Amy is, so come hang out and hear us hash it out.
2021-02-1124 min
FrequenShe PodcastValentine's Day Stimulus FrequenShe Style!Feeling special doesn't have to cost you your stimulus check! Listen for tips and advice on ways to make someone feel special without having to conform to societies unrealistic expectations.
2021-02-0426 min
Live Laugh & Love After LossDonna LopezDonna and I had an amazing conversation about energetic healing through spirit.
Donna Lopez is a teacher, medium, author of “Energetic Transmissions through Spirit Photography 2nd Edition” where the unseen became seen.
She facilitates energy transmissions with a modality she calls ETS Energetic Transmission Sessions, whereby she moves and transmits energy for the client; moving them beyond their current state, whether physical, mental, or emotional often dissolving issues in real time.
She offers a free transmission call each mid-month to anyone in need, has an online store on her website www.revdonnalopez.com called ETS NOW whereby a client can purc...
2021-01-2945 min
FrequenShe PodcastWhen you're neighbor is NOT barbecuing!What's the number to 911 when there is a fire? Find out how Nautica and Amy deal with fire and getting burned. Do they call 911 or do they call their Mother? Listen for some crazy relatable childhood memories triggered by recent events!
2021-01-2821 min
FrequenShe PodcastNew Adventures!We discuss New Year's resolutions, mental health and our experiences with home schooling, while having our usual laughs with smart ass comments. Come be a fly on the wall and tap into our FrequenShe.
2021-01-2146 min
FrequenShe PodcastThe Prequel Meet and greet us! Who are we? Just 2 friends getting together to talk about life, laugh, and making it through life.
2021-01-2020 min
Super MamásEpisode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletasThis week we interview Amy Saravia, founder of Gourmeletas. This mama tells us how she & her husband started their business by switching from pizza to paletas, shares tips for turning a side hustle into a career (aka save a lot of money & don’t quit your day job just yet!) and how to communicate with your spouse when they're also your business partner. Amy is a go-getter who puts her trust in God to make sh*t happen, and she’ll make you feel determined to make your dreams into reality.
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2020-02-251h 10The How of Business - How to start, run, grow and exit a small business.Launching a Service Business with Amy van MeijlHow Amy van Meijl launched and grew her Interior Design Business. She shares her entrepreneur story, overcoming significant challenges, and advice on growing a services business. Amy van Meijl is an entrepreneur and the founder of Dutch Touch Interiors, a successful interior design business. She is also a podcaster and her show is called Dare to Begin Small & Mighty. Henry Lopez is a serial entrepreneur, small business coach, and the host of this episode of The How of Business show – dedicated to helping you start, run and grow your small business. (TheHowOfBusiness.com)
2019-10-2147 min
Thinking Pilates PodcastEp 60: Amy Taylor AlpersThis is a wonderful and rich conversation that if you call yourself a Pilates teacher you DON'T WANT TO MISS. It's an iconic and critical dialogue with one of the teachers who has not only been trail blazing within the industry for 30 years, but is and has been deeply invested in understanding the Pilates system in all of it's power and uniqueness.If you're not a Pilates teacher but a movement teacher of ANY KIND -- or a Pilates enthusiast -- this is one of those conversations that will give you perspective on...
2018-11-071h 42
Reboot PodcastReboot Podcast 017- Amy Unland & Nikho Live- Funland 2.25.17Reboot 017- Amy Unland & Nikho Live- Funland 2.25.17
Reboot is a podcast, hosted by Amy Unland featuring live sets recorded in clubs in Chicago and beyond. Each Reboot features a live set mixed by Amy Unland and also a live set mixed by a guest DJ.
More info visit Facebook.com/therebootpodcast.
Amy Unland Tracklist
Mihalis Safras- Hello
Simon Mattson- Thug Life
Wayne Madiedo- Club House
AJ Christou- Unplug Me (Neverdogs Remix)
Robert Surace- Vibe
Sinisa Tamamovic- Before The Heat
Kuo Climax- Tomorrow (Denis Cruz Remix)
Matteo Gatti- My Sun (Denis Cruz Remix)
Bizen Lopez- Pumping Feelings
Metodi Hristov, ShoSho- Analog...
2017-03-041h 48
Reboot PodcastReboot Podcast 015- Amy Unland & Mike Winston Live- High Octane Underground 2.4.17Reboot Podcast 015- Amy Unland & Mike Winston Live- High Octane Underground 2.4.17
Reboot Podcast 014- Amy Unland & Eddie Riot Live- SSS Annex 2.3.17
Reboot is a podcast, hosted by Amy Unland featuring live sets recorded in clubs in Chicago and beyond. Each Reboot features a live set mixed by Amy and also a live set mixed by a guest DJ.
More info visit Facebook.com/therebootpodcast.
Amy Unland Tracklist
Drunken Kong- Only Way
Artslaves, Metodi Hristov- Drift Away
Mat Joe- One 2 Three 4
Mend, Yvan Genkins- Alida
Mele- Sleepless
Paul C- Roxy Hotel
CamelPhat- Lizard_King
Paul C, Paolo Martini- Touchdown
Josh Gregg...
2017-02-101h 54