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Amy McCann

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Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannThe Power of Preparation: How to Pause Without Falling Apart Episode #12Send us a text🎙️Still & Standing Solo Episode #12What if the key to peace of mind wasn’t the pause—but the preparation before it? In this episode of Still & Standing™, Amy McCann offers a powerful reframe for anyone navigating emotionally demanding, high-responsibility roles—whether in caregiving, leadership, entrepreneurship, or life transitions.Drawing from The Power of Now, nervous system wisdom, and nature-based metaphors, Amy explores how stillness without preparation can feel more like collapse than calm—and how emotional and relational infrastructure can become your strongest source of stability.✨ In this episode, you...2025-07-1716 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann🌟Ande Lyons on Resilient Aging, Emotional Recovery, and Reinventing What’s PossibleSend us a text🎙️🎧Episode #11Featuring my first guest: Ande Lyons!  👀WATCH HERE Radiant entrepreneur and host of the Don’t Be Caged By Your Age podcast, Ande Lyons, joins Amy McCann for a deeply personal conversation about empowered aging, emotional healing, and bold reinvention in midlife and beyond.Ande opens up about harnessing emotional freedom, navigating family estrangement with grace, and finding spiritual steadiness through grief, healing, and new beginnings.Together, they explore:✅ Why aging is not decline, but a powerful gateway to reinvention2025-07-0957 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannA Return to Freedom Within: When the Freeze Response Isn’t a Mindset ProblemSend us a text🌿 Still & Standing – Episode 10 🎙 A Return to Freedom Within: When the Freeze Response Isn’t a Mindset ProblemWhat if the reason you're stuck isn’t a lack of discipline but a misunderstood freeze response?In this powerful episode, Amy invites you into the quiet, often unseen experience of emotional paralysis — the kind that mindset tools alone can’t touch.Drawing on her personal caregiving journey, the wisdom of actor/athlete/author Christopher Reeve, and the art of theatrical connection, she reveals why we can be fully...2025-07-0241 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannWhen Credentials Disappoint: What Hiring for Presence Taught MeSend us a text🎙 When Credentials Aren’t Enough and Longevity Loses Its Appeal Bonus Episode | Still & Standing PodcastDescription: How do we avoid disappointment before it begins?In this short bonus episode, I explore two often-overlooked blind spots: assuming longevity equals success, and assuming credentials guarantee connection.Whether interviewing a long-married couple or hiring for care, it’s easy to lean on surface-level signals of trust based on years together or work experience.But what if presence matters more?I...2025-07-0114 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannShamed in Silence: The Harm No One Talks About (Episode #8)Send us a text🎧 Resources That Helped Guide This Episode:The Silence of Shunning: A Conversation With Kipling Williams Psychology Today https://www.psychologytoday.com/us/blog/beyond-bullying/201309/the-silence-shunning-conversation-kipling-williamWhat Is the Silent Treatment—and Is It Abuse? Medical News Today https://www.medicalnewstoday.com/articles/silent-treatment"I Felt Dead Inside": The Psychological Cost of the Silent Treatment Medical Xpress https://medicalxpress.com/news/2022-04-felt-dead-psychological-silent-treatment.htmlHealing the Pain of Estrangement American Psychological Association (APA Monitor) https://www.a...2025-06-1929 minStrangervilleStrangervilleEpisode 278: ShoplifterThis time in Strangerville, we discuss screen time for kids, traveling with a baby, and a woman shares about the time she spooked herself in a Walmart. StoryShoplifter, by Amy SimmonsProduction by Eli McCann & Meg WalterJoin us on Patreon!If you would like to sponsor an episode of Strangerville, email us at sponsors@itjustgetsstranger.com2025-06-1536 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannIn Stillness With Honesty: From Emotional Pain to Relational Peace: Season II-Special Guest Replay Episode #7Send us a textEnjoy this replay from 2022!  WATCH this episode 👀Meet Faisal Ensaun! I am proud to be associated with our guest, Faisal Ensaun, a fellow Certified High Performance Coach. He is an immigrant from a war-torn country and has faced immense challenges, including overcoming addiction and bouts of deep personal despair. Today, he stands as a beacon of success, fulfillment, and purpose, reaching heights that seemed unimaginable in his childhood. [intro from Faisal's website https://www.faisalensaun.com/about]In this episode, Faisal brings us the de...2025-06-111h 06Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannSeason II-Episode #6: The Clarity That Changed My Life Forever: Strength, Stillness & What It Means to StandSend us a text🎙 Season II-Episode #6: The Difference Between Strong and Still—It Changed My LifeMy journey to creating Still & Standing™ was shaped by a personal turning point that unfolded across more than two decades—redefining not just my dreams, but the spirit with which I chose to live them. It began with my then-boyfriend’s spinal cord injury, continued through our years as husband and wife, (and my role as a primary care partner) and led into the chapter that followed: co-parents and ex-spouses moving along separate paths, with a shared his...2025-06-0209 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannSeason II-Episode #5: A Teen Parenting Story: The Ego, The Shame, and The SurrenderSend us a textThis is a requested audio by one of my community members! Listen to my #1 parenting insights, crisis, and what surrender taught me while raising teenage twin daughters. In this raw and heartfelt episode, I open up about the season of parenting I never expected—the teenage years that tested everything I thought I knew. From the painful grip of ego and silent shame to the power of surrender, I share personal stories and insights for any parent (or caregiver) currently in (or approaching) the teen stage. This isn’t expert...2025-05-3017 minWomen & WealthWomen & WealthHow Great Teams Grow with Amy HoltzIn this week’s episode of Women and Wealth, Regina sits down with a guest that is tackling a serious issue that nearly every entrepreneur, small business owner and founder faces: “I used to run my business. Now it runs me.” Amy Holtz is a Certified EOS Implementer for EOS Worldwide specializing in helping entrepreneurs and non-profit leaders build their businesses and achieve their goals through helping to implement a complete, proven system with simple, practical tools. Amy joins Regina to discuss what she has experienced first hand as a professional woman as well a...2025-05-2120 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannSeason II-Episode #4: Replay from Redefine Your Struggle™ Podcast--Knocking on The Door of Panic: My Husband and Technology Save The Day!Send us a textEpisode #5  Title~ When the Authorities Knock:  Practicing Peace and Clarity Under PressureMy husband, Sean, and I originally conducted a private session with my MasterPeace-of-Mind™ students in 2023. I bring it to you in worldwide current relevance: We live in a continued chapter with off-the-rails character smashing and social perceptions passed off as truth. One challenge we can all work on is this: The only person left standing—no matter how things land—is you.It sounds obvious. Even cliché.But what hap...2025-05-1835 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannSeason II-Episode #1: From Bitterness to Unconditional HealingSend us a textInspiration is a primary principle in every masterpiece. What inspires this episode? This wisdom:  “You can sell anything to yourself.” ~Evy Poumpouras, former secret service agent and author of Beyond Bullet Proof When Here, we walk through our inner cave to explore how to cultivate a masterPEACE presence in life beyond emotional complexities.When it comes to our healing journey and the idea of a peace walk beyond those we feel have betrayed us, we can sell ourselves stories that keep us locked in the prison of bitterness and blame...2025-05-1410 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannSeason II: Episode #2: Inner Cave Walk™ Series: Stop Goal Setting. Grow This Way͢Send us a text🎉Introductory Episode: For leaders, communicators, and anyone navigating online visibility with integrity—this one’s for you.👁️How visibility and goal-setting really relate to success and fulfillment.You don’t need to run a business to realize this:Your reactions, your stories, and the energy you carry are everyone you care about's business.💡Turn on this daily focus—in love, leadership, and legacy.🎧 Inside this audio reflection: ✨ The visibility factor: Why “just show up raw” might miss the mark—and what l...2025-05-1421 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannEpisode #12: Inner Cave Walk Series: Emotional Fitness Under Pressure: Getting UN-stuckSend us a textToday on Inner Cave Walk, I answer the question:👉 “How do I create an emotional fitness program for myself, quickly?”Here are 3 powerful mind flex shifts that will change how you relate to pressure and performance—especially if you're tired of high-functioning emotional isolation.Want to be part of the Inner Vault Inbox Experience? JOIN HERE!2025-05-0714 minStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannStill & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCannEpisode #11: Welcome to Inner Cave Walk™ : Your Inner Listener Cave SpaceSend us a textWelcome to Inner Cave Walk™ , a bonus sample journey of what my email subscribers experience!JOIN HERE to give a boost (not a blow up) to your inner world and your inbox experience!This location is where the visibility on the inside transforms into the wisdom we carry beyond bitter endings and into bold beginnings. In real-world practice, not just theory.In this space, you'll emerge as your best Inner Listener, ready to navigate a world full of external judgments.Even if you sa...2025-05-0108 minThis Wild Life Conservation PodcastThis Wild Life Conservation PodcastOperation CK: Saving Zimbabwe's Chizarira National Park with Dr Niall McCannIn this episode, we’re diving into the world of National Park Rescue with Executive Director of Conservation, Dr. Niall McCann — a National Geographic Explorer, Conservation Biologist and Wildlife TV presenter (BBC, Nat Geo Wild and Discovery Channel).Now, at the helm of National Park Rescue, Niall is tackling the urgent task of saving Africa’s neglected national parks from the brink of collapse. In this episode, we spotlight one of their most ambitious missions: Operation CK in Chizarira National Park, Zimbabwe. Once on the verge of becoming an empty wilderness, ravaged by poaching and neglect, Chizarira is now...2025-04-1732 minThe ONSIDE PodcastThe ONSIDE PodcastAlex McCann - Women Entrepreneurs Should START NOW (Season Recap)Your host, Alex McCann talks about Season 3 of The Onside Podcast. She recaps the discussions explored including the range of topics with inspiring guests, including beauty industry insights from Amy Gordinier Founder of SkinFix, social enterprise strategies from Constanza Safatle, Founder of Newbornlander, and cultural taboo discussions with Rashmi Prakash, Founder of Aruna Revolution. This season was also a delve into innovative financing methods with Vicky Saunders, Founder of Coralus, and the importance of supporting women entrepreneurs. The season emphasized sustainability, cultural respect, and innovation, attracting 80% of new listeners. Having live discussions added engagement, and highlighted the growing visibility...2025-04-1613 minWomen’s Baseball - The Inside PitchWomen’s Baseball - The Inside PitchGirls Are Players Too - Western Australia - Eynon and AtkinsonCaitlin Eynon and Chloe Atkinson join the show for the fifth and final episode in our Girls Are Players Too series.  Host Amy McCann and co-hosts Tahnee Lovering and Amy Cannington, chat all things the history of WA Women's Baseball, the grit and determination of the players, the emergence of new stars, and their fave WA players of all time.   Caitlin and Chloe share insights on training, the Elite Series and their 2023 National Championship win.   The discussion also touches on the lessons learned from international experiences, the significance of mindset in baseball, and the challenges faced by two-way pla...2025-04-0857 minWomen’s Baseball - The Inside PitchWomen’s Baseball - The Inside PitchGirls Are Players Too - New South Wales Ticara Geldenhuis and Lisa NakashioWelcome to the "Girls are Players Too" Podcast, a special series brought to you by Women's Baseball The Inside Pitch.   GRP2 will count down to the 2025 Australian Women’s and Australian Youth Women’s Championships which will take over Melbourne Ballpark from April 13-19.   WBIP founder Amy McCann teams up with fellow Emeralds alumni Tahnee Lovering and Amy Cannington and this trio knows their Nationals!McCann claimed seven national crowns with Victoria (2003-2014), Lovering five titles with New South Wales (2004-2018), while Cannington (née Collins) is one of the few to win gold in two states, representing both Victori...2025-03-261h 13Women’s Baseball - The Inside PitchWomen’s Baseball - The Inside PitchGirls Are Players Too - South Australia with Jess Maslin and Bianca RamseyWelcome to the "Girls are Players Too" Podcast, a special series brought to you by Women's Baseball The Inside Pitch.   GRP2 will count down to the 2025 Australian Women’s and Australian Youth Women’s Championships which will take over Melbourne Ballpark from April 13-19.   WBIP founder Amy McCann teams up with fellow Emeralds alumni Tahnee Lovering and Amy Cannington and this trio knows their Nationals!McCann claimed seven national crowns with Victoria (2003-2014), Lovering five titles with New South Wales (2004-2018), while Cannington (née Collins) is one of the few to win gold in two states, representing both Victori...2025-03-191h 02Women’s Baseball - The Inside PitchWomen’s Baseball - The Inside PitchGirls Are Players Too - Victoria with Belinda Cannington and Allie BebbereWelcome to the "Girls are Players Too" Podcast, a special series brought to you by Women's Baseball The Inside Pitch. GRP2 will count down to the 2025 Australian Women’s and Australian Youth Women’s Championships which will take over Melbourne Ballpark from April 13-19. WBIP founder Amy McCann teams up with fellow Emeralds alumni Tahnee Lovering and Amy Cannington and this trio knows their Nationals! McCann claimed seven national crowns with Victoria (2003-2014), Lovering five titles with New South Wales (2004-2018), while Cannington (née Collins) is one of the few to win gold in two states, representing both...2025-03-121h 14Irish Radio CanadaIrish Radio CanadaComedian Amy Walsh on Van CelticFest2025Amy Walsh will host an Irish comedy show headlined by Aaron McCann.2025-03-0211 minThe Players VoiceThe Players VoiceThe Player's Voice - Conor McCannAntrim’s Conor McCann joined The Players Voice to chat about his decision to step away from inter-county hurling after 14 years of stellar service. He talked about handling the transition out of the elite level of the game and why now was the right time to step away for him, his family and his club. Conor also reflected on lessons learned from the time spent wearing saffron yellow and shared his optimism for the future of Antrim hurling. The Players Voice podcast is brought to you by the Gaelic Players Association in c...2024-11-2848 minRed Fern Book Review by Amy TylerRed Fern Book Review by Amy TylerWhat to Read Fall 2024Send us a textBook blogger Susan Matheson stops by the podcast to share her top picks for the fall season.Books discussed:Apeirogon by Colum McCannThe Trade Off by Samantha Green WoodruffAbsolution by Alice McDermottTime of the Child by Niall WilliamsThe Notebook: A History of Thinking on Paper by Roland AllenBig in Sweden by Sally FransonFollow Bedside Table Books:Instagram: @bedside_table_booksWebsite: https://bedsidetablebooks.com/...2024-11-0834 min