Amy Smith - Podcast Details

Shows

The Warrior Up Podcast with Amy SmithEp. 108 Sweet Victory: Breaking Sugar Cravings with God's StrengthSend us a textFit Sister, are sugar cravings sabotaging your health and focus? In this episode, we're diving into the hidden dangers of excess sugar and why it's crucial to break free from its grip.Breaking free from sugar cravings isn't easy, but Jesus is with us every step of the way. I've faced my own struggles with sugar, and it's only by leaning on His grace and taking small action steps day by day that I've found strength to overcome.Discover how sugar affects your body, mind, and spirit with:2025-02-1941 min

The Warrior Up Podcast with Amy SmithEp. 101 Look What Jesus Did! Carla and Amber's Inspiring Stories of Hope and HealingSend us a textAw fit sister in Christ Jesus, you are going to be so encouraged and inspired today. Nothing is impossible with God! I can't wait for you to listen to my conversation with Amber and Carla, the sweetest of friends and family in the Lord! Both Amber and Carla graduated from the Discipleship program at the Dream Center in Los Angeles, California, and are now part of the staff at the DC! They love getting to serve others who are struggling in life or have lost their way.We all can use...2024-12-0427 min

The Warrior Up Podcast with Amy SmithEp. 94 | 5 Calls to Action for the Warrior Sister in ChristSend us a textAre you tired of the negativity and tactics of the enemy to make you feel scared, afraid, defeated, and wanting to give up? Today's episode is for you! It's a Warrior Up Call to Action for God's daughters to rise up and overcome. In Christ, you sure can, fit sister!This episode piggybacks off of last week's conversation and the call to speak up and to stand out for God. I share 5 practical action steps we can implement today. The enemy is strategic in his assignments to silence and belittle our...2024-10-0944 min

The Warrior Up Podcast with Amy SmithEp. 93 A Warrior Up Call to Stand and Speak UpSend us a textHave you ever had a passionate burning inside of you that you just couldn't keep to yourself? Well, fit sister, today's episode is one of those conversations for me. After months of praying and waiting to share some of the things burning in my heart, like, the current election, ozempic, and our call as daughters to stand up and speak the name of Jesus and use our voices COURAGEOUSLY and BOLDLY, I had to get it out. And I pray you feel my heart. I also pray your heart is fired up to...2024-10-0245 min

The Warrior Up Podcast with Amy SmithEp. 92 Checking In + 3 Quick Tips to Trek Your Fitness Mountain with JesusSend us a textHey fit sisters in Christ! Here is just a quick episode to check-in with ya and share what Tim and I are doing this week. I also share the vision God gave me of our fitness journeys, along with 3 tips to stay on track with the Lord.Be sure to subscribe so you never miss a new episode. And, thank you so much for listening and sharing this podcast with other sisters in Jesus! You are the heart of this ministry!✨SHOW NOTES AND LINKS✨HERE IT IS...2024-09-2519 min

The Warrior Up Podcast with Amy SmithEp. 91 | 5 Tips to Snack Smarter + The Worst Foods for Your GutSend us a textFit sister, Are you a grazer or a snacker?- Do you eat out of boredom, stress, or habit?- Do you hit a mid-afternoon slump and reach for the caffeine, sugary drink, candy, cookie, or chip for a quick pick-me-up?- Do you find yourself eating out of the bag of Doritos or reaching for the Ben and Jerry's at night while watching your favorite show or scrolling social media?How about your gut? Is it healthy? Do you know which foods to stay away and which...2024-09-1146 min

The Warrior Up Podcast with Amy SmithEp. 90 The 5-Step Christian Fitness Way! How to Get Going and Keep Going in Your Journey with Jesus ✝️💪Send us a textI'm excited for this talk today! Fit Sister, if you are hungry for Jesus and to live above the noise and distractions of this world... if you are passionate for God and to live your best life in Him so that you can make a difference with your life and build His Kingdom... if you thrive with Spirit-filled encouragement and motivation in your fitness journey in body, mind, and spirit... don't miss this episode!I prayed and God delivered, as always. He gave me five simple, but profound, winning steps that...2024-08-2847 min

The Warrior Up Podcast with Amy SmithEp. 89 | 10 Big Clean Eating Tips to Help You Succeed in Your Health JourneySend us a textFit sister, I am passionate about your health and fitness in Jesus! In today's episode, I share 10 clean eating tips that have helped change my life and the women I coach. We don't need more rules and fads; we need simplicity and no-nonsense truths. It's time to get back to the basics of God's Word and in alignment with the way He created our bodies - our miraculous machines. Like never before, it's time to take back our health and fitness and thrive in the journey with Christ! If you're tired of feeling...2024-08-2149 min

The Warrior Up Podcast with Amy SmithEp. 88 | 3 Tips to Get Back on Track on Your Christian Fitness JourneySend us a textFit sisters, the most successful disciples of Christ need Jesus. Amen? What separates us isn't our willpower or motivation, it's our dedicated faith in our Lord. When He is number one in our hearts, we must move forward. He gives us the will and the Way.With summer wrapping up and kids going back to school, it's time to start exercising again and get back into a healthy routine. We don't need more willpower, we need God's power and smart strategies to start again. In today's episode I share three of...2024-08-0728 min

The Warrior Up Podcast with Amy SmithEp. 87 | 10 Bible Steps to Lose the Weight Now!Send us a textThese 10 Bible steps have helped me in my fitness and wholeness journey with Jesus to aim for my healthiest, strongest and most ideal body weight in Christ, and it's helped countless of other women, too. God's way is the best way to sustainable weight loss for a lifetime. These biblical steps, tips, principles and rules work for all ages and stages of life. They will help you achieve your God-honoring goals while staying true to your heart after the Lord through His way of eating and living. I can't wait for you to...2024-07-2441 min

The Warrior Up Podcast with Amy SmithEp. 86 Are You Gaining Weight? Listen to This!Send us a textFit sisters, if you're gaining weight (or having a hard time losing the weight) and you're feeling frustrated, today's episode is for you! I have been on my own journey of ups and downs with the scale, but praise God, it doesn't have a hold on me AND, I know how to do something about it.Whether it's weight gain from perimenopause or menopause or your body is just changing due to being a woman, this episode will encourage you and give you practical tips that you can do now to...2024-07-1739 min

The Warrior Up Podcast with Amy SmithEp. 85 | 3 Scriptures to Get Out of a Summer SlumpSend us a textToday I'm diving right into three scriptures that can help us fight the urge to sit, settle, give in, or give up, and get our spirit, soul, and body out of a summer slump. You and I CAN stay focused on our big 'why' for getting fit God's way and do the work even while enjoying the summer rest, relaxation, and activities.Instead of trying in our own strength, we must fire ourselves up in the Lord, from the inside-out, by plugging our hearts into the True Power Source, Jesus Christ...2024-07-1130 min

The Warrior Up Podcast with Amy SmithEp. 84 | 10 Tips to Live Fit in JesusSend us a textWhat a gift from God to celebrate life in every season and live it fit to the glory of God!Join me for this episode where I share 10 practical tips to get fit and stay fit over the summer months and in all seasons.Because it’s all about the steps!God will bring the results as we do the small things in His grace and with a heart that desires to please Him. He is faithful! Let’s choose a mindset that moves forward with grit and...2024-07-0353 min

The Warrior Up Podcast with Amy SmithEp. 83 | 7 Summer Christian Fitness DeclarationsSend us a textSummer is here! And in today's episode, I'm getting right to the point: as disciples of Jesus, we must keep moving forward in our fitness journeys ~ spirit, mind, and body ~ no matter the season.I've been feeling the pull to give in to the tired feelings and give a little less. After all, this last fall, winter and spring have been extremely busy and full. But, thankfully, the Holy Spirit doesn't take a seasonal rest and constantly spurs me forward so I may encourage you. While the summer months can make...2024-06-1228 min

The NFP PodcastEpisode 2: Amy's NFP StoryJoin us for an enlightening episode as host Amy takes us on her journey through her experience with natural family planning (NFP). In this candid and heartfelt discussion, Amy shares the highs and lows, the challenges, and the triumphs she encountered while embracing this holistic approach to family planning. Discover how Amy's decision to explore NFP transformed her understanding of her own body, enhanced her relationship with her husband, and aligned with her values. She opens up about the practical aspects of charting cycles, the learning curve involved, and the emotional and physical benefits that came along the way. Whether...2024-06-1252 min

The Warrior Up Podcast with Amy SmithEp. 82 Addicted, Homeless, Lost, Hopeless... Amber and Ruben's Incredible Jesus Story!Send us a textToday's episode is a must-listen that has the potential to change your life or someone you love! You will be blown away by my special guests' stories and the power of God to save us out of the darkest of situations and deepest of pits.Last week, Tim and I were blessed to be back at the Los Angeles Dream Center to serve, a 24/7 hospital-turned-church that never sleeps, but pours out the love and compassion of Jesus for those who suffer from life-devastating situations, homelessness, addictions, depression, anxiety, and abuse. I h...2024-06-0541 min

The Warrior Up Podcast with Amy SmithEp. 81 Dream Again with Pastor Matthew Barnett of the LA Dream CenterSend us a textFit sister, I’m so excited for you to listen to today’s episode. If you have a big God-sized goal or dream, don’t miss this one. My special guest and one of my heroes of the faith, Pastor Matthew Barnett, founder of the original Dream Center in Los Angeles, shares how God can do the greatest of things when we surrender our wills for His and dream big!Thank you from my heart for listening. Please share this podcast and episode with other winning warrior women, like you! Please help me...2024-05-2932 min

The Warrior Up Podcast with Amy SmithEp. 80 | 5 Fitness Summer & Travel Tips + 6 Affirmations in JesusSend us a textFit sister, I have so much on my heart today and an urgency to get it out. In this episode I share it, along with, six affirmations with scriptures to speak over ourselves and five fitness summer and travel tips to keep us on track. Life is just too short to not live it to the fullest for Jesus and those we love. We are blessed to carry the name of Jesus and build the Kingdom. Amen.The enemy wants us to feel tired and overwhelmed by the pressures of our...2024-05-2229 min

The Warrior Up Podcast with Amy SmithEp. 79 | 3 Simple Daily Habits to Success, God's WaySend us a textYou can win the day the Jesus way! Let me share with you three simple, but powerful, daily habits that have changed my life and will change yours, too. I'm excited for you to listen and to get your feedback. Tell me which habits are a part of your daily life and how they have impacted you. And, I'll be sure to share on my next episode.Your time to shine for Jesus is now! Embrace these three habits, make them a part of your daily life, and experience more happiness...2024-05-1542 min

The Warrior Up Podcast with Amy SmithEp. 78 | 4 Powerful Ways to Overcome Self-Sabotage with JesusSend us a textToday's episode is a continuation from last week's Spirit-filled episode and for the fit sister in Christ who needs that extra push and encouragement to stop letting self-sabotage keep her from reaching her fitness and health goals, God's way, and to let her know that she is not alone. The amazing news is that we have a loving Father and a living Savior who journeys with us in every step. He wants us to be free. He will help make a way.In today's episode, I share the 4 F's t...2024-05-0845 min

The Warrior Up Podcast with Amy SmithEp. 77 Beat Self-Sabotage & Win the Battle Over Your Fitness & Health, God's WaySend us a textToday's episode is for the fit sister in Christ who needs that extra push and encouragement to stop letting self-sabotage keep her from reaching her fitness and health goals, God's way, and to let her know that she is not alone. The amazing news is that we have a loving Father and a living Savior who journeys with us in every step. He wants us to be free. He will help make a way.I pray this episode inspires your heart and fires up your soul to seek the L...2024-05-0239 min

The Warrior Up Podcast with Amy SmithEp. 76 Naked & Healthy with Dave & Ashley WillisSend us a textFit family, super duper excited! Dave and Ashley Willis are my guests on the show today!!! We had so much fun talking about Jesus, marriage, fitness and health, nakedness in marriage (watch out for Tim haha), and more! Can't wait for you to listen!Thank you so much Dave and Ashley! You all are the best!Thank you so much to you, too! Thank you for listening and being a part of this journey! Please be sure to share this episode. And, if you haven't subscribed, left a rating and...2024-04-2439 min

The Warrior Up Podcast with Amy SmithEp. 75 Love Your Body God's Way with Gina BirkemeierSend us a textDo you struggle with loving your body in a way that honors Jesus? How can we break free from old patterns, thoughts, and behaviors so we may rewrite our healing stories with the Lord?Today on the show, with my AMAZING, special guest, we’ll be addressing these questions candidly. It is God who brings dark things to light so we may truly be healed and walk in freedom in Christ!Gina is an author, speaker, and therapist, specializing in trauma. And, she wholeheartedly loves the Lord. She will bol...2024-04-1745 min

The Warrior Up Podcast with Amy SmithEp. 74 Jesus & Fitness Fun Talk with My Daughter RyleeSend us a textI’ve been asking Rylee, my beautiful, Jesus-loving daughter, to be on the podcast for MONTHS… today is the day!So excited for you to check out our conversation! We talk about Jesus (of course), growing up, weight loss journey, discipline, and more. So much fun!Fit sister, would you please share this podcast? Help me get the word out - there is freedom, joy, peace, and power in our fitness - spirit, mind, and body in JESUS. Amen!✨SHOW NOTES AND LINKS✨Warrio...2024-04-1032 min

The Warrior Up Podcast with Amy SmithEp. 73 | 5 Tips to Drop the Diet Mentality & the WeightSend us a textHey fit sister in Christ! God cares about every area of our lives, including our weight loss journey and fitness. He wants to partner with you and help you succeed in every season. He cares deeply about you and wants you to be well and whole.Are you tired of diets and quick-fix programs that promise fast-results only to gain the weight back and more? Do you struggle with losing the weight for good? And how do you lose it with God's help anyway? Today I am sharing 5 tips we can...2024-04-0441 min