Shows
Selling From the Heart PodcastMastering Relationships: The Art of Restoring Impossible Relationships with Greg StephensGreg Stephens is the President of Choice Consulting and a seasoned communication expert, executive coach, and corporate trainer. With over 25 years of experience across tech, healthcare, and sports, Greg specializes in the "human" side of business: leadership development, conflict resolution, and high-stakes communication.A certified behavior analyst and Master Trainer in Crucial Conversations, Greg has empowered thousands of professionals to turn ordinary interactions into extraordinary results.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Greg Stephens to explore how sales professionals...
2025-12-2029 min
Infuse CompassionE43: Invest in Your Relationships Reflections from Greg Stephens EpisodeWe feel differently about costs than we do about investments. Sometimes we think of the time spent on restoring difficult relationships as a cost, but it’s an investment. In this episode, Amy and Mark reflect on their conversation with Greg Stephens from last week’s Infuse Compassion podcast.
Listen in as we discuss:
How fear always distracts us from our ultimate goal.
The danger in listening to your limiting beliefs and how “your ego is not your amigo.”
The power of coupling your heart – having a good motive – with skills.
How we create, promote, or allow everything in our life...
2025-12-0834 min
Infuse CompassionE42: The Art of Restoring Impossible Relationships with Greg StephensDo you feel like some relationships in your life are “impossible”? You may avoid these people or feel stress whenever you have to talk with them. In this episode of the Infuse Compassion podcast we talk with Greg Stephens, author of “The Art of Restoring Impossible Relationships.” Greg believes that our limiting beliefs and lack of skills are key components that make relationships seem impossible.
In this episode you’ll learn:
The power of restoring strained relationships, even though it seems “impossible.”
The power of developing the right skills to restore relationships.
How our ego gets in the way of taking...
2025-12-0837 min
Pride & Puck PodcastEpisode 32: CCM Women's Tournament, finding self in footy and the hockey obsession with Amy StephensAmy Stephens a transgender sports person who has lived a life of sport and self discovery, while following in love with hockey along the way.Amy sits down to talk about playing in the CCM Women's Tournament, growing up in Adelaide, finding self through footy, getting into hockey, how it has become an obsession and so much more.A day in the life of a transgender hockey playerhttps://www.youtube.com/watch?v=8I-4oDBhBlM&t=359s
2025-11-291h 03
Intermittent Fasting StoriesEpisode 494: Amy MageeIn this episode of Intermittent Fasting Stories, Gin talks to Amy Magee from Boston, Massachusetts.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommittin...
2025-11-2755 min
Infuse CompassionE43: Invest in Your Relationships Reflections from Greg Stephens EpisodeWe feel differently about costs than we do about investments. Sometimes we think of the time spent on restoring difficult relationships as a cost, but it’s an investment. In this episode, Amy and Mark reflect on their conversation with Greg Stephens from last week’s Infuse Compassion podcast.
Listen in as we discuss:
- How fear always distracts us from our ultimate goal.
- The danger in listening to your limiting beliefs and how “your ego is not your amigo.”
- The power of coupling your heart – having a good motive – with skills.
- How we create, promote, or allow everyt...
2025-11-2530 min
Infuse CompassionE42: The Art of Restoring Impossible Relationships with Greg StephensDo you feel like some relationships in your life are “impossible”? You may avoid these people or feel stress whenever you have to talk with them. In this episode of the Infuse Compassion podcast we talk with Greg Stephens, author of “The Art of Restoring Impossible Relationships.” Greg believes that our limiting beliefs and lack of skills are key components that make relationships seem impossible.
In this episode you’ll learn:
- The power of restoring strained relationships, even though it seems “impossible.”
- The power of developing the right skills to restore relationships.
- How our ego gets in the way of tak...
2025-11-1832 min
Let’s Have The ConversationFriday with Friends: Fascism with Amy BrightThis is a free preview of a paid episode. To hear more, visit desireebstephens.substack.comThe Fatigue of Freedom and the Fascism We Keep IgnoringBlack folks have been marching for centuries, from plantations to protests to policies that never quite deliver. So when people ask why we’re not outside for every march, every movement, every “No Kings” moment, the answer is simple: we’re tired. Not of liberation, but of pretending that America’s sickness is new.Fascism isn’t rising, it’s revealing itself. And as sociologist and community organizer Amy...
2025-10-1802 min
Focus on WHYThe Power of Little and Often with Linda StephensEver wondered why so many women step back from their careers or feel diminished in midlife? As a wellbeing educator, senior yoga teacher and coach with 18 years of experience specialising in women's health, Linda Stephens unpacks the hidden impact of pelvic floor health, perimenopause and the untold struggles women face below the belt. Drawing from her own extraordinary journey through motherhood, trauma and career as a high-powered television producer, Linda expertly connects the dots between physiology, wellbeing and feminine wisdom. Revealing how a healthy pelvic floor, nervous system regulation and yoga philosophy all combine to empower women to rebuild...
2025-10-1546 min
Make Visible: Complex Chronic Illness Explored#23 Improving quality of life - managing P.E.M. and moving towards stability with O.T. Amy MooneyAmy Mooney’s aim is to improve the quality of life for her patients. She is an occupational therapist specialising in the treatment of conditions that cause post-exertional malaise (PEM) and their comorbidities – working with patients with ME/CFS, Long Covid, Ehlers Danlos, fibromyalgia, dysautonomia, POTS, and MCAS.
Operating from a place of huge empathy and understanding – she is also a mother of a child with these conditions – Mooney focuses on the individual needs of patients, creating personalised strategies to move patients out of a constant fight for survival, and into a situation in which they can start to i...
2025-09-301h 03
The Performance Mindset ShowFinding Your True Purpose with Max StephensChanging your mindset can be difficult, especially when you’ve been programmed for certain things since childhood, but anyone can make the shift with the right tools. On today’s episode of the Performance Mindset podcast, Amy sits down with Max Stephens, author of “What the F**k Do You Really Want? The Non-Nonsense Guide to Finding a Life with Purpose.” Max is a personal development strategist dedicated to helping ambitious individuals make their mark in the world. His work is grounded in extensive research, formal consciousness training, and an integral understanding of human behavior.In this episode...
2025-07-0243 min
All The SaintsStories of the Saints - Amy Stephens"God... if you can use me somewhere, use me there"Listen to this episode of Stories of the Saints as Amy Stephens talks about mission in Argentina and her testimony.Link to Amy's newsletter and ways you can support her:https://www.cms.org.au/missionaries/stephensa/
2025-06-111h 09
The Amy Edwards Show224 – How to Rewire Your Mind for Real Success with Max Stephens, Personal Development Coach, Speaker, Author of What the F*ck Do You Actually Want?Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1.Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that’s actually in alignment.In this conversation, we dig into what gets people stuck, the true cost of m...
2025-05-2959 min
Legends RockAmy Stephens: From Small-Town Star to Nebraska LegendIn this episode of Legends Rock, presented by the Nebraska High School Sports Hall of Fame, host Chuck Johnston welcomes Hall of Fame inductee Amy Stephens—a name still etched among Nebraska’s all-time leading high school scorers. Amy takes us back to her roots in Alliance, Nebraska, sharing memories of squaring off against fellow legends like Maurtice Ivy and Jessica Haynes. She reflects on her standout career at the University of Nebraska, where she earned a place on the school’s All-Century Team, and her time playing professionally in Germany. The conversation then shifts to her succ...
2025-05-2041 min
The Dan Stephens ShowThe Mysterious Case of Susan Binx: Feat. Amy CassidyIrish Stand up Comedian Dan Stephens interviews his guest, fellow Comedian, Amy Cassidy (Detective Style) to find The Truth behind the disappearance of "her" cat, Susan Binx. To support the podcast go to buymeacoffee.com/thetruthisinthere
2025-01-0856 min
Make Visible: Complex Chronic Illness Explored#6 The Science of Stress: Exploring Brain Function, Inflammation, and Cognitive Health with Yale Prof. Amy ArnstenAmy Arnsten, PhD, is a Professor of both Neuroscience and Psychology at Yale University, where she runs her own lab which studies and teaches about the brain’s higher cortical circuits and their molecular regulation.
In this week’s episode we discuss Prof. Arnsten’s recent paper published in Biological Psychiatry looking at the impact of stress (both physical and mental) and inflammation on the prefrontal cortex, an area of the brain with implications in a range of conditions from depression and schizophrenia, to Alzheimer's and Long Covid.
Arnsten explains how she and her lab are ab...
2024-12-0948 min
Finding HopeAmy & Darcie StephensJoin us with our newest team member, Darcie Stephens, as we recap the Finding Hope Retreat in Tulsa, OK, and prepare for our next retreat in Pine Knoll Shores, NC April 26-28th! Visit FHRetreat.com today to register!FindingHope.TodayHopeIsAlive.net
2024-04-1526 min
Embracing Diabetes, compassion, community and creativityLiz & Amy catch upSend us a textIn this episode of Embracing Diabetes Liz and Amy catch up (and commiserate;)) about recent challenges, focusing particularly on hypoglycemia and its impacts. Despite setbacks like malfunctioning Dexcom sensors and stressful low blood sugar episodes, they share insights into diabetes management, highlighting the importance of self-advocacy, accessing medical supplies, and navigating the healthcare system. The conversation also touches on the emotional and physical toll of diabetes, workplace challenges, and the importance of programs like meditation for managing anxiety and diabetes. The episode serves as a candid reflection on living with diabetes, o...
2024-04-1428 min
I Just (Blank)! Now What?119: I Just (Got Diagnosed as Autistic)! Now What? with Amy EwbankHey Friends, This week, we’re talking about neurodivergence, as my guest shares her story of receiving a diagnosis of Autism later in life. Through our conversation, Amy Ewbank provides valuable insights into the importance of supporting and embracing neurodivergent individuals. She sheds light on the need to challenge societal expectations and enable a more inclusive and accepting environment. Amy describes herself as a deliciously flawed, complex and wonderful human being, who supports other deliciously flawed, complex and wonderful human beings to live their best lives. Her career has been squiggly, from working as an actor in the...
2023-11-0845 min
Balance Your Mind, Body and Business with Amy StephensE33: Action Takers Publishing with Lynda Sunshine West
Action Takers Publishing is a book publishing company whose mission is to empower 5 million women and men to share their stories with the world to make a greater impact on the planet. Our primary focus is on creating collaboration books where several people come together and write only one chapter each.
Lynda ran away at 5 years old and was gone an entire week, came home riddled with fears and, in turn, became a people-pleaser. At age 51, she decided to break through one fear every day for a year and, in doing so, she gained an exorbitant amount of confidence...
2023-10-0933 min
Mind Body Spirits PodcastSeason 2, Episode 4 - The Not So Royal Life of Royal RifeImagine that you are a world-renowned inventor. You have invented a microscope that is the very first to be able to see live viruses - a microscope still used to this day. Now imagine that you also invent something else - something that has your name in major news publications, you are speaking before various medical societies. You are treated like royalty - like someone that is saving the world. Then it all comes to a screeching halt. I bring you the story of Royal Raymond Rife.
2023-10-0109 min
Intermittent Fasting StoriesEpisode 345: Amy HougeIn this episode of Intermittent Fasting Stories, Gin talks to Amy Houge from Great Falls, MT. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitt...
2023-09-2157 minIntermittent Fasting StoriesEpisode 345: Amy HougeIn this episode of Intermittent Fasting Stories, Gin talks to Amy Houge from Great Falls, MT. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitt...
2023-09-2150 min
The Passionate Runner046 Amy Stephens - How Hormones Impact Our RunningEpisode SummaryAmy Stephens is a registered dietitian, certified specialist in sports nutrition, blogger, runner and food coach. She has over twenty years of experience working with amateur and high-performing Olympic level athletes to achieve their sports performance goals using the latest science- backed approaches. Today, Whitney and Amy discuss how running affects our hormones and how our hormones affect our running. Amy delves deep into the signs you should look for that may signal that you have an imbalance and strategies to keep hormones balanced through training, recovery, and how you eat.Episode Sponsor
2023-09-0645 minIntermittent Fasting StoriesEpisode 332: Amy MangisIn this episode of Intermittent Fasting Stories, Gin talks to Amy Mangis from Wilmington, NC. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting...
2023-08-0855 minIntermittent Fasting StoriesEpisode 332: Amy MangisIn this episode of Intermittent Fasting Stories, Gin talks to Amy Mangis from Wilmington, NC. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting...
2023-08-081h 02Intermittent Fasting StoriesEpisode 328: Amy RuthIn this episode of Intermittent Fasting Stories, Gin talks to Amy Ruth from The Villages, FL. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitt...
2023-07-2559 minIntermittent Fasting StoriesEpisode 328: Amy RuthIn this episode of Intermittent Fasting Stories, Gin talks to Amy Ruth from The Villages, FL. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitt...
2023-07-251h 05
Mind Body Spirits PodcastSeason 2, Episode 3 - Unsolved Medical Mystery? Listen up!If you have an unresolved medical issue, have been to countless doctors, have had test after test, and have chased every possibility - this episode is for you. It was in Fall of 2018 that our daughter's nightmare began. She experienced brain fog, memory loss, unable to retain info, hearing loss, and the list goes on and on. Doctor after doctor had no answers or deemed this to all be in her head. The answer was not what you might expect.
2023-07-1316 min
Balance Your Mind, Body and Business with Amy StephensE32: Business talk - Funnels for entrepreneurs with Manu GuptaManu is passionate about helping remote based entrepreneurs, especially solopreneurs, online course creators and coaches in building sales and marketing systems that work 24x7 on auto-pilot while they are sleeping, cooking or playing...so they can claim their time focusing on their zone of genius.Manu is a funnel strategist and sets up websites, sales & marketing funnels, email marketing automations, courses and memberships on various platforms including Kajabi, Wordpress, Clickfunnels, Convertkit.
She has been a techy throughout her life from the school days itself. Technology fascinates Manu. You can feel overwhelmed or use it to increase your productivity...
2023-06-1831 minIntermittent Fasting StoriesEpisode 315: AmyIn this episode of Intermittent Fasting Stories, Gin talks to Amy from Melbourne, Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF li...
2023-06-0854 minIntermittent Fasting StoriesEpisode 315: AmyIn this episode of Intermittent Fasting Stories, Gin talks to Amy from Melbourne, Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitting to the IF li...
2023-06-081h 00
Balance Your Mind, Body and Business with Amy StephensE31 - Let's Talk Energy with Amy StephensThis is the first of the Energy series and we are going to dive deeper into each bit. My goal here is not to trigger you (and if you do get triggered, take a deep breath and settle into your body once again). You deserve to feel awesome, to be playful and to enjoy life.
These short chats are going to give you an awareness to make subtle changes in your life. Let's dive in!
If you are struggling with sleep and not able to relax, enjoy my Finding Peace Meditation. It is comparable to 4...
2023-05-1115 min
Homeschool Conversations with Humility and DoxologyDiscipleship, Identity, and Homeschool Priorities (with Kristi Stephens)Are you weary or worried, homeschool mama? Then this is the episode you need to hear today. Kristi Stephens is a Jesus-loving homeschool mom of 4. She shares encouragement for finding our identity in Christ, homeschooling in the midst of foster care and adoption, resting in the season to which God has called us, the joy of Morning Time, and more. You’ll leave this episode reminded that God is faithful and will equip you to accomplish that which He’s called you to do.
Show notes and full transcript: https://www.humilityanddoxology.com/kristi-stephens
FREE Homeschool Planning Guide: https://humi...
2023-05-0150 min
Balance Your Mind, Body and Business with Amy StephensE30: Digital Nomad & Founder of The Xennial Traveler, Lori KonklerGuest: Lori Konkler
In 2016, after finding success in her consulting, event planning and furniture design ventures, Lori officially launched the Xennial Traveler brand where she and her team support remote based entrepreneurs who want to build & grow a sustainable online coaching or consulting businesses through authentic and aligned social media & marketing strategies so they can leave their 9-5 lives behind in pursuit of the life they desire.Lori is also a co-founder in The Megamind, a high level mastermind for entrepreneurs looking to experience massive growth and co-founder and host of the weekly show, Entrepreneur Hour.Lori...
2023-04-2417 min
Balance Your Mind, Body and Business with Amy StephensE29: Gluten Free life for college students, Jennifer MarcksJennifer Marcks is hosting the Gluten Free Summit with wonderful guest presenters starting in May 2023. Details here to register
In this episode Jennifer discusses how her college student children are sharing their knowledge of cooking and how her parenting helped them create healthy meals and educated them all their life to be responsible adults and being on their own. Learning to make healthy decisions on their diet is such a great accomplishment for this mama of 2 college students!
Join my email list or grab a free meditation to help...
2023-04-1732 min
Humans OutsideBest Of: How to Use ‘Nearby Nature’ to Get You and Your Family Outside (Zenovia Stephens)One of the most frequent questions I get when it comes to heading outside is whether my family goes with me and, if so, how I get them out there. While the truth is that my daily outdoor habit is my habit and my family isn’t always with me, they often are. And I’m working hard to make going outside a part of who my kids are, just like heading outside has become a part of who I am. So how do I make that happen? I lean into what we like to call “nearby nature...
2023-04-0648 minMind Body Spirits PodcastSeason 2, Episode 2 - Let Your Psychic Be Your SidekickJoin Amy as she talks about her love of psychics and the personal readings she experienced that made her a believer.
2023-03-3016 minMind Body Spirits PodcastSeason 2, Episode 1 - Don't Talk to Yourself Like That!Starting off a new season with a new attitude! Join Amy as she discusses the importance of being kind to yourself. Your inner or sometimes outer dialogue can drastically affect everything about you. Be kind to yourself. Be your biggest cheerleader. Your success in life is counting on YOU!
2023-03-2204 minEmbracing Diabetes, compassion, community and creativityDissing your Doc with Liz & AmySend us a textIn today's episode Liz and Amy talk about conversations they've noticed in the diabetes related podcast community about strained relationships with health care providers. From her position as an endocrinologist and a woman with T1D, Liz has noticed a lot of negative talk about the struggles that people have accessing endocrinologists and ongoing frustrations, especially with their primary care providers. We decided to answer some common questions like, why does it take so long to get an appointment with an endocrinologist? And why does it seem like my primary care...
2023-01-2224 min
The Passionate RunnerAmy Stephens - How Hormones Impact Our RunningEpisode SummaryAmy Stephens is a registered dietitian, certified specialist in sports nutrition, blogger, runner and food coach. She has over twenty years of experience working with amateur and high-performing Olympic level athletes to achieve their sports performance goals using the latest science- backed approaches. Today, Whitney and Amy discuss how running affects our hormones and how our hormones affect our running. Amy delves deep into the signs you should look for that may signal that you have an imbalance and strategies to keep hormones balanced through training, recovery, and how you eat.Episode Sponsor
2023-01-1143 min
Hope After Narcissistic AbusePatterns in Narcissists with Brenda StephensI had so much fun talking to Brenda. She has a wealth of knowledge to share with you. Brenda Stephens MS, LPCC is a group practice owner in San Diego, CA where she and her colleagues provide individual and group therapy to those who have been impacted by a relationship with a narcissist. Brenda uses a thorough understanding of PTSD and Complex PTSD along with EMDR and Parts Work (IFS) to help clients understand, and recover from the lasting complications of being in a relationship with a narcissist. She provides training to other therapists to expand their knowledge and un...
2022-12-2730 min
Feelin' Fine Equine with Morgan Stephens, CERPAmy Skinner HorsemanshipToday, Morgan interviews Amy and they talk about what Amy's training has to offer and how its different from your typical horse training. Amy also gives great advice for horse owners!
Learn more about Amy HERE
Write us a 5 star review and subscribe for upcoming episodes!
2022-12-2326 min
Balance Your Mind, Body and Business with Amy StephensE28: Vickie Leuenberger - digital nomad traveling on a sailboatVickie is a nomad freelancer currently living in the Caribbean on a yellow sailboat. She is passionate about teamwork, the human mind and making everyday special and fun. She offers workshops, retreats and host networking sessions. Vickie comes from a background of high level sports coaching and is trained in NLP, pedagogy, body language and a lot more.
https://www.instagram.com/vickie_leuenberger/?hl=en
Have a listen to Amy's Finding Peace, Yoga Nidra meditation - click here to start.
2022-12-2227 minEmbracing Diabetes, compassion, community and creativityCatching Up with Liz and AmySend us a textIn this episode Dr. Liz Stephens and Amy Stockwell chat about various fascinating topics that include the frustrations of low blood sugars, the new Dexcom 7, the pending holidays and must read books by some of our favorite authors! During the episode we mention a few things that I want to clarify for those who get confused...First, Liz refers to a recent episode of the podcast (and fantastic resource) Diabetes Connections with author Stacey Simms who talks in depth about the dexcom 7.Liz also recommends the book These Precious...
2022-12-2024 min
Balance Your Mind, Body and Business with Amy StephensE27: Kerri Pagliarini - Empower Wellness Coaching (aka the Sugar Knockout Coach)Kerri is a certified holistic health coach, speaker and creator of The Sugar Knock Out, a series of programs that empowers women to RECLAIM control over their health WITHOUT restricting their diet, counting calories or avoiding social situations.
She decided to become a Health Coach to fulfill her passion of helping women overcome their sugar addiction after years of fighting her own. Kerri received her training at the Institute for Integrative Nutrition in New York City and is certified by the AADP (American Association of Drugless Practitioners).
After years of suffering with migraines, being sick...
2022-12-1527 min
Balance Your Mind, Body and Business with Amy StephensE26: Living the Gluten Free Lifestyle with Jennifer MarcksJennifer Marcks is a Certified Gluten-Free Health Coach who helps women ditch the stress and overwhelm to create a healthy, thriving and delicious gluten-free lifestyle that one day is all just routine. As the creator of Gluten-Free MARCKS The Spot, Jennifer helps women fall in love with their gluten-free life. Having Celiac Disease and gluten-intolerance in her family, she knows exactly what you are going through. Jennifer helps empower your kitchen skills to gain back your energy and learn how to change your plate to change your life. You’ll be amazed as your family starts devouring your new glu...
2022-12-0832 min
Unbox Your PersonalityS4E9 - What my Chakra session with Amy Stephens was like (Chakras vs Enneagram Bite-sized Deep Dive, Part 1)This time we're gonna be talking about chakras and the personality traits that are associated when your chakras are not in flow.So last week in our episode we talked about the chakras and the different personality profiles that Amy looks for when she is working with her clients. If you didn't catch that episode, Go check out Season 4, Episodes 7and 8.So what I like to do in these bite sized deep dives is talk about what I like about her methods and how it compares to the Enneagram.In this deep dive, I...
2022-12-0507 min
Balance Your Mind, Body and Business with Amy StephensE25: Chef and Functional Nutritionist, Allene Arnold shares a cooking journeyAllene is a Classically trained chef and Nutritional Therapy Practitioner. She believes in the healing powers of food and how you can transform your mind, body, and soul just by choosing the foods that actually bless your body. She takes her clients on a journey from the Struggling Home Cook to the Savvy Home Chef. The Savvy Home Chef understands and listens to their body's needs and can tackle the cooking techniques to create food that is mouthwateringly delicious!
https://allenearnold.com
https://www.pinterest.com/allenearnold_fntp/
https://www.instagram.com/allenearnold_f...
2022-12-0131 minUnbox Your PersonalityS4E7 - Trauma Healing By Understanding Your Personality Through Chakras With Amy Stephens (Part 1)Today is about Chakras and personalities with our guest, Trauma Informed Energy Healer Amy Stephens. In this episode, Amy talks about the 7 chakras and the 5 personality traits associated with it. Let's dive in to find out what they are.__________________________________________Related Episodes:S4E8 - How our Body Language Relates to Chakras and Personality TraitsS4E9 - What my Chakra session with Amy Stephens was like (Chakras vs Enneagram Bite-sized Deep Dive, Part 1)S4E10 - Why a Schizoid Character Structure is not as scary as yo...
2022-11-2834 min
Balance Your Mind, Body and Business with Amy StephensE24: Veronica Hanson sharing the Nomad life: Work, create family experiences and be anywhere in the world!Veronica calls herself an ex-American dream addict. She built her business and curated her life all for the benefit of judging eyes. After all the success and accumulation she realized she wasn't living the life she wanted. Two years ago she packed her family of four into six suitcases and moved to a developing country. Nowadays she promotes minimalism, nomad family live, and making money anywhere in the world.
Follow Veronica on social media:
https://www.instagram.com/nomadveronica/
https://www.facebook.com/nomadveronica/
Website for AirBnB class information to create a Minimalist l...
2022-11-2041 min
Balance Your Mind, Body and Business with Amy StephensE23: Samantha Burmeister, business on the road and copywriting that works!Samantha is the founder & lead copywriter at Nomad Copy Agency. Sam has worked on dozens of online service provider launches, many of which earn the client six figures (or more!). Ultimately, her goal is to empower the entrepreneurs she works with to sell more, simply - so that they can focus on delivering & designing the life of their dreams.
She offers done-for-you copy both in projects and VIP days. However, she'd love to invite you to do a free opt-in audit so you can see how your copy is performing in the top of their funnels. https://www...
2022-11-1029 min
Balance Your Mind, Body and Business with Amy StephensE22: Katrina McGhee - discusses how to create a break from your career and get back on trackKatrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA - whose signature Take the Break program helps mid-career women create happier, more fulfilling lives by designing bold and transformational life breaks.
Informed by her own intrepid and successful career break, Katrina’s RSVP Framework guides her clients as they create their life-altering career break experiences. They return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 50+ clients have traveled the world, launched a business, changed careers and more.
Katrina is an enthusiastic wo...
2022-11-0430 min
Balance Your Mind, Body and Business with Amy StephensE21: Bella Bliss sharing her experience with domestic violence and moving forward in lifeBella Bliss is a DV survivor gone thriver and empowers women through her unique methods of of InnerBLISS so they can create a high vibe lifestyle.
Bella believes that the 'soul only knows love' and that JOY is our birthright. The mantra she teaches and lives by is, “Be SEEN. Be HEARD. Be LIMITLESS.”
She’s an author and speaker and enjoys connecting and collaborating with like-hearted souls.
IG www.instagram.com/yoursoulpassion
FB www.facebook.com/ms.blissfulness
Clubhouse @yoursoulpassion
yoursoulpassion.com
Join host, Amy Stephens...
2022-10-2840 min
Balance Your Mind, Body and Business with Amy StephensE20: Dr. Samantha Redd shares her Domestic Violence experience while being pregnantSamantha Redd is an expert in trauma recovery through using shadow work and her death doula training. She works with moms who are domestic violence survivors in high conflict divorce by using a mix of real-world experience and a unique view of spirituality to educate, heal, inspire, protect, and rebuild her clients and help them find their purpose. Samantha has a Ph.D. in Chemistry and uses her expertise in that field to help her clients understand the link between stress and sickness. In addition, she has dedicated her life to helping people recover from loss and find their...
2022-10-1836 min
Balance Your Mind, Body and Business with Amy StephensE19 - Marie Ellis Cook discusses having a Narcissist MotherI was an event planner for many years, and become a corporate event planner after graduating from university. I enjoy helping others and mentoring. When I worked at Microsoft campus in Redmond, WA in events, I felt like I was more of a therapist than an event planner. Every day I was talking to coworkers and sometimes even clients about their relationships struggles. When my husband was deployed, the military told me about how I was eligible for a scholarship. Since I already had my bachelors, I could only use the scholarship to get a certification or technical license...
2022-10-1325 min
Balance Your Mind, Body and Business with Amy StephensE18: Ashley Rumschlag, CEO of DomesticShelters.org kicks off our October Domestic Violence Awareness MonthAshley Rumschlag, CEO of DomesticShelters.org, kicks off our October Domestic Violence Awareness Month.
To donate to DomesticShelters.org click here and all funds go toward programs and continued research to support all who are dealing with this situation. Domestic Violence does not discriminate, both men and women deal with this which then leads into children being affected.
Their website shares so many articles and topics that brought so much awareness to a relationship I was in. When you start thinking "am I crazy", and the fact you even think it ... there is a problem. Domestic...
2022-10-0514 minBalance Your Mind, Body and Business with Amy StephensE17: Dr. Tea Nguyen - Let's Talk FEET!Foot hygiene in preventing leg amputations in diabetics. She treats foot & ankle conditions holistically & surgically.
Dr. Tea is a foot & ankle specialist who is board certified in minimally invasive surgery. She helps people with foot pain or deformity stay active with minimally invasive surgery.
Pacific Point Podiatry out of Santa Cruz, CA and works with patients all over the world. Surgeries are done in Santa Cruz, CA. She is a cash only practice.
831feet.com
Grab the freebies: https://linqapp.com/drteapodiatry
Instagram: @drteapodiatry
Join...
2022-10-0228 min
Balance Your Mind, Body and Business with Amy StephensE16: LaVista Jones, Author of The Boss Shift31 Marketplace was founded in 2014 as an agency that helps overworked female founders do what they love without sacrificing themselves and burning out to do it. The support and programming provided by 31 Marketplace shows entrepreneurs how to blend systemization and self-care to step into their full capacity of fulfilling their vision in the marketplace and taking care of their visionary selves. Their unique approach of blending strategy, implementation and holding space for moments to breathe helps each client cultivate their own culture of work-life balance through strategy, coaching, retreats and resources.
As a former corporate leader and seasoned entrepreneur...
2022-09-3024 minIntermittent Fasting StoriesAmy Jo HolcombIn this episode of Intermittent Fasting Stories, Gin talks to Amy Jo Holcomb from Fulton, MS. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitt...
2022-09-2256 minIntermittent Fasting StoriesAmy Jo HolcombIn this episode of Intermittent Fasting Stories, Gin talks to Amy Jo Holcomb from Fulton, MS. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommitt...
2022-09-221h 03
Balance Your Mind, Body and Business with Amy StephensE15: Australian based Career Coach, Emmy PeterssonEmmy is a career coach and minimalist with a love of travel and adventure. She does not like to see valuable time and energy go to waste, which includes people spending months or years in a role or organization that’s not right for them.
That’s why she is SO passionate about helping mid-career professionals (30s to late 40s) to unlock what’s next in their career to truly enjoy and connect with the value they add. She also loves working with organizations to help train and support their team members to grow and align their career...
2022-09-1529 min
Balance Your Mind, Body and Business with Amy StephensE14: Jen P Higgins talks Enneagram & Writing a BookWorked for corporate back in 1998 helping develop a personality tool to improve workplace culture and work life balance. Left to have babies and started my own business from home which led to business coaching practice for mom bosses. My primary tool for helping them develop systems and build relationships in their business was a personality tool. Eventually fell in love with the Enneagram because it covered all the bases from personal development, leadership, to marketing and business strategy.
Follow Jen: instagram.com/powercoachjen
Listen to Jen's Podcast: podcast.powercoachjen.com
General info: powercoachjen.com...
2022-09-1228 min
Balance Your Mind, Body and Business with Amy StephensE 13: Ready to Write & Not Sure How! Interview with Codi ChenCodi Chen, currently lives in Austin, TX, but I was born and raised a Michigan girl. I earned my B.S. in Travel & Tourism from Western Michigan University, as well as my CELTA certificate to teach English as a second language from Cambridge University. She taught abroad and traveled extensively for over a decade (where she met her wife/business partner!). She always knew she was going to be a writer. She loves working with entrepreneurs, small businesses, and nonprofits to help them find their voice and deliver their message in an authentic and engaging way. Whether it’s throu...
2022-08-2532 min
Balance Your Mind, Body and Business with Amy StephensE12: Let's Talk Home Organization! Interview with Maria GroveWith school back in session and the holidays upon us, get yourself organized now before the bigger things take place. Sometimes just hearing the tips will inspire you for that "spring cleaning" to take place and the ahhhh feeling afterwards!
Maria Grove is a professional organizer, mom, wife, and EMT. She has a passion for helping people make transformations in their home through organization. I love organizing and have always tried to be organized in my own home. I have done it for years for friends and finally made a business out of it. I love helping pe...
2022-08-1540 min
Balance Your Mind, Body and Business with Amy StephensE11: My Mother Has Dementia! Author, Carolyn BirrellCarolyn Birrell retired to Bonners Ferry, Idaho, after living in Atlanta, GA, for 20 years, where she worked for the American Cancer Society National Headquarters and then as a real estate agent and new home builder. She began caring for her aging mother shortly after her move and started chronicling her journey. What began as a written collection of her mother’s difficult behaviors during dementia’s earliest stages quickly turned into a comprehensive book that she continued to update until the inevitable end of her mother’s disease. You can usually find her on her paddle board, plucking strings on her...
2022-08-0525 min
Balance Your Mind, Body and Business with Amy StephensE10: SEO & Website set ups with Ley Design StudioAna Ley has worked with clients on building their presence online by building websites and getting SEO set up correctly. She enjoys watching her clients businesses grow with how she sets them up to be successful online!
Website: leydesignstudio.com
Freebie: leydesignstudio.com/workshop
Visit her Instagram: instagram.com/leydesignstudio
Sign up for my email list - amystephens.net
2022-08-0118 min
Balance Your Mind, Body and Business with Amy StephensE9: Enjoy a 30 minute Wake Up class - Time To Get Moving!In this 30 minute active Wake Up class you get cardio occurring with your hand weights, grab a blanket to work on the calf stretch and head to the floor for some stretching for your back and hips.
If you can't get on the floor then head over to your bed instead. Remember, this is audio only and if you want to enjoy my OnDemand Membership where you can watch over 100 videos and be part of the online community on Facebook - Join the Peaceful Membership here!
Happy Feet Workshop - join here!
2022-07-1430 minBalance Your Mind, Body and Business with Amy StephensE8: You are Not Alone!If you are in need of support - a listening ear, a healing session, someone to cry with. Reach out to me! Please know you are not alone and we are Women and Our Voice will not be muffled!
Need to talk - book a 15 minute vent session! I will listen and not respond.
Sending you my love dear ones!
2022-06-3008 min
Balance Your Mind, Body and Business with Amy StephensE7 - Patricia Dunn KRFTR helping artists get out there and Sell!Patricia Dunn started this business with artists in mind who were her family and friends and it is growing! Her business mind allows the artists to do what they do best - CREATE! They don't have do any of the marketing or business type stuff to find clients.
Website: https://krftr.com/
5 Ways to be Memorable: https://krftr.ck.page/4b5d1d4362
Follow on Social Media:
Facebook: KRFTR - Connect & Create with Custom Artists https://www.facebook.com/KRFTRconnectandcreate
Artist Interviews on Instagram: krftr_customartconnection https...
2022-06-2327 min
Strong EnoughAmy Stephens: Trauma TransformedEpisode fifty-one of Strong Enough Podcast brings Amy Stephens, a bright and bubbly yoga teacher and podcast host. Amy shares about a past work environment that was reminiscent of an abusive relationship. Amy discusses the red flags she may have missed or let slip by, what happened when she started setting boundaries, and how she finally made a clean break.During this episode, Amy talks about the importance of upholding boundaries at work and in your personal life. She discusses the lessons she learned in a toxic work environment and how she carried them forward into all...
2022-05-051h 01
Balance Your Mind, Body and Business with Amy StephensE6: Art Teacher to Entrepreneur, guest Amy MillerFollow her on Facebook
Follow on IG
Amy's Art Palette
The Mother Daughter Art Project
Connecting mothers and daughters through art and conversation
The Duet Project
Connecting all pairs- regardless of gender identity, age, relationship or location- through art and conversation
www.amysartpalette.com
2022-04-2136 min
The Passionate RunnerAmy Stephens - Running for Weight Loss in a Healthy MannerEpisode SummaryAmy Stephens is a NYC-based dietician who specializes in sports nutrition and diabetes. She has been featured in publications such as the New York Times , Martha Stewart Living , and The New York Post , to name a few. With over twenty years of experience, Amy is passionate about health and helping others find realistic solutions with the right, real foods. Her expertise ranges from helping everyday people with diabetes create realistic and science-based eating strategies, to elite professional athletes who are US Olympic Team contenders that approach food as part of their performance and recovery training.
2022-04-2051 min
Humans Outside175: How to Use ‘Nearby Nature’ to Get You and Your Family Outside (Zenovia Stephens)One of the things that can hold people -- adults, kids, families and otherwise -- back from purposefully spending time outside is the idea that “nature” looks like something other than what is right outside their front door. If it doesn’t look like a National Park, does it really count as “nature?” The truth, of course, is that “nature” is whatever is in the fresh air right outside your front door. But can you help yourself and your family see, appreciate and enjoy that, especially when you think parts of it -- bugs, weather, etc. -- are things you...
2022-01-2048 min
The Brave FilesAmy Stephens Heutmaker: Unapologetically Me: A Journey of GenderVulnerable • Courageous • Empath
Amy Stephens is out and proud, and -oh-so- unapologetically herself. A Trans woman full of spunk and humor, Amy has truly gone through one of the toughest, but more rewarding, transformations possible. From staunch god-fearing Republican and Mormon to a trans comic working to get a degree in mental health, Amy has reworked her life to be as authentic as possible.
Top Takeaways
Living as yourself is one of the most important things you can do for your happiness.
It is never too late to be yourself and change for the better...
2021-12-0251 min
Madge UnmutedTransformation Thursday with Penny Stirling and Amy StephensComedians, best friends, and podcast hosts Penny Stirling and Amy Stephens discuss their podcast Transformation Thursday with Madge and Fitz. We discuss transgender issues and laugh about all of our tangents.Transformation Thursday Podcast: https://www.facebook.com/transthurspodPLEASE SUBSCRIBE TO MY CHANNEL WHILE YOU'RE HERE! :-) * Patreon: https://www.patreon.com/madgemadigan * My Website: https://madgemadigan.com/ * Podcast on Spreaker: https://www.spreaker.com/show/madge-u... * Facebook: https://www.facebook.com/MadgeUnmuted * Instagram: https://www.instagram.com/madgemadigan * TikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of thi...
2021-05-271h 04
Mind Body Spirits PodcastNew Year - New You With a Life CoachThese certainly are some trying times in so many ways. Looking out for number one can be construed as something negative, but is it? Peace of mind can be good for the soul. So let's "find ourselves" with life coach, Andrea Williams.
2021-01-0846 min
Balance Your Mind, Body and Business with Amy StephensE5: Gentle Yoga Practice (55 minutes)Grab a yoga strap to be of support to you during this yoga practice. Take your time and listen to your body. Enjoy from the floor or your bed.
2021-01-0657 minBalance Your Mind, Body and Business with Amy StephensE4: 10 Minute Tech Stretch - eyes and shouldersFocus on eyes and shoulders.
Join me for future classes on Clubhouse Live Monday-Thursday Noon (MST).
2021-01-0511 minBalance Your Mind, Body and Business with Amy StephensE3: I am ready to dance again!Who has shamed you in your past and how did you overcome it?
2021-01-0511 minBalance Your Mind, Body and Business with Amy StephensE2: Meditation - Checking in on yourselfLearning to take 5 minutes to check in on yourself to make sure you feel together and whole. Like a puzzle, sometimes in our day we have that 1 piece that is missing and we can't find it. Let's use the breath as the last missing piece to create a whole, healthy and happy body, mind and soul. More details look at the course offerings and Live Yoga class schedule at YogaAmy.net
2021-01-0505 min
Dvlp Basketball PodcastAmy Stephens: Memphis Women's Basketball Associate Head Coach | 05Amy Stephens, Associate Head Coach of Memphis women’s basketball is In her 25th year of coaching. She’s had stops at Nebraska, Drake and Nebraska Kearney where she was a four time RMAC coach of the year. As a player she ranks among the top 5 in program history in points scored at the Nebraska and helped to lead Nebraska to its only Big Eight Title. Amy was also a member of the 1989 US National team and played professionally in Germany.
On this episode, Amy gives advice by putting herself in the shoes of a high school coac...
2020-12-141h 32
Mind Body Spirits PodcastHealing Your Aura with May Cooper of Healaura AcademyWho knew you could heal your aura? Actually, how many of us truly even know what the aura is. May tells us about her father and the wisdom he receives from an enlightened being and how they use this information to transform lives.
2020-11-2047 min
Mind Body Spirits PodcastOne Year Anniversary with Guest Sabrina KinckleIt's been a whole year since I launched this podcast. So many great guests - but I had to go back to my first guest and the reason I was brave enough to leap. I ask Sabrina if the psychic in her saw this coming as well as what she sees for our future.
2020-11-1231 min
Balance Your Mind, Body and Business with Amy StephensE1: Who is Amy Stephens of YogaAmy.netIn this first episode of my podcast, I am interviewed by my first student from 22 years ago. A discussion about where I started to where I am now. Enjoy and look forward to sharing the journey of creating balance for Mind, Body and Soul.
2020-10-1530 min
Mind Body Spirits PodcastMore Boos For Your BuckBack for more spooky stuff! This is part 2 of the interview with Crystal Folz and Meredith Stephens. Reincarnation, crystal ball readings, local ghosts - LOVE this time of year.
2020-09-2929 min
The WellLIFES.3 Ep. 7 - Increase the Positive Energy Flow in Your Home With Feng Shui Expert, Amy StephensFor thousands of years the Chinese have used Feng Shui principals to bring more peace and prosperity into their lives. You might think it’s just superstition or hogwash and I’m here to tell you that it’s really just the study of how to use energy forces to harmonize individuals with their surrounding environment. And if even if you are a scientist or a physicist you understand that life is energy we are all made up of energy. So if we can learn to harness that energy we can feel better, we can think more clearly, we can feel mo...
2020-06-3036 minThe WellLIFES3 Ep6: How to Design a Space That FEELS Good - with special guest Amy StephensHave you ever walked into a home or restaurant and had a uncomfortable feeling that you didn’t know what was wrong about it, but it just didn’t quite feel right, so you thought let’s leave? Have you ever walked into a home and felt immediately comfortable like it was drawing you inside and you just got that feeling? A lot of home buyers are searching for that feeling you know. They can’t place what it is, but they will know right away when they walk in. Well, what you were feeling is the energy of that space. And wh...
2020-06-2249 minIntermittent Fasting StoriesEpisode 76: AmyIn this episode of Intermittent Fasting Stories, Gin talks to Amy from Tampa, Florida. Amy is a reading specialist who has been living an intermittent fasting lifestyle for about 2 years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.
2020-04-061h 03Intermittent Fasting StoriesEpisode 76: AmyIn this episode of Intermittent Fasting Stories, Gin talks to Amy from Tampa, Florida. Amy is a reading specialist who has been living an intermittent fasting lifestyle for about 2 years.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2020-04-0657 min
Mind Body Spirits PodcastEFT Session to Protect and Calm FearsAmy welcomes Norma Wileman, a certified EFT practitioner. Join us in an EFT session to protect you and calm your fears. Norma can be reached for further help at nwileman@gmail.com.
2020-03-221h 05
Mind Body Spirits PodcastThe Hoxsey MethodThe Hoxsey Method - probably never heard of it - but after listening to this episode - you're likely to never forget the name. Amy dives into the world of claimed cancer curer - Harry Hoxsey. Quack or victim of slander?
2020-02-2120 minIntermittent Fasting StoriesEpisode 59: Amy LandIn this episode, Gin talks to Amy Land, an HR professional who lives just outside of New York City.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.
2019-12-111h 05Intermittent Fasting StoriesEpisode 59: Amy LandIn this episode, Gin talks to Amy Land, an HR professional who lives just outside of New York City.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2019-12-1159 min