Shows
Mental Health Warrior & Neurospicy MamaThe Sandwich Generation and Your Mental Health with Mary Ann HughesSend us a textMary Ann Hughes shares her experience as part of the sandwich generation, balancing care for her two adult sons with autism while supporting her elderly mother after a health crisis. She brings wisdom, compassion, and practical strategies for maintaining boundaries and finding yourself amid overwhelming caregiving responsibilities.• Navigating the simultaneous care of aging parents and neurodiverse adult children• Finding appropriate support systems when crises emerge• Building a business to help families navigate special needs and divorce• Managing the grief process while adapting to changing family dynamics• Creating boundaries...
2025-08-2531 min
Mental Health Warrior & Neurospicy MamaSpicy Psychology: Where Woo Meets Mental Health with Michele LeflerSend us a textMichele Lefler joins us to explore shadow work, revealing how this misunderstood practice combines psychology with spiritual elements to help us embrace all parts of ourselves.• Shadow work addresses aspects of our personality society conditions us to suppress or hide• Michele describes her approach as "spicy psychology" – blending traditional psychology with spiritual elements• Emotions like anger aren't negative – they're signals that boundaries are being crossed• Repressing parts of ourselves creates anxiety, depression, and disconnection from our authentic selves• The things that irritate us about others often reflect unacknowledged...
2025-08-1141 min
Mental Health Warrior & Neurospicy MamaA Mother's Mission After Unthinkable Loss with Sally RaymondSend us a textSally Raymond, a psychotherapist and mother, shares how her brilliant son John's suicide catapulted her into a lifelong mission to understand what she missed and help other parents recognize warning signs. Through her heartbreak and professional training, she discovered how early childhood experiences and developmental stages can create vulnerabilities that might contribute to suicidal thoughts later in life.• John's broken collarbone at birth created trust issues that affected his entire life• Early childhood developmental stages create foundations for later resilience or vulnerability• Academic success can sometimes mask internal struggles•...
2025-08-0447 min
The Home Care Experience with T&APayroll Doesn’t Have to Hurt: Shelby Betts on Home Care Back OfficesPayroll shouldn’t be painful but in home care, it often is. In this episode, Amy Taylor and Troy Brooks talk with Shelby Betts of WHIRKS Payroll about the biggest challenges agencies face when managing payroll, and how to fix them. Discover why outsourcing payroll can streamline your operations, reduce risk, and even improve employee retention. 🔗 Listen on Spotify, Apple Podcasts, and visit https://thehomecareexperience.com Chapters: 0:00 – Intro & Why Payroll Hurts 1:32 – Meet Shelby Betts & WHIRKS 4:41 – Outsourcing vs. DIY Payroll 8:07 – Overcomplicated Pay Structures 12:58 – Off-Cycle Payroll: A Red Flag 18:19 – Tax Filings, Compliance...
2025-07-2447 min
Mental Health Warrior & Neurospicy MamaConquering Fear: A Guide to Overcoming a Phobia of DogsSend us a textA debilitating fear that often goes unacknowledged – but what if that fear has four legs and follows you everywhere you go? Stefani Cohen, a licensed clinical social worker with extensive experience helping children and families, joins us to shed light on an overlooked phobia that restricts countless lives. Unlike fears of heights or spiders that only occasionally interfere with daily activities, cynophobia (fear of dogs) creates constant limitations in a world where our canine companions are everywhere – from neighborhoods and parks to friends' homes and outdoor cafes.Through fascinating insig...
2025-07-1426 min
Mental Health Warrior & Neurospicy MamaBurnout to Breakthrough: Reclaiming Your Life from ExhaustionSend us a text"When you die, you're never going to wish you worked more." These words from Tori Jenae's grandfather became a guiding light through her darkest moments. As a trauma-informed confidence coach who has walked through fire – from childhood trauma to profound loss, from adrenal failure to divorce – Tori brings hard-earned wisdom to women caught in cycles of burnout and overwhelm.The modern woman's burnout crisis isn't just about being busy. Women today are primary breadwinners, caregivers, emotional laborers, and household managers – all while our society still operates on outdated schemas about who should...
2025-06-2329 min
Mental Health Warrior & Neurospicy MamaUnmasked At 50: Finding Joy In Late-Diagnosed AutismSend us a textGet a free week of inbox coaching. After that it's only $30 a week. Less than a tank of gas. Unlimited e-mailing, a coach in your back pocket and non-judgmental support on your terms.Support the showSign up for Amy's Inbox Coaching and receive unlimited e-mail responses to your e-mails in a safe and non-judgmental environment where you don't have to be on, not on zoom, not on a phone call, just e-mailing in your pjs or on your lunch at work, or at 2am when you can't sleep, o...
2025-06-1035 min
The Home Care Experience with T&ACracking the Hospice Cap: What Every Provider Needs to KnowDid you know that your “healthy” hospice agency could owe Medicare millions—years after the fact? In this episode of The Home Care Experience with T&A, Amy Taylor and Troy Brooks explain the hospice aggregate cap and its devastating impact on unprepared providers. From the nuances of daily rate limits to the risks posed by patient transfers and average length of stay, this is essential for anyone in the home care space. Expect honest stories, practical strategies, and some surprising revelations. Whether you’re just launching a hospice agency or acquiring one, this conve...
2025-06-0922 min
Mental Health Warrior & Neurospicy MamaLori Kirstein Interviews the Host, Amy Taylor.Send us a textListen to Amy an Lori talk mental health, neurodivergence and spirituality. This time Amy, Mental Health Warrior & Neurospicy Mama, is on the hotseat and Lori Kirstein from the Goodbye Goodgirl Project has the interviewer's mic.Check out Lori's Youtube show under The Goodbye Goodgirl Project. Make sure to subscribe and leave a thumbs up on this episode. https://youtu.be/d4ZR5Eu7iwI?si=K9TfxTf2bL1Bd1LZGet a free week of inbox coaching. After that it's only $30 a week. Less than a tank of gas. Un...
2025-05-2645 min
Mental Health Warrior & Neurospicy MamaFamily Constellation Work For Ancestral Trauma HealingSend us a textFamily Constellation work reveals how multigenerational trauma affects our parenting and offers a path to healing these inherited patterns for more conscious connections with our children.• Family Constellation is a healing modality that traces current challenges back to events up to seven generations ago• Trauma can be carried in our DNA, affecting us even if we had a "good childhood"• The goal isn't to uncover all family secrets but to release burdens that never belonged to us• You don't need to reconnect with difficult parents to heal your relation...
2025-05-1228 min
Mental Health Warrior & Neurospicy MamaBreaking the Good Girl Script: How Emotional Energetics Changed EverythingSend us a textLori Kirstein opens up about overcoming decades of depression and anxiety through emotional energetics and spirituality after losing her mother to cancer at age 21. She shares how shifting from following rules to honoring her authentic emotions transformed her mental wellbeing and empowered her to help others.• Lost her mother to cancer after 11 years of illness, leading to decades of clinical depression• Discovered spiritual awakening through books and meeting the Indian spiritual teacher Amachi• Felt temporary relief from spiritual experiences but continued to battle deep depression• Created the Goodbye Good Gir...
2025-05-0546 min
Mental Health Warrior & Neurospicy MamaHealing Through Loss: The SERVE Method with Dr. Michelle PetticolasSend us a textGet a free week of inbox coaching. After that it's only $30 a week. Less than a tank of gas. Unlimited e-mailing, a coach in your back pocket and non-judgmental support on your terms.Support the showSign up for Amy's Inbox Coaching and receive unlimited e-mail responses to your e-mails in a safe and non-judgmental environment where you don't have to be on, not on zoom, not on a phone call, just e-mailing in your pjs or on your lunch at work, or at 2am when you can't sleep, o...
2025-04-2840 min
Mental Health Warrior & Neurospicy MamaThe Conversation Every Parent With Mental Illness Should HearSend us a textOn this illuminating episode of Mental Health Warrior & Neurospicy Mama, Amy welcomes esteemed clinical psychologist Dr. Michelle Sherman for a heart-to-heart conversation about families navigating mental illness and trauma. Dr. Sherman shares powerful insights drawn from both her three decades of clinical experience and her longstanding collaboration with her mother, an educator and fellow mental health advocate. Together, they’ve co-authored a series of interactive books designed to help teens and adults thrive while supporting loved ones facing mental health challenges.The discussion dives into the challenges families face around stigma, co...
2025-04-2438 min
The Home Care Experience with T&AMore Than a Caregiver: Denise Bell’s StoryIn this episode of The Home Care Experience with T&A, hosts Amy Taylor and Troy Brooks welcome guest Denise Bell—former home care agency owner, skincare brand founder, and bold advocate for personal growth. From Kodak cubicles in the '80s to Grammy swag bags in 2024, Denise walks us through her transformative journey through entrepreneurship, burnout, and rediscovery.She shares how home health taught her about the selflessness of nurses, why she left it all behind, and what it really means to prioritize your own needs in a caregiving world. Expect unfiltered real talk, emotional insight, an...
2025-04-2340 min
The Sex Reimagined PodcastAmy Taylor: "My Life Was Destroyed When I Said NO" - Surviving an Online Pimp Who Tried to Ruin Everything | #135 "Send us a text & leave your email address if you want a reply!Amy Taylor was living her life as a promising Berkeley molecular biology student when financial struggles led her down an unexpected path. In this raw and powerful episode, hosts Leah Piper and Dr. Willow Brown sit down with Amy as she reveals how saying "NO" to an online pimp nearly cost her everything. "I don't think the state should own our bodies," Amy shares, recounting her journey from "fancy poverty" to high-end escort, commercial pilot, and eventually becoming an advocate for sex worker rights...
2025-04-151h 13
Mental Health Warrior & Neurospicy MamaYour Intrusive Thoughts Are Not Your Intuition: A Chat with a Modern MediumSend us a textWe explore the fascinating world of psychic abilities and spiritual intuition with Nikki Williams, a medium who shares insights about distinguishing true intuition from intrusive thoughts. Nikki reveals how her neurodivergent mind enhances her spiritual gifts while offering practical advice for developing your own intuitive abilities.• Nikki explains her various psychic abilities including clairvoyance, clairaudience, and medical intuition• The clear difference between intrusive thoughts (which create anxiety) and true intuition (which has a stillness to it)• How meditation and breathwork can help quiet the mind and enhance intuitive abilities•...
2025-04-0757 min
The Home Care Experience with T&ARate Enhancement: How to Maximize TX Medicaid Reimbursement Without Losing Your ShirtUnderstanding Texas Medicaid Rate Enhancement—and why it matters for Personal Assistance Services providersIn Episode 5 of The Home Care Experience with T&A, Amy Taylor and Troy Brooks unpack the complexities of this powerful but often misunderstood Texas program. From how to enroll and measure compliance, to using bonuses strategically and avoiding devastating recoupments, this is a must-listen for PAS providers and agency owners.Whether you’re new to rate enhancement or trying to protect your current reimbursement level, this episode gives you actionable insights to protect your business and support your staf...
2025-04-0232 min
Burying the Sausage: A Wedding Podcast18: Bring Your Dog to Your Wedding? Here's How!In this episode Amy T speaks with Amy of Oh Bella Wedding Day Dogs, a wedding day dog chaperone and finds out how you can involve your dog in your wedding. Amy of Oh Bella shares her unique role in helping couples include their dogs in their wedding ceremonies. She chats about the logistics of managing dogs on such an important day, the various outfits dogs can wear, and the emotional moments that arise when pets are involved. Amy also reflects on her journey into this niche profession, which started with her own wedding day an...
2025-04-0141 min
Mental Health Warrior & Neurospicy MamaPatches for Mental Health & Reverse Aging with Darlene GreeneSend us a textHey there, fabulous listeners of Advancing With Amy / Mental Health Warrior & Neurospicy Mama! Ready to take your mental health game to the next level? Then dive deep into this enlightening episode featuring the incredible Darlene Greene. She’s dropping some bombshell knowledge about stem cells and how they can be our body's DIY team! 🧬✨Curious? Want your own body to start a little renovation project? Head over to Darlene's site at iamreverseaging.com and see what all the fuss is about. Trust me, you'll want to check out those amazing before and aft...
2025-03-2433 min
Mental Health Warrior & Neurospicy MamaFrom People Pleasing to Liberating Your Inner Child with Tina HoangSend us a textIn this episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, Amy sits down with Tina Hoang to explore the journey of overcoming people pleasing and navigating one's inner child. Tina shares her personal story, starting from a pivotal moment in a romantic relationship that led her to confront her passive tendencies. Through this experience, she embraced assertiveness and learned the power of saying no, marking the beginning of her transformation.Tina opens up about her childhood, growing up in a single-parent household with a sense of responsibility to keep e...
2025-03-1727 min
Mental Health Warrior & Neurospicy MamaHow Touch Starvation Affects Mental and Physical Health: Insights from Epiphany JordanSend us a textThanks for tuning into Advancing with Amy! If you're as intrigued by the power of touch as we are after listening to our chat with the delightful Epiphany Jordan, you're probably itching to dive deeper. So why not get in touch (see what we did there?) with Epiphany herself? Head over to her website at www.nurturinghumantouch.com and explore how you can nurture more touch opportunities in your life.Don't forget to check out her book, "Somebody Hold Me, the Single Person's Guide to Nurturing Human Touch," available in print...
2025-03-1040 min
Mental Health Warrior & Neurospicy MamaRedefining Mental Health Treatment: Krissy Loveman talks shadow work and neuroplasticity.Send us a textWelcome back to another in-depth episode of "Advancing with Amy," the podcast dedicated to exploring the intricacies of mental health and personal growth. I'm your host, Amy, and today we have the privilege of diving into the fascinating world of shadow work with our special guest, Chrissy Loveman. Chrissy, known for her expertise in shadow work and her integration of neuroscience into healing practices, shares insights into what shadow work involves and how it influences our lives, particularly through the lens of unacknowledged parts of ourselves that we often push into the shadows...
2025-03-0326 min
Mental Health Warrior & Neurospicy MamaYour Neurodiverse Toolkit: Stina Borth Talks Tools and Techniques for Neurodivergent Success EpisodeSend us a textIn this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy welcomes Stina Borth, an expert in neurodiversity education and the founder of Keymaker Services. Stina shares her insights and experiences in supporting neurodivergent individuals, focusing on neurodiversity awareness, neuro inclusion, and helping individuals find ways to amplify their cognitive differences for productivity and success. The discussion delves into strategies for managing the nervous system, such as using tapping, breath work, and hot and cold resets, while exploring the importance of proactive balance and self-advocacy. Stina also highlights the significance...
2025-02-2440 minBurying the Sausage: A Wedding Podcast15: Pre-Wedding Skincare 101: 4 Powerful Ingredients for Radiant SkinIn this episode, Amy speaks with skincare expert Dr. Amber Woodcock about how to get your skin looking its best before your wedding. They discuss the importance of skin confidence, common mistakes people make before their big day, and the timing for cosmetic procedures.Amber shares her top 4 essential skincare ingredients that you should have in your routine and Amy talks about her love of SPF!They also address frequently asked questions about skincare and provide advice on choosing the right products and treatments.If you loved this episode, you can Buy Me...
2025-02-1853 min
The Home Care Experience with T&ABuilding Cash Reserves in Home CareCash flow is the lifeline of any home care business. In this episode, hosts Amy Taylor and Troy Brooks dive into the financial strategies home care providers need to stay afloat, especially in uncertain times. From securing lines of credit to smart financial planning, they break down how to build a safety net that ensures long-term success.💡 What You’ll Learn in This Episode:Why cash reserves are essential for home care providersHow a line of credit can safeguard your businessThe importance of securing financial backing before you need itUnderstanding financial obligations, including payroll taxesHow to prepa...
2025-02-1727 min
Mental Health Warrior & Neurospicy MamaMDMA Therapy: Could This Be the Future of Mental Health Treatment?Send us a textIn this insightful episode of "Advancing With Amy," host Amy delves into the transformative journey of Jill Sitnick, the author of "Rescuing Jill," a memoir detailing her healing process from childhood trauma-induced PTSD through psychedelic-assisted therapy. Jill unpacks her experiences with MDMA therapy, sharing how it helped her confront and reframe painful memories from her past. Amy and Jill discuss the nuances of MDMA and psilocybin therapies, their potential for healing, and Jill's advocacy and educational work in the psychedelic space. Tune in to explore the future of psychedelic therapies, their groundbreaking potential...
2025-02-1730 min
Mental Health Warrior & Neurospicy MamaUnpacking Anxiety: Melissa Crook on Mental Health, Empowerment, and Women’s WorthSend us a textIn this insightful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy, sits down with Melissa Crook, the creator of the F.E.E.L. Podcast. Melissa shares her personal journey of self-discovery and empowerment, born from hitting a metaphorical wall at age 50. She discusses her battles with anxiety, the impact of generational trauma, and the importance of dismantling societal stigmas surrounding mental health.Melissa reveals the origins and intentions behind her podcast, where she uses eight talking points to foster conversations with women about self-worth, boundaries, and...
2025-02-1130 minBurying the Sausage: A Wedding Podcast14: Breaking Tradition - Keeping Your Surname after MarriageIn this episode, Amy discusses the often-taboo subject of women keeping their surnames after marriage with co-host Lenore. Both Amy and Lenore chose to keep their maiden names and there was a lot to talk about!After Amy put a call out on social media to ask if anyone elsekept their surname after getting married, she was shocked to get so many responses from both those with and without children.They share personal experiences and societal reactions to this choice. The conversation covers the importance of identity, the reactions from family and friends, and the...
2025-02-0454 min
The Home Care Experience with T&ANavigating Cybersecurity in Home CareIn this conversation, Amy Taylor and Troy Brooks delve into the critical topic of cybersecurity within the home care sector. They discuss the increasing threats posed by cybercriminals, particularly in healthcare, and the importance of implementing robust security measures. The conversation covers various aspects of cybersecurity, including the types of attacks, preventive strategies, the role of insurance, data management practices, and the legal implications of breaches. They emphasize the need for training and awareness among staff, as well as the importance of having a solid emergency response plan in place. The discussion highlights the necessity of viewing cybersecurity as...
2025-02-0445 min
The Home Care Experience with T&ANavigating the Evolving Home Care LandscapeIn this conversation, Amy Taylor and Troy Brooks discuss the current state of the home care industry, focusing on the increasing scrutiny in hospice care, the financial impacts of COVID-19, and the challenges faced by home health providers, particularly in relation to Medicaid. They explore the unique issues in pediatric home care, the regulatory scrutiny surrounding documentation, and the importance of seeking the right help in navigating the complexities of the industry. The discussion highlights the evolving landscape of home care and the need for providers to stay informed and connected to succeed.TakeawaysThe home...
2025-02-0429 min
The Home Care Experience with T&ANavigating the Evolving Home Care LandscapeSummaryIn this conversation, Amy Taylor and Troy Brooks discuss the current state of the home care industry, focusing on the increasing scrutiny in hospice care, the financial impacts of COVID-19, and the challenges faced by home health providers, particularly in relation to Medicaid. They explore the unique issues in pediatric home care, the regulatory scrutiny surrounding documentation, and the importance of seeking the right help in navigating the complexities of the industry. The discussion highlights the evolving landscape of home care and the need for providers to stay informed and connected to succeed.Takeaways
2025-02-0429 min
The Home Care Experience with T&AWhy Did We Start a Podcast?In the inaugural episode of the Home Care Experience podcast, hosts Amy Taylor and Troy Brooks share their extensive backgrounds in the home care industry, discussing their motivations for starting the podcast and the insights they hope to share. They emphasize the importance of community, the challenges faced in home care and hospice, and the need for agility in operations. The conversation also touches on the evolution of regulations, the significance of building relationships, and the lessons learned from past mistakes. The hosts express their excitement for future episodes and the potential to bring more voices into the conversation.
2025-02-0436 min
The Home Care Experience with T&AThe Home Care Experience Teaser🎙️ Introducing The Home Care Experience with T&A—a podcast that goes beyond the surface to explore the real stories, challenges, and insights from the home care and hospice industry.In this teaser, get a glimpse of what’s to come as hosts Amy Taylor and Troy Brooks bring their expertise, humor, and candid conversations to the mic. From navigating the complexities of caregiving to industry-changing insights, we’re here to share knowledge and build community.🔹 Why do caregivers burn out—and how can they take care of themselves?🔹 What makes home care so unique compared to...
2025-01-2901 minBurying the Sausage: A Wedding PodcastEpisode 13: Beating Wedding Stress with Psychotherapist Ruth TongIn this episode of Burying the Sausage, host Amy Taylor speaks with psychotherapist Ruth Tong about the emotional challenges of wedding planning. They discuss the importance of communication, managing expectations, and the role of therapy in navigating family dynamics and stress. Ruth shares insights on how to approach difficult conversations, the significance of self-compassion, and the benefits of delegating responsibilities. The conversation emphasizes that weddings should be a celebration of love, not a source of stress, and encourages listeners to focus on what truly matters.
You can find Ruth Tong's website here.
2025-01-2145 min
Mental Health Warrior & Neurospicy MamaNavigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die ShowSend us a textEpisode #49Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses.🔊 Tune in to hear:Randi-Lee's Journey:How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her life's mission.Parenting Insights:Navigating the challenges of raising a chi...
2025-01-1328 minBurying the Sausage: A Wedding Podcast12: Newly Engaged? 5 Things to do NOW!In this episode of Burying the Sausage, host Amy Taylor and wedding planner Emily Andrew discuss essential tips for newly engaged couples navigating the overwhelming process of wedding planning. They cover topics such as budgeting, guest lists, ceremony types, seasonal considerations, and defining personal wedding styles. The conversation emphasizes the importance of taking time to enjoy the engagement period, making informed decisions, and creating a cohesive vision for the wedding day.If you loved this episode I'd love it if you could 'Buy Me A Coffee'. This will give me the means to create more epis...
2025-01-0743 min
Mental Health Warrior & Neurospicy MamaRethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPDSend us a textIn this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interventions aimed at alleviating common mental health conditions through the lens of personality change.Throughout the conversation, Shannon addresses the inefficacies of popular commercial personality tests, such as the Myers-Briggs, and introduces us to scientifically-validated tools that offer a more accurate picture of...
2024-12-2317 min
Mental Health Warrior & Neurospicy MamaThe Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing.Send us a text Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, the unresolved emotions lingered beneath the surface, affecting her well-being. Ann shares her incredible story of discovering Emotional Freedom Technique (EFT) and how it played a pivotal role in her emotional healing, allowing her to release deep-seated tension and t...
2024-12-0222 min
Mental Health Warrior & Neurospicy MamaSound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly AdkinsSend us a textYour host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japanese folk singer to becoming a transformative healer who uses her expertise to alleviate trauma, anxiety, and physical ailments through the power of sound.**Highlights of this Episode:**- **Introduction to Sound Healing:** Molly explains how she uses a variety of instruments such as crystal singing...
2024-11-2525 min
Mental Health Warrior & Neurospicy MamaTeetering On A Tightrope, Steve Wilson's Bipolar JourneySend us a text **Host:** Amy**Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey*Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you.In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with Steve Wilson, the author of *Teetering on a Tightrope: My Bipolar Journey*. Steve takes us on a raw, honest, and profound journey through his struggles and triumphs with bipolar disorder.### Episode Highlights:
2024-11-1826 minBurying the Sausage: A Wedding Podcast6: Why You Need a Wedding Content Creator for Your Big DayIn this episode of 'Burying the Sausage', host Amy Taylor speaks with wedding content creator Beth about the evolving role of content creators in the wedding industry. They discuss the benefits of hiring a content creator, the importance of collaboration with other wedding suppliers, and how to navigate the wedding day experience to ensure couples remain present.Beth shares her personal journey into content creation and why it's a passion of hers. You'll finish the poscast ready to hire a content creator for your day!If you loved this episode I'd love it if you...
2024-11-1239 min
Mental Health Warrior & Neurospicy MamaTrauma and Trauma Informed Recovery with Dr. Felishatee RodriguezSend us a textJoin us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trauma and trauma-informed care as Dr. Rodriguez shares her profound insights and expert knowledge. In This Episode, You'll Discover: The Intertwined Nature of Substance Abuse and Trauma: Understanding why addressing substance abuse is crucial before diving into trauma treatment to ensure effective healing. The Mind-Body Connection: Learn how trauma can manifest as physical pain and what it...
2024-11-1141 minBurying the Sausage: A Wedding Podcast5: How to Find Your Make-Up Artist for Your WeddingIn this episode Amy invites professional make-up artistHayley Clarke to help the overwhelmed nearly-wed find and choose their ideal make-up artist. With so many to choose from now it’s difficult to know where to start and how to find your perfect match!Amy and Hayley cover when to book and how to find an artist that suits your own style. They even chat about when you might not need to book a make-up artist!This episode will help you feel more confident in findingyour perfect artist!If you loved this episode I'd lo...
2024-11-0541 min
Mental Health Warrior & Neurospicy MamaDeclutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia ArbachSend us a textIn this enlightening episode, host Amy welcomes Nadia Arbach, a specialist in decluttering, to delve deep into the complex world of clutter and the underlying psychological triggers. Nadia shares her unique insights and strategies on how to combat clutter effectively, focusing on both physical and digital realms. Nadia explains her "Seven Clutter Triggers" framework, highlighting the importance of noticing habits that lead to disorganized thinking and feelings of overwhelm. Especially relevant for neurodivergent individuals, Nadia outlines how disorganized thinking often stems from lacking a system for managing items, resulting in duplicated purchases or...
2024-11-0442 minBurying the Sausage: A Wedding Podcast4: The Key to Unlocking Your Perfect Wedding HairAmy has been a long-time admirer of fellow hairstylistStacie Goodwin so couldn’t wait to get her on to talk WEDDING HAIR. Like Amy, Stacie is a wedding hair specialist so this episode is packed with great advice,and of course, some anecdotes!The hair is often such an important part of a bride’s day,and Amy and Stacie talk through how to figure out how to choose your perfect style, because this is sometimes the hardest part, with so many styles on social media, it can be an overwhelming choice.They also talk abou...
2024-10-2948 minBurying the Sausage: A Wedding Podcast2: What Does a Wedding Planner REALLY do?In this week’s episode, Amy speaks with wedding plannerEmily Hardesty and confesses that she isn’t entirely sure what a wedding planner does! Amy learns some surprising facts about a wedding planner's role and Emily shares her insights and offers couples some great advice. They also talk about importance of having trust in your planner and your suppliers, as well as offering some practical advice for your big day.If you’re on the fence about hiring a wedding planner or are unsure if you need one then this is the episode for you!If you...
2024-10-1535 min
Mental Health Warrior & Neurospicy MamaDyslexia, Trauma, and Triumph: Ellen Busch's Inspirational PathSend us a text 🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen shares her incredible journey from being diagnosed with dyslexia as a child, facing a lifetime of skepticism, to ultimately rising above it all to become a published author with a master's degree.What You'll Learn in This Episode:Ellen's...
2024-10-1430 minBurying the Sausage: A Wedding PodcastINTRODUCING Burying the Sausage
Are you engaged and overwhelmed by everything on the
internet? Do you just want to do your day your way and not worry about what
other people think? Amy is here to help you.
Amy Taylor (aka Flamingo Amy) is wedding hair stylist of 15
years and this podcast is for overwhelmed nearly-weds who are just looking to
create the best day of their life without the pressure to feel like they're
planning their wedding purely for social media.
She’ll be bringing you some of some of the best vendors in
the wedding indu...
2024-09-2501 min
Mental Health Warrior & Neurospicy MamaUnderstanding The Dark Night of the Soul with Dr. Cindy HoardSend us a text Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives.**Call to Action Time! 🌟**1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "Spirit Rising: My Winding, Tumultuous Journey with Depression" on Amazon. It's filled with insights, heart, and hope.
2024-09-2324 min
The Happy Mama Movement with Amy Taylor-Kabbaz#281 | HONOURING AND MOVING MATERNAL RAGE | WITH AMY TAYLOR KABBAZWelcome to this week’s solo episode of The Happy Mama Movement Podcast.In today’s episode, I dive deep into a powerful and often unspoken experience of motherhood: maternal rage and anger. As mothers, we can feel a sense of overwhelming responsibility and crushing pressure, and yet, so often, we are not acknowledged or supported in the ways we truly need.But there is a way through planning and care.We explore:What maternal rage really is, and how it differs from typical frustration or stress.Why mothers are so o...
2024-09-1916 min
Mental Health Warrior & Neurospicy MamaRealizing As An Adult That You Were Neurodivergent All AlongSend us a text Hey listeners! Wasn't Erica just amazing? If you found today's episode enlightening, don't forget to hit that subscribe button so you never miss another inspiring guest like Erica Mudd. And hey, if you've got a friend who's been feeling a bit like an outsider, share this episode with them – you never know who it might help!Also, we'd love to hear your thoughts! Seriously, drop us a review and let us know what you think about today's episode or if there's something you'd like to hear more about in future ep...
2024-09-0932 min
Mental Health Warrior & Neurospicy MamaExploring Neurodiversity: Laurie Smith on Autism, ADHD, and Trauma HealingSend us a text 🎙️ Join us in this profoundly insightful episode as Amy sits down with Laurie Smith, an LMSW, (social worker) and trailblazing coach specializing in trauma, harm reduction, and neurodivergence. Prepare to be captivated by Laurie’s inspiring journey and her revolutionary approach to mental health and neurodiversity.🔑 **Episode Highlights:**- **Revolutionizing Diagnoses**: Laurie sheds light on the troubling trend of weaponized diagnoses and her mission to depathologize the neurodivergent community.- **Personal Revelations**: Hear Laurie's candid recount of her late-life autism and ADHD discovery and how embracing h...
2024-09-0339 min
Mental Health Warrior & Neurospicy MamaTackling Anxiety and Phobias: Nino's Innovative Approach with Rapid Transformational TherapySend us a text In the recent episode of "Advancing With Amy / Mental Health Warrior," Amy sits down with Nino, a seasoned counselor and rapid transformational therapist (RTT). They dive deep into the power of rapid transformational therapy, the unique needs of veterans dealing with PTSD, and the profound ways in which early experiences shape our fears and behaviors. Here’s a close look at some of the key takeaways and insights from their conversation.### The Evolution of a TherapistNino's journey began with a master's degree completed in 1998, followed by diverse experiences as...
2024-08-2634 min
Mental Health Warrior & Neurospicy MamaUnlock Your Genetic Code for Better Mental Health with Jaclyn DownsSend us a text In this captivating episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy sits down with the brilliant Jaclyn Downs, a Master's holder in holistic nutrition, certified health coach, certified doula, and author of "Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve Unexplained Infertility." Jaclyn is a leading functional nutrigenomics practitioner renowned for her meticulous five-star genomic interpretations and comprehensive approach to holistic health.**Highlights Include:**- The fascinating intersection of nutrition and genes explained by Jaclyn.- The intricate role of oxidative stress in chronic conditions...
2024-08-1117 min
Mental Health Warrior & Neurospicy MamaDiscover the Powerful Healing Benefits of Customized Yoga with Yoga Therapist, Deborah Charnes.Send us a text In this enlightening episode of *Advancing With Amy / Mental Health Warrior & Neurospicy Mama*, host Amy sits down with certified yoga therapist and author Deborah Charnes. Deborah, who brings decades of experience and a holistic approach to wellness, demystifies the field of yoga therapy, underscoring its therapeutic focus over traditional yoga poses. Drawing from her book "From the Boxing Ring to the Ashram," she discusses the myriad types of yoga and their specific benefits, particularly for women dealing with stress, anxiety, and depression.Deborah further delves into the importance of individualized yoga practices...
2024-07-2929 min
Mental Health Warrior & Neurospicy MamaInsider Tips on Nervous System Regulation for High-Achieving Women with Yeliena TheofilatosSend us a text **🎙️ Episode Title: Yeliena - Reclaiming Inner Calm Through Hypnotherapy & Nervous System Regulation 🎙️**Welcome back, Mental Health Warriors! In this electrifying episode, Amy dives deep with the incredible Yeliena Theofilatos, a powerhouse therapist who helps high-achieving women conquer anxiety and rediscover inner tranquility. 🌿 Yelena unpacks her unique approach to nervous system regulation coaching and hypnotherapy, sharing transformative techniques that have empowered her clients to break free from the shackles of stress and depression.Plus, get ready to be inspired by her personal journey—an emotional rollercoaster that brought her from clinica...
2024-07-2116 min
Mental Health Warrior & Neurospicy MamaCould Everyday Stress Be Triggering Your PTSD? Learn Grounding Techniques to Help Manage It, with Ramona Beresford Howe.Send us a text In this riveting episode, Amy sits down with Ramona, a seasoned professional who transitioned from a registered nurse to a forensic psychologist. Ramona shares her wealth of experience from working in medical and psychiatric emergency departments and the California prison system, bringing unique insights into the mind-body connection and the intricacies of the stress response. **Key Topics Discussed:**1. **Mind-Body Connection:** - Ramona explores how the nervous system and vagus nerve play critical roles in regulating stress and calming the body. - She explains the interconnectedness of the gut, heart, and brain...
2024-07-1834 min
Mental Health Warrior & Neurospicy MamaDiagnosed with Bipolar Disorder at the Young Age of 17 with AvantikaSend us a text **Title: Avantika's Journey: Understanding and Managing Bipolar Disorder****Description:**In this transformative episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," Amy sits down with the inspirational Avantika to delve into her personal journey with mental health, specifically her diagnosis and management of bipolar disorder. Diagnosed at the tender age of 17, Avantika opens up about the initial shock, denial, and eventual acceptance of her condition.Listeners will learn about:- Avantika's family history with bipolar disorder and how it influenced her awareness and understanding of her own symptoms.
2024-07-1413 min
Mental Health Warrior & Neurospicy MamaRaw Conversations That Turn Self-Doubt To Self-Worth: The Mind Shift You Need With Fatima BeySend us a text Hey there, Mental Health Warriors! Welcome back to another episode of Advancing With Amy! This time, we have the fabulous Fatima Bey in the house, and let me tell you, this episode is a must-listen. Seriously, grab your favorite cozy drink, sit back, and enjoy the ride.✨ Fear Not, Friends ✨Fatima kicks things off by tackling one of the biggest roadblocks in our lives: fear. She dives deep into how fear impacts our relationships and holds us back from reaching our full potential. Trust me, once you overcome that fear...
2024-07-1142 min
Mental Health Warrior & Neurospicy MamaChloe Mascord Unlocks the Secrets to Reigniting Your Libido Despite Mental Health Meds!Send us a text Hey Mental Health Warriors & Neurospicy Mamas!If you just tuned in, that was an enlightening chat with Chloe Mascord, our somatic sexual therapist extraordinaire. Did she drop some serious wisdom or what?But, don’t just be a passive listener; get interactive!**Follow Us for More:** Don’t miss out on our weekly dose of mental health magic and empowering conversations. Follow us on Instagram @advancing_with_amy and listen to the podcast on any major platform under Advancing With Amy / Mental Health Warrior & Neurospicy Mama. Because, let’s be r...
2024-07-0721 min
Mental Health Warrior & Neurospicy MamaThe Dream Decipherer: Sheila BalgobinSend us a text **Advancing With Amy / Mental Health Warrior & Neurospicy Mama****Episode Title: The Dream Decipherer: Shelia Balgobin****Show Notes:** In this captivating episode, Amy sits down with Sheila Balgobin, also known as the "dream decipherer," who has dedicated over 25 years to helping individuals understand the profound meaning behind their dreams. Sheila shares her fascinating family background, where a unique approach to dreams spans five generations, and her grandmother was known for her healing abilities.Here are some of the highlights: -**Family Background and Dream History:** Sheila...
2024-07-0437 min