Shows
Mental Health Warrior & Neurospicy MamaBreaking the Good Girl Script: How Emotional Energetics Changed EverythingSend us a textLori Kirstein opens up about overcoming decades of depression and anxiety through emotional energetics and spirituality after losing her mother to cancer at age 21. She shares how shifting from following rules to honoring her authentic emotions transformed her mental wellbeing and empowered her to help others.• Lost her mother to cancer after 11 years of illness, leading to decades of clinical depression• Discovered spiritual awakening through books and meeting the Indian spiritual teacher Amachi• Felt temporary relief from spiritual experiences but continued to battle deep depression• Created the Goodbye Good Gir...2025-05-0545 min
Mental Health Warrior & Neurospicy MamaHealing Through Loss: The SERVE Method with Dr. Michelle PetticolasSend us a textSupport the showSign up for Amy's newsletter at https://www.advancingwithamy.com WE NEED YOU! Want to be a guest on Mental Health Warrior & Neurospicy Mama? Send Amy Taylor a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/advancingwithamy 2025-04-2839 min
Mental Health Warrior & Neurospicy MamaThe Conversation Every Parent With Mental Illness Should HearSend us a textOn this illuminating episode of Mental Health Warrior & Neurospicy Mama, Amy welcomes esteemed clinical psychologist Dr. Michelle Sherman for a heart-to-heart conversation about families navigating mental illness and trauma. Dr. Sherman shares powerful insights drawn from both her three decades of clinical experience and her longstanding collaboration with her mother, an educator and fellow mental health advocate. Together, they’ve co-authored a series of interactive books designed to help teens and adults thrive while supporting loved ones facing mental health challenges.The discussion dives into the challenges families face around stigma, co...2025-04-2437 min
The Sex Reimagined PodcastAmy Taylor: "My Life Was Destroyed When I Said NO" - Surviving an Online Pimp Who Tried to Ruin Everything | #135 "Send us a text & leave your email address if you want a reply!Amy Taylor was living her life as a promising Berkeley molecular biology student when financial struggles led her down an unexpected path. In this raw and powerful episode, hosts Leah Piper and Dr. Willow Brown sit down with Amy as she reveals how saying "NO" to an online pimp nearly cost her everything. "I don't think the state should own our bodies," Amy shares, recounting her journey from "fancy poverty" to high-end escort, commercial pilot, and eventually becoming an advocate for sex worker rights...2025-04-151h 13
Burying the Sausage: A Wedding Podcast19: How to be Prepared for Rain on Your Wedding DayIn this episode Amy and her guests talk about the various aspects of wedding planning around the possibility of rain on your wedding day! They share personal experiences and stories from clients, emphasizing the importance of being flexible to changing your plans and maintaining a positive attitude on the wedding day. The conversation also goes back to the ol’ 'burying the sausage' for good weather, guest etiquette, and the significance of creating a joyful atmosphere regardless of external circumstances. The episode also gives some practical advice for couples to embrace the unpredictability of their wedding day...2025-04-1558 min
Mental Health Warrior & Neurospicy MamaYour Intrusive Thoughts Are Not Your Intuition: A Chat with a Modern MediumSend us a textWe explore the fascinating world of psychic abilities and spiritual intuition with Nikki Williams, a medium who shares insights about distinguishing true intuition from intrusive thoughts. Nikki reveals how her neurodivergent mind enhances her spiritual gifts while offering practical advice for developing your own intuitive abilities.• Nikki explains her various psychic abilities including clairvoyance, clairaudience, and medical intuition• The clear difference between intrusive thoughts (which create anxiety) and true intuition (which has a stillness to it)• How meditation and breathwork can help quiet the mind and enhance intuitive abilities•...2025-04-0755 minBurying the Sausage: A Wedding Podcast18: Bring Your Dog to Your Wedding? Here's How!In this episode Amy T speaks with Amy of Oh Bella Wedding Day Dogs, a wedding day dog chaperone and finds out how you can involve your dog in your wedding. Amy of Oh Bella shares her unique role in helping couples include their dogs in their wedding ceremonies. She chats about the logistics of managing dogs on such an important day, the various outfits dogs can wear, and the emotional moments that arise when pets are involved. Amy also reflects on her journey into this niche profession, which started with her own wedding day an...2025-04-0141 min
Mental Health Warrior & Neurospicy MamaPatches for Mental Health & Reverse Aging with Darlene GreeneSend us a textHey there, fabulous listeners of Advancing With Amy / Mental Health Warrior & Neurospicy Mama! Ready to take your mental health game to the next level? Then dive deep into this enlightening episode featuring the incredible Darlene Greene. She’s dropping some bombshell knowledge about stem cells and how they can be our body's DIY team! 🧬✨Curious? Want your own body to start a little renovation project? Head over to Darlene's site at iamreverseaging.com and see what all the fuss is about. Trust me, you'll want to check out those amazing before and aft...2025-03-2432 minBurying the Sausage: A Wedding Podcast17: BAD BRIDESMAIDS (and how to be a good one)In this episode, Amy invites Beth (Social Scenes) and Lynsey (The Brides Aide) to discuss what it takes to be a good bridesmaid! And, oh, there might be a few dramaitc stories...They give their hot take on the responsibilities of bridesmaids during weddings and insights on both good and bad bridesmaiding behaviors. They talk about the importance of self-awareness, teamwork, and the need for bridesmaids to support the bride while also having fun and keeping those vibes high!The conversation highlights the balance between being a supportive friend and fulfilling the duties...2025-03-1854 min
Mental Health Warrior & Neurospicy MamaFrom People Pleasing to Liberating Your Inner Child with Tina HoangSend us a textIn this episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, Amy sits down with Tina Hoang to explore the journey of overcoming people pleasing and navigating one's inner child. Tina shares her personal story, starting from a pivotal moment in a romantic relationship that led her to confront her passive tendencies. Through this experience, she embraced assertiveness and learned the power of saying no, marking the beginning of her transformation.Tina opens up about her childhood, growing up in a single-parent household with a sense of responsibility to keep e...2025-03-1726 min
Mental Health Warrior & Neurospicy MamaHow Touch Starvation Affects Mental and Physical Health: Insights from Epiphany JordanSend us a textThanks for tuning into Advancing with Amy! If you're as intrigued by the power of touch as we are after listening to our chat with the delightful Epiphany Jordan, you're probably itching to dive deeper. So why not get in touch (see what we did there?) with Epiphany herself? Head over to her website at www.nurturinghumantouch.com and explore how you can nurture more touch opportunities in your life.Don't forget to check out her book, "Somebody Hold Me, the Single Person's Guide to Nurturing Human Touch," available in print...2025-03-1039 minBurying the Sausage: A Wedding Podcast16: How to Find the RIGHT Wedding Photographer for YouIn this episode of Burying the Sausage podcast, weddingphotographer Jessica Ren, shares her insights on how to find the perfect match when it comes to wedding photography. And this is more important than you’d think!Jess and Amy discuss the importance of starting the searchearly, how to do your research, understanding photographer personalities and how they can impact on your day. They also cover value of pre-wedding photoshoots and why you might want a second photographer, known as a second shooter. Real-life experiences and lessons learned from couples areshared, providing excellent advice for those pl...2025-03-0447 min
Mental Health Warrior & Neurospicy MamaRedefining Mental Health Treatment: Krissy Loveman talks shadow work and neuroplasticity.Send us a textWelcome back to another in-depth episode of "Advancing with Amy," the podcast dedicated to exploring the intricacies of mental health and personal growth. I'm your host, Amy, and today we have the privilege of diving into the fascinating world of shadow work with our special guest, Chrissy Loveman. Chrissy, known for her expertise in shadow work and her integration of neuroscience into healing practices, shares insights into what shadow work involves and how it influences our lives, particularly through the lens of unacknowledged parts of ourselves that we often push into the shadows...2025-03-0325 min
Mental Health Warrior & Neurospicy MamaYour Neurodiverse Toolkit: Stina Borth Talks Tools and Techniques for Neurodivergent Success EpisodeSend us a textIn this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy welcomes Stina Borth, an expert in neurodiversity education and the founder of Keymaker Services. Stina shares her insights and experiences in supporting neurodivergent individuals, focusing on neurodiversity awareness, neuro inclusion, and helping individuals find ways to amplify their cognitive differences for productivity and success. The discussion delves into strategies for managing the nervous system, such as using tapping, breath work, and hot and cold resets, while exploring the importance of proactive balance and self-advocacy. Stina also highlights the significance...2025-02-2438 minBurying the Sausage: A Wedding Podcast15: Pre-Wedding Skincare 101: 4 Powerful Ingredients for Radiant SkinIn this episode, Amy speaks with skincare expert Dr. Amber Woodcock about how to get your skin looking its best before your wedding. They discuss the importance of skin confidence, common mistakes people make before their big day, and the timing for cosmetic procedures.Amber shares her top 4 essential skincare ingredients that you should have in your routine and Amy talks about her love of SPF!They also address frequently asked questions about skincare and provide advice on choosing the right products and treatments.If you loved this episode, you can Buy Me...2025-02-1853 min
Mental Health Warrior & Neurospicy MamaMDMA Therapy: Could This Be the Future of Mental Health Treatment?Send us a textIn this insightful episode of "Advancing With Amy," host Amy delves into the transformative journey of Jill Sitnick, the author of "Rescuing Jill," a memoir detailing her healing process from childhood trauma-induced PTSD through psychedelic-assisted therapy. Jill unpacks her experiences with MDMA therapy, sharing how it helped her confront and reframe painful memories from her past. Amy and Jill discuss the nuances of MDMA and psilocybin therapies, their potential for healing, and Jill's advocacy and educational work in the psychedelic space. Tune in to explore the future of psychedelic therapies, their groundbreaking potential...2025-02-1729 min
Mental Health Warrior & Neurospicy MamaUnpacking Anxiety: Melissa Crook on Mental Health, Empowerment, and Women’s WorthSend us a textIn this insightful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy, sits down with Melissa Crook, the creator of the F.E.E.L. Podcast. Melissa shares her personal journey of self-discovery and empowerment, born from hitting a metaphorical wall at age 50. She discusses her battles with anxiety, the impact of generational trauma, and the importance of dismantling societal stigmas surrounding mental health.Melissa reveals the origins and intentions behind her podcast, where she uses eight talking points to foster conversations with women about self-worth, boundaries, and...2025-02-1129 minBurying the Sausage: A Wedding Podcast14: Breaking Tradition - Keeping Your Surname after MarriageIn this episode, Amy discusses the often-taboo subject of women keeping their surnames after marriage with co-host Lenore. Both Amy and Lenore chose to keep their maiden names and there was a lot to talk about!After Amy put a call out on social media to ask if anyone elsekept their surname after getting married, she was shocked to get so many responses from both those with and without children.They share personal experiences and societal reactions to this choice. The conversation covers the importance of identity, the reactions from family and friends, and the...2025-02-0454 minBurying the Sausage: A Wedding Podcast13: Beating Wedding Stress with Psychotherapist Ruth TongIn this episode of Burying the Sausage, host Amy Taylorspeaks with psychotherapist Ruth Tong about the emotional challenges of wedding planning. They discuss the importance of communication, managing expectations,and the role of therapy in navigating family dynamics and stress. Ruth shares insights on how to approach difficult conversations, the significance of self-compassion, and the benefits of delegating responsibilities. The conversation emphasizes that weddings should be a celebration of love, not a source of stress, and encourages listeners to focus on what truly matters.If you loved this episode I'd love it if you could 'Buy Me...2025-01-2245 minBurying the Sausage: A Wedding PodcastEpisode 13: Beating Wedding Stress with Psychotherapist Ruth TongIn this episode of Burying the Sausage, host Amy Taylor speaks with psychotherapist Ruth Tong about the emotional challenges of wedding planning. They discuss the importance of communication, managing expectations, and the role of therapy in navigating family dynamics and stress. Ruth shares insights on how to approach difficult conversations, the significance of self-compassion, and the benefits of delegating responsibilities. The conversation emphasizes that weddings should be a celebration of love, not a source of stress, and encourages listeners to focus on what truly matters.
You can find Ruth Tong's website here.
2025-01-2145 min
Mental Health Warrior & Neurospicy MamaNavigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die ShowSend us a textEpisode #49Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses.🔊 Tune in to hear:Randi-Lee's Journey:How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her life's mission.Parenting Insights:Navigating the challenges of raising a chi...2025-01-1327 minBurying the Sausage: A Wedding Podcast12: Newly Engaged? 5 Things to do NOW!In this episode of Burying the Sausage, host Amy Taylor and wedding planner Emily Andrew discuss essential tips for newly engaged couples navigating the overwhelming process of wedding planning. They cover topics such as budgeting, guest lists, ceremony types, seasonal considerations, and defining personal wedding styles. The conversation emphasizes the importance of taking time to enjoy the engagement period, making informed decisions, and creating a cohesive vision for the wedding day.If you loved this episode I'd love it if you could 'Buy Me A Coffee'. This will give me the means to create more epis...2025-01-0743 min
Mental Health Warrior & Neurospicy MamaRethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPDSend us a textIn this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interventions aimed at alleviating common mental health conditions through the lens of personality change.Throughout the conversation, Shannon addresses the inefficacies of popular commercial personality tests, such as the Myers-Briggs, and introduces us to scientifically-validated tools that offer a more accurate picture of...2024-12-2317 minBurying the Sausage: A Wedding Podcast11: Why You Should Book a CelebrantIn this episode Amy speaks to celebrant Jamie Walker and is convinced she now wants to vow renewal with a celebrant. Jamie explains what on earth a celebrant is, how this differs from a registrar and why you should consider having one.Jamie shares a story about the most unusual place she has conducted a ceremony (you need to hear this) and she talks about how a celebrant would be an excellent choice if you are feeling particularly nervous about your ceremony or perhaps you wanted to add a religious element. She also talks about h...2024-12-1739 minBurying the Sausage: A Wedding Podcast10: Styling Your Wedding: Budgeting Tips from Synched EventsAmy speaks to venue stylist Penny from Synched Events. Don’t know what a wedding stylist is? Don’t worry, Penny is here to explain! Penny takes us through why and when you’d need a venue stylist and how having one can not only inject some creativity into your wedding style, but how it can take the pressure off the couple and allow them to not only enjoy their day, but the days leading up to and after too. Penny also gives us her top tips on how to save money on your styling, as well...2024-12-1037 minBurying the Sausage: A Wedding Podcast9: What to Expect at Your Wedding Dress AppointmentIn this episode Amy talks to Molly and Riro from Pure Bridesin Norwich about finding your dream wedding dress. Choosing the dress is often one of the most exciting parts of the wedding for any nearly-wed and it might feel overwhelming when you think about how you’re going to choose it!Molly and Riro talk through it all, from what happens whenyou book an appointment, how the appointment itself works and how they are there to reassure and support you through the process. We also touch on the topic of body confidence and how to feel yo...2024-12-0340 min
Mental Health Warrior & Neurospicy MamaThe Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing.Send us a text Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, the unresolved emotions lingered beneath the surface, affecting her well-being. Ann shares her incredible story of discovering Emotional Freedom Technique (EFT) and how it played a pivotal role in her emotional healing, allowing her to release deep-seated tension and t...2024-12-0222 minBurying the Sausage: A Wedding Podcast8: Live From The Most Unusual Wedding Fair at Godwick BarnIn this slightly experimental episode Amy takes you to TheMost Unusual Wedding Fair at Godwick Barn, Norfolk. The camera work is dodgy, she is buzzing on nervous energy and coffee, but she brings you this delicious buffet of some of the wedding vendors at this brilliant event!She gets some of the vendors top tips for your wedding, plusshe you’ll see a little inspiration too for your big day too.Enjoy!Maybe you’ll find a wedding vendor you’ve been looking forin this episode…If you loved th...2024-11-2630 min
Mental Health Warrior & Neurospicy MamaSound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly AdkinsSend us a textYour host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japanese folk singer to becoming a transformative healer who uses her expertise to alleviate trauma, anxiety, and physical ailments through the power of sound.**Highlights of this Episode:**- **Introduction to Sound Healing:** Molly explains how she uses a variety of instruments such as crystal singing...2024-11-2524 minBurying the Sausage: A Wedding Podcast7: A Queer Wedding at Gretna GreenIn a first for the podcast Amy speaks to married couple Hope and Charlie who got married at Greta Green. She hears all about their experiences after being engaged for while they managed to arrange thier wedding from hundreds of miles away in around 8 weeks - woah!They take us through their day from a mishap with the rings, through to some elaborate clothing choices from Charlie's parents through to the ceremony itself and how they navigated their way through the process as a queer couple.This is a must watch for anyone getting married!2024-11-1948 min
Mental Health Warrior & Neurospicy MamaTeetering On A Tightrope, Steve Wilson's Bipolar JourneySend us a text **Host:** Amy**Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey*Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you.In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with Steve Wilson, the author of *Teetering on a Tightrope: My Bipolar Journey*. Steve takes us on a raw, honest, and profound journey through his struggles and triumphs with bipolar disorder.### Episode Highlights:2024-11-1825 minBurying the Sausage: A Wedding Podcast6: Why You Need a Wedding Content Creator for Your Big DayIn this episode of 'Burying the Sausage', host Amy Taylor speaks with wedding content creator Beth about the evolving role of content creators in the wedding industry. They discuss the benefits of hiring a content creator, the importance of collaboration with other wedding suppliers, and how to navigate the wedding day experience to ensure couples remain present.Beth shares her personal journey into content creation and why it's a passion of hers. You'll finish the poscast ready to hire a content creator for your day!If you loved this episode I'd love it if you...2024-11-1239 min
Mental Health Warrior & Neurospicy MamaTrauma and Trauma Informed Recovery with Dr. Felishatee RodriguezSend us a textJoin us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trauma and trauma-informed care as Dr. Rodriguez shares her profound insights and expert knowledge. In This Episode, You'll Discover: The Intertwined Nature of Substance Abuse and Trauma: Understanding why addressing substance abuse is crucial before diving into trauma treatment to ensure effective healing. The Mind-Body Connection: Learn how trauma can manifest as physical pain and what it...2024-11-1139 minBurying the Sausage: A Wedding Podcast5: How to Find Your Make-Up Artist for Your WeddingIn this episode Amy invites professional make-up artistHayley Clarke to help the overwhelmed nearly-wed find and choose their ideal make-up artist. With so many to choose from now it’s difficult to know where to start and how to find your perfect match!Amy and Hayley cover when to book and how to find an artist that suits your own style. They even chat about when you might not need to book a make-up artist!This episode will help you feel more confident in findingyour perfect artist!If you loved this episode I'd lo...2024-11-0541 min
Mental Health Warrior & Neurospicy MamaDeclutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia ArbachSend us a textIn this enlightening episode, host Amy welcomes Nadia Arbach, a specialist in decluttering, to delve deep into the complex world of clutter and the underlying psychological triggers. Nadia shares her unique insights and strategies on how to combat clutter effectively, focusing on both physical and digital realms. Nadia explains her "Seven Clutter Triggers" framework, highlighting the importance of noticing habits that lead to disorganized thinking and feelings of overwhelm. Especially relevant for neurodivergent individuals, Nadia outlines how disorganized thinking often stems from lacking a system for managing items, resulting in duplicated purchases or...2024-11-0441 minBurying the Sausage: A Wedding Podcast4: The Key to Unlocking Your Perfect Wedding HairAmy has been a long-time admirer of fellow hairstylistStacie Goodwin so couldn’t wait to get her on to talk WEDDING HAIR. Like Amy, Stacie is a wedding hair specialist so this episode is packed with great advice,and of course, some anecdotes!The hair is often such an important part of a bride’s day,and Amy and Stacie talk through how to figure out how to choose your perfect style, because this is sometimes the hardest part, with so many styles on social media, it can be an overwhelming choice.They also talk abou...2024-10-2948 minBurying the Sausage: A Wedding Podcast3: The Secret to Finding Wedding Vendors Who Match Your VibeIn this episode, Amy discusses the importance of finding the right suppliers for weddings with videographers Liv and Ben from Livid Videography.They discuss the significance of personal connection with your suppliers, thier own unique styles, and the emotional aspects of wedding planning.Liv and Ben also tell us a bit about thier engagement on Lake Como and how as nearly-weds they found their own suppliers.Follow Livvid Videographyhere.If you loved this episode I'd love it if you could 'Buy Me A Coffee'. This will give me the mean...2024-10-2243 minBurying the Sausage: A Wedding Podcast2: What Does a Wedding Planner REALLY do?In this week’s episode, Amy speaks with wedding plannerEmily Hardesty and confesses that she isn’t entirely sure what a wedding planner does! Amy learns some surprising facts about a wedding planner's role and Emily shares her insights and offers couples some great advice. They also talk about importance of having trust in your planner and your suppliers, as well as offering some practical advice for your big day.If you’re on the fence about hiring a wedding planner or are unsure if you need one then this is the episode for you!If you...2024-10-1535 min
Mental Health Warrior & Neurospicy MamaDyslexia, Trauma, and Triumph: Ellen Busch's Inspirational PathSend us a text 🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen shares her incredible journey from being diagnosed with dyslexia as a child, facing a lifetime of skepticism, to ultimately rising above it all to become a published author with a master's degree.What You'll Learn in This Episode:Ellen's...2024-10-1429 minBurying the Sausage: A Wedding Podcast1: The Question of the SausageIn this first episode Amy delves into the bizarre traditionof burying sausages before weddings to ensure good weather with Stacia and Siofra of The Norfolk Folklore Society. They explore the origins of this folklore, share stories from Instagram followers, and discuss how bad weather on wedding days isn’t the end of the world (and actually makes it quite memorable!). Stacia an Siofra also tell us about various wedding customs and superstitions from different cultures, highlighting how folklore evolves over time.If you loved this episode I'd love it if you could 'Buy Me A Coffee'. This wi...2024-10-0743 minBurying the Sausage: A Wedding PodcastINTRODUCING Burying the Sausage
Are you engaged and overwhelmed by everything on the
internet? Do you just want to do your day your way and not worry about what
other people think? Amy is here to help you.
Amy Taylor (aka Flamingo Amy) is wedding hair stylist of 15
years and this podcast is for overwhelmed nearly-weds who are just looking to
create the best day of their life without the pressure to feel like they're
planning their wedding purely for social media.
She’ll be bringing you some of some of the best vendors in
the wedding indu...2024-09-2501 min
Mental Health Warrior & Neurospicy MamaUnderstanding The Dark Night of the Soul with Dr. Cindy HoardSend us a text Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives.**Call to Action Time! 🌟**1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "Spirit Rising: My Winding, Tumultuous Journey with Depression" on Amazon. It's filled with insights, heart, and hope.2024-09-2323 min
The Happy Mama Movement with Amy Taylor-Kabbaz#281 | HONOURING AND MOVING MATERNAL RAGE | WITH AMY TAYLOR KABBAZWelcome to this week’s solo episode of The Happy Mama Movement Podcast.In today’s episode, I dive deep into a powerful and often unspoken experience of motherhood: maternal rage and anger. As mothers, we can feel a sense of overwhelming responsibility and crushing pressure, and yet, so often, we are not acknowledged or supported in the ways we truly need.But there is a way through planning and care.We explore:What maternal rage really is, and how it differs from typical frustration or stress.Why mothers are so o...2024-09-1916 min
Mental Health Warrior & Neurospicy MamaRealizing As An Adult That You Were Neurodivergent All AlongSend us a text Hey listeners! Wasn't Erica just amazing? If you found today's episode enlightening, don't forget to hit that subscribe button so you never miss another inspiring guest like Erica Mudd. And hey, if you've got a friend who's been feeling a bit like an outsider, share this episode with them – you never know who it might help!Also, we'd love to hear your thoughts! Seriously, drop us a review and let us know what you think about today's episode or if there's something you'd like to hear more about in future ep...2024-09-0931 min
Mental Health Warrior & Neurospicy MamaExploring Neurodiversity: Laurie Smith on Autism, ADHD, and Trauma HealingSend us a text 🎙️ Join us in this profoundly insightful episode as Amy sits down with Laurie Smith, an LMSW, (social worker) and trailblazing coach specializing in trauma, harm reduction, and neurodivergence. Prepare to be captivated by Laurie’s inspiring journey and her revolutionary approach to mental health and neurodiversity.🔑 **Episode Highlights:**- **Revolutionizing Diagnoses**: Laurie sheds light on the troubling trend of weaponized diagnoses and her mission to depathologize the neurodivergent community.- **Personal Revelations**: Hear Laurie's candid recount of her late-life autism and ADHD discovery and how embracing h...2024-09-0338 min
Mental Health Warrior & Neurospicy MamaTackling Anxiety and Phobias: Nino's Innovative Approach with Rapid Transformational TherapySend us a text In the recent episode of "Advancing With Amy / Mental Health Warrior," Amy sits down with Nino, a seasoned counselor and rapid transformational therapist (RTT). They dive deep into the power of rapid transformational therapy, the unique needs of veterans dealing with PTSD, and the profound ways in which early experiences shape our fears and behaviors. Here’s a close look at some of the key takeaways and insights from their conversation.### The Evolution of a TherapistNino's journey began with a master's degree completed in 1998, followed by diverse experiences as...2024-08-2632 min
Mental Health Warrior & Neurospicy MamaUnlock Your Genetic Code for Better Mental Health with Jaclyn DownsSend us a text In this captivating episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy sits down with the brilliant Jaclyn Downs, a Master's holder in holistic nutrition, certified health coach, certified doula, and author of "Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve Unexplained Infertility." Jaclyn is a leading functional nutrigenomics practitioner renowned for her meticulous five-star genomic interpretations and comprehensive approach to holistic health.**Highlights Include:**- The fascinating intersection of nutrition and genes explained by Jaclyn.- The intricate role of oxidative stress in chronic conditions...2024-08-1117 min
Mental Health Warrior & Neurospicy MamaDiscover the Powerful Healing Benefits of Customized Yoga with Yoga Therapist, Deborah Charnes.Send us a text In this enlightening episode of *Advancing With Amy / Mental Health Warrior & Neurospicy Mama*, host Amy sits down with certified yoga therapist and author Deborah Charnes. Deborah, who brings decades of experience and a holistic approach to wellness, demystifies the field of yoga therapy, underscoring its therapeutic focus over traditional yoga poses. Drawing from her book "From the Boxing Ring to the Ashram," she discusses the myriad types of yoga and their specific benefits, particularly for women dealing with stress, anxiety, and depression.Deborah further delves into the importance of individualized yoga practices...2024-07-2928 min
Mental Health Warrior & Neurospicy MamaInsider Tips on Nervous System Regulation for High-Achieving Women with Yeliena TheofilatosSend us a text **🎙️ Episode Title: Yeliena - Reclaiming Inner Calm Through Hypnotherapy & Nervous System Regulation 🎙️**Welcome back, Mental Health Warriors! In this electrifying episode, Amy dives deep with the incredible Yeliena Theofilatos, a powerhouse therapist who helps high-achieving women conquer anxiety and rediscover inner tranquility. 🌿 Yelena unpacks her unique approach to nervous system regulation coaching and hypnotherapy, sharing transformative techniques that have empowered her clients to break free from the shackles of stress and depression.Plus, get ready to be inspired by her personal journey—an emotional rollercoaster that brought her from clinica...2024-07-2116 min
Mental Health Warrior & Neurospicy MamaCould Everyday Stress Be Triggering Your PTSD? Learn Grounding Techniques to Help Manage It, with Ramona Beresford Howe.Send us a text In this riveting episode, Amy sits down with Ramona, a seasoned professional who transitioned from a registered nurse to a forensic psychologist. Ramona shares her wealth of experience from working in medical and psychiatric emergency departments and the California prison system, bringing unique insights into the mind-body connection and the intricacies of the stress response. **Key Topics Discussed:**1. **Mind-Body Connection:** - Ramona explores how the nervous system and vagus nerve play critical roles in regulating stress and calming the body. - She explains the interconnectedness of the gut, heart, and brain...2024-07-1833 min
Mental Health Warrior & Neurospicy MamaDiagnosed with Bipolar Disorder at the Young Age of 17 with AvantikaSend us a text **Title: Avantika's Journey: Understanding and Managing Bipolar Disorder****Description:**In this transformative episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," Amy sits down with the inspirational Avantika to delve into her personal journey with mental health, specifically her diagnosis and management of bipolar disorder. Diagnosed at the tender age of 17, Avantika opens up about the initial shock, denial, and eventual acceptance of her condition.Listeners will learn about:- Avantika's family history with bipolar disorder and how it influenced her awareness and understanding of her own symptoms.2024-07-1413 min
Mental Health Warrior & Neurospicy MamaRaw Conversations That Turn Self-Doubt To Self-Worth: The Mind Shift You Need With Fatima BeySend us a text Hey there, Mental Health Warriors! Welcome back to another episode of Advancing With Amy! This time, we have the fabulous Fatima Bey in the house, and let me tell you, this episode is a must-listen. Seriously, grab your favorite cozy drink, sit back, and enjoy the ride.✨ Fear Not, Friends ✨Fatima kicks things off by tackling one of the biggest roadblocks in our lives: fear. She dives deep into how fear impacts our relationships and holds us back from reaching our full potential. Trust me, once you overcome that fear...2024-07-1141 min
Mental Health Warrior & Neurospicy MamaChloe Mascord Unlocks the Secrets to Reigniting Your Libido Despite Mental Health Meds!Send us a text Hey Mental Health Warriors & Neurospicy Mamas!If you just tuned in, that was an enlightening chat with Chloe Mascord, our somatic sexual therapist extraordinaire. Did she drop some serious wisdom or what?But, don’t just be a passive listener; get interactive!**Follow Us for More:** Don’t miss out on our weekly dose of mental health magic and empowering conversations. Follow us on Instagram @advancing_with_amy and listen to the podcast on any major platform under Advancing With Amy / Mental Health Warrior & Neurospicy Mama. Because, let’s be r...2024-07-0721 min
Mental Health Warrior & Neurospicy MamaThe Dream Decipherer: Sheila BalgobinSend us a text **Advancing With Amy / Mental Health Warrior & Neurospicy Mama****Episode Title: The Dream Decipherer: Shelia Balgobin****Show Notes:** In this captivating episode, Amy sits down with Sheila Balgobin, also known as the "dream decipherer," who has dedicated over 25 years to helping individuals understand the profound meaning behind their dreams. Sheila shares her fascinating family background, where a unique approach to dreams spans five generations, and her grandmother was known for her healing abilities.Here are some of the highlights: -**Family Background and Dream History:** Sheila...2024-07-0436 min
Mental Health Warrior & Neurospicy MamaJulianna's ADHD Adventures: From Marathons to Harry Potter MagicSend us a text Join us on our latest episode as we dive into the remarkable mind of Julianna Coughlin, a marathon runner, registered dietitian, and neurodiversity advocate! 🌟Discover the incredible journey of a woman who has turned her ADHD and dyslexia into superpowers, leveraging technology and creative systems to balance her multifaceted life. From Tokyo marathons to Harry Potter-themed travels, Julianna’s experiences are both inspiring and educational.In this episode, Julianna shares:- Her methods for managing ADHD and anxiety- The unique cultural nuances of Tokyo, inclu...2024-06-3036 min
Mental Health Warrior & Neurospicy MamaThe Sound of Inclusion: Neurodiversity and Music Therapy with Samantha FooteSend us a text Welcome to another inspiring episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama. In this episode, Amy sits down with Samantha Foote, a board-certified music therapist, positive discipline parent educator, and registered music together teacher.---**Episode Highlights:****Meet Samantha Foote***Samantha’s Education and Career*- Samantha holds a Bachelor of Science degree from Utah State University and a Master of Music with a specialization in music therapy from Colorado State University.- She is a neurological music therapy fellow an...2024-06-2718 min
Mental Health Warrior & Neurospicy MamaMom & Author, Linda Henderson, on Coping with Child Loss and Finding New PurposeSend us a text In this heartfelt and inspiring episode, Amy and Linda explore the journey of grief, healing, and empowerment. This week, Linda Henderson joins the conversation to share her deeply personal and emotional story of losing her beloved daughter, Andrea, in a tragic car accident caused by a texting and driving transport truck driver.**Key Takeaways:** - **Remembering Andrea:** Linda recounts her happy memories of Andrea—describing her as a loving, patient, and kind individual who loved horseback riding, baton twirling, helping others as a social worker and writer and her young son. -2024-06-2330 min
Mental Health Warrior & Neurospicy MamaExploring Breathwork to Tackle Stress and Boost Mental Health with John HallSend us a text ## Show Notes: Advancing With Amy / Mental Health Warrior & Neurospicy Mama### Episode Title: Exploring Breathwork to Tackle Stress and Boost Mental Health, with John Hall**Host:** Amy **Guest:** John Hall### Episode Highlights:1. **Introduction to Belly Breathing**: - John Hall introduces the concept of belly breathing as a method to signal safety to the body, differentiating it from chest breathing used in dangerous situations.2. **Breathing Exercise Demonstration**: - John demonstrates a calming breathing exercise: inhale through the nose for 5 seconds, then exhale throug...2024-06-2029 min
Mental Health Warrior & Neurospicy MamaUnveiling the Heat: Menopause, Libido, and Thriving Amidst the Flames with Sexpert, Ann BellSend us a text Dive deep into the transformative journey of menopause with our special guest, the renowned sexpert Ann Bell, on this electrifying episode of Advancing With Amy. Ann brings her expertise in massage therapy and her focus on mental, emotional, and relationship health to the table, revealing the often unspoken challenges and triumphs of menopause. From personal health battles to advocating for hormone replacement therapy (HRT), Ann sheds light on the importance of self-education and perseverance.**Key Takeaways:**- **Menopausal Challenges:** Hear Ann’s gripping recount of experiencing high cholesterol, diabetes, vertigo, fr...2024-06-1632 min
Mental Health Warrior & Neurospicy MamaBringing Mental Health Conversations to Life: Ben Gonshor Discusses "The Book of Izzy"Send us a text **Show Notes: Advancing With Amy / Mental Health Warrior & Neurospicy Mama** **Episode Title:** Bringing Mental Health Conversations to Life: Ben Gonshor Discusses "The Book of Izzy" **Host:** Amy Taylor**Guest** Ben Gonshor **Description:**In this compelling episode, hosts Amy and Ben dive deep into an enlightening conversation about Ben's latest book, "The Book of Izzy." Ben opens up about his own mental health journey, discussing both the highs and lows of being on and off psychotropic medication. "The Boo...2024-06-0924 min
Mental Health Warrior & Neurospicy MamaNeurohacking for Anxiety, Stress & More with Marcelle SiegelSend us a text ### Show Notes: Advancing With Amy - Mental Health Warrior & Neurospicy Mama#### Episode: **23**- **Best Summer Ever Bundle**: https://www.faithmariahevents.com/bse-waitlist**Episode Overview:**In today's episode, we dive into the fascinating world of neurohacking with expert Marcelle Siegel, founder of Brainrise. Marcelle shares her inspiring personal journey and the science behind various neurohacks designed to reduce stress and improve mental health. We explore techniques like red light therapy, hyperbaric oxygen therapy (HBOT), neurofeedback, metabolic interventions, and much more. **Key Topics:**2024-06-0915 min
Mental Health Warrior & Neurospicy MamaReal Raw Outlaw: Magan's Financial Wisdom for Neurodiverse FamiliesSend us a text **Show Notes: Advancing With Amy: Mental Health Warrior – Magan Outlaw Bundles.mp3**Welcome back to another episode of Advancing With Amy, your go-to podcast for mental health, neurodiversity, and life strategies! This week, we are excited to have a special guest, Magan Outlaw, founder of The Real Raw Outlaw, who joins us to discuss neurodiversity and budgeting. Amy and Magan dive into practical advice and personal experiences that will resonate with many of our listeners.**Episode Highlights:**1. **Introduction to Magan Outlaw and The Real Raw Outlaw (00:00:29 - 00:01:33)**2024-05-2914 min
Mental Health Warrior & Neurospicy MamaAnxious Melodies: Navigating Anxiety with Faith, Therapy & MusicSend us a text In this powerful episode of "Advancing With Amy," Toni Wortherly opens up about her journey with anxiety, sharing insights and strategies to navigate through it. As a singer-songwriter and mental health advocate, Toni's story is both inspiring and relatable.Listen in to discover Toni's three-step guide to managing anxiety and gain valuable tips on how to listen, learn, and limit anxious thoughts. Delve into her personal experiences and learn how she found healing and creativity through faith and therapy.But that's not all! Dive deeper into Toni's world by...2024-05-2719 min
Mental Health Warrior & Neurospicy MamaBullying, Depression, Drug Addiction & RecoverySend us a text In this episode of "Advancing With Amy / Mental Health Warrior," host Amy engages in a heartfelt conversation with Dr. Natalie Mei, a doctor of psychology, sharing her inspiring journey from battling depression and addiction to becoming a cognitive behavioral therapist specializing in addiction recovery. Dr. Mei opens up about her personal struggles, the importance of seeking help, and the transformative power of self-discovery.𝗦𝗵𝗼𝘄 𝗡𝗼𝘁𝗲𝘀:- Dr. Natalie Mei shares her challenging experiences growing up in Hungary, the impact of bullying, and how her journey led to studying psychology and specializing in addiction recovery.- A...2024-05-2216 min
Mental Health Warrior & Neurospicy MamaUnroll Your Yoga Mat & Transform Your LifeSend us a text Welcome to another episode of Advancing With Amy / Mental Health Warrior! Today we have a special guest, Marie Sennett, a yogi and expert in finding time for self-care. Marie shares her journey from being an overworked civil rights attorney to embracing yoga and making room for self-care in her life. She talks about the benefits of yoga for both physical and mental health, and gives practical tips on how to find time for self-care, even with a busy schedule. We also discuss planning for a fulfilling retirement and how to treat yourself like...2024-05-1918 min
Mental Health Warrior & Neurospicy MamaFrom Victimhood to Victory Through Personal DevelopmentSend us a text Welcome to another transformative episode of Advancing With Amy, featuring the insightful Yaakov Weinstein, a certified life coach and psych-K facilitator who has turned his challenging life experiences into empowering teachings. In this episode, Yaakov shares his personal journey and the power of transformational coaching. Key Highlights: - Understand the principles of transformational coaching and how they can change your life. - Learn about Yaakov’s personal challenges and his path to becoming a life coach. - Discover techniques to shift your perspective and create a life filled with possibilities. Special Offer: - Do...2024-05-1126 min
Mental Health Warrior & Neurospicy MamaCreating Moody, a Doll for Emotional Management by Jennifer GintySend us a text ### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody"In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triumphs. Jennifer shares her inspiring journey from struggling with complex PTSD and major depressive disorder to creating "Moody," a therapeutic doll that helps children (and adults!) cope with big emotions in a healthy way. Plus, she dives into how dialectical behavioral therapy (DBT) has transformed her life and how she's passing on these essential coping skills through her engaging YouTube channel "moody talks."2024-05-0611 min
Mental Health Warrior & Neurospicy MamaMental Health Stigma In The Black Community & A Mom’s Heartbreaking JourneySend us a text **Trigger Warning:** This episode includes discussions about mental health struggles, grief, loss of a child, and thoughts of suicide. Listener discretion is advised.In this powerful episode, Alma, an ordained minister, author, stroke survivor, and motivational speaker, joins Amy to share her profound experiences with mental health, grief, and resilience, particularly in the context of the black community.**Key Points Discussed:**- Alma's personal journey of surviving a stroke and the tragic loss of her only child.- The challenges of dealing with mental health within the...2024-04-2925 min
Mental Health Warrior & Neurospicy MamaSurviving Suicide, Embracing Identity, and Editing Life with Sage GraysonSend us a text **Show Notes for Advancing With Amy / Mental Health Warrior & Neurospicy MamaIn this deeply moving episode of "Advancing With Amy / Mental Health Warrior," host Amy sits down with the inspirational Sage Grayson—a former book editor turned esteemed life and business coach. Listeners are in for a powerful session as two mental health warriors share their personal journeys, and discuss the significance of authenticity and resilience.**Key Points Discussed:**- **Unveiling Vulnerability:** Sage highlights the lifesaving power of honesty about mental health struggles and how it can re...2024-04-2132 min
The Happy Mama Movement with Amy Taylor-Kabbaz#262 | REFLECTING ON A DECADE OF COACHING MOTHERHOOD | WITH AMY TAYLOR KABBAZIn this episode Amy takes a moment to reflect on ten years of coaching mothers, and both her personal journey to get to this point, and how she sees the focus on mothers changing.Just a few short months after becoming a mother 16 years ago, Amy started writing and researching the question: what happens to us? Why does it feel this way? How can we do it better?And since then, she's listened to thousands of hours of coaching and interviews, with both experts and mamas around the world.But...2024-04-1628 min
Mental Health Warrior & Neurospicy MamaMarlee Kivens' Empowering Tale: Disability, Mental Health, and EnterpriseSend us a text **Advancing With Amy / Mental Health Warrior: Episode with Marlee Kivens**In this heartfelt episode of Advancing With Amy, we are honored to have Marlee Kivens share her personal journey with us. Marlee opens up about living with a physical disability, her experiences with depression and anxiety, and how she has found strength and independence through her endeavors as a Pampered Chef virtual consultant.**Episode Highlights:**- Meet guest Marlee Kivens from Minnesota, who discusses her life with spina bifida and learning differences, as well as her long-time battle...2024-04-1418 min
Mental Health Warrior & Neurospicy MamaA Mother’s Brave Fight Against Stigma Changed Everything: Find Out How She Turned the Tide for Her Neurodiverse Family!Send us a text Join us for an enlightening episode of Advancing With Amy, the Mental Health Warrior, where we delve into the powerful journey of neurodiverse christian couples coach, Dr. Stephanie Holmes. Discover how a personal family diagnosis evolved into a life mission, shaping a pioneering advocate for neurodiversity and the author of 'Embracing the Autism Spectrum: Finding Hope and Joy, Navigating Your Neurodiverse Family.' Stephanie shares the heart-wrenching challenges faced in the education system, the intersection of faith and neurodiversity, and provides a beacon of hope for families embarking on similar paths. Dive deep...2024-04-0729 min
Mental Health Warrior & Neurospicy MamaJourney From Mom Burnout to Rediscovering Your PassionSend us a text Summary:In this episode, Amy speaks with Shelley Meche'tte, a mom, mom life strategist, international speaker, and best-selling author who shares her personal journey of rediscovering herself while navigating the challenges of motherhood. Shelley candidly discusses her experience of losing herself while being a stay-at-home mom, her subsequent emotional breakdown, and the signs that indicated she needed to embark on a journey of self-awareness. She also provides valuable insights into incorporating new passions and finding harmony between motherhood and personal fulfillment.Key Takeaways:1. The Struggle of Self-Identity: Shelley talks...2024-03-3125 min
Mental Health Warrior & Neurospicy MamaA Personal Account of Living with Bipolar DisorderSend us a text In this episode, Amy sits down with Sally Alter, a 76-year-old widow originally from London. Sally shares her remarkable life story of travel and adventure, living in four different countries, and settling down in Kerrville, Texas. But among her life experiences, Sally has faced the challenges of living with bipolar disorder since the age of 15. She candidly discusses the impact of the disorder on her life and her journey to managing it.Sally's passion for writing shines through as she talks about her career as an author. With four books on...2024-03-3124 min
Mental Health Warrior & Neurospicy Mama“Unlocking Connections: Carrie’s Approach to Group Coaching and Social Therapeutics”Send us a text Title: Embracing Group Dynamics: The Power of Social Therapeutics in Coaching and DevelopmentIn this episode, Carrie, a seasoned life and relationship coach, delves into the transformative impact of her group-based coaching approach, emphasizing the pivotal role of Zoom sessions and the integration of diverse groups. She shares an insightful example from her book, shedding light on the significance of addressing assumptions within a group dynamic, showcasing her coaching practice, ZPD Coaching, with a focus on social therapeutics for group-based practices.Drawing a compelling contrast between Vygotsky’s social an...2024-03-0324 min
Mental Health Warrior & Neurospicy Mama“Metamorphosis from Trauma to Triumph: Sharon Ann’s Journey as a Coach and Advocate”Send us a text Title: Overcoming Trauma: A Journey of Transformation and EmpowermentMain Theme: The Journey from Trauma to EmpowermentIn this episode, Sharon Ann, a seasoned talent coach, shares her remarkable journey from a mental health professional to a successful coach specializing in supporting women dealing with anxiety, depression, and PTSD. The show delves into her transition, initial struggles, and ultimate triumph in building a thriving coaching practice, notably through her authentic presence on LinkedIn.The conversation focuses on the challenges of managing personal triggers while working with clients...2024-03-0317 min
Mental Health Warrior & Neurospicy MamaResilience in the Face of Bipolar: Cari Eskridge's Journey from Med Mismanagement to Mental Health AdvocateSend us a text Dive into the heartening world of Cari Eskridge on 'Advancing With Amy' as she talks about triumphing over mental health challenges to become a reputable event planner. From the importance of accurate diagnosis and personalized treatment to juggling the demanding life of entrepreneurship, Cari demonstrates resilience and dedication.Her event planning prowess can be seen at idoidahoevents.com, a testament to her professional acumen. Cari's generosity extends to offering a free wedding guide for couples aiming to achieve their perfect day without breaking the bank.Cari's commitment to mental...2024-02-1739 min
Mental Health Warrior & Neurospicy MamaUncovering the Power of Functional Medicine: A Journey of Autoimmune Recovery and Mental Health TriumphSend us a text In this episode, Amy sits down with Melissa, a functional medicine practitioner from Sagebrush Wellness, with a specialization in autoimmune and complex illnesses. Melissa shares her personal journey of overcoming advanced multiple sclerosis and her mission to help others reclaim their health through functional medicine.- Melissa reveals her personal journey of being diagnosed with advanced multiple sclerosis at a young age, defying the odds, and eventually recovering with the help of functional medicine practices.- The discussion delves into the often overlooked mental health aspect of autoimmune diseases, shedding light...2024-02-1316 min
Mental Health Warrior & Neurospicy MamaEmbracing the Journey: Michelle Whiteside on Overcoming Adversity and Finding Self-LoveSend us a text In this inspirational episode of 'Advancing With Amy,' our Mental Health Warrior, Michelle Whiteside, shares her poignant life story. From battling trauma, ADHD, to overcoming substance abuse, Michelle's journey highlights the power of self-care and personal development. Delving into her tumultuous childhood and the pivotal moments of the Covid-19 pandemic, she reveals how these experiences led to her profound personal growth and her passion for helping others through NLP, mindfulness, and somatic work. Michelle's dedication to healing is evident as she discusses her work with troubled teens and her ambitions to guide...2024-02-1036 min
Mental Health Warrior & Neurospicy MamaAdvancing With Amy Introduction to Podcast Season One!Send us a text Amy's Introduction to Advancing With Amy!WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONShttps://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDD Support the showSign up for Amy's newsletter at https://www.advancingwithamy.com WE NEED YOU! Want to be a guest on Mental Health Warrior & Neurospicy Mama? Send Amy Taylor a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/advancingwithamy 2024-02-0302 min
Mental Health Warrior & Neurospicy MamaYoga Vibes with Carleigh: Tackling Bipolar Disorder and Finding Your Happy PlaceSend us a text In our latest episode, Amy sits down with the remarkable Carleigh, a yoga instructor and anxiety life coach with a heartwarming story. Carleigh opens up about finding solace in yoga during some pretty dark times and how it became her lifeline at just twelve years old. She takes us on a journey from her first eye-opening yoga class to an epic adventure of training in Thailand, all shaping her road to self-acceptance with her struggle with bipolar disorder.Her venture, Manas Mastery, is all about getting your headspace right, and she's e...2024-01-2828 min
Mental Health Warrior & Neurospicy MamaIlluminating the Spectrum: A Journey Through Art, Autism, and Healing with Kat NelsonSend us a text On the latest episode of 'Advancing With Amy / Mental Health Warrior,' we had the pleasure of welcoming the talented artist Kat Nelson. In a candid conversation, Kat shared her journey through autism, major depressive disorder, and anxiety. Inspired by her childhood interest in space and her artistic passions, she creates stunning acrylic night skyscapes that you can find on her website at cknelsonart.com. For a closer look at her art, including an array of products featuring her work, be sure to visit her site.You can follow us on...2024-01-2736 min
Mental Health Warrior & Neurospicy MamaFinding Your Path with Laura: Hypnosis Hacks, Astro Vibes, and Real-Talk HealingSend us a text Laura is a mother and grandmother living in Montana, where she enjoys the summer and spring and grew up in the desert. She has a creative use of color as a subconscious reminder or anchor and she offers a freebie on her website related to this technique. Laura hosts her own podcast called the Change Gang, where she talks about 'woo stuff' and trauma, releasing two episodes a week.WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONShttps://sagegrayson.myk...2024-01-2138 min
Mental Health Warrior & Neurospicy MamaDr. Cindy Hoard Speaks on Depression and NeurodiversitySend us a text Join us on 'Advancing With Amy / Mental Health Warrior' for our latest episode featuring Dr. Cindy Hoard, a psychologist specializing in early autism diagnosis and a guide through the world of mental health treatments. Dr. Cindy shares insights from her book and reflects on therapy practices, early intervention, and her own battles with depression and spirituality. To discover more about Dr. Hoard's work, visit her website at drcindyauthor.com (where you can buy her book), and follow her on Instagram instagram.com/drcindyauthor, LinkedIn linkedin.com/in/dr-cindy-hoard-author and Facebook facebook.com/drcindyauthor. S...2024-01-1832 min
Be You. Get Paid.#021 How It Started, How It's Going - with Me, Amy Taylor21 is a magic number... ...if you're a Bitcoiner 🧡As such, I decided to have a bit of a roundup episode and reflect on my experience so far of launching this podcast.If you're new here (hello!), it's a great place to start listening. If you've been here before, thanks so much for your support - this will give you some of the 'best bits' of any episodes you perhaps didn't catch yet. PARTNERS:JOIN THE CREATOR ECONOMY!➯ Inspired by these creators living their...2023-12-231h 19