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Amy Taylor
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Mental Health Warrior & Neurospicy Mama
Burnout to Breakthrough: Reclaiming Your Life from Exhaustion
Send us a text"When you die, you're never going to wish you worked more." These words from Tori Jenae's grandfather became a guiding light through her darkest moments. As a trauma-informed confidence coach who has walked through fire – from childhood trauma to profound loss, from adrenal failure to divorce – Tori brings hard-earned wisdom to women caught in cycles of burnout and overwhelm.The modern woman's burnout crisis isn't just about being busy. Women today are primary breadwinners, caregivers, emotional laborers, and household managers – all while our society still operates on outdated schemas about who should...
2025-06-23
29 min
Mental Health Warrior & Neurospicy Mama
Unmasked At 50: Finding Joy In Late-Diagnosed Autism
Send us a textReady to figure out who the heck you really are beneath the roles, the noise and the to-do lists? The Who Am I Journal is your unapologetic permission slip to explore the real you messy, magical and everything in between. With guided prompts and zero pressure to “have it all together,” this journal helps you reconnect with yourself, one honest page at a time. Sign up now to grab your free journal and get real-talk inspiration in your inbox from someone who gets itSupport the showGet...
2025-06-10
35 min
The Home Care Experience with T&A
Cracking the Hospice Cap: What Every Provider Needs to Know
Did you know that your “healthy” hospice agency could owe Medicare millions—years after the fact? In this episode of The Home Care Experience with T&A, Amy Taylor and Troy Brooks explain the hospice aggregate cap and its devastating impact on unprepared providers. From the nuances of daily rate limits to the risks posed by patient transfers and average length of stay, this is essential for anyone in the home care space. Expect honest stories, practical strategies, and some surprising revelations. Whether you’re just launching a hospice agency or acquiring one, this conve...
2025-06-09
22 min
Mental Health Warrior & Neurospicy Mama
Lori Kirstein Interviews the Host, Amy Taylor.
Send us a textListen to Amy an Lori talk mental health, neurodivergence and spirituality. This time Amy, Mental Health Warrior & Neurospicy Mama, is on the hotseat and Lori Kirstein from the Goodbye Goodgirl Project has the interviewer's mic.Check out Lori's Youtube show under The Goodbye Goodgirl Project. Make sure to subscribe and leave a thumbs up on this episode. https://youtu.be/d4ZR5Eu7iwI?si=K9TfxTf2bL1Bd1LZReady to figure out who the heck you really are beneath the roles, the noise and the to-do lists? T...
2025-05-26
45 min
Mental Health Warrior & Neurospicy Mama
Family Constellation Work For Ancestral Trauma Healing
Send us a textFamily Constellation work reveals how multigenerational trauma affects our parenting and offers a path to healing these inherited patterns for more conscious connections with our children.• Family Constellation is a healing modality that traces current challenges back to events up to seven generations ago• Trauma can be carried in our DNA, affecting us even if we had a "good childhood"• The goal isn't to uncover all family secrets but to release burdens that never belonged to us• You don't need to reconnect with difficult parents to heal your relation...
2025-05-12
28 min
Mental Health Warrior & Neurospicy Mama
Breaking the Good Girl Script: How Emotional Energetics Changed Everything
Send us a textLori Kirstein opens up about overcoming decades of depression and anxiety through emotional energetics and spirituality after losing her mother to cancer at age 21. She shares how shifting from following rules to honoring her authentic emotions transformed her mental wellbeing and empowered her to help others.• Lost her mother to cancer after 11 years of illness, leading to decades of clinical depression• Discovered spiritual awakening through books and meeting the Indian spiritual teacher Amachi• Felt temporary relief from spiritual experiences but continued to battle deep depression• Created the Goodbye Good Gir...
2025-05-05
47 min
Mental Health Warrior & Neurospicy Mama
Healing Through Loss: The SERVE Method with Dr. Michelle Petticolas
Send us a textReady to figure out who the heck you really are beneath the roles, the noise and the to-do lists? The Who Am I Journal is your unapologetic permission slip to explore the real you messy, magical and everything in between. With guided prompts and zero pressure to “have it all together,” this journal helps you reconnect with yourself, one honest page at a time. Sign up now to grab your free journal and get real-talk inspiration in your inbox from someone who gets itSupport the showGet...
2025-04-28
40 min
Mental Health Warrior & Neurospicy Mama
The Conversation Every Parent With Mental Illness Should Hear
Send us a textOn this illuminating episode of Mental Health Warrior & Neurospicy Mama, Amy welcomes esteemed clinical psychologist Dr. Michelle Sherman for a heart-to-heart conversation about families navigating mental illness and trauma. Dr. Sherman shares powerful insights drawn from both her three decades of clinical experience and her longstanding collaboration with her mother, an educator and fellow mental health advocate. Together, they’ve co-authored a series of interactive books designed to help teens and adults thrive while supporting loved ones facing mental health challenges.The discussion dives into the challenges families face around stigma, co...
2025-04-24
38 min
The Home Care Experience with T&A
More Than a Caregiver: Denise Bell’s Story
In this episode of The Home Care Experience with T&A, hosts Amy Taylor and Troy Brooks welcome guest Denise Bell—former home care agency owner, skincare brand founder, and bold advocate for personal growth. From Kodak cubicles in the '80s to Grammy swag bags in 2024, Denise walks us through her transformative journey through entrepreneurship, burnout, and rediscovery.She shares how home health taught her about the selflessness of nurses, why she left it all behind, and what it really means to prioritize your own needs in a caregiving world. Expect unfiltered real talk, emotional insight, an...
2025-04-23
40 min
The Sex Reimagined Podcast
Amy Taylor: "My Life Was Destroyed When I Said NO" - Surviving an Online Pimp Who Tried to Ruin Everything | #135 "
Send us a text & leave your email address if you want a reply!Amy Taylor was living her life as a promising Berkeley molecular biology student when financial struggles led her down an unexpected path. In this raw and powerful episode, hosts Leah Piper and Dr. Willow Brown sit down with Amy as she reveals how saying "NO" to an online pimp nearly cost her everything. "I don't think the state should own our bodies," Amy shares, recounting her journey from "fancy poverty" to high-end escort, commercial pilot, and eventually becoming an advocate for sex worker rights...
2025-04-15
1h 13
Mental Health Warrior & Neurospicy Mama
Your Intrusive Thoughts Are Not Your Intuition: A Chat with a Modern Medium
Send us a textWe explore the fascinating world of psychic abilities and spiritual intuition with Nikki Williams, a medium who shares insights about distinguishing true intuition from intrusive thoughts. Nikki reveals how her neurodivergent mind enhances her spiritual gifts while offering practical advice for developing your own intuitive abilities.• Nikki explains her various psychic abilities including clairvoyance, clairaudience, and medical intuition• The clear difference between intrusive thoughts (which create anxiety) and true intuition (which has a stillness to it)• How meditation and breathwork can help quiet the mind and enhance intuitive abilities•...
2025-04-07
57 min
The Home Care Experience with T&A
Rate Enhancement: How to Maximize TX Medicaid Reimbursement Without Losing Your Shirt
Understanding Texas Medicaid Rate Enhancement—and why it matters for Personal Assistance Services providersIn Episode 5 of The Home Care Experience with T&A, Amy Taylor and Troy Brooks unpack the complexities of this powerful but often misunderstood Texas program. From how to enroll and measure compliance, to using bonuses strategically and avoiding devastating recoupments, this is a must-listen for PAS providers and agency owners.Whether you’re new to rate enhancement or trying to protect your current reimbursement level, this episode gives you actionable insights to protect your business and support your staf...
2025-04-02
32 min
Burying the Sausage: A Wedding Podcast
18: Bring Your Dog to Your Wedding? Here's How!
In this episode Amy T speaks with Amy of Oh Bella Wedding Day Dogs, a wedding day dog chaperone and finds out how you can involve your dog in your wedding. Amy of Oh Bella shares her unique role in helping couples include their dogs in their wedding ceremonies. She chats about the logistics of managing dogs on such an important day, the various outfits dogs can wear, and the emotional moments that arise when pets are involved. Amy also reflects on her journey into this niche profession, which started with her own wedding day an...
2025-04-01
41 min
Mental Health Warrior & Neurospicy Mama
Patches for Mental Health & Reverse Aging with Darlene Greene
Send us a textHey there, fabulous listeners of Advancing With Amy / Mental Health Warrior & Neurospicy Mama! Ready to take your mental health game to the next level? Then dive deep into this enlightening episode featuring the incredible Darlene Greene. She’s dropping some bombshell knowledge about stem cells and how they can be our body's DIY team! 🧬✨Curious? Want your own body to start a little renovation project? Head over to Darlene's site at iamreverseaging.com and see what all the fuss is about. Trust me, you'll want to check out those amazing before and aft...
2025-03-24
33 min
Mental Health Warrior & Neurospicy Mama
From People Pleasing to Liberating Your Inner Child with Tina Hoang
Send us a textIn this episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, Amy sits down with Tina Hoang to explore the journey of overcoming people pleasing and navigating one's inner child. Tina shares her personal story, starting from a pivotal moment in a romantic relationship that led her to confront her passive tendencies. Through this experience, she embraced assertiveness and learned the power of saying no, marking the beginning of her transformation.Tina opens up about her childhood, growing up in a single-parent household with a sense of responsibility to keep e...
2025-03-17
27 min
Mental Health Warrior & Neurospicy Mama
How Touch Starvation Affects Mental and Physical Health: Insights from Epiphany Jordan
Send us a textThanks for tuning into Advancing with Amy! If you're as intrigued by the power of touch as we are after listening to our chat with the delightful Epiphany Jordan, you're probably itching to dive deeper. So why not get in touch (see what we did there?) with Epiphany herself? Head over to her website at www.nurturinghumantouch.com and explore how you can nurture more touch opportunities in your life.Don't forget to check out her book, "Somebody Hold Me, the Single Person's Guide to Nurturing Human Touch," available in print...
2025-03-10
40 min
Mental Health Warrior & Neurospicy Mama
Redefining Mental Health Treatment: Krissy Loveman talks shadow work and neuroplasticity.
Send us a textWelcome back to another in-depth episode of "Advancing with Amy," the podcast dedicated to exploring the intricacies of mental health and personal growth. I'm your host, Amy, and today we have the privilege of diving into the fascinating world of shadow work with our special guest, Chrissy Loveman. Chrissy, known for her expertise in shadow work and her integration of neuroscience into healing practices, shares insights into what shadow work involves and how it influences our lives, particularly through the lens of unacknowledged parts of ourselves that we often push into the shadows...
2025-03-03
26 min
Mental Health Warrior & Neurospicy Mama
Your Neurodiverse Toolkit: Stina Borth Talks Tools and Techniques for Neurodivergent Success Episode
Send us a textIn this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy welcomes Stina Borth, an expert in neurodiversity education and the founder of Keymaker Services. Stina shares her insights and experiences in supporting neurodivergent individuals, focusing on neurodiversity awareness, neuro inclusion, and helping individuals find ways to amplify their cognitive differences for productivity and success. The discussion delves into strategies for managing the nervous system, such as using tapping, breath work, and hot and cold resets, while exploring the importance of proactive balance and self-advocacy. Stina also highlights the significance...
2025-02-24
40 min
Burying the Sausage: A Wedding Podcast
15: Pre-Wedding Skincare 101: 4 Powerful Ingredients for Radiant Skin
In this episode, Amy speaks with skincare expert Dr. Amber Woodcock about how to get your skin looking its best before your wedding. They discuss the importance of skin confidence, common mistakes people make before their big day, and the timing for cosmetic procedures.Amber shares her top 4 essential skincare ingredients that you should have in your routine and Amy talks about her love of SPF!They also address frequently asked questions about skincare and provide advice on choosing the right products and treatments.If you loved this episode, you can Buy Me...
2025-02-18
53 min
The Home Care Experience with T&A
Building Cash Reserves in Home Care
Cash flow is the lifeline of any home care business. In this episode, hosts Amy Taylor and Troy Brooks dive into the financial strategies home care providers need to stay afloat, especially in uncertain times. From securing lines of credit to smart financial planning, they break down how to build a safety net that ensures long-term success.💡 What You’ll Learn in This Episode:Why cash reserves are essential for home care providersHow a line of credit can safeguard your businessThe importance of securing financial backing before you need itUnderstanding financial obligations, including payroll taxesHow to prepa...
2025-02-17
27 min
Mental Health Warrior & Neurospicy Mama
MDMA Therapy: Could This Be the Future of Mental Health Treatment?
Send us a textIn this insightful episode of "Advancing With Amy," host Amy delves into the transformative journey of Jill Sitnick, the author of "Rescuing Jill," a memoir detailing her healing process from childhood trauma-induced PTSD through psychedelic-assisted therapy. Jill unpacks her experiences with MDMA therapy, sharing how it helped her confront and reframe painful memories from her past. Amy and Jill discuss the nuances of MDMA and psilocybin therapies, their potential for healing, and Jill's advocacy and educational work in the psychedelic space. Tune in to explore the future of psychedelic therapies, their groundbreaking potential...
2025-02-17
30 min
Mental Health Warrior & Neurospicy Mama
Unpacking Anxiety: Melissa Crook on Mental Health, Empowerment, and Women’s Worth
Send us a textIn this insightful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy, sits down with Melissa Crook, the creator of the F.E.E.L. Podcast. Melissa shares her personal journey of self-discovery and empowerment, born from hitting a metaphorical wall at age 50. She discusses her battles with anxiety, the impact of generational trauma, and the importance of dismantling societal stigmas surrounding mental health.Melissa reveals the origins and intentions behind her podcast, where she uses eight talking points to foster conversations with women about self-worth, boundaries, and...
2025-02-11
31 min
Burying the Sausage: A Wedding Podcast
14: Breaking Tradition - Keeping Your Surname after Marriage
In this episode, Amy discusses the often-taboo subject of women keeping their surnames after marriage with co-host Lenore. Both Amy and Lenore chose to keep their maiden names and there was a lot to talk about!After Amy put a call out on social media to ask if anyone elsekept their surname after getting married, she was shocked to get so many responses from both those with and without children.They share personal experiences and societal reactions to this choice. The conversation covers the importance of identity, the reactions from family and friends, and the...
2025-02-04
54 min
The Home Care Experience with T&A
Navigating Cybersecurity in Home Care
In this conversation, Amy Taylor and Troy Brooks delve into the critical topic of cybersecurity within the home care sector. They discuss the increasing threats posed by cybercriminals, particularly in healthcare, and the importance of implementing robust security measures. The conversation covers various aspects of cybersecurity, including the types of attacks, preventive strategies, the role of insurance, data management practices, and the legal implications of breaches. They emphasize the need for training and awareness among staff, as well as the importance of having a solid emergency response plan in place. The discussion highlights the necessity of viewing cybersecurity as...
2025-02-04
45 min
The Home Care Experience with T&A
Navigating the Evolving Home Care Landscape
In this conversation, Amy Taylor and Troy Brooks discuss the current state of the home care industry, focusing on the increasing scrutiny in hospice care, the financial impacts of COVID-19, and the challenges faced by home health providers, particularly in relation to Medicaid. They explore the unique issues in pediatric home care, the regulatory scrutiny surrounding documentation, and the importance of seeking the right help in navigating the complexities of the industry. The discussion highlights the evolving landscape of home care and the need for providers to stay informed and connected to succeed.TakeawaysThe home...
2025-02-04
29 min
The Home Care Experience with T&A
Navigating the Evolving Home Care Landscape
SummaryIn this conversation, Amy Taylor and Troy Brooks discuss the current state of the home care industry, focusing on the increasing scrutiny in hospice care, the financial impacts of COVID-19, and the challenges faced by home health providers, particularly in relation to Medicaid. They explore the unique issues in pediatric home care, the regulatory scrutiny surrounding documentation, and the importance of seeking the right help in navigating the complexities of the industry. The discussion highlights the evolving landscape of home care and the need for providers to stay informed and connected to succeed.Takeaways
2025-02-04
29 min
The Home Care Experience with T&A
Why Did We Start a Podcast?
In the inaugural episode of the Home Care Experience podcast, hosts Amy Taylor and Troy Brooks share their extensive backgrounds in the home care industry, discussing their motivations for starting the podcast and the insights they hope to share. They emphasize the importance of community, the challenges faced in home care and hospice, and the need for agility in operations. The conversation also touches on the evolution of regulations, the significance of building relationships, and the lessons learned from past mistakes. The hosts express their excitement for future episodes and the potential to bring more voices into the conversation.
2025-02-04
36 min
The Home Care Experience with T&A
The Home Care Experience Teaser
🎙️ Introducing The Home Care Experience with T&A—a podcast that goes beyond the surface to explore the real stories, challenges, and insights from the home care and hospice industry.In this teaser, get a glimpse of what’s to come as hosts Amy Taylor and Troy Brooks bring their expertise, humor, and candid conversations to the mic. From navigating the complexities of caregiving to industry-changing insights, we’re here to share knowledge and build community.🔹 Why do caregivers burn out—and how can they take care of themselves?🔹 What makes home care so unique compared to...
2025-01-29
01 min
Burying the Sausage: A Wedding Podcast
Episode 13: Beating Wedding Stress with Psychotherapist Ruth Tong
In this episode of Burying the Sausage, host Amy Taylor speaks with psychotherapist Ruth Tong about the emotional challenges of wedding planning. They discuss the importance of communication, managing expectations, and the role of therapy in navigating family dynamics and stress. Ruth shares insights on how to approach difficult conversations, the significance of self-compassion, and the benefits of delegating responsibilities. The conversation emphasizes that weddings should be a celebration of love, not a source of stress, and encourages listeners to focus on what truly matters. You can find Ruth Tong's website here.
2025-01-21
45 min
Mental Health Warrior & Neurospicy Mama
Navigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die Show
Send us a textEpisode #49Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses.🔊 Tune in to hear:Randi-Lee's Journey:How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her life's mission.Parenting Insights:Navigating the challenges of raising a chi...
2025-01-13
28 min
Burying the Sausage: A Wedding Podcast
12: Newly Engaged? 5 Things to do NOW!
In this episode of Burying the Sausage, host Amy Taylor and wedding planner Emily Andrew discuss essential tips for newly engaged couples navigating the overwhelming process of wedding planning. They cover topics such as budgeting, guest lists, ceremony types, seasonal considerations, and defining personal wedding styles. The conversation emphasizes the importance of taking time to enjoy the engagement period, making informed decisions, and creating a cohesive vision for the wedding day.If you loved this episode I'd love it if you could 'Buy Me A Coffee'. This will give me the means to create more epis...
2025-01-07
43 min
Mental Health Warrior & Neurospicy Mama
Rethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPD
Send us a textIn this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interventions aimed at alleviating common mental health conditions through the lens of personality change.Throughout the conversation, Shannon addresses the inefficacies of popular commercial personality tests, such as the Myers-Briggs, and introduces us to scientifically-validated tools that offer a more accurate picture of...
2024-12-23
17 min
Burying the Sausage: A Wedding Podcast
11: Why You Should Book a Celebrant
In this episode Amy speaks to celebrant Jamie Walker and is convinced she now wants to vow renewal with a celebrant. Jamie explains what on earth a celebrant is, how this differs from a registrar and why you should consider having one.Jamie shares a story about the most unusual place she has conducted a ceremony (you need to hear this) and she talks about how a celebrant would be an excellent choice if you are feeling particularly nervous about your ceremony or perhaps you wanted to add a religious element. She also talks about h...
2024-12-17
39 min
Burying the Sausage: A Wedding Podcast
10: Styling Your Wedding: Budgeting Tips from Synched Events
Amy speaks to venue stylist Penny from Synched Events. Don’t know what a wedding stylist is? Don’t worry, Penny is here to explain! Penny takes us through why and when you’d need a venue stylist and how having one can not only inject some creativity into your wedding style, but how it can take the pressure off the couple and allow them to not only enjoy their day, but the days leading up to and after too. Penny also gives us her top tips on how to save money on your styling, as well...
2024-12-10
37 min
Mental Health Warrior & Neurospicy Mama
The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing.
Send us a text Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, the unresolved emotions lingered beneath the surface, affecting her well-being. Ann shares her incredible story of discovering Emotional Freedom Technique (EFT) and how it played a pivotal role in her emotional healing, allowing her to release deep-seated tension and t...
2024-12-02
22 min
Mental Health Warrior & Neurospicy Mama
Sound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly Adkins
Send us a textYour host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japanese folk singer to becoming a transformative healer who uses her expertise to alleviate trauma, anxiety, and physical ailments through the power of sound.**Highlights of this Episode:**- **Introduction to Sound Healing:** Molly explains how she uses a variety of instruments such as crystal singing...
2024-11-25
25 min
Mental Health Warrior & Neurospicy Mama
Teetering On A Tightrope, Steve Wilson's Bipolar Journey
Send us a text **Host:** Amy**Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey*Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you.In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with Steve Wilson, the author of *Teetering on a Tightrope: My Bipolar Journey*. Steve takes us on a raw, honest, and profound journey through his struggles and triumphs with bipolar disorder.### Episode Highlights:
2024-11-18
26 min
Burying the Sausage: A Wedding Podcast
6: Why You Need a Wedding Content Creator for Your Big Day
In this episode of 'Burying the Sausage', host Amy Taylor speaks with wedding content creator Beth about the evolving role of content creators in the wedding industry. They discuss the benefits of hiring a content creator, the importance of collaboration with other wedding suppliers, and how to navigate the wedding day experience to ensure couples remain present.Beth shares her personal journey into content creation and why it's a passion of hers. You'll finish the poscast ready to hire a content creator for your day!If you loved this episode I'd love it if you...
2024-11-12
39 min
Mental Health Warrior & Neurospicy Mama
Trauma and Trauma Informed Recovery with Dr. Felishatee Rodriguez
Send us a textJoin us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trauma and trauma-informed care as Dr. Rodriguez shares her profound insights and expert knowledge. In This Episode, You'll Discover: The Intertwined Nature of Substance Abuse and Trauma: Understanding why addressing substance abuse is crucial before diving into trauma treatment to ensure effective healing. The Mind-Body Connection: Learn how trauma can manifest as physical pain and what it...
2024-11-11
41 min
Burying the Sausage: A Wedding Podcast
5: How to Find Your Make-Up Artist for Your Wedding
In this episode Amy invites professional make-up artistHayley Clarke to help the overwhelmed nearly-wed find and choose their ideal make-up artist. With so many to choose from now it’s difficult to know where to start and how to find your perfect match!Amy and Hayley cover when to book and how to find an artist that suits your own style. They even chat about when you might not need to book a make-up artist!This episode will help you feel more confident in findingyour perfect artist!If you loved this episode I'd lo...
2024-11-05
41 min
Mental Health Warrior & Neurospicy Mama
Declutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia Arbach
Send us a textIn this enlightening episode, host Amy welcomes Nadia Arbach, a specialist in decluttering, to delve deep into the complex world of clutter and the underlying psychological triggers. Nadia shares her unique insights and strategies on how to combat clutter effectively, focusing on both physical and digital realms. Nadia explains her "Seven Clutter Triggers" framework, highlighting the importance of noticing habits that lead to disorganized thinking and feelings of overwhelm. Especially relevant for neurodivergent individuals, Nadia outlines how disorganized thinking often stems from lacking a system for managing items, resulting in duplicated purchases or...
2024-11-04
43 min
Burying the Sausage: A Wedding Podcast
4: The Key to Unlocking Your Perfect Wedding Hair
Amy has been a long-time admirer of fellow hairstylistStacie Goodwin so couldn’t wait to get her on to talk WEDDING HAIR. Like Amy, Stacie is a wedding hair specialist so this episode is packed with great advice,and of course, some anecdotes!The hair is often such an important part of a bride’s day,and Amy and Stacie talk through how to figure out how to choose your perfect style, because this is sometimes the hardest part, with so many styles on social media, it can be an overwhelming choice.They also talk abou...
2024-10-29
48 min
Burying the Sausage: A Wedding Podcast
2: What Does a Wedding Planner REALLY do?
In this week’s episode, Amy speaks with wedding plannerEmily Hardesty and confesses that she isn’t entirely sure what a wedding planner does! Amy learns some surprising facts about a wedding planner's role and Emily shares her insights and offers couples some great advice. They also talk about importance of having trust in your planner and your suppliers, as well as offering some practical advice for your big day.If you’re on the fence about hiring a wedding planner or are unsure if you need one then this is the episode for you!If you...
2024-10-15
35 min
Mental Health Warrior & Neurospicy Mama
Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path
Send us a text 🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen shares her incredible journey from being diagnosed with dyslexia as a child, facing a lifetime of skepticism, to ultimately rising above it all to become a published author with a master's degree.What You'll Learn in This Episode:Ellen's...
2024-10-14
30 min
Burying the Sausage: A Wedding Podcast
INTRODUCING Burying the Sausage
Are you engaged and overwhelmed by everything on the internet? Do you just want to do your day your way and not worry about what other people think? Amy is here to help you. Amy Taylor (aka Flamingo Amy) is wedding hair stylist of 15 years and this podcast is for overwhelmed nearly-weds who are just looking to create the best day of their life without the pressure to feel like they're planning their wedding purely for social media. She’ll be bringing you some of some of the best vendors in the wedding indu...
2024-09-25
01 min
Mental Health Warrior & Neurospicy Mama
Understanding The Dark Night of the Soul with Dr. Cindy Hoard
Send us a text Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we could all sprinkle into our lives.**Call to Action Time! 🌟**1. **Grab the book!** If you haven't already, go snag Dr. Cindy's book, "Spirit Rising: My Winding, Tumultuous Journey with Depression" on Amazon. It's filled with insights, heart, and hope.
2024-09-23
24 min
The Happy Mama Movement with Amy Taylor-Kabbaz
#281 | HONOURING AND MOVING MATERNAL RAGE | WITH AMY TAYLOR KABBAZ
Welcome to this week’s solo episode of The Happy Mama Movement Podcast.In today’s episode, I dive deep into a powerful and often unspoken experience of motherhood: maternal rage and anger. As mothers, we can feel a sense of overwhelming responsibility and crushing pressure, and yet, so often, we are not acknowledged or supported in the ways we truly need.But there is a way through planning and care.We explore:What maternal rage really is, and how it differs from typical frustration or stress.Why mothers are so o...
2024-09-19
16 min
Mental Health Warrior & Neurospicy Mama
Realizing As An Adult That You Were Neurodivergent All Along
Send us a text Hey listeners! Wasn't Erica just amazing? If you found today's episode enlightening, don't forget to hit that subscribe button so you never miss another inspiring guest like Erica Mudd. And hey, if you've got a friend who's been feeling a bit like an outsider, share this episode with them – you never know who it might help!Also, we'd love to hear your thoughts! Seriously, drop us a review and let us know what you think about today's episode or if there's something you'd like to hear more about in future ep...
2024-09-09
32 min
Mental Health Warrior & Neurospicy Mama
Exploring Neurodiversity: Laurie Smith on Autism, ADHD, and Trauma Healing
Send us a text 🎙️ Join us in this profoundly insightful episode as Amy sits down with Laurie Smith, an LMSW, (social worker) and trailblazing coach specializing in trauma, harm reduction, and neurodivergence. Prepare to be captivated by Laurie’s inspiring journey and her revolutionary approach to mental health and neurodiversity.🔑 **Episode Highlights:**- **Revolutionizing Diagnoses**: Laurie sheds light on the troubling trend of weaponized diagnoses and her mission to depathologize the neurodivergent community.- **Personal Revelations**: Hear Laurie's candid recount of her late-life autism and ADHD discovery and how embracing h...
2024-09-03
39 min
Mental Health Warrior & Neurospicy Mama
Tackling Anxiety and Phobias: Nino's Innovative Approach with Rapid Transformational Therapy
Send us a text In the recent episode of "Advancing With Amy / Mental Health Warrior," Amy sits down with Nino, a seasoned counselor and rapid transformational therapist (RTT). They dive deep into the power of rapid transformational therapy, the unique needs of veterans dealing with PTSD, and the profound ways in which early experiences shape our fears and behaviors. Here’s a close look at some of the key takeaways and insights from their conversation.### The Evolution of a TherapistNino's journey began with a master's degree completed in 1998, followed by diverse experiences as...
2024-08-26
34 min
Mental Health Warrior & Neurospicy Mama
Unlock Your Genetic Code for Better Mental Health with Jaclyn Downs
Send us a text In this captivating episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy sits down with the brilliant Jaclyn Downs, a Master's holder in holistic nutrition, certified health coach, certified doula, and author of "Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve Unexplained Infertility." Jaclyn is a leading functional nutrigenomics practitioner renowned for her meticulous five-star genomic interpretations and comprehensive approach to holistic health.**Highlights Include:**- The fascinating intersection of nutrition and genes explained by Jaclyn.- The intricate role of oxidative stress in chronic conditions...
2024-08-11
17 min
Mental Health Warrior & Neurospicy Mama
Discover the Powerful Healing Benefits of Customized Yoga with Yoga Therapist, Deborah Charnes.
Send us a text In this enlightening episode of *Advancing With Amy / Mental Health Warrior & Neurospicy Mama*, host Amy sits down with certified yoga therapist and author Deborah Charnes. Deborah, who brings decades of experience and a holistic approach to wellness, demystifies the field of yoga therapy, underscoring its therapeutic focus over traditional yoga poses. Drawing from her book "From the Boxing Ring to the Ashram," she discusses the myriad types of yoga and their specific benefits, particularly for women dealing with stress, anxiety, and depression.Deborah further delves into the importance of individualized yoga practices...
2024-07-29
30 min
Mental Health Warrior & Neurospicy Mama
Insider Tips on Nervous System Regulation for High-Achieving Women with Yeliena Theofilatos
Send us a text **🎙️ Episode Title: Yeliena - Reclaiming Inner Calm Through Hypnotherapy & Nervous System Regulation 🎙️**Welcome back, Mental Health Warriors! In this electrifying episode, Amy dives deep with the incredible Yeliena Theofilatos, a powerhouse therapist who helps high-achieving women conquer anxiety and rediscover inner tranquility. 🌿 Yelena unpacks her unique approach to nervous system regulation coaching and hypnotherapy, sharing transformative techniques that have empowered her clients to break free from the shackles of stress and depression.Plus, get ready to be inspired by her personal journey—an emotional rollercoaster that brought her from clinica...
2024-07-21
16 min