Amy Vander Linden - Podcast Details

Shows

Confessions of a Loveaholic 31. TMI but Necessary: Fibroids, Pelvic Pain & Finding My Healing with Amy Vander LindenThis is the most personal episode I’ve ever recorded. For the past 9 months, I’ve been quietly navigating intense physical pain after emergency surgery for a fibroid torsion—something no one prepared me for. In this raw and vulnerable conversation, I open up about my healing journey and introduce you to the woman who’s been by my side every step of the way: Amy Vander Linden, pelvic floor specialist and founder of Moment of Truth Physical Therapy.Amy has been a physical therapist for over 20 years and specializes in John F. Barnes Myofasci...

2025-04-071h 07

Change the Conversations Amy interviewed by Jill Nicolini - what MOT is all aboutWe get into it on a national platform - Amy's hot topics - sex and pelvic health and why she is so passionate about Changing the Conversations so women know their bodies and feel more confident in their health. This is part 1 of 3 in a series Amy is doing with the Podcast Business Network so stay tuned! Jill shares her own journey with some of these issues as they get into all the unknowns - remember there's no such things as TMI at Moment of Truth!

2023-12-2226 min

Change the Conversations From Broken Back to Fixing Backs - Changing chiropractic with Victor ElmurrYou read that right. He broke his back playing high school football. This obviously led him down quite a road of rehab and healing of his own - we have that in common. My therapy journey started with breaking my hand in high school volleyball. He became a massage therapist and fell in love with Dynamic Neuromuscular Stabilizing (DNS) which led to an interest in chiropractic work. But Victor loves learning and met a dentist who introduced him to lip and tongue ties, airway and the power of breathing well. We get into the many different roads...

2023-12-0854 min

Change the Conversations Finding your way through Trauma for better Sex and Healing - Part 3 with Kate Shipp"Our sexual energy is the most sacred there is." Ok so we started with Part 1 - dealing with grief and big emotions. Part 2 was learning to regulate our nervous system so we can create safety within ourselves. Part 3 is huge! We talk all things trauma - from childhood, to womanhood, to relationships to ancestral and generational trauma - so that we can heal and have the most amazing sex of our lives! Some topics we get into: How pregnancy/delivery can trigger previous traumas Connection between dreams/nightmares and our subconscious

2023-11-241h 33

Change the Conversations Healthy Living with Emily DuncanTalking all things health and going against the grain of most societal norms. We really dive into changing the conversation and getting through all the weeds when it comes to women, our cycles, better nutrition and gut health. Most women are undereating - there we said it and we unpack that statement. Deciphering labels Fake sugars and how they are both toxic and also bladder irritants Gut microbiome - including your vaginal microbiome Hormone/Endocrine disruptors and safe alternatives Don't let this all get too overwhelming - we share about habit stacking to start making...

2023-11-1052 min

Gut Check Radio 102. How to Stop Suffering and Create Joy - GC Moment of the Week #9On today’s Gut Check Moment of the Week, we revisit my conversation with Amy Vander Linden, an inspiring “mompreneurial” who has gone through her fair share of hardships, even to the tune of having $100,000 stolen from her in the midst of growing her business. In this short nugget from our chat, Amy shares deeply about what it was actually like for her going through some of life’s toughest times, but also how those challenges were able to shape her perspective in an invaluable way. We get into the ever-important topic of Joy and Suffering in life, and Amy refl...

2023-11-1007 min

Change the Conversations Handling a Gun in Real Life - Wisdom from John CorreiaYou will not find anyone with more common sense, humility and life experience wrapped into one than John Correia and I think it's also fair to say, his level of intelligence and humor is a rare combo. We talk about faith, guns, therapy, social media, religion, books and the constitution - yep all in 1 episode! John is the founder and CEO of Active Self Protection - with more than 3 million followers on YouTube, John is well known for his reviews of both police officer badge cam incidents as well as civilian interactions with criminals and...

2023-10-281h 19

Change the Conversations Emotional Capacity - How to make gains with Kate ShippDo not miss the powerful conversation about creating safety within and around yourself. This is part 2 of 3 in our amazing series with Kate - up next is how to have amazing connected sexual experiences. But first - we have to learn how to feel safe. It starts with our nervous system and that all powerful Vagus Nerve. Kate shares some powerful tools with us for gaining emotional intelligence: a scale for checking in how to let go of the why awareness of our own triggers how the story keeps you stuck We discuss...

2023-10-271h 16

Change the Conversations Low pressure fitness - What it is and isn't with PT Justine Calderwood So in this great conversation with fellow pelvic health physical therapist, Justine Calderwood, I learned that: Low pressure fitness is about a lot more than just hypopressives Hypopressives are a lot more than just "sucking it in". This is an ancient practice in some cultures but fairly new in North America It is rapidly growing in popularity. It's a great way to engage the core from the deeper layers outward and controlling breath but true low pressure fitness involves full body movements and overflows into functional movement and postural improvements. Tamara Rial is a teacher and one...

2023-10-1334 min

Change the Conversations Restart of the Nutrition Basics with Lindsay BlaszakNutrition shouldn't feel like rocket science but we are inundated with date everywhere we turn. Join Lindsay and I as we get back to the basics of Better choices Awareness Bioindividuality Real food We talk about the importance of showing up - for yourself. We do some myth busting and she shares about a great tool to reveal where you might be depleted. She's got a special Restart Class going on in person or virtually that can help bring accountability and build community and you won't want to miss hearing about the Restart...

2023-09-0846 min

Change the Conversations Trauma and Grief - diving in with therapist Kate ShippChanging the conversation around processing grief, ways to address trauma, asking critical and productive questions -- What are my unmet needs?- Who am I measuring myself against? - Am I allowed to have what I want? Choicelessness, Powerlessness and Hopelessness are usually what lead to and are strongly tied to trauma. We talk about womanhood, motherhood and how we're often put in a position to choose between things rather than figuring out how to have what we truly want - and most importantly, how we can change that conversation to move forward in a...

2023-08-2552 min

Change the Conversations Where's the Beef? Learn more with rancher Sara BurrisToday we are talking all things beef - grass fed versus grain finished, hormones and antibiotics, labeling and more! What matters when choosing the beef to feed your family Resources for finding high quality cattle raised locally What legislation and laws might have to do with your food options Sara is a third generation cattle rancher in Arizona. Her family runs a commercial cow/calf operation in Yavapai County and they started a herd of fullblood Red Wagyu cattle. They started direct marketing beef in 2020 when people were being limited on the poundage or number of packages...

2023-08-1153 min

Change the Conversations How to have a healthy relationship with food - with Coach Melissa RohlfsHow do we not just follow the masses or drown in all of the online data? Join our conversation about tapping into the super power of self awareness and listening to our bodies. Replace judgment with curiosity Avoid making decisions in chaos When tracking might escalate stress How athletes should eat to perform Seasons of life bring different needs How slowing down is the way to win Connecting with Melissa: Free 2 B Coaching website Melissa's Coaching Facebook page Melissa's Coaching Facebook group Resources we discussed: ...

2023-07-2149 min

Change the Conversations Change The Conversations Introduction - What We're All AboutConsider this a trailer for our new podcast! We are here to say things, do things, feel things and communicate things - Differently! Amy is passionate about educating men and women to know their own bodies, take charge of their health and stop settling, stop suffering and stop the shame that holds us back! She desires to have new conversations - we need to learn to listen more, judge less to truly learn from each other and make positive changes for ourselves and the communities around us. She is a pelvic health therapist...

2023-07-2105 min

Bellies, Babies and Birth!Episode 44 - All things sex and pelvic health (Interview of Amy by Amy Novotny)Have you ever had pain in your pelvic or genital areas? Did you know that treatment is possible through a pelvic health physical therapist? We discussed this topic and more for this week’s episode of the Weekend Wellness Hour Show with Amy Vander Linden. Amy owns Moment of Truth Physical Therapy and has been a physical therapist for over 20 years with a specialization in pelvic floor health. We discussed what is meant by “pelvic floor” and the most common conditions she sees for men and women. She explained that treatment can involve both internal and exte...

2023-02-0333 min

Bellies, Babies and Birth!Episode 43 - Discovering Truth in Moments of Chaos | Amy Vander Linden interviewed on Gut Health Radio with Nick Belden“You have a 100% track record of figuring it out.” It’s easy to think that when everything is going your way, but that’s the same mantra Amy thought as she learned she had north of $100,000 stolen from her as she was starting a new office. Once you go through something like that, and come out the other side still standing, you’ve gained a bit of perspective… In this podcast, Amy opens up about the many struggles, hardships, and wins she’s experienced along her “mompreneurial” journey. If you love a good triumph story, grab yourself some coffee and be...

2023-01-241h 10

Gut Check Radio 32. Discovering Truth in Moments of Chaos | Amy Vander Linden“You have a 100% track record of figuring it out.” It’s easy to think that when everything is going your way, but that’s the same mantra Amy thought as she learned she had north of $100,000 stolen from her as she was starting a new office. Once you go through something like that, and come out the other side still standing, you’ve gained a bit of perspective… In this podcast, Amy opens up about the many struggles, hardships, and wins she’s experienced along her “mompreneurial” journey. If you love a good triumph story, grab yourself some coffee and be...

2022-11-251h 10

The Pain and Performance Podcast Understand Pelvic Health, Pregnancy Recovery and Painful Sex with Pelvic Health Specialist Amy Villemez Vander LindenAmy has been a physical therapist for more than 20 years and specializes in John F. Barnes Myofascial Release. Amy has found this to be the most effective way of eliminating painful restrictions and restoring mobility.Her passion is to help women THRIVE throughout pregnancy and afterwards, whether they had a baby 6 weeks ago or 16 years ago (postpartum is forever). She assists them towards wholeness by empowering them to know their bodies, understanding healing processes and offering therapeutic touch, gaining confidence in their ability to do the things they love and providing education so they and baby...

2020-12-161h 11

Real Talk with the Pelvic Docs Ep. 14: Healing Pain Through Myofascial ReleaseIn this episode, I chat with Amy Vander Linden about the benefits of myofascial release therapy for treating pain and improving performance.Amy Vander Linden has been a physical therapist for more than 18 years and specializes in John F. Barnes Myofascial Release. Amy has found this to be the most effective way of eliminating painful restrictions and restoring mobility. MFR addresses all types of ailments by relieving restrictions that can be causing 2000 pounds of pressure on pain sensitive structures. She has over 350 hours of specialized training by John Barnes in the JFB Myofascial Release Approach including women’s...

2020-07-0559 min

Ignite Ur Wellness Business 15. Filling and Emptying BreathListen to this episode with Amy Vander Linden, PT, owner of Moment of Truth, and podcast Bellies, Babies and Birth. In this episode you will learn: -What Women's Health is, and how it can help you after pregnancy and birth -The connection of the breath and the pelvic floor -Understand what diastisis is and what can be done -How to begin creating more awareness in your body and connection with your breath -What services are available to you as a new mom -Importance of having your tribe...

2019-11-0619 min

Bellies, Babies & Birth Episode 1 - Post-Partum Care with Special Guest, Certified Professional Midwife, Laura CorreiaBrand New Show! The Coach on Fire Radio Network welcomes, Amy Vander Linden as host of her brand-new show, Bellies, Baby and Birth! An important show for new mothers, soon to be moms and even grandparents or soon to be grandparents. Amy Vander Linden has been a physical therapist for more than 18 years and specializes in John F. Barnes Myofascial Release. Her passion is to help women THRIVE throughout pregnancy and afterwards, whether they had a baby 6 weeks ago or 16 years ago (postpartum is forever). She assists them towards wholeness by empowering them to know their bodies, understanding...

2018-12-1431 min