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Amy Ward

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Focus on WHY
Focus on WHYContentment in the Fells with Harrison WardHow do you climb from life's lowest valleys to its highest peaks? Harrison Ward, outdoor cooking expert, mental health speaker and author, better known as the Fell Foodie, shares his raw and transformative journey from addiction and despair to purpose and fulfilment in the great outdoors. Reflecting on grief, sobriety and the healing power of nature, Harrison reveals how hiking and cooking outdoors became tools for mindfulness, resilience and connection. Inspiring others to find joy in life's simple moments, he shows step by step, meal by meal how to achieve real contentment in the fells. ...
2025-09-1046 minEmpty Nester Therapy
Empty Nester TherapyWe look old, but don’t feel old!Rich & Amy talk about looking at the mirror at an older version of themselves! Embracing your place in life is a good thing!
2025-07-2422 minEmpty Nester Therapy
Empty Nester TherapyR.I.P.Amy and Rich talk about more people that they know are passing away. People younger, and the same age go on without us and we need to embrace every moment!
2025-07-1720 minEmpty Nester Therapy
Empty Nester TherapyThe big shuffleRich & Amy talk about shuffling the rooms in the house to be what they want because the kids are gone!
2025-07-1023 minEmpty Nester Therapy
Empty Nester TherapyRoutine’s matter!Amy and Rich talk about self-care and keeping routines is important!
2025-07-0221 minEmpty Nester Therapy
Empty Nester TherapyOpen nest?Rich & Amy talk about the idea of an “Open Nest”… Create a space for your kids to be welcomed home is important, but it’s different.
2025-06-2621 minEmpty Nester Therapy
Empty Nester TherapyYard stuff is hard!Rich & Amy talk about the last of the yard projects and how they enjoy doing these projects together!
2025-06-1922 minEmpty Nester Therapy
Empty Nester TherapyGrief sucks but worth itRich and Amy talk about grief and how we grieve many stages in life
2025-06-0522 minEmpty Nester Therapy
Empty Nester TherapyWedding magic and using your giftsRich and Amy talk about using your gifts and talents to help and serve others! Weddings are their love language!
2025-05-2920 minEmpty Nester Therapy
Empty Nester TherapyReady to Reno!Amy and Rich talk about the ways empty nesters are renovating everything!
2025-05-2219 minEmpty Nester Therapy
Empty Nester TherapyHouse Hunters, Ridiculousness, taking care of YOURich & Amy talk about TV shows and taking care of your bodies now that you’re not taking care of other humans!
2025-05-1620 minEmpty Nester Therapy
Empty Nester TherapyNo more soccer cleats, hello vacations and hot tubsRich & Amy talk about how fun it is to spend money and time on what they want to!
2025-05-0120 minEmpty Nester Therapy
Empty Nester TherapyFaith worksRich & Amy talk about faith, how God has been faithful and looking back and celebrating the faithfulness of God!
2025-04-2423 minEmpty Nester Therapy
Empty Nester TherapyThere is no formula for perfect kids…Rich & Amy talk about raising children and how they grow up. There is not a formula to produce perfect kids.
2025-04-1026 minEmpty Nester Therapy
Empty Nester TherapyDisconnected in our relationshipRich & Amy talk openly about not being in a good place in their life and marriage and the need to work to be intentionally connected as a couple
2025-04-0324 minEmpty Nester Therapy
Empty Nester TherapyWe’re in charge? And Family that’s not family!Rich and Amy talk about the adults get old and we become the ones in charge. Also loving family that’s not family!
2025-03-2023 minEmpty Nester Therapy
Empty Nester TherapyTime to meet your spouseRich and Amy talk about getting to know each other and find new ways of doing life after the nest is empty.
2025-03-1322 minEmpty Nester Therapy
Empty Nester TherapyParents that don’t parent…Rich and Amy talk more about the passage way to be parents that don’t parent their children.
2025-02-2725 minEmpty Nester Therapy
Empty Nester TherapyWhy kids?Amy opens the podcast with a new weekly “what are we watching?” The question of why we have kids is on the table.
2025-02-2023 minEmpty Nester Therapy
Empty Nester TherapyNew Season! New journey!Rich & Amy start a new season and talk about the ups and downs of doing life without kids! New journeys finding life together!
2025-02-1320 minEmpty Nester Therapy
Empty Nester TherapyClosing out 2024Rich & Amy talk about 2024 and what’s on the agenda for 2025
2024-12-2823 minEmpty Nester Therapy
Empty Nester TherapyAmy hates skiingRich & Amy talk about Christmas and skiing as a family hobby
2024-12-1922 minEmpty Nester Therapy
Empty Nester TherapyThanksgiving and letting goRich and Amy talk about thanksgiving in California Ave how they are learning to let go of expectations and just let go
2024-12-1220 minEmpty Nester Therapy
Empty Nester TherapyKilts, whiskey and Scotland storiesRich & Amy just returned from Scotland and talk about all the Amazing things they did and saw in this amazing country
2024-11-2122 minEmpty Nester Therapy
Empty Nester TherapyJob was an empty nesterRich and Amy talk about how expectations of our families and what they will be when we are in the empty nester life is tough to predict and accept sometimes!
2024-11-1322 minEmpty Nester Therapy
Empty Nester TherapyBefore kids - good, bad & funnyRich and Amy talk about houses and life before kids . The good stuff and the hard stuff
2024-11-0625 minEmpty Nester Therapy
Empty Nester TherapyCh-ch-ch- changeAmy and Rich talk about change is only thing that is constant and how we can be grounded inside the chaos of change
2024-10-2323 minEmpty Nester Therapy
Empty Nester TherapyCommunity is expensiveRich & Amy talk about the meaning of community and how important it is to have people that walk life with you!
2024-10-1625 minEmpty Nester Therapy
Empty Nester TherapyLove the TCRich and Amy talk about the 16 years in Tri-Cities and the start of Eastlake TC
2024-10-0924 minEmpty Nester Therapy
Empty Nester TherapyThe biggest moments of your life!Amy and Rich talk about the days and moments that changed their life and the trajectory of things to come.
2024-09-2524 minEmpty Nester Therapy
Empty Nester TherapyWe love weddingsAmy and Rich talk about weddings and how much fun they love to help couples have the best day of their life!
2024-09-1825 minEmpty Nester Therapy
Empty Nester TherapyThe latest!Rich & Amy talk about the recent events of travel for work, boating and E-biking together in Portland Oregon!
2024-09-0424 minEmpty Nester Therapy
Empty Nester TherapyBack to school - not!Rich & Amy talk about the fall and going back to school and how empty nest couples have a different life than they did for years!
2024-08-2923 minEmpty Nester Therapy
Empty Nester TherapyBoat trauma and middle school fun!Rich spends a week with 250 Middle Schoolers! And has some bad luck along the way! Rich and Amy share about what they are learning!
2024-08-2325 minEmpty Nester Therapy
Empty Nester TherapyWe bought a boat!Rich and Amy talk about buying a boat and how to live out the days of being Empty Nesters
2024-08-1523 minEmpty Nester Therapy
Empty Nester TherapyMalibu and more OlympicsRich and Amy talk about Malibu a Young Life camp in Canada and the Olympics!
2024-08-0921 minEmpty Nester Therapy
Empty Nester TherapyOlympics and real conversation!Rich & Amy start season IV with a fun fact about the Olympics and real conversations with friends as empty nesters!
2024-07-2426 minEmpty Nester Therapy
Empty Nester TherapyHard things and the blessing of community! Its biologyAmy and Rich talk about the recent events of hard situations and needing community to make it through it
2024-06-2623 minEmpty Nester Therapy
Empty Nester TherapyTechnology and smart carsRich & Amy talk about electric cars and all the technology that they have seen over the years!
2024-06-1922 minSelling From the Heart Podcast
Selling From the Heart PodcastDr. Rosie Ward - Rehumanizing Sales: Embracing AuthenticityDr. Rosie Ward embarked on her career journey in 1994 within the fitness industry, initially as a group fitness instructor and personal trainer, with a lasting affection for Zumba. Her academic pursuits led her to earn a bachelor’s degree in Kinesiology and a master’s degree in Public Health, specializing in worksite health promotion.However, a disillusionment with the conventional approach to employee wellness spurred her to seek a new direction. Experiencing firsthand the detrimental effects of a toxic work environment, she pursued a Ph.D. in Organization and Management, concentrating on organizational culture, leadership, and coaching.
2024-06-1533 minEmpty Nester Therapy
Empty Nester TherapyNo more sippy cups and old Jean jacketsRich & Amy talk about seasons of life and how to step in not knowing what to take with you.
2024-06-1220 minEmpty Nester Therapy
Empty Nester TherapyThe one where Rich & Amy talk about aging and the TV show friendsEmpty nesters Rich and Amy talk about aging with honesty
2024-06-0522 minEmpty Nester Therapy
Empty Nester TherapyEnneagram driving styleAmy and Rich talk through an interesting topic of enneagram numbers and how they drive
2024-05-2922 minEmpty Nester Therapy
Empty Nester TherapyFundraising circuit and our best and worstRich & Amy talk about the recent fundraising events they have attended and the importance of giving
2024-05-2223 minEmpty Nester Therapy
Empty Nester TherapyFOMO in ministry and real joy in lifeRich & Amy talk about how they have been jealous of people on their life and how they have learned to have joy not jealousy
2024-05-1522 minEmpty Nester Therapy
Empty Nester TherapyDrag your kids skiing and experience life!Amy and Rich talk about taking their boys skiing and do life even when it wasn’t comfortable!
2024-05-0723 minEmpty Nester Therapy
Empty Nester TherapyThings we would do different!Rich & Amy Talk about things they would do differently if they could go back in time! Also, things they were happy they did!!
2024-05-0126 minEmpty Nester Therapy
Empty Nester TherapyEaster and Silent SaturdayRich & Amy reflect on Easter and talk about silent Saturday and how God does his best work when he is silent
2024-04-0823 minEmpty Nester Therapy
Empty Nester TherapyWhat happened to Matt Lauer?Rich & Amy talk about situational friends and how they are thinking about friendship in the empty nester season
2024-03-2725 minEmpty Nester Therapy
Empty Nester TherapyLeading the wrong people…Rich & Amy talk about giving space and leading people that are different and believe differently.
2024-03-2023 minEmpty Nester Therapy
Empty Nester TherapyJobs and worse case scenarioRich & Amy talk about job and career issues when you’re in the 3rd stage of life!
2024-03-0622 minEmpty Nester Therapy
Empty Nester TherapyBurpees and building communityRich and Amy talk about the CrossFit gym they own together and how it impacts their life and creates community
2024-02-2827 minEmpty Nester Therapy
Empty Nester TherapyJean jackets and saving energy for eachAmy & Rich talk about the past couple weeks and being busy and saving energy for each other in spite of a busy life
2024-02-2126 minEmpty Nester Therapy
Empty Nester TherapyThe Sandwich and Lent PrepRich & Amy share about their trip to Oahu. The sandwich of parenting and launching their children and caring for aging parents!
2024-02-0724 minEmpty Nester Therapy
Empty Nester TherapyHorses and things we used to doRich & Amy talk about things they have done in the past and how it has shaped them even now
2024-01-3125 minEmpty Nester Therapy
Empty Nester TherapyIce and Speak-Easy’sRich & Amy talk about their week of Ice Storms, and Speak-Easey’s
2024-01-2426 minEmpty Nester Therapy
Empty Nester TherapyIt’s 2024, season Three beginsRich & Amy talk about their week and the start of 2024
2024-01-1724 minEmpty Nester Therapy
Empty Nester Therapy2023 Year ReviewRich & Amy review 2023 and all the things that went on!
2024-01-1523 minEmpty Nester Therapy
Empty Nester TherapyChristmas memories!Rich & Amy talk about some Christmas memories and how things are different now with kids and grandkids!
2023-12-2924 minEmpty Nester Therapy
Empty Nester TherapyChristmas is coming and being friends with your kidsRich and Amy talk about Christmas and how to be friends with your kids as a empty nester
2023-12-2023 minEmpty Nester Therapy
Empty Nester Therapy33 years! Memories and Therapy when things are good!Rich and Amy celebrate 33yrs of marriage. Memories and there journey into therapy to not settle for ruts that just happen!
2023-12-0822 minEmpty Nester Therapy
Empty Nester TherapyBetter at hard & Thanksgiving as a Empty NestersAmy and Rich share thanksgiving memories and a little about being better at hard!
2023-11-2925 minEmpty Nester Therapy
Empty Nester TherapyCocaine Hippos and living out our best selfAmy and Rich talk about not being their younger selves and giving grace to everyone in our life to live out their best self
2023-11-2124 minEmpty Nester Therapy
Empty Nester TherapyDaylight savings, Elijah moments at workAmy shares a fun fact about Daylight Savings and a little unsettling time at work
2023-11-1225 minMIXUNDERSTOOD
MIXUNDERSTOODEp 7: The Mixed Actor’s Dilemma in Hollywood with guests Colin McCalla, Kyla Nova, Amy ward and Lorenzo SilvaJoin us as we get right into the nuanced experiences of four mixed-race actors: Collin McCalla, Kyla Nova, Amy Ward and Lorenzo Silva as they navigate the complex landscape of Hollywood casting. We explore the challenges they face when their identities intersect with industry stereotypes and casting conventions. We examine the delicate balance between diversity in casting and authentic representation, raising questions on ethnicity, identity, and the evolving standards of storytelling in film and television. How should Hollywood balance the quest for authenticity in casting with the fluidity of mixed-race identities? Where do...
2023-11-0731 minMIXUNDERSTOOD
MIXUNDERSTOODEp 7: The Mixed Actor’s Dilemma in Hollywood with guests Colin McCalla, Kyla Nova, Amy ward and Lorenzo SilvaJoin us as we get right into the nuanced experiences of four mixed-race actors: Collin McCalla, Kyla Nova, Amy Ward and Lorenzo Silva as they navigate the complex landscape of Hollywood casting. We explore the challenges they face when their identities intersect with industry stereotypes and casting conventions. We examine the delicate balance between diversity in casting and authentic representation, raising questions on ethnicity, identity, and the evolving standards of storytelling in film and television. How should Hollywood balance the quest for authenticity in casting with the fluidity of mixed-race identities? Where do...
2023-11-0731 minEmpty Nester Therapy
Empty Nester TherapyOffice upgrades, Halloween and predicting the futureRich and Amy talk about their week. Updating Rich’s office, Halloween and start a new thing, “predicting the future!”
2023-11-0424 minEmpty Nester Therapy
Empty Nester TherapyReal man-hood, GenZ and Spa dayRich & Amy talk about their week! Men’s community and Spa day they took in downtown Portland
2023-10-2827 minEmpty Nester Therapy
Empty Nester TherapySeaside, happy hour and GenZRich and Amy are back talk about the past week and their adventures at the Oregon Coast, Wellness Fair and GenZ
2023-10-2026 minEmpty Nester Therapy
Empty Nester TherapyFluent in Canadian and it’s time to be bold! (Technical issues…take 2)Rich & Amy finish up the topic on Bold Moves and inspire all of us to be more bold in our Ives!
2023-10-0823 minEmpty Nester Therapy
Empty Nester TherapyThrow up conversations - Bold Moves seriesRich & Amy talk about taking bold moves in hard conversations and how to navigate all the little hard conversations!
2023-09-2922 minEmpty Nester Therapy
Empty Nester TherapyCrossFit and God giving you a GymRich & Amy continue to talk about Bold moves. This time the bold moves you never thought would happen! The story of CFLO
2023-09-2327 minEmpty Nester Therapy
Empty Nester TherapyBold Moves: No Suit, No ServiceRich and and Amy continue talking about Bold Moves and how you always need to be yourself and not let others treat you poorly.
2023-09-1520 minEmpty Nester Therapy
Empty Nester TherapyBold Moves: Part 2Rich and Amy conclude their story about getting engaged and how Bold Moves are where life is sweeter on the other side!
2023-09-0827 minEmpty Nester Therapy
Empty Nester TherapyPart One: bold moves!Rich & Amy talk about their relationship and eventual engagement! This is part one!!!
2023-09-0124 minEmpty Nester Therapy
Empty Nester TherapyImpossible things: provision and the hand of God!Rich & Amy share more stories around the theme of Impossible things and Gods provision!
2023-08-1723 minEmpty Nester Therapy
Empty Nester TherapyRich & Amy are back! Kicking off a new series! TAKE TWOImpossible things are where we see the hand of God. Amy & Rich explore how God shows up when it looks impossible. **We had some technical difficulties… here is Take Tow
2023-08-1124 minEmpty Nester Therapy
Empty Nester TherapyRich & Amy are back with a series called “Impossible Things”Impossible things are where we see the hand of God. Amy & Rich explore how God shows up when it looks impossible!
2023-08-1025 minEmpty Nester Therapy
Empty Nester TherapyBig decisions, It was Drake, not Kanye! Gods plan how we find it!Rich and Amy talk about making big decisions! Gods plan is all about relationship!
2023-07-2728 minEmpty Nester Therapy
Empty Nester TherapyMen need each other, Crazy Jobs, and being knownRich and Amy talk about men’s community, crazy jobs and what it means to be known and taking time to know others!
2023-07-2024 minEmpty Nester Therapy
Empty Nester TherapyTraeger probs, fundraisers and doing whatever it takesRich & Amy share why “doing whatever it takes” is hard for Empty Nesters!
2023-07-1323 minEmpty Nester Therapy
Empty Nester TherapyThe Hops, July 4th fireworks and our younger perspectivesRich & Amy talk about fireworks and thinking about their younger selves as they grow in hospitality and suspending judgment with people in our lives
2023-07-0624 minEmpty Nester Therapy
Empty Nester TherapyMassive Baptistries, Wine Windows and Empty Nester PurgatoryRich and Amy talk about the stages of love and how being an empty nester can be hard and great all at the same time.
2023-06-2928 minEmpty Nester Therapy
Empty Nester TherapyHard things that shape you…infertilityAmy and Rich share a personal journey dealing with infertility and how God writes the story
2023-06-2225 minEmpty Nester Therapy
Empty Nester TherapyDad’s Day! We love you!Amy and Rich celebrated and told stories about their Dads and the way they led their families! Happy Father’s Day!
2023-06-1521 minEmpty Nester Therapy
Empty Nester TherapyMalibu! Church changes and the beauty of communityRich and Amy talk about their experiences with church transitions and how the collective body of Christ speaks the love of Jesus
2023-06-0823 minEmpty Nester Therapy
Empty Nester TherapyFrogs and fun times being young and dumb!Rich & Amy talk about the stages life and learning about life along the way.
2023-05-2525 minEmpty Nester Therapy
Empty Nester TherapyFree Taco Tuesday, community building with Dinner for 8!Rich and Amy share about the monthly dinner parties they share with people in hopes of building relationships with neighbors, co-workers and church friends!
2023-05-1822 minEmpty Nester Therapy
Empty Nester TherapyOlympic trivia and the enneagram not the instagram….Rich & Amy talk about the Enneagram being a game changer for marriage!
2023-05-0421 minEmpty Nester Therapy
Empty Nester TherapyGolf ball hail, crazy weather and church mattersRich & Amy talk about crazy weather and why Empty Nesters need to lean into being at church
2023-04-2821 minEmpty Nester Therapy
Empty Nester TherapyBig Wigs, Singing in the Car & Spiritual GiftsRich and Amy talk about things empty nesters get to do, and how they access each others spiritual gifts in their life together.
2023-04-2120 minEmpty Nester Therapy
Empty Nester TherapyEaster eggs, and celebrate the new things!Rich and Amy talk about the history of Easter eggs, and letting go of your expectations and celebrating the things that happen in our lives…
2023-04-1321 minEmpty Nester Therapy
Empty Nester TherapyFact checking arrested Presidents, pets and seasons of LifeRich & Amy talk about seasons of life, pets and not looking to live on, but. Appreciate the season your in!
2023-04-0619 minEmpty Nester Therapy
Empty Nester TherapyTater tots, international travel and sunshineRich & Amy share about trips, life and living life as empty nesters!
2023-03-3117 minVeterinary Viewfinder Podcast
Veterinary Viewfinder PodcastAre Veterinary Practice Working Interviews Legal? A Discussion with Amy Newfield, CVTChances are, if you’re a veterinary technician, you were asked for a “working interview” during the hiring process. This week, we’ve got a veterinary technician who cautions that not only may working interviews be illegal, but that may put interviewees at considerable risk. Viewfinders, you don’t want to miss this one! Hosts Dr. Ernie Ward and Beckie Mossor, RVT, are joined by Amy Newfield, MS, CVT, VTS (ECC), owner of Veterinary Team Training. The trio talks about all things “working interview,” including what Amy considers a “working interview, how Dr. Ward’s “working interviews differ from most, and Beckie’s firstha...
2023-03-2935 minEmpty Nester Therapy
Empty Nester TherapyEmpty Nester Therapy - Hockey Chapel, Nashville, Jesus is abandoned and intentional relationships!Rich and Amy have been married for 32 years and served in ministry for almost 30 of those years. They launched their podcast talking about being intentional in relationships and stories of friendship and following Jesus the best they can!
2023-03-2322 minEmpty Nester Therapy
Empty Nester TherapyEpisode 0 of the Empty Nester PodcastRich and Amy share about life as empty nesters in Portland, Or
2023-03-1312 minNorthgate Alaska Podcast
Northgate Alaska PodcastGuest Speaker Amy WardJuly 12, 2020Amy WardGuest Speaker: Amy WardSubscribe in iTunes…The post Guest Speaker Amy Ward first appeared on Northgate Alaska.
2020-07-1745 minNorthgate Alaska Podcast
Northgate Alaska PodcastGuest Speaker: Amy WardJanuary 12, 2020Amy WardGuest Speaker: Amy WardSubscribe in iTunes…The post Guest Speaker: Amy Ward first appeared on Northgate Alaska.
2020-01-1748 minThe Ward Law Firm Georgia
The Ward Law Firm GeorgiaDivorce Attorneys in Gwinnett County | The Ward Law Firm and the Work in the Atlanta CommunityProbably the biggest one that I participated in is the Relay For Life for the American Cancer Society. This is the one that has a lot of personal significance for me. I started doing this with my wife actually shortly after she and I have started dating. She's a teacher. She works at an elementary school in Beaufort. And her school every year set up a booth for the Relay For Life, you know I don't know when that county still has the largest one in the world but for a very, very long time the Relay For Life in...
2016-09-3002 min