Shows
Blooming from withinLife update - finding joy in hobbiesThis is not a podcast episode I would usually record, but it was kind of fun! Join me for a 30 min talk - dealing with stress from school, finding joyful moments with hobbies, my future??, and some recent interests. Hope you enjoy! 🤍
Join the newsletter: https://dashboard.mailerlite.com/forms/747218/108973187576891121/share2024-04-2929 minBlooming from withinChill & chat - we are strong AND gentleWelcome to your 30 mins of relaxation! Join me as I chill, chat & draw through some new thoughts. This episode is unedited - just me & the mic. Get ready to meet your true self 🤍
Talk to you soon!
Subscribe to the newsletter https://dashboard.mailerlite.com/forms/747218/108973187576891121/share2024-04-0532 minBlooming from withinWhat life is aboutCheck out my newsletter - a community of beautiful souls 🤍
https://dashboard.mailerlite.com/forms/747218/108973187576891121/share2024-02-1903 minBlooming from withinBringing the spiritual to the physicalHello you beautiful soul & welcome back to Blooming from within ! 💛
Today's episode is really close to my heart as I've been forming these ideas for about 3 months now. I invite you to slow down and tune into the conversation with an open heart & mind!
I'm going to talk about how spirituality has changed for me since I started school back in September and why this might be a new way to view life.
Bringing more peace into this world needs the spiritual in the phy...2023-12-2725 minBlooming from withinLiving uncertainty. Blooming from within energy poem.Hello you beutiful souls! 🤍
Welcome back to Blooming from within.
Today I have a short episode for you in which I will share a poem. It's all about the energy that I've been feeling for a week or so and it's mainly reflecting the new moon in Scorpio ♏.
May this poem open a new perspective on the season that you're in 🥰.
Talk to you soon!2023-11-1303 minBlooming from withinSurrendering to the present moment. Letting go of perfectionism.WELCOME back to the pod, you beautiful people 🌻
I missed talking to the mic and being vulnerable on here (and ofc I missed you ☺).
In this episode I'm going to talk about being present while going through a lot of change.
~some topics the we will discuss:
*seeing cycles of your life repeat (is that actually possible?)
*comparing yourself to past versions of you
*feeling that you've moved backwards
*PERFECTIONISM + my story
Hope you enjoy...2023-10-2524 minBlooming from withinCultivating presence. Phone boundaries. Stepping away from instagram.It's officially season 2! 🥳✨
Autumn (a little before, but we can feel the energy) - working on what we've learned in season 1 / using what we've learned in hard situations.
Today we are going to talk all about PRESENCE
~how we can cultivate more of it by prioritizing our phone boundaries
~how social media is influencing my soul
~why I'm stepping away from IG
AND - big takeaway + baby step that you can take after listening to this episode!
Talk to you soon! 🤍
2023-08-2928 minBlooming from withinNew beginnings. Balancing the feminine & masculine.Can you belive me, it's almost time for season 2 🎉
Our perception of time is changing - moving faster or slower, but never the same.
Today we are tapping into the energy of the new moon 🌚 in Leo (new beginnings) - talking about BALANCING the feminine & masculine, how we can be our true selves in tough situations and my thoughts on this new academic year.
Talk to you soon! 🤍
If you enjoy listening to my podcast, please follow it on your favourite platform, give it a...2023-08-1723 minBlooming from withinReal life spirituality. Energy waves. Uncertainty.Welcome back to the pod you beautiful soul! 💙
Today we are fully tapping into water energy - letting it flow 🌊 (almost no editing)
We dive deeper into:
~current vibrations, energy, feelings
~how I'm dealing with uncertainty
~our purpose
~seasons of "I don't know"
~what water teaches us
Enjoy!
connect with me on instagram:
https://www.instagram.com/blooming._.anne/?igshid=MmIzYWVlNDQ5Yg%3D%3D%E2%81%A02023-08-0930 minBlooming from withinconnection talk part 2. choosing discomfort.Hello you beautiful souls 💛
Welcome to the 2nd part of my connection talk, where I go deep into friendships, social media, connection with family and so much more! I'm sharing the steps that I take - that I hope will help you, too - and how I try to be vulnerable.
This episode was inspired by my conversation with Lucy Roach from the Rae of Light podcast (you can watch the live on my instagram account: https://www.instagram.com/blooming._.anne/?igshid=MmIzYWVlNDQ5Yg%3D%3D%E2%81%A0 ).
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...2023-07-2422 minBlooming from withinenergy shifts. holding each other. why we now need connection more than ever before.Welcome to a new episode, where I show myself fully. Using my voice - not hiding this part of me anymore.
The last few days I've been feeling the shift. Starting with the new moon, astrological changes and my strive for connection.
Started this episode with no plan - actually wanted to talk about connection - but guess where I ended.
Unraveling ourselves from what's no longer serving us and building a new foundation. Now it's the time when we need to stay together.2023-07-1923 minBlooming from withinThe importance of alone timeHello you beautiful souls 🤍
I'm so grateful for this space where I get to express myself fully!
Today I'm sharing all about alone time and its importance. Discover how you can build a fulfilling relationship with yourself and how this will help you to find your soul-family. Let's dive deeper together ✨
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"You can't give to others if your cup is empty." - this weeks quote
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connect with me on instagram for more vulnerability: https://www.instagram.com/blooming._.anne/?igshi...2023-07-1716 minBlooming from withinThe vulnerable side of life (Bonus ep)Hello you beautiful souls ✨
There have been two weeks since I've recorded an episode. Let's catch up and dive into the vulnerable side of life. Observe how much you can learn about yourself & the world when you step out of your comfort zone.
Letting go of the control & speaking from my heart 💜
-sending you all the love & light
connect with the host on instagram for more vulnerable conversations: https://www.instagram.com/blooming._.anne/?igshid=MmIzYWVlNDQ5Yg%3D%3D%E2%81%A02023-07-1322 minBlooming from withinConnecting with nature - meditationWelcome to a new episode from Blooming from within podcast. Today, Ana will guide you through a meditation that takes less than 10 min to do. You will connect to yourself by tapping into the inteligent force of nature and you will receive guidance from within. Also make sure to choose what's more comfortable fo you: meditation sitted or walking meditation.
If you don't know what meditation is make sure to listen in the beginning, where Ana explains the key principles.
Also, please vote in the poll below if you...2023-07-1015 minBlooming from withinDiscovering the power of natureHello you beautiful souls and welcom to a new episode from Blooming from within, where I speak from my heart instead of listening to my mind. In today's episode we're going to talk all about nature and it's wisdom. Along the way, I'm going to share some ideas that I've never told anyone before. Listen until the end, so you can discover the practical ways to connecting with nature.
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Even when you live at a fast pace, come back to nature's rhythm. Walk with ease.
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Follow Ana on instagram...2023-07-0316 minBlooming from withinLearning how to take care of your mental health through spiritualityIn todays episode Ana slows down with you while she talks about a simple way to implement spirituality in your life. She mentions that your daily practice is not all what spirituality is. How you embody that energy in your day to day life is the key.
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"Spirituality goes beyond your daily practice, it's a way of living."
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If you missed ep 2 and you don't know what spirituality is, check that out here https://open.spotify.com/episode/28YiCVFu17Ce11jmT68TEl?si=WQSs34DhSzaB9N3E1pLHmA
2023-06-2615 minBlooming from withinWhat is spirituality in reality?Welcome to a new episode from Blooming from within, where the host talks about spirituality and what it is in reality. Ana discusses the topic from head to toe in a clear and simple way, so that beginners can understand what she talks about. You will learn that becoming your highes and true self doesn't need to be complicated. And the best part: you don't need to fit in to take part, you just need to be yourself ;) .
Connect with the host on instagram for more ways to come back to yourself https://www...2023-06-1914 minBlooming from withinWhat you can expect from season 1In this episode of Blooming from within, Ana dives into the topics of season one from her brand new podcast. She takes about how hitting rock bottom made her come back to herself and how her ED made her see the gateway to a better life. The conversation opens the path to the summer energy and how can we use it to find our true selves.
Make sure to subscribe to the podcast wherever you listen to and enjoy our weekly convos!
follow Ana on IG https://www.instagram...2023-06-1218 min
Blooming from withinBlooming from within Trailer
Welcome to Blooming from within podcast, where we connect to our body, mind & soul.
This is the perfect place for you to be if:
~you have no knowlage about spirituality & mental health
~you have the belief that spitituality doesn't exist
~you struggle with stress, anxiety and other life challenges
~you want to be your highest self
~you want to learn more about this topic
~you have a mental illness
~you struggle to make friends and to connect with people
~...2023-05-3100 min