Shows
ZengeenZ Plus 85 || Anas The Photographer #StoryTimeThis story of Anas Ebraheem working on the side as the photographer of the high school in Baghdad2023-10-1822 min
Chalk My Back!Season 5 Episode 4 Bathroom Breaks, Mae's A Pro, Anas and Raw NatsIn this episode we discuss where we've been for the past couple weeks since our last upload as well as what we've got planned for the future! Josh talks about a recent home project while Anas gives up a meet recap for his athlete Mae at the TBS meet. Along the way we discuss commentary that we did for equipped nationals as well as future plans to do more commentary to bring you the fans more CMB takes!2023-07-181h 14Chalk My Back!Season 5 Episode 2 Anas's Background and How He Got Into Becoming a Powerlifting CoachIn this episode of Chalk My Back! We get to hear Anas's journey with the beginning of powerlifting and what motivates him now being a pro powerlifter. Anas gives us the origin details as to what first got him into lifting, what he thought of the layout of powerlifting as he started and how the community has evolved ever since he began. Josh and Abe also ask him questions along the way in terms of his first plan with his career, what he does with his free time, and how his training philosophy had changed or how it has...2023-06-131h 10Chalk My Back!Season 4 Episode 12 Anas Recaps Michelle's Meet, Josh Recaps Helping at a Local Meet, and Abe Recaps Handling Long Distance Coaching and Future of the PodcastIn this episode, the boys have been steady busy with lots of handling and helping lifters in their own aspects as in this episode we give you guys an update as to what we've been up to. Anas starts us off with giving a quick recap as to how his lifter Michelle did at her meet in Austin and what some of the takeaways are as a coach to work on with improving her performance come time for Raw Nationals. Abe tells us what how he was able to handle an out of state lifter and make sure that...2023-05-091h 11
WLAD L'HAJ EXPERIENCE Podcast#121 النفاق الإجتماعي، سر العلاقات الناجحة، العلاقات عن بعد فاشلةFollow Anas : https://www.instagram.com/_1_anas_1_
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Follow Saïd : https://www.instagram.com/heysa3id_
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#بودكاست #podcast #maroc #المغرب
2023-04-222h 02Chalk My Back!Season 4 Episode 11 Anas and Josh Recap Collegiate Nationals Experience, USAPL Raw Nationals Cap and Bans, and More!In this episode of Chalk My Back! Josh and Anas recap the days that they were at collegiate nationals here in Arlington. Anas who was coaching a few of his lifters as well as others recaps the day and how his lifters did and what the take away was with how the meet was run and how his overall experience was. Josh also gives his experience of being the Technical Controller during his session and some of the more notable highlights of working that position. Abe gives us an update on what happened within the USAPL regarding its decision...2023-04-181h 05
WLAD L'HAJ EXPERIENCE Podcast#120 عادة تدمر حياتك، هرمون السعادة "الدوبامين", كيف تنسى علاقة حب
Follow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب
2023-04-151h 19Chalk My Back!Season 4 Episode 10 Collegiate Nats, Mike O' Tren's Secret Sauce, and CMB Discusses ASMR and Future ContentIn this episode of Chalk My Back! We get down to discussing Collegiate Nationals as this weekend it is being held in Arlington Texas! Josh talks about what he's gonna be doing to help out and we see if Anas and Abe have athletes competing or if Anas still hates collegiate nationals. Abe talks memes in the fitness world and how his feed is populated with nothing but shirtless, suspect, videos of Mike O' Tren. Anas gives us an update of his ASMR channel, future content, and when he's gonna start taking fast food orders and turn POD into...2023-04-1148 minChalk My Back!Season 4 Episode 9 Josh's Return Meet After 4 Years at the USAPL Spring OpenIn this episode of Chalk My Back! We get to hear Josh's meet recap and return to the platform after 4 years. We discuss training leading up to the meet and and Josh was able to do to come back to the platform strong and ready and the strategies he used to get him meet ready. Anas and Josh have an in depth conversation as to how his blocks and training were structured and what other lifters can use if they also face the same problems of having a busy and inconsistent work balance life. The boys then talk about...2023-04-041h 09Chalk My Back!Season 4 Episode 7 Joey Vs. Marcellus, Anas and the Arnold, and the New TSS HoustonIn this episode of Chalk My Back! We get to have a chat with Anas about his most recent performance at the Arnold Sports Festival in Columbus and how he felt about this meet. Anas gives us the breakdown about how he felt throughout prep and what he expected to hit at the Arnold versus the meet day performance. He gives us the details behind his weight cut, attempt selection, and overall readiness coming into the Arnold and what he could take away from doing better at this meet. Anas also talks about his trip to TSS Houston for...2023-03-141h 11Chalk My Back!Season 4 Episode 6 Sheffield, Upcoming Arnold, and PLA Nationals!In this episode we cover some of the biggest upcoming meets such as the Sheffield which is going to be one of the biggest IPF money meets of the year! Anas also gives us a quick update of his almost finished prep for the Arnold and what he plans to try and hit and his plans for this upcoming meet. The boys talk about the most recent Nationals that happened in Austin Texas being Powerlifting America's Nationals and recap the winners of some of the classes as well as which lifters have secured their spot for the world's team...2023-02-281h 07
Voices from The BenchDestined to Tell His Story with Anas AfanaBe sure to come see ELVIS and BARB in the IVOCLAR Grand Ballroom AB during LMT Lab Day Chicago 2023
February 24 & 25
Be sure to stop by the Nowak Dental Supplies booth during Lab Day Chicago and tell them you are a fan of the podcast to get a special sticker only for the fans.
Be sure to come see Barb on stage and join a great association. The Cal-Lab meeting February 23 & 24 in Chicago!
JOIN TODAY!
We say there is a lack of the public knowing about dental laboratories. Thankfully we are slightly...2023-02-201h 04
WLAD L'HAJ EXPERIENCE Podcast#119 MAKAYNACH BNT CELEBATAIRE (ila makntich 3arf)Follow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2023-02-181h 18Chalk My Back!Season 4 Episode 4 CMB Meet Coming Soon? Powerlifting and Commerical Gym Memberships, and Anas's QnA!In this episode of Chalk My Back the boys have a chat about potentially holding a meet this year? Would you guys be interested in having more competitions in the DFW area hosted by your favorite podcast? Also we cover Anas's brief thoughts going into the Arnold this year and what some of his base expectations are. Along with the topics of gyms, we also take a dive into commerical gyms and how they operate to run a for profit model. Want to learn more about Anas and how he structures programs or how he analyzes data for prespective...2023-02-141h 08
WLAD L'HAJ EXPERIENCE Podcast#118 ! ريد بيل غير كذبة، العالم ماكايدورش عليكFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2023-02-051h 33Chalk My Back!Season 4 Episode 3 The Boys Chat it Up with Special Guest ChatGBT! and Anas's Arnold Meet Prep Sneak PeekIn this episode of Chalk My Back! We take a slight detour in the guest that we usually have one and bring on something that we've never had on before; ChatGPT! That's right, your favorite fitness cigarette podcast is getting some AI help to make content for this episode and we take a deep dive into whether on not AI could replace powerlifting in the form of programming, coaching, and even doing someone's meet prep. Does ChatGPT do all the things that humans can do but better? Also we take a quick look at Anas's previous block to see...2023-01-311h 14Chalk My Back!Season 4 Episode 2 USPS Powerlifting Debacle, Collegiate Nats and the Anas OF Saga Continues!In this episode we cover the most recent drama unfolding within the USPA federation. We go over all the research instagram videos and non speculative information to give you guys our non biased completely fact based opinion! Also since we are now transitioning to becoming a news podcast we give you guys the most breaking news with Anas's new business venture. Can you hire him to come guest lift at your gym? We he be offering "exclusive" content behind a pay wall? Or will Anas squat 800 and pull 850? All this and more on this episode of Chalk My Back!2023-01-241h 02
WLAD L'HAJ EXPERIENCE Podcast#116 نصيحة لأي شخص يفكر في الزواج، مغاربة ضد الزواج من الموظفات ، الفيمينيزمFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2023-01-021h 31Chalk My Back!Season 3 Episode 34 Two Meet Recaps in One? TSS Open and North Garland Classic Plus More!In this episode of Chalk My Back! We give you guys a two for one meet recap of the meets that have been happening the past two weeks in Texas! The boys have been busy as Anas has been coaching his athletes from the TSS Open in San Antonio all the way to Josh helping Salma with her first meet at the North Garland Classic. We give you guys the behind the scene details and what we thought of the meets in general and what happened to all our athletes first hand from a coaches perspective. Along the way...2022-12-131h 12
WLAD L'HAJ EXPERIENCE Podcastولاد الحاج في قطر 2022 : فوز للتاريخ ! أول فريق إفريقي لنصف نهائي كأس العالم ضد البرتغال و كريستيانوFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-12-111h 39
WLAD L'HAJ EXPERIENCE Podcastولاد الحاج في قطر 2022 تأهل تاريخي للمغرب ضد إسبانيا لربع النهائي كأس العالمFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-12-081h 16
WLAD L'HAJ EXPERIENCE Podcastولاد الحاج في قطر 2022 : فوز و تأهل تاريخي لمنتخب المغرب على كنداFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-12-041h 37
WLAD L'HAJ EXPERIENCE Podcastولاد الحاج في قطر 2022 : فوز تاريخي لمنتخب المغرب على بلجيكاFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-11-291h 30Chalk My Back!Season 3 Episode 33 The People's Champ Morgan Aquino Joins Us To Talk SoCal Powerlifting, "Training", Anas Origin Stories and More!In this episode of Chalk My Back! we have Morgan Aquino come on the pod to discuss his latest meet and chop it up with the boys! Morgan gives us his perspective over SoCal powerlifting and how much it has grown since he started competing in the sport. We talk lifting origin stories and how he met Anas at nationals and how he solidified himself as one of the top 66kg/67.5kg lifters in the nation. Along the way we talk sewer rat jokes, who is more yoked, and our powerlifting GOATS and who we watch when it comes...2022-11-291h 35
WLAD L'HAJ EXPERIENCE Podcastولاد الحاج في قطر 2022 : كأس العالم قطر كامل مفاجئاتFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-11-241h 25Chalk My Back!Season 3 Episode 32 Newest Gear From Us to You! CMB Shirt Drop, Black on Black Stacks, and Sewer Rats and the Saga of a Stolen SBD Belt!In this episode of Chalk My Back! We give you the latest update to a story that maybe some of you have followed with a stolen SBD belt at a gym that won't be named anymore in the description (hint: it's infamous for having stuff stolen here cough cough). We cover the in's and out's of all the drama and evidence that has surfaced on IG and give you guys our important two cents and the exciting conclusion to the story of said SBD belt. We also finally have a shirt drop that we will open up for release...2022-11-151h 01
WLAD L'HAJ EXPERIENCE Podcast#115 مابقاتش حرية التعبير فالمغرب، طوطو يدافع عن الحشيش، لائحة المنتخب المغربي خطيرةFollow Anas : https://www.instagram.com/_1_anas_1_
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Follow Saïd : https://www.instagram.com/heysa3id_
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#بودكاست #podcast #maroc #المغرب2022-11-111h 43Chalk My Back!Season 3 Episode 30 Joesph Abdin Attorney At Law, Personal Trainer, and Big Brother Cast Member!In this episode of Chalk My Back! We have our first guest for season 3 Joesph Abdin joining Abe and Anas for this week's episode! Joesph talks about his origin with powerlifting with the FIU team and his journey with getting into law school and how he was casted for Big Brother and how he balances being a trainer a lawyer and lifting. We take a deep dive into what fitness means to him and what his relationship with lifting is and how it impacts his life. Along the way we give you guys the usual fitness banter and CMB...2022-11-011h 07
WLAD L'HAJ EXPERIENCE Podcast#114 مغامرات و قصص خطيرة مغاربة في أوروبا، أسرار العيش في الغربة، دروس غادي تبدل حياتكFollow Salah : https://www.instagram.com/salah.solar
Follow Hamza: https://www.instagram.com/hamzacharou
Follow Zouhair: https://www.instagram.com/zouhair_elr
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Follow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-10-311h 42Chalk My Back!Season 3 Episode 29 Carolina Primetime Meet Recap feat. the conclusion to Zaw's Lunch MoneyIn this episode of Chalk My Back! We give you guys the exciting conclusion of the much anticipated Zaw lunch money saga! Anas takes us through his Caroline Primetime meet experience starting from the drive to the meet to hiking the Carolinas and everything in between. Anas gives us the inside scoop as to how well he thinks the meet was run and how much he thinks the improvements from primetime meets has increased from year to year. He also gives us his training rundown and how he was able to prep for this meet as well as how...2022-10-181h 15Chalk My Back!Season 3 Episode 28 Tabouleh, Sambousek, Manakish Plus Caroline Primetime Lunch Money and POD Bathroom Origin StoriesIn this episode of Chalk My Back! The boys take a slight detour from the usual powerlifting cancellation talks to mention some of our favorite Arab and Lebanese dishes. Catch Abe and Anas talking about opening a restaurant, Josh talks about the great customer service that Lebanese places offer and we cover all the in's and out's of what makes great middle eastern food. The boys also discuss the upcoming Caroline Primetime meet that is coming up this weekend and discuss some of the lifters and what Anas's plan is coming into this meet. Is he gonna sweep all...2022-10-111h 01
WLAD L'HAJ EXPERIENCE Podcast#113 شنو وقع في بولفار، سعيد تزوج اربعة، علاقات مفتوحةFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-10-071h 46Chalk My Back!Season 3 Episode 26 The TBS Open and Primetime Meets feat. Josh Cortez, and The Corrupted Strength Seminar Recap (Anas's Perspective)In this episode the CMB gang tackles everything Houston this past week with the TBS Open and Primetime meets which Josh Cortez of New School Strength competed in as well as coached some of his athletes. Josh gives us a meet recap of his athlete's performances and what his own meet prep was like going from doing 4 meets in a year to having the time to sit down with his powerlifting coach Marcellus and come up with a solid game plan for meet day. Josh gives us some insight into his own training as to how he was able...2022-09-271h 23
WLAD L'HAJ EXPERIENCE Podcast#112 المحيط ديالك مسؤول على النجاح ديالك، لعبة الحياةFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-09-251h 11
WLAD L'HAJ EXPERIENCE Podcast#111 قصة أسامة من آسفي إلى هنغارياFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-09-101h 40
WLAD L'HAJ EXPERIENCE Podcast#110 قصة العبقري و كيفاش اكتسح الأنترنيت : Andrew TateFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-08-282h 03Chalk My Back!Season 3 Episode 23 The Cheater Bench, Club4, and Pause Squats Galore!In this episode of Chalk My Back! We discuss the recent controversy addressing the bench press arch and what the IPF is trying to do to change the rules regarding extreme bench press arches. IPF wants a flat back bench? Head is now allowed to come up off the bench? Abe can turn into a pretzel and has an "above average" bench press ROM? We also talk about how Anas recently started doing some of his accessory work at a local normie gym and what he thinks some of the benefits of going to this gym are. Indestructible belt...2022-08-161h 02
WLAD L'HAJ EXPERIENCE Podcast#109 ولينا مشهورين فانستغرام و تيك توكFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-08-151h 27Chalk My Back!Season 3 Episode 22 Corrupted Summit OverviewIn this episode of Chalk My Back! The boys discuss Anas's recent announcement about being a part of the Corrupted Summit in Houston! We pick Anas's brain as to what the challenge he's gonna do and what his strategy is to take home some prize money. Anas also gives us a breakdown as to what to expect at the summit and we give you guys our comparison as to what this could mean for powerlifting seminars and events like this in the future. Along the way Abe is still not convinced that these could be worth the money so...2022-08-091h 09
WLAD L'HAJ EXPERIENCE Podcast#108 ! معندكش اختيار اصلاFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-08-061h 09
WLAD L'HAJ EXPERIENCE Podcast#107 SPECIAL PODCAST VLOG À HYATT PLACE TAGHAZOUT AGADIRFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-08-031h 01Chalk My Back!Season 3 Episode 20 Carolina Lunch Money, USAPL World Records, Local Drama and Powerlifting TalksIn this episode of Chalk My Back! The boys take a dive into the USAPL and talk about the upcoming Carolina Primetime meet and how Anas and Zaw are gonna duke it out to see who takes home the money. Will it be the Texas boys taking home all the paychecks and cashing out or will the Carolina Hometown lifters show out and take all the stacks? We also cover the recent news of the USAPL announcement of how you can be eligible to set world records in the USAPL and how this could impact world records set in other...2022-07-261h 19
WLAD L'HAJ EXPERIENCE Podcast#106 مبروك العيد و! المرأة بلاصتها الكوزينةFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب2022-07-111h 19
WLAD L'HAJ EXPERIENCE Podcast#105 كل شيء مؤقت، عشوائية الحياة و الحظ، علاج الاكتئابFollow Anas : https://www.instagram.com/_1_anas_1_
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#بودكاست #podcast #maroc #المغرب 2022-07-022h 11
Chalk My Back!Season 3 Episode 18 The Best of the Best Shitty Meet Recaps, IPF Worlds, and Weight Class TalksIn this episode of Chalk My Back we got your in depth "professional" overview mainly of our opinions of IPF Worlds! We give you our own shitty recap of the bits and pieces that we were able to tune in to and as always everyone can catch these hands. We cover everything from the carpet being covered in everyone's fluids to the quality of the stream as we spare no expense at covering all the little details but still missing the entire meet. The boys then talk about training, the pursuit of gains, and what Anas has been doing...2022-06-281h 04
WLAD L'HAJ EXPERIENCE Podcast#104 REACTION BAC 2022, فيديوات الهربة ! تلاميذ الباك طالع ليهم الدمFollow Anas : https://www.instagram.com/_1_anas_1_
Follow Oussama : https://www.instagram.com/oussama.mou7ib
Follow Saïd : https://www.instagram.com/heysa3id_
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#بودكاست #podcast #maroc #المغرب2022-06-262h 12Chalk My Back!Season 3 Episode 17 The UWU OOBOO YUYU Formerly Known As The Europa Meet Recap!We got recaps, on recaps, with a side of more recaps on this episode of Chalk My Back! If you were a lifter that competed in the UBU USAPL meet this weekend you'll wanna listen to this one to see us talk about your performance. Abe, Anas, and yes even Josh showed up this weekend to watch some big boy weights being lifted! Abe and Anas give you guys a quick overview of what they thought were the highlights of the meet and what they thought of the meet in general. The boys go lift by lift as the...2022-06-211h 12
WLAD L'HAJ EXPERIENCE Podcast#103 العملات الرقمية ضد الحكومات ,الاستيراد من المواقع الصينية إلى المغرب , Shein نهايةFollow Anas : https://www.instagram.com/_1_anas_1_
Follow Oussama : https://www.instagram.com/oussama.mou7ib
Follow Saïd : https://www.instagram.com/heysa3id_
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#بودكاست #podcast #maroc #المغرب2022-06-182h 01Chalk My Back!Season 3 Episode 16 We're Back From Mega Nationals! Anas's Introspective Meet Recap!In this episode we get Anas's thoughts and feelings on his most current performance at USAPL Mega Nationals! We also get you guys caught up on what Abe and Josh have been doing since it's been a while since we've put out a new episode. We get Anas's thoughts on what his performance felt like and what the nationals experience was like this year and what it feels like to be a fresh USAPL Pro! We cover everything and anything from the time Anas left Texas to the time he left Las Vegas. Tune to to hear what he...2022-06-151h 15
WLAD L'HAJ EXPERIENCE Podcast#102 دروس من محاكمة جوني ديب ضد آمبر هيردFollow Anas : https://www.instagram.com/_1_anas_1_
Follow Oussama : https://www.instagram.com/oussama.mou7ib
Follow Saïd : https://www.instagram.com/heysa3id_
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#بودكاست #podcast #maroc #المغرب
Timestamps:
(00:00) بداية الإرسال
(00:40) موضوع الحلقة
(08:41) تسلسل الزمني للأحداث بين جوني ديب ضد آمبر هيرد
(27:04) كون وقع هادشي في المغرب؟
(35:49) رد البال من طرق النصب في الزواج
(57:13) لو كان جوني ديب رجل عادي واش كانت غتنصفو المحكمة
(1:06:31) العبرة من القصة
(1:14:06) كيفاش تختار الناس لي غايدخلو لحياتك؟2022-06-041h 24
WLAD L'HAJ EXPERIENCE Podcast#101 🔥 الموسم الثاني من احسن بودكاست في المغربFollow Anas : https://www.instagram.com/_1_anas_1_
Follow Oussama : https://www.instagram.com/oussama.mou7ib
Follow Saïd : https://www.instagram.com/heysa3id_
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Follow us on IG: https://www.instagram.com/wladlhajexperience
Listen on Spotify: https://spoti.fi/3w1beaG
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#بودكاست #podcast #maroc #المغرب2022-05-211h 34Chalk My Back!Season 3 Episode 15 USAPL Heads to Australia, Mega Nationals Training Recap, and Gym Shopping!In this episode of Chalk My Back! We cover how the USAPL is recently starting to have meets in Australia and what this could mean for the federation. The three amigos then cover their own training and how it's been going; Anas covers how his training has been since the lead up to Mega Nationals being held in Vegas, Abe talks about how acquiring new home gym equipment has been helping his training and Josh covers how his recent training has been and how visiting other powerlifting gyms in the local area has been. From Panther City Strength to...2022-05-101h 07Chalk My Back!Season 3 Episode 14 Eleiko Bar's Got Bars and Bar Thieves?In this episode of Chalk My Back! the boys cover some of the most recent updates from Absolute Recomp from barbells being taken from the powerlifting section to some of the members talking about what the current climate and culture is like at AR. We also discuss what the owner is doing to fix the problems that are being addressed and give you guys our two cents or whatever about the matter. We also talk about the options that arise from gym competition and how this could create more gyms in the area that means competition means better gyms...2022-04-261h 01Chalk My Back!Season 3 Episode 11 Collegiate Nationals and PLA Nationals Recap!In this episode of Chalk My Back! the boys cover all the national meets that happened this past weekend from Colleigiate nationals all the way to Powerlifting America Nationals! Anas gives us a recap of what it was like to travel to Chicago and coach his athletes as well as the good and the bad that happened along the meet journey. We also cover what we were able to catch during the livestream for Powerlifting America's Nationals and cover what we think the direction both the USAPL and PLA are going to take in this new powerlifting landscape. Does...2022-04-051h 11
WLAD L'HAJ EXPERIENCE Podcast#100 كتآمن بالتطور و كتصوم رمضان ؟ - 🔥GIVEAWAY شكون ربح 🏆 ؟See you next SEASON!
Follow Anas : https://www.instagram.com/_1_anas_1_
Follow Oussama : https://www.instagram.com/oussama.mou7ib
Follow Saïd : https://www.instagram.com/heysa3id_
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Listen on Spotify: https://spoti.fi/3w1beaG
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#بودكاست #podcast #maroc #المغرب2022-04-033h 02
WLAD L'HAJ EXPERIENCE Podcast#99 NFT DROP - GIVEAWAY For EPISODE #100 🔥Follow Anas : https://www.instagram.com/_1_anas_1_
Follow Oussama : https://www.instagram.com/oussama.mou7ib
Follow Saïd : https://www.instagram.com/heysa3id_
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Follow us on IG: https://www.instagram.com/wladlhajexperience
Listen on Spotify: https://spoti.fi/3w1beaG
Join our community on Discord: https://discord.gg/XTVf8cCnSy
#بودكاست #podcast #maroc #المغرب2022-03-271h 30Chalk My Back!Season 3 Episode 10 Curb Your Filet-O-Fish, Podcasting Tips Galore, Zaw's Meet Recap, Change and Rocks for Dinner?In this episode of Chalk My Back! the boys cover what the podcast has helped them with and some tips and tricks for getting started if you ever want to create your own podcast. Josh covers how some of his classmates and friends ask him what it's like to have a podcast and to publish content every week. Abe gives us more diet food tips on what to eat in terms of the best of the best food options. Anas lets us know what to do to combat trolls that put mean and stupid comments on your powerlifting bench...2022-03-221h 02Chalk My Back!Season 3 Episode 9 Xtreme Powerlifting, Slap Boxing, and Tonal Training!In this episode of Chalk My Back! The boys tackle if the Tonal workout mirror is for you and what the pros and cons. Is using workout technology that is new and cutting edge with our limited knowledge for you? Find out on this episode! Pain, depression, and how much fun do powerlifters actually have training for their sport? Abe, Anas, and Josh also provide some commentary coverage of all the cool and neat sub-fringe sports at the Arnold Classic. Slapping which was included for the first time at the Arnold was one of the sports that really caught...2022-03-151h 08Chalk My Back!Season 3 Episode 7 The Texas Strength Classic Meet Recap and Super Secret GymsIn this episode of Chalk My Back! We bring you the Texas Strength Classic Meet Recap hosted by Wes Zunker former guest on the podcast that was held at Texas Strength System in San Antonio, Texas. Anas gives you latest and greatest recaps this side of Texas and even talks about some of the insight that happens behind the scenes at powerlifting meets. Join us as we listen to his journey from Dallas to San Antonio and what he experienced from staying in a BnB with no earplugs, to a 4 flight platform meet, to everything in between! Just as...2022-03-011h 16Chalk My Back!Season 3 Episode 6 Robots and AI, USADA and WADA puts Athletes on Blast? Anas and the Fabled E1RM CalculatorIn this episode of Chalk My Back! The boys take a deep dive courtesy of Josh into the world of weightlifting and drugs and how the recent doping violations show just how much the US isn't as clean as athletes and lifters think. Along the way, we also talk about how public information can sometimes be funny and how you can find out who's clean in your respective strength sport and maybe how to contact them with just a quick internet search but you didn't hear it from our podcast. Abe gives us an update of how his training...2022-02-221h 04Chalk My Back!Season 3 Episode 5 Mega Nationals, Classic Nationals, and the Chalk My Back Question and Answer Pow WowIn this episode of Chalk My Back! We cover all the national competitions coming up in powerlifting world! From PLA classic nationals to Super Mega Plus Ultra USAPL Nationals to DT USPA nationals and everything in between. Come join us as the boys banter back and forth and talk over each other for the best hour of your life while we also make borderline jokes that haven't gotten us cancelled yet! Abe, Anas, and Josh cover the PLA nationals roster as of February and discuss what powerlifting nationals may or may not look like in future coming competitions. We...2022-02-1559 minChalk My Back!Season 3 Episode 4 Attack On Titan Vs. Demon Slayer, Anime Tiddies, Commercial Gym Bros, MEGA Nationals and More!In this episode of Chalk My Back! The boys take a deep dive into the most controversial topic in anime world at the moment, anime tiddies! Just kidding we talk about the most recent seasons of AOT and Demon Slayer and give you our review WITHOUT SPOILERS of the current anime meta. Baki characters to JoJo's bizarre adventure memes to how Anas waits till seasons are completely released before he starts watching; we cover it all as we also go over Josh's commercial gym experiences and how he plans to use equipment in the his later powerlifting career. Abe...2022-02-081h 00Chalk My Back!Season 3 Episode 2 The 2022 Big Horn Bash San Angelo Texas Meet Recap!In this episode of Chalk My Back! We recap the 2022 Big Horn Bash hosted by Tommy Janusz held at the Houston Harte center at Josh's very own alma mater, Angelo State University. Abe and Josh recap their weekend trip to the fabled town of San Angelo and talk about all there is to do in this wonderful as well as cover memes from the trip and the save the best part for the middle, the meet recap. Along the way Anas gives us updates on what the future holds for CMB such as an invite only meet and shirts...2022-01-251h 06Chalk My Back!Season 3 Episode 1 The Boys Are Back With Another Meet Recap to Kick Things Off! POD Winter Seaonsal 2022 Feat. VinhIn this episode of Chalk My Back! Anas, Josh, and Abe are back with a meet recap of the very first USAPL meet of the year! The POD Winter Seasonal which was hosted by our previous guest David Shelton. We cover everything that the meet did from the morning till the end and give you guys our opinion as to how the meet was ran and what some of the more notable highlights were of the meet. Abe talks about the 49 different jobs that he had at the meet as well as Anas and Vinh recap warm up room...2022-01-181h 22Chalk My Back!Season 2 Episode 17 TSS Texas Open Meet Recap, Anas's Patented Training Method, and Season 2 Finale!In this episode of Chalk My Back! The boys cover the TSS Texas Open Meet Recap and all the details that happened during this eventful day! Abe talks about the performance of both Mae and Ulises as well as covers some of the notable highlights of the meet such as Jesus folding a foldable chair and meeting Gage for the first time. Anas and Josh talk training with the patented Anas 2.5kg method and discuss how training has been for the both of them and what training might look like next year. Along the way we cover PLA nationals...2021-12-211h 15Chalk My Back!Season 2 Episode 12 Powerlifting America and New USAPL Weight ClassesIn this episode of Chalk My Back! Anas, Josh, and Abe return as a three piece and a biscuit to give you some updates from powerlifting world! We cover the latest news in terms of what Powerlifting America has put out and what this means for the landscape of international eligibility for United States lifters. We go over some of the more recent changes that has happened in the USAPL and how they propose the future of powerlifting should be and we cover the pro's and con's of each side with memes and laughs along the way that NO...2021-11-161h 02
SoHam - Prānājāmas & Meditācijas skolaKundalini – Tavs slēptais potenciāls. Ep.02. Kundalini atmodināšanas metodes.Kādas ir Kundalini atmodināšanas metodes un vai var jau piedzimt ar aktīvu Kundalini spēku vai piedzīvot nejaušu šī spēka atmošanos? Kas var izraisīt šo procesu? Kāds sakars Dziesmusvētkiem ar Kundalini? Kādas ir ātrākās šī spēka atmodināšanas metodes? Kāpēc daļai vīriešu šī spēka pieņemšana var radīt problēmas? Vai ar dažādām zālītēm un augu lietošanu arī iespējams piedzīvot garīgo atmošanos? Par šo viesu un daudziem citiem interesantiem momentiem jaunākajā Kundalini - Tavs radošais sp...2021-11-1320 minChalk My Back!Season 2 Episode 10 The TSS H-Town Showdown Meet Recap, Cornerstone Weightlifting Meet Recap, New Learning Opportunities and Learning Takeaway ExperiencesIn this episode of Chalk My Back! The boys take a dive into new experiences this weekend as Abe attended and helped at his first weightlifting meet! He breaks down his experience as well as the differences between what he saw with powerlifting and weightlifting, he also discusses learning about weightlifting strategies and how coaches and lifters can play with attempts to be able to guarantee more time to rest or the ability to take away someone's rest time. Anas takes us through the TSS H-Town showdown meet from when he left for the meet to what he experienced...2021-11-021h 35Chalk My Back!Season 2 Episode 8 Anas's Stack, The Texas State Championship 2021 At Absolute Recomp, The H-Town Kickback PreviewIn this episode of Chalk My Back! The boys learn about more plates more dates Anas and how he got a juicy gym PR total! We also cover the 2021 Texas State Championship meet held this past weekend at Absolute Recomp where Josh and Abe began their professional commentary careers and the experience of what it was like to be commentators for all the lifters this weekend. We give a quick recap over how the meet went and some notable lifters that made such an impact during the meet. Anas gives a preview of his lifters and gives us a...2021-10-191h 13Chalk My Back!Season 2 Episode 5 Food Tier List, Greek God Diet, Showdown Recap, H-Town Get Together Meet PreviewIn this episode of Chalk My Back! we got the best of the best food tier list coming at y'all (maybe) Abe, Anas, and Josh go over their best food places and compare what they think. Abe brings up the topic of all of us being jacked so we go over what pro diets we consume on a daily to look "jacked." We also cover the WRPF showdown meet and give our thoughts on all the records broken and the high points of the meet. If you're one of Anas's lifters that competing at the Houston meet in October...2021-09-291h 19Chalk My Back!Season 2 Episode 0 The Pre-Season OST/OVA Light Novel Anas TBS Summer Meet RecapIn this episode of Chalk My Back! We bring you a fresh, off the press, off the cuff meet recap of Anas's TBS summer open meet! But first Abe has to get something off his chest and rag on his favorite powerlifting company while not doing his research yet again. After that we get into the heart of the episode and get you a summary of the high points and low points of Anas's meet experience. We cover his weight cut, how his recomp went and how he felt with each of his lifts. We go into each lift...2021-08-131h 19Chalk My Back!Episode 24 The Raw, Unedited Season 1 FinaleIn this episode of Chalk My Back! We go over the best moments of season 1 and the review the best parts of episode's 1 to 23. We go over all the content that we think really defined the podcast and where we finally got our footing and hit our stride with what kind of podcast we wanted to be. This episode we go back to the roots of just being Abe, Anas, and Josh and take a retrospective look into how much we've improved and go over all the topics that we've covered thus far. Abe gives us an update into...2021-07-131h 37Chalk My Back!Episode 22 Part One Of The Europa Shelia and Naji Give Their Meet RecapIn this episode of Chalk My Back! We go over day 1 of the Europa meet where Anas's lifters Shelia and Naji competed to kick things off. We dive into the weeks leading up to the meet and what struggles the girls endured while prepping for this meet. Naji goes over weight cutting and the differences between different training styles she's experienced and what Anas has helped her with differently with her training now. We also take a dive into why Shelia took an extended break from powerlifting and what she has done since her break to get back into...2021-06-291h 28
Arts DAO Podcast#1 - Who are the Crypto Sheikhs?In this introduction episode, we will talk about who we are, what got us interested in cryptocurrency and how the journey started. Follow us on Instagram and on Twitter, where we share additional educational content on how to build a rock-solid crypto portfolio as well as generating passive income streams through cryptocurrencies. Anas is long time macro investor in precious metals, real estate and crypto, as well as being a crypto/FinTech lawyer with Checkout.com, the leading FinTech unicorn in Europe and MENA with a valuation of USD 15 billion, and which processes for leading crypto exchanges lik...2021-06-0908 minChalk My Back!Episode 19 The Calm Before The Storm 1 Week Out From The EuropaIn this episode of Chalk My Back! Abe, Anas, and Josh do a pre-meet breakdown of the athletes competing and the plan. We cover the JD vs. Josh Cortez side competition, and all the side competitions JD has with everyone else. Anas gives us a preview for what's to come with his lifters, and Abe discusses meet prep with Josh and what he's been doing to work around an injury in preparation for the meet. Josh talks about his time away from lifting and what he hopes to accomplish with this meet and future totals for the next upcoming...2021-06-081h 21Chalk My Back!Episode 17 QnA USAPL vs IPF/ One handed Squats/ Training After Surgery, Fasted, and While Traveling/ Sam Overshoots His RPE/ Coaching Goals And More!On this episode of CMB! we do another QnA answering questions that you the fans posted on our IG page. We cover a plethora of topics including USAPL vs the IPF and more casual topics such as lazy Sunday and what we would be doing if we weren't powerlifting. Abe uses spider chalk exclusively for his sets, Anas would be a pro soccer player, and Josh would be a super roided weightlifter. We rapid fire questions such as Arby's, Sam's cookies, excel sheets, and Anas's internship. Neil from Boba Tea Protein said that he would sponsor the podcast so...2021-05-2552 minChalk My Back!Episode 12 Collegiate Nats Recap Plus Meme Lifting and Gatekeeping RevisitedIn this episode of Chalk My Back! the boys do a recap of collegiate nationals going over some of the most notable lifts from their friends and some of the upcoming new lifters that are making a name for themselves in the USAPL. Josh also goes over a recent gatekeeping story that happened to him and Salma and her mom while playing badminton. Anas covers the bulk of the collegiate teams and which teams are doing the best in the sport and which Texas schools need to step it up in terms of competition. We also cover what "meme"...2021-04-2043 minChalk My Back!Episode 9 You Got Pranked Anas! From the Chalk Her Back Girls - April Fools!In this episode, the GIRLS cover what it's like to be trained by your significant other, they also cover how training with your significant other has affected their own relationships. They also address the pro's and con's of lifting with their partners and the girls (and Anas) discuss if it was all worth it. Anas is single btw, applications are highly encouraged through dm's. You won't believe why Ruth can't forgive Abe, he probably left the fridge open. Is Josh still a horrible coach or is he the greatest coach of all time, you decide. Will Salma compete in...2021-03-301h 04Chalk My Back!Episode 8 Questions And Topics You Guys Asked Plus More!In this episode of CMB! our hosts cover all the topics and questions that you asked us on the instagram page as well as questions asked from their own DM's. We also cover a whole range of topics not particularly related to powerlifting but topics such as why we started the podcast and what it would take to get us (Anas) to stop podcasting. Does Abe drink milk or is he lactose? Does Anas coach world class athletes? Josh was weak at one point in his lifting career? Abe still weighs 185 which is also Anas's max bench in kilos...2021-03-231h 04
نفس - Nafsنفس وما سواها | سبب التسمية (مقدمة)اسمي أنس المذحجي
هنا سنتحدث في أمور تتعلق بالنفس البشرية وكيف يمكن أن نستفد من هذه المعرفة في الحياة العامة
يمكنك مشاهدة الحلقات أيضا على قناتي في يوتيوب:
Anas Madhagi - أنس المذحجي
https://www.youtube.com/channel/UCLe24XPlniyy1_lsIWoLbeQ
كما يمكنك متابعة حساباتي على:
انستجرام
anas_madhagi
https://www.instagram.com/anas_madhag
فيسبوك
Anas Madhagi
https://www.facebook.com/anas.madhage2021-03-1902 minChalk My Back!Episode 7 Powerlifting and Fitness MisconceptionsIn this episode of Chalk My Back! the boys tackle the ideas and misconceptions that exist around powerlifting or general fitness. We give you our take into what we think is behind these ideas and what past stigmas or ideas have contributed to the idea that powerlifting is "bad" for you. Join us as we learn how communicate around these misconceptions, how to fix some of these misconceptions and even have a few laughs in between. Is Anas is on the "secret sauce?" Abe started his fitness journey as a "booty influencer?" Josh knows science but does he "science"...2021-03-1653 minChalk My Back!Episode 6 The Texas Strength Classic Meet Recap (Anas Anbar's Meet)In this episode of Chalk My Back! Co-Host Anas gives us his perspective of the Texas Strength Classic Meet and evaluates his performance. We also get an in-depth look at what his meet prep looked like leading up to the meet and his unique take on what he has been doing with his training thus far. We take a dive into the specifics of his previous training blocks, what his coaches have helped him with, what he is focusing on now and how he plans to prepare better for upcoming meets. Anas gives us some tips as well as...2021-03-091h 25Chalk My Back!Episode 5 Differences in Training Males vs. Females/Who has Influenced us the most to get into Powerlifting?In this episode of Chalk My Back! we discuss the differences of training males vs. females in training and what these differences could mean for your training. We also talk about our early lifting influences and who or what influenced us to pursue powerlifting and start our journey into this strength sport. Does Abe bench with the 100 LB plates? Is Anas a competitive E-Sport athlete? Why is Josh a weak powerlifter and not a juiced up weightlifter? Anas played pro basketball before deciding to do powerlifting? Will we ever learn the true reason Abe deadlifts without a belt? All...2021-03-0247 minChalk My Back!Episode 4 Lifetime Membership/2021 Nationals/Ask Us Anything #1In this week's episode of Chalk My Back! Anas, Abe, and Josh dive into the meme of a lifetime membership and discuss if this bargain of a deal is for you. We talk about the implications of what this year's nationals meet might have on the impact of how future meets are run and how the future of top level lifters will look in this new landscape. We also answer some of the questions that you the people asked us on IG and give our best answers (mainly Abe). How many lifetime memberships can Abe afford? (spoiler alert: more...2021-02-2355 min
SoHam - Prānājāmas & Meditācijas skolaPrānajama sērija Ep.08. Ieguvumi no Prānajamas praktizēšanas + personīgā pieredzeŠajā epizodē mazliet vairāk par personīgo pieredzi praktizējot Prānajamu, par ieguvumiem un psiholoģiskajām pārmaiņām, veselības uzlabošanos un atgadījumu ar Laimas slimību. Kā arī pilns regulāras Prānajamas praktizēšanas ieguvumu uzskaitījums ar pamatojumu.www.soham.lvSupport the show2021-02-1515 minChalk My Back!Episode 3 Upcoming Europa Meet/Arby's vs. Jack-In-The-Box/Meet Day Game PlanningIn this episode of Chalk My Back! Anas unveils a special announcement for his powerlifting team, the boys give a quick update of their own training, we have an in-depth discussion of Arby's vs. Jack-In-The-Box and we have a discussion with Anas over what his plan is for his athletes at the Europa meet. Did a ghost take the boys' podcast audio? Why did Anas feel a dog near his butt? Team he who shall not be named? What is peak physical diet and who is gonna be the podcast's first sponsor? All this and more so tune in...2021-02-0940 minChalk My Back!Episode 1 Pilot/Introduction/Rookie MistakesIn this episode of Chalk My Back! we get to introduce everyone to your hosts; talk about rookie powerlifting mistakes, who we are and how we met through the sport of powerlifting! Can Anas bench 185? Who was Anas's 1st powerlifting meet handler? What was Abe's 1st meet like and how many times did he fail a 500 deadlift? Does Josh even know how to have fun at a powerlifting meet? Josh and Anas started out as small bois? Tune in to this episode to find out the answers to all of these questions and more!2021-02-0241 min
ZengeenS4 E13 || Expectation is the enemy of happinessAnas speak about the road to happiness and how we make sure we are not unhappy and not  depressed. Also I need your opinions email me at anas@anasebraheem.com
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Follow Anas https://instagram.com/insideamerica
Follow Fero https://instagram.com/feroebraheem
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Support us on Patreon and watch exclusive videos
The 1% Club
https://www.patreon.com/anasebraheem
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Use this link for Robinhood to get a free stock
https://join.robinhood.com/feroe
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New Investment platform https://act.webull.com/e/R4g4sa9VbvGl/vhu/inviteUs/
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the crab show is called Deadliest Catch
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...2020-09-1011 min
ZengeenS4 E4 || The story of the $3000 BicycleAnas went to buy a bike and boom the cheapest one was for about $2200 so how can we afford things and what do we actually need in life ?
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Support us on Patreon and watch exclusive videos
https://www.patreon.com/anasebraheem
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Anas Insta https://www.instagram.com/insideamerica/
Apps we talked about
Lose it http://fbuy.me/v/anas_11
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New Investment platform https://act.webull.com/e/R4g4sa9VbvGl/vhu/inviteUs/
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Mr Hani’s spices
Https://mrhani.com2020-08-2817 min
ZengeenS4 E03 || Action more important than learningAnas Talks about the importance of taking action, help him make an episode about that and Fero hope everything would be fine with the people on the path of the hurricane.
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Support us on Patreon and watch exclusive videos
https://www.patreon.com/anasebraheem
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Anas Insta https://www.instagram.com/insideamerica/
Apps we talked about
Lose it http://fbuy.me/v/anas_11
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New Investment platform https://act.webull.com/e/R4g4sa9VbvGl/vhu/inviteUs/
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http://anasebraheem.com2020-08-2730 min
ZengeenS4 E01 || Finally Anas and Fero Ebraheem are backAfter the attack on our channels we are back with season 4 of the podcast Zengeen, today Anas and Fero Ebraheem speak about updates moving forward.
Please support the show by rating it and by subscribing to our Patreon
https://www.patreon.com/anasebraheem2020-08-2534 min
#ABtalks#ABtalks with Tara Emad - مع تارا عماد | Chapter 20Tara Emad is an Egyptian actress and model, but who is she off-stage and behind the big screen? There is more to Tara than meets the eye, and in this interview, Anas uncovers a brave human being rising above her inner voice to find self-love. Tara opens up about body image, beauty standards and the impact it has on building confidence. With Anas, she discusses insecurities, bullying and the importance of always being kind to yourself in discovering your true worth. She also describes how her mother’s constant support held her up during tough times and what it wa...2020-06-1057 min
ZengeenS2 E25 || Anas Ebraheem's Way Of NetworkingAnas Ebraheem has a special way of networking, back when I was young I was kinda introverted and that all changed now by taking specific steps and reading these books below.
Strategic Connections
https://amzn.to/2VxSksL
How to Win Friends & Influence People
https://amzn.to/2L9TO6v2020-05-081h 16
ZengeenS2 E15 || Use Hashtag #Ask_Anas on Twitter and I answer you with my dadAnas Ebraheem answers questions from twitter using the hashtag #ask_anas with his dad abo Anas2020-04-041h 40
ZengeenS2 E01 || The second season of Zengeen with Anas Ebraheem || Life with COVID-19Welcome to the second season of the Arabic Podcast Zengeen life with Covid-19 Coronavirus this is the first episode from home with Anas Ebraheem2020-03-3056 min
ZengeenEP 49 || Anas the Arab Iraqi-American and Ahmed Jaf the Kurdish Iraqi-American POV of IraqAnas Ebraheem and Ahmed Jaf point of view of the protest in Iraq 20192019-10-1947 min
ZengeenEP 48 || An Episode with the one and only Abo Anas Inside AmericaToday's episode with Abo Anas Inside America and we played a video from Mason Ali
Abo anas's YouTube channel
https://www.youtube.com/channel/UChYoxmLNP7u3u-J6GatoWLQ
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Mason's Ali Channel
https://www.youtube.com/channel/UCOtBASpRSi2tTusU8FRgxqw2019-10-181h 19
ZengeenEP 16 || How much money should you be making in America? | How do Anas Ebraheem work?Anas was upset about a job he just finished in Miami FL and talked about how he work in the entertainment, audio visual industry>
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انس كان مزعوجا من حفله عملها في مدينة ميامي وشرح كامل عن عمل انس وفيرو وعن قانون المرور والصخله
المطالبه بحقوق المرأة
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كل الروابط التي تكلمنا عنها في الحلقة
البودكاست على الابل
https://podcasts.apple.com/us/podcast/zengeen/id1476593308
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اذا حابين تأجرون غرفة زايدة بالبيت عندكم اضغطوا على هذا اللنك للحصول على ١٢٠$
https://www.airbnb.com/r/noore802
اذا حابين تستحدمون هذه الخدمة بالرحلة الجاية استخدموا هذا اللنك للحصول على ٤٠$
https://www.airbnb.com/c/aebraheem
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https://soundcloud.com/zengeen استمعول الى البودكاست يوميا الساعه ٨ بتوقيت نيويورك على اي تطبيق بودكاست او على هذا الرابط
تطبيق الاستثمار https://acorns.sjv.io/zengeen
جهاز عن طريقة تغيرون عالم شبكات الانترنت وتجنون عن طريقة بتكوين http://fbuy.me/nr0UH
https://youtu.be/s06Drs56U2g فديو فيرو
رابط الجهاز هيليوم اللي راح يغير عالم شبكات الاتصالات
http://fbuy.me/nCgCW2019-09-021h 48
Anas TangiShaka Ponk - My Name is Stain (Anas Tangi Remix)Shaka Ponk - My Name is Stain (Anas Tangi Remix) by Anas Tangi2012-10-0606 min
Anas TangiDamian Marley - Make It Bun Dem (Anas Tangi Remix)Damian Marley - Make It Bun Dem (Anas Tangi Remix) by Anas Tangi2012-09-1704 min