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Showing episodes and shows of
Anastasia Arauz
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Pieces For My Puzzle
Building Harmony at Home: Anastasia Arauz on Supporting Neurodivergent Families
This episode features an inspiring conversation with Anastasia Arauz, founder of Live Life with Clarity. Anastasia brings over 20 years of experience working with autistic children in public schools and private therapy to her mission of helping families create balance, break generational trauma, and foster healthy systems. Her rich background as a family counselor, Registered Play Therapist, and coach adds depth to her approach and makes her expertise a must-hear for families navigating similar challenges.Key Topics Discussed:•Developing Healthy Family Systems: Anastasia shares her approach to coaching families and helping them build balanced, supportive environments while cultivating a...
2025-05-08
35 min
Pieces For My Puzzle
Building Harmony at Home: Anastasia Arauz on Supporting Neurodivergent Families
This episode features an inspiring conversation with Anastasia Arauz, founder of Live Life with Clarity. Anastasia brings over 20 years of experience working with autistic children in public schools and private therapy to her mission of helping families create balance, break generational trauma, and foster healthy systems. Her rich background as a family counselor, Registered Play Therapist, and coach adds depth to her approach and makes her expertise a must-hear for families navigating similar challenges.Key Topics Discussed:•Developing Healthy Family Systems: Anastasia shares her approach to coaching families and helping them build balanced, supportive environments while cultivating a...
2025-05-08
35 min
Stronger in the Difficult Places
How Shame Shows Up in Your Parenting—Even When Your Kids Are Grown
Parenting doesn't end when your kids become adults—and neither does the complicated relationship we have with shame as parents. In this powerful conversation, I’m joined by family coach, former educator, and licensed mental health expert Anastasia Arauz to explore how shame weaves its way into our parenting, our family dynamics, and even into the lives of our adult children. Anastasia brings her rich background in counseling, play therapy, and education to help us uncover the hidden ways shame impacts how we show up as parents—and more importantly, what we can do about it. Her work e...
2025-05-06
26 min
Stuck in the Middle Podcast
Boundaries, Breaks, and Being Present: Surviving the Family Juggle with Anastasia Arauz
About Anastasia Arauz: Anastasia Arauz is a Licensed Clinical Mental Health Counselor (LCMHC), Registered Play Therapist (RPT), and certified family coach with over 20 years of experience supporting children and families. She holds advanced training in EMDR, trauma-informed care, and parent-child relational work, and is a certified facilitator for the Circle of Security program. Anastasia is also a former National Board Certified Teacher and has served on several boards, including the North Carolina Association for Play Therapy and Zing Zumm Children’s Museum. Through her private coaching practice, she helps overwhelmed families create healthy routines, strong communication, and sustainable support sy...
2025-04-29
20 min
Coffee with Bearded Bad Dad
Ep#121: Navigating Parenting Challenges
In this insightful discussion, therapist and coach Anastasia Arauz shares her expert advice on creating healthy family systems and reducing overwhelm for parents. Join us as we explore the complexities of parenthood, the significance of being present for our children, and practical strategies for balancing work and family life. Discover tips for stay-at-home parents, the impact of daycare costs, and the importance of prioritizing time with kids in today’s fast-paced world. Whether you're a stay-at-home mom or dad, or a working parent, this conversation offers valuable insights to help you thrive in your parenting journey. Don’t forget to l...
2025-04-04
57 min
The Wellthy Healthy Life Podcast
Parenting in the Modern World
In this episode I'm chatting with parenting coach, Anastasia Arauz. We discuss the challenges parents face today, including anxiety in both children and parents, the impact of socioeconomic factors, and the influence of social media on child development. Anastasia shares her background as a teacher and counselor, emphasizing the importance of individualized approaches to parenting. The conversation also touches on the evolving nature of child socialization, the struggles of modern moms, and the significance of communication and support in parenting. Anastasia offers practical tools for managing parenting stress and building strong parent-child relationships, concluding with...
2025-03-25
38 min
Mama Needs A Moment
Ep. 127 Release the Guilt, Embrace the Joy: Reclaim Your Time & Energy w/ Anastasia Arauz
Moms, it’s time to stop trying to do it all—and start doing what truly matters! In this episode, educator and counselor Anastasia Arauz shares powerful insights on balancing commitments, setting priorities, and releasing guilt so you can reclaim your time and energy.Inspired by Brené Brown’s values list, Anastasia explains how identifying your core values can help you say “no” without guilt and focus on what truly brings you joy. She offers practical tips, including grounding techniques and mindfulness strategies, to help overwhelmed moms feel more centered and in control.If you’ve ever strug...
2025-03-19
12 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Episode #200! The Top 10 Topics You Listened To + FREE GIFTS to Celebrate #200 !
Hey Friends~ Whoot! Surprises Today! We are CELEBRATING 200 Episodes! To CELEBRATE this milestone, I have gifts and big SAVINGS to give away! The Prizes: 4 books and 4 coaching slots and 1 Starbucks gift card! TO PLAY: EMAIL “200” to: Hello@thelanguageofplay.com !! In this episode, you will enjoy learning the TOP 10 Episodes in the past 12 months! You’ll also hear an update on the global reach of The Language of Play! And of course.. Celebrate with us! : EMAIL “200” to: Hello@thelanguageofplay.com to claim a prize! Always...
2025-02-06
18 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Episode #200! The Top 10 Topics You Listened To + FREE GIFTS to Celebrate #200 !
Hey Friends~ Whoot! Surprises Today! We are CELEBRATING 200 Episodes! To CELEBRATE this milestone, I have gifts and big SAVINGS to give away! The Prizes: 4 books and 4 coaching slots and 1 Starbucks gift card! TO PLAY: EMAIL “200” to: Hello@thelanguageofplay.com !! In this episode, you will enjoy learning the TOP 10 Episodes in the past 12 months! You’ll also hear an update on the global reach of The Language of Play! And of course.. Celebrate with us! : EMAIL “200” to: Hello@thelanguageofplay.com to claim a prize! Always...
2025-02-06
18 min
Becoming Parents - Birth Stories and Birthwork Wisdom
Therapist, Counselor, AMA Pregnancy & Gentle Parenting Advocate with Anastasia Arauz - S7 E54
Mother to Isaac: 11 year old boy Gentle Parenting Advocate: Practicing a compassionate, respectful approach to parenting while promoting mental health and calm family dynamics. Experienced Counselor & Educator: Leveraging my background in education, counseling, and family systems to foster a thriving home environment. Committed to helping families find balance, reduce overwhelm, and nurture joy in their relationships. World Traveler with Isaac: and our family. Our family loves to travel and has done many adventures together. Heart-Led Parent: Grounded in faith and an open-hearted approach to nurturing Isaac's unique gifts and p...
2025-01-29
33 min
Developing Tomorrow's Leaders with Coach T®
Parenting with Purpose: Mindset Strategies and Family Balance
In this heartfelt episode of Developing Tomorrow’s Leaders, Coach T® sits down with Anastasia Arauz, a seasoned educator, counselor, and Registered Play Therapist, who has dedicated her career to empowering children and families. With over two decades of experience as a teacher, school counselor, and parent coach, Anastasia shares her insights on creating balanced family systems, the power of play in child development, and strategies for parents to foster a healthy mindset. Join us as we explore practical tips for managing family challenges, nurturing meaningful connections, and supporting children’s emotional and a...
2025-01-27
49 min
Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Embracing Imperfect Parenting: Mindful Strategies for Genuine Connection and Healing with Anastasia Arauz
Anastasia Arauz, an expert with two decades of experience in education and counseling, challenges the norms of parenting in today’s world. What if the key to better parenting lies not in achieving perfection but in embracing our imperfections and being truly present? Join us as Anastasia shares her invaluable insights on mindful parenting, highlighting the balance between genuine self-care and attentive family time. We confront the ubiquitous issue of phone distractions and the unrealistic pressures of being the perfect parent. Anastasia guides us on carving out moments for real self-connection, grounding activities that spark internal joy, and the im...
2025-01-09
21 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
194 Just What IS Your Child’s Behavior Communicating this Holiday Season?!?
Hey Friends~ IF Behavior IS Communication, then WHAT are they communicating??! This is a common question parents ask! Today we will dig into some common ways that kids communicate with us - IN WAYS THAT WE DON’T LIKE! When we learn how to interpret well, we can give words to our littles so that they have other ways to communicate. When a tantrum works, it’s because we allowed it to work. There is no reason for the child to change the method. ... Unless of course, YOU SET UP A REASON TO C...
2024-12-26
16 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
194 Just What IS Your Child’s Behavior Communicating this Holiday Season?!?
Hey Friends~ IF Behavior IS Communication, then WHAT are they communicating??! This is a common question parents ask! Today we will dig into some common ways that kids communicate with us - IN WAYS THAT WE DON’T LIKE! When we learn how to interpret well, we can give words to our littles so that they have other ways to communicate. When a tantrum works, it’s because we allowed it to work. There is no reason for the child to change the method. ... Unless of course, YOU SET UP A REASON TO C...
2024-12-26
16 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
185 Anastasia Arauz Unraveling the Magic of Play Therapy in Child Development
Hey Friends~ How we communicate with our kids determines how well they understand us, Communication is key! Developmentally, we know our kids are at different levels. How do we know what is good for them? In play, we can learn where they are at. Today’s guest, a play therapist, Anastasia Arauz, defines play as when we are “Peaceful and grounded with who your soul is.” We discuss HOW to use play to build deep trust, get over communication hurdles, and address trauma. Take a step back. Don’t fix. Just listen and follow. Stay purely present without...
2024-10-24
28 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
185 Anastasia Arauz Unraveling the Magic of Play Therapy in Child Development
Hey Friends~ How we communicate with our kids determines how well they understand us, Communication is key! Developmentally, we know our kids are at different levels. How do we know what is good for them? In play, we can learn where they are at. Today’s guest, a play therapist, Anastasia Arauz, defines play as when we are “Peaceful and grounded with who your soul is.” We discuss HOW to use play to build deep trust, get over communication hurdles, and address trauma. Take a step back. Don’t fix. Just listen and follow. Stay purely present without...
2024-10-24
28 min
Grandparents Raising Grandchildren: Nurturing Through Adversity
7 Strategies for Helping Kids Heal Through Play Therapy
Do you find yourself unexpectedly stepping into the role of a grandparent raising your grandchildren, overwhelmed by the emotional and practical challenges that come with it? Are you searching for effective ways to help your grandchildren heal from trauma and build a brighter future? Struggling to juggle your love for your grandkids while managing behavioral issues and emotional literacy? Look no further.I'm Laura Brazan, and just like you, I was suddenly thrust into the world of kinship care. Navigating this new chapter, I discovered the healing power of play therapy and the importance of emotional resilience.
2024-09-24
34 min
Parenting On Purpose
Breaking Generational Cycles of Toxic Parenting
In this enlightening episode, licensed therapist and coach Anastasia Arauz delves into the critical topic of halting generational trauma and transforming parenting practices. Anastasia emphasizes the importance of being fully present with your children and creating intentional, mindful parenting strategies. She offers practical advice on structuring your day to prioritize quality time with your kids while setting clear boundaries for work-related activities. Anastasia underscores the need for parents to recognize their own emotional triggers and adopt healthier, more supportive alternatives to fear-based parenting. By taking responsibility and seeking help through therapy or coaching, parents can break the...
2024-08-25
33 min
Intentional Divorce Insights
Easing the Impact of Divorce on Children
In this episode of Intentional Divorce Insights, host Leah Hadley is joined by Anastasia Arauz, a registered play therapist and family coach. They delve into the topic of making divorce as healthy as possible for children and discuss practical strategies for effective communication, stability, and seeking professional support. Anastasia holds a master's degree in counseling and has extensive experience as an elementary school counselor and registered play therapist. She specializes in coaching parents to create a healthy mindset and balance within their family system. Key Topics Discussed: - Leah and Anastasia discuss the i...
2024-08-13
19 min
The Positively Healthy Mom
Family Dynamics
In this heartfelt episode of The Positively Healthy Mom Podcast, I sit down with Anastasia Arauz, a seasoned expert in family dynamics, child development, and play therapy. Anastasia brings a wealth of experience from her years as a middle school teacher, elementary school counselor, and certified play therapist to the table, offering invaluable insights for parents navigating the complex world of family life.Anastasia's journey began with a degree in Elementary Education from Appalachian State University, followed by a Master of Arts in Counseling from North Carolina Central University. Her passion for helping children and families led...
2024-08-09
25 min
Raising Wild Hearts
Healing Generational Trauma & Letting Go of Judgment with Anastasia Arauz
Today we're joined by an expert in family systems theory, Anastasia Arauz! Wondering how to foster a balanced and nurturing environment at home? Anastasia's wisdom, drawn from her extensive background in elementary education, counseling, and play therapy, promises to enlighten and empower parents and educators alike. She shares practical strategies for healing family structures, emphasizing the importance of authenticity parents and children. 💕Find a Registered Play Therapist in Your Area Here 💕Follow Anastasia on Instagram 💕Check out Anastasia's Website Here 📚Grab the book recommendations from all the guests on the Raising Wild Hearts Podcast Here! ...
2024-07-08
1h 01
Unlock Your Child's Full Potential
Empowering Anxious Kids: Strategies for Parents with Anastasia Arauz | ep.59
Send us a textDiscover practical strategies for supporting anxious children in this episode of the "Unlock Your Child’s Full Potential" podcast. We’re joined by licensed mental health counselor and registered play therapist, Anastasia Arauz, to explore ways to spot anxiety in kids and create a calm home environment.In this episode we cover:Spotting Anxiety: Learn to recognize signs of anxiety in children, including behaviors like anger, hyperactivity, and sadness, and understand how anxiety manifests in their responses to situations.Creating a Calm Environ...
2024-04-17
21 min
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life
Coparenting Through Separation, Abuse & Food Fights
I'm so excited to dive into this important topic of co-parenting harmony with my guest Anastasia Arauz today. As a marriage and family coach with over 25 years of experience helping families, Anastasia is the perfect person to help us navigate these waters. We'll be defining different co-parenting scenarios, discussing common challenges, and giving you actionable advice. My goal is that you walk away feeling empowered and with tools to effectively co-parent in a way that prioritizes your kids. Connect with Anastasia: https://www.anastasiaarauzcoaching.com/ https://www.instagram.com/anastasia...
2023-12-22
37 min