Shows
Soul-First PodcastThe Power and Healing of Play | SFP08In this episode: - What is play?- How play can help you heal from challenges and traumas- How to consciously bring play into your life and shift through limiting beliefs around its importanceToday’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.Visit: www.ofearthandfirewomensfestival.com for more infoInstagram: www.instagram.com/of.earth.and.fire.womens.festBook: The Alchemy of Nine Dimensions by Barbara Hand Clow a...2023-04-2527 minSoul-First PodcastGrounding Tips & Mini-Meditation | SFP07In this episode: - What is grounding?- How grounding supports you- The different ways in which to ground your physical/energetic body- Mini-Meditation to ground youToday’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.Visit: www.ofearthandfirewomensfestival.com for more infoInstagram: www.instagram.com/of.earth.and.fire.womens.festBook: The Alchemy of Nine Dimensions by Barbara Hand Clow and Gerry Clow ...2023-04-1831 minSoul-First PodcastShining Your Light with Integrity VS Ego | SFP06In this episode: - The importance of leading with integrity - The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time- The Power of Awareness and what the Shadow of Awareness is- How there are divine truths and how they cause dissonance when we fight against them- How lack of intention and ego can act like poison to your giftsToday’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here i...2023-04-1044 minSoul-First PodcastEbbs & Flows in the Seasons of Life | SFP05In this episode: - How life ebbs and flows naturally - How we have our own seasons in life on small and large scales- Understanding the gifts within each spiritual seasonToday’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now.Visit: www.ofearthandfirewomensfestival.com for more infoInstagram: www.instagram.com/of.earth.and.fire.womens.fest ________________________________________________________Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and c...2023-04-0723 min
Casually ProfoundTalking about how we got into spirituality, Swedish death cleaning, and religious upbringing.Anastasia Burtnick and Sabrina Ursaner join me on this episode with the intention of talking about “seeking.” How we have all sought out 9 million different certifications, modalities, and other things to find our way through the spiritual realm. But what we really uncovered is how we have come out the other side more peaceful and ready for service than we bargained for.In this episode we talk about:How we all got into energy work without being exposed to it in early life.The impact of growing up Christian/Jewish on our current prac...2022-12-291h 15
The Line Of WomenThe Light & Darkness of Love with Anastasia BurtnickIn this episode my friend Anastasia & I have some beautiful conversations as she shares her story of spending years in the Military, suffering & injury & having her life completely change from the way she imagined it would be.She shares her beautiful perspective on how to navigate to healing & leading with Love in todays world & the importance of listening to your shadow self as an act of love.Anastasia is a Spiritual Life & Business Coach, Energy Healer and Conduit for Spirit on a mission to help you heal, awaken and expand your light and consciousness. 2022-11-151h 01Soul-First PodcastSpiritual Breadcrumbs and Soul Journeys | SFP04In this episode I talk about: - Share my journey of following Spirit’s breadcrumbs and nudges- Understanding Soul Roles that relate to your purpose in this lifetime________________________________________________________Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. ________________________________________________________Thank you for joining me today on the Soul-First Podcast!It means so much...2022-11-081h 04Soul-First PodcastMeeting Resistance in Growth | SFP03In this episode I talk about: - The different ways resistance comes up when we are growing/stretching to the next level- How to recognize resistance- Practice for developing your “Awareness Muscle”- How to begin healing and moving through your resistance patterns________________________________________________________Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant...2022-10-2431 minSoul-First PodcastSpirit Babes, Early Births, Fertility & Sterility | SFP 02In this episode I talk about: - Our Spirit Babes and how we can connect with them, work with them, and receive guidance and preparation from them- The energetics of Early Births (miscarriage & abortion)- The energetics of fertility and sterility, why it can occur, and how to begin healing________________________________________________________Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit whose mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while expe...2022-10-171h 01Soul-First PodcastHealing at Earth Daughter’s Festival | SFP01In this episode I talk about: - The rebrand and energy behind Soul-First - My experience and profound healing at Earth Daughter’s Festival ________________________________________________________Anastasia Burtnick is a Spiritual Life & Business Coach, Energy Healer, and conduit for Spirit who’s mission is to help you see and experience life from a Soul-First perspective, where you lead with you heart, your soul, and your divine gifts while experiencing a blissful and abundant life. ________________________________________________________Thank you for joining me today on the Soul-First Podcast!It means so much to me that you too...2022-10-1354 minSoul-First PodcastMoving Forward with Relationships Post Pandemic | SSP82In this episode I talk about: - One of the big questions being is “How will you move forward with your relationships now that mandates are ending after being cut out of family and friend relationships for two years?- How to set boundaries- What forgiveness means and why it is so integral in moving forward- The various ways you may address your relationships moving forward and the hard conversations you may have to have- A simple practice to move your emotions and witness yourselfCheck out podcast episode 53 – How t...2022-03-0738 minSoul-First PodcastWhat Will You Do When You’re Triggered? | SSP 81In this episode I talk about: - The Freedom Convoy 2022 and the government’s desire for you to lose control- How to take responsibility for your triggers and take back power you are giving away- How to work with your triggers so you can heal and understand them instead of having them take you out. ________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your...2022-02-0735 minSoul-First PodcastChoosing Your 2022 - Stagnancy or Growth? | SSP80In this episode I talk about: - Your ability to move forward with your life in the midst of chaos and uncertainty- How developing your spiritual foundation support your ability to trust your direction- How you always have a choice and opportunities in front of you, and you are never truly stuck________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ...2022-01-2449 minSoul-First PodcastKeeping the Faith in our World Today | SSP79In this episode I talk about: - Keeping the faith amidst the chaos of today- Understanding the collective shadow and the overarching lesson of the pandemic- Taking radical responsibility for our lives, choices, and healing________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me today on the Soul Service Podcast!It means...2021-11-2256 minSoul-First PodcastQuantum Healing & Plant Medicine with Joshua Michael | SSP78In this episode we discuss: - Joshua’s journey to healing, Spirit and his sacred work- How everything in this world is either medicine or poison- Plant Medicine – how to begin working with it, how to understand the gifts from the plants, and the power of plant medicine healingCheck out the Miracle Medicine Activation Program:https://www.sacredguardians.earth/opt-inCheck out Sacred Guardian Supply Hapé:https://www.sacredguardians.earth/sacred-guardian-supply-hapeConnect on Instagram!: https://instagram.com/joshuamichael1147...2021-08-091h 29
Soul-First PodcastFreedom, Mindset & Soul Talks with “The Viking” Shaun Zimmer | SSP76In this episode we discuss: - Shaun’s journey and hard learned life lessons- Taking radical responsibility for yourself and your life in order to change and make a greater impact- The challenges being faced in the world today and the fight for our freedom- Connecting with Spirit and following a path of god. - The importance of shifting your mindset and becoming the strongest version of you – spiritually, mentally and physicallyBooks: The Four Agreements by Don Miguel RuizThe Untethered Soul by Michael A. Singer2021-07-261h 48Soul-First PodcastSpiritual Implications of the Jab | SSP76In this episode I talk about: - What I have witnessed and what Spirit has shown me regarding the spiritual energy of the jab- Understanding the lessons to come, the importance of surrender and action, and understanding journeys and death doors- The knowledge that you and others can heal from the jab, and the importance of healing yourself________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your...2021-07-1946 minSoul-First PodcastLet The World Judge You | SSP75In this episode I talk about: - How to be yourself and speak your truth in the face of judgement- How to have compassion for others- Setting boundaries and protecting your energy as you speak your truth________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me today on the Soul Service Podcast!2021-07-1235 minSoul-First PodcastGiving Love to Others is Your Responsibility | SSP74In this episode I talk about: - Why forgiveness is about freeing yourself- How to Heart Link with someone for healing- Why it is your responsibility to give love and to lead- How your thoughts/feelings affect yourself and others________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me today on the Sou...2021-05-3138 minSoul-First PodcastYour Intentions Can Create Health or Dis-Ease | SSP73In this episode I talk about: - What is Spiritual By-passing- How beliefs, thoughts, feelings & experiences can create health or dis-ease in the body- How the brain creates physiological reactions to thoughts and feelings- The importance and power behind your intentions________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me today on the...2021-05-2436 minSoul-First PodcastRadical Honesty & Opening Your Heart | SSP72In this episode I talk about: - THE SOUL SERVICE PODCAST is moving to Mondays!- What is radical honesty and how it help you reclaim your power- How I messed up and was really honest about it with a potential client- How to share what you are experiencing in order to empower yourself and others, and build deep heart connections with people________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, relea...2021-05-1731 minSoul-First PodcastSOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own WaySOUL ACTIVATION SERIES Day 3: Overcoming the Common Blocks That Have You Getting In Your Own WayIn this episode I talk about: - Understanding the power of beliefs and how they can serve or hinder you- Connecting with Your Higher Self- How the roots of beliefs may not be where you think they are- The beliefs and fears that limit you the most________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sab...2021-04-3058 minSoul-First PodcastSOUL ACTIVATION SERIES Day 2: Connecting to Spirit and Receiving Messages & GuidanceIn this episode I talk about: - How to Connect to Spirit- The different ways that Spirit sends you messages- How to develop your spiritual gifts- How to receive guidance, lessons and messages from Spirit________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me today on the Soul Service Podcast!2021-04-2953 minSoul-First PodcastSOUL ACTIVATION SERIES Day 1: Harnessing the Power of Masculine & Feminine EnergiesIn this episode I talk about: - What is the Divine & Wounded Feminine- What is the Divine & Wounded Masculine- The importance of knowing your core essence- How to use these energies to lead a powerful life and avoid feeling depleted or burnt out________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me toda...2021-04-2956 minSoul-First PodcastAre You Contributing to Unity or to Divide? | SSP71Episode 71: Are You Contributing to Unity or to Divide?In this episode I talk about: - Sheep, Karens, Kevins . . . why name calling based on archetypes creates more divide and dilutes the power of your message- How to bring about unity through your energy, words and actions- How to build release judgement and maintain respect while having differing beliefsJoin the 3-Day Soul Activation Series here: www.anastasiaburtnick.com/soulseries________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out o...2021-04-1536 min
Amplify YOU with PodcastingBehind The Mic: Soul Service with Anastasia BurtnickAnastasia Burtnick is the host of the Soul Service Podcast. She is an intuitive life coach, energy healer, and a developing psychic medium that specializes in helping others awaken and expand their consciousness helping them to come into their own personal power to heal themselves from pain, disease, and traumas and create connection to a meaningful life. Today, Anastasia together with Michelle talk about Anastasia’s podcasting journey and how she gained some great momentum.Don’t Miss● Listeners connection● The things she did to get over the couple week block● Anastasia words of wisdom...2021-04-1426 minSoul-First PodcastSimple Changes I Made That Had a Huge Impact | SSP70Episode 70: Simple Changes I Made That Had a Huge ImpactIn this episode I talk about: - 4 things I changed and added into my life that made a huge impact- Why it is important to look at yourself and your life as a whole________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ________________________________________________________Thank you for joining me to...2021-04-0859 minSoul-First PodcastI Messed Up – My Lessons & Perspective Shifts | SSP69Episode 69: I Messed Up – My Lessons & Perspective ShiftsIn this episode I talk about: - How I messed up, I failed myself . . . AND what I learned from this experience. - How to use mistakes to your advantage- How to see the lessons and gifts in your life experiences________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow your gifts and serve with your purpose. ...2021-04-0134 minSoul-First PodcastThe BIG Mistake That Keeps You From Healing/Growing | SSP68Episode 68: The BIG Mistake That Keeps You From Healing/Growing In this episode I talk about: - The Big Mistake that holds us back from growth & healing- How the second step can be harder than the first- How to build awareness and shift out of self-sabotage patterns- Shifting to trust, belief and commitment to ourselves ________________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes in helping you get out of your own way, quit self-sabotage, release fear, embrace your authenticity, grow...2021-03-1832 minSoul-First PodcastHow Your Body Can Perceive Change & Growth as a Threat | SSP67Episode 67: How Your Body Can Perceive Change & Growth as a Threat In this episode I talk about: - The Spiritual reason I had a pain flare up last week- The Mind-Body-Soul Connection- How our body can try to “protect” us from change with pain/illness- How to recognize when your body is playing out an old belief/fear/trauma- How to move through dis-ease and surrender into change, growth and trust_________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and Psychic Medium who specializes...2021-03-1147 minSoul-First PodcastManaging Expectations & Fears | SSP66Episode 66: Managing Expectations & Fears In this episode I talk about: - How to move through high expectations with ease- How to break down and identify the beliefs, feelings, and stories within our expectations/fears- How to re-write your expectations so they serve you instead of hinder you____________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of...2021-03-0443 minSoul-First PodcastThetaHealing® Meditation for Empowerment & Surrender | SSP65- Join me for a ThetaHealing® meditation session today.- Ensure you are in a place where you will not be disturbed and where you can relax. - This is a beautiful healing session that connects you with Creator of All That Is and helps you to release stagnant energies, beliefs that may be holding you back, and bring in beliefs that empower you and serve you in your Highest Purpose. - This is a channeled, collective healing and you will experience shifts and changes. If you are feeling called to go deeper and receive individ...2021-02-1840 minSoul-First PodcastExperiencing a “Shit Show” After Something Good Happens in Your Life | SSP64In this episode I talk about: - Why we experience “shit shows”, negative self talk, hardship and life taking us out when life is going good- How energetically up-levelling in our life causes us to shake off old energies that don’t serve us- The Ego’s fear of death- What it means to live your life with ease__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create...2021-02-1134 minSoul-First PodcastConnecting with Your Loved Ones in Spirit | SSP63In this episode I talk about: - The reasons we feel our loved ones are not around- Why you should not compare your gifts & visitations to others’- The clair gifts and how we might receive/interpret messages- How to know if your loved ones are with you and how to know who you are connecting with__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected...2021-02-0430 minSoul-First PodcastAre You De-Valuing Yourself With Your Language? | SSP62In this episode I talk about: - The common mistakes Spiritualists make when speaking about their gifts and beliefs- The power of language and the frequency it holds (research Dr. Emoto – water experiments)- How we de-value, undermine and strip away our power by using filler words or trying to make other people comfortable__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia h...2021-01-2831 minSoul-First PodcastWhy “Love & Light” Is Annoying You | SSP61In this episode I talk about: - Why you may feel annoyed by “love and light”- Love & light as the first leg of your soul’s evolution- How our Shadow empowers us- How and Why our soul craves depth__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pain and trauma in her life and has used th...2021-01-2139 minSoul-First PodcastMotivating Yourself Through Acts of Love | SSP60In this episode I talk about: - Roadblocks to sustainable, lasting change- Making change sustainable and easy- Motivating yourself through acts of love- How to move through resistance with ease by shifting your perspective__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as...2021-01-1436 minSoul-First PodcastIntegrating Soul Growth | SSP59In this episode I talk about: - Ascension symptoms and why we feel them- Tips and practices for integrating soul growth with more ease- How to support your body through integration periods- What it means to integrate changes and why we have integration periods__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pain and trauma in...2021-01-0745 minSoul-First PodcastSelf-Sabotage & the Spiritual Learning | SSP58In this episode I talk about: - Getting caught in the education cycle of spiritual learning without following through- Patterns of self-sabotage and how to get out of them- Is it not aligned or are you self-sabotaging?- Connecting with your Highest Self to make changes and stay consistent- Continuing your journey/course etc instead of starting over__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and...2020-12-3133 minSoul-First PodcastManifesting, Money & Mindset Shifts | SSP57In this episode I talk about: - How to manifest with feeling instead of focusing on specifics- Common manifesting traps- The one phrase that changed my money mindset- Shifting your energy and mindset in the moment- Training yourself to think and act differently, and take aligned action in life__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.A...2020-12-2455 minSoul-First PodcastRetreating Inward & Death/Rebirth Energy of the New Year | SSP56In this episode I talk about: - The energy we are coming into for 2021- Navigating the need to pull our energy inwards without shame- Honouring the death-rebirth cycle of winter and the new year- Connecting with your Higher Self (Soul Self)- How shifting our energy and healing ourselves opens us up to gifts/lessons, love abundance and protection – how your life becomes filled with ease__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way...2020-12-1738 minSoul-First PodcastHow Current Life, Past Life & Ancestral Trauma Shows Up in Your Life | SSP55In this episode I talk about: - The different types of trauma we carry- How trauma can affect our current realities- The lessons and gifts in our traumas- Our responsibilities to healing our traumas- A story of how one of my past life traumas is affecting and aiding my life today__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life...2020-12-1035 minSoul-First PodcastHealer Block - Needing to Be Fully Healed Before You Can Heal Others | SSP54In this episode I talk about: - The most common healer block – the belief we need to be fully healed before we can heal others- How our authenticity and navigation through struggles help others feel seen and understood- How “setbacks” occur and do not take away our wisdom & worthiness to help others- The duty and responsibility we have to share our gifts to help others__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis...2020-12-0327 minSoul-First PodcastHow to Have Hard Conversations | SSP53In this episode I talk about: - Tips for preparing for hard conversations- Tips to diffuse defensiveness and triggers - How to pause a conversation when it becomes too much- How to have hard conversations from a place of love, understanding and compassion while still being assertive__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pai...2020-11-2639 minSoul-First PodcastMy Biggest Lessons in my 1st Year of Podcasting | SSP52In this episode I talk about: - The biggest lessons I learned in my first year of podcasting- How I went from an energy of fear to confidence- How podcasting and the lessons of this year helped me grow my spiritual gifts__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pain and trauma in her life an...2020-11-1952 minSoul-First PodcastEmpowering Yourself Through Energy Shifts | SSP51In this episode I talk about: - The practices I do to intentionally shift my energy every day- How I intentionally use my energy to help shift people’s emotions & responses- The importance of living with an open heart- Why sending out love and healing does not deplete your own energy__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastas...2020-11-1229 minSoul-First PodcastAwakening Your Partner in Relationships | SSP50In this episode I talk about: - The feminine’s role of awakening the masculine in relationship- How there will always be one partner leading spiritual growth- Staying sovereign in relationship and following your growth even when your partner doesn’t grow with you- Navigating growth & differences in new or existing relationships__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.2020-11-0541 minSoul-First PodcastStepping In To Your Authenticity in the Face of Judgement | SSP49In this episode I talk about: - The common fears surrounding stepping into authenticity- How to navigate judgement, fear, lashing out, not understanding- How to trust the direction your soul is calling you to- How to not take on the judgements, fears and beliefs of others__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pai...2020-10-2933 minSoul-First Podcast“For the Greater Good” | SSP48In this episode I talk about: - The phrase “For the Greater Good” and how it has been used throughout history- How the phrase is being used today- How we are manipulated into believing we are helping “the greater good”- History of internment camps & residential schools in Canada__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of...2020-10-2236 minSoul-First PodcastFeminine Spirituality & Magnetism with Hilay Farooq | SSP47In this episode we discuss:What feminine spirituality isEmbodiment practices for feeling your feelings and embracing your feminine energyWhat it means to embrace your feminine magnetismThe power of embracing your cyclical feminine natureHow to listen to your feminine needs to embrace receiving, love, and creativity in flowBooks:Code Red by Lisa ListerWild Power by Alexandra Pope & Sjanie Hugo WurlitzerWebsite: https://www.hilay.coInstagram: Instagram.com/hilay.co__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and...2020-10-151h 02Soul-First PodcastBeing Your Authentic Self in Relationship | SSP 46In this episode I talk about: What sovereignty means in relationshipHow to stand firm in who you are while in relationshipHow to communicate your needs/beliefs with your partnerPolarity in relationships and how relationships evolve over time__________________________________________________Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to h...2020-10-0852 min
Soul-First PodcastBeing Your Authentic Self in RelationshipIn this episode I talk about: What sovereignty means in relationship How to stand firm in who you are while in relationship How to communicate your needs/beliefs with your partner Polarity in relationships and how relationships evolve over time ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as...2020-10-0852 min
Soul-First PodcastAre You Holding On to Energetic Clutter?In this episode I talk about: Energetic clutter and what it is How energetic clutter shows up in all 4 layers of your auric field How to begin healing yourself and clearing energetic clutter A great impression of my partner Jordan, and the voice of your ego Podcast Episodes: 28. Embracing the Mess of the Feminine Energy 30. The Strength & Safety of the Divine Masculine Energy Book: The Dark Side of the Light Chasers by Debbie Ford Youtube: Abraham-Hicks ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic...2020-10-0148 minSoul-First PodcastBody Ceremony, Yoni Steaming and Aligned SurgeryIn this episode I talk about: The ceremony I did with my body to prepare it and love it prior to surgery How I brought my partner into the process of honouring my body How I prepared my surgeon and surgical team energetically How you can use the power of intention, energy healing and embodiment in your life ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. 2020-09-2435 minSoul-First PodcastSelf-Sabotage & The Law of AttractionIn this episode I talk about: What is the law of attraction What your thoughts, feelings and beliefs are bringing into your life The energetic message your self-sabotage and inaction is putting out into the Universe Two simple methods for shifting your vibration in the moment ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her...2020-09-1740 minSoul-First PodcastHow the Feminine Self-SabotagesIn this episode I talk about: What is Feminine Energy The reasons why the Feminine self-sabotages How the Feminine self-sabotages How to fill up your Feminine and feel radiant Listen to “Episode 6: Connecting with Your Highest Self” to help you get clear on your direction and who you are becoming ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of p...2020-09-1038 minSoul-First PodcastWhat is ThetaHealing®?In this episode I talk about: What is energy healing and why it’s important. What is ThetaHealing® How emotions, beliefs and traumas come from our life as well as past lives, epigenetics and ancestry Some of the techniques I use in ThetaHealing® to help you heal, change your beliefs and manifest the life you desire ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has...2020-09-0342 min
Soul-First Podcast1 Simple Practice for Navigating Life’s Ups & DownsIn this episode I talk about: Spiritual Practice for expanding consciousness & navigating life’s ups and downs How connecting with Spirit will help ease struggles, fears, hardships The beauty, healing and wisdom that comes with deep spiritual connection and expanded consciousness ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these ha...2020-08-2738 minSoul-First PodcastBody Image, Weight Gain & Breast Reduction PrepIn this episode I talk about: Body Image The struggles and spiritual lessons of weight gain Learning to love your body Prepping your Body, Mind and Soul for major events like surgery The importance of releasing fears and healing your beliefs ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these...2020-08-201h 00Soul-First PodcastCracking Open Your HumannessIn this episode I talk about: The harmony and dance of the masculine and feminine How doing the work can help you navigate life, even on chaotic days Navigating your shadow and awakening to your purpose The feelings of bliss and alignment ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used...2020-08-1319 minSoul-First PodcastQuestioning and Using Discernment to Find TruthIn this episode I talk about: Empower you to ask questions and to find the nuggets of truth in what we are being told To use critical thinking and discernment in life Following your soul and intuition How to ask for support How to start questioning things so you can research and find out the truth for yourself ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. 2020-08-0639 minSoul-First PodcastHarmonizing the Ego and your Soul to Release AnxietyIn this episode I talk about: Understanding what the Ego is trying to tell you and how it’s trying to help you How to re-align with what your Soul needs without forcing your Ego out ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help he...2020-07-3028 minSoul-First PodcastThe Lessons in Full Circle MomentsIn this episode I talk about: My experience with full circle moments and the beautiful lessons that are available to us when we experience them. ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body...2020-07-2329 minSoul-First PodcastThe Power of Love & Silencing Your Inner Critic with Jen GaudetIn this episode we talk about: - Your inner critic: the role it plays, how to love your inner critic and use it as a strength instead of a hindrance - Loving yourself and others to your fullest capacity through healing - Embracing the joys of the journey vs. waiting for an ever-evolving destination - How to transform judgement into love Guest: Jen Gaudet International Best Selling author, Speaker, Performance Strategist and Master Transformation Coach Jen Gaudet empowers high impact individuals and groups to elevate their...2020-07-161h 03Soul-First PodcastThe Light Shadow: Stepping into Your BrillianceIn this episode I talk about: What the light shadow is How to begin stepping into your brilliance and share your gifts with the world _____________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body...2020-07-0937 minSoul-First PodcastGetting to Know Your ShadowIn this episode I talk about: What the shadow is How to use shadow work to improve your life and stop getting triggered How to dig to the root of your shadow Book: The Dark Side of the Light Chasers by Debbie Ford ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life...2020-07-0241 minSoul-First PodcastUsing Energy Work to Clear Fear & Heavy EnergyIn this episode I talk about: Home Cleansings & Blessings How to use Energy Work & the Power of Creator (God/Source/Spirit) to cleanse your energy and home energy. How to begin strengthening your skills of using energy work The pathway to connecting with Creator, Guides, Angels, Beings and the cost of doing it improperly Frozen Water Experiment with Dr. Emoto: https://www.masaru-emoto.net/en/science-of-messages-from-water/ ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal...2020-06-2526 minSoul-First PodcastThe Strength & Safety of the Divine Masculine EnergyIn this episode I talk about: Divine Masculine and Wounded Masculine Energies Why you often have to heal your feminine first in order to heal your masculine energy Using your Divine Masculine energy to live your purpose and find success How trusting your Masculine Energy helps you to foster safety/love within yourself The dynamics of Masculine/Feminine in relationships ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful...2020-06-1851 minSoul-First PodcastTrauma, Oppression & Effecting Change in the WorldIn this episode I talk about: Black Lives Matter Navigating Heavy Energies (such as Hatred and Aggressive Anger) How to make lasting change in this world Our duty to heal our own traumas so we can bring about change, peace and unity ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used...2020-06-1126 minSoul-First PodcastEmbracing the Mess of the Feminine EnergyIn this episode I talk about: What is Masculine/Feminine Energy The Archetypes and Energies within the Feminine How to tap into and express the messiness of the feminine How the feminine awakens the masculine energy in yourself and others ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships...2020-06-0447 minSoul-First PodcastSeeing Through the VeilIn this episode I talk about: Trusting your intuition Seeing Truth vs. Being Triggered/Judging Others Tips to Develop your Spiritual Gifts ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out...2020-05-2829 min
The Rebirth CircleEp. 16: Theta Energy Healing for Humans AND Animals with Anastasia BurtnickYour mind is about to be blown! Steph & her guest Anastasia talk about Theta Energy Healing, how it differs from other healing modalities & the path that lead Anastasia to offer it for Animals as well! It gets very personal as Steph shares her experience with the Healing Anastasia did for her Cat BoBo - Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in he...2020-05-261h 39Soul-First PodcastWhen Your Ego Masquerades as Your Higher SelfIn this episode I talk about: Trusting the direction Spirit is taking you How the Ego masquerades as your Higher Self Seeing truth in a situation without judgement ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to...2020-05-2130 minSoul-First PodcastEmpaths & Co-dependency with Vanessa GraceIn this episode we talk about: - What is co-dependency and how does it start in life? - What is an empath? - How empaths are affected by co-dependant relationships. - How developing your spiritual connection helps you to heal and live a better life. Guest: Vanessa Grace Vanessa is a licensed Therapist, Social Worker, founder of Expand Joy (mental health services) and founder of Soul Amplified (coaching and courses) and host of the Soul Amplified Podcast. Vanessa is an expert in overcoming co-dependency, the life experiences that create this pattern...2020-05-141h 15Soul-First PodcastEmbracing ChangeIn this episode, I talk about: The difference between our ego “human mind” and our higher self “spirit mind” Why the ego creates fear in our life How are ego tries to sabotage our healing and ability to change How cultivating your connection to the Divine opens you up to abundance, peace, joy love and ease in your life Get on my VIP Waitlist for Body of Wellness Academy It’s a 90 Day Spiritual Group Coaching Program that is designed to help you not only manage your pain/illness but also heal it. All dis-ease is caused...2020-05-0741 minSoul-First PodcastLoving Your Inner 5-Year-Old with Tyson SharpeIn this episode we talk about: - how to connect with and love your “Inner 5-Year-Old” so that you can heal beliefs, emotions and fears that hold you back - how to listen to and trust the direction of your heart in life and business Guest: Tyson Sharpe Tyson Sharpe is an Emotional Fitness Coach who focuses on helping you heal your emotions and release limiting stories so you can create a heart-centred life and business. As a collective, the world is starting to raise its level of consciousness and beco...2020-04-301h 10
The Soul Amplified PodcastExploring Shadow Work with Anastasia BurtnickMy dear friend Anastasia is a stellar Intuitive Life Coach and Energy Healer. She shares about how working with your shadow can transform you life. What is the shadow? How do you start working with it? What does this have to do with coming to the light, anyway? To Connect to Anastasia:IG: www.instagram.com/anastasiaburtnickFB: www.facebook.com/anastasiaburtnickwebsite: www.anastasiaburtnic.comPodcast: Soul Service Podcast (allllll the places you find podcasts!)Her main program is: Body of Wellness AcademyContact Me or Consume My Stuff Here:2020-04-2944 min
Awaken Your Business51: How To Balance Your Masculine And Feminine Energies - With Anastasia BurtnickDo you feel an inner conflict within you? Do you feel you may be pushing your way through life, or maybe lacking direction?Any of these could be signs that you have a wounded masculine or feminine energy within you. If you are to move through life with peace, joy and success, healing these two energies is key.In this episode, Anastasia Burtnick walks you through the steps on how you can recognise the signs of imbalance as well as providing the tools to create that necessary shift.Anastasia Burtnick is an Intuitive...2020-04-241h 17Soul-First PodcastHow I Started Opening Up & Healing the Fear of Being SeenIn this episode I talk about: The reasons behind why fears exist My fear of being seen related to my chronic pain How I began cracking myself open and healing my fear of being seen Body of Wellness Academy starts May 4th, 2020! It’s a 90 Day Spiritual Group Coaching Program that is designed to help you not only manage your pain/illness but also heal it. All pain/illness is caused by unhealed emotions and traumas, I support you with both tangible tools and emotional/energy healing so you can take control of your life an...2020-04-2356 minSoul-First PodcastThe Reasons Why You Aren’t HealingIn this episode I talk about: How our belief and openness is directly equal to our ability to change and heal 3 reasons why we don’t heal or change our life ______________________________________________________________________ Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She le...2020-04-1638 minSoul-First PodcastFinding Your Identity and Healing Your ShadowIn this episode I talk about: The truth about Coronavirus The healing going on in the collective shadow Healing yourself and your personal shadow Finding your true identity after all of the labels are stripped away ______________________________________________________________________ Anastasia Burtnick is a Certified Whole Person Life Coach and Energy Healer who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow...2020-04-0951 minSoul-First PodcastLove & Forgiveness is Your Greatest ToolIn this episode I talk about: how to use love and forgiveness in your every day life what it means to “love thy neighbour” what it means to truly forgive how to deeply understand people and live from a place of neutrality and deep love ______________________________________________________________________ Anastasia Burtnick is a Certified Whole Person Life Coach and Energy Healer who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hard...2020-04-0240 minSoul-First PodcastFor My Lightworkers – Navigating Change and Sharing Your Gifts with the WorldIn this episode I talk about the change we are being asked to step into, our duties as lightworkers, and how to navigate changes including when no one shows up for your trainings and it feels like your gifts are not enough. ______________________________________________________________________ Anastasia Burtnick is a Certified Whole Person Life Coach and Energy Healer who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to...2020-03-2638 minSoul-First PodcastThe Dark Side of Soul GrowthIn this episode I talk about the growth and journey of the soul, the awakening process, the light and dark shadow selves, and “ascension flus” we physically experience when our soul ascends to a new level of consciousness. ______________________________________________________________________ Anastasia Burtnick is a Certified Whole Person Life Coach and Energy Healer who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow...2020-03-1951 minSoul-First PodcastSpirit and Mediumship with Danielle Searancke – Squamish MediumDanielle is a psychic medium, mentor and educator providing clarity and empowerment to individuals and groups who value spiritual connection and intuitive living through her offerings of Mediumship and Soul readings, Angel card readings, Angel guided sessions, one-on-one and group mediumship and intuitive development classes and workshops. As an Indigenous First Nations woman, Danielle takes great pride and care incorporating her cultural teachings with that of her spiritual offerings. Her free gift and offering to the world is her Podcast “Spirit School” in which she shares all she knows from her spiritual and mediumship development journ...2020-03-1242 minSoul-First PodcastHuman Design with Jenni RiersonJenni Rierson is a Human Design Coach who helps guide and mentor women to fully embrace themselves and step into who they are here to be. Jenni is also a Mom of 3, living in Southern California and she focuses on living her best life, working on her business and nurturing her family, even using Human Design to help guide her children and her own parenting as they grow. In this episode, we discuss Jenni’s journey to Human Design, and we look at the different Human Design types in-depth, along with the powers and potential drawbacks of ea...2020-03-051h 06Soul-First PodcastEmbracing Surrender with Masculine and Feminine EnergiesIn this episode, we discuss the Divine Masculine and Feminine energies, how they affect your life and relationships, and how the act of surrendering in your life helps you to feel more powerful, safe and protected. ______________________________________________________________________ Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to get out...2020-02-2750 minSoul-First PodcastWomb Wisdom and the Divine Feminine with Ally CanalesAlly Canales is an embodied leadership coach, womb guru, and voice for female empowerment and sacred expression. Her work guides women to ignite their womb's wisdom allowing women to feel safe to be seen in their medicine and to step into the bigness of their soul's mission. She teaches female leaders to lead from alignment and create businesses and lives fueled in pleasure, play, and ease. In this episode, we discuss Ally’s journey, the importance of connecting to your womb and Divine Feminine energy and how to lead your life and business from a place of ra...2020-02-201h 03Soul-First PodcastLiving Bone Deep: Energy Archaeology with Ashley StinsonAshley is a teacher, coach, energy healer, and the creatress of Energy Archaeology™ - an energy healing modality and personal discovery method that accesses the energetic wisdom in the bones. Her work is a bridge from the energy world to the physical world, and it creates depth, dimension, embodiment, and a path to clarity. Living Bone Deep amplifies your healing work, spiritual journey, and personal practice. Ashley offers this work personally in one-on-one Energy Archaeology Sessions and Integration Coaching, in live group series, and in mini-courses. She loves deep conversations that have the ability to crack you ope...2020-02-131h 07Soul-First PodcastHealing Your Pain and Illness through Emotional HealingIn this episode, we talk about how emotions and traumas create pain/illness in the body, the way the brain works, and how to begin healing our bodies. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to get out of her own way and is now living...2020-02-0646 minSoul-First PodcastAm I Insane or is it Intuition?In this episode, we talk about intuition. We dive into what it feels like to be highly intuitive (yes, it can make you feel CRAZY), how to play with your intuition, the responsibilities you have and how to develop your intuition and gifts further. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal...2020-01-3031 minSoul-First PodcastVulnerability is Your SuperpowerIn this episode, we talk about vulnerability and how being vulnerable allows us to truly heal and take our power back. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to get out of her own way and is now living a life full of purpose and connection. 2020-01-2328 minSoul-First PodcastAllowing Yourself to Receive Without Needing External ValidationIn this episode, we talk about how to stop blocking the flow of receiving after you have healed your need for external validation. Allowing yourself to receive praise, recognition, compliments etc. does not undo your healing around external validation. You don’t have to choose between the two – it’s not either, or. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used t...2020-01-1625 minSoul-First PodcastSober Curious? How Sobriety Has Impacted My Life.In this episode we talk about sobriety, how we are taught to rely on alcohol, and how being sober allows you to own who you are. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to get out of her own way and is now living a life f...2020-01-0934 minSoul-First PodcastConnecting with Your Highest SelfIn this episode, we talk about who your highest self is, how to connect with your highest self, and how to make lasting change in your life. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create a connected, meaningful life. Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to get out of her own way and is now li...2020-01-0225 minSoul-First PodcastLearning to Trust Yourself & Connect to SpiritGuest: Stephanie Rempel Steph is an Intuitive Healer & Rebirth Doula/Coach who is here to help heal the world by sharing her Story. She keeps it real, honest & vulnerable and loves to make people laugh! In this episode we talk about how to trust yourself and your intuition, how to connect to spirit, the individuality of spiritual journeys and how to apply the knowledge you learn along the way. Instagram: www.instagram.com/stephdrempel Link Tree: https://linktr.ee/stephdrempel Anastasia Burtnick is a Certified Whole Person Life Co...2019-12-261h 30Soul-First PodcastDo Your Doubts Feel Bigger than Your Beliefs?In this episode, we talk about doubts, how they are trying to keep us safe, and how to tap into our belief in ourselves so we can move through fear. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create the life you desire. Anastasia has experienced it all: physical pain, mental illness, loss of career, loss of identity, tough childhood, years of trying to feel loveable and worthy while still hating herself . . . the list goes on. Anastasia used...2019-12-1925 minSoul-First PodcastDo You Feel Extra Pressure at the End of the Year? In this episode we talk about New Year’s Resolutions, the pressure we feel at the end of every year (especially this year because the decade is ending), and how to navigate into the New Year in complete alignment with your soul. Anastasia is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create the life you desire. Anastasia has experienced it all: physical pain, mental illness, loss of career, loss of identity, tough childhood, years of trying to feel loveable and worthy while still hating her...2019-12-1242 min
Soul-First PodcastAre You Too Sensitive?In this episode, we talk about emotional sensitivity. You will learn the ups and downs of sensitivity, what the light and the shadow is, and how to calm the energy storm when it is overwhelming you. Anastasia is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create the life you desire. Anastasia has experienced it all: physical pain, mental illness, loss of career, loss of identity, tough childhood, years of trying to feel loveable and worthy while still hating herself . . . the list goes...2019-12-0531 min
Soul-First PodcastMy Story**TW: Suicidal Thoughts/Depression** This episode is all about my life, experiences and journey of how I got to where I am today. I hope my story helps you to feel a little less alone, and helps you to have faith in yourself and your own journey. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your own way, heal traumas and create the life you desire. Anastasia has experienced it all: physical pain, mental illness, loss of career, loss of identity, tough childhood, years o...2019-11-281h 03