Shows
Aligned & Powerful w/ Andrea Andree59. Getting Job Clarity Using Energy and Identity WorkThis episode is a little different from past episodes I've recorded.I coached a client through a common issue: should I go for the new job, or stay in the one I have? I had so many nuggets for her that I decided to summarize them into a podcast.She came to me looking for job clarity. She had a long of logical reasons why the new job would be a better fit; and yet, she was still confused.I did something different than a typical career conversation.Instead of talking...
2026-02-2232 min
Aligned & Powerful w/ Andrea Andree58. Why Are We So Afraid of our Power?In this episode, I explore a question I've heard many times: why are we so afraid of our power? And - what exactly do we mean when we say "power?" I feel like it's a term that gets thrown around, but without a common idea of what it actually means. That's what I explore today: what I think of when I hear "power," and some of the unconscious reasons I've witnessed (and personally experience) that keep people from fully owning theirs. I end with an exercise to help you feel your power now.
2026-02-1535 min
Aligned & Powerful w/ Andrea Andree57. Are You Healing, or Stuck In An Identity Loop?Welcome to a new season of the podcast! I am in love with this upgrade because it takes me out of the box I've felt stuck in. Previously, I was trying to (unsuccessfully) niche down and talk to a particular audience about particular tools or methodologies. But that didn't work for me because there's so much I want to talk about! So introducing: Aligned & Powerful - a podcast where I get to talk about the spiritual journey, nervous system regulation, personal growth, identity work, and all the things I am obsessed with learning about.
2026-02-0828 min
Aligned & Powerful w/ Andrea Andree56. Why God Strips Things Away Before You Go BiggerIn this episode, Andrea shares the raw, unfiltered truth of what it has looked like to walk through ego death, heartbreak, and spiritual surrender in real time. She opens up about the unraveling that happens when the version of you that once survived can no longer lead you forward.----Thanksgiving week cracked me open. What should have been an easy “I don’t see us being together” conversation turned into a full-bodied excavation of decades of patterns around self-worth, chasing validation, and outsourcing my value. As I processed, I found myself...
2025-12-0335 min
Aligned & Powerful w/ Andrea Andree55. How I'm Calling In My Divine PartnerIn this episode, I’m opening the door to a deeply personal chapter: how I began calling in my divine partner—before my marriage actually ended. I share the exact inner shifts, intuitive nudges, and spiritual conversations with God that helped me see that there was another way to live… and that my desires weren’t wrong, selfish, or disruptive. They were guidance. 🔑 Key Takeaways:What is a Divine Partner?Why and how I started calling him in while I was still marriedHow I stopped trying to "figure it out" and let God lead the wayWhy...
2025-11-1941 min
Aligned & Powerful w/ Andrea Andree54. Back To My Feminine Energy, Pt. 2: Healing The Wounded FeminineAndrea explores five core areas where high-achieving women often find themselves out of alignment with their feminine energy—and what it takes to come back home to it. From relying on logic over intuition to gripping tightly to control, this episode uncovers the subtle ways ambition can disconnect us from our magnetism, flow, and joy.----For many driven women, the habits that once helped us succeed—overworking, striving, controlling—can quietly pull us away from our feminine essence. We may find ourselves disconnected from our bodies, doubting intuition, resisting help, or pushing through instead of all...
2025-11-1229 min
Aligned & Powerful w/ Andrea Andree53. Back To My Feminine Energy, Pt. 1: Deconstructing My MasculineAndrea shares her personal journey of deconstructing her masculine conditioning and reconnecting with her feminine energy - shifting from overworking and controlling to resting, trusting intuition, and reclaiming her magnetic power.----For so many high-achieving women, the constant hustle, logic-driven decisions, and “doing more” mentality feel like the only way to succeed. But what if that drive - while supportive - has also disconnected us from our natural flow and feminine energy? In this episode, I open up about my personal journey of releasing masculine conditioning and rediscovering what it mean...
2025-11-0536 min
Aligned & Powerful w/ Andrea Andree52. How Your Environment Affects (and Reflects) Your EnergyHave you ever noticed how a cluttered space can make your mind feel cluttered, too?In this episode, I explore the deep connection between your outer environment and your inner energy - and how the two constantly mirror and influence each other.I share what I learned after moving into my new home and intentionally creating a peaceful, light-filled space that finally matches how I feel inside. You’ll hear stories from my clients about how changing their environment helped them shift their identity, release self-judgment, and reconnect with their true en...
2025-10-2923 min
Aligned & Powerful w/ Andrea Andree51. Leadership Lessons from my Devil's Lake HikeIn this episode, I share my recent hiking adventure at Devil's Lake, which led to unexpected insights about leadership and personal growth. From a crowded state park to quiet, transformative moments with nature, I discuss the value of perseverance, embracing the mundane, and finding magic in unexpected places. I intertwine my personal experience with insights on leadership, personal growth, and the importance of doing the hard work behind the scenes. Additionally, I introduce my new collaboration with Mantra Matcha and remind listeners of my upcoming workshop, Failure is Good for your Soul.
2025-10-2230 min
Aligned & Powerful w/ Andrea Andree50. Who Are You Being When No One is Watching?I was at a conference last week that had me asking: what's the purpose of a conference, anyway? Sure, they can inspire and teach. But are they enough to build powerful leaders? I conclude that conferences play an important role in activating leaders, but they do not create leaders. In my world, powerful leaders are created in how they habitually show up for themselves when no one is watching. In this episode I discuss traits like overcoming imposter syndrome, learning from failure, and acting from a place of "I am enough"...
2025-10-1527 min
Campus Beats – Dein Business-Update#123 »Krieg der Medien« mit Prof. Dr. Martin AndreeDein Business Updage
»Das Internet soll frei bleiben!« - Nach diesem Motto hat die Gesellschaft viel zu lange gelebt. Und auch die Augen verschlossen. Jetzt, wo sich das die großen Tech-Konzerne laut Medienwissenschaftler Martin Andree zu Nutze machen, ist es fast zu spät. Peter Thiel, Trump, Elon Musk: Welchen Einfluss hat die Tech-Welt aktuell auf die Politik? Und was können wir als Einzelne tun, um das Ruder noch rumzureißen? Antworten gibt’s in dieser Folge von Campus Beats mit Andrea Peters und Martin Andree.
Prof. Dr. Martin Andree ist Medienwissenschaftler an der Universität zu Köln...
2025-10-1528 min
Aligned & Powerful w/ Andrea Andree49. The Cuba Stories I Didn't Share BeforeIn this episode, I reflect on my transformative trip to Cuba in January 2025, sharing stories I didn't share previously on the podcast. The memories I share from Havana and Vinales are the ones still alive in me 9 months later, and helped shape some of my recent decisions. This trip was a major reset for me. The immense feeling of freedom I experienced while I was there reminded me what it feels like to honor myself and be in my own energy. I knew the feeling I activated in Cuba was available to me at home...
2025-10-0840 min
Aligned & Powerful w/ Andrea Andree48. Why Women Feel Unfulfilled in MarriageIn this episode, we dive into the deeper truths of marriage, relationships, and the male-female dynamic - especially why so many women feel unfulfilled in their partnerships. Through personal stories, divorce insights, and candid conversations, we unpack the midlife awakening and how reconnecting with your feminine essence can change the way you love and lead. You’ll discover how balancing masculine and feminine energies creates polarity and attraction, why inner work is the foundation for lasting harmony, and how societal expectations often keep women from honoring their true desires. This conversation isn’t just about rela...
2025-10-0129 min
Aligned & Powerful w/ Andrea Andree47. Navigating a Big Life ChangeIn this heartfelt episode, I return from an extended break to share a personal update that has profoundly impacted my life. I discuss the tough decision to separate from my husband and how it aligns with my journey towards personal growth. I explore the emotional challenges, the pivotal moments, and the spiritual insights gained through this process. This episode is a candid look at the transformative power of making aligned decisions in life and embracing change, even when it is difficult.
2025-09-2423 min
Type 2 TravelTraveling as a Parent: Overcoming Mom Guilt with Andrea AndreeToday I’m joined by Andrea Andree—leadership and embodiment coach, mom of two, and a traveler from my Cuba trip earlier this year. We dive into what it really looks like to prioritize solo travel as a parent, how to navigate fear (yours and other people’s), and how making space for your own joy actually makes you a better parent.In this episode we talk about:Why Andrea said yes to a solo trip to Cuba—and left the mom guilt at homeThe myth of “once you’re a parent, adventure stops”How to handle loved o...
2025-08-061h 02
Aligned & Powerful w/ Andrea Andree46. The Unconventional Ways I Raised my Abundance FrequencyIf you think abundance is only about money, this episode will expand your definition—and your reality. In this personal conversation, I share the unconventional ways I raised my abundance frequency, from trying on clothes to working from hotel lobbies and walking boutique stores like I belonged there (before I ever spent a dollar). Growing up without luxury, I used to think it wasn't for me. But I’ve learned that abundance is a felt experience first. And until your body feels safe with more, it will quietly sabotage your efforts to receive it.
2025-07-1631 min
Aligned & Powerful w/ Andrea Andree45. Your Desires are the Clues to your PurposeWhat if your deepest desires aren't distractions from your purpose, but actually the roadmap to it? In this episode, we dive deep into how your soul communicates with you through desire - and why learning to distinguish between ego wants and authentic desires is the key to living your purpose. I'll share the Christy Whitman story that changed my perspective, break down practical manifestation techniques that actually work, and explain why your purpose might be simpler than you think. Whether you're feeling stuck in your career, longing for deeper relationships, or wondering if you're on the right path, this...
2025-07-0939 min
Aligned & Powerful w/ Andrea Andree44. Why 'Fake It Til You Make It' Fails (And What Actually Works Instead)Ever been told to 'fake it til you make it'? This approach might be sabotaging your success. In this episode, I break down why pretending to be someone you're not creates unsustainable results and what to do instead. Learn the difference between surface-level actions and deep energetic shifts, plus discover how to authentically become your future self before you have the results to show for it. Perfect for entrepreneurs, anyone in dating, or people ready to stop performing and start transforming. Includes real examples from business and relationships, plus details about my upcoming Abundant Self Mixer event.
2025-07-0234 min
Aligned & Powerful w/ Andrea Andree43. Why Money Won't Make You Feel Stable: The Inner Game of Financial StabilityDiscover why having more money doesn't guarantee financial stability and learn practical strategies to feel stable regardless of your bank balance. In this episode, we explore the surprising truth that millionaires often experience the same money fears as those with no income, and reveal how your thoughts about money matter more than the actual amount. Learn three actionable techniques to cultivate a feeling of inner financial stability. Perfect for entrepreneurs, freelancers, and anyone walking a non-traditional career path who struggles with inconsistent income and feeling unstable with money. 🔑 Key Takeaways:Financial stability is created fro...
2025-06-2529 min
Aligned & Powerful w/ Andrea Andree42: “I Should Be Further Along By Now.” The Real Reason You Feel Behind (And What to Do Instead)If you’ve ever thought, “I should be further along by now,” this episode is for you. Whether you're growing a business, navigating a career change, or simply feeling stuck, this episode unpacks the pressure to be "further ahead" and why it's often based on an invisible, unrealistic standard. Andrea shares insights from her own journey as a high-achieving woman, her client breakthroughs, and the powerful mindset shift inspired by The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy. You'll learn how to measure progress in a way that actually builds momentum - and...
2025-06-1831 min
Aligned & Powerful w/ Andrea Andree41. Manifest a Soul-Aligned Summer: Intentionally Plan With Help From the UniverseDoes summer always seem to fly by without feeling the way you wanted it to? In this episode of The Embodied Leader, I’ll show you how to manifest an intentional, soul-aligned summer by co-creating your experiences with the Universe.Instead of filling your calendar with random events, learn how to align your summer with how you want to feel - free, fulfilled, magnetic. I walk you through my 5-step process to plan your summer with intention, including how to invite spiritual guidance, stay open to aligned opportunities, and take action when needed. (I used th...
2025-06-1124 min
Aligned & Powerful w/ Andrea AndreeBONUS: Your Business Is Your Spiritual Path w/ 10th House Astrology*This is a podcast interview I recorded for 10th House Astrology. Marissa Fontana, the host, has moved on and removed her content, so I wanted to save the interview and share it here with all of you! In this episode, we dive into the concept of your business being your spiritual path. I share my story of jumping from corporate to entrepreneurship, why saying yes to my spiritual path didn't mean success came automatically, and so much more. I hope you get some juicy gems from this episode! ✨In This Episode, Yo...
2025-06-0837 min
Aligned & Powerful w/ Andrea Andree40. Reconnecting With Your Body: The Ultimate Life & Leadership Hack In this episode, I delve into the transformative power of reconnecting with your body. Aligning your spiritual, mental, emotional, and physical selves is key to unlocking deeper personal growth, intuitive decision-making, and long-term success. I share why tuning into your body is essential for:Building better relationshipsNavigating job shifts (like going from corporate to entrepreneurship)Amplifying your leadership and impact across every area of life We explore how the body functions as a sensory instrument, how the unconscious mind shapes experience, and why empathic leaders thrive when they attune to non-physical...
2025-06-0434 min
Aligned & Powerful w/ Andrea Andree39. Identity Work: How You See Yourself Changes EverythingThis episode isn't about gender identity. It's about the inner identity that silently drives your actions, beliefs, and results. If you've ever felt stuck despite doing all the mindset work, this is for you.We're diving deep into how self-perception shapes your behavior and success. You'll learn three powerful ways to access your unconscious identity, how to consciously choose the woman you’re becoming, and why stepping into your future self now is the fastest path to real change.We’ll also talk about something most people skip: honoring the emotional deat...
2025-05-2831 min
Aligned & Powerful w/ Andrea Andree38. Embodied Leadership for Women: Why Leadership Is an Identity, Not a PerformanceAre you a high-achieving woman who’s pivoting, expanding, or reimagining your next level of leadership?In this episode, I introduce the powerful concept of embodied leadership - and why it’s the missing link for so many Type A women. I share the behind-the-scenes of my recent pivots, the clarity I found during a business break (thanks, ChatGPT!), and how identity work and nervous system regulation changed everything for me.This is for the woman who’s done the mindset work, but still feels stuck in a cycle of performance, burnou...
2025-05-2124 min
On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health ExpertWhen Your Inner Child Drives Your Success Bus with Andrea AndreeSend us a textAndrea Andree takes us on a transformative journey from being a corporate Engineer to becoming a leadership and embodiment coach for high-achieving women who want to get out of their heads and into their bodies.• Former project manager with two engineering degrees who felt unfulfilled despite checking all the boxes of success• High achievement often stems from childhood wounds and patterns of seeking validation or attention• Achievement becomes an identity and unconscious driver when it's how we learned to receive love• 90% of our behaviors are driven by unconscious patterns...
2025-05-1651 min
This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and AbundanceEP: 12 Feeling Stuck? How High-Achieving Moms Can Break Free from Burnout with Andrea AndreeWhy do so many high-achieving women feel stuck, even when they’ve done everything "right"?
In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions and tuning into the subtle signals of the body.
You’ll hear Andrea’s journey from burnout to breakthrough, and learn practical tools to break free from emotional patterns and rediscover your p...
2025-05-0846 min
Unwritten with StephBuilding A Purpose Driven Business with Andrea AndreeAndrea Andrea went from an overwhelmed corporate achiever to an intuitive leadership coach — and in this conversation, we unpack how. Tune in for real talk about entrepreneurship after 30, healing through breathwork, embodying your inner guidance, and finally charging your worth without guilt or fear.Bio:Andrea did everything she thought a successful woman was supposed to do—college, career, marriage, kids. When she finally paused to take it all in, she realized she felt bored, disconnected, and deeply unfulfilled.She couldn’t ignore the voice inside whispering: if you sta...
2025-04-2936 min
Aligned & Powerful w/ Andrea Andree37. Season 2 Finale & RIP to the Awakened FEMIn this final episode of the second season of my podcast, I reflect on the journey and evolution of the podcast and my personal brand. I candidly discuss the concept behind “The Awakened FEM” and why it never felt quite right, along with a sneak peek at what’s next in the podcast and my business. Join me in saying “rest in peace” to The Awakened FEM. I share:What I’ve learned about myself since launching this conceptHow my Gene Keys shifted how I see my purposeThe recent bootcamp that gave me permission to do what I...
2025-04-2313 min
Aligned & Powerful w/ Andrea Andree36. Subconscious Reprogramming for Business and Life Success with Marley Rose HarrisIn this episode, I sit down with Marley Rose Harris, founder of the Higher Self App and creator of the Clear the FearTM Method. Marley shares her transformational journey from overcoming personal trauma to becoming a self-made millionaire by the age of 30. We dive deep into the importance of subconscious reprogramming for breaking free from limiting beliefs, achieving personal and business success, and how anyone can apply these methods in their own lives. I even participate in a live demo of Marley’s Clear the FearTM Method to illustrate its impact and potential. Listen to he...
2025-04-1650 min
The Mad Town Mom Squad PodcastEPISODE 39: Andrea Andree "Spiritual Empowerment Coach" Sits Down With The Mom Squad To Speak On Using Energy To Empower Growth!Andrea did everything she thought a successful woman was supposed to do: go to college, get a job, get married, and start a family. When she had all the things she thought should make her happy, she realized - she wasn't. As she started asking why, multiple things converged for her.As an employee, she heard a whisper that, if she stayed in corporate, she wouldn't live up to her full potential. She followed that whisper and eventually left corporate to start a business helping women transcend their inner fears so they can make the impact in the world they...
2025-04-0322 min
Aligned & Powerful w/ Andrea Andree35. Channel for Yourself - Who You're Being Called to be this Spring EquinoxHappy Spring Equinox eve! It always feels good to know we made it through another winter, doesn’t it?If you’re feeling some frisky energy start to awaken within you, this can be a great time to do a little reset. If you don’t have a practice to do that, I share one with you in this episode! I channeled this Spring-themed meditation, where you will receive a peek into your future and information on what to do and release to get you there.In this episode I share:Why...
2025-03-1933 min
Aligned & Powerful w/ Andrea Andree34. Personal Share on the Ego Death I’m Moving ThroughGrowth is messy. It’s non-linear. Sometimes, it doesn’t even make sense. I’m moving through a pretty big growth portal at the moment and wanted to share it with you. My intention in sharing is that, by illustrating what this looks like for me, it helps you through one of your own growth portals.An Ego Death is when part of our old personality, a part we may have created to obtain love, attention, or to keep us safe, starts withering away. These last few weeks, I’ve noticed a big shift in what was...
2025-03-1216 min
Aligned & Powerful w/ Andrea Andree33. Transformation, Reinvention, and Doing Things Scared with Laura EricsonToday, I welcome my first guest to the podcast! Laura Ericson is the founder of a group travel company that focuses on transformational and impact travel. Yet that’s not where she started. In her mid-thirties, she found herself divorced and unhappy in her career in higher education. She took the divorce as an opportunity to ask herself – what do I really want to do with my life?As she started following her heart nudges to non-traditional travel destinations, she felt a new sense of purpose and authenticity start to emerge from within her. Li...
2025-03-0532 min
Aligned & Powerful w/ Andrea Andree32. Thank You for Triggering MeTrigger warning! Today, I am talking about… triggers. Not necessarily those traumatic examples that tend to come with a trigger warning. I’m talking about triggers in general – those moments when something happens and we experience fear, shame, anger, or other reactive emotions.Years ago, I decided that I was going to take responsibility for my emotions. Instead of blaming someone else for how I felt, I was going to investigate why I was feeling that way. After years of doing this, I can tell you that no trigger happens without purpose. There is a wealth...
2025-02-2637 min
Aligned & Powerful w/ Andrea Andree31. Unpacking Cuba Pt. 3 – Practical Info & Govt ObservationsYes, I like to play in the woo. But I am still human, and there are still practical, human needs we need to take care of! So that’s how this episode starts – practical advice I’d give to someone who wants to go to Cuba (since after one visit, I’m clearly an expert 😆).I end with a little observation on how they feel about their government, and how I interpret their feelings from an energetic perspective. I also give examples from our own government here in the states. I admit that I am not fully u...
2025-02-1939 min
Aligned & Powerful w/ Andrea Andree30. Unpacking Cuba Pt. 2 - Manifesting, Setting Intentions, & Experiencing MagicCuba was the first trip I’ve taken with intentionality around what I wanted to experience. Since my vision for FEMs are bold, powerful women that know how to partner with the Universe and create their reality, I want to share how I did that to give you a glimpse of what’s possible when you learn how to use your energy.Today I share:The specific things I manifested (like parking spots and getting through customs)How you can tell the Universe if you need a healing breakThe non-specific intentions I set and why...
2025-02-1244 min
Aligned & Powerful w/ Andrea Andree29: Unpacking Cuba - Overcoming Objections & Deciding to GoAs promised last week, I’m starting a miniseries on my lessons learned from my trip to Cuba! This week, I’m sharing why I decided to go and how I overcame objections like: My husband not approving.That it’s too much money.Fears around safety. Links / people mentioned:Dawn Mullarney / The Unique Connector: https://www.uniqueconnector.com/Laura Ericson, Impact Travel: https://www.lauraericson.com/
2025-02-0523 min
Aligned & Powerful w/ Andrea Andree28. I'm Back! New Podcast Title & Life UpdateWelcome to a new season of my podcast, complete with a new title and concept! In this episode, I share: why the rebrand, what's changing about my content, and a quick update on the life update I left you with from Season 1.Join the FREE Awakened FEM Email Community here! https://andreaandree.com/email/
2025-01-2912 min
Rodičovská není brzda#49 Andrea Bohačíková: Flexibilita práce jako klíč k rovnováze: Co je nového v M.arter?Rodičovská není brzda, když nechcete a naši hosté ví, jak na to.
Andrea Bohačíková je expertka na prorodinnou firemní politiku, diverzitu, inkluzi a flexibilitu práce. Pod heslem Rodičovská není brzda, pokud nechcete... založila a vede vzdělávací a networkingovou organizaci pro rodiče před na a po rodičovské dovolené M.arter. Coby mentorka pomáhá startupům, neziskovým organizacím i jednotlivcům. Spoluzaložila informativní a networkingovou platformy: Jaké chceš Česko? Je velký nadšenec do leadershipu, tvorby komunit a inovací.
Andrea říká: „Flexibilita práce není luxus, je to cesta k tomu, aby r...
2025-01-0641 min
Aligned & Powerful w/ Andrea AndreeBONUS: Solstice Energy CleanseI did this exercise on a client call yesterday. As I clipped it to send her I thought - why not gift it to all of you, too!The energy has been a bit intense lately. It's bringing a lot of inner gunk (old emotions and fears) to the surface to be cleansed and released. For those that aren't aware of the energy, you may be experiencing this time with feelings like increased anxiety, fear, and confusion.There's nothing wrong with you! You're just being guided to purge all that no longer serves your highest...
2024-12-2104 min
MÁMY SOBĚEva Hecko PerkausováModerátorku Evu Hecko Perkausovou známe vždy usměvavou, optimistickou, sršící energií a žertíky. Ovšem i téhle krásce dokáže mateřství pocuchat nervíky. Dvojnásobná maminka se toho nebála a rozhodla se mít děti hned po sobě, jejich věkový rozdíl je 14 měsíců. Jak s odstupem času vyhodnotila tento životní krok a co ji nejvíc v mateřství trápí, prozradila moderátorce Andree Antony.
Třicetiletá blondýnka se rozpovídala také o potravinových alergiích synů, s kterými se potýkají odmala. Jak tato n...
2024-11-2451 min
Aligned & Powerful w/ Andrea Andree27. Life Update | Upleveling | When You Feel Like Blowing Up Your LifeThis is a different type of podcast today. Instead of going into a topic, I’m sharing what’s been going on with me! This November time of year has historically been transformational for me, and this year is shaping up to be no different. I am stepping into a new phase, both me from the inside and my business on the outside, that I’m excited for and am finally ready to share with you! I discuss things like:Why there’s so much chaos and discomfort on the planetWhy people want to blow up...
2024-11-1339 min
Aligned & Powerful w/ Andrea Andree26. How to Reprogram Your Meat Computer (aka your Unconscious)Have you heard the statistic that 90-95% of your life is lived from your unconscious (what I lovingly call your Meat Computer)? Even if you think you’re making a logical decision, you’re typically deciding from an unconscious fear-based belief instead of logic.Luckily, we know that you’re not stuck with your unconscious forever. There are ways to see and reprogram what’s in there to better serve you. That’s what I get into today.I share things like:The (historically good) reason we have a meat computer...
2024-11-0640 min
Kritiški pose(la)dekPod streh’co: Andrea ZabricPodcast Pod streh’co nastaja v sodelovanju med Kritiškim pose(la)dkom in Zavodom 2^32.
Posamezne krajše strnjene epizode raziskujejo aktualne teme v sodobni umetnosti in združujejo opise specifičnih umetniških del avtoric in avtorjev, s katerimi zavod sodeluje in v prihodnosti načrtuje razstavni program. V prvi epizodi se poglabljamo v delo umetnice Andree Zabric in začetke njene serije del tuta, ki bo predstavljena na prihajajoči razstavi 22. novembra v Prostoru 2^32 v Ljubljani. Pogovor tokrat vodita Rea Vogrinčič in Jernej Čuček Gerbec, poleg umetnice pa se nam je pridružil t...
2024-11-0429 min
Aligned & Powerful w/ Andrea Andree25. Get Mentored by the UniverseYay for making it to 25 episodes. The podcast is almost half a year old! In all seriousness, thank YOU for being in my world as a listener. It still blows my mind that, of all the things you could consume, you choose to spend some of your day with me. For that, I am super grateful.Today I want to share a topic that I lovingly call “get mentored by the Universe.” Getting mentored by people is great and something I highly recommend, as (the right) people help you see your blind spots so you can...
2024-10-3039 min
Aligned & Powerful w/ Andrea Andree24. How To Be More MagneticI have a special treat today: a recorded version of my How To Be More Magnetic workshop! I’ve given this workshop live a couple times and received great feedback. I didn’t want the information to get lost to the ethers, so I thought – why not record it for the pod?(It’s extra special because it’s also on YouTube if you’d prefer to watch it instead of hear it. The link for that is below.)I cover a lot of ground in this episode, so get out a notebook a...
2024-10-2355 min
Aligned & Powerful w/ Andrea Andree23. Putting Yourself Out There Pt 2 - Getting More VisibleI hear new business owners talking about “putting themselves out there” and “being more visible.” It’s something they know they need to do, but (with all new things) are experiencing resistance around it.I know the fear. I’ve gone from secret blog to putting myself on social media to introducing myself in person. I’ve also coached others through the fear. I’m sharing a lot in today’s episode with the intention of supporting you in starting your journey to becoming more visible. After all, people can’t hire you if they don’t know who you a...
2024-10-1637 min
MÁMY SOBĚRenata LangmannováDalší VIP maminkou, která přijala pozvání do pořadu Mámy sobě, je modelka a influencerka Renata Langmannová. Česká Miss 2006 už brzy rozšíří svoji rodinu a čtyřletá dcera Meda se dočká sourozence. Proč druhé miminko usměvavá blondýnka oddalovala, jaké trable řešila po prvním porodu a z čeho má teď největší obavy, řekla moderátorce Andree Antony.
I když je Renča těsně před porodem, zvládá chodit do fitka a do toho chystá „výběrové řízení“ na chůvu, která s nimi na dva měsíce odletí do Karibiku. Celá rodina i s novým přírůstkem tam...
2024-10-1334 min
Aligned & Powerful w/ Andrea Andree22.5. Putting Yourself Out There Pt 1 (Exercise Only)This is the exercise I take you through in episode 22, if you'd like to come back to it without scrolling through the entire episode.
2024-10-0909 min
Aligned & Powerful w/ Andrea Andree22. Putting Yourself Out There Pt 1 - Overcoming Fear of JudgmentI am doing a 2-part series on putting yourself out there, inspired by hearing this topic come up a few times from new entrepreneurs.Since the fear of judgment holds a lot of people back, and I have a lot to say about it, I dedicated part 1 entirely to this topic. I was on something when I recorded this, so don’t miss tuning in because it is fiery!I share things like:My experience as the judger and judgee, and why you need to look at your behaviors around bo...
2024-10-0946 min
Determined To Succeed with Dawn MullarneyUnlocking Your Purpose: Aligning Mindset & Energy for Business Success with Andrea AndreeIn this episode of Determined to Succeed, host Dawn Mullarney, the "Unique Connector," welcomes back Andrea Andree for an insightful conversation. The discussion begins with Andrea's approach to staying motivated—putting herself in her clients' shoes. She shares how visualizing her clients’ struggles and dreams helps her refocus on her purpose as a spiritual business coach. Together, Dawn and Andrea explore the importance of aligning mindset and energy to overcome business challenges, and the impact of having a strong passion behind your work.
Andrea dives deeper into her work helping early-stage entrepreneurs who have mastered business strategy but...
2024-10-0313 min
Aligned & Powerful w/ Andrea Andree21. How Can I Be Happy When Others are Suffering?I recently heard “I understand in theory that we’re designed to be supported, but it’s hard for me when there’s inequality and injustice in the world.”I totally get that. We think, who am I to be happy when others don’t have that luxury?Today, I’m talking through how I’ve worked through this for myself. My intention with this podcast is to show you that you actually serve the world by becoming happy. I’ll share things like:How I understand why suf...
2024-10-0235 min
MÁMY SOBĚMichaela SalákováFrederick, Sebastian, Charlotte, Beatrice, Hugo, Marvin – to jsou děti Michaely Salákové, influencerky a manželky bývalého hokejisty Alexandra Saláka. Jak Míša zvládá šest potomků, přičemž nejmladšímu je rok, a zároveň se starat o celkový chod domácnosti a udržovat si zdravý vztah s manželem? To a mnohem více prozradila moderátorce Andree Antony.
Hokejový život, který Míša žila se svým manželem, než se usídlili v České republice, znamenal, být zrovna tam, za koho Saša chytal. Influencerka si tak vyzkoušela domškoláctví a se svými zkuše...
2024-09-2928 min
Aligned & Powerful w/ Andrea Andree20. What I’ve Learned About Weight Loss Beyond Diet and ExerciseWhy am I talking about body on a business focused podcast?One of your biggest business assets in attracting opportunities is your confidence. And it’s hard to be confident about anything if, under the surface, you aren’t confident about your body.While I’ve never been overweight (except for having babies), I have been on a journey with my body that goes beyond diet and exercise. I’m spilling a lot of beans today on what I’ve learned beyond what we see in the weight loss media.T...
2024-09-2543 min
Aligned & Powerful w/ Andrea Andree19. So, You’re Curious About Your Purpose?So many people talk about the “p” word: purpose. They spin. They’re confused. They search the job boards, looking for the job that will finally feel like “the one.”I can relate. Early 2019, after job hopping a bit, I threw my hands up to the Universe and said "I'll do my purpose work, just show me what it is!" And what I learned was not what I expected at all... it was so much better.I'm doing this podcast because there is so much confusion, and so many misconceptions, around this idea of...
2024-09-1855 min
Aligned & Powerful w/ Andrea Andree18. What If Your Intuition Is Wrong?Someone once asked me, “what if your intuition is wrong?” And I responded – I love a juicy question!Our intuition is designed to be our guidance system. Our non-physical, or spiritual, guides are always communicating to us. We perceive that guidance as intuition.If you’re someone that’s tuned into your intuition, then you may know that sometimes those hunches actually lead you to something that doesn’t feel very good. You may perceive that your intuition was wrong. Well, I have another perspective, and that’s what I share in this episod...
2024-09-1138 min
Aligned & Powerful w/ Andrea Andree17. How I Supported Myself Financially Since Leaving My JobHave you ever heard spiritual and manifestation coaches say “and then the money magically arrived!” and ask – well, how? How did it magically arrive?I’ve been asking that for years. Since I’ve never heard anyone else share their stories, I decided to share mine.Over the past nearly 2 years since leaving my corporate job and a steady paycheck, I’ve been following and tracking all the ways I’ve been supported and able to pay my bills. Not all of the money came in through my business, but all of it felt div...
2024-09-0435 min
Aligned & Powerful w/ Andrea Andree16. Recap of Trip Out West + Energetic Protection ExerciseWe just got home from “out west:” Wyoming, Idaho, and Utah. In this episode, I share the highlights of that trip, along with:Is it Jackson, or Jackson Hole?Why it’s common to get triggered on vacationHow to find the magic in life and on vacationAn exercise you can use to protect your energy when you’re around othersLinks mentioned:Is It a Trip or Vacation? A Helpful Guide for Parents. (A funny read!) https://www.huffpost.com/entry/vacation-or-trip-a-helpful-guide-for-parents_b_7789310LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/Instagram: https://www.instagram.com/momsgonequantum/
2024-08-291h 00
Aligned & Powerful w/ Andrea Andree15. Why Sh*t Hits the Fan When You Make a Big MoveHave you ever made a big move, like quitting your job to pursue a passion, then have what feels like everything go wrong? You’re like – what the fuck. I thought this was the right move? If this happens, it’s actually a very good thing. I’ll explain today why it happens, and how to move through it. In this episode, you’ll learn:The real reason and meaning behind things going “wrong” after you make a life or business moveHow the Universe is actually supporting you through that big moveWhy it...
2024-08-2128 min
Aligned & Powerful w/ Andrea Andree14. You Won’t See Money the Same After This EpisodeMoney is the #1 reason I hear behind entrepreneurs holding themselves back from investing in their business and going after their dreams. Yet from a spiritual perspective, money is not meant to be limiting. It’s designed to be a tool for you to bring your Soul work to the world.I’ve been working on my own Money Mindset for years. Many teachers talk about affirmations and clearing blocks, and those tools have been helpful. And – what has been extremely helpful to me is changing my perspective on what money is and how it’s designed...
2024-08-1434 min
Aligned & Powerful w/ Andrea Andree13. How Being Competitive is Hurting Your BusinessIt’s common to describe someone else’s business as “your competition,” or to “compete” for clients. Yet that behavior, and three others I describe today, are actually pinching off your ability to attract money.We live in a world of spectrums. The spectrum I’m going to focus on today is lack-to-abundance. When you focus your thoughts, words, and actions from a place of lack, the world gives you lack back.Confused? Then press play on this episode and I will break down the difference between lack and abundance, as well as four e...
2024-08-0741 min
Aligned & Powerful w/ Andrea Andree12. Overcoming Fear of the Unknown and Embracing ChangeWhen I asked a group of people the scariest part about change, the dominate answer: the unknown. Yet when you think about it, the unknown is always present. It’s cliché, but the only constant is change. Even if your life hasn’t changed for 20 years, the future is still not guaranteed to stay the same. My stance: why not learn how to embrace change, stop being afraid of the unknown, and learn how to master what you can control to give you the best chance at a positive outcome?
2024-07-3136 min
Aligned & Powerful w/ Andrea Andree11. How Healing Your Trauma Can Accelerate Your Business ResultsI see the topic of trauma all over social media as a way to recover from burnout. Yet I don’t see too many people talking about how it could also help you in your business.There’s no way around it – we all have trauma. Whether major or minor, we all have uncomfortable situations we don’t want to feel. In our business, that could have us dragging our feet on required action for days, weeks, or even months. No bueno in my world. I love efficiency.What if you learned how to heal your tra...
2024-07-2440 min
Aligned & Powerful w/ Andrea Andree10. Why It's Hard For You to Stop WorkingWe’re in the era of anti-hustle culture and people encouraging fewer hour work weeks. Yet it’s hard to just turn off a pattern, even when we know it’s in our best good to do so.Why?Most people use the excuse “there’s too much to do.” Yet I know that’s only the surface-level issue. Something deeper is simmering under the surface.In this episode, I share 8 patterns I’ve either seen within myself or my clients on why we can’t just stop working. ...
2024-07-1733 min
Aligned & Powerful w/ Andrea Andree9. If Your Business Isn’t Moving Forward, Check These 7 ThingsAre you putting in a ton of work in your business, brilliant at what you do, and still feel like nothing is happening?I got you in this episode. Because – I’ve also been there.You may not have thought of your business results as a manifestation, but in a way, they are. Everything outside you, your business included, is a reflection of the energy you’re giving off. If clients aren’t coming, if growth is slow, then stop looking outside you for the next marketing trick or business hack. Start lo...
2024-07-1134 min
Aligned & Powerful w/ Andrea Andree8. Change These 5 Things and Attract More MoneyTo make money in your business, you need to offer something that someone has the chance to purchase. People give you money based on the rates you establish for your products and services.Yet there’s more to your rates than a dollar sign and number. There’s an energy to you and your rates that determines who and how much you attract to you. That’s what I cover in this episode – how to also align your energy behind your rates so money can flow to you more easefully. The mistakes...
2024-07-0331 min
MÁMY SOBĚMartina PártlováZpěvačka Martina Pártlová se zásadních životních momentů dočkala po čtyřicítce. Potkala osudového muže, narodila se jí dcera Stella a vydala své debutové album s názvem „První a poslední?“. Výchovu jede ve stylu: „pokus a omyl“. Prostě se řídí pocitem. Ovšem, když neví kudy kam, s kým problémy řeší? Inspiruje se u kamarádky Veroniky Arichtevy, která razí respektující výchovu?
Moderátorce Andree Antony řekla, že s partnerem péči o dceru mají rozdělenou rovnoměrně, ikdyž jsou určité činnosti, které dělá jenom tatínek. Martina rodila ve stejný den a ve stejn...
2024-06-3019 min
Aligned & Powerful w/ Andrea Andree7. The Real Reason for the Gender Wage GapThis could also be titled “why it’s hard for women to ask for more money.” Hint: it isn’t because of some policy somewhere.Our outer worlds are a reflection of our collective inner worlds. You don’t make change by fighting against some policy “out there”. You make change by changing the only thing you can control: you and your inner world. In this episode I share:An exercise to tap into your own inner world and see what’s hiding there for you.Where our inner patterns come from.Why si...
2024-06-2627 min
Illuminated with Amanda Marit | Success Energetics, Intuition, Passion, + a little Magic!#155: Get Illuminated as a Spiritual Coach with Guest + Grad Andrea AndreeAttention Coaches + Aspiring Coaches! I am bringing my highly awaited Illuminated Spiritual Coaching Certification program back! This time as a Digital Course. As a Celebration, I am bringing on one of my recent ICC Grads, Andrea Andree, a Spiritual Business Coach who's spilling her experience taking this program In this Episode we discuss Why she joined my coaching certification when she was already a coach + had some skills under her belt Rewiring work + why it's so powerful as a business owner and coach Using your intuition in your coaching sessions
2024-06-2538 min
MÁMY SOBĚAndrea Sestini HlaváčkováBývalá tenistka Andrea Sestini Hlaváčková je mámou dvou holčiček. Sportovní duch ji neopustil ani po ukončení profesionální kariéry a pomáhá jí v těžkých životních situacích. Jednou z těch nejnáročnějších pro ní byla cesta ke druhému miminku, na které si musela tříkrát vyslechnout nemilosrdný verdikt - potrat. Se svým silným příběhem se rozhodla svěřit moderátorce Andree Antony, aby tak podpořila mámy, které si podobnými strastmi prošly nebo právě prochází.
Během natáčení Andrea promluvila...
2024-06-2348 min
Aligned & Powerful w/ Andrea Andree6. What It Means When People Tell You NoOne of the fears all business owners face: the fear of being told “no” by a potential client.Hearing “no” can derail you in your business and send you into a mental spiral. Yet once you learn to overcome this fear, you recover faster when it happens and can yourself get back to selling.That’s my intention with this episode: to help you see a “no” for what it is (hint: not a personal attack on you) so you can learn from it, make the necessary shifts, and get to your “yes” faster. In this...
2024-06-1933 min
Aligned & Powerful w/ Andrea Andree5. It’s Time To Break Up With Your FearI’ve met with too many people who I can sense are ready to do amazing things in their lives… but are too afraid to even consider making changes. In 2020, I made a declaration that I wouldn’t make any decisions from fear. Since then, I have learned to see fear for what it is: an element of the human experience, but not a decider of my future.In this episode, I break down the unique way I see fear from my years of experience in learning from it with the intention that you, too, find a...
2024-06-1235 min
Aligned & Powerful w/ Andrea Andree4. The Most Foundational Belief You Need to Succeed in Your BusinessThe Universe matches you (and supports your business) at the level that you can hold this belief for yourself. Want to know what it is? I’ll share in this episode!In this episode I share:The foundational belief you must hold to be supported by the UniverseA way to know your dream is possible for you6 reasons it can be hard to hold this belief3 signs that you may have some work to do to hold this belief even strongerA quick exercise for you to gauge your level of this belief...
2024-06-0534 min
Aligned & Powerful w/ Andrea AndreeBONUS: Why You Came To EarthThis shorty episode is an activation. It’s meant to remind you of who you are and that you’re here for something bigger. It was entirely channeled!Links mentioned:Join my Waitlist for my Spiritual Mastermind for Business Owners: https://forms.gle/SCk8tNRsMxhKVNZ98LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/Instagram: https://www.instagram.com/momsgonequantum/Join my email, the Sunday Swagger: https://andreaandree.com/email/
2024-06-0210 min
Aligned & Powerful w/ Andrea Andree3. Why My Higher Self Led Me Into a ScamThis episode was originally recorded as a LinkedIn live on May 8, 2024. For the first time ever, I share a really tough, vulnerable period of my business. I was led into a scam by my Higher Self that cost me a lot of money. This is the story of what I learned from that experience.In this episode I share:What our Higher Self isWhy we’re sometimes led into things that don’t ultimately work outWhat personal lessons came out of this tough period Follow me on LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/
2024-05-2922 min
Aligned & Powerful w/ Andrea Andree2. Your Business Is Your Spiritual PathYou may not have a spiritual business, but you may still be learning and growing spiritually with your business as the theme for your personal growth journey.In this episode I share:Why you can’t just focus on making money and expect your business to growWhat the spiritual path means for each of usLinks mentioned:LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/Instagram: https://www.instagram.com/momsgonequantum/Join my email, the Sunday Swagger: https://andreaandree.com/email/
2024-05-2921 min
Aligned & Powerful w/ Andrea Andree1. My Intuition Wants Me to Start a PodcastWelcome to my new podcast! In this episode I share:Why it’s important to understand spiritual and energy if you are a business ownerMy background as an engineer climbing the corporate ladder, and why I got into this work insteadThe importance of taking action without needing to know how it will turn outLinks mentioned:Eckhart Tolle’s A New Earth: https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963Follow me on LinkedIn: https://www.linkedin.com/in/andrea-andree-5338248/Follow me on Instagram: https://www.instagram.com/momsgonequantum/Join my email, the Sunday Swagger: https://andr...
2024-05-2829 min
MÁMY SOBĚGabriela LaškováModerátorka, modelka a influencerka Gabriela Lašková bude, co nevidět, mámou tří kluků. Poslední těhotenství jí dává docela zabrat. Časté migrény, nevolnosti a do toho jí synové ze školky nosí domů různé bacily. Jak to zvládá a jaké zdravotní problémy s dětmi řeší, řekla moderátorce Andree Antony.
Česká Miss z roku 2013 se také svěřila, že celkem byla těhotná čtyřikrát. Jednou to ale nevyšlo. Co ji pomohlo se dostat přes bolest, kterou prožívala a jak s odstupem času těžké životní období hodnotí? I o tom byla řeč.
Rodačka z ...
2024-05-2636 min
The Reawakened MomHow do you become a match for your life? with Andrea Andree Ep. 123Are you feeling stuck in your job?
Are you NOT being the mom you thought you would be?
Do you feel disconnected with yourself?
Andrea Andree is a transformational and spiritual coach. Today she shares about her journey from leaving corporate America to becoming an entrepreneur. And spoiler alert it didn’t happen over night. She shares the steps she took after she felt super stuck in her career. She felt totally disconnected with herself and what she was doing for a living. Andrea discovered, with herself but also the women s...
2024-05-0837 min
Generacija UbicaKako mentalno zdravlje pravi ubice | Slucaj Andrea Yeates
Kako mentalno zdravlje moze da izazove nekoga da pocini ubistvo i da li je to stvarno moguce? Bice neka od pitanja koja cete sebi postaviti za vreme slusanja danasnje epizode. Pricacemo o slucaju Andree Yates koja je ubila svoje petoro dece, udavila ih jednog jutra dok je bila sama kod kuce. Medjutim u ovom slucaju ima mnogo toga o cemu moramo pricati, dogadjajima koji su doveli do ovih uzasnih ubistva, istoriji njenih psihickih bolesti, medju kojima je bila depresija, sizofrenija, psihoza, koje su bile sve gore posle svake trudnoce. Takodje cemo pricati kako religija i patrijarhat uticu...
2024-03-1140 minGeneracija UbicaKako mentalno zdravlje pravi ubice | Slucaj Andrea YeatesKako mentalno zdravlje moze da izazove nekoga da pocini ubistvo i da li je to stvarno moguce? Bice neka od pitanja koja cete sebi postaviti za vreme slusanja danasnje epizode. Pricacemo o slucaju Andree Yates koja je ubila svoje petoro dece, udavila ih jednog jutra dok je bila sama kod kuce. Medjutim u ovom slucaju ima mnogo toga o cemu moramo pricati, dogadjajima koji su doveli do ovih uzasnih ubistva, istoriji njenih psihickih bolesti, medju kojima je bila depresija, sizofrenija, psihoza, koje su bile sve gore posle svake trudnoce. Takodje cemo pricati kako religija i patrijarhat uticu na mentalno...
2024-03-0627 min
Claudie Cross, Za slovy#15 Andrea Sestini Hlaváčková: ‚‚Nechci hrát pro ty úspěchy, ale proto, že mě baví hrát." O důležitosti mindsetu, o nahlížení na životní proces a myšlenky strachuAndrea Sestini Hlaváčková, sportovní moderátorka, maminka a v neposlední řadě bývalá česká profesionální tenistka, deblová specialistka, kterou zdobí 27 významných sportovních titulů. Jmenovitě se jedná např. o vítězství ve čtyřhře v turnaji US Open v roce 2013, vítězství v turnaji French Open v roce 2011 nebo o získání stříbrné medaile z Olympijských her z roku 2012.
Jaké nastavení mysli dopomohlo Andree k tomu, že se ji dařilo vyhrávat? Na co by člověk při cestě za úspěchem neměl zapomínat? Jakou roli hraje pro úspěšnou cestu pocit naplněn...
2024-03-0242 min
Let's Be Diverse: Solutions for HR Leaders, Managers and the WorkforceRadiant LeadershipDo you find yourself thinking about who we are?
Andrew has a conversation with Andrea Andree a transformational & spiritual coach, podcast guest, and speaker about how we need to understand who we are and how radiant leadership is so important.
If you would like to reach out or connect with Andrea:
linkedin.com/in/andrea-andree-5338248
andreaandree.com/
Thank you to our Bronze sponsors Lauren Henry with LMB Productions, Nicole Donnelly with DMG Digital, and Megan Tribble with the content Collaborative
2024-02-0630 min
Determined To Succeed with Dawn MullarneyUnveiling Authenticity: Andrea Andree's Journey from Corporate Conformity to a Life of PurposeIn this captivating podcast episode, host Dawn Mullarney and special guest Andrea Andree delve into the remarkable stories of their transitions from corporate careers to the pursuit of their genuine passions. Andrea, in particular, candidly recounts her personal journey, one that resonates with many. Despite the responsibilities of a corporate job and the arrival of her second child, she found herself feeling profoundly stuck. It was at this crossroads that Andrea confronted a pivotal choice: persist in a corporate world that failed to bring her fulfillment, or take a leap of faith into the unknown in search of a...
2023-10-2523 min
P2 MusikhistoriaElfrida Andrée – förbjuden att spela16 år gammal är Elfrida Andrée Sveriges första kvinna med organistexamen. I kyrkan får hon dock inte spela, det är opassande tycker männen. Men Elfrida kommer inte att ge sig, var så säker! Lyssna på alla avsnitt i Sveriges Radio Play. I programmet medverkar organisten Sara Michelin och Elfrida Andrée-fanet William Lund Henriksen.Programledare är kompositören Andrea Tarrodi.
2023-09-2324 min
Mommy Mindset PodcastS.02 Ep4. How to Connect to your Spirituality w/Andrea AndreeEver feel lost and need direction? We can feel disconnected from ourselves which can make us feel disconnected from our purpose.
Dive in with me as I interview Andrea, Spirituality coach and mom of 2 who helps moms find their purpose while connecting with their spirit deeply.
Andrea did everything she thought a successful woman is supposed to do: go to college, get a job, get married, and start a family. When she had all the things she thought should make her happy, she realized - she felt the opposite.
W...
2023-06-0138 min
MÁMY SOBĚLucie HolíkováNěkdejší královna krásy Lucie Holíková dříve Kovandová (29) otevřela v podcastu Mámy sobě mateřské tabu – poporodní deprese. S psychikou na dně byla rok. Teď lituje toho, že nevyhledala odbornou pomoc. Prvních několik měsíců syna Tomáška protrpěla.
„V porodnici to bylo všechno v pohodě, to jsem si užívala, ale když jsme přijeli domů a manžel musel odjet na zápasy, tak jsem začala v sobě cítit úzkost, nedokázala jsem jíst a pokaždé, když mi řekl, že jeden na trénink nebo někam pryč, tak mě bylo zle. Měla...
2023-05-2818 min
MÁMY SOBĚMonika LeováČeská Miss Earth pro rok 2013 Monika Leová (31) doma chvíli neposedí. Společně se svým manželem Martinem jsou cestovatelé tělem i duší a lásku k dobrodružství se snaží vypěstovat i u jejich dcery Miy. Poprvé s ní vycestovali do zahraničí v obytném voze, když jí byly čtyři měsíce.
„Cestování tehdy bylo jednodušší, než je teď. Protože Mia jen ležela, nikam ti nemohla utéct, hodně spala, takže kdybych to mohla vrátit, tak bych klidně cestovala hned po šestinedělí.
A hlavně Mia zvládá cestování skvěle, nedělá se jí špa...
2023-05-1420 min
MÁMY SOBĚJitka NováčkováInfluencerka a Česká Miss 2011 Jitka Nováčková (30) a bývalý kapitán finské fotbalové reprezentace Tim Sparv (36) už šest let tvoří pár. S jejich láskou na dálku je spojených několik evropských zemí, kde dvojice spolu žila, než zakotvila v Česku. Zatěžkávací zkoušku vztahu zažili před dvěma lety v Řecku, kde se jim narodila dcera Lea.
„Najednou máš malý dítě a jsi v prostředí, kde je jazyková bariéra a nerozumíš tomu, co ti říká třeba gynekolog. Bylo to docela stresující a teď zpětně jsme si uvědomili, že to bylo nejtěžší období...
2023-04-3018 min
MÁMY SOBĚKateřina Saint Germain (My Cooking Diary)Kateřina Saint Germain, známá pod pseudonymem My Cooking Diary, patří na sociálních sítích k největším influencerům v oblasti jídla. Kromě samotných postů a videí na instagramu má na kontě tři vlastní kuchařky. Díky tomu, že je dvojnásobnou maminkou, se začala mimo jiné soustředit právě na stravování u dětí. Sama zastává následující principy.
Za prvé nenutit děti do jídla, za druhé dbát na to, aby ochutnávaly a zkoušely nové věci a za třetí ukázat jim, že jedna surovina se dá p...
2023-04-1618 min
MÁMY SOBĚVendula PizingerováPrezidentka Nadačního fondu Kapka naděje Vendula Pizingerová zažila několik tragických ran osudu. Přesto žije naplno. Stále ve střehu je díky synům Jakubovi a Josefovi. Právě s mladším potomkem pravidelně jezdí na plavaní. Začali, když bylo Pepíčkovi šest měsíců. Vendula má z vody respekt. Když jí bylo deset let, zachránila kamarádku před utonutím. Stačilo přitom málo a řeka Berounka se jí stala osudnou. Vendulin syn Pepík vodu miluje, ať už je teplá nebo studená. Ředitelka Nadačního fondu Kapka naděje je proto velmi opat...
2023-04-0217 min
MÁMY SOBĚTamara KlusováZpěvačku a influencerku Tamaru Klusovou naplňuje být mámou. Zároveň si ale uvědomuje, že je důležité si najít čas i sama pro sebe. Podle Tamary si často matky v sobě vytvářejí kult nepostradatelnosti, aniž by si to uvědomovaly. Třeba mají pocit, že vývar dokážou nejlépe uvařit jen ony a nikdo jiný. Tamara z vlastní zkušenosti ví, jak je těžké si připustit opak a zároveň jak je těžké být sám. Moderátorce Andree Antony také řekla, že i když je ze čtyř sourozenců, další dítě neplánuje...
2023-03-1922 min
Croire Aujourd'huiL'Eglise brule ( livre d'Andéa Ricardi)François Paumierprésente le livre d'Andréa RICARDI. Les signes de crises sont bien connus... et bien des causes, en particulier le silence de l'Eglise ( évêques et Chrétiens) dans les débats de la société qui réinvente une manière de vivre sans lien avec la foi chrétienne. Crise n'est pas déclin ( si ce n'est la fin d'un modèle de vie d'Eglise lié à des manières de vivre en société rurale qui a disparu). Qui aura l'espérance chevillée pour se plonger dans un avenir de société à construire.( sans taire...
2023-02-2418 min
Soul Guide Radio with Allyson ScammellThe Soul Client Sessions with Andrea AndreeGet ready to get a sneak peek into an Intuitive Coaching session! In this episode, I’m launching The Soul Client Sessions, a new feature of the podcast. These episodes will feature real coaching sessions with some of my amazing clients, revealing the big soul challenges, questions, insights, and breakthroughs that they experience.When my guest Andrea Andree graduated from college, she had a checklist: she wanted to have her Master’s degree, a well-paying job, be married with a kid, and own a home by the age of 30. As she settled into working motherhood and her new...
2023-02-0748 min