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Andrea Austin Fitness Inc.
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Heartline: Changemaking in Healthcare
Revitalizing Through Trauma: Dr. Andrea Austin’s Journey to Thriving
Burnout and trauma can feel like dead ends, but what if they’re inflection points for growth? In this episode of Heartline: Changemaking in Healthcare, I, Dr. Andrea Austin, share a deeply personal chapter from my book Revitalized, reflecting on my recovery from soul-level burnout during the pandemic. Drawing on lessons from therapy, coaching, and vulnerability, I explore the power of “and”—embracing pain while finding joy. I discuss top-down (e.g., CBT) and bottom-up (e.g., EMDR, somatic) therapies, along with the role of coaching for future-focused growth. Inspired by Dr. Lorna Breen’s story, I advocate for stigma-fre...
2025-07-22
17 min
Heartline: Changemaking in Healthcare
How to Combat Burnout in Healthcare: Expert Tips for Physicians and Leaders
Burnout doesn’t have to be the only option in medicine. In this conversation, Dr. Diane Shannon shares her personal journey through burnout and how she found her way through. We explore the small, yet impactful changes that can completely transform a physician’s career—whether it’s learning to set boundaries or recognizing the trauma and moral injury that so often go unspoken in our profession.I’m excited to dive into how Dr. Shannon has been coaching and empowering other physicians, especially women physicians, to overcome the pressures of perfectionism, manage their emotio...
2025-07-15
33 min
Heartline: Changemaking in Healthcare
What If Our Patients Didn’t Have to Choose Between Food and Medicine?
You shouldn’t need a PhD in insurance billing to understand why your medication costs $600 this month and $60 the next. But for millions of Americans, that’s the reality.In this episode of Heartline: Changemaking in Healthcare, I talk to pharmacist and startup founder Vinay Patel, whose decade-long career spans high-volume pharmacy operations, clinical program design, and now, drug pricing reform.Vinay’s origin story begins with a moral injury: watching patients forced to choose between rent and medications. Instead of accepting the system as-is, he built one that works better. From negotiating fair reimbursement rates...
2025-07-08
37 min
Heartline: Changemaking in Healthcare
Strategic Hope: Accelerating Positive Change in Healthcare
In episode 101, I sit down with Dr. Cheryl Martin, emergency physician and host of The Mind Full Medic podcast, to explore the fascinating world of changemaking in healthcare. As we delve into the findings of my recent research, we uncover the essential ingredients that enable healthcare professionals to become effective agents of positive transformation. Our conversation sheds light on the delicate balance between individual agency and organizational support, highlighting how these elements intertwine to create an environment where meaningful change can flourish. We discuss the challenges faced by changemakers in healthcare and the strategies they employ to...
2025-06-03
55 min
Heartline: Changemaking in Healthcare
Enhancing Fulfillment and Connection through Gratitude with Dr. Linda Lawrence
In episode 85: Thanksgiving is coming up! Dr. Andrea Austin and Dr. Linda Lawrence dive into the transformative power of gratitude in relationships, highlighting the need for genuine appreciation and thoughtful acts of kindness. Gratitude is more than just appreciation; it's about taking action and showing kindness towards others. - Linda LawrenceMy special guest is Linda Lawrence.Dr. Linda Lawrence, CEO of Revitalize, joins Dr. Andrea Austin in this episode to discuss the importance of gratitude in relationships. With her expertise in coaching and empowering professionals, Linda brings a wealth of knowledge and e...
2024-11-05
23 min
Heartline: Changemaking in Healthcare
Walking Your Healing Heartline
Episode 80: in this special episode of Heartline, the tables are turned as Dr. Andrea Austin takes the guest seat to discuss her newly released book, "Revitalized: A Guidebook to Following Your Healing Heartline." Hosted by Dr. Resa E. Lewiss, this conversation delves into the heart of Dr. Austin's transformative journey and the insights she shares in her book.Dr. Austin opens up about the profound impact writing this book has had on her personal growth and professional outlook. She describes it as "the biggest gift to myself," highlighting how the process allowed her to reflect, connect past...
2024-10-01
43 min
Heartline: Changemaking in Healthcare
Revitalizing Healthcare: Looking Ahead to Championing Changemakers
In this episode, Dr. Austin reflects on the podcast's future and her forthcoming autobiography, "Revitalized: A guidebook to rediscovering your heartline while doctoring," including past experiences of gender bias and the shadows of sexual harassment in the medical field. She discusses how these experiences have shaped her career and inspired this podcast. Yet, this isn't the entire story- there is a larger narrative about healthcare change that she's excited to explore with listeners.“I am ready for this podcast to reboot. The writing process helped me heal and, while the scars of gender bias and sexual harassment wi...
2024-04-23
14 min
Heartline: Changemaking in Healthcare
Part 2: Harnessing Lifestyle Medicine, Dr. Raquel Harrison's Blueprint for Health and Revitalization
Episode 71: Discover how to transform your medical practice and personal health with Dr. Raquel Harrison, an emergency and certified lifestyle medicine physician. Join us as Dr. Harrison draws from her extensive experience and delves into the transformative power of lifestyle medicine. She highlights how her Acute 2 Root platform has allowed her to share her expertise with a broad spectrum of individuals who can enroll in the Foundations Course. Tune in as Dr. Harrison discusses how she has traversed the landscape of telehealth webinars, consulting, workshops, and the online class she offers, all designed to help individuals take control of th...
2024-04-02
21 min
Heartline: Changemaking in Healthcare
Part 1: Crafting a Balanced Medical Life: Insights from Dr. Raquel Harrison
Episode 70: Have you reached the roadblock of considering whether or not to practice clinical medicine? In this episode with Dr. Raquel Harrison, she shares her own journey of grappling with this decision, emphasizing the importance of considering personal well-being alongside professional aspirations. Drawing from her experiences, she highlights the significance of fostering, maintaining, and valuing meaningful relationships. Tune in to this week's episode as Dr. Harrison provides invaluable insights into this multifaceted issue."It's really that idea of kind of finding the joy again, and just the opportunity to take a step back and...
2024-03-27
25 min
Heartline: Changemaking in Healthcare
ED Accreditation: Understanding the Initiative to Set Higher Standards
Episode 69: Have you considered ways to elevate patient care and physician well-being? In this episode, Dr. Gillian Schmitz delves deep into the intricacies of emergency department, hospital, and physician group accreditation. In this enlightening discussion, she explores the significance of accreditation in ensuring quality care and safety standards for both patients and physicians. I can't think of anything more important than our ability to define what those standards should be for patients, for us to prevent burnout, to ensure we're given quality care. - Dr. Gillian Schmitz.Gillian Schmitz i...
2024-03-19
43 min
Heartline: Changemaking in Healthcare
Bonus Short with Dr. Wendy Schofer on the Problem with Weighing Ourselves
Episode 68: In this bonus short with Dr. Wendy Schofer, she discusses the issue of weighing ourselves on a scale. She shares insights into her innovative health and life coaching program tailored for parents and families concerned with weight loss. She illuminates the flawed concept of defining one's health solely through the numbers on a scale. She delves into the multifaceted factors influencing weight, urging listeners to shift their focus from pounds, BMI, and A1C to eating competence and confidence. Tune in to feel inspired and empowered to live a life of balance, positivity, and self-acceptance.
2024-03-14
08 min
Heartline: Changemaking in Healthcare
Accepting Burnout to Find Your Path: A Pediatrician Learns Integrity and Revitalization Through Play
Episode 67: When you hear the wordplay, does that spark childhood memories? Dr. Wendy Schofer speaks about the value of play and how "finding time to play" shouldn't end as adults. Drawing from her journey, Dr. Schofer shares her struggle with burnout and how rediscovering the essence of play became her guiding light.It's embracing and acknowledging I build in time to be able to, I don't know, go rock climbing, to be able to just go out for walks, to be able to embrace that creative side of myself. - Dr. Wendy Schofer
2024-03-12
57 min
Heartline: Changemaking in Healthcare
The Power of No: Learning to Establish Boundaries as a Physician
Episode 66: Do you ever find yourself in the position where you are asked work more than is comfortable for you? Dr. Shideh Shafie is an esteemed emergency medicine physician with a unique perspective on work-life harmony is here to help. With her experience and insight, Dr. Shafie delves into the vital topic of setting boundaries to safeguard one's well-being and family life.Boundaries are not rules for other people but rules for ourselves. It's what I'm going to do if this happens. - Dr. Shideh ShafieDr. Shideh Shafie is an assistant...
2024-03-05
57 min
Heartline: Changemaking in Healthcare
Embracing Menopause as a Time for Growth with Dr. Beverly Joyce
Episode 65: Dr. Beverly Joyce thought she had it all figured out, but menopause even came as a surprise to her. As she navigated through this new phase, she discovered a depth of wisdom and resilience. Her journey of empowerment and personal growth will inspire and resonate with women facing similar challenges. This podcast is sure to serve as a beacon for women, healthcare professionals, and anyone seeking a deeper understanding of the multifaceted journey through menopause.I take it upon myself to raise issues of perimenopause with everybody who is 40 and over in my...
2024-02-13
34 min
Heartline: Changemaking in Healthcare
Burnout to Balance: How Dr. Beverly Joyce Found Fulfillment Again
Episode 64: From childhood dreams of veterinary care to a pivotal experience in shadowing her mother's OBGYN, Dr. Beverly Joyce's journey is a story of resilience and rediscovery. Join us in this week's episode as Dr. Beverly Joyce shares her personal experience with childhood trauma and the challenges of career burnout. She discusses how writing initially served as a therapeutic outlet but ultimately led to the creation of her book that not only chronicles these struggles but serves as a guide for physician healing. Tune in to this episode of the Revitalizing Doctor Podcast as we explore the power of...
2024-02-06
30 min
Heartline: Changemaking in Healthcare
The Frentor Effect: How Peer Coaching Creates Healthcare Synergy with Dr. Cheryl Martin
Episode 63: Have you been considering different avenues of career diversification? Dr. Cheryl Martin, an esteemed guest on the podcast, brings a wealth of experience and insight to the conversation. Based in Australia, she is deeply passionate about healthcare leadership and emotional intelligence. With her unique perspective and lively energy, Dr. Martin has been pivotal in the global medical education and leadership community, fostering connections and promoting synergy across borders. In this episode, you will be able to: Harness the power of virtual platforms for meaningful connections. Embrace the importance of "frentors" for personal a...
2024-01-30
47 min
Heartline: Changemaking in Healthcare
Navigating Medical Entrepreneurship: Insights from Dr. Gina Siddiqui
Episode 62: Envision a transformative journey beyond the confines of clinical practice—a path where medical expertise converges with an entrepreneurial spirit! Join us in this week's episode with Dr. Gina Siddiqui as she discusses her passion for patient care and how it led her to become the founder and CEO of Carte Clinics, a membership-based on-call physician service. Listen in as Dr. Siddiqui offers invaluable lessons that will leave you feeling inspired, informed, and empowered to pursue any business idea.There is a lot of learning that can be done independently if you follow your passion. - Dr...
2024-01-16
45 min
Heartline: Changemaking in Healthcare
Forming Habits and Achieving Mindset Shifts Through Self-Compassion
Episode 61: Feeling pressured to make a New Year's resolution succeed this year? Join us in part two of the podcast with The Whole Physician to uncover ways in which we can free ourselves from self-sabotage and shame that often derails forming successful habits that lead to lasting change. Tune in as The Whole Physician offers hope and empowerment as they discuss their journey of self-compassion and intentional habit formation, leading to a profound shift in mindset that can be applied to one's everyday life. Having self-compassion is going to get you a lot farther t...
2024-01-09
26 min
Heartline: Changemaking in Healthcare
Why New Year's Resolutions Fail and How to Set Yourself Up for Success
Episode 60: What is your why? What are your goals? What makes you happy? These are some questions to ask ourselves to find clarity in our values. Join Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier as they challenge physicians to break free from failed resolutions and pursue sustainable goals aligned with their values.The goal is just a guidepost. It doesn't even matter if you get there. It's the person you are becoming on the way to your goal. - Dr. Laura CazierMy special guests are Dr. Kendra Morrison...
2024-01-02
23 min
Heartline: Changemaking in Healthcare
The Masked Hero: Empowering Children to Embrace Diversity and Celebrate Heroes - Dr. Shan Liu
Episode 59: Dr. Shan Liu, a physician and children's book author shares her journey of writing The Masked Hero. Inspired by her great-grandfather's invention of a face mask to combat the Manchurian plague, Dr. Liu illustrates how heroes come from diverse backgrounds. Join us in this week's episode to learn of how Dr. Liu went from feeling defeated during the worst moments of the pandemic, including when hate crimes and discrimination against Asian Americans peaked, to discovering her voice and a way to connect with her daughter by writing The Masked Hero.I wanted to, as a mom...
2023-12-12
42 min
Heartline: Changemaking in Healthcare
Protect Your Practice: How Physicians Can Safeguard Their Careers and Navigate Legal Issues in Healthcare - Amanda Hill
Episode 58: If you're feeling overwhelmed and anxious about the legal risks involved in your medical practice, worried about potential lawsuits and their implications on your career and reputation, then you are not alone! Despite your efforts to provide quality care, you may face legal challenges that threaten to undermine all your hard work and dedication. Join us in this week's episode as healthcare attorney Amanda Hill discusses her passion for defending physicians. From navigating contracts to solving complex problems, Amanda offers advice and empowers doctors to protect themselves and their practices.My goal and m...
2023-12-05
46 min
Heartline: Changemaking in Healthcare
Reflection, the Key to More Joy this Holiday Season- Dr. Christina Shenvi
Episode 57: Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.Time management is not about packing more in...
2023-11-30
21 min
Heartline: Changemaking in Healthcare
From Overwhelm to Bliss: Maximizing Your Time and Enjoyment During the Holiday Season - Dr. Christina Shenvi
Episode 56: Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.Time management is not about packing more in...
2023-11-28
33 min
Heartline: Changemaking in Healthcare
Enhancing Fulfillment and Connection through Gratitude with Dr. Linda Lawrence
Dr. Andrea Austin and Dr. Linda Lawrence dive into the transformative power of gratitude in relationships, highlighting the need for genuine appreciation and thoughtful acts of kindness. Gratitude is more than just appreciation, it's about taking action and showing kindness towards others. - Linda LawrenceMy special guest is Linda Lawrence.Dr. Linda Lawrence, CEO of Revitalize, joins Dr. Andrea Austin in this episode to discuss the importance of gratitude in relationships. With her expertise in coaching and empowering professionals, Linda brings a wealth of knowledge and experience to the conversation. As a tr...
2023-11-07
24 min
Heartline: Changemaking in Healthcare
Embrace the Wanderlust: How to Thrive as a Digital Nomad Doctor - Dr. Kristine Goins
Episode 55: Have you heard these myths? Myth #1: Being a digital nomad as a doctor is impossible due to the nature of the profession. Myth #2: The nomadic lifestyle for doctors is financially unstable and unreliable. Myth #3: Digital nomad doctors must sacrifice the quality of patient care. Join us as Dr. Kristine Goins shatters these myths and shares the truth about successfully integrating work and travel as a digital nomad.Dr. Kristine Goins is not your typical psychiatrist. She's a board-certified integrative adult and pediatric psychiatrist who has found a way to combine her love for travel with her p...
2023-10-31
36 min
Heartline: Changemaking in Healthcare
Wellness Realized: How Dr. Danielle Douglas Found Fulfillment in Functional Medicine
Episode 54: If you're feeling exhausted and burnt out from the traditional healthcare system's focus on symptom management rather than root cause analysis and patient-centered care, then you are not alone! Despite your best efforts to provide comprehensive and personalized treatment, you may find yourself trapped in a cycle of prescribing medications that only provide temporary relief, leaving patients frustrated and unsatisfied. Instead of the result you're seeking - a fulfilling and impactful medical career - you may be ready to branch out to a new way to care for patients with functional medicine.In this episode, you...
2023-10-24
31 min
Heartline: Changemaking in Healthcare
The Path to Professional Fulfillment: Dr. Amy Vertrees Empowers Physicians to Thrive
Episode 53: Do you yearn for greater fulfillment and purpose in your medical career? Are you searching for the key to unlocking increased satisfaction in your professional life? Look no further because our guest, Dr. Amy Vertrees, has the solution you've been seeking. She will reveal the pathway to achieving profound gratification and meaning in your medical practice. Get ready to discover the secret to experiencing true career fulfillment and find a renewed sense of purpose in your vocation.Amy Vertrees, MD, is a board-certified general surgeon, Army veteran, certified coach, author, and founder of...
2023-10-17
34 min
Heartline: Changemaking in Healthcare
Empowering Women to Overcome Gender Bias and Achieve Success: Dr. Jen Wagner's Insights
Episode 52: If you're feeling frustrated and overlooked in your career, despite working hard and having the necessary qualifications, then you are not alone! Many working women in male-dominated industries are experiencing gender bias that hinders their progress and prevents them from reaching their full potential. Despite your efforts to prove yourself, you may find that opportunities and promotions are given to less qualified male colleagues, leaving you feeling stuck and undervalued. It's time to address this bias head-on and equip yourself with strategies to navigate these challenges and advance your career.My special guest is Dr. Jen...
2023-10-10
40 min
Heartline: Changemaking in Healthcare
Unlocking Healing Potential: Dr. Nikki Tugnet on the Power of Yoga in Medicine
Episode 51: Does this sound familiar? You've been told that the key to enhancing patient well-being is through traditional medical procedures alone. Yet, despite following this advice, you're still seeing patients struggling with their health and feeling frustrated. The pain of witnessing their suffering and not being able to provide the desired results can be overwhelming. But what if there's a missing piece to the puzzle? What if integrating yoga into your medical practice could unlock a new level of holistic healing and transform patient outcomes?In this episode, you will be able to: Delve into the...
2023-10-03
56 min
Heartline: Changemaking in Healthcare
Thriving Post Residency as a Doctor and a Mom: Advice from Dr. Carlee Carranza
Episode 50: If you're feeling overwhelmed and unsupported as a woman physician trying to balance your career and motherhood, despite your best efforts to manage it all, you are not alone! You may be constantly juggling patient care, administrative tasks, and family responsibilities, leaving little time for self-care and personal fulfillment. Your efforts to find a supportive workplace environment that understands and accommodates your unique challenges may feel futile as you encounter a lack of resources, unsympathetic colleagues, and a rigid work culture. The result you desire - a workplace that values and supports your role as a woman physician...
2023-09-26
45 min
Heartline: Changemaking in Healthcare
Breaking Barriers: Dr. Lauren Shawn's Journey in Research and Advocacy
Episode 49: Does this sound familiar? You've been told repeatedly to work harder and prove yourself to advance your career in medicine. Yet, despite your efforts, you still find yourself facing inequity. Being overlooked and undervalued can be disheartening, leaving you questioning your worth and potential. But what if there was a different approach, a path that empowers you and creates lasting change in the medical field?In this episode, you will be able to: Delve into the necessity of gender equity in the workplace and its implications on society. Understand how advocating for shared responsibility in...
2023-09-19
38 min
Heartline: Changemaking in Healthcare
Part 2: Becoming an Ally: Supporting Transgender Individuals in the Workplace - Dr. Jailyn Avila
Episode 48: Unleashing Authenticity: Dr. Jailyn Avila, a fearless transgender advocate, challenges workplace bias and strives to create a world where integrity and acceptance are at the forefront.In this episode, you will be able to: Unravel the nuances of gender identity and the recognition that correct pronouns impart. Recognize the compelling need for respectful language usage in facilitating truly inclusive environments. Delve into the shared challenges and fears of transgender individuals, broadening perspectives and empathy. Discover the financial commitments associated with the transition process and the considerable barriers many encounter. Examine how gender experiences shape confidence...
2023-09-12
37 min
Heartline: Changemaking in Healthcare
Part 1: Transcending Boundaries: Dr. Jailyn Avila's Powerful Insights on Gender Identity and Personal Fulfillment
Episode 47: Do you want to enhance your understanding and support for transgender and non-binary individuals in the medical field? Dr. Jailyn Avila is here to provide you with the solution to achieve that goal. By gaining insight into the complexities of transgender and non-binary identities, you will be equipped to offer improved understanding and support to the individuals in your care. Get ready to expand your knowledge and make a positive impact in the lives of transgender and non-binary individuals.In this episode, you will be able to: Grasp a deeper understanding of transgender and non-binary...
2023-09-05
32 min
Heartline: Changemaking in Healthcare
Empowering Physicians to Advocate for Themselves: Dr. Rip Patel's Advice
Episode 46: Discover how Dr. Rip Patel found fulfillment and reconnected with medicine's values and ethics as a physician. But when everything seemed to fall into place as a new emergency physician, he experienced a toxic workplace. Dr. Patel was at a crossroads in his career. How did he navigate this challenge and find fulfillment? Tune in to find out!Dr. Rip Patel is an accomplished emergency medicine practitioner who bucks the industry's traditional norms. After graduating with honors from New York University and UT Southwestern Medical Center, Rip pursued his passion for global health...
2023-08-29
41 min
Heartline: Changemaking in Healthcare
Bridging the Gap: Integrating Ancient Wisdom with Modern Science in Healthcare - Dr. Michelle Woolhouse
Episode 45: Holistic medicine pioneer Dr. Michelle Woolhouse embarks on a heart-led journey, bridging ancient wisdom with modern science to revolutionize patient care and combat burnout in the medical profession.In this episode, you will be able to: Unlock the secrets of revolutionizing your well-being through holistic healthcare. Dive deep into the world of heart coherence and unveil why it's seeing so much buzz. Realize the power of self-care and how simple lifestyle changes can serve as your shield against burnout. Decipher the importance of integrating age-old wisdom with today's science in medicine. Decode why an approach...
2023-08-22
49 min
Heartline: Changemaking in Healthcare
The Harmony of Healing with Dr. Corinna Muller
Episode 44: In a world filled with the harmonies of healing and the melodies of medicine, one physician's journey took an unexpected detour. Dr. Corinna Muller's life was forever changed by a fateful twist that forced her to question everything she thought she knew. Brace yourself as we delve into her story, a tale of resilience, reinvention, and the power of embracing the unknown. But what exactly was this twist? Stay tuned to uncover the unexpected turn that altered the course of Dr. Muller's life and career forever.In this episode, you will be able to: Gain...
2023-08-08
53 min
Heartline: Changemaking in Healthcare
Navigating the Post-Dobbs Landscape: Ensuring Access to Acute Reproductive Care in the US - Dr. Kimi Chernoby and Dr. Monica Saxena
Episode 43: In a riveting discussion, Dr. Kimi Chernoby and Dr. Monica Saxena delve into the impact of the Dobbs decision on abortion access in the US. As practicing emergency physicians and lawyers, they are the ideal guests to unpack the real-world challenges physicians face in the post-Dobbs era. How can doctors navigate the uncertain landscape of reproductive rights under restrictive laws? Tune in to find out. In this episode, you will be able to: Discover how the Dobbs case potentially alters abortion accessibility in the United States. Grasp the intricate relationship between state and federal laws im...
2023-08-01
43 min
Heartline: Changemaking in Healthcare
Revolutionizing Healthcare Technology: How Dr. Kalie Dove-Maguire is Leading the Way
In episode 42, Dr. Kalie Dove-Maguire reveals the groundbreaking AI tool developed by Carbon Health that is revolutionizing physician documentation. What could this tool mean for the future of healthcare? Find out in this week's episode of The Revitalizing Doctor!In this episode, you will be able to: Discover why the presence of physicians in the development of healthcare tech is invaluable. Step into a world where AI holds the key to transforming patient-doctor dynamics. Learn about the myriad career options that allow physicians to diversify their skills. Discern the power of building valuable connections for women...
2023-07-25
47 min
Heartline: Changemaking in Healthcare
Rediscovering Purpose: Dr. Sayed Tabatabai's Tips for Physician Fulfillment
Episode 41: Does this sound familiar? You're a dedicated physician, pouring your heart and soul into your work but struggling to find balance and fulfillment in your personal and professional life. You've been told to work harder and sacrifice more, thinking it's the only way to succeed. Yet, despite your efforts, you feel overwhelmed, burnt out, and disconnected from the things that truly matter to you. The pain of feeling like a hamster on a wheel, endlessly chasing elusive fulfillment, is taking its toll. But what if there's a better way? In this episode, we'll explore powerful strategies beyond just...
2023-07-11
40 min
Heartline: Changemaking in Healthcare
Take the Impossible and Make it Possible with Dr. Sheri Dewan
Episode 40: Have you heard these myths? Women can't handle the pressure of medical school. Women physicians and surgeons aren't as competent as men. Women should choose family over their profession. But the truth is women can handle the demands of medical school and beyond. Women physicians are just as competent as any man. Women should be able to have a fulfilling career and a family. Dr. Sheri Dewan shares her insights and experiences on the challenges faced by women physicians and how to overcome them with a positive mindset and support system.In this episode: Discover h...
2023-07-05
41 min
Heartline: Changemaking in Healthcare
Moving Beyond Performative Allyship: Insights from Karen Catlin
In episode 39, Karen Catlin shares practical ways to become a better ally and create systemic change in the workplace. But when faced with a colleague assuming a woman employee wouldn't want a new job requiring travel, how will you respond to avoid making assumptions based on stereotypes and biases? Tune in to find out.In this episode, you will be able to: Gain valuable insight into creating inclusive environments, embracing all backgrounds and perspectives. Identify gender biases and work towards fair delegation of duties for staff. Enhance your understanding of how to support diverse identities through...
2023-06-27
56 min
Heartline: Changemaking in Healthcare
The Power of Restoring the Human Connection in Medicine: A Conversation with Dr. Mary Mulcare
Episode 38: Join Dr. Andrea Austin as she interviews the dynamic Dr. Mary Mulcare on how Summus Global is revolutionizing virtual specialty care by restoring the human connection in medicine amidst the disconnect created by the modern healthcare system.In this episode, you will be able to: Delve into virtual specialty care and its role in re-establishing human connections in medicine. Find out the impact of effective physician-to-physician collaboration on empowering patients. Grasp the importance of active physician engagement in simplifying and enhancing healthcare decision-making. Dr. Mary Mulcare is a distinguished medical professional...
2023-06-20
47 min
Heartline: Changemaking in Healthcare
Supercharge Your Medical Practice with Beth Lachance's Virtual Support
Episode 37: In a world where medical practices are struggling to hold onto great staff and keep up with patient demand, Reva Global Medical offers a solution - highly skilled medical virtual assistants. With staffing shortages only worsening, can this innovative approach provide the human touch patients need? Find out in this eye-opening episode. Beth Lachance is an entrepreneur and the CEO of Reva Global Medical.In this episode, you will be able to: Delve into the world of Reva Global Medical's virtual medical assistants and their contribution to medical practices. Explore the ways virtual medical assistants...
2023-05-30
37 min
Heartline: Changemaking in Healthcare
From Pediatrician to Informatics Leader: Dr. Nele Jessel's Journey
Episode 36: From pediatrician to Chief Medical Officer of Athenahealth, Dr. Nele Jessel is on a mission to leverage technology to restore the human touch to healthcare and alleviate doctors' administrative burden. She shares her approach to transforming EMRs from physician foe to friend.In this episode, you will be able to: Discover the remarkable potential of AI in easing physicians' documentation workload. Learn how virtual care is shaping a better work-life balance for medical professionals. Uncover Athenahealth's essential role in supporting physician-driven startups. Recognize the crucial impact of mid-career physicians on healthcare innovation. Determine the importance...
2023-05-23
46 min
Heartline: Changemaking in Healthcare
Revolutionizing Healthcare with Dr. Raquel Harrison: The Power of Lifestyle Medicine
Episode 35: Have you heard these myths about lifestyle medicine as a career path? Myth #1: Lifestyle medicine is hard to learn. Myth #2: It's time-consuming to practice. Myth #3: The market is saturated, you won't be able to start your practice. Join Dr. Raquel Harrison as she shares the truth about lifestyle medicine and how it can help healthcare professionals create a rewarding career that prevents and reverses chronic diseases.In this episode, you will be able to: Explore innovative techniques for combating chronic diseases through lifestyle medicine. Identify the fundamental pillars of lifestyle medicine for an all-encompassing healthcare...
2023-05-16
38 min
Heartline: Changemaking in Healthcare
Part 2: Unlocking Peak Health: Mindfulness, Nutrition, & Heart Rate Variability with Mark Sayer
Episode 34: Are you overwhelmed by many recommendations to improve your well-being, especially as a busy doctor? You’ve likely been told to cut back on carbs, pack your schedule with exercise and meditation - only to feel discouraged when your efforts don’t yield long-term results. Tune in to this episode to learn the advanced strategies for busy doctors to achieve improved well-being through mindful nutrition, exercise, and stress management.In this episode, you will be able to: Unveil the power of disengaging from technology and setting boundaries to manage stress effectively. Explore the importance of heart...
2023-05-09
30 min
Heartline: Changemaking in Healthcare
Part 1: Mark Sayer: Next Level Nutrition Tips for Doctors
Episode 33: Mark Sayer is a personal trainer and nutrition coach in New York City. Given our unique stressors, he shares his approach to nutrition and physical fitness and how it can be tailored for physicians. In this episode, you will be able to: Master stress management techniques specially curated for demanding jobs and lifestyles. Discover the Whoop wearable device's potential to monitor key biometrics, promoting overall health equilibrium. Achieve optimal testosterone levels by effectively managing stress for a healthier, more balanced life. Uncover the positive effects of incorporating physical stress on long-term wellness and hormonal stability. U...
2023-05-02
30 min
Heartline: Changemaking in Healthcare
Dr. Anne Meneghetti: Combining Curiosity, Technology, and Medicine
Episode 32: With her passion for teaching and learning, Anne Meneghetti followed an unexpected path that led her to a career in healthcare technology - and a chance to make an even more significant impact on patient care. Little did she know that a Craigslist ad would be the key to unlocking her dream profession...In this episode, you will be able to: 1. Discover Dr. Meneghetti's unique journey from practicing medicine to becoming Epocrates' and Athenahealth's Executive Director. 2. Understand the importance of embracing change and exploring various career paths within the healthcare industry. 3...
2023-04-25
51 min
Heartline: Changemaking in Healthcare
Dr. Christina Shenvi: Discovering Your Potential & Overcoming Limiting Beliefs
Episode 31: How often have you said or heard that healthcare is broken and it's either time to leave or put your head down and just survive? That it's impossible to change the system or that it's too complicated to make a difference? Dr. Christina Shenvi shares her secrets to achieving a more fulfilling career and transforming healthcare.In this episode, you will be able to: 1. Break free from self-imposed constraints and embrace the endless possibilities for a fulfilling medical career 2. Ignite changes within the healthcare industry to improve physician and patient well-being...
2023-04-18
29 min
Heartline: Changemaking in Healthcare
Dr. Christina Shenvi: Unlocking Career Fulfillment with Coaching & Diversification
Episode 30: When Dr. Christina Shenvi became a doctor, she had no idea that coaching would be the key to unlocking her full potential. She has inspired countless others to do the same and reach their goals through coaching. What began as a passion for science and helping patients has become a journey of personal discovery, renewal, and success.Dr. Christina Shenvi is a renowned emergency physician, educator, and leader. She holds an impressive list of degrees, including a bachelor's from Princeton University, a PhD from UC Berkeley, an MD from Yale University, and an...
2023-04-11
21 min
Heartline: Changemaking in Healthcare
Dr. Katherine Saunders: Obesity Myth-Busting and Innovative Solutions
Episode 29: Dr. Katherine Saunders, is on a mission to prove that obesity is a complex, chronic disease - her groundbreaking telemedicine company, Intellihealth, is paving the way for innovative medical treatments.Dr. Katherine H. Saunders is a physician entrepreneur and a leading expert in Obesity Medicine. She is on the cutting edge of effective and compassionate obesity treatment. Dr. Saunders practices at Intellihealth’s clinical services affiliate, Flyte Medical, and teaches at Weill Cornell Medicine."We now understand that obesity is actually a chronic health condition that requires medical treatment for most pe...
2023-03-28
44 min
Heartline: Changemaking in Healthcare
On My Heart: The Problem with Fixating on the Dumpster Fire of Healthcare
Episode 28: I recently learned about how our thoughts drive our emotions and behavior. The phrase “healthcare is broken” or “healthcare is a dumpster fire” is a thought I often have when I feel overwhelmed, but it is not necessarily true. Resorting to the thought that healthcare is a dumpster fire can zap our agency and creativity. In addition, I explore naming our emotions and strategies to embrace all the parts of ourselves, just not always at the same time."We as physicians can be leaders and create change."In this epis...
2023-03-21
31 min
Heartline: Changemaking in Healthcare
Dr. River: The Beauty in the Multifaceted, Wholehearted Life
In episode 27, Dr. Amanda River uses her unique perspective to challenge the medical industrial complex and describes her journey to provide better patient care and value.Dr. River works in a critical access hospital in her hometown in rural Iowa. She also does locums emergency medicine at a community hospital in Oregon and practices emergency medicine at a public government hospital in Guam. She has previously been the owner and medical director of a private cannabis medicine clinic and is working toward creatively integrating Lifestyle Medicine into her practice. A...
2023-02-21
43 min
Heartline: Changemaking in Healthcare
Dr. Andrea Austin: On Love and Divorce while Doctoring
Episode 26: In this Valentine's Day recording, Dr. Austin shares how to embrace vulnerability and find joy in the midst of our love lives' rough patches, including divorce."Through an incredibly shitty period of your life, you are allowed to have joy in the middle, beginning, and during whatever part."Dr. Andrea Austin is a physician, entrepreneur, and co-founder of Revitalize, a coaching program for women physicians. She is passionate about helping women physicians move from surviving to thriving and creating a culture of authenticity, respect, and work-life harmony in...
2023-02-14
37 min
Heartline: Changemaking in Healthcare
Dr. Maria Sturchler: It's Never Too Late or Too Early to Follow Your Heart
Episode 25: Dr. Sturchler is a double board-certified palliative care and emergency physician who is an immigrant and first-generation college graduate and achieved her calling as a physician on a nontraditional pathway. An experienced former educator, she earned master’s and doctoral degrees in mathematics education and educational leadership while teaching full-time. Her doctoral dissertation addressed the gender gap in STEM fields and rekindled her desire to become a physician. A previously avid runner and cyclist, Maria was a 3-time Ironman competitor; these days, she enjoys hiking and biking with her husband and children in her spare time. Her passions in...
2023-02-07
55 min
Heartline: Changemaking in Healthcare
Part 2 with Dr. Gillian Schmitz: Fighting for Doctors
Episode 24: Gillian Schmitz, MD, FACEP, is an Associate Professor at the Uniformed Services University and an emergency physician at the Brooke Army Medical Center in San Antonio, TX. She currently serves as the Immediate Past President and a member of the Board of Directors of the American College of Emergency Physicians (ACEP).We discuss surprise billing and what the No Surprises Act was designed to do. Dr. Schmitz highlights the implementation challenges, including the fact that many insurance companies are not reimbursing physicians fairly or even showing up to arbitration, as the law requires.
2023-01-31
35 min
Heartline: Changemaking in Healthcare
Part 1 with Dr. Gillian Schmitz: The Future of Medicine is Bright When Physicians Lead
Episode 23: Gillian Schmitz, MD, FACEP is an Associate Professor at the Uniformed Services University and an emergency physician at the Brooke Army Medical Center in San Antonio, TX. She currently serves as the Immediate Past President and a member of the Board of Directors of the American College of Emergency Physicians (ACEP).In this episode, we discuss our career paths in military medicine, including our positions as professors at The Uniformed Services University. Civilians can work as contractors and civil servants for the military, VA, and other government organizations. To learn more about government...
2023-01-24
37 min
Heartline: Changemaking in Healthcare
Hitting the Reset Button on Your Career with Dr. Miranda Phillips
Episode 22: Dr. Miranda Phillips is the co-founder of Elite Wealth and Wellness, teaching other physicians how to gain financial freedom. She is an entrepreneur, investor, philanthropist, international speaker, and physician. Dr. Phillips started practicing medicine in 2009, and her love for helping others continues to grow. She stands by her lifelong physician oath to ‘Do No Harm’ as she works towards fulfilling her mission of creating wealth and wellness for all. She generated wealth through Multifamily Investing: She is currently a limited partner in approximately 5,000 doors and a general partner in approximately 2,800 doors. She is board-cer...
2023-01-17
50 min
Heartline: Changemaking in Healthcare
Beyond Band Aids, Getting to the Root: Part 2 with Drs. Paasch & Barrett
In episode 21, host Dr. Andrea Austin interviews the co-founders of Mana Wellness, Dr. Maria Paasch and Dr. Anna Barrett. They have been in women's health for a combined 30-plus years. In this episode, we explore Functional Medicine and why it is part of the transformation in healthcare.After a decade or so into their careers, Drs. Paasch and Barrett founded Functional Medicine. They instantly understood that it was not only the solution to this problem but the medicine of tomorrow. Through their own journey with Functional Medicine, they have identified and addressed underlying issues...
2022-12-20
38 min
Heartline: Changemaking in Healthcare
Creating the Practice that Aligns with Your Values: Drs. Paasch & Barrett
In episode 20, host Dr. Andrea Austin interviews the co-founders of Mana Wellness, Dr. Maria Paasch and Dr. Anna Barrett. They have been caring for women for a combined 30-plus years. They grew up in a family surrounded by strong women and were drawn to women’s health without hesitation. Their women’s health training took them from the deep South to the South Pacific, allowing them to work with women across the continent and from varied backgrounds. Through their training in obstetrics & gynecology and in their practice, they have found deep satisfaction in the connections they have formed with wome...
2022-12-13
29 min
Heartline: Changemaking in Healthcare
Part 2: Injecting Physician Autonomy Back into Medicine with Dr. Mehrdad Soleimani
Episode 19: Dr. Mehrdad Soleimani is the assistant medical director of the Temecula Valley Hospital Emergency Department. Podcast host Dr. Andea Austin works with Dr. Soleimani and selected him as the first of many guests to be featured as allies to women in medicine. Dr. Austin selected him due to his welcoming and empowering style, which she appreciated as a new physician at their site.Dr. Soleimani is a well-being champion. He shares his interesting life journey, which began with his immigrating to the United States from Iran in his teens. He then became a...
2022-12-06
29 min
Heartline: Changemaking in Healthcare
Part 1: On Allyship & Wellbeing in Medicine with Dr. Mehrdad Soleimani
Episode 18: Dr. Mehrdad Soleimani is the assistant medical director of the Temecula Valley Hospital Emergency Department. Podcast host Dr. Andea Austin works with Dr. Soleimani and selected him as the first of many guests to be featured as allies to women in medicine. Dr. Austin selected him due to his welcoming and empowering style, which she appreciated as a new physician at their site.Dr. Soleimani is a well-being champion. He shares his interesting life journey, which began with his immigrating to the United States from Iran in his teens. He then became a...
2022-11-29
35 min
Heartline: Changemaking in Healthcare
Sharee Johnson: How Physicians Can Regain Agency & Lead
In episode 17, Andrea interviews Sharee, a registered Psychologist and Executive Coach. She considers mindfulness the most effective way to bring sustained change and focus to life. Sharee has worked in the public, private, and not-for-profit sectors over the last 25 years, building a unique combination of expertise in organizational, health, and counseling psychology. She is the author of The Thriving Doctor, which explains how to be more balanced and fulfilled working in medicine.Check out Sharee's website: https://www.coachingfordoctors.net.au/Order a copy of her book, The Thriving Doctor. Andrea has...
2022-11-22
1h 07
Heartline: Changemaking in Healthcare
Trauma, Healing & Getting Ready to Rumble
In episode 16, Revitalize Women Physician Circle co-founder and podcast host, Dr. Andrea Austin, previews what is on the horizon for our company and podcast. She starts by discussing her journey through COVID-19, shares a recent health setback, and how this has pushed her to radically rest and prepare for the next phase of her career. Andrea talks about her recent experience with Functional Medicine and how Dr. Danielle Douglas is helping her improve her health.She talks about her experience processing emotional trauma. She recommends the following books for learning more about emotional trauma:
2022-11-15
45 min
Heartline: Changemaking in Healthcare
Part 2 with Dr. Leslie Koenig: Going from Reacting to Responding
Episode 15: Leslie Koenig, MD, is a board-certified emergency physician, Afghanistan combat veteran, COVID frontline hero, and creator of the Stress Relief Survival Guide. Dr. Koenig accumulated techniques that work quickly and efficiently in the emergency room to lower stress. Through her military service, fast-paced career, work through the pandemic, and personal journey, she has helped thousands through their worst days in just minutes. Born and raised in the Midwest, she loves being a mom and wife, exercising, traveling, meditating, and constantly seeking new hobbies.In this episode, we discuss the large cultural shifts needed...
2022-09-13
36 min
Heartline: Changemaking in Healthcare
Part 1: Dr. Leslie Koenig on Finding the Calm in the Storm
Episode 14: Leslie Koenig, MD, is a board-certified emergency physician, Afghanistan combat veteran, COVID frontline hero, and creator of the Stress Relief Survival Guide. Dr. Koenig accumulated techniques that work quickly and efficiently in the emergency room to lower stress. Through her military service, fast-paced career, work through the pandemic, and personal journey, she has helped thousands through their worst days in just minutes. Born and raised in the Midwest, she loves being a mom, exercising, traveling, meditating, and constantly seeking new hobbies.In this week's episode, Andrea and Leslie discuss their experiences in the...
2022-09-06
31 min
Heartline: Changemaking in Healthcare
Part 3: Dr. Kim Chan Ko: Opening Your Own Practice
Episode 13: In part 3 of my interview with Dr. Kimberly Chan Ko, she shares answers to the top questions she receives regarding opening a ketamine clinic. Even if you're not interested in opening a ketamine clinic, there are lots of great pearls on opening your own medical practice. We discuss how you can have more autonomy and create a medical practice that aligns with your values!Kimberly Chan Ko, M.D. is a board-certified ophthalmologist and diplomate of the American College of Lifestyle Medicine. She is the co-founder of Ketamine StartUp, an online course teaching...
2022-08-30
51 min
Heartline: Changemaking in Healthcare
Part 2 with Dr. Kim Chan Ko: Action Brings Clarity
Episode 12: In part 2 of my interview with Dr. Kimberly Chan Ko, we discuss the details of owning a ketamine clinic. We talk about the importance of exploring your why behind wanting to open your own practice and how to get started.Kimberly Chan Ko, M.D. is a board-certified ophthalmologist and diplomate of the American College of Lifestyle Medicine. She is the co-founder of Ketamine StartUp, an online course teaching physicians how to open their own ketamine infusion clinic. Dr. Chan Ko created Ketamine StartUp with her emergency medicine physician husband after several years...
2022-08-16
38 min
Heartline: Changemaking in Healthcare
Part 1 with Dr. Kim Chan Ko: The Multifaceted Career
Episode 11: Kimberly Chan Ko, M.D. is a board-certified ophthalmologist and diplomate of the American College of Lifestyle Medicine. She is the co-founder of Ketamine StartUp, an online course teaching physicians how to open their own ketamine infusion clinic. Dr. Chan Ko created Ketamine StartUp with her emergency medicine physician husband after several years as the creative director of their own ketamine infusion clinic -Reset Ketamine in Palm Springs, CA.She is a graduate of Pacific Union College with a B.S. in Business Administration. She obtained her medical education at Loma Linda University...
2022-08-09
28 min
Heartline: Changemaking in Healthcare
Dr. Maryam Zia: Emotions as Your Strength
Episode 10: Dr. Maryam Zia is a hematologist/oncologist at Cook County Hospital in Chicago, Illinois. She grew up in Saint Louis, Missouri, where she also attended college at Saint Louis University on a full scholarship and graduated magna cum laude. She then matriculated to the University of Missouri-Columbia School of Medicine. She completed her internal medicine residency and hematology/oncology fellowship at the University of Illinois-Chicago, where she was awarded the Albert Schweitzer Humanitarian Award. Upon graduation, Dr. Zia worked at the Markey Cancer Center at the University of Kentucky in Lexington, Kentucky, for two years before returning to...
2022-08-02
54 min
Heartline: Changemaking in Healthcare
Dr. Alecia Gende: Variety is the Key to Thriving
In this episode 9, Dr. Austin interviews Dr. Gende, a former nurse, now a physician with a varied career in both emergency medicine and sports medicine. We discuss her path from nursing to medicine, and insights on interactions between nurses and doctors. We discuss her strategies for staying fulfilled in medicine and being healthy.Alecia Gende, DO, CAQSM is currently working at Mayo Clinic Health System in La Crosse, WI. She is an Assistant Professor of Orthopedics, and splits her time evenly between Emergency Medicine and Sports Medicine. She is the head team physician for...
2022-07-26
54 min
Heartline: Changemaking in Healthcare
Dr. Megan Ranney: Coalitions & Community
Episode 8: Dr. Ranney is a practicing emergency physician, researcher, and national advocate for innovative approaches to public health. She is the Academic Dean at the School of Public Health at Brown University, the Warren Alpert Endowed Professor of Emergency Medicine at Alpert Medical School of Brown University, and the Founding Director of the Brown-Lifespan Center for Digital Health. Dr. Ranney’s research focuses on developing, testing, and disseminating digital health interventions to prevent violence and related behavioral health problems, as well as on COVID-related risk reduction. She has had continuous external funding from federal and foundation grants for over a...
2022-07-19
44 min
Heartline: Changemaking in Healthcare
Dr. Cheryl Martin & Dr. Dan Dworkis: Radical Recovery, You Are Worth It
Episode 7 is part of a three-part series on recovery from clinical work in medicine. Part 1 is on micro-recovery and is on The Emergency Mind podcast hosted by Dr. Dan Dworkis, the Chief Medical Officer at the Mission Critical Team Institute and a board-certified emergency physician. In this initial discussion, Dan, Cheryl, and Andrea explore the what, how, and why behind micro-recoveries during clinical work. For instance, how do you know when to take a micro-recovery or break? Does it have to involve leaving the floor, or could taking a few deep breaths at your computer be effective?
2022-07-14
42 min
Heartline: Changemaking in Healthcare
Dr. Arian Nachat: Returning to our Humanity
Episode 6: Dr. Arian Nachat, MD Chief Executive Officer Of Pallity. She is an emergency medicine and palliative care physician, educator, and, importantly, a changemaker. She is a regular speaker and contributor on emergency medicine, palliative care, Traditional Chinese Medicine, and pain management. Most recently, she founded Pallity, a specialty-specific platform to access education, medical guidance, social support, and a marketplace for goods. They aim to ensure that anyone with palliative needs has access, regardless of diagnosis and prognosis. Dr. Nachat has been recognized for the past two years as a “Top Doctor” by her peers. She founded Kaiser’s first...
2022-07-05
1h 04
Heartline: Changemaking in Healthcare
Dr. Shannon McNamara: Getting Back to Homeostasis
Episode 5 gets into the heart of what it means to be a doctor in the US healthcare system. We talk about the physical, mental, and emotional risks and trauma we experience. We also discuss physicians' amazing skillset and how we can transform healthcare by coloring outside the lines. We discuss creative career options and balancing additional training versus understanding we're lifelong learners capable of doing more without another residency or fellowship. We explore how values and boundaries may change over a career and inform how we can practice a fulfilling career. Dr. Shannon McNamara is an Emergency Phy...
2022-06-28
56 min
Heartline: Changemaking in Healthcare
Dr. JoAn Monaco: More Than Skin Deep, Thriving as a Plastic Surgeon
Episode 4: Dr. JoAn Monaco is a native New Yorker trained in plastic and reconstructive surgery with advanced fellowship training in aesthetic surgery. Her practice focuses on facial, breast, and body rejuvenation. She also served as the Program Director of the prestigious Manhattan Eye, Ear and Throat Hospital Aesthetic Surgery Fellowship for seven years, training up-and-coming plastic surgeons in facelifts, rhinoplasty, eyelift surgery, and all breast and body contouring surgery.We discuss her journey as a woman in the male-dominated specialty, Plastic Surgery. She talks about her work mentoring medical students interested in becoming surgeons...
2022-06-21
32 min
Heartline: Changemaking in Healthcare
Dr. Torree McGowan: Beyond Busy & Getting Back to Purpose
Episode 3: Dr. Torree McGowan, MD, FACEP, is a graduate of Oregon Health and Science University. She completed her emergency medicine residency with the US Air Force through the San Antonio Uniformed Services Health Education Consortium. She then served 12 years Active Duty military and is a combat veteran with deployments to Iraq and Afghanistan. She is currently a Lieutenant Colonel in the Oregon Air National Guard. She currently works at St Charles Medical Group in Central Oregon. She is a nationally recognized speaker on disaster preparedness and mass casualty response and serves on numerous national committees with the American College...
2022-06-14
40 min
Heartline: Changemaking in Healthcare
Part 2 with Dr. Kat Landa: Walking the tightrope of compassion & toughness
In episode 2, Dr. Landa discusses her unique role as the first woman physician to be assigned to a Marine Ground Combat Unit. She discusses walking the line between being tough in a male-dominated culture and channeling compassion and authenticity. Commander (CDR) Kat Landa, MD FACEP, is an Active Duty Assistant Professor of Military and Emergency Medicine at the Uniformed Services University and Clinical Faculty at Navy Medicine Readiness and Training Command, San Diego.CDR Landa has been deployed to various emergency medicine platforms. From 2018-19, Kat deployed to Kandahar Airfield, Afghanistan in support of OPERATION RE...
2022-06-07
24 min
Heartline: Changemaking in Healthcare
Dr. Kat Landa on Finding Your Way
In episode 1, Lieutenant Commander (LCDR) Kat Landa, MD FACEP is an Active Duty, Assistant Professor of Military and Emergency Medicine at the Uniformed Services University and Clinical Faculty at Navy Medicine Readiness and Training Command, San Diego.In this episode, Dr. Landa discusses her unique role as the very first woman physician to be assigned to a Marine Ground Combat Unit. She discusses the challenges and how she navigated being a woman in an alpha male culture. She shares her tips for embracing your authenticity and learning to establish boundaries. LCDR Landa has...
2022-05-31
35 min
Heartline: Changemaking in Healthcare
Heartline: Changemaking in Healthcare Trailer
Welcome to "Heartline," a podcast dedicated to exploring the inspiring journeys and impactful work of healthcare changemakers leading the charge in transforming healthcare. Despite the United States spending more on healthcare than any other developed nation, key quality outcomes like life expectancy and maternal mortality lag behind. With over half of American physicians experiencing burnout, the challenges within the system are clear.Join us as we delve into the stories of patients, medical professionals, and other experts who defy the status quo. We’ll uncover the unique characteristics and experiences that propel them to be effective changemakers an...
2022-05-06
04 min
Andrea Austin Fitness
Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE
In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-05-26
16 min
Andrea Austin Fitness
Episode 20: Maximize Your Golf Swing!
On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series of how to maximize your golf game by focusing on OFF-COURSE fitness and nutrition habits. Here is an introduction to the series. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-05-12
16 min
Andrea Austin Fitness
Episode 19: Cardio Moves In Between Sets
"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and save time!" Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-04-26
01 min
Andrea Austin Fitness
Episode 18: Andrea's Morning Smoothie Recipe!
Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-04-08
08 min
Andrea Austin Fitness
Episode 17: Abs Like Andrea's VOL 2
You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-03-26
02 min
Andrea Austin Fitness
Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA
On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-03-14
32 min
Andrea Austin Fitness
Episode 15: Creative, challenging Elliptical workout
Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-03-05
01 min
Andrea Austin Fitness
Episode 14: Total Body Strength Workout With Dumbells
In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This is a video workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com
2013-02-21
07 min