Shows
She Shows Up PodcastWelcome to Her New Normal: I’m Not Who I Used to Be (And That’s the Point)What do you do when the woman in the mirror doesn't feel like you anymore?In this Season 2 opener of She Shows Up Podcast, Andrea B. Flintroy sets the tone for Her New Normal—and this one is deeply personal.This isn't about a glow-up. It's about a rebuild.Andrea opens up about navigating hair loss, the moments that shook her confidence, and the grief of letting go of who she used to be. She's learning what it means to show up when everything feels unfamiliar—when your body changes the narrative without aski...
2026-02-1625 min
She Shows Up PodcastRewind to Remind: Why I Created The She Shows Up PodcastRewind to Remind: She Shows Up—The Origin Story We’re taking it back to where it all began! In this rewind episode, you’ll revisit the powerful kickoff of the She Shows Up Podcast.I opened my heart about why this movement isn’t just a catchy title—it’s a lifestyle, a declaration, and a safe space for every woman who’s ever been told to shrink, stay quiet, or dim her light.In this episode, you’ll hear:My personal journey of almost giving up before the podcast even laun...
2025-09-3013 min
She Shows Up PodcastPermission to Grieve: Healing Is Not Linear (with Jasmine Dean-Dorsey, LCSW)Hey, beautiful—let me ask you something.Have you ever felt like you were grieving wrong?Like you weren’t bouncing back fast enough… or healing strong enough… or smiling happy enough to “prove” you were okay?Then this episode is for you.I’m your host, Andrea B. Flintroy—therapist, confidence coach, and your personal hype woman when life gets heavy and healing feels hard.In today’s episode, we’re talking about grief—not the tidy, filtered version—but the real, raw, holy mess of it. The kind that lingers. That...
2025-09-1533 min
She Shows Up PodcastThe Difficulty of Letting GoHey Beautiful! 💕 Let’s keep it real—letting go sounds easy until you actually have to do it. People will tell you, “Just move on,” like it’s as simple as blocking a number or tossing out some pictures. But the truth? Letting go is messy, painful, and one of the hardest parts of healing.In this episode of the She Shows Up Podcast, we’re getting honest about what it really takes to release what’s been holding you back. We’ll talk about the sting of facing what was done to you, the weight of what you t...
2025-09-0223 min
She Shows Up PodcastThe Power of Owning Your Story (Why Your Journey Matters)Hey Sis!What if I told you that the very part of your story you’ve been trying to downplay… is the exact part God wants to use to deliver someone else?That what you once called a mistake, He’s already marked as a miracle in the making?I’m your host, Andrea B. Flintroy, a therapist, confidence coach, minister, and your reminder that you don’t need to be perfect to be powerful.In this episode of She Shows Up, we’re getting real about something so many of us struggle wit...
2025-08-0426 min
She Shows Up PodcastBalancing Her: The Person Behind The Titles (with Dr. Sabryna Herring-Antwine)Hey Sis! Let me ask you something.Have you ever looked around at all the roles you’re holding, wife, mother, boss, caretaker, dreamer, and wondered… but who am I underneath it all?Then this episode is definitely for you.I’m your host, Andrea B. Flintroy, a therapist, confidence coach, minister, wife, mother, and the friend who will always remind you to choose you, even when the world pulls at every other piece of you.Today, we’re getting real about the weight of titles, and the sacred work of not losi...
2025-07-2245 min
She Shows Up PodcastBeing Kind To Your Tomorrow SelfHey Beautiful! What if I told you that the person standing between you and your future success… is you? Specifically, the version of you you’ve been neglecting—your tomorrow self.I’m your host, Andrea B. Flintroy—therapist, confidence coach, minister, mama, wife, and your personal hype woman when life gets heavy and grace feels hard to give.In this episode, we’re diving deep into what it really means to show up for the woman you’re becoming. Not the woman with it all together. Not the highlight reel. But the version of you that needs...
2025-07-0718 min
She Shows Up PodcastShe Belongs Here: Dismantling the Imposter Syndrome Lie (with Dr. Shanae Herron)Hey beautiful, let me ask you this—have you ever walked into a room and instantly questioned if you belonged there? Like you had to shrink, prove, or perform just to feel worthy of the seat you already earned?Then this episode is for you.I’m your host, Andrea B. Flintroy—therapist, confidence coach, minister, wife, mother, and your personal hype woman when that imposter voice starts whispering lies.Today, we’re unpacking the truth about imposter syndrome—what it really is, how it shows up (especially for Black women), and how we dismant...
2025-06-2344 min
She Shows Up PodcastUnlocking The Power Of Showing UpUnlocking the Power of Showing UpWelcome to Episode 2 of the She Shows Up Podcast—the space where high-achieving women stop shrinking and start taking up space, unapologetically. Today, we’re diving into what it really means to show up—not just for work, not just for family, but for YOU. Because let’s be real, sometimes showing up looks like killing it in the boardroom—and other times it looks like crying in the car, taking a nap, or saying “no” without an explanation.You’ll hear:The powerful story of Brenda...
2025-06-0924 min
She Shows Up PodcastWhy I Created The She Shows Up Podcast"She Shows Up—The Origin Story"Welcome to the first episode of the She Shows Up Podcast—where high-achieving women stop shrinking and start living out loud. I’m your host, Andrea B. Flintroy—a therapist, confidence coach, mother, wife, and your personal hype woman when life starts lifein’ and the world tries to dim your light.Let me keep it all the way real, no cap: If you’ve ever felt like too much in one room and not enough in the next—this space was made for YOU.In this kickoff e...
2025-05-2512 min
She Shows Up PodcastShe Shows Up TrailerWelcome to The She Shows Up Podcast! A sacred space for the woman who’s always been the strong one, but is now ready to choose herself.I’m Andrea B. Flintroy, and I created this show for you: the woman who’s been everything for everyone, the fixer and the strong friend. And now you are finally asking, “When is it my turn?”Every episode is packed with soul-shifting conversations, affirming truths, and empowering tools to help you show up confidently and authentically in your life.This is your season of becoming. So subscri...
2025-05-2201 min
Fempreneur Coach ConnectionE13: 3 Ways to Show Up for Yourself with Confidence with Andrea FlintroyNext up in the Fempreneur Coach Connection Podcast is Andrea Flintroy, and she’s talking about three ways that you can begin the process of showing up for yourselves with confidence.She is a confidence coach who helps women to show up for themselves and advocate for themselves by rediscovering and redefining and recreating their self-identities through building their confidence.In this episode:[2:50] Self-permission: Finding the courage to show up[4:23] Self-purging: Shedding off what holds you back[5:46] Self-affirming: What are you saying about yourself?Resources fr...
2022-06-1611 min
PaperPolisherThe Convo Lab S1E2 - Kayren Cathcart & Andrea B. FlintroyConfidence Coach Andrea Flintroy shares why collaboration is vital to our strength and progress as women involved in kingdom-building work.
Check out Andrea Flintroy’s YouTube channel and follow her on IG @andreaflintroy – I do! #Community #Accountability
Blessings, Kayren at www.KayrenCathcart.com
2022-01-2641 min
You Can, You Will, You Won!Celebration of WomenIn this episode, Confidence Coach Andrea takes time to say thank you to all women that have paved the way. To everyone woman that has added her special touch to our lives. Thank you and a special thank you to my mother Samona Moore.
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Connect with your Confidence Coach on Instagram:
@andreaflintroy
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2020-12-1005 minYou Can, You Will, You Won!You Are WorthyIn this episode, Confidence Coach Andrea wants you to know that you have worth and value.
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Connect with your Confidence Coach on Instagram:
@andreaflintroy
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Send in a voice message: https://anchor.fm/andrea-brown2/message
2020-10-2900 minYou Can, You Will, You Won!My Truth/ TransparencyIn this episode, Confidence Coach Andrea takes you behind her black curtain. Buckle up because she is going to be real and transparent about her dark days.
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Connect with your Confidence Coach on Instagram:
@andreaflintroy
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Send in a voice message: https://anchor.fm/andrea-brown2/message
2020-10-1500 minYou Can, You Will, You Won!You Got ThisIn this episode, Confidence Coach Andrea wants you to start your day by commanding your day! You got this. It's time to make it happen. Be Awesome. Be Bold. Be Confident. Declare favor and blessings in your day.
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Connect with your Confidence Coach on Instagram:
@andreaflintroy
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Send in a voice message: https://anchor.fm/andrea-brown2/message
2020-10-0104 min
You Can, You Will, You Won!Being ThankfulThank you to all my listeners. Have a great Thanksgiving! Let's prepare to make our plans and goals for next year.
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2019-11-2808 minYou Can, You Will, You Won!Words of AffirmationToday, I want to give you some words of affirmation to help you get through your day and motivate you. You are the creator of your happiness and it is time to release negative thoughts and energy that surrounds you. Let's get started!
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2019-11-1212 minYou Can, You Will, You Won!You Are Enough!No matter what you are going through You are Enough. Weeping may endure for a night but there is joy coming. Brighter days are ahead. This is only Temporary.
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2019-10-3113 min
You Can, You Will, You Won!Beauty Begins with You!Today, I will give you 3 keys to building your self-confidence. No matter what beauty first begins with you.
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2019-10-1508 minYou Can, You Will, You Won!WelcomeHello listeners, I want to welcome you all to You Can, You Will, You Won!
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2019-10-0107 min